By Nick Thomas

Born 109 years ago this February, glamorous actress Ann Sheridan (1915-1967) was destined for branding as the “Oomph Girl” following a mock contest organized by the Warner Brothers publicity department in 1939.
Stunning on-screen and becoming a favorite pin-up girl of World War II troops, Sheridan could play any character – tough or tender, funny or flirty, sassy or seductive. She delighted audiences with her witty wisecracks and clever comebacks. While she certainly possessed an abundance of entertainment oomph, her feelings were mixed about the public label throughout her life.
The Texas native starred in some memorable films of the 40s such as “The Man Who Came to Dinner,” “Angels with Dirty Faces,” and “I Was a Male War Bride,” but never really landed a lead role in a true Hollywood blockbuster in her more than 80 feature films.
In declining health at just 50, Sheridan ended her career in the little-remembered TV comedy western “Pistols ‘n’ Petticoats” that ran for one season in the 1960s. Co-starring with Carole Wells, the former “National Velvet” series actress was one of the last to work with Sheridan and played her daughter in the CBS show.
“I’d never met her before that,” Wells told me in 2020. “In fact, I didn’t really know who she was – she had been a star before I was born.”
The two first met the first day on set.
“We sat around a big table and read the script with the producers, writers, and director, and she was very charming but rather quiet,” recalled Wells. “We would do this every week before filming and she was always just a down-to-earth sort of person.”
Wells says the two chatted often but never became very close during the months they worked together.
“I’d see her in the mornings in the make-up department and give her a hug and say, ‘How ya doin’ Annie?’ And she’d say something like ‘wish I felt as good as you sweetie’ – she called everyone sweetheart or sweetie. She was never well from the beginning of the series.”
In the mornings Sheridan was usually okay, according to Wells, but by noon usually couldn’t work.
“It took a lot out of her and she would have to go back to her dressing room,” said Wells who would spend lunch hour learning Sheridan’s lines that would be rewritten for Wells to work into the script if Sheridan couldn’t make it back to the set. “But I didn’t care because I knew she was ill.”
Wells also remembers Sheridan as a chronic smoker.
“As sick as she was with cancer and emphysema, she was never without a cigarette in her mouth except while filming,” said Wells. “She was very frail and thin and kept getting thinner as the series progressed. Basically, I watched her die in front of me. But with all she was going through, I never heard her complain and she was always very kind and respectful to me.”
Sheridan struggled through most of the series but was too ill for the final half-dozen episodes.
“I knew she wasn’t going to be around much longer,” said Wells. “One day she was on the set, then the next day she wasn’t and we never saw her again. When we heard she had passed away, the cast had a lunch to memorialize her.”
Wells believes doing the show was good for Sheridan who still bravely displayed plenty of ‘oomph’ despite her failing health.
“Before the series started, she had a facelift and got herself together,” says Wells. “I think being part of the show might have helped her live a little longer.”

Nick Thomas teaches at Auburn University at Montgomery in Alabama and has written features, columns, and interviews for numerous newspapers and magazines (see https://www.getnickt.org/).

By Marilyn Olson, Executive Director, VillagesOKC

VillagesOKC continues it’s free daylong workshops focused on senior health with “Listen to Your Gut” on February 21. The workshop at the Metro Technology Center, 1900 Springlake Dr. will feature two speakers, a light lunch and resource tables. Presented by VillagesOKC, the lead sponsor is CompleteOK Home Health and Hospice.
Gut health refers to the health of the entire digestive system and the health of the microorganisms living in the digestive tract. This includes the esophagus, stomach, small intestine and large intestine. When you eat food or drink liquid, your body breaks those items down into nutrients (carbohydrates, proteins, fats, vitamins, etc.) as they travel through your digestive tract.
Debbie Ozment, DDS, MS, will address “Vitality Takes Guts: How Your Microbiome Impacts Health.” Gut microbiome is the collection of all the bacteria that live within the gut. Candace Sturlin, PA-C, will be speaking on “Wellness and Longevity of the Gut.”
Contrary to what many people believe, not all bacteria are threats to health. In fact, the gut microorganisms are critical to many of the body’s processes, and when these bacteria are healthy, they have a huge positive impact on our overall health. However, chronic inflammation can accelerate disease progression.
Dr. Ozment is committed to early diagnosis and intervention of periodontal disease to positively affect not only the mouth, but the entire body. According to Dr. Ozment, gum disease is an early warning of larger disease problems: heart disease, cancer, Type 2 diabetes and rheumatoid arthritis among other afflictions.
She has been a private-practice dentist since 1985. A graduate of Oklahoma University College of Dentistry, she served as adjunct faculty there for seven years. Dr. Ozment completed a Masters’ degree in Metabolic and Nutritional Medicine from the University of South Florida Morsani College of Medicine and is a Diplomate with the American Academy of Anti-Aging Medicine. Trained at Mayo Clinic, she is a Nationally Board Certified Health and Wellness Coach.
Sturlin has extensive training and over 21 years of experience in Family Medicine, Anti-Aging, Emergency Medicine, Urology and Sexual Medicine. A graduate of Southern Nazarene University, she earned a Master of Science as a Physician Associate with Distinction from the University of Oklahoma Health Science Center College of Medicine. She joined Total Healthcare Partners and Wellness and Longevity in 2010 working along side Dr. Paul Rothwell to promote individuals living healthier lives through wellness to reduce sickness.
Registration for the free workshop is required on the VillagesOKC events calendar
https://villagesokc.org/calendar or by calling (405) 990-6637.

