The final installment in a series of exhibitions featuring works by Native American artists and sponsored by the Andrew W. Mellon Foundation opens this week at the Fred Jones Jr. Museum of Art. Ascendant: Expressions of Self-Determination, on display through Aug. 14, includes works by artists while enrolled at the University of Oklahoma from 1946 to 1954.
Following in the footsteps of the “Kiowa Six,” Chief Terry Saul (Chickasaw, Choctaw), Walter “Dick” West (Cheyenne) and Oscar Howe (Yanktonai Dakota), the exhibition explores the context in which this remarkable group of students came to OU, presents their development as artists, and demonstrates their legacy.
Ascendant is the result of a collaboration between the Art History program of the School of Visual Arts and the Fred Jones Jr. Museum of Art. The exhibition and accompanying catalog are funded by a generous grant from the Andrew W. Mellon Foundation in New York City. The show was organized by five student curators – Meagan Anderson, Danielle Fixico (Chickasaw, Mvscoke), Chris Tall Bear (Cheyenne), Olivia von Gries and Nathan Young (Delaware Tribe of Indians, Pawnee, Kiowa, and Cherokee Nation) — who were enrolled in the fall 2021 seminar on Native American Art and Museum Studies led by Alicia Harris (Assiniboine) Assistant Professor of Native American Art History.
“The artists in this exhibition are the first Native Americans to receive M.F.A.s in
the United States,” says Harris. “The exhibition revolves around topics of Native American spirituality (when the full expression of which was illegal in the United States at the time), political and legal paradigms, and their legacy as artists, teachers and leaders. We worked to expand the label “Modernism,” which has been applied to their abstract compositions and assert that these artists also fit securely into the art histories and ancestral paradigms of their unique, sophisticated communities.”
The exhibition features work from FJJMA’s permanent collection and special loans from the Philbrook Museum of Art in Tulsa and the Western History Collection at the University of Oklahoma.
An exhibition catalog published in conjunction with the show is also available at the museum free of charge. Included in the catalog are essays and biographies of the artists written by the curators with an introduction by Alicia Harris. An exhibition webinar with the student curators is scheduled for 7 p.m. Thursday, March 24. The exhibition and related programming are free and open to the public.
More information about this exhibition and related programing is available on the museum’s website at www.ou.edu/fjjma.
The Fred Jones Jr. Museum of Art is located in the OU Arts District on the corner of Elm Avenue and Boyd Street, at 555 Elm Ave., on the OU Norman campus. Admission to the museum is complimentary to all visitors. Further information regarding this exhibition and accommodations are available by calling (405) 325-4938 or visiting www.ou.edu.fjjma.
The decades following World War II were rife with change on a global scale, no less so for Native American artists at the University of Oklahoma. Ascendant: Expressions of Self-Determination considers the Native art students enrolled at OU from 1946-1954 as the “second generation” of Native artists in the legacy of the university, following in the footsteps of the Kiowa Six. Chief Terry Saul (Chickasaw, Choctaw), Walter “Dick” West (Cheyenne) and Oscar Howe (Yanktonai Dakota) came to OU at a time of political, social and personal transformation. Artists turned to ancestral philosophies of artmaking to represent their identity, celebrate heritage and assert individual artistic agency.
During this period, Native art was becoming increasingly accepted as “fine art.” This generation of artists is notable as teachers and leaders whose resounding influence on the vast field of Native American art is felt to this day. Curators for the exhibition include instructor Alicia Harris and student curators Meagan Anderson, Danielle Fixico, Chris Tallbear, Olivia von Gries and Nathan Young. This exhibition was made possible with generous support from the Mellon Foundation.
Oscar Howe (Mazuha Hokshina) U.S., Yanktonai Dakota) 1915-1983 Waci (He is Dancing), 1973 Watercolor on paper Fred Jones Jr. Museum of Art, The University of Oklahoma, Norman; The James T. Bialac Native American Art Collection, 2010
Tommy Wayne “T.C.” Cannon (U.S., Kiowa/Caddo, 1946-1978)
On Drinkin’ Beer in Vietnam in 1967, 1971 Lithograph Fred Jones Jr. Museum of Art, The University of Oklahoma, Norman; The James T. Bialac Native American Art Collection, 2010

Connect with wildlife and friends during these one-of-a-kind events occurring every third Thursday, April through September. Sip and Stroll tickets on sale now.

