Commissioner Mulready released the following statement on the passing of former U.S. Senator Tom Coburn:
“Tom Coburn was a friend, statesman and supporter of mine who will be greatly missed. Dr. Coburn was a fierce public policy leader and someone who wouldn’t shy away from working across the aisle to solve our state and national issues. When I was campaigning for Insurance Commissioner, I called Dr. Coburn and asked him to meet with me to discuss some healthcare and health insurance issues. He agreed to meet and graciously sat with me in his home for over an hour.”
“He also stepped out and provided support to me during my 2012 re-election campaign. He acknowledged and supported my efforts to address the challenges with our state’s healthcare and health insurance policies at a time when many of his supporters would not.”
“He will be greatly missed. Sally and I extend our heartfelt condolences and prayers to his family during this difficult time.”

www.caresuitesokc.com

by Nick Thomas

Turning 97 in March, Carl Reiner shows no sign of slowing down. “I wake up with ideas!” the veteran actor, writer, director and producer says from Los Angeles says.
One of those ideas was to colorize episodes of his crown television jewel, “The Dick Van Dyke Show.” Two color episodes were produced in 2017 and last year Reiner selected a couple more favorites, with plots loosely based on his family’s experience, which aired on CBS over the holiday season.
“I’ve done a lot in my life but have to say that show is what I’m most proud of,” Reiner says. “We couldn’t afford to shoot it originally in color and make a profit, but I’m so pleased with the colorized episodes – they look fantastic.”
In “Where Did I Come From?” young Richie (Larry Matthews) questions his parents about his birth, much like Reiner’s own children did, while in “Never Bathe on Saturday,” Laura (Mary Tyler Moore) gets stuck in a hotel bathtub, ruining a vacation for hubby Rob (Dick Van Dyke).
“I wrote that based on the time my wife and I were away, and she noticed the faucet dripping while taking a bath and wanted to get a plumber,” Reiner recalls.
Reiner says it was important to produce colorized versions close to the originals.
“Luckily some enterprising photographers were on hand during the original filming and took color photos of the set and actors,” he notes. “So some colors are very accurate, like the rooms. Colorization has come a long way and I wish we could do all 158 episodes, but it’s very expensive.”
Reiner’s 2017 HBO documentary “If You’re Not in the Obit, Eat Breakfast,” in which he narrates a series of interviews with active nonagenarians, was also recently released on DVD.
“In my opening section, I’m reading the newspaper obituary section and remark if I’m not in it, I’ll have breakfast,” he says. “They thought that would make a good title.”
The documentary features 90-plus-year-old guests still active in areas such as sports, fashion, music, comedy and acting such as Dick Van Dyke, Kirk Douglas and Reiner’s longtime cohort in comedy, Mel Brooks. “Truly a collection of remarkable people,” Reiner says.
But of all the people Reiner has known, he has the highest praise for his late wife, Estelle, to whom he was married for 65 years.
“While you do live in your memories as you get older and especially after losing a spouse, if you’ve had a good marriage it sustains you,” he says. “She was perhaps the most extraordinary woman I ever met and could do everything better than anyone else. I think about her every night I go to bed, so she’s still alive in me, no question.”
A prominent comedy writer throughout his career, Reiner also continues to work on new book projects this year.
“If you have something to do every day, you’ll hang around,” he says.

