Sunday, September 14, 2025

Discover New Reads, Win Prizes with the Book Bingo Winter Reading Challenge

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This winter, the Metropolitan Library System invites adults to embrace the joys of reading with the return of the beloved Book Bingo Winter Reading Challenge. Running from Jan. 1 through Feb. 28, this annual program encourages participants to explore unique reading categories, connect with their community and win exciting prizes.
Winter Reading isn’t just about books-it’s a celebration of all types of reading. Whether you prefer audiobooks, e-books, magazines, bedtime stories, or physical books, all formats count toward completing the challenge. The bingo card has fun ideas like “a book with a number in the title” or “a book set in the winter” to inspire you.
“All kinds of reading count for this challenge,” said Emily Williams, Teen Services Manager. “Audiobooks provide just as much vocabulary and reading comprehension as the paper versions. E-books are a convenient way to carry dozens of books at once, plus the library’s downloadable collection is just a Wi-Fi signal away.”
Participants can look forward to the reveal of this year’s collectible campfire mug design, a coveted tradition among Winter Reading fans. Beyond the prizes, the program highlights the benefits of reading, such as reducing stress, improving sleep and making daily activities more enjoyable. “Reading can help us process our experiences, receive reinforcement for our feelings or provide a distraction from everyday stressors,” Williams added.
How to Participate in Winter Reading Book Bingo:
1. Get Your Card: Pick up a bingo card at any Metro Library location or download one at www.metrolibrary.org/winterreading.
2. Track Your Progress: Fill in your card by logging the title and author of books you’ve read in the corresponding squares. Complete any five squares for a bingo or challenge yourself to fill the entire card with 25 books. Use the Beanstack app to track your progress online.
3. Submit Your Card: Return completed cards to any library location or log your progress online by Feb. 28. Participants can submit one card to qualify for prizes.
Prizes and Rewards:
Read 5 Books: Earn a limited-edition campfire mug (while supplies last) and be entered into a drawing for prizes like Apple AirPods.
Read 25 Books: Enter the grand prize drawing for an iPad, VIP tickets to Literary Voices featuring Jodi Picoult, and a YMCA membership.
Need help finding your next read? Librarians are available to provide tailored recommendations through Tailored Titles, at your local branch, or by phone at (405) 231-8650.
This cherished program has become a highlight of the season for many readers, offering a chance to unwind, explore new stories and connect with others. Start your Winter Reading journey today and see if you can get a bingo! For more details, visit www.metrolibrary.org/winterreading.
The Metropolitan Library System serves Oklahoma County’s 800,000 residents across its 19 locations, welcoming over 5.4 million visits annually with more than 10 million checkouts. Explore digital resources available 24/7 at www.metrolibrary.org.

 

 

 


 

 

Volunteers Give the Gift of Magic at Holiday Gala

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Santa and Mrs. Claus and helpers, the University of Central Oklahoma (UCO) Pom & Cheer Squad along with Buddy the Broncho, are ready to spread the holiday cheer at the Emerging Leaders Senior Gala.

UWCO Emerging Leaders spread holiday cheer to local seniors

United Way of Central Oklahoma’s (UWCO) Emerging Leaders served a warm holiday meal and more on Dec. 2 at the nonprofit’s annual Senior Holiday Gala, where nearly 200 local seniors enjoyed a festive evening at the Oklahoma History Center.
Clients of UWCO’s Partner Agencies: Catholic Charities, Metro Better Living Center, Urban League and Sunbeam were treated to a catered holiday meal, gifts, dancing and more. Members of the University of Central Oklahoma Pom and Cheer squad and Buddy the Broncho were also on hand to provide entertainment and socializing for the seniors. Santa Claus and Mrs. Clause were even in town!
“This is one of the sweetest events our Emerging Leaders put on,” UWCO President & CEO Rachel C. Holt said. “We are so grateful to have volunteers like them who put so much effort into making this event a winter wonderland for the seniors our Partner Agencies serve.”
Emerging Leaders is a UWCO affinity group for young professionals. Throughout the year, Emerging Leaders, who contribute $500 or more to UWCO, experience various social and professional development opportunities. Learn more about Emerging Leaders by emailing emergingleaders@unitedwayokc.org.

 

 

 


 

 

Reconnecting Families with Lost Life Insurance Benefits

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Glen Mulready, Oklahoma Insurance Commissioner.

