Care Providers Oklahoma recently sounded the alarm on an impending crisis created by the Biden Administration’s approval of a new staffing mandate. The new mandate requires nursing homes to significantly increase the number of nurse aides and registered nurses at each facility, without addressing 1) the financial impact of that new requirement or 2) the reality of an ongoing workforce shortage that has already led multiple facilities in Oklahoma to close.
“For months, the White House has been signaling their plan is to mandate that nursing homes hire staffers that do not exist with money they do not have,” said Care Providers Oklahoma President and CEO Steven Buck. “This is an impossible proposition that has gone from a bad idea to a federal rule with the force of law. We are sounding the alarm that this policy will absolutely lead to closures, displaced residents, and the loss of quality care for elderly and vulnerable populations.”
Care Providers Oklahoma estimates the new rule requires the average facility to hire two to three new registered nurses at a cost approaching $17 per Medicaid resident per day. Total costs associated with new hires for Oklahoma’s nursing homes will be as much as $76 million annually.
Currently, the Oklahoma Health Care Authority already estimates that nursing homes are funded at $44 per Medicaid resident per day under the projected cost-of-care. The Biden staffing mandate expands that funding gap to upwards of $61 per Medicaid resident per day.
“Oklahoma homes have already been closing at a rapid clip because we are not funded at the cost-of-care,” said Buck. “That is going to increase at an even faster rate, especially in rural areas, unless we can get some help.”
See the Oklahoma State Department of Health’s list of recent closures here.
Buck said that Care Providers Oklahoma was taking the following steps to protect its residents:
1. Asking the Oklahoma Legislature to increase funding to a level equal to the OHCA’s projected cost-of-care;
2. Supporting the federal “Protecting Rural Seniors’ Access to Care Act,” a bill that would block implementation of the new mandate;
3. Educating the public on the devastating impact that the Biden mandate would have on Oklahoma’s vulnerable seniors.
Oklahoma Governor Kevin Stitt has already signed a letter, along with 14 other governors opposing the mandate.
Senator Lankford has also spoken out against the mandate and its impact on rural facilities.

Like with homeowners insurance, the cost of car insurance has steadily increased over the past few years. We at the Oklahoma Insurance Department (OID) understand the frustration Oklahomans experience when they see higher coverage costs. Remember some factors that determine premiums, such as your age and location, cannot be changed. However, there are still things you can do to lower the amount on your insurance bill. This month, I want to share some tips and information on how you can save money on car insurance.
Shop around.
This is the biggest advice I can give anyone unhappy with their current coverage or looking for coverage. It can be time-consuming, but it can save you hundreds of dollars annually. Get multiple quotes from different insurance companies to see who can offer the coverage you need at the right price. Also, keep in mind that you do not have to do this by yourself. Talk to an independent agent who can get you multiple estimates and review coverage options with you. It’s important always to research companies and see what quality of service they provide and to see if they have an extensive history of complaints because cheaper coverage might come with higher costs in other areas.
Adjust your coverage to meet your needs.
I want to preface this by saying your coverage should meet your needs. In Oklahoma, you must by law carry bodily injury liability and property damage liability coverage, but that doesn’t mean you don’t need additional coverage. It’s better to have more coverage than to be underinsured. Go through your policy with your agent to see what you need and what you can reduce or change. If you have no claims and don’t drive much, increasing your deductible can save you hundreds a year. If your vehicle is older and your premium is a considerable portion of its value, check to see if you still need to maintain collision and comprehensive coverages, and consider moving to liability-only coverage.
Check out discounts.
Contact your insurance company to see which discounts are available to you. Small discounts can add up and make a difference with your premium. The discounts vary from company to company, but you might be eligible for discounts for safe driving, low mileage, paperless billing, or having anti-theft devices, to name a few. Some companies offer good student discounts, which are helpful if you have a teen driver on your policy, and military discounts for active duty or retired service members. Bundling your auto policy with your homeowners or renters policy can also help you save.
Maintain a good driving record.
Accidents and tickets for careless or reckless driving will cause your insurance premiums to increase, but having a clear driving history can go a long way in helping to reduce costs. In Oklahoma, insurance companies can look at the past three years of your driving record to help determine premiums. Some companies offer discounts for taking defensive driving courses. Similarly, if you’re a cautious driver, many insurance companies have telematics programs where they track your driving via a small device in your car, which can result in lower costs.
Determine if minor damage is worth filing a claim.
If you are involved in an accident with another driver, you must submit a collision report and begin the process of filing a claim. However, if you have minor damage that doesn’t involve another vehicle or driver, like scrapes or dings, it may be in your best interest not to file a claim if you can weather it from a financial standpoint. Still, we recommend getting an estimate before deciding to file a claim for minor damage because, in some cases, what might seem minor could be more extensive or expensive, especially as automakers outfit vehicles with the latest technology.
Car insurance costs have increased over the past several years, but that doesn’t mean you can’t save money. Being an informed shopper and taking an active role in your insurance needs can help reduce your costs by hundreds of dollars. Don’t forget that OID is here to help. If you have any questions about car insurance, contact us at 800-522-0071 or online at oid.ok.gov. Additionally, I recommend checking out our Insurance Basics and Auto Insurance Common Myths pages for helpful information.

