Tuesday, June 9, 2026

Jan/Feb AARP Drivers Safety Classes

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Date/ Day/ Location/ Time/ Registration #/ Instructor
Jan3/ Thursday/ Okla. City/ 9 am – 3:30 pm/ 951-2277/ Varacchi
Integris 3rd Age Life Center – 5100 N. Brookline, Suite 100
Jan 8/ Tuesday/ Yukon/ 9 am – 3:30 pm/ 350-7680/ Kruck
Dale Robertson Center – 1200 Lakeshore Dr.
Jan 8/ Tuesday/ Midwest City/ 9 am – 3:30 pm/ 691-4091/ Palinsky
Rose State Convent. Learning Center – 6191 Tinker Dia. room 203
Jan 11/ Friday/ Okla. City/ 9 am – 3:30 pm/ 951-2277/ Edwards
S.W. Medical Center – 4200 S. Douglas, Suite B-10
Jan 22/ Tuesday/ Mustang/ 9 am – 3:30 pm/ 376-3411/ Kruck
Mustang Senior Center – 1201 N. Mustang Road
Jan 28/ Monday/ Shawnee/ 9:30 am – 3:45 pm/ 818-2916/ Brase
Shawnee Senior Center – 401 N. Bell Street
Jan 29/ Tuesday/ Okla, City/ 8:30 – 3:30 pm/ 773-6910/ Kruck
Healthy Living Center – 11501 N. Rockwell Ave.
Feb 7/ Thursday/ Okla. City/ 9 am – 3:30 pm/ 951-2277/ Varacchi
Integris 3rd Age Life Center – 5100 N. Brookline, Suite 100
Feb 8/ Friday/ Okla. City/ 9 am – 3:30 pm/ 951-2277/ Edwards
S.W. Medical Center – 4200 S. Douglas, Suite B-10

The prices for the classes are: $15 for AARP members and $20 for Non-AARP. Call John Palinsky, zone coordinator for the Oklahoma City area at 405-691-4091 or send mail to: [email protected]

Born to ride

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At 70, Becky Grantham is still on her bike, loving life and pushing her limits.

by Bobby Anderson, Staff Writer

Going and doing. That’s what brings Becky Grantham the most joy.
And at 70, the former professional cyclist has no plans of slowing down anytime soon.
Grantham has a passion and love for people. Quite simple she loves living, working, working out, riding her bike out on the road and being healthy and fit.
She qualified for the 2013 National Senior Olympics in cycling and she plans to start rowing lessons this summer, with hopes of being on a Masters team.
“I love teams in anything,” she said. “I love to learn, grow and spending time with family and friends. I love fresh flowers, organic whole foods, good wine, music and the great outdoors. I love challenges and lots of adventure. I adore and cherish my children and grandchildren.”
Her life story reads like one straight out of Hollywood.
She earned the nickname “Fire Starter” from colleagues with her solid record of launching new products and start-up ventures. Her enterprising spirit allowed her the opportunity to own and manage a successful talent agency and develop into a sought-after casting director in a state not well represented in the field.
She continues to find success in many different industries. As a founding partner in BAR M MUT LLC in Oklahoma, she developed an award-winning marketing program that targeted ranchers, farmers, hunters and commercial nurseries within an eight-state region becoming the top dealer in the nation.
She excelled in the medical industry for more than 15 years, having the distinction of being recruited and promoted by industry leaders.
A lover of the arts, fitness, health and outdoor living, she has cycled century rides (100 miles in length) for many fundraising events and even enjoyed a couple of years as a professional cyclist for a philanthropic team out of Texas.
She took the gold medal in Oklahoma’s 2012 time trial and road race in her age division.
Other passions include being an accomplished competitive rider of Show Hunters and Jumpers, as well as being a whipper-in for Fox Hunting.
The love of gardening led her to achieve a Master Gardener accreditation.
As an advocate for others, she’s held many leadership roles within her church and community serving and lobbying for the wellbeing of children and woman. In addition, she has volunteered on missions to Honduras and within inner-city Oklahoma City and is a strong and passionate advocate against domestic violence.
“Very rarely do I see someone my age out there cycling,” said Grantham, who now works as a relationship developer at Laura Lynn’s Home Care. “Even at my age to train for a century ride takes a lot out of me. I have to train long and consistently so that I’m really prepared.”
Training for a century ride requires lots of time on the bike as well as time in the gym.
“Whenever you cycle year after year after year your muscles almost get locked up so you have to do exercises in the opposite direction to keep from locking up,” she said. “All of a sudden your legs aren’t working like they did. I don’t remember that me being a big deal when I was younger but it is becoming a bigger deal to me I’m noticing.”
“Every chance I get I try to ride on the road but I’ve gotten to the point where I’m becoming more of a fair weather rider. When I was younger I would get out and ride in 40-degree temperature without thinking twice but now I like it in the 50s at least.”
It was her son who got her hooked on cycling. Her first bike was the one he had when he was 12.
“It was a horrible old bike but I figured if I could ride that and enjoy it …” she said. “I just kept increasing the quality of my bike over time.”
“Probably the thing I enjoy the most is my psyche and the endorphins, it’s not just for the moment. If you cycle a lot you have more energy than you can imagine. It’s very upbeat. It’s endorphins that bring about contentment and happiness.”
And she kept increasing her mileage.
Grantham uses all that energy to keep up with her eight grandchildren, one great granddaughter and three children.
She wants to inspire others to do what they love and remain active.
It’s worked for her for her entire life.

