Festival from Mozart to Chickasaw composer Jerod Tate

Guest pianist Peter Miyamoto joins current and returning Brightmusic musicians to take a turn at different musical combinations through four concerts June 10, 12, 13, and 14 at our pre-pandemic venue: St. Paul’s Cathedral in downtown Oklahoma City.
A Norman native, Jerod Tate generously offered his music to be performed at no charge during the pandemic. Co-artistic director Amy I-Lin Cheng says, “We have been wanting to program something by Jerod for a long time.
Many of the festival’s composers drew on their ethnic heritage for inspiration, from Polish Jewish composer Mieczyslaw (Moishe) Weinberg to Albéric Magnard of France, who died defending his house from German soldiers in World War I.
Concert 1 – Friday, June 10 7:30 pm – Amy Beach, Summer Dreams Op. 47 for Piano Four Hands – Kevin Puts, Air for Cello and Piano – David Baker, Sonata for Clarinet and Piano – Antonín Dvorák, Quintet for Piano and Strings in A Major, Op. 81
Concert 2 – Sunday, June 12 2:30 pm
The Mae Ruth Swanson Memorial Concert – Edvard Grieg, Sonata No. 3 in C Minor for Violin and Piano, Op. 45 – Mieczyslaw Weinberg, Sonata for Clarinet and Piano, Op. 28 – Wolfgang Amadeus Mozart, Quartet for Piano and Strings in E-flat Major, K. 493
Concert 3 – Monday, June 13 7:30 pm – Jerod Tate (Chickasaw), Pisachi (Reveal) for String Quartet – Aram Khachaturian, Trio for Clarinet, Violin and Piano – Franz Schubert, Piano Trio in B-flat Major, D. 898
Concert 4 – Tuesday, June 14 7:30 pm
– Jacques Ibert, Trois pièces brèves for Wind Quintet
– Wolfgang Amadeus Mozart, Quintet for Piano and Winds in E-flat Major, K. 452
– Albéric Magnard, Quintet for Piano and Winds in D Minor, Op. 8
For more information about the ensemble and upcoming concerts, visit www.brightmusic.org

Dear Savvy Senior,

I’m planning to enroll in original Medicare in a few months and have been told I probably need to get a Medicare supplemental policy too. Can you offer any tips on selecting one? Almost 65

Dear Almost,
If you’re enrolling in original Medicare, getting a supplemental policy (also known as Medigap insurance) too is a smart idea because it will help pay for things that aren’t covered by Medicare like copayments, coinsurance and the Part A deductible. Here are some tips to help you choose an appropriate plan.
Medigap Plans
In all but three states (Massachusetts, Minnesota, and Wisconsin), Medigap plans, which are sold by private health insurers, are available to new enrollees in eight different standardized plans. These plans are labeled with the letters A, B, D, G, K, L, M and N, with two more, C and F, that are only available to those eligible for Medicare before 2020.
Plan G is the most popular policy among new enrollees because it covers the most comprehensive range of benefits. Monthly premiums for Plan G typically range between $100 and $300, depending on your age and the state you reside in. If that’s more than you’re willing to pay, there are also high-deductible plans that have lower premiums but impose higher out-of-pocket costs. (story continues below)

For more information on the different types of plans and coverage details, including Medigap options in Massachusetts, Minnesota, and Wisconsin, go to Medicare.gov/publications and type in “choosing a medigap policy” in the Keyword box, and download their 2022 guide. Or call 1-800-MEDICARE and ask them to mail you a copy.
How to Choose
To pick a Medigap policy that works best for you, consider your health, family medical history and your budget. The differences among plans can be small and rather confusing.
To help you choose, visit Medicare.gov/medigap-supplemental-insurance-plans and type in your ZIP code. This will give you a list of the plans available in your area, their price ranges and the names, and contact information of companies that sell them. But to get specific pricing information, you’ll need to contact the carriers directly or call your State Health Insurance Assistance Program. See ShipHelp.org or call 877-839-2675 for contact information.
Since all Medigap policies with the same letter must cover the exact same benefits (it’s required by law), you should shop for the cheapest policy.
You’ll get the best price if you sign up within six months after enrolling in Medicare Part B. During this open-enrollment period, an insurer cannot refuse to sell you a policy or charge you more because of your health.
You also need to be aware of the pricing methods, which will affect your costs. Medigap policies are usually sold as either: “community-rated” where everyone in an area is charged the same premium regardless of age; “issue-age-rated” that is based on your age when you buy the policy, but will only increase due to inflation, not age; and “attained-age-rated,” that starts premiums low but increases as you age. Community-rate and issue-age-rated policies are the best options because they will save you money in the long run.
You can buy the plan directly from an insurance company, or you can work with a reputable insurance broker.
Drug Coverage
You also need to know that Medigap policies do not cover prescription drugs, so if you don’t have drug coverage, you’ll need to buy a separate Medicare Part D drug plan too. See Medicare.gov/plan-compare to compare plans. Also note that Medigap plans do not cover vision, dental care, hearing aids or long-term care.
Alternative Option
Instead of getting original Medicare, plus a Medigap policy and a separate Part D drug plan, you could sign up for a Medicare Advantage plan (see medicare.gov/plan-compare) that provides all-in-one coverage. These plans, which are sold by insurance companies, are generally available through HMOs and PPOs that require you to get your care within a network of doctors.
Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