by Marise Boehs, staff writer

“While traditional stretching methods attempt to make you more “flexible,” we work to adjust the stretch reflex, gradually increasing your active range of motion,” explained Christian Hanly, General Manager of the Stretch Zone, Chatenay Square location.

Stretch Zone’s isolation of individual muscles breaks up tissue glue, unwrapping the stranglehold on posture and valuable energy. Proper stretching slows down the aging process. Improved posture, circulation, and range of motion can be achieved at the stretch studio.
Different from stretching at home, practitioner-assisted stretching is a personalized routine performed by trained practitioners. Using our patented strapping system and proprietary tables to position, stabilize, and isolate muscles, our certified staff delivers a life-changing stretch experience to help you move efficiently and effortlessly. Simply put, we do all the work, you get all the benefits.
Thanks to the modern sedentary lifestyle, starting our 30s we begin losing flexibility at an average rate of 1% a year. Strains and micro-stresses on muscles compounded over time can glue them together. This “glue,” or scar tissue, tightens the surrounding tissue and restrains how we are able to move. Over time, the snowballing loss of flexibility ages us. Stretch Zone’s isolation of individual muscles within a muscle group breaks up the glue, unwrapping the stranglehold on our posture and valuable energy. Proper stretching slows down the aging process. We can feel younger by improving posture, circulation, and increasing range of motion.
Due to sedentary lifestyles and overworked, stressed muscles, we develop residual tension in resting muscle, or “tonus.” When we flex a muscle, we create excessive tonus in the muscle. A certain amount of resting muscle tonus is necessary to keep form and posture. But when we have excessive resting tonus, it becomes harder to move. Many people walk around with stiff muscles, and it’s not from the gym. Working with an experienced practitioner at one of the Stretch Zone studios can reestablish a more ideal resting muscle tone, relieving stiffness and soreness through active stretching.
“Our goal isn’t to make you more “flexible” or “elastic,” it is to increase your active range of motion, so that you can move further without feeling a stretch by reeducating the nerve-muscle reflex, allowing you to move easier” Hanly said.
Call today to schedule a free demo.
Chatenay Square, 10600 South Pennsylvania Avenue Suite 5, 405-445-6700 North Penn, 5629 North Pennsylvania Ave, 405-242-3428
OPENING IN MAY
309 S. Bryant, Edmond

Visit us at our locations or online here:

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SIDEBAR:
Pro-Athletes and Stretch Zone
Stretch Zone has enjoyed helping many pro-athletes reach their athletic best – in the NFL, NBA, MLB, & ATP. This includes sports celebrities from the U.S. Open Champion, the NFL’s Most Valuable Player, and even the IBF Light Heavyweight Champion of the world.
Athletes can improve spatial awareness, increase reaction time, and improve range of motion. Stretch Zone works with the nervous system to achieve lasting flexibility gains and has helped a variety of people from all backgrounds and ages, including pro athletes and celebrities, reach their athletic best. Practitioner-assisted stretching shouldn’t only be applied as a warmup or cool down exercise.
Athletes who are introduced to practitioner-assisted stretching learn their body’s limitations and increase spatial awareness. Increased spatial awareness allows you to better assess the state of your muscles and injuries, and also provides a sense of control and confidence, ultimately determining peak performance.

