Photography and Text by Terry “Travels with Terry” Zinn t4z@aol.com

There’s an old joke where a preacher is asking his congregation to raise their hands if they want to go to heaven. Many do raise their hands, but one man does not. The preacher asks the man why he didn’t raise his hand. “Don’t you want to go to heaven?” asked the preacher. And the man replied, “I thought you were asking, who wanted to go right now!”
Many of us are not ready to go to heaven right away, but I’d go to Paradise, No April Fools, that is, Florida’s Paradise Coast anytime. It is the area inclusive of the West Coast Florida Cities of Mediterranean style Naples, and the tropical Marco Island
Naples offers upscale and funky shopping at their Fifth Avenue South: Florida’s own version of Rodeo Drive. Shopping in the historic Third Street South area, one might find the perfect piece of art in one of kind shops. I was surprised at the Tommy Bahama store where a restaurant and bar separated the men’s from the women’s clothing sections. That’s the way to shop! T.B. is famous for their drink of the day, often in martini format, with names like, Frost Bite, Kiwi-Tini, Cayman Cooler and Watermelon Splash. I was tempted to sample one, but dining at the award winning Sea Salt was waiting.
Sea Salt is an upscale restaurant known for fine beverages and a sophisticated culinary experience. After tasting a selection from the extensive menu it’s easy to see why Sea Salt received Wine Spectator Award of Excellence for 2009 and 2010, and named one of the Top 20 Best New Restaurants of 2009 by Esquire.
I could have spent the evening at Sea Salt, but then I would have missed a charming musical production by the Naples Players of “I Do, I Do” at the Sugden Community Theatre in the Fifth Avenue South district. (That show is long gone but check out their upcoming shows.) Another diversion is a pleasurable stroll through the Naples Zoo, with their Black Bear Hammock, Tiger, Lion and Giraffe exhibits, along with their Alligator Bay.
For a real break from reality an airboat ride on Lake Trafford gets you up close and vegetation slapping personal, with the folks at Airboats and Alligators. The extended drive north east to Lake Trafford is worth the effort for the natural vegetation and creature viewing on this west coast head water of the Florida Everglades, known as Corkscrew Swamp.
For your headquarters in paradise, The Naples Beach Hotel and Golf Club offers a family owned yet expansive hotel complex right on the beach; a Naples novelty. Owned and operated by the Watkins family since 1946, the comfy rooms have an historic old Florida feel about them. With plantation shuttered windows overlooking several pools and ocean views, you feel relaxed and right at home. And as the name describes a fine golf course is adjacent. Also unique to Naples, is the hotels HB’s, which is the only beach front dining restaurant in the City of Naples, and has been awarded a Wine Spectator Award of Excellence 2005-2010.
Once ensconced at a resort I usually like to leave the car parked and do nothing on a schedule, and know that my needs are met at the hotel; whether it is finding snacks and forgotten sundries from the gift shop, dining options, or the comfort of viewing a lazy sunset, or a favorite movie on the flat screen.
A Florida Paradise Coast getaway is a little bit of heaven, with shopping, attractions, fine dining, resort accommodations and relaxing seaside, letting any stress evaporate into the gentle ocean breeze. I can see why AARP named Naples-Marco Island the 10th best place in the country to retire and live.
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For more information before you go check out: www.paradisecoast.com
Naples Beach Hotel and Golf Club: http://www.naplesbeachhotel.com/
Sea Salt Restaurant, Naples: http://www.seasaltnaples.com/
Naples Zoo and Caribbean Gardens: www.napleszoo.org
Airboats & Alligators: www.laketrafford.com/tours.html 1-239-657-2214
Hilton Marco Island Beach Resort and Spa: www.hiltonmarcoisland.com or 1-800-445-8667

Mr. Terry Zinn – Travel Editor
Past President: International Food Wine and Travel Writers Association
3110 N.W. 15 Street – Oklahoma City, OK 73107
https://realtraveladventures.com/?s=terry+zinn
https://realtraveladventures.com/?s=zinn
http://new.okveterannews.com/?s=TERRY+ZINN
www.martinitravels.com

Connect with wildlife and friends during these one-of-a-kind events occurring every third Thursday, April through September. Sip and Stroll tickets on sale now.