PONCA CITY, Okla. — On Wednesday, February 14, the Pioneer Woman Museum and Statue will open its doors for a Valentine’s Day couples night from 7-9 p.m.
This date night experience will allow couples to tour the museum’s galleries while listening to romantic music and partaking in drinks, hor d’oeuvres and sweet Valentine’s treats. After viewing the galleries, guests can shop with a 10% discount on all items in the gift shop, excluding consignment items.
The event costs $15 per person, and reservations are required. This is restricted to couples only.
The Pioneer Woman Museum is located at 701 Monument Rd. in Ponca City. For more information, please call 580-765-6108 or visit their website, https://www.pioneerwomanmuseum.com/.
The Pioneer Woman Museum and Statue is a division of the Oklahoma Historical Society. The mission of the Oklahoma Historical Society is to collect, preserve and share the history and culture of the state of Oklahoma and its people. Founded in 1893 by members of the Territorial Press Association, the OHS maintains museums, historic sites and affiliates across the state. Through its research archives, exhibits, educational programs and publications the OHS chronicles the rich history of Oklahoma. For more information about the OHS, please visit https://www.okhistory.org/.

By Eddie Roach, VillagesOKC media

Commitment. Discipline. Effort. Pride. Toughness.
Those are the character traits which are inscribed on the base of a monument to 1st Lt. James Robert Kalsu that will be unveiled March 29, Vietnam era Veterans Day, at the Del City High School stadium, which bears his name. On the same day, a documentary will premiere about the football star who gave up a promising career to honor his commitment to the U.S. Army and lost his life in service to his country in Vietnam.
“Uncommon Character – the Legacy of James Robert Kalsu” is a film about Kalsu, a stand-out student and Del City High School football star, an All-American at the University of Oklahoma, and Rookie of the Year for the Buffalo Bills, who became the only active professional athlete killed in action in the Vietnam War.
Documentary producer Gary Banz, director of Veterans Initiatives at VillagesOKC, says, “This story is important for many reasons. Foremost is that each new generation needs to know their own history and appreciate the sacrifices which have been made so they can live free and enjoy the benefits of that freedom.” He hopes it will inspire future generations of Del City students and motivate them on the field, in the classroom, and in life.
“The statue is a constant visual reminder of James Robert Kalsu’s personal story,” Banz said. “The documentary expands the audience of the Kalsu story. After more than 50 years, the public at large has become more open to reversing the manner Vietnam Veterans are recognized for their service.”
Kalsu’s story of humility, character, and valor has been told several ways over the 50+ years since a mortar round took his life in July 1970. Now, a documentary by local filmmakers explores the Robert
Kalsu story and how his life impacted so many – in sports and in service. Former teammates and battle buddies were interviewed for this project. All spoke of Kalsu’s character.
Kalsu was born in Oklahoma City with deep Czechoslovakian immigrant roots. His boyhood home was located on Southeast 59th St. in the Mid-Del school district. During his developmental years, he attended Townsend Elementary, Kerr Junior High, and Del City High School and considered Del City his home. His character traits were shaped by a strong extended family, a Catholic faith tradition, and his teachers in the Mid-Del school district.
Nearby Tinker Air Force Base, established during World War II, was the place of employment for thousands including Kalsu’s father, Frank. It was the perfect setting to raise a young man of character destined to become an All-American Hero. As a constant companion with his father who coached little league baseball teams, young Kalsu embraced serving others.
He was recruited in 1963 by legendary coach Bud Wilkinson at the University of Oklahoma, but
