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This holiday season, Susan Abrahamsen says she is especially grateful. In addition to having a loving family and a successful 30-year career in health care, Abrahamsen is a breast cancer survivor.
“It was surreal,” said Abrahamsen of her diagnosis. “All of a sudden, everything changes.”
Abrahamsen learned she had stage two breast cancer. in February. By March, she began weekly rounds of chemotherapy.
“In the beginning, it was easy to keep my illness hidden from my patients,” said Abrahamsen. “I just poured myself into my work, but as I started losing more hair, my patients could tell something was going on.”
For nearly the last two years, Abrahamsen has worked as an advanced practice registered nurse and certified nurse practitioner in the telemedicine program at Mercy Hospital El Reno. She takes care of patients in the hospital, while helping to relay important information about her patients to physicians in Oklahoma City using a television screen with two-way audio and video technology. She often works with Dr. Daniel Pascucci.
“I just remember her being very shaken when she told me she had been diagnosed with cancer,” said Dr. Pascucci. Despite the diagnosis, he said it was hard to keep her away from work. “Her first priority has always been our patients, and even as she was going through a health scare of her own, she did whatever she could to continue taking care of them.”
Dr. Pascucci said Abrahamsen’s outlook on her illness and recovery is now inspiring his own practice in medicine.
“It is humbling to be able to see somebody live out the Mercy mission of bringing to life the healing ministry of Jesus in such a selfless way,” he said. “To see her faith in the Lord guide her through that and give her peace while she continued to care for patients has been very eye-opening.”
Following surgery and now daily radiation treatments, Abrahamsen hasn’t been able to work since September, but she still believes that she has been “very blessed” throughout this journey.
“It is a different feeling being on the other side of care, but it’s helped me connect on a much deeper level with my patients, and I understand better what they are feeling,” she said. “When my patient’s started realizing my diagnosis, they would often offer support and encouragement, even when I was the one taking care of them. There are good people in El Reno.”
Abrahamsen will finish her final round of radiation two days after Christmas. She plans to return to work at Mercy Hospital El Reno by New Year’s Day.

by Bobby Anderson, Staff Writer

Growing up with four siblings, Christmas was always a very special time for Sharon Smith-Davis, RN. Lots of fun, lots of games and lots of family always made the season one she would look forward to all year long.
Christmas in the Smith-Davis household meant attending Midnight Mass before coming home to eat and open presents.
It was a night filled with wonderment – and to Smith-Davis – one bursting with magic.
That’s why decades later the Norman Regional Health System nurse decided she needed to capture that magic and pass it on by writing her first book, The Legend of the Reindeer Shoes.
“I tapped into something I had been thinking about,” she said. “I just wanted to leave behind for future generations some good, old-fashioned Christmas magic.”
The Legend of the Reindeer Shoes is a tribute to the tradition of that Christmas magic. This delightful story chronicles the preparation and journey of Santa and his reindeer on Christmas Eve and introduces Jingle, the North Pole’s blacksmith.
According to the legend, the reindeer need shoes on their hooves before they can leave on their famous flight. During the trip their shoes are in frequent need of repair and replacing if lost.
Jingle is there to attend to their needs and assure that the reindeer have a full set of shoes on their hooves for the job ahead.
The story reveals that the reindeer shoe itself is a magical source and if you are lucky enough to find one and hang it from your Christmas tree, you too will experience a little bit of good old fashioned Christmas magic.
Smith-Davis wants everyone to make Christmas Eve a memorable family tradition but it took a devastating accident to settle her down long enough to put what was in her head and her heart down onto paper.
Smith-Davis had long written poetry just for herself but a professional barrel riding accident in 1997 on her sport’s largest stage that unsaddled her from her best friend.
The five-time National Finals Rodeo competitor was separated briefly from riding due to a personal injury and found herself alone with her thoughts.
Looking to occupy her time, she turned her attention to writing a book. Her leg fracture was long healed by the time she completed her labor of love.
It took an entire year from start to finish to complete the book.
They say write what you know and Smith-Davis did.
The reindeer’s eyes are drawn from one of her best quarterhorses.
The reindeer shoes were originally forged by a six-time world champion blacksmith and then sent onto a toy factory to create the molds.
When she’s not working you can find Smith-Davis reading her book at local schools.
“I always ask my kids ‘did my book make you smile,’” said Smith-Davis, who still competes locally. “When I see that smile it’s all good.”
“My big hope for it is to maybe one day be made into a traditional Christmas movie.”
Labors of love can be expensive. She poured $20,000 into the venture through illustration and publishing costs alone.
But it’s all worth it to her.
It was years later Smith-Davis realized how much her mother, a registered nurse herself, put into the whole night before getting up early to work her shift on Christmas Day.
It was just one of the memories that came to her when her mother passed away last week.
That selfless love is part of the season to Smith-Davis, who already has her thoughts swirling around her next book, an Easter theme to go with her love of rabbits.
When she’s not writing she’s working at one of Norman Regional’s campus as a flex nurse, drawing a new assignment, new unit and new campus each shift.
“I love nursing,” Smith-Davis said. “I love the science part of it. I like maintaining healthcare standards and assuring that people get quality care.”
From home health to supervisor of a medical surgical floor Smith-Davis has worked in every setting outside of women’s and children’s services during her nursing career.
After 35 years she can recover a heart or take pretty much any post-op patient that comes her way.
And she still loves it.
“I love my boss,” Smith-Davis said. “I just like – as the work implies – the flexibility. You don’t go to the same place every day. I learn something new every day and I’m amongst the most experienced people that are awesome to work with. And we’re blessed to have the quality of doctors we have.”
“I love it all.”
You can buy the Legend of the Reindeer Shoes book and a magical pair of reindeer shoes online at www.reindeershoes.com. You can also contact her directly through the website.
And her greatest hope is that your family will make its own holiday tradition and the magic returns each and every year.