Plan your Thursday nights around spectacular sunsets, cool cocktails and wondrous wildlife with the Oklahoma City Zoo and Botanical Garden’s third annual, adult-only evening event series, Sip and Stroll. Presented by COOP Ale Works, Sip and Stroll occurs every third Thursday beginning April 21 and continuing through September 15, from 6-10 p.m. Revelers 21 and older are invited to explore the majority of the Zoo to discover amazing animals and exclusive experiences while savoring delicious drinks inspired by exotic wildlife and wild places throughout the night.
Sip and Stoll features six watering holes with three brand-new locations that highlight the OKC Zoo’s conservation projects both locally and globally. Guests will discover custom cocktails such as The Long Neck and Spotted In Namibia at these wildly themed drink locations that focus on destinations including Madagascar, Tanzania and Namibia. While visiting each watering hole, guests will have an opportunity to learn more about what the Zoo is doing to protect and preserve the natural world through global conservation partnerships with the Wildlife Trafficking Alliance, Cheetah Conservation Fund and others.
“Sip and Stroll continues to grow in popularity and is becoming an event favorite among our adult patrons,” said Jenna Dodson, OKC Zoo’s events manager.
There are more things to see and do while sipping and strolling through the Zoo! Sip and Stroll admission provides attendees with access to a variety of exclusive Zoo attractions including a sea lion presentation, Stingray Bay, the Endangered Species Carousel, an elephant presentation, karaoke, lawn games and more. With each Sip and Stroll event, guests can also get up-close to the Zoo’s gentle giants and partake in the giraffe feeding experience for an additional $5/person. Capacity is limited for these attractions so guests are encouraged to plan accordingly.
The Zoo also has specially scheduled entertainment for select Sip and Stroll evenings with dueling pianos on April 21 and August 18; a drag show for PRIDE Night on June 16; a DJ on May 19 and July 21, and a special live entertainment set on September 15.
2022 Sip and Stroll dates: Thursday, April 21, Thursday, May 19, Thursday, June 16 (PRIDE night with special drag show), Thursday, July 21, Thursday, August 18 and Thursday, September 15.
Event admission to Sip and Stroll is $32/person for non-members or $27/person for ZOOfriends members and online reservations are required. Tickets are available now at www.okczoo.org/sipandstroll. Sip and Stroll Drink Passports will be available for purchase for an additional $27 per person, allowing pass holders to enjoy a 5 oz. sample of all 6 specialty drinks. Drinks will also be available a la carte. Additional beverages and food will be available for purchase during Sip and Stroll from Zoo restaurants and local food trucks. Sip and Stroll tickets are non-refundable and non-transferable. This event will occur rain or shine. To purchase tickets or learn more visit www.okczoo.org/sipandstroll.

