*Includes 15 hospitalizations in pediatric beds.
**Focus, Rehabilitation and Tribal Facilities numbers are not assigned to a specific region as their patient populations reside across the state. Information provided through survey of Oklahoma hospitals as reported to HHS as of the time of this report. Response rate affects data. Facilities may update previously reported information as necessary.
Data Source: Acute Disease Service, Oklahoma State Department of Health. *As of 2022-12-29 at 7:00 a.m.

Her record may not equal the NCAA basketball coach of the same name, but Stillwater High School’s “Coach K” left an enduring legacy of her own.
In addition to the example she set for her former students and basketball players, Kendra Kilpatrick’s legacy includes helping fund research aimed at breast cancer – the disease that took her life on Nov. 26. She was 36.
Stillwater students last week presented the Oklahoma Medical Research Foundation with a check for $13,489.52 in Kilpatrick’s honor, all raised during their bake sales, T-shirt sales and other fundraisers comprising the school’s annual “Pink Out” week. Every dollar will go directly to cancer research at OMRF.
“Coach K was beloved by everyone,” said her friend and fellow teacher, Jody Webber, who advises the student group that leads Pink Out efforts. “She was a lover of students – of all people, really – and you felt that love from her.”
Following the check presentation, students met with OMRF cancer researchers, including Jake Kirkland, Ph.D., who joined OMRF from Stanford University. Kirkland’s research focuses on a chemotherapy called doxorubicin, better known as the “red devil” for its toll on the patient’s body.
“About half of patients with breast cancer seem to respond to doxorubicin. My goal is to better determine who it will help and who it won’t,” Kirkland said. “If we know that, we can avoid putting women through unnecessary suffering caused by the drug.”
Stillwater senior Bess Glenn said the visit to OMRF was a valuable learning experience.
“I really enjoyed learning about all that OMRF does and how our Pink Out Week donations make a difference. The passion and knowledge the scientists shared was inspiring,” said Glenn.
Since designating OMRF as the beneficiary of their fundraising efforts in 2011, the Stillwater community has raised more than $114,000 for the foundation’s scientists.
“We are so grateful to Stillwater High School’s students, their families, and the teachers and staff who put in an incredible amount of work to raise these funds,” said Katherine Jackson, OMRF’s donor relations coordinator. “This kind of consistent support is critical for our researchers to continue their life-changing work on this terrible disease.”
Work at OMRF has led to an experimental drug called OKN-007, which is undergoing clinical trials at the OU Health Stephenson Cancer Center and a dozen other sites around the U.S. to treat patients with glioblastoma, an aggressive brain cancer. The drug has also shown promise in diffuse intrinsic pontine glioma (DIPG), a fast-growing pediatric brain cancer.
Donations like those honoring Kilpatrick make such discoveries possible, and that, said Webber, is part of her legacy.
“This is part of what helps her to live on,” Webber said.

From Terry “Travels with Terry” Zinn t4z@aol.com
text and photo provided by the Oklahoma Historical Society

