Scammers are always finding new ways to steal your money and personal information by exploiting your fears. The most effective way to defeat scammers is to know how to identify scams and to ignore suspicious calls and emails.
One common tactic scammers use is posing as federal agents or other law enforcement. They may claim your Social Security number (SSN) is linked to a crime. They may even threaten to arrest you if you do not comply with their instructions. Here are three things you should do:
* Hang up right away or do not reply to the email.
* Never give personal information or payment of any kind.
* Report the scam at https://oig.ssa.gov/ to immediately notify the law enforcement team in our Office of the Inspector General.
You should continue to remain vigilant if you receive a phone call from someone who claims there’s a problem with your SSN or your benefits. If you owe money to us, we will mail you a letter explaining your rights, payment options, and information about appealing.
There are a few ways you can identify a scam call or email. Remember that we will never:
* Threaten you with benefit suspension, arrest, or other legal action unless you pay a fine or fee.
* Promise a benefit increase or other assistance in exchange for payment.
* Require payment by retail gift card, cash, wire transfer, internet currency, or prepaid debit card.
* Demand secrecy from you in handling a Social Security-related problem.
* Send official letters or reports containing personally identifiable information via email.
If you do not have ongoing business with our agency, it is unlikely we will contact you. Again, if you get a suspicious call claiming to be from us or law enforcement about Social Security, you should hang up and report it right away to our Office of the Inspector General at https://oig.ssa.gov/.
DEFEND AGAINST SCAMMERS WHO TARGET SOCIAL SECURITY BENEFITS
Hero Off-Duty Nurse and the Woman She Saved Recognized at Home Run for Life

This month hospitals across the country celebrated National Nurses Month, designed to honor the contributions and sacrifices nurses make and to highlight the critical role they play in our community. This week, we recognize the heroic actions of one off-duty nurse.
Shyanne Brandon, who is a nurse at INTEGRIS Health Miami Hospital, and Pamela Satchell were at the same company picnic at the pool when a life-or-death situation intertwined their lives forever.
They were honored during the second INTEGRIS Health “Home Run For Life” of the 2023 OKC Dodgers baseball season Saturday, May 20 at Chickasaw Bricktown Ballpark.
“Home Run For Life” recognizes individuals in the community who have overcome a significant medical event with the help of their families, physicians and health care professionals. To symbolize the end of their battle against adversity, honorees take a home run “lap” around the bases during a pregame ceremony.
Right Place, Right Time
Brandon was attending a company picnic that Satchell was working, handing out shirts to the attendees. After a hot day in the sun, Satchell decided to go down the slide into the pool. When Satchell got to the bottom of the slide, she realized something wasn’t right. “When I hit the water, it felt like somebody pulled me under the water,” she said. Satchell tried not to panic as she struggled to stay above the water and asked the lifeguard on duty for help. “That’s the last thing I remember,” she said.
At the time, Brandon was walking back from one of the food trucks when her grandmother directed her toward the commotion in the pool. She dropped her food and ran towards Satchell.
Brandon and her mother-in-law, Holly, pulled Satchell out of the pool and Brandon immediately got to work. “I first checked for a pulse,” Brandon said. “It was very faint.” She began performing CPR on Satchell. Some may have felt stressed in a similar situation, but Brandon kept her cool. “I felt this peace that I was in the right place and knew what I was doing,” Brandon said.
After three minutes, emergency services arrived to take over and bring Satchell to the hospital. When Satchell woke up, one of the first responders on the scene shared with her the reason she survived. “He informed me if it wasn’t for Shyanne and what she did, I wouldn’t be here,” Satchell said. “She’s my angel.”
Real Life Guardian Angel
Brandon came to visit her the day after the incident and brought Satchell a small figurine of an angel. “I just wanted her to have something there with her to bring her through this,” Brandon said.
After the incident, doctors discovered arteriovenous malformation in the brain, or a brain AMV, which is an abnormal connection between arteries and veins. Satchell brings the angel figurine to every doctor’s appointment and treatment.
“I just want Shyanne with me,” Satchell said.
The experience has made Satchell and Brandon inseparable and has given them both new perspectives on life. “This life can be over in a split second, but it also can be given right back to you in a split second,” Brandon said.