By Oklahoma Insurance Commissioner Glen Mulready

Many families have experienced the loss of a loved one only to discover later that a life insurance policy existed tucked away in old files, forgotten about or just unknown to the beneficiaries. Life insurance provides a financial lifeline during those most difficult times, but beneficiaries can miss out on the support they need when benefits go unclaimed. The Life Insurance Policy Locator (LIPL) can help in these situations. The Oklahoma Insurance Department (OID) has helped to connect thousands of Oklahomans with millions in unclaimed life insurance policy benefits since we launched this transformative tool in 2016. I want to share more about the LIPL and how it can help you.
Before we discuss using the tool, I want to stress the importance of life insurance in your financial planning. It may seem difficult to address or discuss, but it can help your loved ones in case something unforeseen happens to you. When to purchase, what kind of policy to buy, and how much in benefits will depend on you and your situation. You will want to consider how many people rely on you financially and your financial obligations to help you answer those questions. You can find more information about life insurance shopping at www.oid.ok.gov/life.
So, how does the LIPL work? It’s easy, free and secure. First, visit www.oid.ok.gov/LIPL and click “Get Started.” Next, you will submit your request, which requires information from the deceased’s death certificate, such as the Social Security number, legal name, date of birth, date of death and the decedent’s veteran status. You will also need to indicate your relationship to the deceased. Finally, you will click the submit button and receive a confirmation email. If a policy is found and you are the beneficiary, the life insurance or annuity company will contact you directly.
The success of the LIPL speaks for itself. Since the tool’s launch in 2016, OID has helped to connect over 8,000 Oklahomans with over $161 million in unclaimed life insurance policy benefits, with almost 1,500 claiming over $32 million this year alone. The LIPL has significantly impacted the lives of many, and it can do the same for you.
Life insurance can be a lifeline to loved ones in a time of loss. However, many aren’t aware that they may be the beneficiary of a life insurance policy or an annuity. If you believe you are a beneficiary, use the free LIPL tool to find out today. If you have any questions about life insurance or need assistance with any other insurance-related questions, please call OID at 800-522-0071 or visit www.oid.ok.gov.

 

 

 


 

 

Choosing the Right Chair for Elderly Safety

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As people age, comfort and safety become essential factors in everyday living. Chairs for the elderly are designed to address these needs, offering practical features that enhance mobility, reduce strain, and provide support during daily activities. Whether it’s a high chair for elderly individuals who struggle with standing up or a senior chair designed for lounging, the right seating can greatly improve quality of life.
From chairs for elderly assistance to those focused on safety and posture, the market offers a variety of options tailored to different requirements. These chairs not only make sitting and standing easier but also contribute to better physical health by encouraging proper alignment and minimizing pressure on joints. For elderly individuals with mobility challenges, these features can make a significant difference.
Finding and buying the best chair for elderly people involves understanding their specific needs, whether it’s added height for easier transitions, ergonomic designs for comfort, or sturdy frames for stability. With the right choice, these chairs become more than furniture—they become tools for independence and well-being.

Supporting Mobility and Independence

For seniors, maintaining independence is often tied to how well their environment supports their needs. Chairs for elderly individuals play a crucial role in enabling mobility while minimizing physical strain. A well-designed chair can assist with sitting and standing, making everyday tasks like eating, reading, or watching TV more comfortable and manageable.
High chairs for elderly users, for example, are specifically designed to reduce the effort required to transition from sitting to standing. These chairs often include armrests positioned at an optimal height for leverage and sturdy frames that remain stable under pressure. For those with more limited mobility, some chairs even feature powered lift mechanisms, providing a gentle push to help users stand without assistance.
Beyond functionality, comfort is key. Chairs for seniors often include padded seats and backrests to support long periods of use. Features like adjustable heights and reclining backs allow users to customize their seating experience, ensuring they stay comfortable throughout the day. These thoughtful designs give seniors a sense of autonomy, allowing them to move and relax without constantly relying on others for help.