Plan your Thursday nights around spectacular sunsets, cool cocktails and wondrous wildlife with the Oklahoma City Zoo and Botanical Garden’s third annual, adult-only evening event series, Sip and Stroll. Presented by COOP Ale Works, Sip and Stroll occurs every third Thursday beginning April 21 and continuing through September 15, from 6-10 p.m. Revelers 21 and older are invited to explore the majority of the Zoo to discover amazing animals and exclusive experiences while savoring delicious drinks inspired by exotic wildlife and wild places throughout the night.
Sip and Stoll features six watering holes with three brand-new locations that highlight the OKC Zoo’s conservation projects both locally and globally. Guests will discover custom cocktails such as The Long Neck and Spotted In Namibia at these wildly themed drink locations that focus on destinations including Madagascar, Tanzania and Namibia. While visiting each watering hole, guests will have an opportunity to learn more about what the Zoo is doing to protect and preserve the natural world through global conservation partnerships with the Wildlife Trafficking Alliance, Cheetah Conservation Fund and others.
“Sip and Stroll continues to grow in popularity and is becoming an event favorite among our adult patrons,” said Jenna Dodson, OKC Zoo’s events manager.
There are more things to see and do while sipping and strolling through the Zoo! Sip and Stroll admission provides attendees with access to a variety of exclusive Zoo attractions including a sea lion presentation, Stingray Bay, the Endangered Species Carousel, an elephant presentation, karaoke, lawn games and more. With each Sip and Stroll event, guests can also get up-close to the Zoo’s gentle giants and partake in the giraffe feeding experience for an additional $5/person. Capacity is limited for these attractions so guests are encouraged to plan accordingly.
The Zoo also has specially scheduled entertainment for select Sip and Stroll evenings with dueling pianos on April 21 and August 18; a drag show for PRIDE Night on June 16; a DJ on May 19 and July 21, and a special live entertainment set on September 15.
2022 Sip and Stroll dates: Thursday, April 21, Thursday, May 19, Thursday, June 16 (PRIDE night with special drag show), Thursday, July 21, Thursday, August 18 and Thursday, September 15.
Event admission to Sip and Stroll is $32/person for non-members or $27/person for ZOOfriends members and online reservations are required. Tickets are available now at www.okczoo.org/sipandstroll. Sip and Stroll Drink Passports will be available for purchase for an additional $27 per person, allowing pass holders to enjoy a 5 oz. sample of all 6 specialty drinks. Drinks will also be available a la carte. Additional beverages and food will be available for purchase during Sip and Stroll from Zoo restaurants and local food trucks. Sip and Stroll tickets are non-refundable and non-transferable. This event will occur rain or shine. To purchase tickets or learn more visit www.okczoo.org/sipandstroll.