 

ASK LISA – WALK BY FAITH: Surviving Retirement

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Harry and Betty Wales.

Harry and Betty Wales are quick to tell you that in 1954, when God called them to serve, He promised to provide for them in their faithfulness and He has always done so. Betty and Harry worked their farm in Iowa for 20 years. When they received their separate callings, both struggled against accepting God’s call and did not share the news with each other for several weeks. Harry was content in his role of farmer. Betty knew speaking to a congregation was not her gift. Betty laughed as she related her profound relief when Harry told her he had been called by God to the ministry; she then understood her role was to be by his side, standing shoulder-to-shoulder in the ministry. Harry preached to Nazarene congregations across the southwest for more than 40 years before retiring in Oklahoma City in 2000.
Throughout his ministry, Harry worked two jobs, enabling Betty to stay home with their two daughters. Together, they served the Lord living each day with the promise that God would provide for all their needs. Although retired, Harry has continued his ministry at the Warr Acres Senior Center (4301 Ann Arbor) for more than 18 years offering support through prayer, teaching Bible study classes, and sharing God’s word. Diane Maguire, coordinator at the Warr Acres center, describes Harry as the ‘chaplain’ of the center. He is always willing to share in joy or sorrow. Betty also continues serving others by making coffee at the senior center every morning, helping with lunch. Harry and Betty are truly extraordinary volunteers, goodwill ambassadors, and faithful to their calling.
In November 2018, Harry and Betty celebrated 69 years of marriage. At the glorious ages of 90 (90 is the new 70!) and 87, respectively, Harry and Betty remain firm in their faith that God will continue to provide. Falls have taken a toll on both Harry and Betty this past year. Harry can no longer remodel old houses to provide additional income or to make them habitable for his family. Hospitalizations and the need to be in a rehabilitation care unit with mounting medical bills add to financial concerns.
Unfortunately, working every day for more than 60 years does not guarantee you a comfortable retirement. Since retiring, Harry and Betty rely on the monthly financial support of their daughters, a pension from the church, and the graces of past congregations. When the air conditioning in their home went out this past summer, a former congregation stepped in to replace the irreparable system. Those who know Harry and Betty best, will tell you it is a joy and honor to help them. Their optimism and complete faith that God will provide shines in all they do. Because friends are doing yard work, helping them exercise, making minor home repairs and providing other needs, they are surviving retirement.
Surviving is defined as remaining alive. Merely surviving retirement is never the goal – it’s not how we envision ourselves living out our mature years. Surviving is not comfortable nor is it fun; surviving can be unnerving. Sadly, too many seniors merely survive retirement. The struggles are real, but you are not alone.
Advance 2-1-1 Oklahoma is an easy-access system designed to offer information about and referrals to community services for both those who need help, and those who provide help. Find out what is available by calling 211, or, try out the new text service “211OK” by texting your zip code to 898-211. In Oklahoma City, Sunbeam Family Services, Catholic Charities, Legal Aid, Neighborhood Services Organization and The Salvation Army are a few agencies that stand ready to assist seniors, as well as, more than 60 food pantries.
Senior News and Living OK has a dedicated phone line for you to ASK LISA questions or share information; please call 405-631-5100, Ext. 5 and leave your name, phone number, and a message regarding your concern.
AFTERTHOUGHTS with Lisa
About four years ago, I was in the emergency room with family members, discussing the dangers of falling with a gentleman and his wife. The gentleman and I had both fallen that evening and were waiting our x-ray results. My son walked in and asked, “Mom, how bad was your fall?” Without hesitation, the gentleman said, “Young man, it is inappropriate to use obscene language in present company.” Raucous laughter followed as he explained, “FALL” is our new four-letter word. All agreed that a “FALL” was to be avoided at all costs!
Winter weather is very unpredictable in Oklahoma; avoid wet or icy sidewalks and driveways. If you must be out in the weather take care of YOU; broken bones are no fun and recuperation is difficult!! Use your cane, walker, or a helpful arm when you must be out in the weather.

