Tuesday, November 18, 2025

INTEGRIS Volunteers Making Face Shields for Caregivers

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A team from INTEGRIS Volunteer Services and other staff are busy making much needed eye protection and face shields for our caregivers on the frontlines of the current COVID-19 crisis.
While many of our volunteers are seniors, this particular group only consists of select members of the volunteer auxiliary who are under the age of sixty in an attempt to protect individuals in the age group considered most vulnerable to the illness.
The volunteers started making the protective gear on Wednesday afternoon and have already completed 1,000 pieces. They have enough supplies, thanks to a partnership with Hobby Lobby, to make a total of 10,000 face shields. The group plans to work Monday through Saturday until they are done.
This is yet another example of Oklahomans willing to roll up their sleeves and do whatever is necessary to properly defend our troops for battle.

First Lady, Girl Scouts, OSMA Team Up to Provide Cookies for Courage

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Oklahomans Urged to Send Cookies to Frontline Health Care Workers

First Lady Sarah Stitt, Girl Scouts Western Oklahoma (GSWESTOK), and the Oklahoma State Medical Association have launched Cookies for Courage, a program that allows Oklahomans to purchase a box of Girl Scout Cookies for medical professionals fighting COVID-19.
“Cookies for Courage is a great way for Oklahomans to let our health care workers know we are thinking of them during this very difficult time,” Stitt said. “Oklahomans always pull together in tough times, and this is a very sweet, very simple way to support our medical community as they work to protect us all.”
Cookies can be purchased online for $5 per box or $60 for a case at www.gswestok.org/cookiesforcourage. The cookies will be distributed to health care workers and others on the frontline. Proceeds from the program will support leadership opportunities for young girls through the Girl Scouts.
“Oklahoma’s physicians, nurses and other providers are working extended hours to keep our community safe during this health crisis. We are grateful to the Girl Scouts of Western Oklahoma and its members for providing this opportunity to say ‘thank you’ to those on the front lines of patient care,” said Oklahoma State Medical Association President Larry Bookman, M.D.
Girl Scout cookie season was set to run through March 22, but due to COVID-19, in-person sales have been paused. Individual Girl Scout troops have the option of returning their unsold cookies to GSWESTOK or continuing sales online through their individual Digital Cookie websites.
“Oklahomans always set the standard for how we care for our people,” said Shannon Evers, CEO of Girl Scouts Western Oklahoma. “Cookie season was cut short this year because of coronavirus, and while that’s disappointing for our girls, they recognize that there’s an opportunity here to show love for people who are fighting this pandemic on the front lines.”

https://www.safesolutionswalkintubs.com/

If you could get away to anywhere in the world for a Spring Break where would it be? NRHS Auxiliary – Tealridge Retirement Community

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Hawaii and just enjoy the atmosphere. Janice Hanna

I was going to say Hawaii, too. Just lay on a beach and stare at the sky. Melanie Wright

Probably Ireland because I’ve never been. Janet Gatlin

The Carolina Coast. Lots of beach and lots of food. Connie Bailey

 

Is a virtual joke still a funny joke?

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Greg Schwem is a corporate stand-up comedian and author.