Legends at Rivendell invites professionals

by James Coburn, Staff Writer

Healthcare professionals are invited to celebrate the arrival of spring at Legend Senior Living at Rivendell.
Gather among friends at the event hosted by Sarah MacAllister and Kristen Thomas at Legend Senior Living at Rivendell in Oklahoma City from 4:30-6-30 p.m. Tuesday, April 19, located at 13170 S. May Ave., Oklahoma City.
Legend at Rivendell is a center for assisted living and memory care.
Festive activities for the spring fling professional mixer will include appetizers and prize raffles.
“I feel like we are so caught up sometimes in the day-to-day. So, we just wanted the opportunity for professionals to just kind of relax. You can talk about work; you can talk about raffles. We’re just going to have raffles, nothing too scripted just so they can relax and put their feet up,” MacAllister said.
Legend at Rivendell has done similar events in the past prior to the pandemic. Healthcare is one of the most challenging industries to be part of with experiencing COVID-19, MacAllister continued. Their job of caring for millions of seniors across the US continues every day.
“We still need those connections and people outside our building to do their job. And we’re relying on everyone else, and they are relying on us to do our job,” MacAllister said.
While spring is a time of new beginnings, healthcare professionals continue their noble calling of carrying on their shifts with compassionate care and best practices in protecting lives and quality of life itself. Each day is a time of learning something new and to celebrate the human spirit.
The professional mixer is a time to gather with long-time colleagues and to make new personal connections. It is a time to leave your office space and social media to meet in person. Professionals will be able to enjoy the comfortable and relaxed environment.
“We’ll be offering tours if people want to see our community,” she said.
The campus offers assisted living and began offering memory care a few years ago as the need presented itself.
“I can hold 66 in assisted living and then in the memory care they can hold 75 residents,” she said.
The memory care offers three separate neighborhoods, depending on the level of cognitive function of the residents, depending on what the family likes and what the nurses would prefer. They are safe in a home where they can best thrive and be with other residents of a similar mindset and physical level.
Legend Senior Living at Rivendell love community involvement. They are members of both the Newcastle and Oklahoma Chamber of Commerce.
“We believe in paying it forward and having everyone help out. The residents all have cardiologists and primary care doctors and all those things that are in the professional healthcare world,” she said.
Please RSVP by calling or emailing.
For more information, contact Sarah MacAllister, at 405-703-2300 or sarah.macallister@legendseniorliving.com.
Visit www.legendseniorliving.com.

by Greg Schwem

“Hello! Thank you for downloading our app, which is guaranteed to take up valuable memory on your phone and ensure that, if you ever have a problem with our company, you now have the tools to solve it yourself. Which is why, on our website, you will not find any kind of contact information; only the sentence, ‘Most issues can be solved by downloading our app.’”
“First, we need a user name. Sorry, that name is not available. Nor is that one. Or that one. ‘Bootyliciousgranddad’? As weird as it sounds, even that one has been taken. ‘Greg79450854’ is available. Congratulations.”
“Now, please enter a password. It must contain one capital letter, one number, one special character you never knew existed on your keyboard, and another special character you create simply by pressing, simultaneously, ‘control/option/shift/return/command/function/tab/CAPS LOCK/>/<.’”
“That password is weak. Please try something stronger. May we suggest, ‘Pwb8*)@?!sV’?”
“Now, please re-enter the password. Sorry, the passwords didn’t match. Please check the spelling and be reminded that certain characters do look alike, particularly the ones we suggested for you.”
“Success! If you have not yet thrown your phone against a wall in anger, you are ready to use our app. Almost. First, we need to verify that you are you and not some robot that is capable of completing the user name and password steps. Please retype the following characters: 0oO1liImnmmnmnnOo0.”
“Please click here to request another series of characters that look like they came from an eye chart at your optometrist’s office. You have four more attempts.”
“Whew. You did it on your last try. Way to go! Now you just need to click on every square containing the color white.”
“Try this one. Click on every square where you see a road.”
“Close enough. You have successfully installed our app. Now, please download the latest version, 15.0.7.3.2, which we released while you were trying to find the roads. Please close all other apps on your phone while the installation takes place. The new version will be installed in approximately 13 minutes. Or three hours. Or two days if your internet connection sucks.”
“Your app is now up to date. You may sign in.”
“First, we need your credit card information and a scanned government issued ID. This could be a passport, driver’s license, Social Security card or anything else that could make your life a living hell if hackers stumble across it. But that isn’t going to happen. Rest assured; we NEVER share your personal information with outside sources. And we’re serious. That’s why we capitalized ‘NEVER.’”
“Now it’s time to link your credit card information to your digital wallet. Click here to establish a digital wallet. You might want to walk away from your phone for a few minutes, because establishing a digital wallet means creating another user name, password and avatar. Spend this time away from your phone by going to another device and Googling, ‘What is an avatar?’ Or just beat your head against a wall.”
“Make sure you store your digital wallet login information separately from where you keep your other password information. If you cannot access your digital wallet, you will NEVER be able to retrieve the funds you placed there during a night of drinking with your friends because Steve told you it was time to start investing in cryptocurrency. By the way, Steve did not offer to pick up the check. What does that tell you about crypto?”
“Please check your inbox for a verification email. Simply click the link and you will be able to use our app. If the email does not appear between 30 seconds and 24 hours, please check your spam folder. If you do find the email in your spam folder, please add our address to your ‘contacts’ folder so we can send you periodic updates about changes to the app. If you have questions, our chat bot is here to help.”
“Please be advised that our chat bot only knows how to say, ‘Refer to your app.’”
(Greg Schwem is a corporate stand-up comedian and author of two books: “Text Me If You’re Breathing: Observations, Frustrations and Life Lessons From a Low-Tech Dad” and the recently released “The Road To Success Goes Through the Salad Bar: A Pile of BS From a Corporate Comedian,” available at Amazon.com. Visit Greg on the web at www.gregschwem.com.
You’ve enjoyed reading, and laughing at, Greg Schwem’s monthly humor columns in Senior Living News. But did you know Greg is also a nationally touring stand-up comedian? And he loves to make audiences laugh about the joys, and frustrations, of growing older. Watch the clip and, if you’d like Greg to perform at your senior center or senior event, contact him through his website at www.gregschwem.com)