by Jason Chandler
Staff Writer

Most of the people don’t ask to be sick or plan a hospital admission. But when there is a health crisis, they find help at OU Medical Center Oklahoma City.
Dedicated nurses serving in the cardiac program, or Cardiovascular Institute at OU Medical Center are part of a continuum of care navigating the hospitals with opportunities.
“Our nurses have the opportunity every day to work in CVT and still have mobility in different areas,” said Scott Coppenbarger, hospital spokesman.
This continuum of care is a high priority for the patients’ experience as nurses are specialized in certain areas.
Examples include the Cardiac Intensive Care Unit, step down, in house telemetry, cardiac floor, cardiac rehab, cardiac trauma, cardiac service line management, ability to impact STEMI times and outcomes, cath lab, adult congenital program, thoracic program, perioperative services, and the heart, lung and valve clinic.
Corinna Reed, RN, has been a nurse for 21 years. She works in the cath lab where diagnostic and interventional procedures are performed.
“For blockages in the heart, we stop heart attacks. We put pacemakers in and help eliminate blood clots,” Reed said. “There’s so many procedures we do. It’s becoming more and more encompassing.”
She said some procedures have been transferred from surgery to the cath lab setting where it is less evasive. Patients can be in and out of the cath lab in an afternoon versus surgery where they may stay overnight. So comprehensive care is becoming much easier for patients and families, Reed explained.
All of the cath lab nurses are critical care nurses. Reed has always circled back to focusing on the heart.
“I like to see people walk out of here,” Reed said. “One of my biggest rewards when I recovered open hearts was getting to take the ventilator off, and then the next day walking them down the hall to the cardiac nursing floor.”
A few days later, Reed would watch her patients wave goodbye as they were wheeled out of the hospital.
During Shawn Penington’s nine years at OU Medical Center he has worked in intensive care and cardiac intensive care units. The RN currently serves patients in the cath lab. OU Medical Center has been good to him by providing vital experience.
Patients who have had open heart surgeries will sometimes come to the cath lab for stents. The RN is familiar with all the medications they take.
“Some of those people come in. They are not scared. Some of them have a lot of anxiety,” he said. “So I like to identify with those kind of people.”
Understanding their emotions by acknowledging they are scared helps to ease their mind.
“Usually I tell them I would be scared, too, ‘if I was where you’re at,’” Penington said. “Even though I know there’s good outcomes of what we do and nothing’s going to go wrong I would still be afraid myself. That’s usually where I can meet them on level ground to help calm their fear.”
Nurses are attracted to cardiovascular ICU care because of the complexity of the work, said Bertha Nunez, RN, nurse manager for cardiovascular intensive care. It’s the hard work, she added.
“The critical thinking aspect, the busyness, because if your heart’s not working right then other things won’t work right either,” Nunez said. “And you have to have the anatomy, physiology knowledge behind it. Know your medications and how it impacts one organ and the rest of the body as well.”
Some nurses have been in different roles with OU Medical Center for more than 20 years, she said. There are also younger nurses the hospital works hard to keep on staff.
Nunez commends the nursing staff for their dedication, she said. They take the extra effort to help patients feel better, she said.
They also incorporate the family and feel gratified that for the 12 hours of work, they made a difference in a patient’s condition.
“That’s what attracted me to nursing was the ability to help somebody who may be anxious like Shawn said, or somebody that doesn’t know what’s going on and taking the time to explain,” Nunez said.