“Having embraced stretching as a vital part of my fitness regimen, Stretch Zone’s method proved to be the missing piece in my journey. It took my understanding of the benefits to a whole new level,” said Brees. “Stretch Zone showcased the transformative potential of their patented system. What truly captivated me was its universal applicability, tailored to meet the diverse needs of a variety of individuals.” Drew Brees, former NFL quarterback, as published in Franchising Magazine USA

Dear Savvy Senior, Can you recommend some good resources to help me locate some quality doctors in my area? I’m looking for an orthopedic doctor for my 77-year-old mother and a new internist for me, since my doctor retired last year.
Searching Susan

Dear Susan,
Finding and researching doctors is a lot easier than it used to be. Today, there are variety of websites you can turn to that provide databases of U.S. doctors, their professional medical histories, and ratings and reviews from past patients on a number of criteria. Here are some good sites to help you get started, along with a few additional tips that can help you find the right doctors.
Searching Tips
To help you locate some good doctors in your area, a good first step is to get referrals from trusted friends, along with any doctors, nurses or other healthcare professionals you know.
You also need to check your insurance provider. Call your insurer for a list of approved doctors or ask whether the doctor you’re considering is in-network.
If your mother is enrolled in original Medicare, you can use the care compare tool at https://www.medicare.gov/care-compare – click on “Doctors & Clinicians.” This will let you find doctors by name, medical specialty or by geographic location that accept original Medicare. If she’s enrolled in a Medicare Advantage plan, call or visit the plan website to get a list of approved candidates.
Once you find a few doctors, you need to call their office to verify that they still accept your insurance, and if they are accepting new patients.
You should also consider hospital affiliation. Your choice of doctor can determine which hospital you go to, if needed, so find out where the doctor has admitting privileges. Then use some hospital ratings services like https://www.medicare.gov/care-compare (click on “Hospitals”) to see how it compares with other hospitals in the area.
Researching Doctors
After you find a few doctors you’re interested in, there are various websites you can consult, to help you evaluate them. For example, the Federation of State Medical Boards offers a tool at DocInfo.org that will let you find out doctor’s board certifications, education, states with active licenses, and whether or not a physician has been disciplined by a state medical board.
The Centers for Medicare & Medicaid Services (CMS Data) is also a good source for researching doctors. For example, it will help you find out how many times a doctor did a particular procedure and what they charge for it – go to https://data.cms.gov/tools and click on “Medicare Physician & Other Practitioner Look-up Tool.” And to learn about the financial relationship that doctors have with drug and medical device companies, visit https://openpaymentsdata.cms.gov.
Some other good sites for finding and researching healthcare professionals include Healthgrades (https://www.healthgrades.com) and Vitals (https://www.vitals.com/).
Both sites provide substantial doctor’s information on education and training, hospital affiliations, board certification, awards and recognitions, professional misconduct, disciplinary action, office locations and accepted insurance plans.
They also offer 5-star ratings scales from past patients on issues such as communication and listening skills, wait time, time spent with the patient, office friendliness and more. But be aware that while physician rating websites can be helpful, they can also be misleading and unreliable.

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit https://savvysenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

The Metropolitan Library System is thrilled to announce the launch of its Strategic Plan Survey, inviting community members to shape the future of libraries across Oklahoma County.
“By participating in this survey, individuals have the opportunity to directly influence the evolution of their local libraries, ensuring they remain vibrant and responsive to the diverse communities they serve,” said Larry White, CEO of the Metropolitan Library System.
The Strategic Plan Survey aims to gather valuable insights from guests to better understand their preferences and needs regarding programs, services, materials, technology and future library locations.
“We hope to build four new libraries in the next decade, and we need to know where to put them,” said White. “We believe that involving our community in the planning process is crucial to building libraries that truly meet their needs.”
The survey, available in English, Spanish and Vietnamese, is available at metrolibrary.org/survey. Participants who complete the survey are eligible for a prize drawing, with ten Amazon Fire tablets and ten insulated tumblers up for grabs. The survey is open until May 10.
The grand opening for the new Almonte Library, located at 2727 SW 59th, is scheduled for May 15 at 10 a.m.

The 2024 Oklahoma Senior Follies is being reimagined this year! There will be lots of glitz and glamor as well as some new faces on stage. We will be opening with OKC Chorus (Sweet Adelines). Our variety show will also include Tarpley Tappers, Barbara DeMaio (opera star), our gorgeous beauties, and Mark and Patti Mellow as our Dynamic Duo! This year the beauties will not only be announced but will also participate by singing and dancing in the background in some of the numbers.
Gina Bramlett and Michael Pone are our Co-directors this year. Dr. Matthew Jones is our talented music director. They will be working their magic to make this a show to remember for the entire family!
The show will be at UCO Mitchell Hall on Saturday, June 8th at 7:00 p.m. and Sunday, June 9th at 3:00 p.m. Ticket prices are $30.00 each or $25.00 each for a group of ten or more. Tickets are available on our website at www.oklahomaseniorfollies.com by clicking on purchase tickets, or by calling the box office at 405-974-3375.