On Friday, June 10, from 7 to 9 p.m. the Cherokee Strip Regional Heritage Center (CSRHC) in Enid will present “Museum After Dark: Village Sounds” featuring singer/songwriter Stacey Sanders. The Village Church on the grounds of the Humphrey Heritage Village will be transformed for the evening into an intimate listening room for the musician to share songs and stories. The CSRHC will remain open for the duration, so visitors can also explore our shared history at their leisure.
Museums are honest, authentic interpreters of the past, using pieces of historic evidence as a guide. Musicians are also storytellers, also telling honest, authentic stories about the world around us. “Museum After Dark: Village Sounds” at the Cherokee Strip Regional Heritage Center is a chance to explore our story in Oklahoma from the perspective of different songwriters from our state.
As Sanders’s song “Government Issue” suggests, “I was a Desert Strike baby conceived in 1964.” He indeed was born in 1965 in Blackwell. His family relocated frequently to other states and Germany due to his father’s military service until they settled in Enid in 1976. Sanders then started playing acoustic guitar and penning songs during his teens. He cut his teeth on the sounds of James Taylor, Dan Fogelberg, Neil Young and other acoustic musicians he would aspire to become. Sanders unapologetically shies away from love songs and prefers telling gritty, earthy stories. Many of his songs are based on true-life experiences while others are whimsical, wild tales. He resides in Enid with his wife, Kay, and their dog, Jane.
The concert is free with admission to the CSRHC. Members of the CSRHC or the Oklahoma Historical Society always visit the center for free. This event is made possible through the financial support of our community partner, Park Avenue Thrift. The Cherokee Strip Regional Heritage Center is located at 507 S. Fourth Street in Enid. For more information, please call 580-237-1907 or visit www.csrhc.org.
The Cherokee Strip Regional Heritage Center is a division of the Oklahoma Historical Society. The mission of the Oklahoma Historical Society is to collect, preserve and share the history and culture of the state of Oklahoma and its people. Founded in 1893 by members of the Territorial Press Association, the OHS maintains museums, historic sites and affiliates across the state. Through its research archives, exhibits, educational programs and publications the OHS chronicles the rich history of Oklahoma. For more information about the OHS, please visit www.okhistory.org.

