An OU Health Stephenson Cancer Center colorectal cancer surgeon will discuss treatment options for all stages of colon and rectal cancers from noon to 1 p.m., Thursday, March 24.
During the virtual presentation, Steven Carter, M.D., will talk about surgical interventions and clinical trials. After a brief talk, attendees will be able to engage in a question and answer session with the doctor.
Carter is part of the colon and rectal cancer surgery program at Stephenson Cancer Center, which is run by a multidisciplinary team of experts who focus on the full spectrum of care, including prevention, detection, treatment and survivorship.
The presentation is offered at no cost to participants. Advance registration is required by going to: https://us06web.zoom.us/webinar/register/WN_a4qrWxuCQpW8dDtV8MOVWQ. Registrants will receive a confirmation email containing information about joining the meeting.

story and photos by Bobby Anderson, Staff Writer

It was mid-February and the conversations next door to the Tealridge Retirement Community dining room flowed like water.
Daily laughter and connection aren’t uncommon occurrences at the all-inclusive Edmond retirement community, but this day something was different.
On this day, residents had the undivided attention of a group of Oklahoma Christian University students hoping to cull a lifetime of experience and knowledge to help them on their educational journey.
For a minimum of eight hours during the spring semester, nearly 40 college students from multiple disciplines are involved with a program that pairs them with a Tealridge resident.
Leading the program is Dr. Tina Winn, professor of psychology.
Dr. Winn said psychology students and family science majors both are gaining the benefit of the living history lessons they receive during each meeting.
For the students, it’s a chance to learn and grow.
For residents, it’s a chance to share their legacy.
“We’re studying it out of the book. Now they get to take that and put it into context and personalize it,” Winn said. “My goal is for them to take the theories and the ideas and apply them in a way that it’s meaningful. It’s going to enhance their understanding and break down some of the myths and increase awareness and comfort levels among the generations.
“It’s one thing to learn it out of the book but then when it gets applied and contextualized it becomes meaningful and something that can be used.”
Winn’s doctorate is in counseling and student personnel. She’s taught in psychology and family science areas since 1998.
She’s taught at the University of Science and Arts of Oklahoma in Chickasha and Northwestern Oklahoma State University in Alva.
She says this program is one of the most meaningful she’s participated in because of the chance for both sides to benefit and share.
“At the end (of the course) my ultimate, bottom line hope is for them to have a deep understanding of people in this stage of life but also in themselves and how they see themself progressing,” Winn said. “Once we break down some of the myths it really impacts how we live today even if we are not in late adulthood we are heading there.”
Facilitating the program is Tealridge Executive Director Melissa Mahaffey, MHA.
“Each retiree has a wonderful story to tell,” Mahaffey said. “Each individual – both students and residents – will be blessed beyond measure for the time that they will be able to spend with one another.”
“We have residents that have life experiences that are unmatched to any textbook at any level of education. Each participant will no doubt have a better understanding of what was life some six decades ago or even longer. Socialization, meaningful interactions and purposeful life is what it is all about. We are very fortunate to be able to partner with such a great professor and students.”
Each student is paired with a resident for the entirety of the semester. Over the course of the semester, weekly meetings will occur.
Winn said one of the goals is to reinforce how active of a demographic the senior population represents. Learning from that group and getting feedback on issues ranging from government policy to religion to family values will be vital to students as they begin their careers in their chosen fields.
Every day in the U.S., 10,000 people turn 65, and the number of older adults will more than double during the next several decades to top 88 million people and represent more than 20 percent of the population by 2050.
“I strongly believe that communication and knowledge are important for all generations,” Mahaffey said. “Each generation has something to share with each other – whether it be a skill, true historical accounts of memorial events, or just a way to share knowledge about an important event in someone’s life. Bridging the gap between generations will absolutely be a meaningful memory for both resident and student.”
And it all starts with a conversation.

For more information about Tealridge Retirement Community visit: https://www.tealridge.com/ or call 405-608-8020.

