Story and photo by Van Mitchell, Staff Writer

Faith has played a major role in Charlie McGregor’s life including several life-changing events that impacted him and his family.
Born on May 3, 1919, McGregor grew up in the small town of South Haven, Kansas, located 50 miles south of Wichita.
After graduating high school, he and his late wife Millie married before McGregor was drafted into the United States Army in World War II.
“My wife and I were going together, and we discussed whether we should get married now or wait until after the war? We decided to get married before the war in 1941,” he said.
McGregor served four years, four months, and four days in the war and was stationed in Marseilles, France.
He said that was an eye-opening experience.
“It was an education, that was for sure. I didn’t know anything. I was just a high school student,” he said. “I got promoted several times. I used to be a company clerk, then they made me a platoon corporal, and then they made me a platoon sergeant, then they made me a staff sergeant in charge of the supply room.”
McGregor traveled to Europe with about 18,000 other troops on the Queen Elizabeth ship.
“When they were going to invade France, they sent the Queen Elizabeth to pick up a bunch of us in New York. Picked up 18,000 of us,” he said. “We crossed the ocean in five days. My first child was born while I was overseas. The Red Cross let me know that I had a daughter named Judy. I wouldn’t get to see her for another year-and-a-half.”
After the war, McGregor and his wife returned to her family farm south of Honeywell, Kansas whose property extended across the Oklahoma state line.
McGregor took over his father-in-law’s farming operation after he passed away.
“He died of a heart attack, and I took over his land that he was farming, and I just stayed farming until I moved here (to Villagio of Bradford Village in Edmond).”
McGregor said he operated a versatile farming program. He had cows and sheep, and grew wheat and hay and barley.
“You have to be pretty smart to farm,” he said. “You have to know animals, you have to know grains, you have to know seeds, plants, and everything. I was free to make my own choices. I was my own boss.”
McGregor never farmed on Sundays.
“We always shut it down on Sunday. I had a very good relationship with God, and He showed me many things that I couldn’t believe, I couldn’t imagine,” McGregor said. “He taught me and blessed me.”
McGregor said prayer is a powerful tool. He cited the example of his daughter Diane who was born with heart valve problems, and wasn’t expected to live to be 7-years-old.
“We went to my mother’s place. She lived in Kansas City, and she had become a Pentecostal,” he said. “We went to church with her, and she came back, took Diane up to the front, to the pastor, to the people. Everybody in that church just rose up and went up there to pray for her. They all believed in healing.”
McGregor said the family asked for a family doctor friend to examine Diane a few days later.
“He was going over her with his stethoscope, and finally he said, “There’s nothing wrong with this girl. She’s 77 now and lives in Dallas,” McGregor said.
McGregor also recited a story about how prayer saved his wheat crop, while several around him had their crops destroyed from a storm.
McGregor and his wife raised four daughters, and has 11 grandchildren, 30+ great-grandchildren and one great-great grandson.
“My children and grandchildren treat me very well. Better than I deserve,” he said.
McGregor has lived through two pandemics, the Spanish flu pandemic that lasted from 1918 to 1919, and the COVID-19 pandemic of 2020.
McGregor said growing up in South Haven, his family was excited to be owners of new vehicles during an era when many people there didn’t own a car.
“Dad, my grandpa and three uncles all bought a new Ford in South Haven for $800 each,” he said. “It was a curtain top. You have to run the wipers a certain way. You had to crank the car to start it.”
McGregor spends each day reading his Bible, and says he always learns something new.
He also recites the same prayer each night.
“God, I’ll see you in the morning, your house or mine,” McGregor said.
McGregor said he has lived a great life, and he is not afraid of death. He said he looks forward to the day when he enters the Kingdom of Heaven.
“From what I read in the Bible, my mouth may fall open and I may not be able to close it for two or three days,” he said.