HAROLD HAMM DIABETES CENTER ANNOUNCES DIRECTOR

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Jacob E. “Jed” Friedman, Ph.D., director, Harold Hamm Diabetes Center at OU Medicine.

The University of Oklahoma Health Sciences Center has announced Jacob E. “Jed” Friedman, Ph.D., as director, Harold Hamm Diabetes Center at OU Medicine, and associate vice provost for diabetes programs, commencing January 1, 2019.
The announcement comes on the heels of a new $34 million dollar gift made to the Harold Hamm Diabetes Center. The gift from The Harold Hamm Foundation will be allocated over the next 10 years to fund research, technology and talent such as Friedman.
“We are enthusiastic that Dr. Friedman will grow the national and international research stature of the Diabetes Center, competing for sponsored funding, and recruiting and mentoring talented researchers,” said Jason Sanders, M.D., MBA, senior vice president and provost, OUHSC, and vice chair, OU Medicine. “He brings a clear vision for changing the course of diabetes prevention and treatment.”
Friedman comes to the Harold Hamm Diabetes Center from the University of Colorado School of Medicine, where he served as the director of the Colorado Program in Nutrition and Healthy Development and director of the National Institutes of Health Nutrition and Obesity Research Center laboratories for cellular and molecular metabolism. He was also a professor in Pediatrics, Biochemistry and Molecular Genetics, and Medicine.
Friedman has earned numerous National Institutes of Health and industry funding awards, as well as a Gates Grand Challenge grant. He has more than 134 peer-reviewed articles to his credit, selected for publication in a number of prestigious journals, including the Journal of Clinical Investigation, Proceedings of the National Academy of Sciences, Nature Communications and Diabetes.
Friedman has led teams of researchers, working in both basic and translational research areas. He is the lead investigator on numerous multi-Principal Investigator team science grants, and is involved with several clinical trials based on his basic science work. He was awarded the 2014 American Diabetes Association Norbert Freinkel Award, the highest award given for lifetime achievement in advancing the science and clinical care for diabetes in pregnancy.
“My vision for the Harold Hamm Diabetes Center is a focus on the emerging science of the developmental origins of diabetes and obesity identified in the first 1,000 days of life,” Friedman explained. “Research has established that a variety of adverse events in early developmental phases lead to life-long metabolic problems.’
Friedman’s research will involve studies on metabolism, mitochondrial malfunction, microbiome and epigenetics, and he will advance clinical and translational research in women with gestational diabetes and their infants to halt the growing trend for obesity and diabetes in the next generation.