by Van Mitchell, SNL writer

Gabe Renfrow isn’t afraid of taking on life challenges, and says his approach running for public office is no different.
Renfrow, who works as a Registered Nurse at the Oklahoma Heart Institute in Tulsa, is running as a Republican candidate for Oklahoma House District 66, which encompasses Tulsa and Osage counties.
A Sand Springs resident, Renfrow will face Mike Burdge, Wayne Hill, and Clay Staires in the June 28 Republican primary vying to replace Rep. Jadine Nollan, who is term-limited. A run-off, if necessary, will be held Aug. 23, with the winner taking on Democrat James David Rankin in the Nov. 8 general election.
“I like challenges,” Renfrow said. “I am not one to back down from any life challenge whether it is a job or kids.”
A 15-year veteran of a cardiovascular catheterization lab, Renfrow previously worked as an emergency medical technician. He is a graduate of Northeastern State University and Bacone College.
Renfrow’s campaign platform includes; fighting for election integrity, defeat illegal immigration, support a parent’s right to choose, and rejecting government mandates.
Renfrow said the birth of his children helped inspire him to serve a greater good as a lawmaker.
“My daughter was born seven years ago, and I felt like I needed to be a voice to make sure she had what she needed to be successful in this state,” he said. “It just snowballed from there. People are looking for somebody to do a good job, and make sure that their thoughts and feelings are heard at the state level. It is like being an advocate for a patient. You are an advocate for the people of your district, and for the state of Oklahoma.”
Renfrow has been campaigning since last fall.
“It (campaign) has been really positive,” he said. “I have been campaigning since last September. I have probably knocked on close to 6,000 doors. It has been a real eye-opening thing for me. I learned a lot about myself doing it.”
Renfrow said if elected, will work part-time at the hospital. The Oklahoma Legislature meets in session every February through May in Oklahoma City.
“When the (legislative) session is out, I will be at the hospital,” he said.
Renfrow said nursing has long been a calling for him to do.
“It (nursing) is something that I always wanted to do,” he said. “I was in medical sales in Missouri, and I had this feeling that I wanted to be closer to the patient instead of in sales. I worked for a company doing orthopedic sales. I felt there was something more that I could do, so I decided to go to nursing school.”
Renfrow’s career direction was also influenced by an experience while doing clinicals in Tahlequah.
“I was in clinicals in Tahlequah, and they have a small Cath lab there,” he said. “They had an emergency patient come in, and he was basically dying. I was standing against the wall watching everything happen, and the guy went from grey to blue. They opened up the vessel, and he instantly changed colors and his breathing was better. That was something (to see). It was a very exciting moment. I thought this is what I want to do with my career. Saving someone’s life is the best part of what I do. When you get to be a part of that, it is why you do the job.”
Renfrow is married to his wife Gini, who is a nurse practitioner. The couple has two children, Sadie, 7, and Monroe, 4.
Renfrow said having a spouse who also works in the medical field, is beneficial for both of them.
“She is absolutely amazing,” he said. “I tell people she is a much smarter person than I am. We bounce things off of each other all the time.”
As a teenager, Renfrow cleaned churches at 4 a.m. before school to afford food and clothes. That experience helped instill in him a strong work ethic.
Renfrow said he still enjoys coming to work each day at the hospital.
“I have been doing it for 15 years, and I don’t think I have had a burnout day yet,” he said. “There are days when I sit and think and pray about what I have dealt with that day. Most of the time, I can wash it off my back and come home and enjoy my wife and children, and know that I did the best that I could for the patients that I had that day.”
To support Gabe Renfrow visit: https://gaberenfrow.com/

The Oklahoma City Adventure District (OKCAD) is excited to announce the hiring of Brittani Hunter as Executive Director. Hunter will be responsible for leading and managing the OKCAD including bolstering fundraising activities, marketing its members as well as promoting the area’s momentum and opportunities for economic development.
A Tulsa native, Hunter earned dual Bachelors of Science degrees in Sport Management and Marketing from Oklahoma State University and a Master of Business Administration with a focus of management from Southern Nazarene University. Her experience with the Oklahoma City Thunder created a passion for community engagement and as owner of Spiked. A Coffee Concept, located on NE 23rd Street, Hunter has further strengthened her business skills and local community ties. Using her entrepreneurial background, Hunter plans to work closely with the OKCAD Board to build relationships in the District and across the City to foster sustainable change in northeast Oklahoma City.
“We are excited to welcome Brittani in her new role,” said Dwight Lawson, OKC Zoo’s executive director and OKCAD Board Chair. “Brittani brings incredible experience and enthusiasm to this position. Through her leadership, we are confident she will continue to propel the District forward while building on our mission and connections with our members, visitors and the community.”
Hunter is eager to show her support as an advocate for OKCAD and is ready to promote the diverse entertainment and development opportunities in the District to visitors from Oklahoma City and the region.
Located in Northeast Oklahoma City, OKCAD is home to some of the Oklahoma’s most outstanding attractions including National Cowboy and Western Heritage Museum, Remington Park, Science Museum Oklahoma, the Oklahoma City Zoo and USA Softball Hall of Fame Complex and Museum and more–all within a 2-mile radius. In 2000, the attractions, in cooperation with Frontier Country Marketing Association, began combining their resources to create a marketing effort promoting the area as an entertainment destination for tourists and local residents. OKCAD was recognized by the City Council of Oklahoma City as an official entertainment district in 2003. Today, more than 3.3 million people visit the District annually to experience its world-class attractions and more. To learn more about OKCAD visit www.okcadventure.com.