By Nick Thomas

Joe Cornet never initially considered now 92-year-old Don Murray for a role in his 2021 western film “Promise.”
“I wanted an iconic actor for one of the roles and approached two other veteran western stars, but for one reason or another neither worked out,” said Cornet, from Los Angeles, who wrote, directed, and co-produced the almost 2-hour-long western drama.
Already acquainted with Murray’s son, Cornet explained his dilemma to the younger Murray who proposed a simple solution: “Why don’t you get dad?”
“So, I sent Don the script but wasn’t really expecting to hear from him – I just didn’t think he would do it,” explained Cornet. “However, he called the following day to say he loved the story, calling it a classic, and asked when the shooting started!”
Murray’s previous big-screen appearances had been a pair of 2001 films two decades earlier, but he required little convincing to dude-up in cowboy gear for Cornet’s film which depicts a desperate search for lost gold and lost love, both linked to the Civil War.
“It has elements of the classic western but it’s also not cliché-bound,” said Murray from his home in Santa Barbara. “It was just a great concept, very imaginative with good writing.”
Murray, on set for a week to shoot his scenes at a Southern Californian ranch, “was a gem” according to Cornet. “He has three large, important scenes, two with me. He added a lot of quirks and nuances to create an interesting character.” Currently available on Amazon Prime, “Promise” was entered in Tucson’s Wild Bunch Film Festival last October, receiving 11 awards including Best Picture.
Don Murray is no stranger to award ceremonies, having been nominated for a Best Supporting Actor Oscar for his first film role in 1956’s “Bus Stop,” co-starring Marilyn Monroe.
“It was a total surprise, I couldn’t believe it,” said Murray of his reaction when learning that the film’s director, Josh Logan, insisted the producers cast him as a rambunctious cowboy alongside the notoriously difficult Monroe.
“I was aware of her reputation, but didn’t let that bother me,” recalled Murray. “I didn’t pay any attention to what people thought of her. I was just involved with the work and working with her which was a great experience. She was very supportive of me and we got along well, no problems ever.”
Murray also remembers Logan going to great lengths to put Monroe at ease. “He was always very supportive and made her feel comfortable,” he said. “He was very positive and didn’t criticize what she was doing.”
After “Bus Stop,” Murray went on to work in numerous TV shows and appeared in some 40 films, often tackling challenging roles that portrayed compelling characters. He appeared in several westerns and believes the genre, though far less common today, can still attract audiences.
“There’s always the classic theme of the western but there’s also room for creative changes in the screenplay, giving a better sense of western reality,” he says. “(Joe) actually took advantage of that and created a classic piece all its own and I was very proud to be part of it.”
Nick Thomas teaches at Auburn University at Montgomery, in Alabama, and has written features, columns, and interviews for numerous magazines and newspapers. See www.tinseltowntalks.com.