Prioritizing Safety in Chair Design

Safety is a top priority when selecting chairs for elderly people, as falls and injuries are a significant concern in old age. A stable and secure chair can prevent accidents and provide peace of mind for both the user and their caregivers. Chairs for elderly assistance often feature non-slip bases or anti-tip designs to ensure they remain steady, even on smooth or uneven surfaces.
Another important safety feature is armrests. Well-positioned armrests not only help with transitions but also offer support for maintaining balance while seated. High chairs for elderly individuals, particularly those designed for dining or use at a desk, often include these features to combine practicality with safety.
If you do consider a mobility chair, then safety is more or less guarantied, as these chairs for elderly and disabled are often aimed giving both mobility and safety. For many elders these type of chairs would also be a great choice, especially if you are beginning to have mobility issues.
For seniors who are unsteady on their feet, reclining chairs with locking positions can provide extra security by preventing unwanted movement. Some models also include adjustable footrests or padded edges to reduce the risk of tripping or bruising. These features, combined with durable materials and thoughtful construction, make chairs for elderly users an essential part of creating a safe and comfortable living space. By addressing safety proactively, these chairs help foster confidence and reduce the risks associated with aging.

Comfort and Ergonomics for Daily Use

Comfort is just as important as safety when it comes to selecting the best chair for elderly individuals. Aging bodies often experience joint pain, stiffness, and reduced muscle strength, which makes ergonomics a critical factor in chair design. Chairs for seniors are crafted to alleviate pressure points and provide optimal support, helping users remain comfortable throughout the day.
Padded seats and high backs are standard features in many chairs for old age, ensuring even weight distribution and reducing stress on the spine. Lumbar support is another key consideration, as it encourages proper posture and prevents slouching, which can lead to discomfort or long-term health issues. For elderly individuals who spend extended periods in their chairs, breathable fabrics and moisture-resistant materials can enhance comfort and hygiene.
Adjustability is another feature that improves ergonomics. Chairs with adjustable seat heights or reclining options allow seniors to find their ideal seating position, whether they’re eating, reading, or simply relaxing. Some models also include swivel functions, making it easier to turn without straining the neck or back. With these features, chairs for the elderly provide a blend of practicality and comfort that supports their needs every day.

Aesthetic and Practical Considerations

While functionality and safety are critical, the aesthetic appeal of chairs for seniors shouldn’t be overlooked. Many elderly individuals prefer furniture that integrates seamlessly into their home decor, and modern designs offer options that are both practical and visually appealing. Chairs for elderly people now come in a variety of styles, materials, and finishes, ensuring they serve as both functional tools and attractive additions to any room.
For example, a senior chair with a wooden frame and neutral upholstery can complement traditional interiors, while sleeker designs with metallic accents may suit more contemporary spaces. Beyond appearances, practical features like washable covers or stain-resistant materials add to the chair’s usability, making it easier to maintain over time.
Portability is another consideration, especially for those who like to rearrange their living spaces or require different seating for various activities. Lightweight chairs for elderly users or models with wheels can be easily moved from one room to another, offering flexibility without sacrificing stability. By combining thoughtful design with practical features, these chairs provide a harmonious balance between form and function, catering to both the personal preferences and physical needs of the user.

Specialized Chairs for Unique Needs

Not all elderly individuals have the same requirements, which is why specialized chairs for seniors are an essential part of the market. These designs cater to specific health conditions or lifestyle preferences, offering targeted solutions that go beyond standard seating options. For example, individuals with limited mobility might benefit from chairs with built-in lift mechanisms, which gently elevate the seat to assist with standing.
Chairs for elderly people recovering from surgery or dealing with chronic pain often feature extra cushioning or orthopedic designs to provide maximum support. Some models include heat or massage functions, which can help relieve muscle tension and improve circulation. These features make a significant difference for users who spend extended periods seated, providing both comfort and therapeutic benefits.
For those who require more frequent adjustments, chairs with motorized recline or footrest controls offer unparalleled flexibility. These chairs are particularly useful in settings like assisted living facilities, where staff and caregivers need to accommodate varying levels of mobility and comfort. By addressing these unique needs, specialized chairs enhance the quality of life for elderly individuals, offering a blend of support, convenience, and dignity tailored to their specific circumstances.