Mom jeans may be back in style this season, but mom genes never go out of fashion, say experts at the Oklahoma Medical Research Foundation.
In addition to the half-and-half mix of each parent’s DNA in the nucleus of our cells, genetic material is found in mitochondria, the part of the cell responsible for producing energy.
“These mitochondria are passed to the child from the egg, so they are always inherited from the mother,” said OMRF genetics researcher Courtney Montgomery, Ph.D.
Mitochondrial DNA is small but mighty. It contains about 16,500 base pairs, compared to the roughly three billion in the nucleus, according to the National Human Genome Research Institute.
“This inheritance from our mothers plays a big role in our bodies running smoothly,” Montgomery said. “It controls the mitochondria and helps regulate the metabolism.”
Plus, these mom genes are totally vintage – because they never merge with DNA from another parent, they can be a reliable source of information on population genetics and migration going back thousands of years, Montgomery said.
The small portion of DNA in the mitochondria is “like a satellite facility” of genetic material in the cell, said OMRF scientist Bill Freeman, Ph.D., who studies the impact of the genome on aging.
Mitochondrial DNA makes up for its size through numbers. While each cell has only one copy of the primary genome in the nucleus, Freeman said, the same cell may contain hundreds of mitochondria with thousands of copies of its genome.
These many copies help maintain function when risk factors like age and diet cause damage, said Montgomery. Mom genes can get tattered over time, and they need proper care.
As the “powerhouse of the cell,” the mitochondria are responsible for many cell functions. Its DNA taking damage can be a “critical factor in the development of diseases it is associated with,” Montgomery said.
“Proper mitochondrial function plays a part in everything from aging to neurodegenerative disease and diabetes to cancer,” Freeman said.
This Mother’s Day, appreciate mom by protecting her hand-me-downs, said Montgomery. “Get plenty of sleep, exercise, eat well, and avoid smoking — your mom genes will continue looking their best.”

Join the Oklahoma Insurance Department for the Summer Senior Fraud Live Events This Summer

In conjunction with the first national Medicare Fraud Prevention Week, the Oklahoma Insurance Department’s (OID) Medicare Assistance Program (MAP) is inviting Medicare beneficiaries to the Summer Senior Fraud Live Events on June 23 and July 14. OID has partnered with MAP, the Oklahoma Social Security Administration, the Oklahoma Department of Securities, the Oklahoma Attorney General’s Office, AARP Oklahoma and the National Insurance Crime Bureau to educate and empower Oklahomans in the fight against fraud targeting senior citizens.
“We’re excited to bring back these in-person events and continue to work with our partners to help Oklahomans protect themselves from fraud,” Director of the MAP division Ray Walker said. “Educational events like this will help individuals stay safe and protect the Medicare program for generations to come.”
The Summer Senior Fraud Live Events, funded in part by the SMP grant through the Administration for Community Living, will be held at the OID’s Oklahoma City office. These in-person events will consist of two one-day sessions led by speakers with diverse areas of expertise such as state agency directors, Medicare professionals and fraud prevention professionals. The topics include Medicare and healthcare fraud, contractor fraud, cyber scams, investment fraud and securities fraud. These events are free for senior adults and include breakfast. Registration is required because of limited capacity. To register, visit oid.ok.gov/summerseniorfraud/.
The Medicare Fraud Prevention Week, held June 5-11, kicks off on June 5, or “6-5,” because most people become eligible for Medicare when they turn 65 years old. Learn more about Medicare Fraud Prevention Week at www.smpresource.org
If you have questions about other insurance issues, please contact the Oklahoma Insurance Department at 1-800-522-0071 or visit our website at www.oid.ok.gov.