Wilkinson retired before Kalsu could play for him. By the 1966-67 season, the All-American Kalsu led the Sooners to a 10-1 (7-0 in Big Eight Conference play) season and a win over Tennessee in the Orange Bowl. Team Captain Kalsu earned the respect of his teammates. Former teammates said his no-nonsense, team-first approach was loved by all and made an impression on players and coaches.
Teammate Steve Owens, future Heisman Trophy winner, said Kalsu was a natural born leader. “When he talked, we listened.” Team quarterback Bob Warmack said he was a little kid in a big man’s body that led by example. Coach Barry Switzer, offensive coordinator, remembers him as quiet and on time, and a mature leader well liked by teammates and coaches.
Kalsu was drafted by the Buffalo Bills in 1968. He started nine games that season and was voted as the rookie of the year by his teammates. While at OU, Kalsu was a member of the school’s Army ROTC program. After graduating, he was commissioned as a second lieutenant but was not called to active duty. However, not long after the Bills 1968 season ended, the call came. At the time, numerous pro athletes were eligible to be drafted but opted for the reserves, or because of their high profile careers managed to avoid the draft with deferments.
In November 1969, after additional artillery training at Fort Sill in Lawton, 2nd Lt. Kalsu found himself assigned to the 101st Airborne Division “Screaming Eagles” and leading soldiers operating Firebase Ripcord high in the mountains of central Vietnam. At the time, Kalsu and his wife, Jan, had an infant daughter, and she was pregnant with their second child. In the early months of his tour of duty, Kalsu was promoted to first lieutenant. In May 1970, Kalsu joined his wife in Hawaii for a brief R&R retreat.
By late July, Firebase Ripcord was besieged by North Vietnamese Army soldiers who had surrounded the base. For days, the NVA frequently mortared the base, which kept Kalsu and his troops primarily in their bunkers. On July 21, 1970, Kalsu was killed by a mortar round that landed a few feet from him. Two days later, Jan Kalsu gave birth to their son, James Robert Kalsu Jr., in Oklahoma City.
When enlisted soldier Alfred Martin, who experienced combat at Firebase Ripcord with Kalsu, was asked to describe his commanding officer, he replied, “a gentleman in officer clothing.”
Dedication Day for the Kalsu monument is Friday, March 29, with a revealing ceremony at 1:00 p.m. at the stadium site. At 1:30 p.m. in the Del City Performing Arts Center (PAC) there will be a Vietnam-Era Veteran pinning ceremony and premier of the documentary. A reception will follow in the PAC lobby.
“Uncommon Character” is the second documentary written and produced by Banz which honors Veterans. It is the third the 78-year-old retired educator and former Oklahoma State Representative has produced with his grandson, Nathan Livingston, a 25 year-old cinematographer. The Robert Kalsu Legacy Group is the idea of Navy Capt. John Keilty (retired), a Junior Naval ROTC teacher at Del City High School and includes other community leaders. They are raising funds for the monument. Midwest Trophy Manufacturing of Del City and Willowbrook Construction are building and erecting this project.

The Oklahoma Hospital Association (OHA) presented Excellence in Quality awards to four hospitals during its recent annual conference. This award recognizes exceptional efforts to improve outcomes in clinical quality performance practices, capabilities, and results, and represents the highest level of professional acknowledgement from the OHA Council on Quality & Patient Safety.
Award applications from OHA hospitals across the state were scored based on their story of a clinical project specific to improving patient safety within the hospital, creating innovative interventions that incorporate evidence-based best practices, demonstrating measurable and quantifiable results, sustaining/spreading the success within the hospital, and stimulating learning for others. Four award categories based on number of beds were recognized.
“The goals of the awards are to recognize outcomes in clinical quality performance practices, capabilities, and results, share best clinical practices, challenges, and successes among Oklahoma hospitals, and stimulate innovation, knowledge and learning in achieving clinical quality and safety in health care among member hospitals,” said Patrice Greenawalt, OHA vice president of quality & clinical initiatives.