Enhancing Everyday Life with the Right Chair

The right chair for elderly individuals is more than a piece of furniture—it’s a tool that supports independence, comfort, and safety. From high chairs for elderly users that simplify standing to specialized designs addressing mobility and health needs, these chairs cater to a wide range of requirements.
By combining ergonomic features, safety elements, and aesthetic appeal, these chairs provide practical solutions without compromising on style. Whether it’s for daily use at the dining table, relaxing in the living room, or recovering after surgery, the right chair can significantly improve an elderly person’s quality of life.
Buying a thoughtfully designed chair ensures that seniors can sit, stand, and move with ease and confidence. With the perfect blend of comfort, support, and functionality, these chairs empower elderly individuals to maintain their independence and enjoy their everyday activities with greater ease and satisfaction.

A Birthday Bike Ride

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By Marise Boehs

It was my 76th birthday and I wanted a challenge. Having never ridden a mountain bike trail, I decided to try my luck on one. l found a local Facebook riders group and asked for an easy beginner trail recommendation. Off I went to ride it.

 It did not take me long to realize the gulleys and tree roots and sharp turns where not my cup of tea. I abandoned it for Lake Stanley Draper Trail.

 It was a Tuesday, so the traffic at the lake was minimal. Only a handful of bikers and walkers were on the trail. I had an excellent 10 mile ride to the back side of the lake and back across the top of the dam.

 I would certainly recommend this trail, although, be prepared for hills. Long hills. I try to avoid the longest, hardest hills. If you start on the dam side of the trail (riding south from the marina), the hills are not that bad and you can get to the back side of the lake in about 5 miles. A nice picnic table awaits and peace and quiet. Take a break. Hydrate and have a snack. 

 Riding back across the dam is flat and has a great view of the lake on your right. I would not recommend this on the weekend though because of traffic across the dam. It’s a public road, not part of the trail.

 

Lake Stanley Draper Trail
Lake Draper Trail is a 14-mile loop trail located near Tinker Air Force Base. It is a car-free paved trail that offers the chance to see wildlife and some beautiful native Oklahoma wildflowers, grasses and cedars.
 And it has hills. Do not confuse this with a rail trail. The terrain can be a challenge.
 The Lake Draper Marina is located at the end of SE 104th Street and provides abundant parking and easy access to the trail. The marina also has a concession building with restroom facilities. A playground is close by as well as picnic tables and benches.

 

The back side of Lake Stanley Draper via the trail.

 

 

 

 


 

 

Golden Opportunities: Discovering the Programs at Healthy Living OKC

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Mike McMahon, NASM-certified Personal Trainer is the Fitness Coordinator at Healthy Living OKC. With 40 years experience in the health and fitness industry, Mike has the knowledge and skills to help you become your best self and have fun at the same time. Mike is pictured assisting one of Healthy Living OKC members.