Art Serves as Vehicle for Social Change in Two New Exhibitions

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by Kaylee Kain, Director of Communication

Art becomes the platform for discussion surrounding history, race, sex and injustice in The Westheimer Distinguished Visiting Artist Chair: Mildred Howard and Testimony: The Life and Work of David Friedman, both opening on Jan. 25 at the Fred Jones Jr. Museum of Art.
San Francisco-based artist Mildred Howard, who has achieved an international reputation for her collages and installations, will serve as the seventh Jerome M. Westheimer, Sr. & Wanda Otey Westheimer Distinguished Visiting Artist Chair. An exhibition of Howard’s work will open at the Fred Jones Jr. Museum of Art on Jan. 25 with a public opening at 7 p.m. Thursday, Jan. 24.
Mildred Howard’s work incorporates a variety of media to create nuanced examinations of gender, race, politics and other issues central to contemporary society. Through her use of collage, sculptural assemblage and large-scale installations, Howard blends American folk art and family photographs among other appropriated objects to explore these increasingly relevant issues of sexual harassment, racial oppression and class struggles found in America.
Her methods for creating these pieces is just as diverse as the themes behind them. Over the course of her influential career, she has not limited herself to any one medium. Her Casanova series is a perfect example of her versatility, in which she uses both collage and jacquard woven tapestry. The endless possibilities and combinations for multiple materials is what fascinates Howard most. “I started off with collage, and I love the mixture of materials,” says Howard. “That’s always interested me – patterns within patterns. You can make art out of anything. That’s my reason for using those materials, because I’m interested in history, because I’m interested in memory and in place, and looking at objects in other kinds of ways that what they were originally intended for.”
Her work in this exhibition provides a platform for discussion revolving around political and sociological topics currently making headlines in regard to the #MeToo movement and immigration, among others.
Also opening this month is Testimony: The Life and Work of David Friedman, which surveys the artist’s long career, with a focus on his series Because They Were Jews!, a visual diary of his time in the Lodz Ghetto in Poland and his internment at the Nazi concentration camp of Auschwitz-Birkenau.
Friedman(n) was born in Mährisch Ostrau, Austria (now Ostrava, Czech Republic), but moved to Berlin in 1911, where he studied under German impressionist Lovis Corinth. With the rise of Nazism, he and his family escaped to Prague in 1938, where he continued to paint for himself and sold artwork until 1941 when the family was deported to Lodz Ghetto. Most of the work from earlier in his career was lost, destroyed, or looted by Nazis.
In 1944, Friedman was separated from his wife and daughter, never seeing them again, and was transferred to Auschwitz-Birkenau. Friedman survived his internment at the infamous concentration camp and married fellow survivor Hildegard Taussig. After living in Israel for five years, the family immigrated to the United States in 1954, eventually becoming citizens and settling in St. Louis, where he worked as a commercial artist for an advertising company, later retiring in 1962. As a Holocaust survivor, Friedman found a new purpose in life to fight anti-Semitism and racial hatred by depicting the horrors he had witnessed and to show them to the world.
Testimony offers a glimpse into the lifelong effects of the Holocaust, but also serves as an affirmation of survival. An event is scheduled on Feb. 28 featuring the artist’s daughter, Miriam Friedman Morris, and Lorne Richstone, associate professor of music at OU, will honor the legacy of Friedman’s work and will include musical excerpts from Jewish composers who were lost to the Holocaust.
More information about these exhibitions and related programs is available on the museum’s website at www.ou.edu/fjjma.
The Fred Jones Jr. Museum of Art is located in the OU Arts District on the corner of Elm Avenue and Boyd Street, at 555 Elm Ave., on the OU Norman campus. Admission to the museum is complimentary to all visitors, thanks to the generosity of the OU Office of the President and the OU Athletics Department. The museum is closed on Mondays. Information and accommodations are available by calling (405) 325-4938 or visiting www.ou.edu/fjjma.
A new exhibition at the Fred Jones Jr. Museum of Art focuses on artist Mildred Howard (b. 1945) and her influential career. She has used a variety of media to engage in pointed yet nuanced examinations of the history and politics of gender, race and other issues central to contemporary society. Howard serves as the seventh guest artist in the university’s Jerome M. Westheimer, Sr. and Wanda Otey Westheimer Distinguished Visiting Artist Chair program. A native of San Francisco, Howard received her master of fine arts degree from John F. Kennedy University in Orinda, California, in 1985, and has worked in the Bay Area for the majority of her career. This exhibition will be on display Jan. 25 through April 7.
Mildred Howard (U.S., b. 1945)
Casanova: Style, Swagger, and the Embracement of the Other I, 2018
Jacquard tapestry, 72 x 54” Courtesy of Magnolia Editions and the artist
Testimony: The Life and Work of David Friedman surveys the career of artist David Friedman (1893-1980), from his early days in Berlin to his late career in St. Louis, Missouri. The exhibition includes portraits and landscapes as well as his powerful series Because They Were Jews!, a visual diary of his time in the Lodz Ghetto in Poland and his internment at the Nazi concentration camp of Auschwitz-Birkenau.Testimony is both an indictment of the horrors of the Holocaust and an affirmation of survival. This exhibition will be on display Jan. 25 through May 26.
David Friedman (Austria, 1893-1980)
Cattle Train to Auschwitz from the series Because They Were Jews!, December 1963, Charcoal, 18 x 24”
Copyright © 1989 Miriam Friedman Morris All rights reserved