INTEGRIS Health and the OKC Dodgers applaud all nurses, not just during National Nurses Month (MAY), but every day of every year for their compassionate service both on and off duty.
Legislature to Replace Lost COVID Funds for Nursing Homes
Large Revenue Gap Remains
Care Providers Oklahoma President and CEO Steven Buck today thanked the Legislature for including in their budget agreement a $47.8 million increase in funding for Oklahoma’s skilled nursing facilities and for Intermediate Care Facilities for Individuals with Intellectual Disabilities (ICF/IIDs). The funding replaces a roughly equal amount of federal dollars made available through the COVID-19 Public Health Emergency that will no longer be available starting July 1, 2023, and avoids a steep funding cliff for skilled nursing in Oklahoma.
However, Buck also warned that nursing homes and ICFs still provide a large amount of uncompensated care that threaten the financial viability of many homes and may lead to closures. According to OHCA projections, the cost of treating a typical Medicaid resident in a skilled nursing facility is $246 per day. With the $47.7 million in additional state funding, nursing facilities will now be compensated approximately $225 per day per Medicaid resident, a $21 per day deficit.
“The Legislature has averted an outright catastrophe by replacing federal dollars that have been revoked due to the end of the COVID-19 emergency declaration,” said Buck. “That action will likely be enough to avoid widespread closures within the industry and provide some sense of stability for most residents and staff. We are grateful to our lawmakers for taking action on that front.”
“However,” continued Buck, “the majority of skilled nursing residents pay for their care using Medicaid. Each of those residents costs their facilities $21 a day in uncompensated care. In the long run, we cannot continue to expect reliable, high-quality services unless we can at least match the cost of care for our residents. Furthermore, facilities will not be able to hire and retain qualified workers at the $13 to $15 an hour rate that our current funding levels support.”
“The work our lawmakers did in 2023 prevented a disaster,” finished Buck. “But they can expect that we will be asking them to do more in 2024 so that we can adequately care for our residents, staff our facilities with qualified workers, and avoid more closures which disrupt the lives of vulnerable Oklahomans.”
The Benefits of a Side Gig as a Senior Caregiver
by Lisa Gonzalez
Being a senior caregiver is a noble and rewarding profession, but it can also be financially challenging. Many caregivers may find that they could use some extra income to supplement their earnings, especially as the cost of living continues to rise. That’s where a side gig comes in handy. A side gig offers the opportunity to earn some extra money while still keeping your full-time caregiving job.
One of the best things about starting a side gig is that you have the flexibility to choose something you’re passionate about. You can choose a side gig that complements your caregiving job or something entirely different, depending on your interests. It’s also an excellent way to expand your skillset and network with new people. Are you ready to get started? Let this guide show you how, presented by Seniors News & Living OK.
How to Choose the Right Side Gig
Choosing the right side gig can be overwhelming, especially when you’re already juggling a full-time caregiving job. Before you decide, it’s essential to think about what you enjoy doing and what kind of skills or talents you have. Some popular side gigs for caregivers include pet-sitting, tutoring, and freelance writing. However, there are countless options out there, so take some time to research what would work best for you.
It’s also important to consider the time commitment and whether it will conflict with your caregiving job. You’ll want to make sure that your side gig is flexible enough to accommodate any unexpected changes in your caregiving schedule.
Develop a Business Plan
Once you’ve decided on your side gig, it’s time to develop a business plan. Even if your side gig is a small venture, it’s still essential to create a plan to ensure its success. Start by identifying your target audience and researching the competition to see how you can differentiate yourself.
Your business plan should also address operational details, such as how you will deliver your service, what equipment you will need, and how you will manage your schedule. It’s also crucial to figure out how much you will charge for your services and determine your target income.
How to Manage Your Side Gig’s Finances
Managing your side gig’s finances can be a little daunting, but it’s essential to keep track of your income and expenses. You’ll need to decide if you’ll set up a separate bank account or use another payment system such as PayPal. Choose a method that works best for you.
It’s also essential to keep detailed records of your income and expenses. Use a spreadsheet or accounting software such as Quickbooks to track your income and expenses. Identify your tax obligations and set aside a percentage of your income for taxes. It’s also essential to keep track of any relevant receipts, invoices, or contracts.