by Greg Schwem

I have a request, no, a plea, to cellphone manufacturers and software developers obsessed with phone memory.
Please stop.
You are the primary cause of an annoying disease I refer to as “scrolliosis.”
Those who suffer from it, and, in turn, cause those around them to suffer even more, are serial scrollers. In layman’s terms, they are obsessed with showing everyone the photo contents of their phones, beginning every sentence with, “Check this out!”
A scrolliosis victim could be your best friend, your relative or even your spouse; although, if my wife was constantly thrusting her phone in my face, I would put an immediate stop to it. But if it’s anyone else, I am forced to politely wait while their finger frantically moves vertically as they search for that photo or video clip that, according to them, I “just gotta see.”
What I really want to see their finger doing is repeatedly pushing the delete key until the only image left on their phones is the one on their home screen, covered in icons so I won’t have to look at that either.
I am not saying my phone is empty of memories; quite the contrary. My library shows I currently have 2,520 photos and (gulp) 1,362 videos vying for space with apps I actually use on a daily basis. About once a month, I attempt a phone cleanse, although it usually results in me deleting about one percent of my phone’s contents. Hey, you never know when somebody might want to see a selfie of me outside a Ketchikan, Alaska, salmon store. It could happen, right?
No, it couldn’t.
Think about it: Suppose I’m having a conversation with somebody about Alaska. That person expresses interest in visiting. Do I whip out my phone and say, “Check this out. Here’s ME in Alaska”? Followed by, “And here’s 40 more pictures of me in Alaska. And, wait a minute while I find it; wait, wait, hang on, it’s here somewhere…yes, here’s a video of a bear in Alaska!”
Somehow, I doubt the response would be, “Well, that’s all the evidence I need. I’m calling the airline today!”
When my daughters were of high school age, my wife and I frequently attended “pre dance” parties. Prior to homecoming or senior prom, a willing parent opened their home to about 30 couples, purely for the chance to take photos.
These get-togethers often lasted longer than the dances themselves; the event did not end until every ball gown and tuxedo-clad individual had taken pictures with every other attendee, in every conceivable combination. Yes, Chloe and Haley took a picture together but they didn’t take one with Samantha. Or Madeline. And did Madeline get one with Haley and Chloe, but not Samantha? And look who just showed up? Gabby!
This photo extravaganza continued until all the couples were satisfied they had, indeed, taken the appropriate amount of photos. Then, a late-arriving couple entered the home and the process started all over again. I could only imagine the scene on the Monday following the dance when Chloe met Madeline, Haley and Gabby in the school cafeteria and said, “You HAVE to see this video I took of us. Wait, wait…I know you have to get to class…here it is! No, wait, that’s me with Lizzie. Hold on…”
Twice a year, my town offers a shredding event, where residents are invited to, free of charge, destroy documents they no longer need. I suggest a similar event for phone contents. Keep five of the 367 photos you took of your Disney World vacation, transfer the rest to a thumb drive, and toss it into a machine full of sharp blades. You still have evidence on your phone that, yes, you visited Disney World and, yes, it was magical. But nobody will be forced to feign interest while you locate that amazing photo.
You are now cured of scrolliosis. That didn’t hurt a bit, did it?
(Greg Schwem is a corporate stand-up comedian and author of two books: “Text Me If You’re Breathing: Observations, Frustrations and Life Lessons From a Low-Tech Dad” and the recently released “The Road To Success Goes Through the Salad Bar: A Pile of BS From a Corporate Comedian,” available at Amazon.com. Visit Greg on the web at www.gregschwem.com.
You’ve enjoyed reading, and laughing at, Greg Schwem’s monthly humor columns in Senior Living News. But did you know Greg is also a nationally touring stand-up comedian? And he loves to make audiences laugh about the joys, and frustrations, of growing older. Watch the clip and, if you’d like Greg to perform at your senior center or senior event, contact him through his website at www.gregschwem.com)

