Chronic pain can be quite common among older adults as they face conditions such as arthritis and neuropathy. Treating pain in older adults requires special considerations, however, especially when it comes to opioids.
The University of Oklahoma Health Sciences Center recently received a $2.5 million federal grant to tailor methods of treating chronic pain to the older adult population – with an emphasis on decreasing the use of opioids – and to disseminate those best practices to primary care clinics across Oklahoma. The grant is from the Agency for Healthcare Research and Quality, the lead federal agency charged with improving the safety and quality of America’s healthcare system.
In recent years, the OU Health Sciences Center has made significant contributions to the medical profession’s understanding of the risks and benefits of using opioids to treat chronic pain. However, much of that work has focused on the general population, rather than older adults specifically. This grant will allow physicians and researchers to concentrate solely on older adults, and to establish standards of pain management that prioritize non-opioid medications and treatments.
“The older population has a much different relationship with opioids than the younger population does,” said one of the grant’s three principal investigators, Zsolt Nagykaldi, Ph.D., Director of Research for the Department of Family and Preventive Medicine in the OU College of Medicine. “In the younger population, the No. 1 problem is typically misuse, while in the older population, the bigger problems are interactions between opioids and other medications and other health conditions, as well as a higher risk of falls.”
There are numerous reasons for limiting or avoiding opioid prescriptions in older adults, said co-principal investigator Steven Crawford, M.D., Senior Associate Dean for the OU College of Medicine. Metabolism slows as people age, which can increase the effects of opioids. Conditions like emphysema and sleep apnea complicate the use of opioids, Crawford said, and other medications may interact poorly with opioids. Opioids also cause constipation, which can affect the body’s systems and eventually lead to serious issues.
However, there are many alternatives to opioids. Non-opioid medications may be an option, although care must be exercised with anti-inflammatory drugs like ibuprofen, which can damage the kidneys and increase the risk of internal bleeding, among other complications, Crawford said. There are many non-pharmacologic possibilities, such as physical therapy, topical agents, acupuncture, massage, meditation and exercise. Those are also important options if patients are decreasing their opioid use slowly over time.
“Regular physical activity is very important for managing chronic pain because pain gets worse if people sit for a long time,” said geriatrician and co-principal investigator Lee Jennings, M.D., Chief of the Section of Geriatrics in the Department of Medicine, OU College of Medicine. Jennings is also director of the Oklahoma Healthy Aging Initiative (OHAI), which provides gentle exercise opportunities and falls prevention classes (including via Zoom) across Oklahoma. OHAI’s free programming will be emphasized as part of the overall program.
“It’s not easy to treat older adults with chronic pain, so this grant will allow us to help patients and their physicians to understand and have access to alternatives to opioids,” Jennings said. “It’s very important to have safe opioid prescribing practices and to make sure that patients understand the risks, but we have to think through other ways to manage pain. It’s not always possible to make someone totally pain-free, but we also don’t want to put someone at risk for a fall because they’re taking a medication that has a sedating effect. We want them to continue doing the activities that enrich their lives. We don’t want people to stop doing the things they enjoy because that can lead to social isolation and loneliness, which ultimately leads to poorer health.”
Because primary care clinics provide most of the care for older adults with chronic pain, the OU Health Sciences Center will be working with up to 50 clinics across Oklahoma. Community panels, comprised of both patients and clinicians, will provide insight into the needs specific to each area. The OU Health Sciences Center has an extensive network of relationships with rural clinics across the state to share best practices and provide hands-on assistance; this grant will enable further outreach on a topic that’s important to many Oklahomans.
“New medical guidelines, if they follow the natural course of things, can take years to become wedded into the practices of clinics,” Crawford said. “This type of program allows us to accelerate that process by working with clinics to improve the quality of life for their patients.”
OU Health Sciences Center Receives Grant for Opioid Management in Older Adults
COVID-19 Vaccine Myths Debunked
Oklahomans should feel confident in receiving either of the vaccines.
Still, we know there is a lot of mis-information out there. The Mayo Clinic debunks many of the most common myths below.
Myth: The COVID-19 vaccine is not safe because it was rapidly developed and tested.
Fact: Many pharmaceutical companies invested significant resources into quickly developing a vaccine for COVID-19 because of the world-wide impact of the pandemic. The emergency situation warranted an emergency response but that does not mean that companies bypassed safety protocols or perform adequate testing.
To receive emergency use authorization, the biopharmaceutical manufacturer must have followed at least half of the study participants for at least two months after completing the vaccination series, and the vaccine must be proven safe and effective in that population. In addition to the safety review by the FDA, the Advisory Committee on Immunization has convened a panel of vaccine safety experts to independently evaluate the safety data from the clinical trials. The safety of the COVID-19 vaccine will continue to be closely monitored by the Centers for Disease Control and Prevention (CDC) and the FDA.
Myth: I already had COVID-19 and recovered, so I don’t need to get a COVID-19 vaccine when it’s available.
Fact: There is not enough information currently available to say if or for how long after infection someone is protected from getting COVID-19 again. This is called natural immunity. Early evidence suggests natural immunity from COVID-19 may not last very long, but more studies are needed to better understand this. Mayo Clinic recommends getting the COVID-19 vaccine, even if you’ve had COVID-19 previously. However, those that had COVID-19 should delay vaccination until about 90 days from diagnosis. People should not get vaccinated if in quarantine after exposure or if they have COVID-19 symptoms.
Myth: There are severe side effects of the COVID-19 vaccines.
Fact: There are short-term mild or moderate vaccine reactions that resolve without complication or injury. Keep in mind that these side effects are indicators that your immune system is responding to the vaccine and are common when receiving vaccines.
Myth: I won’t need to wear a mask after I get the COVID-19 vaccine.
Fact: It may take time for everyone who wants a COVID-19 vaccination to get one. Also, while the vaccine may prevent you from getting sick, it is unknown at this time if you can still carry and transmit the virus to others. Until more is understood about how well the vaccine works, continuing with precautions such as mask-wearing and physical distancing will be important.
Myth: More people will die as a result of a negative side effect to the COVID-19 vaccine than would actually die from the virus.
Fact: Circulating on social media is the claim that COVID-19’s mortality rate is 1%-2% and that people should not be vaccinated against a virus with a high survival rate. However, a 1% mortality rate is 10 times more lethal than the seasonal flu. In addition, the mortality rate can vary widely and is influenced by age, sex and underlying health condition.
You cannot get COVID-19 infection from the COVID-19 vaccines; they are inactivated vaccines and not live vaccines.
While no vaccine is 100% effective, they are far better than not getting a vaccine. The benefits certainly outweigh the risks in healthy people.
Myth: The COVID-19 vaccine was developed as a way to control the general population either through microchip tracking or nano transducers in our brains.
Fact: There is no vaccine “microchip” and the vaccine will not track people or gather personal information into a database. This myth started after comments made by Bill Gates from The Gates Foundation about a digital certificate of vaccine records. The technology he was referencing is not a microchip, has not been implemented in any manner and is not tied to the development, testing or distribution of the COVID-19 vaccine.
Myth: The COVID-19 vaccine will alter my DNA.
Fact: Injecting mRNA into your body will not interact or do anything to the DNA of your cells. Human cells break down and get rid of the mRNA soon after they have finished using the instructions.
Myth: The COVID-19 vaccines were developed using fetal tissue.
Fact: Current mRNA COVID-19 vaccines were not created with and do not require the use of fetal cell cultures in the production process.
INTEGRIS Health is a member of the Mayo Clinic Care Network.