Like with homeowners insurance, the cost of car insurance has steadily increased over the past few years. We at the Oklahoma Insurance Department (OID) understand the frustration Oklahomans experience when they see higher coverage costs. Remember some factors that determine premiums, such as your age and location, cannot be changed. However, there are still things you can do to lower the amount on your insurance bill. This month, I want to share some tips and information on how you can save money on car insurance.
Shop around.
This is the biggest advice I can give anyone unhappy with their current coverage or looking for coverage. It can be time-consuming, but it can save you hundreds of dollars annually. Get multiple quotes from different insurance companies to see who can offer the coverage you need at the right price. Also, keep in mind that you do not have to do this by yourself. Talk to an independent agent who can get you multiple estimates and review coverage options with you. It’s important always to research companies and see what quality of service they provide and to see if they have an extensive history of complaints because cheaper coverage might come with higher costs in other areas.
Adjust your coverage to meet your needs.
I want to preface this by saying your coverage should meet your needs. In Oklahoma, you must by law carry bodily injury liability and property damage liability coverage, but that doesn’t mean you don’t need additional coverage. It’s better to have more coverage than to be underinsured. Go through your policy with your agent to see what you need and what you can reduce or change. If you have no claims and don’t drive much, increasing your deductible can save you hundreds a year. If your vehicle is older and your premium is a considerable portion of its value, check to see if you still need to maintain collision and comprehensive coverages, and consider moving to liability-only coverage.
Check out discounts.
Contact your insurance company to see which discounts are available to you. Small discounts can add up and make a difference with your premium. The discounts vary from company to company, but you might be eligible for discounts for safe driving, low mileage, paperless billing, or having anti-theft devices, to name a few. Some companies offer good student discounts, which are helpful if you have a teen driver on your policy, and military discounts for active duty or retired service members. Bundling your auto policy with your homeowners or renters policy can also help you save.
Maintain a good driving record.
Accidents and tickets for careless or reckless driving will cause your insurance premiums to increase, but having a clear driving history can go a long way in helping to reduce costs. In Oklahoma, insurance companies can look at the past three years of your driving record to help determine premiums. Some companies offer discounts for taking defensive driving courses. Similarly, if you’re a cautious driver, many insurance companies have telematics programs where they track your driving via a small device in your car, which can result in lower costs.
Determine if minor damage is worth filing a claim.
If you are involved in an accident with another driver, you must submit a collision report and begin the process of filing a claim. However, if you have minor damage that doesn’t involve another vehicle or driver, like scrapes or dings, it may be in your best interest not to file a claim if you can weather it from a financial standpoint. Still, we recommend getting an estimate before deciding to file a claim for minor damage because, in some cases, what might seem minor could be more extensive or expensive, especially as automakers outfit vehicles with the latest technology.
Car insurance costs have increased over the past several years, but that doesn’t mean you can’t save money. Being an informed shopper and taking an active role in your insurance needs can help reduce your costs by hundreds of dollars. Don’t forget that OID is here to help. If you have any questions about car insurance, contact us at 800-522-0071 or online at oid.ok.gov. Additionally, I recommend checking out our Insurance Basics and Auto Insurance Common Myths pages for helpful information.

The 2024 Oklahoma Senior Follies is being reimagined this year! There will be lots of glitz and glamor as well as some new faces on stage. We will be opening with OKC Chorus (Sweet Adelines). Our variety show will also include Tarpley Tappers, Barbara DeMaio (opera star), our gorgeous beauties, and Mark and Patti Mellow as our Dynamic Duo! This year the beauties will not only be announced but will also participate by singing and dancing in the background in some of the numbers.
Gina Bramlett and Michael Pone are our Co-directors this year. Dr. Matthew Jones is our talented music director. They will be working their magic to make this a show to remember for the entire family!
The show will be at UCO Mitchell Hall on Saturday, June 8th at 7:00 p.m. and Sunday, June 9th at 3:00 p.m. Ticket prices are $30.00 each or $25.00 each for a group of ten or more. Tickets are available on our website at www.oklahomaseniorfollies.com by clicking on purchase tickets, or by calling the box office at 405-974-3375.

Iru Daugherty

(Right) 100 years old. Tulsa – Moved to Tulsa in 1987 to work at Victory Church, her son Pastor Billy Joe asked her to “love on people.” She has had an interesting life with wonderful people & is so grateful for good friends. Her words of wisdom to younger people: “Follow the Lord. Trust in the Lord. Listen to Him. Believe in Him!”

Mildred Cox

(Left) 100 years old. Broken Arrow – Mildred was born in Kentucky but is now a Golden Okie. Mildred was the cashier at Ted & Debbie’s Flower & Garden before retiring in 2017. She loves God and her Family.

Dewey Muirhead

(Right) 100 years old. Wewoka – Served in the Army Air Corps as Military Police (MP) and loved his motorcycle. He cooks himself a big breakfast everyday, enjoys old Western swing music and likes antique car shows. His life advice to others: “Work hard; have fun; love your family and make memories!”