by Greg Schwem

For 30 years I’ve made my living as a standup comedian. I’ve stood on iconic stages including the Grand Ole Opry and the Chicago Theatre. I’ve gazed out at crowds as large as 10,000 and as small as six. We won’t talk about the six.
My moods following my performances have run the gamut from elation to despair. From feeling like I’m the first person to set foot on an uncharted planet to wanting to jump into a recently dug grave and instructing the backhoe operator to “just bury me now.”
The one commonality to all these shows was a live audience. The coronavirus has, for the immediate future, taken away my ability to perform.
Or has it?
Enter the concept of virtual entertainment, an idea that has never really taken off considering that, despite the available technology, most people ultimately think it’s weird to watch a hologram of Prince or another deceased rock star “playing” live on stage. The connection a performer feels to an audience works in reverse too; the audience must feel that same connection.
So when a show I was scheduled to perform for 1,200 members of the dairy industry in Madison, Wisconsin, joined the scrap heap of cancellations on my calendar, I was not hesitant, rather overjoyed, when the organizers said they wanted to me to perform virtually.
Of course, that would mean performing standup comedy to a camera, without a crowd. The audience, I was told, would watch from bedrooms, hotel rooms and home offices, surrounded, most likely, by nobody.
Not exactly the ideal audience for a comedian. Still, the show must go on.
At 8 p.m., I entered a conference room that looked as if preparations were in place for some sort of invasion. A half-eaten takeout pizza sat on a round table big enough to seat 10. Snacks, drinks and sandwiches purchased from an attached hotel represented lunch for the staff tasked with running the virtual operation. Dinner too.
A few IT personnel stared intently at laptops as another virtual presenter, speaking from God only knows where, gave a speech entitled “Practical Proven Systems for More Profitable Innovation.” I heard his voice and saw the PowerPoint slides he had assembled for his talk, but I didn’t see him.
Instead I saw an empty stage and a single camera pointed at it.
“That’s where you’ll be,” the conference organizer told me.
When the previous speaker had concluded, another member of the organizational team grabbed a mic and said, “We have some questions.” These questions, I assume, were submitted by attendees watching virtually. Of the 10 people in the conference room, nobody raised a hand.
The unseen presenter answered several questions and then it was time for me. Like a normal show, a tech clipped a lavalier microphone to my shirt; like a normal show I stood slightly offstage awaiting my introduction. And, like a normal show, I bounded onstage when I heard my name.
The next 45 minutes were left to my imagination.
The conference room participants — seven staff members and three techs — did their best to laugh at my jokes, which, naturally, included a few references to the massive elephant in the room.
“I’m staying in a very nice hotel here in Madison,” I said. “I only live two hours from here, so I don’t really need a hotel. But I was out of toilet paper and the hotel had some.”
Strangely, the longer I performed, the more confident I was that somebody was laughing somewhere. A few laughs from the 10 people in the room were all I needed to keep going. Yes, there were some uncomfortable moments, but it’s also uncomfortable doing standup at a party in the hull of a Catamaran. OK, I brought up the audience of six. Sorry.
I hope there will be no more virtual shows in my career. I hope to be back on stage soon, where I can see and converse with real audience members.
But COVID-19 has taught me one thing: Laughter cannot be quarantined.
(Greg Schwem is a corporate stand-up comedian and author of two books: “Text Me If You’re Breathing: Observations, Frustrations and Life Lessons From a Low-Tech Dad” and the recently released “The Road To Success Goes Through the Salad Bar: A Pile of BS From a Corporate Comedian,” available at Amazon.com. Visit Greg on the web at www.gregschwem.com.)
You’ve enjoyed reading, and laughing at, Greg Schwem’s monthly humor columns in Senior Living News. But did you know Greg is also a nationally touring stand-up comedian? And he loves to make audiences laugh about the joys, and frustrations, of growing older. Watch the clip and, if you’d like Greg to perform at your senior center or senior event, contact him through his website at www.gregschwem.com)

 

aefuneral.com

Digital Publishing Enables Senior Writers

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Barbara Lewis guides a couple through the process of selecting and training their service dog.
An adjunct U.S. history teacher at OSU-OKC, Floyd takes a special interest in helping authors of historical manuscripts see their works in book format.