For 45 years, Danny Cavett has been a compassionate and supportive presence for hospital patients and their families, helping them navigate difficult circumstances and create meaning from situations that seemed to have none. This month, Cavett officially retires as Director of Pastoral Care for OU Health, where his work as a chaplain has touched an untold number of people.
“I’m going to miss being there every day, but I will stay connected,” Cavett said. “It’s been my life and has helped me feel fulfilled. I love having relationships with families.”
Cavett is retiring from a program that he has significantly strengthened. The pastoral care department now has a staff of eight chaplains and two administrative assistants, along with several other chaplains who fill in as needed. They cover OU Health University of Oklahoma Medical Center, Oklahoma Children’s Hospital OU Health, and OU Health Edmond Medical Center. Cavett also directed OU Health’s nationally certified Clinical Pastoral Education Program, which has four full-time chaplain residents in training.
Their work is often demanding. Last year, there were 6,500 trauma cases at OU Health’s Level 1 Trauma Center; someone from Cavett’s team was present for each one, keeping families updated and comforted. They also respond to all heart attacks and strokes that occur within the hospital, as well as every death. They help families find funeral homes, facilitate autopsies with pathologists, obtain signatures for death certificates, and more. In addition, they aim to visit every new patient within 24 hours of admission.
“We do that to the tune of about 95%. I’m proud of that,” Cavett said. “We know that if a person receives a visit from pastoral care, even if it’s to say, ‘We’re here if you need us,’ then studies show that patient satisfaction goes up quite a bit.”
Although patients may receive visits from their own clergy, the work of a chaplain is a bit different, Cavett said. Chaplains talk about the patient’s medical problems, ask what kind of help they may need, and work with the patient to move toward goals or find meaning in what they’re experiencing. They do so by honoring the patient’s own ideas about spirituality. “Our calling is to work with the patient’s own background instead of me placing my spirituality on them,” Cavett said. “We want to take their story and help them grow with it.”
Cavett and his fellow chaplains have faced additional challenges during the time of COVID-19. When the surge of cases has been at its highest, no family members could come into the hospital; instead, Cavett and his team would go find the patient’s family in their car to deliver news. If a patient was near death, one or two family members could go to the bedside.
“Danny’s dedication to our health system and the patients we serve has been invaluable,” said Jon Hayes, President of Oklahoma Children’s Hospital OU Health. “He has been a kind and comforting presence for our patients as well as our healthcare providers and staff. As we have faced tremendous challenges during the COVID-19 pandemic, Danny’s wisdom and compassion have never been more important. It is hard to imagine OU Health without Danny, but he has made us all better at what we do because of the example he has set.”
Since he began his career, Cavett has experienced substantial change in the medical profession and the evolution of hospital facilities. He began working as a chaplain in 1977 at Oklahoma Children’s Memorial Hospital, which was then located in Bielstein Center near the intersection of 13th Street and Stonewall Avenue. Soon, the hospital expanded with the construction of Garrison Tower, which now connects to the original Bielstein building.
When he started, the hospital had room for about 50 children who were in wards instead of private rooms. Cavett saw each patient or family three times a day, and quickly became known at the hospital. Unfortunately, he also conducted many funerals for children who could not be cured by medical treatments available at the time. As medicine advanced, life expectancy lengthened, and Cavett noticed a related phenomenon among young patients.
“It was wonderful that children began living longer, but we were still treating kids like they were going to die,” he said. “Everything was centered around them, and that gave some kids a victim mentality. I decided that we needed to start a camp to teach kids how to cope with their illnesses — to be a thriver and embrace their story.”
That was the genesis of Cavett Kids, a calling that has run in parallel to Cavett’s career as a chaplain. The first camp he organized was for children with kidney disease; it’s still going strong 44 years later. In 1997, Cavett Kids Foundation became a nonprofit organization, and today it offers seven camps and numerous other programs free of charge for children with chronic and life-threatening illness.
“I remember that first year, we connected all the kids because they didn’t know each other,” he said. “I still do all the teaching at the camps about not being a victim. Our motto is that the illness does not define the child. They get to have fun with other kids who have the same medical condition, and they learn what it means to be a thriver.”
Cavett’s career also has been shaped by communal tragedies. In 1995, when a bomb exploded at the Alfred P. Murrah Building in downtown Oklahoma City, he had just walked into Children’s Hospital. He never went to the bombing site because the need was so great at the hospital.
“We set up a place for the parents who were waiting to hear about their kids (who were in a daycare in the building), and we went into the ER and tried to match kids with their parents,” Cavett said. “By noon that day, it was pretty clear that there would not be many more children who survived. The parents kept coming back to me asking if there was any news. And there wasn’t. That still really haunts me. It’s a memory I have to deal with.”
In the aftermath of the bombing, Cavett helped start a support group for families who lost children. He also helped colleagues in psychiatry conduct research on the prevalence of post-traumatic stress disorder among survivors. Because of his experience with that tragedy, he was called upon to help after planes hit the World Trade Center towers on Sept. 11, 2001. He was assigned to the New York City Fire Department’s medical clinic, where he talked with each firefighter who came in, listened to their experiences, and recommended mental health services if needed. He also traveled to individual fire departments to further visit with firefighters who were working at the site.
Throughout his career, Cavett has given his expertise to two other important entities in the healthcare profession: the Medical Ethics Committee at OU Health and the Institutional Review Board (IRB) of the OU Health Sciences Center. Medical Ethics Committee members are on call to provide consultations anytime a healthcare provider, patient or family member has a concern about a treatment regimen. They thoroughly look at each case and make recommendations to physicians overseeing care. As an IRB member, Cavett is part of the group that reviews and monitors research involving human participants. He plans to continue serving on the oncology IRB in his retirement.
Although he is ready to step back from many of his duties, Cavett said he will stay connected to OU Health through committee work and filling in as a chaplain when needed. His decades of experience will no doubt continue influencing others as well.
“I try to teach people about how to handle the stories we see and hear because compassion fatigue, burnout and moral distress are very real,” he said. “Some stories are very dear, so I keep them in my emotional bag around my shoulders. But if I keep every story in that bag, it becomes too heavy to carry. Some stories I have learned to put on a shelf where I can retrieve them if I need to.
“During my career, I’ve seen a progression of myself becoming less stoic and more willing to show my feelings. I still remember a young girl at one of my early camps who loved to play golf. She got to play golf during the camp, and the next week she died. That’s very dear to my heart. The tears come a lot quicker now. I used to hide them, but now I don’t.”