In the process of aging, many older adults bear the heavy burden of dementia and vascular cognitive impairment, conditions that can rob them of quality of life and put them at risk for falls and injuries. To explore a promising premise in aging research — that changes to the brain’s tiniest blood vessels may play an outsized role in cognitive decline — an OU College of Medicine researcher recently received a $1.7 million grant from the National Institutes of Health.
Shannon Conley, Ph.D., an assistant professor in the college’s Department of Cell Biology and a research member of the Oklahoma Center for Geroscience and Healthy Brain Aging, earned the five-year grant, which will allow her to further explore how damaged micro-vessels in the brain may contribute to cognitive decline.
“It has become increasingly evident over the past 10 to 15 years that the smallest blood vessels are important in terms of contributing to disease pathology,” Conley said. “In the brain, this is especially important with aging. Because the brain can’t store any extra oxygen, the loss or damage of even a few tiny blood vessels means there’s not enough oxygen being supplied. In this project, we want to understand what is causing the damage or loss of blood vessels in the brain of an older adult.”
Specifically, Conley is focusing on the relationship between IGF-1, a common growth hormone that promotes blood vessel health, and smooth muscle cells, which surround the outside of blood vessels and help regulate blood flow by contracting and dilating. Researchers know that a person’s IGF-1 levels decline with age and that a deficit of the hormone can lead to defects in blood vessels. However, much less is known about the role of smooth muscle cells in that process.
“The research community has not really looked at the role of IGF-1 deficiency on the smooth muscle cells, specifically in the brain and in the context of aging and age-related cognitive impairment,” Conley said.
For this project, Conley has created an animal model that does not have a receptor for IGF-1 in the smooth muscle cells, resulting in a research model that mimics accelerated aging. Her first aim is to chronicle what happens when the smooth muscle cells can’t respond to IGF-1. Potential effects include damage or loss of blood vessels and impairment of the blood-brain barrier. She will also monitor to see whether the smooth muscle cells become impaired in their ability to contract as they normally do.
“One of the things that is important about smooth muscle cells in the brain is that they contract to protect the small blood vessels from the effects of systemic hypertension,” she said. “If you have systemic high blood pressure, you don’t want the tiny blood vessels in the brain to experience that. They’re very fragile and could have small bleeds or hemorrhages. So we’ll be watching to see if the smooth muscle cells lose their ability to protect the small blood vessels.”
Conley’s study will also seek to determine what is happening on a molecular level when smooth muscle cells cannot respond to IGF-1. “For example, do we see changes in the genes that are associated with cell contraction? Do we see early death of smooth muscle cells?” she said.
Ultimately, one of her goals it to identify targets that might be suitable for a therapeutic intervention. Treating an IGF-1 deficiency isn’t as simple of giving someone a supplement of IGF-1; because it is a growth factor, it could promote abnormal growth in other tissues and cells. However, some of the changes that occur because of IGF-1 deficiency could be a target for future treatments, she said.
Conley’s research is a component of the growing discipline of geroscience research, the study of the biology of aging. Aging itself is one of the biggest risk factors for disease, and many of the cellular mechanisms of aging are common across a wide range of pathologies.
“The things that go wrong in the blood vessel cells in the brain that can lead to dementia are some of the same things that can go wrong in the retina and lead to age-related macular degeneration. And some of those same cellular mechanisms can contribute to the development of Alzheimer’s disease pathologies or Parkinson’s disease pathologies. Among geroscience researchers, there is a lot of interest in what we call the basic cellular mechanisms of aging. We’re not looking specifically at the disease, but how the cells change as we age, and how that increases our risk for a variety of pathologies.”
As people live longer, research like Conley’s is especially important. Medical advancements may be able to keep people alive longer, but many will be diagnosed with conditions that significantly decrease their quality of life.
“As we have longer life spans, it’s really important to identify ways to simultaneously promote increased health spans,” she said. “It’s very challenging when you have loved ones who have severe illness or cognitive impairment, yet they are not dying; they are physically able to keep living. We want to help people stay healthier longer.”
Research reported in this news release is supported by the National Institute on Aging, a component of the National Institutes of Health, under the award number 1R01AG070915-01A1. Federal funds were secured with the help of seed grants from the Presbyterian Health Foundation, the OU College of Medicine Alumni Association, and the Oklahoma Center for the Advancement of Science and Technology.