Seniors Can Treat Life Experiences in Book Format

Story and photos by Darl DeVault

After decades of work and life experience, many seniors and retirees have the concept of writing a worthwhile book in their heads. But the challenge of finding a traditional publisher willing to accept their book idea as viable usually discourages many of these would-be authors.
Their struggle is understandable. Traditional publishers make their decision to publish based on whether the proposed manuscript can be turned into a page-turner. They are looking for minimum sales of nearly 10,000 books. This means many worthwhile ideas and manuscripts are rejected, and many good books are never even attempted.
The Digital Age presents seniors with a modern solution to this problem. Print-on-demand publishers enable new authors to bring their book ideas to market with a minimum of concern. Some of these non-traditional publishers—some call their business model “subsidized publishing”—offer to publish a print-ready publication for a one-time setup fee of only a few hundred dollars. The author-client can then purchase these digitally printed books at wholesale prices in lots as small as 50.
Moreover, subsidized publishers link with booksellers like Amazon to leverage their investment in these digitally published works. Combining the author setup fees and purchases with the revenues from outside book sellers like Amazon enables publishers to realize a profit for books without best-seller status.
“I was able to get my manual for training service dogs published last year without the long search for a traditional publisher,” said Barbara Lewis, longtime dog trainer and retired head of New Leash on Life in Norman, Okla. “This was a much-needed book that has helped a lot of people in Oklahoma and outside the state.”
Lewis spent decades training dogs and managing the nonprofit 501(c)3 organization that specializes in the training of dogs that assist people with daily living skills. She was able to capture her life experience in Successful Working Dogs, a 90-page illustrated dog training manual. The book helps people who need working dogs to better choose and use these animals in their daily lives.
Many aspiring authors need help with editing and designing their books before approaching a subsidized publisher. To minimize extra charges from of a subsidized publisher, aspiring authors should submit their books in a version as close to printable as possible. This often requires the services of a professional editor and designer with the skills to polish and format the final version of the book.
One Oklahoma City go-between for authors and subsidized publishers is Larry Floyd, 67, who helped Lewis get her book into print. He offers his services under the business name of TurnKey Communications. A longtime journalist and author living in Surrey Hills, Yukon, Floyd provides editing and publishing consulting for numerous authors.
His services can be as in-depth as ghostwriting the book, or as minimal as formatting the finished product for the publisher.
“When I talk to people about what I do,” Floyd said. “I’m always surprised by the number of people who say they have an idea for a book. Sometimes it’s related to their profession, sometimes it’s an idea for a children’s book. I guess there’s a book idea somewhere inside almost every adult.”
Floyd, who also teaches U.S. history part-time at OSU-OKC, says he gets great satisfaction from helping someone with unique skills or experiences share their story as an author. “There is a wealth of knowledge and experience out there, especially among retirees,” he said. “Many of them spent busy decades honing an expertise in a particular field without the extra time to share that knowledge in a publication. In retirement, they now have the time and with digital publishing the means.”
The subsidized publishing costs can often be recouped by authors by selling anywhere from 300 to 500 copies of the book they purchase wholesale from the publisher. These sales can come from signings by the authors at bookstores and appearances at professional meetings. Social media like Facebook can also play a key role in the new authors’ sales.
In addition to individual authors, businesses and nonprofits often have a marketing need for a book about their organization or services, but these kinds of books have little attraction to a traditional publisher. Subsidized publishing offers an ideal solution for these kinds of business or organizational needs.
Floyd recommends would-be authors approach subsidized publishers with caution as some of these businesses are infamous for rip-offs and deception. Aspiring authors new to the publishing world are often flattered and talked into spending much more than necessary to see their book in print.
At TurnKey Communications, Floyd says he helps steer first-time authors through many of the complexities of the publishing world, both subsidized and traditional. He also helps these authors market and sell their books through his online sales and fulfillment service.
For additional information or a free consult on how to get a book idea into print, contact Floyd at info@TurnKeyCommo.com or call (405) 373-3467.

https://www.mcmmedicare.com/

Can you trust your roofer?