HarborChase of South Oklahoma City

by Greg Schwem

Sorry, New Zealand Parliament. While I support mask mandates, my allegiance is also to Barry Manilow.
Last week, while attempting to disperse anti-mask protesters who gathered outside the government’s headquarters in Wellington, New Zealand, Parliament officials resorted to a rather, um, unique tactic: blasting the songs of Barry Manilow, the guy who writes the songs.
Had I been part of the protest, I would have politely tapped a Parliament member on the shoulder and said, “Please turn up the volume. And don’t just limit it to the hits. Dig deeper into the Manilow catalogue. Get my blood flowing with a little ‘Riders to the Stars’ and then tug at my heartstrings with ‘Lonely Together.’”
Admit it, we all have that one artist we’re secretly embarrassed to admit we admire. For me, it’s Barry. Yes, I am on a first name basis with him. Deal with it, haters! You have your Kanye; I have my Barry.
I’ve been a Barry fan since winning tickets, via a radio station giveaway, to a Manilow — sorry, a Barry — concert at Chicago’s Auditorium Theatre in January 1977. Snippets from that tour can be found on “Barry Manilow Live,” the album cover featuring Barry in a royal blue, sequin-studded outfit that he probably was lowered into via hydraulics.
Not only did Barry deliver the hits but he also entertained his fans by singing his “VSM” (Very Strange Medley), a series of well-known commercial jingles that Barry either wrote or sang before the big bucks came his way with “Mandy” and “It’s a Miracle.” Seriously, how many artists can have an entire audience singing, “Get a bucket of chicken, finger lickin’ good, have a barrel of fun, goodbye ho-hum”?
Who knows? Parliament may have waved the white surrender flag and allowed the entire country to discard their masks had protesters begun crooning those lyrics.
If your goal is to annoy an audience, you can’t play the music of somebody who, at 78, is still packing them in, either on the road or at his Las Vegas residency, despite a raspy voice and far too much plastic surgery. Similar stars approaching octogenarian status don’t receive that kind of treatment. I’m sure it never entered Canadian Prime Minister Justin Trudeau’s mind to remove Ottawa truckers from blocking the Canada-U.S. border by blasting Elton John. Or the Rolling Stones.
So, why single out Barry? His songs too are ingrained in our mental jukeboxes, even if we’re afraid to say it. Several years ago, I saw one of those pedal bar tours — basically a keg party on wheels — making its way through downtown Chicago. Its passengers, all half of Barry’s age and in various stages of inebriation, were singing, “Her name was Lola, she was a showgirl…” in whatever key was comfortable.
Nobody asked them to disperse.
In Parliament’s defense, officials did choose other tunes besides Barry’s. “Macarena,” the Los Del Rio song that spawned a dance craze in 1996, got numerous spins and, yes, that would have had the desired effect on me. I probably would have offered to not only wear a mask but distribute masks if it meant never having to hear it again.
Barry songs are played often but not ad nauseum, making them unlikely “nails on a chalkboard” candidates. Next time Parliament, consider the following:
“Call Me Maybe” by Carly Rae Jepsen.
“Blurred Lines” by Robin Thicke.
“All I Want for Christmas” by Mariah Carey.
Anything by the Spice Girls.
Just leave Barry alone to do his thing while he still can. His concerts are bucket list candidates for fans of a certain age, and even younger audience members who get dragged to see him usually end up singing along at some point. I have hopes that my daughters, ages 19 and 25, might accompany me to a Barry concert someday.
OK, that would be a miracle. A true-blue spectacle miracle.
(Greg Schwem is a corporate stand-up comedian and author of two books: “Text Me If You’re Breathing: Observations, Frustrations and Life Lessons From a Low-Tech Dad” and the recently released “The Road To Success Goes Through the Salad Bar: A Pile of BS From a Corporate Comedian,” available at Amazon.com. Visit Greg on the web at www.gregschwem.com.
You’ve enjoyed reading, and laughing at, Greg Schwem’s monthly humor columns in Senior Living News. But did you know Greg is also a nationally touring stand-up comedian? And he loves to make audiences laugh about the joys, and frustrations, of growing older. Watch the clip and, if you’d like Greg to perform at your senior center or senior event, contact him through his website at www.gregschwem.com)

Dear Savvy Senior, A while back I saw an article on different ways to scatter a person’s ashes after they’re cremated, but I’ve misplaced it. Can you help me with this? I’m preplanning my funeral and would like to include instructions on what to do with my remains that my family will appreciate. Planning Ahead