I think it was in the fifth grade when I first heard about Albany, New York. We were studying all the capitols of all of the US cities. It was a bit of a mystery this state capitol so far north of New York City, yet so important to the state’s history and in current affairs. Decades later I discovered Albany in a personal way with a weekend excursion.
Most striking about Albany is the site, inside and out, of this historic capitol building itself which took thirty years to complete. It stands on a hill and overlooks the city, and the nearby Empire State Plaza with its monolithic office buildings and the unusual egg shaped theater complex. The plaza complete with reflecting pool and with ice skating in the winter, is popular for public events. On one end is the State capitol building and on the opposite side the New York State History Museum (www.nysm.nysed.gov). The extensive museum houses several sections, including homage to the Civil War (with a life mask of Abraham Lincoln), and more recently artifacts from the World Trade Center disaster. Be sure and visit the observation deck of the 42 storied Corning Tower.
State Street which could be called Albany’s’ main street, runs down from the capitol, pointing toward the Hudson River. Near the base of the street stands, 74State Street Hotel, which was my pleasant home base and my oasis for my discoveries. 74 State offers several breakfast menu items, and my guests and I enjoyed their Eggs Benedict more than once. This Ascent Hotel Collection provides wireless internet, room service in the morning and evenings and supplies free coffee in the lobby from 6 am to 10 am. The fitness center is open 24 hours. The property also has the Bistro/Bar venue on the second floor, with an expansive picture window overlooking busy STATE street. While the hotel is upscale it features recycled New York State wood and granite.
Just down the hill a bit is the upscale Jacks Oyster House (www.jacksoysterhouse.com) where without a doubt I had the best meal of my visit. As a steak person I tested their expertise and they passed with high marks, as they did for the Martini. My other companions had a variety of entrées including oysters on the half shell and a Lobster tale prepared with gourmet expertise. The service was as exceptional as you would have expected at a fine old world restaurant, and it was a near shame we had to leave to catch a theatrical presentation in Schenectady, NY at the Proctor Theater, which was a treat.
Be sure your discovery of Albany includes a visit to Speak Easy 518 (www.Speakeasy518.com) where you will have unique cocktail tastes accentuated by a variety of herbs and vintage concoctions. You are admonished: “The bar is open to anyone, but not for everyone. In order to maintain our peaceful, secretive existence beneath the city we require the respect of the following house rules which include: Please dress sharply and speak easy. Mind your manners.” Live jazz may be there on your night, and while they offer a variety of wines and beers the experience is in tasting the Prohibition Era Cocktails or the New World Concoctions. You might try the Midnight in the Italian Alps, of Braulio Amaro, Cardamaro Amaro, JFB Sorrel Liqueur, with Flamed Orange Zest, or the Papa Doble made with ADC Quackenbush House Rum, Maraschino Liqueur, and Fresh Grapefruit Juice. Many of the flavors are earthy and perhaps so usual you may have to develop a taste over several visits. To keep the ambiance low, no photography is permitted.
Other recommend dining venues include: Albany Pump Station (www.evansale.com), A Better Bite Deli (www.abetterbitealbany.com), Jake Moon Café (www.jakemoon.net) and the popular New World Bistro Bar (www.newworldbistrobar.com).
Albany has more to offer than space allows- but be sure to include the Albany Heritage Center (www.albany.org/visitors-center), the Albany Institute of History and Art (www.albanyinstitute.org), and weather permitting a visit to John Boyd Thacher State Park (www.nysparks.com/parks.com), and Goolds Orchards and Brookview Station Winery (www.goold.com). If you are lucky you might get to view a replica of Henry Hudson’s “Half Moon” Ship, which is the symbol of Albany.
Upcoming dates of interest and for more information: www.albany.com

Betsy (Goff) Willman Anderson

Betsy (Goff) Willman Anderson celebrated her 100th birthday in Pawnee. In Tulsa, Betsy graduated Class of 1939 from Central High, attended TU, was a member of 1st Baptist & Parkview Baptist Churches, Chi Omega Sorority & volunteered at Gilcrease Museum. She says anything fattening is her favorite food!

Louise (Noels) Green

Louise (Noels) Green of Tulsa was born December 16, 1919. She was a lifelong educator, teacher and counselor in McAlester & stayed very actively involved in the Beebe Chapel CME Church, L’Ouverture High School Alumni & American Legion Post 250. Louise’s life advice: “Education. History. Treat people the way you want to be treated!”

WWII Veteran Paul Romanello

WWII Veteran Paul Romanello of Tulsa having 100th birthday fun with him family and friends. He was a man before his time, never said an unkind word about anyone, loves people and was always the center of attention with his good looks and charming magnetic personality. His words of wisdom are to enjoy your family and life to the fullest! Thank you for your service!