by Vickie Jenkins, Staff Writer

What is StacyCares Oklahoma? StacyCares Oklahoma is a healthcare consulting company offering healthcare advocacy, appointment accompaniment, and visitation services. They provide support and information to clients, caregivers and families to help them navigate care and make informed healthcare decisions.
StacyCares Oklahoma was started by Stacy Hansen, a Board-Certified Patient Advocate with more than ten years of advocacy experience, an MBA in healthcare administration, a Master’s degree in professional writing and communication, and a Bachelor’s degree in biology.
What is a Board Certified Patient Advocate (BCPA)? An advocate is someone who supports or helps the cause of another. The BCPA designation acknowledges Board Certified Patient Advocate professionals who have demonstrated their experience and proficiency in the field of patient advocacy by passing a formal examination. The BCPA credential is built on ethical standards, professional competencies and best practices for professionals who work in patient advocacy and have taken the steps necessary to become certified.
“The most important quality in my business is respecting patient autonomy,” Stacy said. “What I want to emphasize is to let our clients know that they have a voice in their healthcare, and I can help them use it. They also don’t have to be alone. They don’t have to go to their doctor’s appointments, procedures or be in the hospital alone. If they are in a facility, we can visit and check on them. I want seniors in facilities to have the best quality of life they can,” she added.
“The business’s set of personalized services and operating as a private advocate makes StacyCares Oklahoma unusual and unique in Oklahoma. This is what sets us apart from hospital advocates. I work for my clients, representing them and their needs and their interests. As part of our ethic, we honor our clients’ personal values, their right to be involved in their healthcare, and to engage in two-way communication with their providers. We are seeking to empower people to feel in control of their healthcare, to have the best quality of life, and to take some stress out of their healthcare experience she commented.
Stacy explained that some clients struggle with managing their healthcare, or the healthcare of a loved one. “Some clients get stressed by appointments or have trouble talking to or understanding their healthcare providers, or they just want someone to help coordinate their care,” Stacy said. “Effective communication is vital in healthcare. This is why we join clients at medical appointments and procedures—to be supportive, to assist discussions with healthcare providers, and to help them understand diagnoses, treatment plans and instructions. If the client doesn’t have family or friends available to go with them, we go to be by their side. Sometimes, patients aren’t up to advocating for themselves when they are not feeling well. StacyCares Oklahoma can help the client by asking questions to their doctor relaying their concerns, and helping them understand treatment recommendations and plans. We can make those follow up calls for them to ask questions. We can also help coordinate their care to help them understand what each provider is doing. This helps them feel more at east and in control of their healthcare.”
“There are some families that live far away from their loved ones in Oklahoma. We offer personalized social and well-being visits to residents in long-term care facilities to help alleviate loneliness and put distant families at ease. We offer another set of eyes, devoted to checking on their loved ones well-being. Our social and wellness visits are tailored to our client’s needs and include assisting communication with friends and family. We want to help maximize the quality of life,” Stacy said.
Sometimes, potential clients ask the question, why do I need a private advocate? The healthcare system can be challenging and overwhelming, and sometimes scary and confusing. It can help to have an experienced advocate focused on their needs, providing additional information about what their healthcare provider or insurance company says, and helping them and communicate questions and decisions.

If you have any questions, feel free to call 1-405-802-3730 or email info@StacyCaresOK.com or check out www.StacyCaresOK.com or follow them on Facebook.

Home

Dear Savvy Senior, Amid all the troubling coronavirus news, I’ve also read that there are various coronavirus scams going around right now taking advantage of innocent people who are afraid of getting sick or are worried about those that have. What can you tell me about coronavirus scams and what can I do to protect myself? Scared Senior