Teamwork and support through all aspects of the organization makes OU Medical Center’s stellar reputation thrive.
Ashley Milam, RN, works in the cardiothoracic ICU. She aids in heart recovery after open heart surgery and other dealings with the lungs and esophagus.
“We get them after surgery. They see us after the procedure is done and throughout their stay in the recovery process,” Nunez said.
Patients going to the hospital are trusting their lives with someone else.
“I admire their fight and their drive,” she continued. “And how they can be in an area that is very scary and they remain calm a lot of times. I admire they put so much trust in us.”
The staff remains updated with the flow of state-of-the-art technology be means of a computer system, said Chandra Ross, RN, manager of the cardiovascular progressive care floor unit.
“To update we use evidence based practice articles,” Ross said. We have a couple nurses that do that often, pull that up for us and spread it through the units.”
Information is shared during huddles and weekly updates.
“I was always drawn to the seriousness of different heart diseases,” Ross said. “I’ve loved every aspect of it from the floor nurse, supervisor and now the manager,” she said.
Nurses stick with cardiac nursing because of its energy and complexity of different procedures, Ross said.
“They get to see a whole variety of things because how the heart impacts stroke, vascularization and different things. They love new challenges,” Ross said.

What are you wishing for in 2017? Integris Southwest Medical Center Volunteers

Joy to the world in 2017. Jody Wilkerson

Let there be peace on Earth in 2017. Tomie Webster

Peace around the world. Ellen Lewis

Peace and food for the hungry. There is so much violence throughout the world. Doreen Tiffany

The Fountains at Canterbury’s Watermark University spring semester will commence in January, providing free continued learning classes for area seniors. Nearly 30 courses are available to the public with topics including “Geology in Oklahoma,” “Creative Writing,” “Stitches in Time” and “Great Decisions Discussion!”
“Research shows that continued learning supports cognitive function and well-being,” said Scott Steinmetz, executive director of The Fountains at Canterbury. “Watermark University facilitates educational opportunities for our residents and local seniors, fueling their current interests and sparking new ones across a variety of subject areas and topics.”
“Geology in Oklahoma” will explore Oklahoma’s physical structure and the dynamics of geological formations. “Creative Writing” is for writers of all levels and will focus on sharing and discussion to foster improved techniques. “Stiches in Time” is a hands-on needlework class exploring simple crochet and knitting stiches. “Great Decisions Discussion” will review the newest Foreign Policy Association DVDs, followed by in-depth discussions.
Other course topics include health and tai chi, crafting, history, religious studies, culinary arts and wine, games, reading and music. The spring semester continues through April. All classes are taught by The Fountains at Canterbury associates, volunteers and residents.
Most classes are free of charge and open to the general public. All interested seniors who would like a full course catalog or are interested in signing up, call (405) 381-8165. Class space is limited, so course reservations are encouraged.
The Fountains at Canterbury is dedicated to being the first choice in senior living, providing a continuum of care including independent living, assisted living, memory care, innovative rehabilitation therapies and skilled care. The Fountains at Canterbury is managed by Watermark Retirement Communities and is committed to creating an extraordinary community where people thrive. To learn more, please call (405) 381-8165 or go online to www.watermarkcommunities.com.