Velma Oliver

(Right) 100 years old. Claremore – Her husband was military so they traveled all over the country & lived in Jurupa Valley, CA for several years. She was a farmer, homemaker, mother & housekeeper, so she never really retired. She enjoys Mexican food & gardening & volunteered at the Salvation Army.

The Oklahoma Insurance Department (OID) recently issued a Cease-and-Desist Order against First Premier Home Warranty Corp. for unauthorized sale of home warranty contracts in Oklahoma. Effective immediately, the company is required to halt all sales activities in the state. The OID emphasizes that any entity offering home warranty contracts to Oklahoma consumers must hold proper authorization from the Oklahoma Insurance Department.
Insurance Commissioner Glen Mulready highlighted the importance of consumer protections stating, “Oklahoma consumers rely on home warranty companies to provide essential coverage. Our licensing protocols are designed to safeguard consumers and uphold ethical standards. When companies fail to adhere to these standards, we take swift action to protect consumers.”
The OID initiated an investigation following complaints from consumers regarding the sale of unlicensed home warranty plans in Oklahoma. Consumers are urged to verify the licensing status of any company before purchasing a policy. Suspected instances of fraud should be reported to the OID at 800-522-0071.

by Marise Boehs, staff writer

“While traditional stretching methods attempt to make you more “flexible,” we work to adjust the stretch reflex, gradually increasing your active range of motion,” explained Christian Hanly, General Manager of the Stretch Zone, Chatenay Square location.

Stretch Zone’s isolation of individual muscles breaks up tissue glue, unwrapping the stranglehold on posture and valuable energy. Proper stretching slows down the aging process. Improved posture, circulation, and range of motion can be achieved at the stretch studio.
Different from stretching at home, practitioner-assisted stretching is a personalized routine performed by trained practitioners. Using our patented strapping system and proprietary tables to position, stabilize, and isolate muscles, our certified staff delivers a life-changing stretch experience to help you move efficiently and effortlessly. Simply put, we do all the work, you get all the benefits.
Thanks to the modern sedentary lifestyle, starting our 30s we begin losing flexibility at an average rate of 1% a year. Strains and micro-stresses on muscles compounded over time can glue them together. This “glue,” or scar tissue, tightens the surrounding tissue and restrains how we are able to move. Over time, the snowballing loss of flexibility ages us. Stretch Zone’s isolation of individual muscles within a muscle group breaks up the glue, unwrapping the stranglehold on our posture and valuable energy. Proper stretching slows down the aging process. We can feel younger by improving posture, circulation, and increasing range of motion.
Due to sedentary lifestyles and overworked, stressed muscles, we develop residual tension in resting muscle, or “tonus.” When we flex a muscle, we create excessive tonus in the muscle. A certain amount of resting muscle tonus is necessary to keep form and posture. But when we have excessive resting tonus, it becomes harder to move. Many people walk around with stiff muscles, and it’s not from the gym. Working with an experienced practitioner at one of the Stretch Zone studios can reestablish a more ideal resting muscle tone, relieving stiffness and soreness through active stretching.
“Our goal isn’t to make you more “flexible” or “elastic,” it is to increase your active range of motion, so that you can move further without feeling a stretch by reeducating the nerve-muscle reflex, allowing you to move easier” Hanly said.
Call today to schedule a free demo.
Chatenay Square, 10600 South Pennsylvania Avenue Suite 5, 405-445-6700 North Penn, 5629 North Pennsylvania Ave, 405-242-3428
OPENING IN MAY
309 S. Bryant, Edmond

Visit us at our locations or online here:

https://www.stretchzone.com/locations/gaillardia-ok https://www.stretchzone.com/locations/chatenay-square-ok
https://www.stretchzone.com/locations/east-edmond-ok

SIDEBAR:
Pro-Athletes and Stretch Zone
Stretch Zone has enjoyed helping many pro-athletes reach their athletic best – in the NFL, NBA, MLB, & ATP. This includes sports celebrities from the U.S. Open Champion, the NFL’s Most Valuable Player, and even the IBF Light Heavyweight Champion of the world.
Athletes can improve spatial awareness, increase reaction time, and improve range of motion. Stretch Zone works with the nervous system to achieve lasting flexibility gains and has helped a variety of people from all backgrounds and ages, including pro athletes and celebrities, reach their athletic best. Practitioner-assisted stretching shouldn’t only be applied as a warmup or cool down exercise.
Athletes who are introduced to practitioner-assisted stretching learn their body’s limitations and increase spatial awareness. Increased spatial awareness allows you to better assess the state of your muscles and injuries, and also provides a sense of control and confidence, ultimately determining peak performance.