Dear Scared,
Unfortunately, coronavirus scams are spreading nearly as fast as the virus itself, and seniors are often the most vulnerable.
These con artists are setting up websites to sell bogus products, and using spoofed phone calls, emails, texts, and social media posts as a ruse to take your money and get your personal information.
The emails and posts may be promoting awareness and prevention tips, and fake information about cases in your community. They also may be asking you to donate to victims, offering advice on unproven treatments, or contain malicious email attachments.
Here are some tips to help you keep the scammers at bay.
Click carefully: Don’t click on coronavirus-related links from sources you don’t know in an email or text message. The same goes for unfamiliar websites. When you click on an email or download a file, you could get a program on your computer that could either use your computer’s internet connection to spread malware or dig into your personal files looking for passwords and other information.
Ignore bogus product offers: Ignore online offers for coronavirus vaccinations or miracle cures. There are currently no vaccines, pills, potions, lotions, lozenges, or other prescription or over-the-counter products available to treat or cure coronavirus online or in stores. If you see or receive ads touting prevention, treatment, or cure claims for the coronavirus, ignore them because they’re not legitimate.
Beware of CDC spoofing: Be wary of emails, text messages or phone calls claiming to come from the Centers for Disease Control and Prevention (CDC) and/or the World Health Organization (WHO). These scams could take several forms – such as fake health agency warnings about infections in your local area, vaccine and treatment offers, medical test results, health insurance cancellation, alerts about critical supply shortages, and more.
For the most up-to-date information about the coronavirus, visit CDC.gov/covid19.
Beware of fundraising scams: Be wary of emails or phone calls asking you to donate to a charity or crowdfunding campaign for coronavirus victims or for disease research. To verify a charity’s legitimacy use CharityNavigator.org. But, if you’re asked for donations in cash, by prepaid credit card or gift card, or by wiring money, don’t do it because it’s probably a scam.
Beware of stock scams: The U.S. Securities and Exchange Commission (SEC) is warning people about phone calls and online promotions, including on social media, touting stocks of companies with products that supposedly can prevent, detect or cure coronavirus. Buy those stocks now, they say, and they will soar in price.
But the con artists have already bought the stocks, which typically sell for a dollar or less. As the hype grows and the stock price increases, the con men dump the stock, saddling other investors with big losses. It’s a classic penny-stock fraud called “pump and dump.” Making matters worse: you may not be able to sell your shares if trading is suspended.
When investing in any company, including companies that claim to focus on coronavirus-related products and services, carefully research the investment and keep in mind that investment scam artists often exploit the latest crisis to line their own pockets.