2023 awardees for Excellence in Quality are:

Critical Access Hospital and Under 25 beds: Rural Wellness Anadarko. Project Title: Reduction of Falls for Patient Safety. Submitted by: Rachel Stephens, chief nursing officer

26-100 beds: Select Specialty Hospital Oklahoma City. Project Title: Reducing Central Line-Associated Blood Stream Infections. Submitted by: Tami Kirk, director of quality management

101-300 beds: Comanche County Memorial Hospital, Lawton. Project Title: Reduction of Hospital-Acquired Clostridioides difficile. Submitted by: Melissa Alvillar, RN, chief nursing officer

More than 300 beds: Norman Regional Health System. Project Title: Hip Fracture Morbidity and Mortality. Submitted by: Cathy Snapp, orthopedic program administrator

Agnes Baker

(Right) 100 years old. In Stroud today, having lived her life in Lincoln County. In her century, she recalls helping her parents pick cotton; riding to school in a covered wagon; marrying her husband; becoming a mother; leaving her home to move into assisted living and the Covid shutdown.

Marci D. (Pruitt) Coppedge

(Left) 100 years old. She is blessed with two children, 5 grandchildren, seven great grandchildren & a host of extended family & friends. Her words of wisdom for younger people: “Live your life the best you have at the time; when things change, adjust & go on!”

Gilbert Mike “Choc” Charleston

(Right) 100 years old. He is a full-blooded Choctaw & his heritage permeates his life. He & his wife of 79 years, Billie, owned & operated Choctaw Trading Post providing authentic Indian artifacts attracting visitors from around the world. This is a man who put his heritage & service to his country & to others first. He was a spokesperson for the OK Department of Tourism.

Bill Stoddard

(Right) 100 years old. Originally of Connecticut, now lives in Owasso. He celebrated his 100th birthday today with his family. He is a military veteran having served four years during WWII and in Korea with the Army and Air Force. Bill’s words of wisdom for us today are: Don’t Drink or Smoke. Thank you for your service.

Last year began as I was sworn into my second and last term as your Oklahoma Insurance Commissioner. I am always grateful for your continued trust and the unique opportunity it is to serve my fellow Oklahomans. Last year was also an eventful year from an insurance standpoint. From severe weather to changes in the insurance market, the Oklahoma Insurance Department (OID) was here with you through all of it. I want to highlight some of our work from 2023 and discuss what’s in store for this year.
We were here to help.
As we state in our vision, OID’s top priority is to protect Oklahoma consumers. Last year, our Consumer Assistance division assisted with 13,157 phone calls and 2,784 complaints, resulting in 327 external reviews and $8,295,011 recovered for consumers. Our Anti-Fraud division also assisted with 1,414 complaints. With the Life Insurance Policy Locator, we matched Oklahoma beneficiaries with $49 million in life insurance benefits…that they didn’t know they had! Additionally, through all the winter weather, wildfires, hail and tornadoes, we were ready to provide assistance and answer your insurance questions. We help Oklahomans in their time of need, and I want to reiterate that if you need assistance or would like to file a complaint, please contact us at 800-522-0071 or visit oid.ok.gov.
We met with those we serve.
My team and I love getting out in the communities we serve and meeting consumers and insurance industry professionals. We arranged Coffee with the Commissioner and attended Mix and Mingle events across the state, where we met with chambers of commerce, licensed agents, Rotary Club chapters and other organizations to learn ways we can better serve the community. In September, we set up a booth at the Oklahoma State Fair to inform thousands of consumers about our services while having fun in the process. In addition to these events, our Medicare Assistance Program (MAP) was active, giving 303 community presentations and engaging in 19,254 one-on-one client contacts, leading to 27,164 people reached. If you’d like to host an event with us, visit http://www.oid.ok.gov/speaker or call our office at 800-522-0071.
We informed and advocated for Oklahomans.
In 2023, we looked for new ways to reach consumers and licensed producers. We launched campaigns like Here to Help, Ask OID and Winter Weather to give guidance on what Oklahomans should know about insurance. We brought you 13 new episodes of the Mulready Minutes podcast, where we featured informative guests to share perspectives and information on topics such as Medicare Open Enrollment, captive insurance and the different divisions at OID. Our team also produced six episodes of the Medicare Monday webinar, and we hosted our first Insurance Day, where we connected with 125 industry professionals on issues affecting the insurance industry in Oklahoma and across the country. As a reminder, you can keep up with the latest news and events with us by following us on social media and subscribing to email news updates at https://oid.ok.gov/subscribe.
We’re looking forward to 2024.
Before looking ahead, I’d like to thank the OID team, who are dedicated state employees who make all of this possible. We expect 2024 to come with unique challenges and opportunities, but our commitment to serving Oklahomans will not change. We will keep you informed by bringing you new podcast episodes, webinars, campaigns and events in your own community. Check out our 2023 Annual Report for more information on all the work we do at OID. Here’s to a successful 2024!