Story by Darl DeVault, Contributing Editor

Grateful for being able to write for Senior News and Living for almost three years, I am now sharing how my writing began.
I met John Ferguson, 91 at the time, at the June 2019 OKC 50+ Better Living Expo at the Oklahoma State Fair Park, where he was dressed as his “Count Gregore” character from decades of WKY-TV fame.
I first saw him standing in his character’s makeup and black cape, talking to a lady well away from any of the booths.
Playing Count Gregore, he was a favorite local on-air television personality for me while growing up. He is most famous for hosting live the 11:30 p.m. Saturday Nightmare Theater, Sleepwalkers Matinee, Creature Features and Horror Theater. He entertained his sizable TV audience as the host of eight movie series from 1958 to 2002 while on KFOR-TV, KOCO-TV, KOKH-TV, KAUT-TV and KOCB-TV.
I introduced myself, telling Ferguson how much everyone appreciated his talented entertainment in this market. He thanked me for remembering him. We talked about other things he had done in the OKC market.
He told me he made a living in other creative agendas. He wrote, produced and appeared in countless radio and television commercials in sales, sales management. He mentioned other places he lived while employed in different facets of the entertainment industry. He spoke fondly about making commercials from behind the camera.
Our conversation turned to how difficult it was to make a living in a small market like Oklahoma City. I told him I was J-school trained at the University of Oklahoma, writing for The Oklahoma Daily, the student newspaper. We agreed OKC is a small market for creative endeavors.
His characters made him a household name for his many fans playing with local legend Danny Williams during those years. He talked about how he enjoyed starring as “Bazark, The Robot” and “Evil Duke of Mukedeen” opposite his hero character Dan D. Dynamo (Williams), on WKY-TV.
He was amazed I could retire as a writer at 55 in 2010. My explanation was the Oklahoma taxpayers spent a lot of money on us at OU. They funded the school’s printing press and an excellent Journalism Department as a significant investment in my learning to write well. Our conversation soon broke up, as I did not want to take up all his time.
Later, while leaving the Expo, I walked down the last row of booths. There was Ferguson again. He was still in makeup, sitting without his black cape behind a booth all by himself, watching people go by. I thanked him again for his time speaking with me and wished him well.
While speaking to him, a guy came rushing up to the booth. He hurriedly told Ferguson he needed him to get his cape on because he wanted to introduce him to people in another booth.
Ferguson started to look for his cape while pointing at me and saying to the guy seeking his help, “he’s a writer.” He found his cape and stood up to put it on. Again, to the person hurrying him to get ready, he said while pointing at me, “he’s a writer.”
The two of them were about to walk away from the booth. Ferguson pointed at me for the third time and said to the guy, “he’s a writer.” By this time, curious about why he kept saying that, I asked Ferguson, “Why do you keep saying that?”
Ferguson then introduced the guy saying, “this is Steven Eldridge, the publisher of Senior News and Living, who is looking for a writer.” At first focused on Ferguson, I finally looked down to notice what booth he had been sitting behind. It was the Senior News and Living booth, a major Expo sponsor.
Ferguson’s effort to point me out as a potential employee caused Eldridge to ask me where I learned to write. I said, “I was J-school trained at OU in the mid-70s.” Eldridge then asked me what I was writing now, and I replied I was retired.
Eldridge told me I could be a good match for his reader’s demographics at Senior News and Living with my writing background and being retired. He asked if I would write a story for him to evaluate for the publication. He said if he liked my work, he would offer me a job writing feature stories. Eldridge told me my articles could start on the front page. He said he would also pay me for photographs.
He asked me if I had any ideas for an upcoming article he could evaluate. I said I did not have any story ideas in mind. He gave me his business card and the last two Senior News and Living issues.
I saw Bobby Anderson wrote for Eldridge when I looked through the magazines. Anderson was also OU J-school trained, having written for the Norman Bureau of The Daily Oklahoman. In looking over the June issue, Anderson, an excellent journalist, had written a front-page feature article about Ferguson, which explained why he was at the event.
I remembered I had taken photographs of Osage master artist Clancy Gray at the Red Earth Arts Festival earlier that month. Gray was The Honored One for that year at the event in downtown OKC.
Knowing how to contact Gray through the Red Earth organizers, I started to craft an excellent front-page feature story about him with good photos. I had taken a compelling photo of the Oklahoma City Mayor David Holt, an Osage, and his family with Gray because they bought a painting from him at the event.
A few days later, I finished the article after interviewing Gray. I emailed the article to Eldridge along with the photographs. True to his word, he ran it on the front page. I have now written every month since.
I am grateful to Ferguson for providing me with a meaningful life experience by prompting my interaction with Eldridge. That gratitude also extends to Eldridge for allowing me to write for him during these last two years of COVID-19. The timing could not have been any better for my mental health during the isolation of being careful about the pandemic.
For Count Gregore fans like me, there is a 2008 YouTube video worth watching wherein the Count introduces his top 10 horror movies worth watching at Count Gregore’s top ten (2008-10-23) – YouTube.
Ferguson explains how Danny Williams motivated him to create so many characters in a 24-minute Vimeo video narrative in 2011 of his WKY-TV career at https://vimeo.com/458860008.