OSDH Encourages Preparedness for Winter Weather

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The Oklahoma State Department of Health (OSDH) encourages the public to take safety precautions for the upcoming winter weather. Proper planning can reduce the risk of injury and illness while also ensuring a family is prepared for a major winter weather event.
Cold outdoor temperatures require residents to monitor not only their home temperature, but their body temperature as well. Reports from the Centers for Disease Control and Prevention (CDC) advises infants less than 1 year of age should never sleep in a cold room because infants lose body heat more easily than adults. Room temperatures should remain above 65 degrees.
In a sleeping area, babies should not be wrapped in blankets, but rather dressed in warmer clothing such as footed pajamas. Also, a baby’s face and head should not be covered while sleeping. It is important not to over bundle a baby, because overheating can be dangerous as well. Parents and caregivers should watch for signs of overheating, such as sweating or the baby’s chest feeling hot to the touch. If a comfortable indoor temperature cannot be maintained, temporary arrangements should be made to stay elsewhere.
It is also important for adults age 65 and older to remain in a warm environment as they often make less body heat because of a slower metabolism and less physical activity.
Scott Sproat, director of the OSDH Emergency Preparedness and Response Service, said it’s important to use caution when heating a home with a fireplace, space heater or wood stove, using them only when they are properly vented.
“You can protect yourself from carbon monoxide (CO) poisoning by installing a battery-operated CO detector,” said Sproat. “Never use generators, grills, camp stoves, or similar devices inside the house, in basements, in garages, or near windows. It’s also important to have chimneys cleaned and inspected each year.”
Other tips to prepare for winter weather include:
*Wear multiple layers of clothing to stay warm, as well as a hat, scarf, mittens, a water-resistant jacket and boots. Stay as dry as possible, as water against the skin from wet clothing can chill the body quickly.
*Be prepared if basic services such as water, gas, electricity or telephones are cut off for an extended period of time. Those who depend on electricity to operate medical equipment should have alternate arrangements.
*Vehicles should be winterized before winter storm season. Check the tread on all tires and make sure they are not too worn to risk losing traction on the road. Keep the gas tank full for emergency use and to keep the fuel line from freezing.
*Carry extra clothing, blankets and high energy snacks, such as trail mix or protein bars in your car for protection if the car stalls.
*Bring pets/companion animals inside during winter weather. Move other animals or livestock to sheltered areas with non-frozen drinking water.
*Stay informed. Know what National Weather Service winter storm and blizzard watches and warnings mean. Learn more about weather advisories at nws.noaa.gov .
For more information about preparing for winter weather and other events, visit www.ready.gov.

DARLENE FRANKLIN: LIVING INTENTIONALLY

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Darlene Franklin is both a resident of Crossroads of Love and Grace in Oklahoma City, and a full-time writer.