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Story by Susan Slater

How Seniors Can Trust They’ve Found a Reputable Roofer
A lot of companies say they specialize in working with seniors. But Dennis Helm, of Smooth Finish Roofing & Construction, shows it.
Dennis is an industry partner and a member of OKALA (Oklahoma Assisted Living Association). He also has industry partnerships with several important senior organizations: Oklahoma’s Senior News and Living, The Oklahoma Senior Journal, Senior GuidePost, and The VillagesOKC. When Dennis says he enjoys working with seniors and wants to help them, he means it!
Dennis has been a senior advocate for as long as he’s been a business owner of Smooth Finish. He came about this from a place of caring for those who may be vulnerable to scammers because of difficulties he faced as a child.
How Smooth Finish can help seniors
1) If you are working with a senior who would like to stay in their home, Smooth Finish can install a good-quality roof on their home that will last.
They can also help with other repairs and modifications on the homes of seniors who want to age in place. Besides roofing, Smooth Finish can do ceiling leak repair, guttering, siding, garage doors, fencing, painting, and more.
2) If you have a client who is moving into a senior living center and needs to sell their home, they may likely need a new roof or other repairs. Smooth Finish will do excellent work at a fair price, so your client’s home can pass all the inspections required for a sale.
3) Smooth Finish is not only certified and licensed* to do roofing for residential homes, but for senior living facilities as well.
Owner Dennis Helm—a true senior advocate
With his sincere desire to help seniors, Dennis always works to encourage people to use only local, licensed, and insured roofing contractors with hundreds of verifiable references. There are just too many terrible stories of things going wrong when people don’t.
Warning: roofers may not be who they seem to be!
“I’ve heard it many, many times,” Dennis says, “most people don’t trust roofers. That’s because in this industry there are a lot of fly-by-night roofers. They come in town, start a ‘company,’ get magnets on their car, and in 24-hours they look like a legitimate business. But they’re not.”
Unreliable scammers always rush into town after a storm has hit to solicit people who need roofing services. These unscrupulous “companies” many times will claim to be local, even though they’re not, and may go to great lengths to look like they’re hometown guys.
Dennis tells about having a man from out of town contact him after a bad storm hit the Oklahoma City area. This man wanted to “buy” the Smooth Finish company name, and use Dennis’s address and phone number for six months. He offered a good price, too! He wanted to appear to be a local, established company when soliciting roof jobs.
Dennis warns people to not be fooled. He says, “I wasn’t about to go for that deal, but other companies will.” He continues, “I want people with roofing needs in Oklahoma City to rest at ease. I want them to know that when they use Smooth Finish Roofing & Construction, they’re getting an honest, reputable company. I’m a lifelong resident and have 32 years expertise in this business.”
Ask for licensing numbers and for references, and then check them out! Dennis explains that reputable roofers live and work in the same city where their business is located. “We don’t go out of town, except for previous and existing customers. There is always more than enough work for us right here in the 620 square miles of Oklahoma City.”
Your clients will thank you for a Smooth Finish recommendation
You can feel confident in recommending Smooth Finish Roofing & Construction to the clients you’re helping. For the homeowner, Dennis can work on the rooftop, the floor, and everything in between. He’s licensed General Contractor for the City of Oklahoma City* and has been in business for 32 years.
Since 1987, Dennis has been helping customers with decisions concerning their homes. Many times, he’s found simple solutions for complex problems. He works to keep the costs fair and reasonable, and lives by the Smooth Finish motto: “Where quality craftsmanship meets fair pricing.” Give Dennis a call on his personal cell phone at (405-923-5127).
He’ll be happy to come visit you for a free consultation, inspection, and estimate. And he’ll be glad to give you references so you can check with people who have used his services! Dennis adds, “We are proud of and enjoy our solid reputation. We enjoy serving seniors, military, and single mothers—and we only move forward with a job when you’re comfortable.”
*Oklahoma CIB #0242 and City of Oklahoma City license #13705

www.smoothfinishroofing.com

Aging in Place—COVID-19 Important

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Kara De La Pena now stress the importance of seniors aging in place.