The final installment in a series of exhibitions featuring works by Native American artists and sponsored by the Andrew W. Mellon Foundation opens this week at the Fred Jones Jr. Museum of Art. Ascendant: Expressions of Self-Determination, on display through Aug. 14, includes works by artists while enrolled at the University of Oklahoma from 1946 to 1954.
Following in the footsteps of the “Kiowa Six,” Chief Terry Saul (Chickasaw, Choctaw), Walter “Dick” West (Cheyenne) and Oscar Howe (Yanktonai Dakota), the exhibition explores the context in which this remarkable group of students came to OU, presents their development as artists, and demonstrates their legacy.
Ascendant is the result of a collaboration between the Art History program of the School of Visual Arts and the Fred Jones Jr. Museum of Art. The exhibition and accompanying catalog are funded by a generous grant from the Andrew W. Mellon Foundation in New York City. The show was organized by five student curators – Meagan Anderson, Danielle Fixico (Chickasaw, Mvscoke), Chris Tall Bear (Cheyenne), Olivia von Gries and Nathan Young (Delaware Tribe of Indians, Pawnee, Kiowa, and Cherokee Nation) — who were enrolled in the fall 2021 seminar on Native American Art and Museum Studies led by Alicia Harris (Assiniboine) Assistant Professor of Native American Art History.
“The artists in this exhibition are the first Native Americans to receive M.F.A.s in
the United States,” says Harris. “The exhibition revolves around topics of Native American spirituality (when the full expression of which was illegal in the United States at the time), political and legal paradigms, and their legacy as artists, teachers and leaders. We worked to expand the label “Modernism,” which has been applied to their abstract compositions and assert that these artists also fit securely into the art histories and ancestral paradigms of their unique, sophisticated communities.”
The exhibition features work from FJJMA’s permanent collection and special loans from the Philbrook Museum of Art in Tulsa and the Western History Collection at the University of Oklahoma.
An exhibition catalog published in conjunction with the show is also available at the museum free of charge. Included in the catalog are essays and biographies of the artists written by the curators with an introduction by Alicia Harris. An exhibition webinar with the student curators is scheduled for 7 p.m. Thursday, March 24. The exhibition and related programming are free and open to the public.
More information about this exhibition and related programing is available on the museum’s website at www.ou.edu/fjjma.
The Fred Jones Jr. Museum of Art is located in the OU Arts District on the corner of Elm Avenue and Boyd Street, at 555 Elm Ave., on the OU Norman campus. Admission to the museum is complimentary to all visitors. Further information regarding this exhibition and accommodations are available by calling (405) 325-4938 or visiting www.ou.edu.fjjma.
The decades following World War II were rife with change on a global scale, no less so for Native American artists at the University of Oklahoma. Ascendant: Expressions of Self-Determination considers the Native art students enrolled at OU from 1946-1954 as the “second generation” of Native artists in the legacy of the university, following in the footsteps of the Kiowa Six. Chief Terry Saul (Chickasaw, Choctaw), Walter “Dick” West (Cheyenne) and Oscar Howe (Yanktonai Dakota) came to OU at a time of political, social and personal transformation. Artists turned to ancestral philosophies of artmaking to represent their identity, celebrate heritage and assert individual artistic agency.
During this period, Native art was becoming increasingly accepted as “fine art.” This generation of artists is notable as teachers and leaders whose resounding influence on the vast field of Native American art is felt to this day. Curators for the exhibition include instructor Alicia Harris and student curators Meagan Anderson, Danielle Fixico, Chris Tallbear, Olivia von Gries and Nathan Young. This exhibition was made possible with generous support from the Mellon Foundation.
Oscar Howe (Mazuha Hokshina) U.S., Yanktonai Dakota) 1915-1983 Waci (He is Dancing), 1973 Watercolor on paper Fred Jones Jr. Museum of Art, The University of Oklahoma, Norman; The James T. Bialac Native American Art Collection, 2010
Tommy Wayne “T.C.” Cannon (U.S., Kiowa/Caddo, 1946-1978)
On Drinkin’ Beer in Vietnam in 1967, 1971 Lithograph Fred Jones Jr. Museum of Art, The University of Oklahoma, Norman; The James T. Bialac Native American Art Collection, 2010