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

Photography and Text by Terry “Travels with Terry” Zinn t4z@aol.com

You may think it odd that I would be telling you about the virtues and short falls of a cruise line, in an atmosphere of distrust and downright boycott of any cruise at this time of health issues. And I agree. However in recent memory Celebrity Cruises has not had any mass ship borne infection with its passengers as had other lines in the news.. Maybe due to luck, maybe due to good hygiene, as on my January cruise there was hand sanitizer at every turn of the corner and at every group gathering.
Lets face it: travel comes with risks. In most cases the risk is out weighted by the rewards of comforting destinations, emotional and intellectual satisfaction, and identifying with world wide humanity. The risk was there when I took my first international trip to Egypt and Greece in the early 1980s; as we traveled between the assassination of middle east leaders. Now the Cruise lines are suspended and booking now for the future of 6 to 9 months ahead is not available or even thinkable. We were so glad we had our Egypt adventure, as I’m sure you have had looking back on your completed trips.
The Celebrity Equinox has many extras that secured my vote and my deposit for a cruise in January, booked in September. In retrospect there were so many more pluses than minus to the cruise. It was a joy to board the ship. There was lots of walking from curbside to security, check in and off to the cabin which was available on time, not always available on other cruise lines. And in short time, the luggage arrived, there was ice, the pre-ordered flowers were delivered as was the shower bench and we were introduced to our cabin steward, Revlon, who throughout the cruise was quite efficient.
A short coming was the mini non insulated ice bucket. While there are ample drink stations on many floors, none on mine, as it’s nice to take a soft drink from the nicely stocked mini fridge ($3/soft drink) for a quick pick me up or beverage enjoying the view from your own veranda. Yes a small inconvenience, but hey, it’s your cruise and should be without bumps that could be corrected.
All of my prepaid tours, events and dining extras were executed without exception, and it was easier than I thought, to add more once boarded. I have been on cruises where if you did not book your most wanted extras, there were sold out upon boarding, not so with Celebrity.
The tours offered on line before the cruise were minimal, but plentiful in the brochure on board. We had a most delightful three stop food and beverage tasting in St. Thomas. There was a trek over uneven streets to arrive at the 3 locales, but once there each were atmospherically and deliciously different. One was a tasting of local foods in an historic family owned and operated restaurant. The second was beverage making in a quaint bar, and the third a make shift banana fosters show and tasting. Each locale was near, but off the beaten track, and if you didn’t know it was there, you could miss it, which made the tour mysterious and inviting. It was a pleasant tour, and only disappointing in that on that tour, was that we were not driven to the photo sight so often seen in brochure that looked down upon the white sand St. Thomas crescent beach.
I had heard from other cruise veterans that Santa Domingo was a beautiful tropical place, so I was looking forward to my tour. There were several choices but most sounded too strenuous for this cane carrying senior, so I picked one that was on a small bus to three spots of interest. I just knew one would be a local beach from a resort or such, and I could just take in the lux surroundings with a tropical view with beverage in hand. As the saying goes,”Expectations are the road to disappointment.”
I was not happy with the non destination our small bus of cruisers were taken. One was a long drive to a large parking lot where off in the distance a sunken dilapidated wooden pier could be seen. The history, if there was some, was lost on me. Next was a park with a small bandstand where costumed dancers were waiting for the recorded music to start. Most got off the bus to see this local amateur folkloric dance-dozen swooshed their skirts and stomped there feet. Next was a primitive open air eating place, where the driver had his dinner of rice and such. The rest of us, could buy bottle coca cola and such and wondered what was next on this tour. It was a stop at a gentrified and not yet completed colorfully painted strip mail of sorts, where over priced souvenirs could be purchased before returning to the ship. Needless to say this was no beautiful, tropical enchanting tour. I’m sure other tours which included hikes and snorkeling were well received. I gave this one a 1 on a scale of 10 as high, on the subsequent emailed evaluation.
The Equinox has many venues for entertainment. The top deck boasts a real live green grass lawn where bowling can be enjoyed or sitting in chairs and watch an outdoor movie after sunset. I preferred the more structured performance by the exceptional talent displayed at three different jute box musical in the main theater. There really were no bad seats and if you got there early you can order soft drinks and the like. The production shows usually had well known songs sung live with an array of costumes and a thin story line. I was not always thrilled with the content but the execution ans energy of the performances were without equal.
Besides memories of near gourmet meals in the premium based specialty restaurants, the Hot Art Glass blowing experience was fun and offered a real home grown – your breath – take away souvenir. I had done this on a limited basis before, but there is nothing like putting your lips on the end of blow pipe where on the other end was a glob of glass at 2,000 degrees. Scheduling this event can be tricky as the on line booking App does not register your exact reservation time, and you must sign up for a time in person. This was one of their prepaid options I made at home before the cruise.
You may think I was hard on my Equinox evaluations, but as stated before, I got no compensation from the cruise line and my honest, picky evaluation, might prepare you in your booking. I heartily endorse Celebrity Equinox, as the highest compliment, is that I look forward to booking again.
Celebrity offers at; (www.celebritycruises.com) and 1-888-751-7804)