By Darlene Franklin

What would you do if you only had six months to live?
That question confronted me during a recent close brush with death. A blood clot had formed in my lungs. I filled a tiny red notebook provided by the hospital with thoughts on how to leave nothing important unsaid or undone.
Living intentionally is like carpe diem, seize the day. Don’t put off to tomorrow what is on my mind today. But it’s also not carpe diem. I’m not ignoring the future; I want to live life to the fullest today because tomorrow is uncertain.
I’m not talking about doing more. I’m talking what I choose to do. Yes, prioritize. After all, I won’t care if I have 100 unique book titles written before I die (although I hope to) but I will regret not sharing as much of myself as I can with my grandchildren while I am still able and they are still listening. My to-do list (which gets longeron a daily basis) will probably still have unfinished projects on it when I die, and that’s okay. God’s got it covered.
But there are things only I can do in the time where I am, in the place where I live, with the people around me. That’s where I want to make a difference while I can.
What did I add to my intentional living list? What last things did I want to make sure I focus on?
My relationship with God, my Father, my all in all, whom I will worship for all eternity. Since I want to see the world as He does, I need to spend time with Him every day..
My relationship with my family. To pour my unconditional love, joy and pride into them. To pass on our family legacy, things they won’t know if I don’t tell them.
My interactions with people. To grow in graciousness and friendliness, to make people a priority.
Using time wisely. Don’t accept opportunities because they exist. Accept them only after careful consideration.
My health. Take better care of my body, to prolong my days on earth or at least the quality of living.
My tasks. To be faithful in the jobs God has given me to do; to continue writing unless God gives me permission to stop.
While I do the above, I want to suck as much joy as possible from each day.
How about you? What would be on your list? Your priorities may be different than mine, especially if you’re at a different age or stage of life.
Having a clear view of what I want from each passing day, from every person I encounter, will make living intentionally easier. If I can get to the end of a day without regrets, so much the better. If I mess up, I confess where there’s sin, give myself grace where I just was thoughtless, and start over again,
The bigger question is, how do we get there? How do we avoid Blame Lane because we set ourselves up for failure?
Here’s a few tools I use:
Plan ahead. I realized I spent most of my visits with my grandchildren talking with their parents. I’ve started planning activities for us to do together. They bring things to share as well. We may read about trains, play a board game, write poems.while we talk about their lives, and mine. The planning allows for spontaneous moments that are the best of all.
Let go of schedules and allow life to happen. If someone drops by, invite them in for a visit. Human beings always trump things and work. I had to ask my grandson’s forgiveness when he broke a Christmas ornament. For a moment I lost sight of the fact the ornament was meaningless compared to his precious life.
Forgive myself when I mess up. God’s rule to forgive someone seventy times seven starts with me. When God has forgiven me, why can’t I forgive myself?
Let go of the small stuff.
Follow through. What made me examine my life in the first place?. Seek reconciliation with that person, take care of my health, spend more time with my family.
Keep track of your progress. I keep a record in my prayer journal, thanking God when I meet my goal, asking for help when I allow small things to get to me.
Examine your priorities periodically. Is there something I need to change?
When we live life intentionally, we’ll have fewer regrets when we reach the end.
You can find Darlene Franklin online at www.darlenefranklinauthor.com .

OU College of Nursing Receives Grant to Provide Nursing Home Leadership Training

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(From left) Diana Sturdevant, Ph.D., R.N., and Teri Round, M.S., R.N.

