Monday, March 10, 2025

May/June AARP Drivers Safety

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Date/ Day/ Location/ Time/ Registration #/ Instructor

May 2/ Thursday/ Okla. City/ 9 am – 3:30 pm/ 951-2277/ Varacchi
Integris 3rd Age Life Center – 5100 N. Brookline

May 9/ Thursday/ Norman/ 9 am – 3:30 pm/ 307-3177/ Palinsky
Norman Regional Hospital – 901 N. Porter Ave.

May 10/ Friday/ Okla. City/ 9 am – 3:30 pm/ 951-2277/ Edwards
S.W, Medical Center – 4299 S. Douglas, Suite B-10

May 14/ Tuesday/ Midwest City/ 9 am – 3:30 pm/ 691-4091/ Palinsky
Rose State Conventional Learning Center – 6191 Tinker Diagonal, room 203

May15/ Wednesday/ Warr Acres/ 8:30 am – 3 pm/ 789-9892/ Kruck
Warr Acres Community Center – 4301 N. Ann Arbor Ave.

May 20/ Monday/ Shawnee/ 9:30 am – 4 pm/ 818-2916/ Brase
Shawnee Senior Center – 401 N. Bell St.

May 31/ Friday/ Midwest City/ 9 am – 4 pm/ 739-1200/ Edwards Midwest City Senior Center – 8251 E. Reno Ave

June 1/ Saturday/ Midwest City/ 9 am – 3:30 pm/473-8239/ Williams
First Christian Church – 11950 E. Reno Ave.

Jun 6/ Thursday/ Okla. City/ 9 am – 3:30 pm/ 951-2277/ Varacchi
Integris 3rd Age Life Center – 5100 N. Brookline, Suite B-10

The prices for the classes are: $15 for AARP members and $20 for Non-AARP. Call John Palinsky, zone coordinator for the Oklahoma City area at 405-691-4091 or send mail to: johnpalinsky@sbcglobal.net

HIGHLIGHT ON VOLUNTEERING: Fred Selensky

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South Oklahoma City Man Volunteers to Give Back for Blessings Received

National Volunteer Week was celebrated April 7-13

In his retirement, Fred Selensky enjoys his membership in the Oklahoma City Fiat Car Club and has built many friendships with other car enthusiasts over the years. But his weekly volunteer role has also brought new friendships into his life.
“When I retired, I was looking for a way to give back for the blessings I’ve received,” Selensky said.
So, he signed up to be a volunteer driver for the Retired and Senior Volunteer Program of Central Oklahoma (RSVP) Provide-A-Ride program, which provides low-income seniors transportation to doctor’s appointments. Last year, 66 RSVP Provide-A-Ride volunteers drove more than 400 clients to 6,065 medical appointments.
“It’s fulfilling a need in the clients I take because they don’t drive and don’t have to pay for a taxi to medical appointments,” he said. “It’s really fulfilling for me, too, and I enjoy doing something people appreciate. It’s not a chore”
April is National Volunteer Month, a month dedicated to honoring volunteers and encouraging volunteerism. Selensky is one of more than 900,000 Oklahomans who gave of their time last year, according to the Corporation for National and Community Service. Research shows that adults who volunteer are more likely to experience health benefits—longer life span and better mental health.
If you are interested in volunteering with RSVP as a Provide-A-Ride driver or with one of the many RSVP nonprofit partners, call 405.605-3110 or visit www.rsvpokc.org.

OMRF receives $5.9 million grant to study bleeding

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OMRF scientist Courtney Griffin, Ph.D., was recently named the scientific director of OCASCR.