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By Nick Thomas

With a new 400+ page autobiography recently published, Bill Mumy’s “Danger Will Robinson: The Full Mumy – A Memoir” is crammed with fascinating facts and stories recalling his long acting and musical career (see www.NCPBooks.com).
“‘Lost in Space’ is definitely covered and certainly Will Robinson is the character most people identify with me,” said Mumy from Los Angeles. But despite the book’s title, the author examines much more than just the galaxy-wandering Robinson family.
Riveted to his own family’s black and white television screen of the late 50s, 4-year-old Billy longed to emulate his favorite TV adventurers such as Superman, the Lone Ranger, and Zorro, even breaking a leg after leaping fearlessly off his bed in full crusader mode and landing hard unlike his more nimble black-capped hero. But he carried that enthusiasm into his youthful acting career that would soon flourish.
Ironically, Mumy ended up working alongside his Zorro idol – Guy Williams – who would play space dad to the adventurous boy astronaut who ‘saved the day’ on many occasions beginning with the first season of “Lost in Space” in 1965.
Riding high on the success of earlier roles in popular 60s series such as “The Twilight Zone” and “Alfred Hitchcock Presents,” 1965 proved a particularly good year for little Billy, not yet a teenager, that included guest-starring roles in beloved TV classics such as “I Dream of Jeannie,” “Bewitched,” and “The Munsters.”
That year, the young actor also portrayed a key character in the Twentieth Century Fox film “Dear Brigitte” starring Jimmy Stewart.
“(He) was the best overall artist I ever worked with,” recalled Mumy. “He truly was a wonderful man and showed me how you strive to be a good actor and to treat your coworkers well. The vast majority of actors and directors I worked with as a child were very happy with me because I always knew my lines and got things done quickly.”
While he experienced few professional ‘horror stories’ during his career, an exception was Alfred Hitchcock who terrified 7-year-old Billy on the set of “Alfred Hitchcock Presents.” Mumy says the director apparently whispered in his ear during a scene to stop shuffling about or he would nail his feet to the floor!
Beyond acting, Mumy has worn many hats including those of musician, singer, songwriter, author, and voice actor (see www.billmumy.com), but still recognizes the nostalgic value “Lost in Space” has for fans who grew up in the 60s. It’s hardly surprising, therefore, that Mumy included the name of his plucky young space adventurer in the new book’s title.
“Every child has a gift and mine from an early age was being able to easily memorize a script and deliver the dialogue believably,” he says. “I loved being little superhero Will Robinson. As a child actor, he was everything I ever wanted to be.”
Nick Thomas teaches at Auburn University at Montgomery, Ala, and has written features, columns, and interviews for numerous magazines and newspapers. See www.getnickt.org.

Christina Sibley, EMT/RMA, Bachelor of Science- Health Studies

Hormone replacement therapy (HRT) has been a subject of debate for decades, with both sides of the fence claiming harms and health/longevity benefits of taking or leaving it. That can leave women, in particular, at a loss when trying to make an informed decision. Why is it so difficult to get a definitive answer?
In short: hormones, and their effects on the body are complicated and studies tend to concentrate on one or two hormones at a time, usually synthetic, like estrogen and progesterone. Results vary across studies, or even in the same study, when data is analyzed using different variables.
The Women’s Health Initiative (WHI) study is an example of this. A report was sent out in 2002 by the WHI that HRT showed increased risk of certain cancers and cardiac events. Because of that release, prescription and use of HRT plummeted shortly after. Their final report in 2013, after reassessment of study data and addition of new data, showed risk results depended greatly on age and/or time HRT was started post menopause.
Many studies, including the WHI study, only look at estrogen alone or in combination with progesterone, usually synthetic or animal based. They generally don’t consider testosterone (T) at all, which women also produce and is widely available in the body prior to menopause, especially surgical. Additionally, there’s much debate over using synthetic HRT vs bio-identical (plant based) HRT, which is not currently FDA approved. The most effective method of delivery (oral, injectable, creams/gels, patches, or implanted pellets) is also debated, further complicating the issue.
Where does that leave us now? The general consensus, according to the WHI, and other studies, is that in otherwise healthy women, benefits outweigh risks, especially if started closer to the beginning of menopause (natural or surgical). The decision should be made on an individual basis, by the patient and their physician, considering the health history and risk factors of that person.
Christina Sibley, with Sibley Insures, is a licensed health insurance agent who specializes in Medicare plans, all types, and Medicare education. Call (405) 655-6098 or visit https://www.sibleyinsures.com/.