Nationally, Oklahoma has one of the highest rates of staff turnover in nursing homes – 68 percent — a statistic that affects the quality of care that residents receive.
To address that problem, the Fran and Earl Ziegler University of Oklahoma College of Nursing is creating the Long-Term Care Leadership Academy, a training program that aims to develop leadership skills through education and mentoring for staff members at nursing homes across Oklahoma. The goal is that a resulting culture change will improve staff retention and the care that residents receive.
The program is funded by a nearly $400,000 grant from the Civil Money Penalties program, administered by the Oklahoma State Department of Health. When nursing homes are fined, that money goes to the Centers for Medicare and Medicaid Services, and part of it returns to the Oklahoma State Department of Health, where it can only be used for quality improvement projects that help residents of nursing homes.
“Improving the nursing home workplace culture by developing staff leadership skills is an important determinant of quality care for nursing home residents,” said Gary Loving, Ph.D., RN, interim dean of the OU College of Nursing.
Recent studies have shown staff turnover to be more important to nursing home outcomes than staffing or skill mix. Nationally, certified nursing assistants have the highest turnover rate at 51.5 percent, followed by registered nurses at 50 percent and licensed professional nurses at 36 percent. With an overall staff turnover of 68 percent, Oklahoma’s nursing homes lose significantly more employees than the national average of 43.9 percent. In addition, Oklahoma’s Medicaid reimbursement for nursing homes is one of the lowest in the nation, which adds to the difficulty of retaining good staff.
“It is extremely difficult to work on improving the quality of life and care of residents without adequate staff,” said Diana Sturdevant, Ph.D., RN, of the OU College of Nursing. “High turnover depletes limited resources and reduces productivity because of the added costs of hiring and training new employees.”
Sturdevant is leading the Long-Term Care Leadership Academy with OU College of Nursing colleague Teri Round, M.S., RN. The curriculum is being developed by incorporating evidence-based practices and the expertise of college faculty and nursing home experts.
The program will be geared toward three levels of nursing home employees. Level one consists of the director and assistant director of nursing and the administrator. Level two includes RNs and LPNs who have direct leadership responsibilities of co-workers. Level three consists of certified nursing assistants and their roles in affecting the quality of life and improved care for residents.
Four face-to-face regional meetings will be provided, with one day for each level’s education. The fourth day will be a half-day period for all three levels to practice the skills they’ve learned. Program topics include communication and teamwork, giving and receiving delegation, generational differences, person-centered care, culture change, co-worker engagement, retention and succession planning.
Leadership skills will be an important focus for nursing home supervisors, Sturdevant said. Nursing homes typically employ RNs as directors and assistant directors of nursing, and LPNs as charge nurses. They usually do not receive leadership training as part of their academic education.
“They often lack skills in conflict resolution, effective communication and inclusiveness,” Sturdevant said. “Many use an authoritative approach with top-down communication that does little to facilitate teamwork.”
Following the Long-Term Care Leadership Academy, staff members will continue to be mentored. They also will undertake projects designed to support culture change and to meet a need specific to each nursing home. Projects will potentially address antibiotic stewardship, infection prevention, antipsychotic medication reform and others.
“The OU College of Nursing faculty and staff have expertise in leadership training, development and implementation of quality improvement processes and systems change,” Round said. “We are excited to work with nursing home staff members across Oklahoma on meaningful ways they can retain staff and create a better culture for both employees and residents.”

When Will Medicaid Pay for Nursing Home Care?

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Dear Savvy Senior,

What are the eligibility requirements to get Medicaid coverage for nursing home care?

Caregiving Daughter

Dear Caregiving,
The rules and requirements for Medicaid eligibility for nursing home care are complicated and will vary according to the state where your parent lives. With that said, here’s a general, simplified rundown of what it takes to qualify.
Medicaid Eligibility
Medicaid, the joint federal and state program that covers health care for the poor, is also the largest single payer of America’s nursing home bills for seniors who don’t have the resources to pay for their own care.
Most people who enter nursing homes don’t qualify for Medicaid at first, but pay for care either through long-term care insurance or out-of-pocket until they deplete their savings and become eligible for Medicaid.
To qualify for Medicaid, your parent’s income and assets will need to be under a certain level that’s determined by their state. Most states require that a person have no more than about $2,000 in countable assets that includes cash, savings, investments or other financial resources that can be turned into cash.
Assets that aren’t counted for eligibility include their home if it’s valued under $560,000 (this limit is higher – up to $840,000 – in some states), their personal possessions and household goods, one vehicle, prepaid funeral plans and a small amount of life insurance.
But be aware that while your parent’s home is not considered a countable asset to determine their eligibility, if he or she can’t return home, Medicaid can go after the proceeds of their house to help reimburse their nursing home costs, unless a spouse or other dependent relative lives there. (There are some other exceptions to this rule.)
After qualifying, all sources of your parent’s income such as Social Security and pension checks must be turned over to Medicaid to pay for their care, except for a small personal needs allowance – usually between $30 and $90.
You also need to be aware that your parent can’t give away their assets to qualify for Medicaid faster. Medicaid officials will look at their financial records going back five years to root out suspicious asset transfers. If they find one, their Medicaid coverage will be delayed a certain length of time, according to a formula that divides the transfer amount by the average monthly cost of nursing home care in their state.
So if, for example, your parent lives in a state where the average monthly nursing home cost is $5,000 and they gave away cash or other assets worth $50,000, they would be ineligible for benefits for 10 months ($50,000 divided by $5,000 = 10).
Spousal Protection
Medicaid also has special rules for married couples when one spouse enters a nursing home and the other spouse remains at home. In these cases, the healthy spouse can keep one half of the couple’s assets up to $120,900 (this amount varies by state), the family home, all the furniture and household goods and one automobile. The healthy spouse is also entitled to keep a portion of the couple’s monthly income – between $2,030 and $3,022. Any income above that goes toward the cost of the nursing home recipient’s care.
What about Medicare?
Medicare, the federal health insurance program for seniors 65 and older, and some younger people with disabilities, does not pay for long-term care. It only helps pay up to 100 days of rehabilitative nursing home care, which must occur after a hospital stay.
Find Help
For more detailed information, contact your state Medicaid office (see Medicaid.gov for contact information). You can also get help from your State Health Insurance Assistance Program (see ShiptaCenter.org), which provides free counseling on all Medicare and Medicaid issues.
Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