By Nick Thomas

When a top female British singer declined to appear on the premiere episode of the new American musical variety show “Shindig!” on September 16, 1964, the producer knew who to call – Donna Loren.
“Dusty Springfield couldn’t make the first show, so I was invited to sing her hit Wishin’ and Hopin’ and became a regular cast member for the rest of the series,” said Loren, who turned 75 in March, from her home in Bisbee, Arizona.
Loren had already impressed American television audiences six years earlier with stunning performances guest-starring as a child singing prodigy on “The Mickey Mouse Club.”
By 1963, she was also gaining nationwide recognition as the model and spokesperson for the Dr Pepper Company, performing at promotional events across the country since the age of 16. In films, she appeared in two 1964 musical comedies, “Muscle Beach Party” and “Bikini Beach,” with a third, “Pajama Party,” released shortly after her first “Shindig!” appearance. All three films starred beloved former lead Mouseketeer, Annette Funicello.
With film, television, advertising, and song contracts before her, the dark-haired beauty with a killer voice seemed poised to take the 60s entertainment world by storm, even acting on popular shows such as “Batman,” “The Monkees,” and “Gomer Pyle: USMC.” An additional beach film, “Beach Blanket Bingo,” was released in 1965 featuring Loren’s signature song, “It Only Hurts When I Cry.”
But by 1969, Donna had largely vanished from the entertainment scene.
“Privately, my life growing up had been difficult,” she admitted. “My mother had me out of wedlock and was mired in shame back in the 1940s. She didn’t want me and didn’t even like me which I’ve had to try to balance all my life.”
Loren married in 1968, at the age of 21, as her 5-year contract with Dr Pepper was coming to an end. But then, tragedy struck her new family.
“Two months after the wedding my mother-in-law passed away suddenly,” she explained. “I’d had the contract with Dr Pepper since I was 16 and on my 21st birthday they wanted me to fly to the company headquarters in Dallas to perform for the executives.”
Around this time, with all her earnings going straight to her parents, she also became pregnant.
“I knew the Dr Pepper CEO, Foots Clements, so I called him to say I was getting out of the business,” she said. “I did not want to be used anymore and I needed my child to know who I was. I have absolutely no regrets about the decision.”
Loren went on to raise several children and remarried. After 40 years of private life and with her family grown, she began recording and performing again in the late 2000s.
With numerous singles and CDs released in the past decade, she even relearned 100 songs she had performed in the 60s, posting many online for fans. If Loren had any doubts about recording after a prolonged absence, the words of Mickey Mouse Club teen idol Funicello confirmed her self-confidence.
“I still remember my appearance on the show and Annette later sending me a Christmas card in which she wrote ‘I wish I could sing like you!’” recalled Loren, whose still-powerful vocal performances are cataloged on her website (www.donnaloren.com).
Loren has been recounting her life and career recently on a series of weekly podcasts titled “Love is a Secret Weapon” co-hosted by Dr. Adam Gerace (see www.anchor.fm/lovesasecretweaponpodcast).
“I love communicating with people,” she says. “Give me a minute and I’ll give you my all.”
Nick Thomas teaches at Auburn University at Montgomery, in Alabama, and has written features, columns, and interviews for numerous magazines and newspapers. See www.tinseltowntalks.com.

Story and photo by Darl DeVault, Contributing Editor

Since its inception in 2001, Mark Bravo, 64, has added color commentary to the Oklahoma City Memorial Marathon’s live television broadcast on KFOR-Channel 4 locally while actively supporting the race throughout the year and on marathon weekend. From hosting the event’s two-day Health and Fitness Expo to helping with invited legends of the sport coming to the race to inspire runners both at the Expo and all weekend, Bravo has devoted hundreds of hours to the event over the years.
He takes great pride in making sure its national reputation as the “Run to Remember” leaves participants with two distinct emotions. The first is to bring together runners and spectators from around the world to honor those who were killed, those who survived and those who were changed forever in the 1995 Oklahoma City bombing of the Alfred P. Murrah Federal Building. Another source of pride the race has fostered is to treat runners and walkers to many extras not available at most marathons. This makes each person feel like an “elite” participant because of the on-course support from a massive outpouring of cheering and volunteering OKC residents. (story continues below)