by Bobby Anderson, RN – staff writer

A new hospital is emerging on the Oklahoma City skyline.
The six-story Integris Health Heart Hospital is moving towards its June completion date and hiring is continuing.
The 209,000-square-foot building will include 64 ICU beds, multiple cardiac catheterization labs, cardiovascular operating rooms, hybrid operating rooms, electrophysiology heart labs, and convenient cardiac diagnostic testing areas. It sits on the campus of Integris Baptist.
An onsite coffee shop that features a full menu of breakfast, lunch and, craft coffee in partnership with locally owned Ends of the Earth (EOTE) Coffee Company will also be included.
“We have long been known as the only hospital in Oklahoma to offer a full spectrum of advanced cardiac care from diagnosis to heart transplantation, and the new heart hospital will allow us to continue to offer the best heart care available anywhere in the world,” says Jeffrey Sparling, M.D., an interventional cardiologist and president of Integris Health Cardiovascular Physicians. “This tower is proof of our commitment to improve the heart health of Oklahomans now and for many generations to come.”
Integris Health is actively recruiting for a variety of positions.
Kelsey Behm, BSN, RN, CCRN, MBA is the director of nursing for the Integris Heart Hospital.
She came to Integris in 2012 and worked as a nurse tech before starting her nursing career in the transplant ICU. ECMO and cardiothoracic ICU roles followed.
“This has been a long time coming. We are so excited,” she said. “We are very quickly approaching the opening date but this heart hospital and critical care tower will be part of Baptist Medical Center. What we are able to do is expand cardiac care and services that we offer.
“What’s really awesome is we will be moving all of our cardiac diagnostics, procedural and, surgery areas into this new state-of-the-art building as well as our cardiothoracic intensive care unit and have additional critical care beds and an abdominal transplant ICU.”
If it sounds like a lot of moving parts, there are.
Behm said more than a year of planning has gone into the move.
“So many different teams of people, departments, different disciplines,” Behm said. “It really is bringing a lot together. We have a team of people that on a weekly basis track progress and make sure the project is running on plan.”
Even though construction is ongoing, frontline caregivers were able to tour the facility in early February.
“They’ve been excited but to actually see it, feel it and walk through it they were all really proud and excited for the new building,” Behm said. “What we have now, the infrastructure has its challenges. Walking into this new (building) with big rooms and windows … they were just really excited. They have a lot of pride in it. It was really a great day.”
A larger facility means more staff positions. Behm said positions are available up and down the service line.
“We are actively recruiting to grow our team. Anything from pre-op, surgical admitting, PACU that’s all going to be dedicated to cardiac, we are building those teams from the ground up.”
Cath lab, CVOR, cardiothoracic ICU, abdominal transplant and, critical care teams are also being built.

The Oklahoma Insurance Department (OID) recently issued a Cease-and-Desist Order against First Premier Home Warranty Corp. for unauthorized sale of home warranty contracts in Oklahoma. Effective immediately, the company is required to halt all sales activities in the state. The OID emphasizes that any entity offering home warranty contracts to Oklahoma consumers must hold proper authorization from the Oklahoma Insurance Department.
Insurance Commissioner Glen Mulready highlighted the importance of consumer protections stating, “Oklahoma consumers rely on home warranty companies to provide essential coverage. Our licensing protocols are designed to safeguard consumers and uphold ethical standards. When companies fail to adhere to these standards, we take swift action to protect consumers.”
The OID initiated an investigation following complaints from consumers regarding the sale of unlicensed home warranty plans in Oklahoma. Consumers are urged to verify the licensing status of any company before purchasing a policy. Suspected instances of fraud should be reported to the OID at 800-522-0071.