Getting a flu shot protects you, your family and the community from getting sick. The Oklahoma City VA Health Care System provides flu shots and COVID vaccinations for Veterans and they are going one step further. Veterans can also visit participating pharmacies and community care partners and get free vaccinations closer to home. Eligible Veterans can get a no-cost flu shot from a nearby VA clinic or within your community from one of nearly 65,000 in-network pharmacies or urgent care locations.
Keep in mind:
To get a no-cost vaccine, the provider must be part of VA’s community care network.
If you receive a flu shot from a non-network provider, you may be responsible for the cost of the vaccine.
Retail pharmacies include most supermarket and local pharmacies.
Many urgent care locations offer walk-in care.
Call ahead to see if a pharmacy or urgent care site:
participates in the VA flu shot program.
offers the specific flu vaccine that you prefer
To learn more about the program the VA provides fact sheets, language options are available in English or Spanish versions. Flu vaccines are usually available September through April. Use our on-line VA locator to find locations.
And if you would like to get both vaccinations, you now can safely get shots for flu and COVID at the same time – one visit, two vaccines. (Call ahead to make sure COVID vaccine available). Remember, if you go to a local urgent care for your vaccine, the visit must be for vaccination ONLY for it to be covered. If you seek additional treatment on top of receiving the flu or COVID vaccine, you may be responsible for a co-payment.
You are eligible to receive a no-cost flu shot at an in-network retail pharmacy or urgent care location if:
You are enrolled in the VA health care system
You received care from a VA provider or an in-network community care provider within the past 24 months.
How do I know if I am eligible?
Call 800-MyVA411 (800-698-2411) Select option 1 (urgent care information or check urgent care eligibility). The system will verify your eligibility for the community urgent care benefit, which includes the flu vaccination.
Or call the OKC VA at 1-405-456-1000 option 2 or find your local VA facility
Your state may have age and health-related restrictions.
For more information, please visit the below link: https://www.prevention.va.gov/flu/FluShots.asp

Friday morning, January 12th was a cold and windy day in Norman.  Would the Elvis Day Event at the city’s Adult Wellness and Education Center be postponed? When I got there around 11 a.m. the parking lot was nearly full. Inside classes where in full swing and members where milling around, playing cards and billiards, watching TV or simply sitting and chatting.
Aging Services was preparing to serve lunch in the Multipurpose room. Velvet Elvis paintings were in progress in the Dry Craft Room and a few members were working out in the Fitness Center. All of that before lunch!
During lunch Elvis performed on stage!!
Later that afternoon I talked with Katherine Leidy, Healthy Living Norman Branch Manager. I asked her if it was usual for the parking lot to be full as it was when I arrived.
“I would like to think that more people came for the Elvis Day Event but in truth if you come here any day between 11 and 1 it will be full. Aging Services serves lunch during that time,” she said.
But lunch certainly wasn’t the only thing happening there  that day. The gym had people working out on the equipment and walking the indoor track. Others were in the pool exercising and relaxing in toasty warmth during this frigid day.
“Membership is $35 a month. But we do have a sliding scale for those with lower incomes. We also accept Silver Sneakers and Renew Active, which cover the monthly membership fee,” Leidy explained.
Membership includes access to the gym and pool as well as all activities and classes. While some classes may have a fee for materials, entry is included. For instance, during the Elvis Day Events, the painting classes had a small fee but the Cooking Class: A Healthy Twist on Elvis’ Favorites did not. Neither did the Elvis Movie Marathon or Jeopardy: Elvis Edition.
This is an awesome new center geared to 50+ persons to encourage  health, wellness and camaraderie. If you want to just check it out they have a day pass for $10. Check out the schedule of events at www.healthylivingnorman.com.

PS I heard a rumor about Beatle Mania in February!