by Van Mitchell, OKNT writer

Dr. Elizabeth Diener, PhD, RN, PNP, CNE, has taught in programs of nursing for the past 30 years in New York, Missouri, and Oklahoma City University’s Kramer School of Nursing.
She said her 13-year stint at OCU has been the most rewarding of her teaching career.
“I can say without a doubt this is the best teaching job that I have ever had,” she said. “They have always encouraged me to explore my own personal research interests, in addition to fulfilling my teaching duties.”
That reciprocation was returned to Diener by her fellow staff members as she was named the 2022 recipient of the DAISY Award for Extraordinary Nursing Faculty.
An acronym for Diseases Attacking the Immune System, The DAISY Foundation was established in 1999 in memory of J. Patrick Barnes who died (at the age of 33) from complications of the auto-immune disease Idiopathic Thrombocytopenic Purpura (ITP).
Barnes’s family was very touched by the remarkable compassion and clinical skill demonstrated by Patrick’s nurses during his illness, so they created DAISY to recognize exceptional nurses everywhere.  Diener said she was humbled by her award recognition.
“It would both serve as a validation of everything that I have done in my past 25 years as faculty,” she said. “It would also be quite humbling because I work with an incredible group of faculty that every day try to do their best to foster faculty and student relationships, and be experts in their field. I feel I am just a representative of all of our faculty.”
Diener currently serves as Professor of Nursing. She is trained as a Caritas Coach in Watson’s Caring Science Institute, holds a certificate as a Soul Collage Facilitator, completed a postdoctoral Fellowship at the University of Arizona in Integrative Nursing Curriculum, and is a certified ANFT Nature and Forest Therapy Guide..
She is currently pursuing her teaching certification in MBSR at Brown University, School of Public Health. Her clinical practice areas have included, Pediatric AIDS Care, Neonatal Intensive Care, Pediatric Emergency Care, ECMO, Hospice and Palliative Care, and Nursing Leadership/Administration.
Diener said her parents encouraged her to pursue a career in healthcare. She said watching nurses care for some of her relatives growing up also influenced her to become a nurse.
“I was encouraged by my parents,” she said. “Women went into nursing or education. Either one would have been acceptable to my parents, but they really had a great respect for healthcare. I just have a real respect for the nurses that I saw and how they could comfort people, and assure them that things would turn out okay. It made me want to be a part of that.”
Diener said she learned early on in her clinical practice she had what it took to handle the stress and chaos that a nursing career can sometimes have.
“I got a really good look at what nursing would involve,” she said. “I knew then I had what it took to become a nurse.”
Diener said her approach to teaching has evolved as has the field of nursing with new technology, medicine, and the impact of the COVID-19 pandemic has had on nursing.
“I think at the beginning I was more concerned with delivering the materials that were required or requested for a particular course, and assessing student performance,” she said. “As it has evolved, it has become not only that, but education has become much more in-depth. We have technology now that wasn’t available back in the day. Our skills have expanded greatly.”
Diener said the pandemic hit the nursing field hard with more nurses leaving the field due to burnout and fatigue.
She said nursing schools like OCU have worked hard to help recruit more nursing students, as well as hospitals and healthcare agencies helping them better transition from student to full-time nurse.
“It’s the quick turnaround from being a student to a functionally-responsible nurse,” she said. “It can be pretty overwhelming at times. Hospitals are trying to address that with internships and transitioning into practice.”
Diener said one message she tells nursing students is to always remember to take care of themselves.
“I think a thing we struggle with is how do we get everything done in the time allotted because there are so many demands,” she said. “I think the challenges will always change as they always do,” she said. “We are fortunate enough to be able to educate larger numbers of nurses. Nurses will get the job done.”
Diener said nursing and teaching is not just her career, it is her passion to help others.
“It is a career I never considered leaving, and one of the reasons is because under the umbrella of being a nurse, there are so many places that you can practice and so many roles that you can fulfill that you can be a nurse and still find your place,” she said.
For more information about Oklahoma City University’s Kramer School of Nursing visit:
https://www.okcu.edu/nursing/home