Story and photos by Darl DeVault

Seniors either retirement privileged or close to that status face an important question around the world as we now see the importance of aging in place brought on by COVID-19-driven orders to shelter in place.
The question for those trying to add to the quality of life they have built for themselves throughout their decades of hard work and life experience is do they allow themselves to become dependent?
Seniors have grown up in an age of independence, of individual rights for those pulling for the greater good.
We have recently heard many directives from the U.S. Centers for Disease Control and Prevention during this COVID-19 Global Pandemic. The CDC says during a COVID-19 outbreak in your community, stay home as much as possible to further reduce your risk of being exposed.
Perhaps for seniors the CDC’s definition of aging in place “the ability to live in one’s own home and community safely, independently, and comfortably, regardless of age, income, or ability level” should define their future.
A member of the American Association of Nurse Practitioners, Kara De La Pena, who owns a metro urgent care mobile practice, is advising her patients to make changes to their home to compensate for their disabilities. This allows them to age in place.
And yet many healthy, disability-free seniors have chosen to amass in retirement communities. With 15 years of delivering medical services, De La Pena has seen a downside to this choice recently while delivering urgent care to her patient’s home.
“The number of patients with serious complications I have seen recently during this pandemic is astounding—often times requiring careful consideration of sending them to a higher level of care or leaving them to manage their symptoms,” said De La Pena, an advanced practice registered nurse whose practice is based on making house calls.
Her certifications in advanced cardiac life support, basic life support, and pediatric advanced life support allow her to fully evaluate her senior patient’s situations. De La Pena has been adding aging in place expertise to her delivery of medical health care as the owner of NP 2 Go.
She says although centers that cater to disability free seniors have a great array of services and amenities, they also come with a serious medical restriction.
Those places are only as medically secure in a pathogen pandemic as the least informed and observant of warnings of social distancing among that population.
While these retirement communities tout wonderful food, convenience, comfortable-bus special excursions to cultural events they fall short in medical privacy. Someone trying to self quarantine cannot prevent other seniors from ignoring the scientifically established demand to stay in their area during a pandemic.
It is not physically possible for self-quarantining seniors to live in a totally private area in a retirement community. Even the milder restriction of shelter in place is impossible when others can insist on inflicting their social visits.
Sharing beautiful common areas can be a minus, just as the pressure to attend a variety of planned activities can short circuit the best intentions to be safe. Some residents may not be able to resist the temptation to socialize with friends and neighbors every day.
Seniors trying to do the right thing in a pandemic are at the mercy of those people who have the least ability to understand science. Some people do not understand the gravity of the situation, or exercise social inhibitions in a time of emergency.
If a senior remains in their home, aging in place, they are far more likely able to avoid a medical emergency based on the spread of a pathogen.
“Sheltering in place is nearly impossible in communal living, which is why aging in place is of utmost importance-now and in the future,” De La Pena said. “Our physical health and mental health often meld together for a balance which creates a homeostasis that directly affects our personal health. Aging in place provides independence, prevents communal illnesses, and promotes self-care.”
Aging in place means solving safety and inappropriate accessibility issues. It creates home living that is safe and accessible without sacrificing individuality. With our leaders calling this pandemic a war, why be on the front lines when you can choose to be a non-combatant by sheltering in place?
“For my older patients there are no potentially promising treatments available in this COVID-19 crisis. Sheltering in place is the only course of action that reliably gives seniors the possibility of a treatment benefit,” De La Pena said. “If seniors have already given up their right to age in place, they have no confidence that the possibility of a treatment benefit is in the offing.”
Now many seniors and retirees can see had everyone been able to truly shelter in place from the outset of the COVID-19 crisis, there would have been far fewer deaths in their demographic.
Instead, because of illness and disability and the choice of leaving their homes, many seniors were extra vulnerable while amassed in facilities other than their homes.
The concept of aging in place is as new as the agenda of collective living in retirement and yet it is lagging in importance. A major reason the concept is not widely advocated is business cannot make a great profit from sharing this information with the public.
Business can make a profit by building facilities and luring people out of their homes to be a part of a larger collective.
America has just received an enormous wakeup call about how dangerous this collective living can be. Again, if everyone deemed vulnerable who did not require daily medical attention could have self-quarantined our nation’s COVID-19 virus stats would look much better.
The government has created a new phrase in the last few years—disability free aging.
With the new pathogen pandemic connectedness apparent in the world it begs the question. Shouldn’t those seniors and retirees who are disability free be clinging to the independence and relative safety of living in their own homes.
“Again, while I visit a cross section of ages as patients in their homes, I am very concerned for our senior population with COVID 19 spreading. Aging in place is the safest form of defense for seniors now,” De La Pena said. “I plan on highlighting more government initiatives and programs to help seniors stay in their homes as long as possible. By performing aging in place assessments, I hope to empower more seniors to find ways to age in place as long as their home is a viable sanctuary.”
She recommends everyone with questions about the aging in place agenda visit this informative section of the federal Web site: www.nia.nih.gov/health/aging-place-growing-older-home
Steve Persa, 77, is staunchly an aging in place advocate in Oklahoma City. He sees this pandemic through the eyes of a retired Oklahoma Blood Institute employee who helped solve Oklahoma’s blood supply problems for decades.
“As long as I am healthy and mobile, I will continue to live in my home,” Persa said. “This latest COVID-19 shelter in place episode reinforces my resolve to do so.”