Dear Planning,
There’s no shortage of options when it comes to handling or disposing of your cremated remains after you’re gone. Your family can keep, bury or scatter them in a variety of imaginative ways that reflect your life and personality. Here are some different options to consider.
Scatter them: The most popular option is to have your ashes scattered at a location you loved to be i.e., a favorite fishing spot, camping area, golf course, beach, park or at home. If you choose this route, keep in mind that some places, such as national parks, require a permit. And many public areas, like parks or sports stadiums may prohibit scattering.
Store them at home: Many families choose to keep their loved ones close, by storing them at home. If you and your family choses this option, you can purchase a decorative urn through your funeral provider or online at Amazon.com. Or you may want to use an old cookie jar or favorite container that reminds your family of you.
Bury/inter them: The burial option is good if you wish to have a special place for your family to visit. This is also the only option for cremated ashes sanctioned by the Catholic Church, which specifies that ashes of the dead should be kept in sacred places like a cemetery or a columbarium and not kept at home or scattered.
Plant them: If you’re the environmental type, you can have your ashes planted with a tree. There are companies that offer living urns – like TheLivingUrn.com or UrnaBios.com – that mix your ashes with other nutrients that can be used to grow a plant or tree in your yard or a place of your choosing.
Scatter them at sea: If you love the water, there are many businesses that offer ash scattering services at sea, especially close to coastal areas, or your family could rent a boat and do it themselves. There are also companies like EternalReefs.com that offer reef memorials so your ashes can rest on the ocean floor.
Scatter them by air: This option will scatter your ashes into the sky so the particles can be taken by the wind. To do this, they could hire a private plane, helicopter or hot air balloon service, or use a balloon scattering service like Mesoloft.com. Or they could even send your ashes into outer space with Celestis.com.
Turn them into a record: If you love music, a UK company called Vinlyly (Andvinyly.com) will turn your ashes into a vinyl record. You supply the music (or voice recording) and cover image, and the company creates a memorial that your family can listen to for years to come.
Turn them into jewelry or glass: If you love jewelry or glass trinkets, there are companies – like CloseByMeJewelry.com, SpiritPieces.com and ArtFromAshes.com – that will turn your ashes into wearable jewelry or glass art memorials.
Go out with a bang: If you’re a hunter or a gun lover, a company called Holy Smoke (MyHolySmoke.com) will create loaded ammunition out of cremated remains. Your family could store the ammo in the engraved wooden box it comes in, or they can send you off in a gun salute.
Turn them into art: If you love art, arrange for an artists or family member to paint your portrait, or a picture, with some of your ashes mixed into the paint. Or, if your family is into tattoos, many tattoo artists will mix some ashes with ink to create a memorial tattoo.
Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

As COVID-19 continues to spread across the world, the workforce challenges in the U.S. long term care industry, which have been exacerbated by the pandemic, remains at a crisis level. Unless Congress acts, nursing homes and assisted living communities will increasingly have to take drastic measures, furthering limiting access to care for vulnerable seniors.
According to the Bureau of Labor Statistics (BLS), nursing homes have lost 238,000 caregivers since the beginning of the pandemic. A report from the American Health Care Association/National Center for Assisted Living (AHCA/NCAL) summarizing BLS data with new January numbers showed that overall long term care workforce levels are the lowest they have been in 15 years.
While a labor shortage exists across many health care settings, BLS data illustrates the dramatic scope of the challenge facing the long term care industry in particular. For instance, hospitals have lost two percent of their workforce, compared to a 15 percent workforce decline among nursing homes and a seven percent decline among assisted living communities.
As pandemic burnout worsens, skilled caregivers are looking elsewhere for work. While many long term care providers have dedicated extensive resources to honor frontline heroes’ extraordinary efforts, current government reimbursement rates limit their ability to make additional investments and compete against other employers for workers. Without action from policymakers, our nation’s most vulnerable seniors risk reduced access to care as facilities are forced to limit admissions or even close down altogether.
On Thursday morning, the U.S. Senate Subcommittee on Employment and Workplace Safety will hold a hearing to examine the pandemic-related workforce shortage in health care settings. As this historic crisis continues, the hearing reinforces the need for lawmakers to take new action to ensure long term care providers have the resources and recruitment tools they need to provide the high-quality care our nation’s seniors deserve. This is the time for lawmakers to make a commitment to investing in our health care heroes and building up the next generation of caregivers.
Before any more long term care facilities have to limit admissions or close their doors, lawmakers should provide our frontline caregivers with the resources they need.