The National Heart, Lung and Blood Institute has awarded an Oklahoma Medical Research Foundation scientist $5.9 million to study new ways to control bleeding like that which occurs in aneurysms.
OMRF researcher Courtney Griffin, Ph.D., received a seven-year grant to pursue novel research into blood vessel function and factors that lead to uncontrolled bleeding.
“Seven years is like paradise to a scientist. It allows us to address questions and take our research in new directions we couldn’t have before,” said Griffin, who joined OMRF from the University of North Carolina at Chapel Hill in 2008. “This will give us the opportunity to dig in on basic science questions that could lead to new drugs and therapies for devastating conditions.”
The grant was awarded under a new federal granting program known as the R35, which was established to promote scientific productivity and innovation by providing sustained support and increased flexibility in research. NHLBI program officer Yunling Gao, Ph.D., said the R35 award is designed to provide long-term support to outstanding investigators like Griffin who are conducting research that breaks new ground or extends ongoing studies that are making significant contributions to the field.
“Dr. Griffin has been supported by the NHLBI’s programs over the past decade, and she has emerged as an expert in the field on protease-mediated regulation of vascular stability,” said Gao. “We look forward to her new breakthroughs and achievements for years to come.”
Griffin’s work is focused on proteases—proteins that chew up other proteins. At OMRF, she studies the role proteases play in a healthy setting and also the damage they can cause in blood vessel development when they go awry. When blood vessel integrity is compromised, they become weaker and can rupture, which can be fatal.
By knowing what vessels are susceptible and under what conditions, they can identify disease links that may be predictable and lead to the development of therapeutic interventions.
“The competition for these grants is fierce, and you must have an incredible track record to be considered for one of them,” said OMRF President Stephen Prescott, M.D. “The NHLBI is betting on Dr. Griffin, and she is an outstanding choice for this award. I have no doubt she will reward them with her incredible work.”
The grant, No. R35 HL144605, is from the NHLBI, a part of the National Institutes of Health.

Searching for new arthritis treatments

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Oklahoma Medical Research Foundation scientist Tim Griffin, Ph.D.
OMRF physician-researcher Judith James, M.D., Ph.D.

Arthritis is the leading cause of disability in adults in the U.S., affecting more than 54 million people with more than 100 distinct types of the disease.
To make matters worse, there are no approved treatments for the most common form of arthritis—osteoarthritis. It stems from the loss of cartilage between bones and joints and will affect more than half of all Americans over the age of 65.
Understandably, this has led to much concern about the future of arthritis treatment.
“We all want to live long enough that we eventually have some wear-and-tear form of arthritis,” said Oklahoma Medical Research Foundation Vice President of Clinical Affairs Judith James, M.D., Ph.D. “But we don’t want any disability or limitations from it that tend to occur as we age. What we need is a disease-modifying drug.”
James, a rheumatologist and internationally recognized expert on arthritis, said that advancements in treating other forms of arthritis offer hope for similar developments in osteoarthritis.
“In the past decade, we have seen big changes in treatment for several types of arthritis, including the introduction of drugs and interventions for less-common forms like rheumatoid arthritis,” said James.
Rheumatoid arthritis is a chronic illness mainly characterized by inflammation in the lining of the joints, and it affects more than 1.3 million adults in the U.S. James currently serves as principal investigator on a clinical trial called StopRA, a prevention study for the disease.
“We are testing people who are at high risk of developing RA. Our goal is to get them on treatments that may help prevent the disease from ever occurring,” she said. If you are interested in participating or finding out more about the study, please call 405-271-7745 or email jackie-keyser@omrf.org.
The National Institutes of Health invests more than $500 million annually toward understanding and treating various forms of arthritis. Some of that work is happening at OMRF, including research by scientist Tim Griffin, Ph.D., who studies the effects of obesity on the development of osteoarthritis.
“Much of what we initially learned about osteoarthritis came from studying end-stage diseased tissues when people had their joints replaced,” said Griffin.
However, technological advances in imaging and biomarkers have allowed scientists to study earlier stages of disease. Griffin says that this has given new hope for a cure.
“We now think of early-stage OA as resulting from a family of different conditions, such as obesity, trauma, or aging,” he said. “Treatments that target the specific cause of osteoarthritis at the early stages may delay or even prevent disease.”
Multiple studies have shown that a diet avoiding inflammatory foods like saturated fats and refined carbohydrates can help protect you. Griffin’s lab recently found that diets high in saturated fats increased the risk of joint inflammation in mice—even before cartilage loss began.
“We are working on this disease in earnest and continue to understand more and more about it,” said James. “I am increasingly hopeful that we will see a treatment for osteoarthritis in our lifetime.”
But while we await the first osteoarthritis drug, what can we do in the meantime?
“‘Move as much as you can,” said James. “The more you sit, the stiffer and more painful your joints become. Other keys are to maintain a reasonable body weight and participate in joint-safe exercises like swimming or using an elliptical machine.”