Be aware of scammers this tax season

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The Oklahoma City Police Department’s Triad program has been around for close to 18 years. Triad is a program which provides a joint approach to crime issues which affect older citizens and provides the enhanced delivery of law enforcement services to our more mature population. Triad sponsors crime prevention and victim/witness programs for older persons, offers reassurance programs for older persons to reduce fear and provide moral support; provides a forum for law enforcement and the community to share needs, concerns, and develop solutions. TRIAD unites senior citizens, sheriffs and local police to identify problem areas for senior citizens in order to develop and implement community-wide solutions.
The Oklahoma City Police Department started the Triad program in November 2001. Sheryl Presley is the department’s Triad coordinator and runs the Triad groups in the metro. Triad North meets the second Thursday of the month at 1:30pm at India Shrine. Triad South meets the third Thursday of the month at 1:30pm at Woodson Senior Center 3401 S May, and Triad East meets at our Springlake Station (4116 N. Prospect) on the third Monday of each month at 10:00am (except January & February when the meetings are bumped to the fourth Monday of the month). There are no meetings in September & December. Each meeting typically features a guest speaker who provides informative information. Current scams and frauds targeting senior citizens are also discussed.
Tax season is a time when we see IRS scam ramp up. Seniors are targeted primarily because they are viewed as easy prey. Usually the scammer will call from a number they have spoofed to make it look like it is the IRS calling. The caller will usually say something like they are with IRS and you owe them money. The victim, thinking that it is the IRS, reacts out of fear and suddenly believes that they had better pay the IRS. First, the IRS will never call you if you owe them money. Second, the IRS will not threaten you and tell you that you have to pay them right now. If you owe money to IRS, they will send you a letter in the mail. If you choose to ignore it, they will send you another letter. If you still ignore the letter, then the IRS will turn your case over to a collection agency. This type of scam is something we go over in our meetings with our Triad members and talk to them about what to do. You can also report the call to the IRS impersonation scam line at 1-800-366-4484 or website at www.tigta.gov.
Scammers also use a ploy known as phishing to obtain your personal information. Phishing scams are typically carried out by a scammer sending you an email that claims to be from a financial institution, business, or a government entity like the IRS. The email usually asks for personal identifying information such as your date of birth or your social security number. It is not uncommon for the scammer to ask for your credit card number or the PIN from you debit card. Never give out this type of information to anyone who requests it in the form of an email. Again, the IRS will not send you an email claiming that you owe them back taxes.
This is but one of several IRS scams of which senior citizens should be mindful. Over the past few years, we have seen a trend of thieves stealing identities to fraudulently obtain IRS refund checks. It begins when a scammer assumes someone else’s identity and then fills out a tax a tax return in that person’s name. The IRS then sends the scammer victim’s tax refund check, and since they have already assumed
the victim’s identity, they simply cash the check and pocket the money. Please remember that if something seems suspicious, always err on the side of caution and call police.
A great way for senior citizens in our community to stay current on the latest scams and threats is to get involved in Triad. Having knowledge of scams and crimes targeting the elderly is a great way to help yourself stay safe.
If you have questions regarding Triad, please contact Sheryl Presley at 316-4336. Sheryl is also available at no charge to give presentations on scams, identity theft, mail safety, neighborhood safety, personal and home safety, holiday shopping tips, purse safety, and elder abuse.

 

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