Seniors Can Treat Life Experiences in Book Format

Story and photos by Darl DeVault

After decades of work and life experience, many seniors and retirees have the concept of writing a worthwhile book in their heads. But the challenge of finding a traditional publisher willing to accept their book idea as viable usually discourages many of these would-be authors.
Their struggle is understandable. Traditional publishers make their decision to publish based on whether the proposed manuscript can be turned into a page-turner. They are looking for minimum sales of nearly 10,000 books. This means many worthwhile ideas and manuscripts are rejected, and many good books are never even attempted.
The Digital Age presents seniors with a modern solution to this problem. Print-on-demand publishers enable new authors to bring their book ideas to market with a minimum of concern. Some of these non-traditional publishers—some call their business model “subsidized publishing”—offer to publish a print-ready publication for a one-time setup fee of only a few hundred dollars. The author-client can then purchase these digitally printed books at wholesale prices in lots as small as 50.
Moreover, subsidized publishers link with booksellers like Amazon to leverage their investment in these digitally published works. Combining the author setup fees and purchases with the revenues from outside book sellers like Amazon enables publishers to realize a profit for books without best-seller status.
“I was able to get my manual for training service dogs published last year without the long search for a traditional publisher,” said Barbara Lewis, longtime dog trainer and retired head of New Leash on Life in Norman, Okla. “This was a much-needed book that has helped a lot of people in Oklahoma and outside the state.”
Lewis spent decades training dogs and managing the nonprofit 501(c)3 organization that specializes in the training of dogs that assist people with daily living skills. She was able to capture her life experience in Successful Working Dogs, a 90-page illustrated dog training manual. The book helps people who need working dogs to better choose and use these animals in their daily lives.
Many aspiring authors need help with editing and designing their books before approaching a subsidized publisher. To minimize extra charges from of a subsidized publisher, aspiring authors should submit their books in a version as close to printable as possible. This often requires the services of a professional editor and designer with the skills to polish and format the final version of the book.
One Oklahoma City go-between for authors and subsidized publishers is Larry Floyd, 67, who helped Lewis get her book into print. He offers his services under the business name of TurnKey Communications. A longtime journalist and author living in Surrey Hills, Yukon, Floyd provides editing and publishing consulting for numerous authors.
His services can be as in-depth as ghostwriting the book, or as minimal as formatting the finished product for the publisher.
“When I talk to people about what I do,” Floyd said. “I’m always surprised by the number of people who say they have an idea for a book. Sometimes it’s related to their profession, sometimes it’s an idea for a children’s book. I guess there’s a book idea somewhere inside almost every adult.”
Floyd, who also teaches U.S. history part-time at OSU-OKC, says he gets great satisfaction from helping someone with unique skills or experiences share their story as an author. “There is a wealth of knowledge and experience out there, especially among retirees,” he said. “Many of them spent busy decades honing an expertise in a particular field without the extra time to share that knowledge in a publication. In retirement, they now have the time and with digital publishing the means.”
The subsidized publishing costs can often be recouped by authors by selling anywhere from 300 to 500 copies of the book they purchase wholesale from the publisher. These sales can come from signings by the authors at bookstores and appearances at professional meetings. Social media like Facebook can also play a key role in the new authors’ sales.
In addition to individual authors, businesses and nonprofits often have a marketing need for a book about their organization or services, but these kinds of books have little attraction to a traditional publisher. Subsidized publishing offers an ideal solution for these kinds of business or organizational needs.
Floyd recommends would-be authors approach subsidized publishers with caution as some of these businesses are infamous for rip-offs and deception. Aspiring authors new to the publishing world are often flattered and talked into spending much more than necessary to see their book in print.
At TurnKey Communications, Floyd says he helps steer first-time authors through many of the complexities of the publishing world, both subsidized and traditional. He also helps these authors market and sell their books through his online sales and fulfillment service.
For additional information or a free consult on how to get a book idea into print, contact Floyd at info@TurnKeyCommo.com or call (405) 373-3467.