www.arborhouseliving.com

SAVVY SENIOR: Beware of Coronavirus Scams

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Dear Savvy Senior, Amid all the troubling coronavirus news, I’ve also read that there are various coronavirus scams going around right now taking advantage of innocent people who are afraid of getting sick or are worried about those that have. What can you tell me about coronavirus scams and what can I do to protect myself? Scared Senior

Dear Scared,
Unfortunately, coronavirus scams are spreading nearly as fast as the virus itself, and seniors are often the most vulnerable.
These con artists are setting up websites to sell bogus products, and using spoofed phone calls, emails, texts, and social media posts as a ruse to take your money and get your personal information.
The emails and posts may be promoting awareness and prevention tips, and fake information about cases in your community. They also may be asking you to donate to victims, offering advice on unproven treatments, or contain malicious email attachments.
Here are some tips to help you keep the scammers at bay.
Click carefully: Don’t click on coronavirus-related links from sources you don’t know in an email or text message. The same goes for unfamiliar websites. When you click on an email or download a file, you could get a program on your computer that could either use your computer’s internet connection to spread malware or dig into your personal files looking for passwords and other information.
Ignore bogus product offers: Ignore online offers for coronavirus vaccinations or miracle cures. There are currently no vaccines, pills, potions, lotions, lozenges, or other prescription or over-the-counter products available to treat or cure coronavirus online or in stores. If you see or receive ads touting prevention, treatment, or cure claims for the coronavirus, ignore them because they’re not legitimate.
Beware of CDC spoofing: Be wary of emails, text messages or phone calls claiming to come from the Centers for Disease Control and Prevention (CDC) and/or the World Health Organization (WHO). These scams could take several forms – such as fake health agency warnings about infections in your local area, vaccine and treatment offers, medical test results, health insurance cancellation, alerts about critical supply shortages, and more.
For the most up-to-date information about the coronavirus, visit CDC.gov/covid19.
Beware of fundraising scams: Be wary of emails or phone calls asking you to donate to a charity or crowdfunding campaign for coronavirus victims or for disease research. To verify a charity’s legitimacy use CharityNavigator.org. But, if you’re asked for donations in cash, by prepaid credit card or gift card, or by wiring money, don’t do it because it’s probably a scam.
Beware of stock scams: The U.S. Securities and Exchange Commission (SEC) is warning people about phone calls and online promotions, including on social media, touting stocks of companies with products that supposedly can prevent, detect or cure coronavirus. Buy those stocks now, they say, and they will soar in price.
But the con artists have already bought the stocks, which typically sell for a dollar or less. As the hype grows and the stock price increases, the con men dump the stock, saddling other investors with big losses. It’s a classic penny-stock fraud called “pump and dump.” Making matters worse: you may not be able to sell your shares if trading is suspended.
When investing in any company, including companies that claim to focus on coronavirus-related products and services, carefully research the investment and keep in mind that investment scam artists often exploit the latest crisis to line their own pockets.