Animal Wellness Action and the Center for a Humane Economy are proud to announce rewarding an Oklahoma woman $2,000 for definitive information that led to the identification of the individual seen in a video published by media repeatedly stomping and killing a puppy in late March outside a business in southeast Oklahoma City.
Sarah Looney of Oklahoma City is receiving the reward for turning in her ex-boyfriend, Larry Don McMillan, 57, who was arrested last week for cruelty to animals and possession of a firearm by a convicted felon.
Looney talked to Animal Wellness Action by phone from Oklahoma City.
“I love animals and I didn’t know [Larry] was like that. He was never mean to my big dog. But then he started getting that way (abusive) to me and then my puppy,” said Looney, who is a domestic abuse survivor. “People like that need to get help or not be let out of prison. I am glad he is locked up for what he did to animals, and for what he had done to me.”
Animal Wellness Action and Center for a Humane Economy will often offer rewards for critical tips to prosecute perpetrators of animal abuse that may be sent directly to OKcrueltytips@animalwellnessaction.org.
“We are grateful to Sarah for stepping up because as you can see, anyone who would do this is a danger to animals and people alike,” said Kevin Chambers, Oklahoma State Director for Animal Wellness Action. “Animal Wellness Action wants to help the Oklahoma City Police identify perpetrators of this type of heinous animal cruelty and bring them to justice.”
“Cruelty to animals is despicable in its own right, but we also know that people who do awful things to animals often turn their violent instincts against spouses, girlfriends, children, or other members of the community,” said Wayne Pacelle, President of Animal Wellness Action and the Center for a Humane Economy. “Sarah Looney exhibited great courage in providing a service to the community.”
In this case, animal welfare officials and local officers said the man now identified had carried the puppy down the street by its back legs, dragging its nose on the pavement.
Following the beating, the video showed the man picking the puppy up and throwing it on the ground before he leaves. The city’s animal welfare superintendent broke down the video for local news stations after it was shared Tuesday by OKCPD.
Animal Wellness Action and the Center for a Humane Economy also provide rewards, up to $2,500, for animal cruelty tips, including for dogfighting and cockfighting. Tips go to animalcrueltytips@animalwellnessaction.org

By Nick Thomas

Born and raised in West Virginia, David Selby’s extensive film, television, and stage career included prominent roles in two very different TV shows in different generations: ABC’s gothic soap opera “Dark Shadows” in the 60s and the prime-time soap “Falcon Crest” on CBS in the 80s.
“My mother (Sarah) loved that I was an actor,” said Selby from Los Angeles, but she had no background in the entertainment world. Her upbringing in a coal mining town was a tough one, being responsible for raising her brothers and sisters.
“She managed to graduate from high school and met my father who was raised on a farm,” recalled Selby. “Mom continued to work hard at various jobs including the local Montgomery Wards, in a bakeshop, and her last job was as a bookkeeper in an office supply place. But she never liked to talk about herself – at all. Her focus was always on the family. She was also a meticulous housekeeper and did not like messes.”
Tidying, says Selby, is a trait he inherited and for which his family has always ribbed him for his constant dusting, washing, and sweeping. “Sarah is among us!” he says his wife, Chip, will lovingly announce.
To honor his late mother and her influence on his life, Selby wrote “They Don’t Call Me Sarah for Nothing,” a short but compelling monologue he composed for Smartphone Theatre, a live stream digital performance platform presented via Zoom and created during the early pandemic months to showcase original productions. Selby’s reading streamed live in March 2022 and can be viewed on YouTube (https://youtu.be/cm7mFA_VF6c).
“I would act like my mother unconsciously,” he said. “The kids would say ‘grandma says that’ or my wife would say ‘you sound like your mother.’ So, I wrote ‘They Don’t Call Me Sarah for Nothing’ because it was cathartic for me to talk about her and realize, my God, how much she meant to me.”
Despite their loving relationship, young David found her constant working difficult to understand. Nevertheless, he recalled, “she always somehow managed to look like a million dollars! Even taking out the trash or going to the grocery store in our little community, she was always cautious about looking her best.”
As he grew older and with no initial interest in acting, Selby planned to enroll in West Virginia University but needed tuition funds. “So, I went to Atlantic City in the summer and worked at a restaurant, then returned with a pocket full of money to pay for my first half-year’s tuition. I lived at home so I could walk to class as a freshman, but didn’t really know what I was going to do.”
That’s when an adviser for students whose names started with an ‘S’ spotted Selby standing in the enrollment line for classes. “He said, ‘you look like you could be in theater’ and it turned out he was a theater instructor,” Selby remembered. “He talked me into it and, lo and behold, I began doing plays at the university right away.”
After completing his degree, Selby moved to Illinois where he completed a Ph.D. in the arts, but not before moving to the East Coast and accepting his first TV role.
“I didn’t finish my Ph.D. until after I was in New York doing ‘Dark Shadows’ – in fact, I copied my dissertation at the office where we shot the show,” he recalled. His wife even took a job as an editor and then as a college English teacher so David could pursue his acting career (see http://www.davidselby.com).
But what did his mom really think about his acting career?
“She watched every show I did, from the plays at university and summer stock to ‘Dark Shadows,’ ‘Falcon Crest’ and everything else,” he says. “Aside from my wife, my mother was my biggest fan. I loved her dearly.”

Nick Thomas teaches at Auburn University at Montgomery, in Alabama, and has written features, columns, and interviews for numerous magazines and newspapers. See https://www.getnickt.org.