by Greg Schwem

“Hello! Thank you for downloading our app, which is guaranteed to take up valuable memory on your phone and ensure that, if you ever have a problem with our company, you now have the tools to solve it yourself. Which is why, on our website, you will not find any kind of contact information; only the sentence, ‘Most issues can be solved by downloading our app.’”
“First, we need a user name. Sorry, that name is not available. Nor is that one. Or that one. ‘Bootyliciousgranddad’? As weird as it sounds, even that one has been taken. ‘Greg79450854’ is available. Congratulations.”
“Now, please enter a password. It must contain one capital letter, one number, one special character you never knew existed on your keyboard, and another special character you create simply by pressing, simultaneously, ‘control/option/shift/return/command/function/tab/CAPS LOCK/>/<.’”
“That password is weak. Please try something stronger. May we suggest, ‘Pwb8*)@?!sV’?”
“Now, please re-enter the password. Sorry, the passwords didn’t match. Please check the spelling and be reminded that certain characters do look alike, particularly the ones we suggested for you.”
“Success! If you have not yet thrown your phone against a wall in anger, you are ready to use our app. Almost. First, we need to verify that you are you and not some robot that is capable of completing the user name and password steps. Please retype the following characters: 0oO1liImnmmnmnnOo0.”
“Please click here to request another series of characters that look like they came from an eye chart at your optometrist’s office. You have four more attempts.”
“Whew. You did it on your last try. Way to go! Now you just need to click on every square containing the color white.”
“Try this one. Click on every square where you see a road.”
“Close enough. You have successfully installed our app. Now, please download the latest version, 15.0.7.3.2, which we released while you were trying to find the roads. Please close all other apps on your phone while the installation takes place. The new version will be installed in approximately 13 minutes. Or three hours. Or two days if your internet connection sucks.”
“Your app is now up to date. You may sign in.”
“First, we need your credit card information and a scanned government issued ID. This could be a passport, driver’s license, Social Security card or anything else that could make your life a living hell if hackers stumble across it. But that isn’t going to happen. Rest assured; we NEVER share your personal information with outside sources. And we’re serious. That’s why we capitalized ‘NEVER.’”
“Now it’s time to link your credit card information to your digital wallet. Click here to establish a digital wallet. You might want to walk away from your phone for a few minutes, because establishing a digital wallet means creating another user name, password and avatar. Spend this time away from your phone by going to another device and Googling, ‘What is an avatar?’ Or just beat your head against a wall.”
“Make sure you store your digital wallet login information separately from where you keep your other password information. If you cannot access your digital wallet, you will NEVER be able to retrieve the funds you placed there during a night of drinking with your friends because Steve told you it was time to start investing in cryptocurrency. By the way, Steve did not offer to pick up the check. What does that tell you about crypto?”
“Please check your inbox for a verification email. Simply click the link and you will be able to use our app. If the email does not appear between 30 seconds and 24 hours, please check your spam folder. If you do find the email in your spam folder, please add our address to your ‘contacts’ folder so we can send you periodic updates about changes to the app. If you have questions, our chat bot is here to help.”
“Please be advised that our chat bot only knows how to say, ‘Refer to your app.’”
(Greg Schwem is a corporate stand-up comedian and author of two books: “Text Me If You’re Breathing: Observations, Frustrations and Life Lessons From a Low-Tech Dad” and the recently released “The Road To Success Goes Through the Salad Bar: A Pile of BS From a Corporate Comedian,” available at Amazon.com. Visit Greg on the web at www.gregschwem.com.
You’ve enjoyed reading, and laughing at, Greg Schwem’s monthly humor columns in Senior Living News. But did you know Greg is also a nationally touring stand-up comedian? And he loves to make audiences laugh about the joys, and frustrations, of growing older. Watch the clip and, if you’d like Greg to perform at your senior center or senior event, contact him through his website at www.gregschwem.com)

Christina Sibley, EMT/RMA
Bachelor of Science Health Studies-Gerontology emphasis

We’ve all heard it, “you can’t teach an old dog new tricks”. The assumption being that learning or improving our brains is somehow behind us, past a certain age. The truth is, that’s a bunch of malarky. Our brains continue to grow new connections, reorganize connections, and prune unused ones, through our entire lives. This is called brain plasticity.
In short, the nerve cells in our brains look a little like trees. There’s nerve endings where roots would be, these receive signals. There’s a sort of trunk, that contains an axon and a cell body, signals travel through/over this, and finally there’s an area that looks like spread out branches, these are dendrites and they send the signal to the next cell.
These amazing cells are lined up end to end (axons to dendrites). There are tiny gaps (synapses) in between and chemicals (called neurotransmitters) move between the two ends, to send and receive signals. These individual cells line up, bunch together, and make up our brain, spinal cord and all our nerves.
The cells and connections between cells can be damaged by many things, but our brains are designed to attempt self-repair, to make new branches/connections or to make a new connection with a different neuron, and clean out damaging proteins/debris. This repair and reorganization, according to Dr. Sanjay Gupta in his new book Keep Sharp: Build a Better Brain at Any Age, happens best, it turns out, when we sleep.
We form new connections and memories all the time, especially in the areas of the brain we use often. The more we visit the information or skill, the more the area builds and becomes permanent. It has to go from short term memory, which we lose quickly, to long term memory.
This new cell growth is helped by good overall nutrition and moderate exercise. Get the blood flowing with plenty of nutrients and oxygen, and good things happen to our bodies. We’ve been told this for years. Easier said than done, but it’s worth a revisit and it holds true for all our cells.
Many of us have kids and/or grandkids that we have watched grow. As children they have to build massive amounts of brain cells/neurons that go all over their bodies. They are also building muscle cells and dexterity. How do they do it? They play of course.
They’re active physically. They are unafraid and learn new things and skills all the time, from us or in school. They’re mentally active. They laugh, dance, dream, and create for their own benefit, simply because it feels good.
So the next time you think “I can’t learn that” know that you absolutely CAN. If you feel intimidated or awkward, take a lesson from your kids/grandkids and play to learn. Within reason, of course, no rollerblading, and consult your physician. Be unafraid to learn. Don’t worry about how long it takes or that it’s a work in progress. The act of learning new things and skills is what helps keep our brains, and bodies, healthy and functioning properly. Your awesome brain will thank you!
Christina Sibley, with Sibley Insures, is a licensed health insurance agent who specializes in Medicare plans, all types, and Medicare education. Call (405) 655-6098 or visit sibleyinsures.com. See our ad in the Resource Directory on page 17.