By Oklahoma Insurance Commissioner Glen Mulready

In Oklahoma, natural disasters are a tragic reality. Every year, disasters disrupt different parts of our state, leaving behind lasting effects on Oklahomans and property. After a disaster, many in our community need help and first responders may not be able to assist right away. That is why it’s important to Get Ready now. You and your family can take simple steps to Get Ready for emergencies and mitigate your risks. Here are some very easy but essential things you can do to Get Ready.
Document Your Property
One of the most important things you can do before a storm hits is to make a home inventory. Keep a detailed record of your valuable belongings to help you recover and file a claim more quickly. Take photos or videos to record your belongings and write down descriptions. Take photos or videos of the inside and outside of your home, including spaces like closets and cabinet interiors. Keep your inventory somewhere away from your home (i.e. safe deposit box, virtual cloud), where it can be accessed after a disaster.
Review Your Insurance
Disasters are a matter of when not if. Understand the risks you may face and talk to your agent to ensure that you have the insurance coverage you need for your property. For example, a standard homeowners policy does not cover floods, and you may need a separate wind and hail policy if you live in tornado-prone areas. It’s also important to prepare your property before the storm hits. Sometimes it is not the storm that directly causes the damage to your home but your possessions that are not secured in your yard. Cut down or trim trees that may be in danger of falling on your home. Secure outdoor objects that could blow away or cause damage.
Make a Plan
Lastly, having a plan in place and knowing how you will respond to the storm can make a significant impact. Be sure to have flashlights, food, water and a weather radio ready at all times. Know how you’ll contact one another and reconnect if separated. Establish a family meeting place that’s familiar and easy to find and practice that plan regularly. Sign up for your community’s alert and warning systems and make sure you understand what these alerts and warnings mean.
To help Oklahomans prepare for this storm season, we’re releasing the three-part column series—Mulready Says Get Ready: Before, During and After the Storm. This comprehensive series will provide you with detailed information on how best to prepare for disasters. In this series, I’ll explain general disaster preparedness tips for before, during and after disasters. Please follow #GetReadyOK and visit www.oid.ok.gov/getready for more information on how to Get Ready.
If you have questions about other insurance issues, please contact the Oklahoma Insurance Department at 1-800-522-0071 or visit our website at www.oid.ok.gov.

On March 22, 2022, at 10 a.m. the Oklahoma Historical Society (OHS) opened the Oklahoma State Capitol Museum, a state-of-the-art gallery space in the Oklahoma State Capitol. Created as part of the Oklahoma Capitol Restoration Project and located on the ground floor near the new primary public entrance on the south side of the Capitol, the Oklahoma State Capitol Museum contains 4,400 square feet of exhibit space and 13 exhibit cases, featuring more than 125 artifacts relating to the history of the Oklahoma State Capitol and the work of Oklahoma’s state government.
“The Oklahoma State Capitol Museum is a necessary addition to our Capitol Building,” said Lt. Gov. Pinnell. “No state can match our heritage and history, and these exhibits will provide Oklahomans and out-of-state visitors with a hands-on way to experience that history. I appreciate the hard work Trait Thompson and the rest of the Oklahoma Historical Society have put in to make this dream a reality.”
“The new Oklahoma State Capitol Museum provides a key educational component to our beautiful Capitol for visitors from around the world,” said Thompson. “The Oklahoma Historical Society has worked very hard to install exhibits that showcase the unique story of our Capitol and help people of all ages understand the important work that takes place within its walls. This museum is an integral part in making the Capitol a must-see destination when people come to Oklahoma City.”
Admission to the Oklahoma State Capitol Museum is free to all visitors. The museum will be open from Monday through Friday from 7 a.m. to 7 p.m., and Saturday and Sunday from 9 a.m. to 4 p.m.