OU Medicine Neurosurgeon First To Use Lifesaving Stent on Aneurysms

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Aneurysms in the brain are dangerous because, if they rupture, patients face a significant chance of dying within six months. To decrease that possibility, OU Medicine neurosurgeons are using a new medical device to prevent aneurysm rupture and recurrence — without major surgery opening a patient’s skull. Neurosurgeon Bradley Bohnstedt, M.D., has been using the Surpass Streamline Stent to divert the flow of blood away from an aneurysm, which greatly decreases its potential for rupture. The procedure is minimally invasive – via a catheter, the stent is inserted into a blood vessel near the groin, then Bohnstedt directs it all the way up to the aneurysm in the brain.
OU Medicine was the first in Oklahoma to place the Surpass Stent in a patient. The advantage of the device is that it is designed to treat larger aneurysms in more areas of the brain. The technology is called “flow diversion” for its ability to route blood away from the aneurysm.
“By diverting the flow of blood away from the aneurysm, it reduces the stress on the wall of the aneurysm and allows it to heal and shrink,” Bohnstedt said. “In six months to a year, the aneurysm takes on the normal shape of the blood vessel.”
Bohnstedt describes aneurysms as blisters on the side of a blood vessel. If an aneurysm ruptures, 10 percent of patients will die before they make it to a hospital. Up to 50 percent of people whose aneurysms rupture will die by six months because of ensuing complications, Bohnstedt said.
Because of readily available imaging techniques, physicians are finding more aneurysms today than ever before. Some aneurysms are small and never need to be treated, Bohnstedt said, but others are risky to the patient.
“It’s important when we identify aneurysms that we stratify their risk for rupture to determine which ones need to be treated,” he said. “Then we want to treat them sooner rather than later.”
The treatment of aneurysms has evolved as technology has improved. Traditionally, Bohnstedt would open up the patient’s skull and place a clip on the aneurysm to prevent its rupture. He still performs that surgery when necessary but, while effective, it is invasive and leads to a long recovery for the patient. With the advent of endovascular techniques, neurosurgeons gained a minimally invasive method of accessing an aneurysm by traveling through the blood vessels. The first and second generations of endovascular treatment involved placing coils made of platinum inside the aneurysm to keep the blood flow at bay. With this technique, patients faced far less recovery time, but the aneurysms recurred about 40 percent of the time.
The Surpass Stent, made of metal, is greatly improved in all areas – it works well for larger, more distant aneurysms and, once treated, they don’t seem to return.
“We’re treating far more aneurysms with the Surpass Stent than we previously treated,” Bohnstedt said. “We also hope to be involved with the study for the next generation of the Surpass device, which will have the ability to treat even more sizes of aneurysms in additional parts of the brain. OU has been an early adopter of new technologies after FDA approval, which allows our patients to be a part of research studies for devices that aren’t readily available to the public.”

Senior-Focused Educational Event Scheduled at Crossing Community Church May 10

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RSVP of Central Oklahoma is proud to partner with Eunice Khoury, Well Preserved Advisory, and Crossings Community Church to host Senior Day on Friday, May 10, 8:30 a.m. to 4:30 p.m. at Crossings Community Church, 14600 Portland Avenue, Oklahoma City.
“For a number of years, I have been looking to have a senior-focused educational event that brings together the seniors in our community with trusted professionals who provide services and have the resources our seniors need,” said Senior Day founder Eunice Khoury.
Senior Day is for people 55+ and is a day-long event that will include approximately 20 classes on such topics as Caregiving, Carla Scull, Oklahoma Alzheimer’s Association; Medicare, Ray Walker, Director of Medicare Assistance Program, Elder Fraud, Elaine Dodd, Oklahoma Banking Association, and the Care Trak Bracelet for Alzheimer Families, Patrick O’Kane, Sunbeam Family Services.
Berry Tramel, sports editor for The Oklahoman will be the keynote speaker. A lifelong Oklahoman, sports fan and newspaper reader, Tramel joined The Oklahoman in 1991 and has served as beat writer, assistant sports editor, sports editor and columnist.
Registration for Senior Day at Crossings Community Church is $12 and includes lunch. You may register online at www.crossings.church/senior-day or call 405.848.5790.

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