https://www.mcmmedicare.com/

There has been a lot of information out about COVID-19 novel coronavirus, and it’s important to decipher through to find accurate information that can help you and your family be as safe as possible. Here are four things you need to know about COVID-19 from experts at INTEGRIS Health.
1. Practice the Centers for Disease Control (CDC) COVID-19 Safe Guidelines
* Hand Hygiene. Protect yourself by frequently washing your hands with soap and warm water for at least 20 seconds. If soap and water are not available, then use a 60% alcohol-based hand sanitizer. Make sure that hand sanitizer is not replacing thorough handwashing if available.
* Face. Also avoid touching your eyes, mouth and face as much as possible. If you cough or sneeze, don’t do so into your hands. Cough and sneeze into your elbow or upper sleeve.
* Social Distancing. Stay away from public gatherings of more than 10 people. Put a six-foot distance between yourself and other people where possible. If you can, work from home and limit time spent in crowded public spaces.
2. Signs and Symptoms of COVID-19
* Fever, cough, muscle aches and shortness of breath.
* A runny nose or a sore throat, these are not common symptoms of the COVID-19.
3. How, When and Where to Get Care for COVID-19
Most people with COVID-19 will not need to come to a doctor office, ER or hospital for care.
The following are places you can get care if you have COVID-19 symptoms:
* At Home Care. There is no treatment to cure COVID-19 at this time. Staying home and letting the illness run its course is what most people will need to do.
* Call Ahead or Use TeleHealth. To limit exposure to others, if you feel you need additional help beyond your home care, please seek care in the following ways:
– E-visits with your provider – visit www.INTEGRISandMe.com
– INTEGRIS Virtual Visits. Using INTEGRIS Virtual Visits allows clinical experts to conduct an initial screening for COVID-19.
You can download the app for iPhone and Android, or use on your computer at www.integrisvirtualvisit.com
Emergency Room (ER). Only come to the ER for COVID-19 if you are experiencing difficulty breathing or shortness of breath, persistent pain or pressure in the chest, new confusion or inability to arouse and bluish lips or face.
4. The Need for Testing
* World-wide Shortages. COVID-19 testing kits and personal protective equipment (mask, gowns, etc.) are in short supply due to the worldwide demand.
* Testing appropriateness. The treatment for COVID-19 is not different for confirmed versus suspected COVID-19 patients. Because of the short supply, basic COVID-19 symptoms will not be tested.
* Testing Centers. As COVID-19 testing kits and personal protective equipment become more available, a drive through testing center will be created.

*As of this advisory, there are 481 confirmed positive cases of COVID-19 in Oklahoma. New counties with cases include Beckham, Cotton and Love counties. These counties will now be required to come into compliance with Governor Kevin Stitt’s “Safer at Home” executive order that calls for non-essential businesses in counties with COVID-19 cases to temporarily suspend services until April 16.
* There is an additional death in Cleveland County: a male in the 50-64 age group.
* There are 17 total deaths in the state.
* Governor Kevin Stitt issued Sunday evening a sixth amendment to Executive Order (EO) 2020-07, requiring travelers from six states to self-quarantine for 14 days, to include New York, New Jersey, Connecticut, California, Louisiana, and Washington.
* Governor Stitt’s amended Executive Order also requires delivery personnel to submit to screenings when making deliveries at hospitals, clinics, long term care facilities and daycares. The EO also protects health care workers and their families from discrimination in housing or child care.
* REMINDER: Governor Stitt’s “Safer at Home” order includes the following guidelines for all 77 counties until April 30:

* No gatherings in groups larger than 10 people.
* People age 65 or older or those with a compromised immune system must shelter at home.
* PLEASE NOTE: Some local municipalities, to include Oklahoma City, Tulsa and Norman, have put into place law enforcement efforts to enforce the Governor’s order as well as the cities’ additional “shelter in place” policies.
* On both statewide and municipal levels, individuals can still leave for essential errands such as to grocery stores or pharmacies. Please call 2-1-1 or visit covidresources.ok.gov for resources and information.
* For more information, visit coronavirus.health.ok.gov.
This update is as of March 30, 2019.