story and photo by Vickie Jenkins, Staff Writer

Located at 11501 N. Rockwell, OKC, Healthy Living OKC is a wellness center specifically designed for adults over 50. These centers offer a variety of programs and services that cater to the physical, mental and social aspects of aging. While the size of these centers can vary, most provide a combination of fitness classes, educational workshops, and social activities. The primary goal is to help seniors maintain or improve their health and independence, reduce the risk of chronic diseases and promote healthy aging by creating a supportive environment. The OKC Healthy Living Center empowers older adults to take charge of their health and well being. Below is information provided by Healthy Living Center OKC.
Healthy Living OKC for seniors is all about a balanced approach that includes walking, running and exercising to help maintain mobility, strength and improve circulation. Their center offers state of the-art exercise equipment with several personal trainers available to assist you. If you enjoy water activities, consider joining their water aerobics class. Nutrition also plays a crucial role in everyday living. Following a healthy diet can manage weight and reduce the risk of chronic diseases like diabetes and heart disease.
Mental stimulation is just as important and can be achieved by engaging in activities like reading, solving puzzles, socializing or learning new skills to keep the mind sharp. Emotional well-being is also fostered through strong social connections with family, friends and the community, providing support, reducing feelings of loneliness, and enhancing life satisfaction. By focusing on these aspects, seniors can maintain a high quality of life and enjoy their golden years with vitality and fulfillment.
Are you looking to explore your artistic side or learn something new? They offer a variety of classes, including painting and drawing, pottery, fused glass, quilling, card making, woodworking, scrapbooking, wire and bead art, and floral arrangement. If you prefer performing arts, why not try some line dancing or Zumba? For those interested in mindfulness and fitness, they offer Yoga and Palates. Musically inclined individuals can join their guitar jam sessions or learn to play the ukulele, violin and more.
If you are interested in clubs and hobbies, they have options for everyone. Join their technology club, go birdwatching, participate in field trips or engage in sewing or cooking classes. In the mood for a movie? ‘Movie-goers’ is your way to go. Like flowers and plants? Learn all about them in their garden club. Want an adventure? Try their travel club, traveling to far away places. For those passionate about writing, they offer workshops that cover grammar, punctuation and spelling. If reading is your passion, consider joining their book clubs. Need a little support? They offer support groups for Alzheimer’s support, Grief Share, and Parkinson’s support to help manage life’s challenges. For those with a heart for giving back, you can volunteer to make angel gowns for Children’s Hospital, weave mats for the homeless, or create hats for cancer patients.
If you’re looking for a bit of action, they have bike riding groups that meet weekly. Or do you prefer ping-pong, pickleball, tai chi, kick-boxing or various games like bridge, chess, dominoes and bunco? If you enjoy crafting, they offer quilting, crocheting, knitting and embroidery classes. There’s something for everyone to enjoy and stay engaged.
Senior wellness centers promote the health, happiness ands well-being of older adults. These centers offer a safe and supportive environment where seniors can engage in a wide range of activities designed to enhance their physical, mental and emotional health. From fitness classes and arts and crafts to social gatherings and educational workshops, there is something for everyone to enjoy. As their population continues to age, the demand for these centers is likely to grow, making them an essential part of the healthcare and social support network for older adults. By providing opportunities for physical exercise, mental stimulation and social interaction, senior wellness centers help to reduce the risk of chronic diseases, combat feelings of isolation and improve the quality of life for seniors. They empower older adults to take charge of their health and well being, fostering a sense of independence and vitality. They invite you to join us in improving your physical, social, recreational, and educational well-being. As a nonprofit organization, they are dedicated to promoting health and fitness while ensuring that their members have fun and find fulfillment in their golden years. Together, they can create a vibrant, supportive community where seniors thrive and enjoy life to the fullest.
For more information, visit www.healthylivingokc.com.

 

 

 


 

 

Applications Available for 2025 Oklahoma Aging Advocacy Leadership Academy

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The Oklahoma Aging Advocacy Leadership Academy (OAALA) is accepting applications for 2025. For 27 years, OAALA has provided free training for individuals to be informed volunteer community leaders and advocates for Oklahoma’s aging population. Applications will be accepted until Jan. 10, 2025.
The course kicks off in February and includes coursework through Aug. 2025. Classes typically meet all day Wednesday and Thursday in Oklahoma City, but three of the sessions will be virtual in 2025. Classes are planned on the following dates. They are subject to change with as much notice to participants as possible:
• Kickoff Meeting: Feb. 13 OKC metro
• Session 1: March 12 and 13 Virtual
• Session 2: April 9 and 10 OKC metro
• Session 3: May 14 and 15 Virtual
• Session 4: June 11 and 12 OKC metro
• Session 5: July 9 and 10 Virtual
• Session 6: Aug. 6 and 7 – OKC metro
Attendance and participation are required for each full day. There is no cost to participate as tuition is covered by sponsors, including (when applicable) lunch, books, resource materials and overnight accommodations for those who qualify. Travel reimbursements may be provided under the State Travel Reimbursement Act.
Applicants should demonstrate a willingness to use constructive advocacy techniques to effect social change and a commitment to build communities that include and value all older persons and persons with disabilities. They should also demonstrate sensitivity to the needs of people and the ability to see things from the point of view of others.
“The impact OAALA graduates make in Oklahoma communities compliments our efforts to make services and supports available to older Oklahomans,” said Jeromy Buchanan, Director of Community Living, Aging and Protective Services, a division of Oklahoma Human Services. “We cannot support all the various needs of our aging population alone and are proud to serve alongside these engaged leaders and advocates in service to older adults.”
Applications are online and must be received along with a letter of support by Jan. 10, 2025.
For more information or to request a paper application, contact Jake Stover directly at 405-714-0015 or Email OAALA@okdhs.org, or call the Community Living, Aging and Protective Services main line at (405) 521-2281.

 

 

 


 

 

Home Oklahoma City Added to National Register of Historic Places

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Photo Courtesy the State Historic Preservation Office.