Several members of the Edmond Senior Center’s “Tap For Fun” class kicked off this year’s holiday season with their 10th Annual Holiday Tap Dance Performance, held at the senior center on December 14, 2016.
The fun-loving senior tappers performed six very lively tap dances and – by popular demand from their delighted audience – an encore tap dance to “Let It Snow”.
Men and women, ages 55+, are welcome to participate in the “Tap For Fun” class. For more information about the class, call the Edmond Senior Center, 216-7600.

by Bobby Anderson, Staff Writer

Norman Regional Health System Lung Navigator Sherri Jo Johnson, RN, is a cancer survivor.
That trauma is permanently ingrained in her mind as well as her DNA.
So she wants to do everything possible to make sure that everyone she reaches has a fighting chance against cancer.
It’s a major reason why she’s involved in the health system’s new low-dose CT lung scan program.
Phillip Dobbs is the manager of diagnostic imaging services and a key player in the new screening.
Dobbs explained that the screening tool reduces the amount of radiation to the patient versus a normal chest CT by 90 percent.
“But the protocol we use we are able to detect even the smallest nodules down to just a few millimeters,” Dobbs said. “The radiologist can look at that and only about five percent of nodules end up being cancerous.”
The peace of mind that monitoring carries with it is worth its weight in goal.
“Six months after any scan I’m fantastic,” Johnson says of her mindset while she’s in remission.
The program has been under development for two years.
The screenings involve pathologists, radiologists, oncologists, a nurse navigator, and thoracic surgery.
“A lot of people have to be at the table,” Mobbs said.
But the whole process can begin simply with a phone call to make an appointment to come in. No referrals are required. No insurance is billed with a cost of $79.
After the test is done, the results go to Johnson. Based on a radiological assessment scale Johnson can determine if the patient needs to return at three months, six months, 12 months or needs to progress faster.
“I put it into my system and I’m virtually you’re reminder,” Johnson said. “If you are intentionally coming in to get it done you’re a lot easier to track because you’re actually wanting us to watch this for you.”
Monitoring is power, especially when dealing with lung cancer.
“Most cancers are found in Stages III and IV when we don’t have very many opportunities to do anything about it.”
Johnson said often cancers that are found in the later stages are accompanied by previous CT scans when the patient or provider failed to follow up on nodules that were noted.
“Whenever it’s brought to them in a nonchalant way it doesn’t have the same importance,” Johnson said.
Johnson says anyone who is a previous smoker, spouse of a smoker or anyone who has been around second-hand smoke for an extended period of time needs to have a scan done. Lung cancer is by far the leading cause of cancer death among both men and women; about 1 out of 4 cancer deaths are from lung cancer. According to the American Cancer Society, each year, more people die of lung cancer than of colon, breast, and prostate cancers combined.
Lung cancer mainly occurs in older people. About 2 out of 3 people diagnosed with lung cancer are 65 or older, while less than 2% are younger than 45. The average age at the time of diagnosis is about 70.
Overall, the chance that a man will develop lung cancer in his lifetime is about 1 in 14; for a woman, the risk is about 1 in 17. These numbers include both smokers and non-smokers. For smokers the risk is much higher,
Black men are about 20% more likely to develop lung cancer than white men. The rate is about 10% lower in black women than in white women. Both black and white women have lower rates than men, but the gap is closing.
The lung cancer rate has been dropping among men over the past few decades, but only for about the last decade in women.
Statistics on survival in people with lung cancer vary depending on the stage (extent) of the cancer when it is diagnosed.
Despite the very serious prognosis of lung cancer, some people with earlier stage cancers are cured. More than 430,000 people alive today have been diagnosed with lung cancer at some point. The American Lung Association is trying to draw more attention to early screening because one reason why lung cancer is so serious is because by the time you have symptoms, it may already have spread and become more difficult to treat.
The Association cites a study that between a chest x-ray, sputum cytology and low-dose CT scans, only the low-dose CT (LDCT) scan reduced the risk of dying from lung cancer in high-risk populations.