“Having embraced stretching as a vital part of my fitness regimen, Stretch Zone’s method proved to be the missing piece in my journey. It took my understanding of the benefits to a whole new level,” said Brees. “Stretch Zone showcased the transformative potential of their patented system. What truly captivated me was its universal applicability, tailored to meet the diverse needs of a variety of individuals.” Drew Brees, former NFL quarterback, as published in Franchising Magazine USA

Edmond Mobile Meals is proud to announce its 50th anniversary of serving the Edmond community this month.
Established in 1974, Edmond Mobile Meals delivered its first six meals on April 22. Seven local churches donated $25 each and provided volunteer support to help the program get started. Since that first day, the nonprofit organization has delivered over 1.2 million meals to the homebound elderly and disabled residents in Edmond. Today, Edmond Mobile Meals delivers an average of 275 meals each weekday, 120 weekend meals, and an average of 50 meals for the Edmond Senior Center’s congregate lunch. Over 400 dedicated volunteers assist in preparing and packaging meals each weekday and delivering meals across 100 square miles of Edmond. A program record of over 73,000 meals were delivered last year.
Edmond Mobile Meals is the only organization that provides daily nourishing meals and wellness checks to the homebound residents of the community. The organization provides these services regardless of an individual’s ability to pay for the service. Clients are accepted into the program based only on need.
“Our primary mission is to make sure that no senior in Edmond ever goes hungry or feels forgotten,” said Executive Director, Cristi Twenter. To prepare for the anticipated increase in need for home-delivered meals for seniors, the organization in partnership with the City of Edmond is in the midst of an infrastructure expansion that will result in triple the capacity of meals that can be prepared each day. Twenter continues, “The aging population is surging and will double in the next decade. We are determined to make sure Edmond Mobile Meals is ready to meet the needs of Edmond’s seniors now and in the future.”
“We provide more than just a meal,” Twenter says. “The friendly volunteers who deliver our meals may be the only human contact some clients have each day. We know that social isolation and loneliness are extremely detrimental for homebound individuals. Real friendships are developed between our volunteers and clients. These relationships have a dramatically positive impact on our clients’ health and allows them to remain living independently in their own homes for as long as possible.”
In honor of this milestone anniversary, Edmond Mobile Meals asks for support of their endowment fund held at the Oklahoma City Community Foundation. Any gift made to this campaign will receive permanent recognition on a Legacy Wall that will be featured in the organization’s renovated building. Twenter says, “When you donate to our endowment fund, you are giving a gift to our future. Your contribution today will give back to Edmond’s most vulnerable residents forever. It is a wonderful opportunity to honor loved ones, current or former clients, or volunteers.” To donate in celebration Edmond Mobile Meals 50th Anniversary, visit https://edmondmobilemeals.org/donate, or mail a check payable to the Oklahoma City Community Foundation with “fbo Edmond Mobile Meals” on the memo line. The address is 1000 N. Broadway Ave, Oklahoma City, OK 73102.

Planned gifts can also be made to the Edmond Mobile Meals endowment fund. Commonly, these are donated through a will or trust. For more information about planned giving to Edmond Mobile Meals, please contact Cristi Twenter at cristi@edmondmobilemeals.org.