Story and photos by Darl Devault, Feature Writer

Sports photographer Richard T. Clifton, 65, has become a generational legend for his prolific body of work in Oklahoma City since first chronicling future Olympic gold medalist Shannon Miller’s gymnastic performance at the 1989 Olympic Festival. His latest website, created in 2010, features 1.9 million photos from his efforts.
These photos emphasize high school sports and other events around the state, and the nearly two million photos is not a misprint. You can find the photo count and these images at his online site: https://rtcdigitalimages.zenfolio.com
If it has been of public interest in the Oklahoma City area from 1980 onward, chances are Clifton photographed it. In 1980 he started shooting for the Chickasha Daily Express newspaper covering high school sports and the University of Oklahoma. He was the only photographer covering women’s basketball, volleyball, and men’s and women’s gymnastics for OU for many years.
In thousands of pictures, he captured the moment of almost anything that was an annual event in Oklahoma City, including a surprising array of one-time events in the evenings and weekends. He compiled his prodigious record all the while teaching physical education for 29 years at Lincoln Elementary School in Chickasha. He retired from teaching in 2008.
To become a legend like Clifton, photographers must start at a higher level than most and persistently expand their market and expertise. He has excelled as a photographer with varying images: sports events, retirements, dating, portraiture, commercial applications, media use, weddings, graduations, family events, fashion, parties, engagements, religious ceremonies, teams, and office settings.
A devout Christian, he now takes photos of the children of some of his photography subjects of three decades ago. Looking back through decades of experience, he fondly remembers his early years gaining acceptance as a photographer.
“As a volunteer photographer for the 1989 Olympic Festival here in Oklahoma City, we were assigned certain events to cover and told not to deviate from that schedule,” Clifton said in a recent interview. “After turning in my first rolls of film, the organizers could determine the quality of my work. Suddenly they gave me many rolls of film, upgraded my credential to all-access, and told me I could photograph any event I wanted to shoot.”
Encouraged by his early successes, he took on photographic challenges at a higher level. He was soon the chief photographer for the two Olympic coaches, Steve Nunno and Peggy Liddick, who trained Shannon Miller at Dynamo Gymnastics.
Because area news outlets have published his work as a photojournalist over the years, his images have been interwoven into the fabric of the state. He has shot the professional sports of baseball, bowling, basketball, football, tennis and golf in Oklahoma. He has donated a sizable part of his time to help local nonprofits document special events at several points in his career, often creating their most prized images.
His striving to get the best photograph has had immediate and long-lasting benefits for several nonprofits over the decades. These groups include the Oklahoma Sports Museum, Sooner State Games (now State Games of Oklahoma), and the now-defunct Oklahoma City All Sports Association from 2003 to 2018.
He has worked for national sports governing bodies such as the Big 12 conference while covering Division I softball, baseball and basketball, including the Women’s College World Series and NAIA Women’s National Golf Tournament. He has shot for the Oklahoma Soccer Coaches Association and served as the OSSAA podium photographer for state wrestling tournaments.
Clifton is one of the most easily recognized photographers in the metro area, where he and his sports action shots are well known. He has achieved an unparalleled level of consistency, adept at taking action shots during high school and college games over three decades.
Clifton’s photos in high-pressure situations during the Women’s College World Series have been featured in their programs and website and in the only definitive book written about the event. “Clifton’s photos are highlights in my narrative of this great event,” said Larry Floyd, co-author of “A Series of Their Own.” “His capturing some of the great moments in women’s collegiate softball has been duplicated for other sports over decades. Only his love for and dedication to his craft could produce such a body of quality work.”
His photos can be found on the pages of many other books. He says he is proudest of his image of former world No. 1 tennis star Monica Seles for her book.
Clifton has developed a following of other photographers who look to his expertise in finding where the most compelling action shots can be taken at sports venues. Local photographers also learn of the essential tools of their trade by observing Clifton’s expensive cameras and special lenses.
His early black and white prints, color slides, and negatives since 1989 showcase late 20th century Oklahoma City life. His eight years shooting Dynamo Gymnastics’ 1992 and 1996 Olympians and Olympic coaches Steve Nunno and Peggy Liddick provide an invaluable record of that historical period. He documented the Warren Spahn Award for decades while donating his time to the Oklahoma Sports Museum in Guthrie.
Outside the sports world, Clifton created iconic photos of many local, national and international celebrities, such as Dr. Nazih Zuhdi’s retirement in 1989. His pictures tell an easily understood story in various settings, making him one of the best portrait photographers available.
Clifton has shot weddings in almost every area venue. He ensures the wedding party, decor, dress, flowers, and cake are treated in skillful shooting, with professional studio lighting and thoughtful composition.
Learning his trade with film in the 1980s, Clifton’s photography equipment evolved into digital as he learned image-enhancing software such as Adobe’s Photoshop to enhance his work. This may explain why his website is approaching two million photos while he works independently as one of the market’s most respected freelancers.
Clifton has built his reputation with a blend of artistry, computer enhancement skills, and business professionalism. “My interest in photography was sparked during the photography portion of journalism class my senior year at Lawton Eisenhower high school in 1974,” Clifton said. “Just two years ago, I reconnected with my high school journalism teacher, Betty Tumlinson, and was able to tell her of the impact she had on my life.”