Students at F. D. Moon Academy in Oklahoma City were already excited about Christmas break when a special surprise came to their elementary school on Tuesday thanks to the Oklahoma Department of Agriculture, Food and Forestry (ODAFF).
A cold December morning was filled with joyful squeals of delight as the giant Clydesdale horse from Express Ranches, Blazer, stomped out of his trailer and lifted his huge head to the sky. Doug Sauter talked softly around Blazer and two miniature horses as Sauter told the children about how to approach a horse safely and pet its nose.
Before the outside activities, students and teachers warmed up and enjoyed a breakfast snack donated by ODAFF directors, the State Board of Agriculture and the Oklahoma Wheat Commission. Sticky fingers eagerly grabbed donuts and washed them down with hot chocolate to get fueled for the last day of school.
Oklahoma State Board of Agriculture members assisted ODAFF’s Ag in the Classroom coordinators as they taught agriculture lessons from the award-winning preK-12 curriculum. Students tried their hands at milking Betsie the Cow, a large wooden cow-shaped cutout with a balloon udder. Coordinators also talked about milk and all the good things made from milk.
Best of all was the sound of reindeer hooves on the school playground. Two of Santa’s reindeer found their way to Oklahoma and amazed the children with giant antlers and thick, soft fur. Prancer posed for photos with Santa and students from each class. Although the reindeer didn’t fly around the school they delighted the students as part of the special happy holiday wishes from the Oklahoma Department of Agriculture.

With a new year comes a time for reflection and a time to look to the future. This should hold true with your insurance coverage. While your insurance policy for your home or apartment should provide a sense of security; the new year is a great opportunity to make sure that your sense of security is well founded.
According to a survey by the National Association of Insurance Commissioners (NAIC), more than half of Americans don’t have a list of their possessions. Without an accurate inventory, you may not have the right home or rental insurance coverage. The things you own change constantly – new TV here, new bedroom furniture there – so you need to update your home inventory every year. Without an accurate inventory, you may forget to claim items lost in a fire, tornado or other covered peril.
There are many ways to create a home inventory. You can create a paper copy and write things down room-by-room. We’ve created this file to help you do it. Additionally, you can use a free home inventory app to capture images, descriptions, bar codes and serial numbers of your possessions. Be sure to share the inventory with your agent or insurer. Periodically update the list as you acquire new things.
Do you understand your policy? A standard homeowner or rental insurance policy contains four parts: *declarations page *the insuring agreement *exclusions section *general conditions
A standard homeowners or renters policy generally provides coverage for either the actual cash value or replacement value of your property. After a loss, you will always have to pay your deductible as outlined in your policy.
Rental insurance is different from homeowners insurance in that rental policies only insure the contents of the home, not the structure. Policies vary from company to company, so be sure you read — and understand — yours.
Am I covered if someone breaks in and steals my stuff?
Most standard homeowners and renters insurance policies cover items that have been stolen (up to your policy limits). Be aware that certain categories like jewelry, antiques, art, firearms and other items often have relatively small limits unless you purchase additional coverage.
What if there’s a fire? A typical policy will issue payment to replace or repair anything inside the home damaged by flames, smoke, soot and ash. While losses from fire and lightning are usually covered, don’t be surprised if your insurance company asks for an inventory. The company is only required to pay for personal property you can prove you owned at the time of loss.
My home flooded, now what? Homeowners and renters policies do not offer protection against flood losses. Flood insurance is available through the National Flood Insurance Program (NFIP). If you live in a city or county that does not participate in the NFIP, you can also find flood insurance through the surplus lines market. Your insurance agent can find those policies.
What about natural disasters like earthquakes and tornadoes?
Damage caused by earthquakes is not covered in a standard homeowners or renters policy. If you want earthquake coverage, you can either add it for an extra premium or, if your insurance company doesn’t offer the coverage, you can purchase a separate earthquake policy. Be sure to understand the coverage and deductibles before buying the policy. Some policies exclude masonry damage but all earthquake coverage carries a deductible equal to 5-20 percent of your home’s value.
What else isn’t typically covered? Hazards that are not usually covered include: war, nuclear accident, landslide, mudslide, sinkhole, pollution and acts of terrorism. Read your policy and speak with your agent or insurer for a complete list of excluded perils.
If you don’t understand parts of your policy, ask your agent, your attorney or your insurance company for assistance.
For more insurance information, contact the Oklahoma Insurance Department at 1-800-522-0071 or visit our website at www.oid.ok.gov.