Story and photos by Darl DeVault

Seniors either retirement privileged or close to that status face an important question around the world as we now see the importance of aging in place brought on by COVID-19-driven orders to shelter in place.
The question for those trying to add to the quality of life they have built for themselves throughout their decades of hard work and life experience is do they allow themselves to become dependent?
Seniors have grown up in an age of independence, of individual rights for those pulling for the greater good.
We have recently heard many directives from the U.S. Centers for Disease Control and Prevention during this COVID-19 Global Pandemic. The CDC says during a COVID-19 outbreak in your community, stay home as much as possible to further reduce your risk of being exposed.
Perhaps for seniors the CDC’s definition of aging in place “the ability to live in one’s own home and community safely, independently, and comfortably, regardless of age, income, or ability level” should define their future.
A member of the American Association of Nurse Practitioners, Kara De La Pena, who owns a metro urgent care mobile practice, is advising her patients to make changes to their home to compensate for their disabilities. This allows them to age in place.
And yet many healthy, disability-free seniors have chosen to amass in retirement communities. With 15 years of delivering medical services, De La Pena has seen a downside to this choice recently while delivering urgent care to her patient’s home.
“The number of patients with serious complications I have seen recently during this pandemic is astounding—often times requiring careful consideration of sending them to a higher level of care or leaving them to manage their symptoms,” said De La Pena, an advanced practice registered nurse whose practice is based on making house calls.
Her certifications in advanced cardiac life support, basic life support, and pediatric advanced life support allow her to fully evaluate her senior patient’s situations. De La Pena has been adding aging in place expertise to her delivery of medical health care as the owner of NP 2 Go.
She says although centers that cater to disability free seniors have a great array of services and amenities, they also come with a serious medical restriction.
Those places are only as medically secure in a pathogen pandemic as the least informed and observant of warnings of social distancing among that population.
While these retirement communities tout wonderful food, convenience, comfortable-bus special excursions to cultural events they fall short in medical privacy. Someone trying to self quarantine cannot prevent other seniors from ignoring the scientifically established demand to stay in their area during a pandemic.
It is not physically possible for self-quarantining seniors to live in a totally private area in a retirement community. Even the milder restriction of shelter in place is impossible when others can insist on inflicting their social visits.
Sharing beautiful common areas can be a minus, just as the pressure to attend a variety of planned activities can short circuit the best intentions to be safe. Some residents may not be able to resist the temptation to socialize with friends and neighbors every day.
Seniors trying to do the right thing in a pandemic are at the mercy of those people who have the least ability to understand science. Some people do not understand the gravity of the situation, or exercise social inhibitions in a time of emergency.
If a senior remains in their home, aging in place, they are far more likely able to avoid a medical emergency based on the spread of a pathogen.
“Sheltering in place is nearly impossible in communal living, which is why aging in place is of utmost importance-now and in the future,” De La Pena said. “Our physical health and mental health often meld together for a balance which creates a homeostasis that directly affects our personal health. Aging in place provides independence, prevents communal illnesses, and promotes self-care.”
Aging in place means solving safety and inappropriate accessibility issues. It creates home living that is safe and accessible without sacrificing individuality. With our leaders calling this pandemic a war, why be on the front lines when you can choose to be a non-combatant by sheltering in place?
“For my older patients there are no potentially promising treatments available in this COVID-19 crisis. Sheltering in place is the only course of action that reliably gives seniors the possibility of a treatment benefit,” De La Pena said. “If seniors have already given up their right to age in place, they have no confidence that the possibility of a treatment benefit is in the offing.”
Now many seniors and retirees can see had everyone been able to truly shelter in place from the outset of the COVID-19 crisis, there would have been far fewer deaths in their demographic.
Instead, because of illness and disability and the choice of leaving their homes, many seniors were extra vulnerable while amassed in facilities other than their homes.
The concept of aging in place is as new as the agenda of collective living in retirement and yet it is lagging in importance. A major reason the concept is not widely advocated is business cannot make a great profit from sharing this information with the public.
Business can make a profit by building facilities and luring people out of their homes to be a part of a larger collective.
America has just received an enormous wakeup call about how dangerous this collective living can be. Again, if everyone deemed vulnerable who did not require daily medical attention could have self-quarantined our nation’s COVID-19 virus stats would look much better.
The government has created a new phrase in the last few years—disability free aging.
With the new pathogen pandemic connectedness apparent in the world it begs the question. Shouldn’t those seniors and retirees who are disability free be clinging to the independence and relative safety of living in their own homes.
“Again, while I visit a cross section of ages as patients in their homes, I am very concerned for our senior population with COVID 19 spreading. Aging in place is the safest form of defense for seniors now,” De La Pena said. “I plan on highlighting more government initiatives and programs to help seniors stay in their homes as long as possible. By performing aging in place assessments, I hope to empower more seniors to find ways to age in place as long as their home is a viable sanctuary.”
She recommends everyone with questions about the aging in place agenda visit this informative section of the federal Web site: www.nia.nih.gov/health/aging-place-growing-older-home
Steve Persa, 77, is staunchly an aging in place advocate in Oklahoma City. He sees this pandemic through the eyes of a retired Oklahoma Blood Institute employee who helped solve Oklahoma’s blood supply problems for decades.
“As long as I am healthy and mobile, I will continue to live in my home,” Persa said. “This latest COVID-19 shelter in place episode reinforces my resolve to do so.”