Dear Savvy Senior, I need to find someone honest and reliable to look after my estate, health and long-term care when I’m no longer able to do it myself. I’m a 67-year-old recent widow with no children and one sibling I rarely talk to. Any suggestions? Solo Ager

Dear Solo,
This is big concern for millions of older Americans who don’t have a spouse, children or other family they can depend on to watch out for their well-being. While there’s no one solution to this issue, here are some tips and resources that can help you plan ahead.
Essential Documents
If you haven’t already done so, your first step, before choosing a reliable decision maker, is to prepare a basic estate plan of at least four essential legal documents. This will protect yourself and make sure you’re wishes are carried out if you become seriously ill or when you die.
These essential documents include: a “durable power of attorney” that allows you to designate someone to handle your financial matters if you become incapacitated; an “advanced health care directive” that includes a “living will” that tells your doctor what kind of care you want to receive if you become incapacitated, and a “health care power of attorney,” which names a person you authorize to make medical decisions on your behalf if you’re unable to; and a “will” that spells out how you’d like your property and assets distributed after you die. It also requires you to designate an “executor” to ensure your wishes are carried out.
To prepare these documents your best option is to hire an attorney, which can cost anywhere between $500 and $2,000. Or, if you are interested in a do-it-yourself plan, Quicken WillMaker & Trust 2022 ($129, Nolo.com) and LegalZoom.com ($179) are some top options.
Choosing Decision Makers and Helpers
Most people think first of naming a family member as their power of attorney for finances and health care, or executor of their will. If, however, you don’t have someone to fill those roles, you may want to ask a trusted friend or associate but be sure to choose someone that’s organized and younger than you who will likely be around after you’re gone.
Also be aware that if your choice of power of attorney or executor lives in another state, you’ll need to check your state’s law to see if it imposes any special requirements.
If, however, you don’t have a friend or relative you feel comfortable with, you’ll need to hire someone who has experience with such matters.
To find a qualified power of attorney or executor for your will, contact your bank, a local trust company or an estate planning attorney. If you need help locating a pro, the National Academy of Elder Law Attorneys (NAELA.org) is a great resource that provides online directory to help you find someone in your area.
Another resource that can help you manage and oversee your health and long-term care needs as they arise, and even act as your health care power of attorney, is an aging life care manager. These are trained professionals in the area of geriatric care who often have backgrounds in nursing or social work. To search for an expert near you, visit AgingLifeCare.org.
Or, if you need help with bill paying and other financial/insurance/tax chores there are professional daily money managers (see AADMM.com) that can help.
Aging life care managers typically charge between $75 and $200 per hour, while hourly rates for daily money managers range between $75 and $150.
It’s also important to note that if you don’t complete the aforementioned legal documents and you become incapacitated, a court judge may appoint a guardian to make decisions on your behalf. That means the care you receive may be totally different from what you would have chosen for yourself.

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.