Dear Savvy Senior, What types of discounts are available to baby boomers, at what age do they kick in, and what’s the best way to go about finding them? Almost 50

Dear Almost,
One of the great perks of growing older in America is the many discounts that are available to boomers and seniors.
There are literally thousands of discounts on a wide variety of products and services including restaurants, grocery stores, travel and lodging, entertainment, retail and apparel, health and beauty, automotive services and much more. These discounts – typically ranging between 5 and 25 percent off – can add up to save you hundreds of dollars each year.
So, if you don’t mind admitting your age, here are some tips and tools to help you find the discounts you may be eligible for.
Always Ask
The first thing to know is that most businesses don’t advertise them, but many give senior discounts just for the asking, so don’t be shy.
You also need to know that while some discounts are available as soon as you turn 50, many others may not kick in until you turn 55, 60, 62 or 65.
Search Online
Because senior discounts frequently change and can vary depending on where you live and the time of the year, the Internet is the easiest way to help you locate them.
To do a search, start by visiting SeniorDiscounts.com, which lists thousands of discounts that you can search for by city and state, and by the category you’re interested in, for free.
You can also look for discounts at TheSeniorList.com, which provides a large list of national and regional business chains that offer them, or you can Google them individually. Just go to Google.com and type in the business or organization you’re curious about, followed by “senior discount” or “senior discount tickets.”
If you use a smartphone, another tool is the Sciddy app (see Sciddy.com) that lets you search for senior discounts and can send you alerts when you’re at an establishment that offers them.
Join a Club
Another good avenue to senior discounts is through membership organizations like AARP, which offers its 50 and older members a wide variety of discounts through affiliate businesses (see AARPdiscounts.com).
If, however, you’re not the AARP type, there are other alternative organizations you can join that also provide discounts such as The Seniors Coalition or the American Seniors Association. Or, for federal workers, there’s the National Active and Retired Federal Employees Association.
Types of Discounts
Here’s an abbreviated rundown of some of the different types of discounts you can expect to find.
Restaurants: Senior discounts are common at restaurants and fast food establishments – like Burger King, Chick-fil-A, Subway, Wendy’s, Applebee’s and Golden Corral – ranging from free/discounted drinks, to discounts off your total order.
Retailers: Many thrift stores like Goodwill, and certain retailers like Banana Republic, Kohl’s, Michaels and Ross stores offer a break to seniors on certain days of the week.
Supermarkets: Many locally owned grocery stores offer senior discount programs, as do some chains like Albertsons, Kroger, Publix and Fry’s Supermarkets, which offer some discounts on certain days of the week but they vary by location.
Travel: Southwest Airlines provide the best senior fares in the U.S. to passengers 65 and older, while Amtrak offers a 15 percent discount and Greyhound offers 5 percent off to travelers over 62. Most car rental companies provide discounts to customers who belong to organizations like AARP. Royal Caribbean, Celebrity and Carnival cruise lines offer discount rates to cruisers 55 and over. And, most hotels offer senior discounts, usually ranging from 10 to 30 percent.
Entertainment: Most movie theaters, museums, golf courses, ski slopes and other public entertainment venues provide reduced admission to seniors over 60 or 65. And the National Park Service offers a lifetime pass for those 62 and up for $10 (see nps.gov/findapark/passes.htm).
Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.