The marathon weekend’s amenities in April, and the race itself, punctuates what has become known as the “Oklahoma Standard.” Oklahoma City offers an outpouring of volunteerism and an Expo that assists runners and walkers in getting fired up for their big day, no matter what event they seek to accomplish.
A highly anticipated aspect of the Expo is interaction with Hall of Famers from the sport who speak about their experiences in and out of the sport and training expertise to help ease runners’ minds before their race. Some years Bravo’s duties included recruiting marathon luminaries for the weekend, some of whom were literally at the forefront of the “running boom” in America in the ’70s and ’80s. The Expo’s “Legends Booth” hosts some of the best American runners ever.
This year saw National Track and Field Hall of Famers like four-time Boston and New York Marathon winner Bill Rodgers and Hall of Famer and Olympic Marathon Champion Joan Benoit Samuelson attend. Famed marathoner Dick Beardsley spoke at the Expo. Also speaking was world record-holder and double amputee marathoner Marco Cheseto. Oklahoman Dan Little, 78, spoke about trying to run seven marathons, in seven days, on seven continents later this year, a feat he succeeded in doing just two years ago.
With Bravo’s broadcast journalism training from the University of Oklahoma, he joins KFOR’s Kevin Ogle and Linda Cavanaugh in anchoring live television coverage of the Sunday marathon on-air and online beginning at 6 a.m. each year. As an experienced marathoner himself, he describes the events from the runners’ point of view and offers background on the many elite and “ordinary” runners.
“I’m humbled to be a part of this race, and to offer color commentary on race day gives me a chance to provide insight into road racing. I describe the mindset of all levels of athletes who participate and the importance of this race to Oklahoma, not only in April but all year long,” Bravo said in an interview. “I’m fortunate to have a lot of engagement with athletes of all abilities throughout the year. The connection to the community has made it one of my great pleasures to help document every OKC Memorial Marathon.”
Bravo is a freelance writer, broadcaster and nationally-noted road race announcer who has finished almost 50 marathons in his 40-plus years in the sport. He speaks at countless sports-focused venues on building momentum in one’s life. Bravo has coached runners for the last two decades, and his view of mental and physical wellness is detailed in his well-received book: “Momentum: 77 Observations Toward a Life Well Lived.”
Bravo’s definition of an “athlete” has less to do with physical prowess but more about a few principles: “It’s viewing the world and yourself through a ‘kinder, gentler’ lens, an always existent ‘stick-to-it-iveness,’ strong view that the glass is ‘three-quarters full, not half-empty,’ and an ever-present emphasis on gratitude. Through these principles and how we share them, each of us raises the calibration of the entire world!”
He stays intricately involved with the running community locally in his position at OK RUNNER OKC in downtown Oklahoma City. Bravo and his wife, Leslie, live in Edmond, Okla.
The event that some years hosts more than 25,000 runners and walkers from every state and several foreign countries starts at the Oklahoma City National Memorial & Museum. The course goes through Bricktown, by the Capitol Complex, Nichols Hills, and several of Oklahoma City’s historic neighborhoods. Along with thousands of eager volunteers helping on the routes, the participants see 168 banners bearing the names of the 1995 bombing victims.
Participants are offered a marathon, half marathon, marathon relay (5 member teams), 5K, Kids marathon and a wheelchair division. Runners can secure a place in the Boston Marathon at this qualifying event.
The event is the Museum’s largest fundraiser as the sole beneficiary of the proceeds to support its year-round operation. It honors the victims, survivors, rescuers, and all affected by the Oklahoma City bombing on April 19, 1995. Many runners and walkers visit it during their time in Oklahoma City for the event.
The staging of an event of this magnitude requires the cooperation of many partners. There is a massive outpouring of help from the City of Oklahoma City, its Police and Fire Departments and the medical community. Community resources and safety are also provided by Nichols Hills and other parts of the courses, such as the Capitol Complex.
The volunteer race medical staff has a stellar reputation nationwide in road racing circles, especially for the fully equipped medical facility and the quality of care provided at the finish line. University of Oklahoma College of Medicine volunteers have set that standard. Volunteer communications personnel are positioned at intervals along the course to keep the fully-equipped medical team of professionals aware of events all over the course.
“Nationally and on social media, the running community has a lot to say about what is considered a great event,” Bravo said. “Many runners will come to our event for the first time due to the premise. With so many marathons available, they won’t return if the efficiency isn’t in there. I hear runner’s accounts to other runners every year when I visit other cities’ marathon expos: ‘You have to run this race (OKC Memorial Marathon). It’s the best race I’ve ever done! They treat you like you’re the most special runner there.’ We take great pride in that endorsement.”
In its continuing tradition of making the event memorable, a new feature was added this year. Any runner setting a personal record during the event could celebrate by ringing the new Personal Record Bell near the finish line in Scissortail Park. The bell was on the Oklahoma City Fire Department’s Truck 55, which provided aid after the 1995 bombing. An original stone from the Murrah Federal Building is set beneath the bell’s commemorative plaque.
After working the race for more than two decades, Bravo continues to exude class. After his broadcast work was over, Mark was still there this year. He announced athletes to their finishes and high-fived many, including the last official finisher, a 78-year-old male from Virginia, as he crossed the finish line almost seven hours after the start at 6:40:44. Bravo says he counts those experiences as much as the elite performances as the “real stories” of the race.