By Marilyn Olson, Executive Director, VillagesOKC

During the 3,691 days that my mother lived with us, there were hundreds of really good days, a few bummers, two or three frightening days and a lot of just ordinary days. Sandwiched in between were some that stood out because they made us laugh until we cried. Today, we laugh all the more when the story is retold. It was one of those that made us say, “You can’t make this stuff up; you gotta laugh.”
It was near the year-end holidays. My friend had given me an “Alexa” for Christmas. (You know, that’s the electronic voice-activated gadget everyone was buying in 2009.) After opening, she was eager to tell me all of its amazing features. She wanted me to know all about how it helps her keep a grocery list, tells the weather for the day, and even orders on Amazon. She was so eager to set it up and show me that she asked my Amazon password and placed a “pretend” order, before submitting – or so I thought.
That next week a small Amazon Prime package arrived; it was a slender bottle of lotion. Although I do not use Avon, I decided to put it away because Mother always is looking for hand cream and it would make a good gift for Mother’s Day. And besides, I hate returning things.
Five months after my friend had made the erroneous Avon order, I presented Mother with the gift of hand cream. Since she already had bottles of lotion open, she put it aside waiting until fall to begin to use it in preparation for a doctor’s visit. It had a delightful fragrance. “I can always use another bottle of lotion,” she said.
The monthly appointment with the doctor was uneventful, and afterwards, we went to Braum’s as usual to celebrate having a good checkup. The doctor applauded that she was walking regularly outdoors even though the days were getting cooler. “Great for Vitamin D,” the doctor said.
We were very busy preparing for Thanksgiving when all the family would be there. Mother said, “I’m really concerned about what is happening to my hands, neck and face. I wonder if you’d call Dr. Craven and see if the nurse can work me in for an appointment.”
When I investigated, Mother was worried about her skin’s yellowish tinge on both hands. Looking more closely, the faint yellowish pallor was even more apparent in the daylight. Mother was a worrier and thought she was jaundiced. And even though I didn’t let her know, I had concerns too. (She stayed very aware of her healthcare lab reports and watched her kidney numbers meticulously.) But it didn’t make sense because there were NO other symptoms.
After two more days of “apparent jaundice” but no other symptoms, I began to seriously investigate yet trying not to worry her.
“Mother, what bottle of lotion have you been using?”
“That one,” she said as she pointed to the bottle on the nightstand.
I picked it up to read the fragrance. It was the Avon bottle I had presented on Mother’s Day. For the first time I read the label aloud, and we both burst out laughing.
“Oh, my goodness! Mother, this is tanning lotion, Avon’s Golden Tanning Lotion. You aren’t jaundiced, you just have a golden tan. Guess I’ll cancel that doctor’s appointment and buy a swimsuit fit for a 98-year-old instead.”
We couldn’t wait to tell the family. And we all laughed until the tears came.

Dear Savvy Senior, Can you recommend some good resources to help me locate some quality doctors in my area? I’m looking for an orthopedic doctor for my 77-year-old mother and a new internist for me, since my doctor retired last year.
Searching Susan

Dear Susan,
Finding and researching doctors is a lot easier than it used to be. Today, there are variety of websites you can turn to that provide databases of U.S. doctors, their professional medical histories, and ratings and reviews from past patients on a number of criteria. Here are some good sites to help you get started, along with a few additional tips that can help you find the right doctors.
Searching Tips
To help you locate some good doctors in your area, a good first step is to get referrals from trusted friends, along with any doctors, nurses or other healthcare professionals you know.
You also need to check your insurance provider. Call your insurer for a list of approved doctors or ask whether the doctor you’re considering is in-network.
If your mother is enrolled in original Medicare, you can use the care compare tool at https://www.medicare.gov/care-compare – click on “Doctors & Clinicians.” This will let you find doctors by name, medical specialty or by geographic location that accept original Medicare. If she’s enrolled in a Medicare Advantage plan, call or visit the plan website to get a list of approved candidates.
Once you find a few doctors, you need to call their office to verify that they still accept your insurance, and if they are accepting new patients.
You should also consider hospital affiliation. Your choice of doctor can determine which hospital you go to, if needed, so find out where the doctor has admitting privileges. Then use some hospital ratings services like https://www.medicare.gov/care-compare (click on “Hospitals”) to see how it compares with other hospitals in the area.
Researching Doctors
After you find a few doctors you’re interested in, there are various websites you can consult, to help you evaluate them. For example, the Federation of State Medical Boards offers a tool at DocInfo.org that will let you find out doctor’s board certifications, education, states with active licenses, and whether or not a physician has been disciplined by a state medical board.
The Centers for Medicare & Medicaid Services (CMS Data) is also a good source for researching doctors. For example, it will help you find out how many times a doctor did a particular procedure and what they charge for it – go to https://data.cms.gov/tools and click on “Medicare Physician & Other Practitioner Look-up Tool.” And to learn about the financial relationship that doctors have with drug and medical device companies, visit https://openpaymentsdata.cms.gov.
Some other good sites for finding and researching healthcare professionals include Healthgrades (https://www.healthgrades.com) and Vitals (https://www.vitals.com/).
Both sites provide substantial doctor’s information on education and training, hospital affiliations, board certification, awards and recognitions, professional misconduct, disciplinary action, office locations and accepted insurance plans.
They also offer 5-star ratings scales from past patients on issues such as communication and listening skills, wait time, time spent with the patient, office friendliness and more. But be aware that while physician rating websites can be helpful, they can also be misleading and unreliable.

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit https://savvysenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.