Story and photos by Darl Devault, Feature Writer

After retiring, do you have to choose between being a serious artist or an art teacher? The answer is no if you are genuinely talented at both for Susan Cromer Yback, 64, as she now teaches youth and adults art after teaching elementary school art for a career.
She is now interrupting her retirement and a fulfilling second career as a full-time artist to teach art again. Yback first became retirement privileged after teaching elementary art in the Putnam City School District for 30 years.
She transitioned from teaching full time and began full-time production of her original works after retirement. Now teaching art on a much more personalized level, she sells her art at 2927 Paseo Drive. Yback’s classes and art have become a mainstay of Paseo Gallery One near the southern edge of the historic Paseo Arts District N.W. 27th & 30th Streets and Walker & Hudson in Oklahoma City.
She keeps busy as both a painter in acrylic and a clay artist. Her last decade of creating in the Paseo Arts District has led her to see art differently than during her decades in public school art education. She says she has learned to practice her authentic artistic process while integrating technical and conceptual skills to share a clear message with her students.
“I am excited to begin every class where I can express my creative energy in teaching—an art form in and of itself!” Yback said. “Although I love traditional art, I like to change things up, take a different approach to present an image.”
During her classroom years, Yback participated in many workshops for teachers at the Oklahoma Arts Institute at Quartz Mountain in southwest Oklahoma. There she learned or developed skills such as printmaking from master artists from all over the United States.
She also teaches a pottery class on Saturdays at the House of Clay at 1100 Northwest 30th Street. She teaches artists of all ages pottery hand building. Yback fires the pottery for the class of eight to 10 students each week.
While interviewing her at the Paseo Galley One, observing her teaching a class and talking about her work hanging in her studio/gallery there, it is difficult to determine where she lands on the artist/art teacher continuum.
“Now I find my creative spark as an artist is most important,” Yback said. “But I sure like sharing my love of art with my students.”
At the Paseo Gallery One location on Tuesdays and Thursdays, she instructs children through high school age in acrylic painting. “I am often pleasantly surprised by my young student’s wide scope of educational art experience,” Yback said. “I enjoy guiding students through the creative process, empowering them to create unique and meaningful artworks.”
As she has grown and developed as an artist, she is stretching her emphasis to embrace her husband’s influence, a member of the Great Sioux Nation. Her latest adventures include paintings of Native American themes in what has always been a career where collectors see varied techniques and styles in her paintings.
She often paints scenes with horses or bison in vibrant acrylic as the central theme while working in depictions of people. One of her latest is a realistic portrait of a bison embedded in an earthy abstract work. This masterful artistry is subdued, yet the bison stands out while looking at the viewer depicted in a unique background blend of abstract organic and brown acrylic colors.
She says she was heavily influenced by Henri Matisse and how Pablo Picasso tore things apart and then put them back together. Her painting mentioned above is all of that. In other Native American-themed art, she has channeled the way Joan Miro employed abstraction with extensive use of swaths of color lines in her paintings.
Yback credits Katherine Liontas-Warren, a former professor at Cameron University in Lawton, Okla. as a primary influence. “My art education classes, especially with Oklahoma Art Education Association, have always been a solid foundation, although my interest in expressing my artistic energy might shift from day to day, month to month, through the years,” Yback said. “I like to work quickly. I have learned more ways to do that since retirement.”
Western and Native American art themes run through her work. Yback points to her husband David for that influence. “He is a member of the Great Sioux Nation. Over the years, I have become really interested in his heritage,” Yback said. “He is a descendant of a Lakota Sioux Chief Many Horses. I have worked on researching David’s lineage and often portraying his heritage in my work.”
She is usually present at the studio during the First Friday Gallery Walk, with the next one 6-10 p.m. Friday, March 4, Yback says, “First Friday has become a wonderful tradition for all of us who work along the Paseo, and I love it.”
The Gallery Walk will have more than 20 galleries featuring more than 80 artists who will host opening receptions, promising something for everyone.
Accepting commissions in an accessible and engaging manner, Yback says her original works vary in price. Her more significant pieces fall within the range of serious collectors. She may be contacted at s[email protected] or by phone/text at 405-662-6551.

*As of 2022-02-26 at 7:00 a.m.