by Greg Schwem

Hard to believe Christmas 2022 has come and gone. It seems like only yesterday the 2021 holiday was upon us and people were freaking out about attending festive family gatherings because of COVID-19 germs and a toxic political environment.
It’s nice to know some things never change.
What did change, as always, were Christmas wish lists. When I started writing this column, there were seven shopping days left until the holiday; but I was reasonably convinced certain gifts were unobtainable, whether the recipient was a working schlub like myself or obnoxiously rich and famous.
Again, these are just my predictions. So, at the risk of sounding like a weather forecaster or a sports prognosticator, here is a partial list of gifts some of the world’s most well known celebrities — and lesser known individuals — did not receive this blessed holiday season:
Taylor Swift: Tickets to her own concert tour.
Harry and Meghan: Keys to Buckingham Palace. Also, the correct garage code.
Elon Musk: Loyal employees.
Ed Sheeran: A hairbrush.
Pete Davidson: Uh, why is he on this list? That dude got everything he wanted in 2022.
Donald Trump: Relevance.
Donald Trump Jr.: A job. Wait, never mind. He didn’t ask for one.
Will Smith: The neuralyzer from his “Men in Black” movies. You know, it’s that contraption that erases people’s memories. Ideally Smith needed it the night of the Oscars, but rumor has it he’s been searching for one ever since.
Tom Brady: See “Will Smith.”
The cast of Saturday Night Live: The ability to write one funny sketch that does not involve bringing back a former cast member to make a guest appearance.
Florida Governor Ron DeSantis: A longer pair of skis. In 2023, expect him to remain WAY over the tips of his current pair.
Florida residents: Manners.
Kari Lake: More votes.
Kanye West: A menorah.
The January 6th Committee: Closure.
Dr. Mehmet Oz: A holiday party featuring crudites.
Sam Bankman-Fried: Freedom.
George Stephanopolous: A card from Sam Bankman-Fried thanking him for “that great interview.”
Crypto investors: A positive return.
Dogs: Owners who aren’t nervous about what 2023 will bring.
Cats: Cats don’t need anything.

(Greg Schwem is a corporate stand-up comedian and author of two books: “Text Me If You’re Breathing: Observations, Frustrations and Life Lessons From a Low-Tech Dad” and the recently released “The Road To Success Goes Through the Salad Bar: A Pile of BS From a Corporate Comedian,” available at Amazon.com. Visit Greg on the web at www.gregschwem.com.
You’ve enjoyed reading, and laughing at, Greg Schwem’s monthly humor columns in Senior Living News. But did you know Greg is also a nationally touring stand-up comedian? And he loves to make audiences laugh about the joys, and frustrations, of growing older. Watch the clip and, if you’d like Greg to perform at your senior center or senior event, contact him through his website at www.gregschwem.com)

By Eddie Roach

As the new year begins, VillagesOKC reflects on a very rewarding 2022 and looks forward to an even bigger and better 2023.
VillagesOKC was established in 2018 as a plan founded on relationships rather than transactions. Like many small towns in Oklahoma, here like-minded members can trust the connections to valuable resources, education and programming. Membership allows for personal responsibility while Empowering Independence for mature adults to age well – in the way they choose.
The combination of internal leadership and external visibility has raised awareness and opportunities for VillagesOKC. Yet its three core values remain unchanged:
* LEARN (growing the brain at any age)
* PLAN (for the bumps in life)
* SERVE (helping others is life-giving)
Highlights of 2022 accomplishments:
LEARN:
* Offered monthly iPhone and iPad technology support
* Participated in monthly Town Hall Lectures
* Held six-week Brain Health Academy
* Continued 12-month Senior Living Truth Series as educational partners
PLAN:
* Updated the Gathering Information for Transitions (GIFT) workbook and expanded the number of facilitators
* Made GIFT registration, scheduling and payment available online
* Videoed GIFT testimonials for informational sharing
* Piloted one-hour workshops for Medical Power of Attorney and Advance Directive
SERVE:
* Launched the Veteran Initiative with pinning of 350 veterans at the Oklahoma History Center
* Expanded Caregiver Ambassadors to 18 faith communities
* Grew an exciting monthly women’s coffee
* Expanded partnership with NewView Oklahoma
* Established partnership with OKC Friday Newspaper, Oklahoma Warriors Honor Flight and Force50 Foundation
In 2023, VillagesOKC will begin LifeSkills Academy, expand The GIFT and Power of Attorney Workshops, expand the Veterans Initiative, double the number of Church and Synagogue connections, and double the VillagesOKC Advisory Board.
VillagesOKC is becoming the magnet, the trusted one source for senior connections in greater Oklahoma City.
To learn more about VillagesOKC, go to their website: https://www.villagesokc.org/ or call (405) 990-6637.