Oklahoma County
Dr. William L. and Susie Price Haywood Estate
7100 N. Sooner Rd., Oklahoma City
The Dr. William L. and Susie Price Haywood Estate in Oklahoma City was constructed c. 1930 in the Late 19th and Early 20th Century Classical Revival style and is significant at the local level for its association with Dr. William Haywood, his wife Susie Price Haywood, and their roles associated with the Black community during segregation. Dr. Haywood was a prominent physician for the Black community as early as 1910 when he became the chief African American health officer of Oklahoma County. In the 1920s, he established the Utopia Hospital, which is believed to be the first African American hospital west of the Mississippi. In the 1950s, Haywood became director and chief-of-staff at Oklahoma University Hospital. Mrs. Haywood, a cum laude graduate of Langston University, established herself as the first principal for the summer school for Negro children and eventually as a summer faculty member at Langston as an English teacher and assistant registrar. Mrs. Haywood also published textbooks for students to use, covering topics traditional books did not. The Haywood Estate is listed in the National Register for the couple’s significant role in the African American community in Oklahoma City.
Listing in the National Register of Historic Places is an honorific designation that provides recognition, limited protection and, in some cases, financial incentives for these important properties. The SHPO identifies, evaluates and nominates properties for this special designation.
The State Historic Preservation Office is a division of the Oklahoma Historical Society. The mission of the Oklahoma Historical Society is to collect, preserve and share the history and culture of the state of Oklahoma and its people. Founded in 1893 by members of the Territorial Press Association, the OHS maintains museums, historic sites and affiliates across the state. Through its research archives, exhibits, educational programs and publications the OHS chronicles the rich history of Oklahoma. For more information about the OHS, please visit www.okhistory.org.

 

 

 


 

 

Mercy Therapy Program Helps Logan County Seniors

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Mercy Hospital Logan County located at 200 S Academy Road.

located at 200 S Academy Road. Mercy caregivers and a chaplain gathered to celebrate the program’s start and bless it with prayers of thanksgiving.
“Anxiety and depression feel isolating to anyone, but often especially to seniors. But these are very common problems and we don’t want our neighbors to suffer alone,” said hospital Administrator Bobby Stitt. “We want everyone to know they can refer themselves, and family and friends can refer their loved ones, too.”
About Senior Life Solutions
Senior Life Solutions is an intensive outpatient group therapy program for people who are typically age 65 and older with age-related health concerns, difficult life events, transitions to new phases of life and more.
Senior Life Solutions is for people who may be experiencing:
• A traumatic event
• Anxiety
• Changes in appetite
• Depression
• Difficulty sleeping
• Feelings of sadness or grief lasting more than two weeks
• Feelings of worthlessness or hopelessness
• Loss of a close family member or spouse
• Loss of energy
• Loss of interest in favorite activities
Senior Life Solutions services offered include:
• A confidential, comprehensive assessment
• Individual, group and family therapy
• Medication education and management
• Aftercare planning
While most services are offered in a group setting, each person will also receive individual counseling. Mercy engages and supports participants in the program to make sure their unique needs are being met.
Staff includes a board-certified psychiatrist, licensed therapists, a registered nurse and other caregivers dedicated to the mental health care of older adults in the Logan County community.
Family members, physicians or other health care professionals can make a referral to the program.
For more information, call 405-282-6700 or visit the Mercy Hospital Logan County webpage on www.mercy.net.

 

 

 


 

 

Home in Norman Added to National Register of Historic Places

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Photo Courtesy the State Historic Preservation Office.

The Oklahoma Historical Society and State Historic Preservation Office (SHPO) are pleased to announce the National Register of Historic Places designation for the following properties in Oklahoma. The National Register of Historic Places is our nation’s official list of properties significant in our past.
Cleveland County
Prairie House
550 48th Ave. NE, Norman
Designed by architect Herb Greene and completed in 1961, Prairie House is located at 550 48th Avenue NE in Norman. It is significant as an exemplary work of organic architecture through Greene’s architectural vision and rooted in Bruce Goff’s organic design principles. Greene’s architectural vision sought to synthesize various arts and respond to the elements of “people, place, time, materials, and spirit.” Prairie House’s intent as “something poetic” blends form, function, and environment of a particular time, place, and circumstance and embodies the organic architecture that Goff and his followers exemplify.

 

 

 


 

 

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