Long COVID is a challenging problem for both patients and clinicians. Like much of this pandemic, our understanding about the long-term effects of COVID-19 is evolving and incomplete. Unfortunately, a number of patients who have recovered from COVID-19 will continue with symptoms that last more than two months after recovery.
Typical symptoms of long COVID include fatigue, brain fog, anxiety, shortness of breath, chest tightness and cough. About one third of patients will experience more than one of these symptoms, and between 10 and 70-percent of patients recovering from COVID will experience multiple symptoms.
Jon Blaschke, M.D., a cardiologist with the INTEGRIS Heart Hospital, says it is common for hospitalized patients with COVID-19 to have clotting issues including clotting in the lungs, heart attacks, strokes and rhythm disturbances. He says inflammation of the heart is seen as well. “However, after the acute phase of COVID, longer-term, serious cardiovascular problems seem to be infrequent.”
He adds, “We do not have information on risk for vascular events long-term, but most patients who have recovered from COVID have no heart issues or residual vascular problems from the virus even though they may have persistent symptoms.”
But he warns certain symptoms should never be ignored. Patients who are experiencing chest pain, shortness of breath (especially with activity), new or severe fatigue, or swelling should be evaluated by a physician. Red flags to look for include episodes of passing out, or symptoms that are worse with activity.
* In general, patients who are still having symptoms after recovery from COVID should start with an evaluation with a primary care provider. Initial evaluation often includes an EKG and a chest x-ray. In many instances this is enough to provide reassurance.
* Most patients with known cardiac injury (atrial fibrillation, abnormal heart enzymes, inflammation of the heart) from COVID warrant subspecialty evaluation and follow-up. These are generally seen in patients with severe illness (requiring hospitalization), and in general, these patients are already established with a cardiologist.
* Patients who had abnormal chest x-rays or were hospitalized warrant follow-up at a minimum with their primary provider, and most need follow-up x-rays or CT scans. Lung function testing may also be indicated.
In conclusion, Blaschke has this advice, “The single thing I tell all of my patients is the best way to prevent both serious illness including hospitalization and death from COVID, and effects from long-haul COVID is to get immunized and boosted. This applies to both the acute illness and to long COVID. We know that fully vaccinated patients are 23 times less likely to be hospitalized or to die from COVID when compared to those who are not immunized.”
He continues, “The health care community is united and the data is clear, we are counting on our patients to do their part to protect themselves, their families and us, so that we can be there for them, if the need arises.”

By Nick Thomas

Not even a youthful warning from her grandfather, a powerful entertainment attorney during the Golden Age of film, could prevent Sharon Gless from attempting the journey to Hollywood.
Neil S. McCarthy, who counted Cecil B. DeMille, Katharine Hepburn, and Lana Turner among his clients, cautioned his young granddaughter that the movie industry could be a “filthy business.” Aided by loyal friends and associates, however, as well as possessing a fierce determination to succeed, Sharon beat the odds to find stardom as recounted in her December autobiography “Apparently There Were Complaints” (see www.sharongless.com).
Appearing in just a half-dozen feature films, Gless focused her career on television. Since 1970, she guest-starred in numerous TV movies and series and received wide acclaim for starring roles in several popular shows including the 80s CBS crime drama “Cagney & Lacey.”
“It changed the history of television for women,” said Gless from her home on private Fisher Island, a short ferry ride from the coast of Miami. Gless portrayed New York detective Christine Cagney alongside Tyne Daly (detective Mary Beth Lacey). The tough but flawed duo regularly dealt with serious social issues.
During the show’s run, Gless and Daly dominated the Emmy season, winning for Best Lead Actress in a Drama each year (four for Daly and two for Gless). Of her co-star of six years, Gless has only praise.
“You might think we’d be competitive on the set, but not at all,” she said of Daly. “When you’re working, any sort of competitiveness is good for no one. She was a real pro and we were totally there for each other throughout the series. Since COVID, we talk on the phone almost every day.”
Gless credits others for guiding her journey including Monique James, head of the talent department at Universal Studios where Gless was under a seven-year contract. “She was so tough I always felt she would protect me, and she did. When I left the studio, she came with me as my manager for many years.”
Barney Rosenzweig was the executive producer of “Cagney & Lacey” and with whom Gless began an affair towards the end of the show’s run. Despite their on-and-off-again personal relationship, Rozenzweig remained a loyal supporter of Gless’s career. The couple would eventually marry and remain together today. “We have an interesting history together that’s outlined in the book, but love and respect each other enormously.”
Gless followed the hit crime show with other successful series such as “The Trials of Rosie O’Neill,” “Queer as Folk,” and “Burn Notice,” receiving multiple award nominations or wins including a Golden Globe for Rosie O’Neill. And although she stumbled along the way (leading to the title of her book) with alcohol problems, weight issues, recurring pancreatitis, and complicated relationships, she never found Hollywood to be the “filthy business” her grandfather labeled it.
“It hasn’t always been an easy road, but I made my own way helped by people who believed in me,” she says. “Television is an amazing medium and I’ve been fortunate to be part of it.”
Nick Thomas teaches at Auburn University at Montgomery, in Alabama, and has written features, columns, and interviews for numerous magazines and newspapers. See www.tinseltowntalks.com.