www.arborhouseliving.com

story and photo by Bobby Anderson, Staff Writer

It’s been two years now since Emily Spitler decided to channel her creative energy into stained glass.
And the world is a better place for it.
“I really enjoy working on the mosaics as it is very rewarding seeing the finished product and knowing that it was something I created,” Spitler said. “It also gives me tremendous satisfaction when someone sees one of my pieces, their eyes light up and they point to it and say ‘I want that one’ with a huge smile on their face.”
She originally set out to do it as a hobby but as she got more and more involved with it, decided to put some things up for sale. Her daughter, Stacey, created a Facebook page for her to share her art work and then it just blossomed from there.
Besides having her online store at www.emilyscreations.net, she has also had a booth at last fall’s Affair of the Heart and the Santa Market. She is hoping to have a booth later this year at a few more shows.
Spitler used to own a knitting and craft store in Prague originally called The Knitting Needle then once she added more gift items the location changed and the name was changed to Emily’s Gift World.
She’s always been involved in arts and crafts. First there was ceramics, then of course knitting, crocheting and all kinds of needlework. She started sewing during grade school and was involved in 4-H.
She still plants a garden each year and, of course, she starts the seeds from scratch and even mixes up her own soil. Her tomato and okra plants have been known to reach over 8’ tall. She enjoys cooking and collecting recipes to try. She even makes her own bread (including hamburger buns), pickles and tomato sauce!
She really enjoys doing the mosaic art because of the mystery of how each design will turn out. She starts by cutting the glass sheets, then laying it out on a pattern. The glass has to be ground on the grinding wheel to get the desired shape and to smooth out the sharp edges. Each piece of glass is glued down into the design.
She then mixes up the grout and applies it to the entire piece. After approximately 15-20 minutes, the grout is cleaned off. Many times, the grout has to be cleaned off with a pick to get between the tiles/glass.
Just by changing the color of the grout, you can get a completely different look.
On the large mural 3’x6’ mural called “The Wave”, it took 4 months to complete. Many hours were spent grinding each piece of glass and mirror. She enlisted the help of both her daughter and husband to assist.
Depending upon the complexity of the piece it can take up to 3 weeks or longer to complete. She has used other mediums in her pieces including sand, shells, rocks, mirrors, beads, tiles and broken dishes
Her artwork brings out the best not only in herself but others.
Daughter Stacey recalls a funny story at her aunt’s 95th birthday celebration.
“We put her mosaic cross into a Harry and David box so she thought she was getting a box of clementines when she unwrapped the gift,” Stacey remembers. “Before she unwrapped the gift she was so happy and excited to get the box. When she unwrapped it and saw the Harry and David box, the expression on her face was priceless! She was so disappointed and at a loss for words. I actually thought she was going to start crying.”
“Then she went ahead and opened the box to unveil the mosaic cross and a big smile appeared. She said that she was so happy to get the cross instead of the clementines!”
Spitler’s work has been honored, most recently winning 1st and 3rd place at the 2019 Oklahoma State Fair.
You can also connect with her on Facebook at Emily’s Creations.

www.LegendSeniorLiving.com