Since 1951 the cannon used by William “Buffalo Bill” Cody and Gordon W. “Pawnee Bill” Lillie in their Wild West Show has been on display at the Oklahoma Historical Society (OHS) headquarters in Oklahoma City. It was first displayed outside the original OHS building at 2100 N. Lincoln Blvd., and then at the new Oklahoma History Center at 800 Nazih Zuhdi Drive. After more than 70 years in Oklahoma City, the cannon will return to the Pawnee Bill Ranch and Museum in Pawnee.
According to Ronny Brown, the Pawnee Bill Ranch and Museum director, the Model 1861, 3-inch ordnance rifle was cast in 1863 at the Phoenix Iron Company in Phoenixville, Penn. The gun reportedly saw service in several Civil War battles, including Missionary Ridge, before Pawnee Bill acquired it for use in the Wild West Show. After the Wild West Show, the gun found a home on the front lawn of Pawnee Bill and May Lillie’s mansion. Shortly before Pawnee Bill died in 1942, he gifted the gun to his longtime friend and publicist Frank Stuart. The carriage was in bad shape and continued to deteriorate as the gun sat in Stuart’s backyard in Oklahoma City for many years. Stuart died in 1950, and under his will the cannon was gifted to the OHS in 1951. The OHS had a new carriage built for the cannon, and has displayed it in Oklahoma City ever since. Now the gun is set to return home to the front lawn at the Pawnee mansion.
The OHS is providing $15,000 in matching funds toward the $30,000 needed to restore the carriage, build a suitable exhibit space, and move the cannon to Pawnee. “This has been a dream of the local community for many years, and we are so excited to be working on plans to make it happen,” said Mona Denney, president of the Pawnee Bill Ranch Association. “We are launching a fundraising drive to raise the $15,000 needed to complete the project. This will be a big attraction for the ranch, and we can’t wait to see it back home on the mansion lawn.”
“We are very pleased to be working with the community of Pawnee to bring the cannon back to the ranch,” said Trait Thompson, executive director of the OHS. “The project includes placing a flagpole near the cannon and lighting the front of the mansion and the cannon display. The cannon will be placed on a concrete pad with exhibit panels to tell the cannon’s story. Also included in the project is a new sidewalk to ensure the display is accessible to everyone,” continued Thompson.
“Come by for a visit and make a donation to the project to be a part of this opportunity,” said Denney. “If you can’t make it for a visit, give the ranch a call to make a donation at 918-762-2513.”
For more information about the Pawnee Bill Ranch and Museum or directions to the site, please visit www.okhistory.org/pawneebill or call the ranch at 918-762-2513. The Pawnee Bill Ranch and Museum is located at 1141 Pawnee Bill Road in Pawnee.

By Oklahoma Insurance Commissioner Glen Mulready

In Oklahoma, natural disasters are a tragic reality. Every year, disasters disrupt different parts of our state, leaving behind lasting effects on Oklahomans and property. After a disaster, many in our community need help and first responders may not be able to assist right away. That is why it’s important to Get Ready now. You and your family can take simple steps to Get Ready for emergencies and mitigate your risks. Here are some very easy but essential things you can do to Get Ready.
Document Your Property
One of the most important things you can do before a storm hits is to make a home inventory. Keep a detailed record of your valuable belongings to help you recover and file a claim more quickly. Take photos or videos to record your belongings and write down descriptions. Take photos or videos of the inside and outside of your home, including spaces like closets and cabinet interiors. Keep your inventory somewhere away from your home (i.e. safe deposit box, virtual cloud), where it can be accessed after a disaster.
Review Your Insurance
Disasters are a matter of when not if. Understand the risks you may face and talk to your agent to ensure that you have the insurance coverage you need for your property. For example, a standard homeowners policy does not cover floods, and you may need a separate wind and hail policy if you live in tornado-prone areas. It’s also important to prepare your property before the storm hits. Sometimes it is not the storm that directly causes the damage to your home but your possessions that are not secured in your yard. Cut down or trim trees that may be in danger of falling on your home. Secure outdoor objects that could blow away or cause damage.
Make a Plan
Lastly, having a plan in place and knowing how you will respond to the storm can make a significant impact. Be sure to have flashlights, food, water and a weather radio ready at all times. Know how you’ll contact one another and reconnect if separated. Establish a family meeting place that’s familiar and easy to find and practice that plan regularly. Sign up for your community’s alert and warning systems and make sure you understand what these alerts and warnings mean.
To help Oklahomans prepare for this storm season, we’re releasing the three-part column series—Mulready Says Get Ready: Before, During and After the Storm. This comprehensive series will provide you with detailed information on how best to prepare for disasters. In this series, I’ll explain general disaster preparedness tips for before, during and after disasters. Please follow #GetReadyOK and visit www.oid.ok.gov/getready for more information on how to Get Ready.
If you have questions about other insurance issues, please contact the Oklahoma Insurance Department at 1-800-522-0071 or visit our website at www.oid.ok.gov.