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

4 Things to Know about Coronavirus (COVID -19)

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This undated photo provided by U.S. Centers for Disease Control and Prevention shows CDC’s laboratory test kit for the new coronavirus. (CDC via AP)

There has been a lot of information out about COVID-19 novel coronavirus, and it’s important to decipher through to find accurate information that can help you and your family be as safe as possible. Here are four things you need to know about COVID-19 from experts at INTEGRIS Health.
1. Practice the Centers for Disease Control (CDC) COVID-19 Safe Guidelines
* Hand Hygiene. Protect yourself by frequently washing your hands with soap and warm water for at least 20 seconds. If soap and water are not available, then use a 60% alcohol-based hand sanitizer. Make sure that hand sanitizer is not replacing thorough handwashing if available.
* Face. Also avoid touching your eyes, mouth and face as much as possible. If you cough or sneeze, don’t do so into your hands. Cough and sneeze into your elbow or upper sleeve.
* Social Distancing. Stay away from public gatherings of more than 10 people. Put a six-foot distance between yourself and other people where possible. If you can, work from home and limit time spent in crowded public spaces.
2. Signs and Symptoms of COVID-19
* Fever, cough, muscle aches and shortness of breath.
* A runny nose or a sore throat, these are not common symptoms of the COVID-19.
3. How, When and Where to Get Care for COVID-19
Most people with COVID-19 will not need to come to a doctor office, ER or hospital for care.
The following are places you can get care if you have COVID-19 symptoms:
* At Home Care. There is no treatment to cure COVID-19 at this time. Staying home and letting the illness run its course is what most people will need to do.
* Call Ahead or Use TeleHealth. To limit exposure to others, if you feel you need additional help beyond your home care, please seek care in the following ways:
– E-visits with your provider – visit www.INTEGRISandMe.com
– INTEGRIS Virtual Visits. Using INTEGRIS Virtual Visits allows clinical experts to conduct an initial screening for COVID-19.
You can download the app for iPhone and Android, or use on your computer at www.integrisvirtualvisit.com
Emergency Room (ER). Only come to the ER for COVID-19 if you are experiencing difficulty breathing or shortness of breath, persistent pain or pressure in the chest, new confusion or inability to arouse and bluish lips or face.
4. The Need for Testing
* World-wide Shortages. COVID-19 testing kits and personal protective equipment (mask, gowns, etc.) are in short supply due to the worldwide demand.
* Testing appropriateness. The treatment for COVID-19 is not different for confirmed versus suspected COVID-19 patients. Because of the short supply, basic COVID-19 symptoms will not be tested.
* Testing Centers. As COVID-19 testing kits and personal protective equipment become more available, a drive through testing center will be created.

SITUATION UPDATE: COVID-19

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*As of this advisory, there are 481 confirmed positive cases of COVID-19 in Oklahoma. New counties with cases include Beckham, Cotton and Love counties. These counties will now be required to come into compliance with Governor Kevin Stitt’s “Safer at Home” executive order that calls for non-essential businesses in counties with COVID-19 cases to temporarily suspend services until April 16.
* There is an additional death in Cleveland County: a male in the 50-64 age group.
* There are 17 total deaths in the state.
* Governor Kevin Stitt issued Sunday evening a sixth amendment to Executive Order (EO) 2020-07, requiring travelers from six states to self-quarantine for 14 days, to include New York, New Jersey, Connecticut, California, Louisiana, and Washington.
* Governor Stitt’s amended Executive Order also requires delivery personnel to submit to screenings when making deliveries at hospitals, clinics, long term care facilities and daycares. The EO also protects health care workers and their families from discrimination in housing or child care.
* REMINDER: Governor Stitt’s “Safer at Home” order includes the following guidelines for all 77 counties until April 30:

* No gatherings in groups larger than 10 people.
* People age 65 or older or those with a compromised immune system must shelter at home.
* PLEASE NOTE: Some local municipalities, to include Oklahoma City, Tulsa and Norman, have put into place law enforcement efforts to enforce the Governor’s order as well as the cities’ additional “shelter in place” policies.
* On both statewide and municipal levels, individuals can still leave for essential errands such as to grocery stores or pharmacies. Please call 2-1-1 or visit covidresources.ok.gov for resources and information.
* For more information, visit coronavirus.health.ok.gov.
This update is as of March 30, 2019.

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