Rising gas prices, the ongoing fear of contracting the latest illness, and just parking and traffic in general.
Tealridge Retirement Community residents don’t have to worry about any of it when it comes to receiving therapy services – all from the comfort of their own retirement community.
Tealridge Executive Director Melissa Mahaffey’s, MHA, goal was to bring convenience and accessibility to the residents of Tealridge – something that currently is being done in other metro communities. However, her aim was to find something that was very unique and different. She found what she was looking for when she found Orthopaedic and Neurological Rehabilitation (ONR).
“I think overall everyone’s aim is quality of life so people be independent as long as possible,” Mahaffey said. “We’re working together. The residents are top of mind of anything we do here and we want to make sure we have resources in place to make it easy and possible for each and every resident to access the care that they need.”
The ONR TOUCH program works with continuing care retirement, assisted living, and senior living communities to establish and maintain innovative, onsite therapy and wellness programs.
Support is matched to each resident’s ability to age gracefully by offering proactive, comprehensive therapy services across the continuum of care.
What that means for Tealridge residents is they are able to receive physician-ordered rehabilitative, physical, occupational, and even speech therapies without leaving their residence.
In addition to therapies, ONR also provides fitness, wellness, and educational programming from a full-time, onsite licensed physical therapist in Kate Glasgow, PT.
Glasgow previously worked in a home health setting. She likes the partnership with Tealridge, which gets her back into the residents’ daily lives and into the halls at Tealridge.
“It’s very beneficial,” Glasgow said of being onsite. “Building rapport and relationships with residents here and getting to know them on different levels helps them improve in their environment as opposed to offsite where the skills we work on might not transfer as well to their environment.
“It really is a convenience factor being on-site full-time. We’re here Monday through Friday.”
Kaitlin Petrie, OTR/L, is ONR’s director of business development.
She said Tealridge is the first ONR community partnership in the OKC metro area and one that’s sure to be a hit with residents and their families.
She expects the model to be quickly adopted by others.
“It lends itself especially to independent living residents because they are out and about and they want to be out and about,” Petrie said. “Our fitness classes allow us to connect with residents and build rapport and have more of an impact with fall reduction.”
“We’re so thankful and so blessed,” she said. “We’ve experienced exponential growth and I think it’s because our model is so unique. We’ve got the resource of a full-time director on campus Monday through Friday.”
The partnership allows ONR to fulfill outpatient speech, physical and occupational therapy orders from providers in the comfort of a patient’s own apartment or in the dedicated ONR therapy gym inside Tealridge.
Services are billed under Medicare part B outpatient services and covered under most insurance plans.
The ONR TOUCH program offers staff stability with the same dedicated director and therapists in the community daily.
Residents seeking enhanced mobility, greater independence and increased success with activities of daily living will enjoy the luxury of these onsite therapy services. With more than 30 years of experience providing personalized and specialized therapeutic care, ONR’s core tenet is that life should be lived to the fullest at every stage.
Pain, weakness, or limited mobility should not prevent you from doing the things you love.
Petrie said ONR’s program utilizes several evidence-based, research-based clinical programs that dictate plans of care and treatment programs.
“There are really very few ailments that exist that we don’t have a matching clinical program,” Petrie said. “It’s always evolving with the research and that’s where ONR dedicates its resources.”
For Mahaffey, the partnership just made sense for Tealridge and its residents.
“It’s convenience and accessibility,” Mahaffey said. “They’re going to be able to easily access these services. It keeps them independent for as long as possible and with a good quality of life and that’s all we want to aim for. In addition to ONR, Tealridge has several partnerships with home health agencies, physician mobile services as well as ComForCare Home Care.
“We want to have everything, hopefully, under one roof. For the most part, residents don’t have to leave the community to get medical issues taken care of unless it’s a specialist provider appointment.”
Tealridge Retirement Community is a full-service retirement community located at 2100 NE 140th Edmond, OK 73013. Should you have any further questions, please call 405-546-2385.
For more information on Tealridge Retirement Community visit: https://www.tealridge.com/