Budget-Friendly Ways to Market Your Side Gig
Marketing your side gig can be expensive, but there are budget-friendly ways to get the word out. One of the most effective ways to market your side gig is by creating your business flyers. You can get started creating your business flyers using free online software. Be sure to include your name, phone number, email, and a brief description of your services. Distribute your flyers at local senior centers or community events to reach potential clients.
Another way to market your business is by leveraging social media. Create social media accounts on platforms like Instagram and Facebook to share pictures of your work and reach a broader audience. You can also run social media ads targeted at your ideal customer demographics at relatively low costs.
How to Make a Side Gig a Success
Finally, to make your side gig a success, it’s important to focus on delivering quality services and building long-term relationships with your clients. Always be professional, reliable, and transparent in your communication.
It’s also crucial to keep learning and refining your skills. Take advantage of online courses or tutorials to improve your craft and stay on top of industry trends. This will help you continue to grow your side gig over time.
In conclusion, as a senior caregiver, starting a side gig is a great way to earn some extra income and explore your passions outside of your caregiving job. When selecting a side gig, choose something that complements your interests and schedule. Develop a business plan and manage your finances appropriately. Use budget-friendly marketing techniques such as creating your flyers and leveraging social media to get the word out. Finally, focus on delivering quality services and building long-term relationships with your customers to make your side gig a success.
Air Show to Display America’s Best Above Tinker AFB

Story by Darl DeVault, contributing editor
The free admission Tinker AFB Air Show returns July 1-2, featuring the U.S. Navy Blue Angels’ highly anticipated aerial exhibition finale each day. The Blue Angels aerobatic flight demonstration team of six fighters will treat spectators to their precision flying skills and professionalism. In the team’s rich history, they have performed for an estimated 500 million spectators, sharing their flyovers and shows worldwide since 1946.
The Blue Angels Navy pilots will feature their famous delta formation as they perform in their single-seat, supersonic F/A-18E Super Hornet fighters.
“We are excited to open our gates to host a safe, family-friendly event with an awesome lineup of aerial performers and interactive ground displays,” said Lt. Col. Kyle Moats, commander of the 72nd Operations Support Squadron. “The Air Show is our way of giving back to our community and saying ‘thank you’ for all the continued support of Tinker Air Force Base and our warfighters.”
The world’s most advanced multi-role stealth fighter, the Lockheed Martin F-35A Lightning II, will compete with the Blue Angels for the crowds’ attention by flying above Tinker for the first time. A single fighter demonstrating its stealth and next-generation technology built to replace many older and less technologically advanced fighters will perform each day. The supersonic F-35A’s helmet-mounted display system is the most advanced system of its kind. All the intelligence and targeting information an F-35 pilot needs to complete a mission are displayed on the pilot’s helmet visor.
As Oklahoma’s largest single-site employer, Tinker AFB personnel are part of the enduring 75-year advantage as the world’s most capable and respected air power source. This open house will demonstrate why the last time an American combatant was killed on the ground by an adversary air force was April 15, 1953.
Because admission, parking and shuttles are free, organizers encourage everyone to arrive early. Seniors will want to arrive early enough to park at Building 9001, formerly the old General Motors Plant, off SE 74th Street because those buses drop them off at the gate area requiring the least walking. The event has been popular, and the gates will close when capacity is reached. Gates open at 8 a.m. daily, and aerial demonstrations begin at 11 a.m. All acts are expected to perform each day, but the order of performers may change.
As you approach Tinker Air Force Base from Interstate 40 or I-240, look for signs directing you to the entrance. From I-40 or SE 29th Street, you may enter through the Hruskocy Gate. From Douglas the Lancer Gate. And from the I-240 exit at Air Depot or Douglas, come in on 74th Street to access the old GM plant. The Liberator Gate off Douglas will only be a drop-off point for any LYFT, UBER and other Ride Share vehicles. It is important to note that driving from the west side of the base to the east side will be restricted.
Guests with wheelchairs, strollers or wagons are highly encouraged to enter through the Hruskocy or Lancer Gates to mitigate excessive time spent loading/unloading buses.
Small diaper bags and purses are permitted. Bringing sunscreen, hats, and umbrellas for shade is strongly recommended, as shade availability may be limited. Visitors are also advised to bring blankets, lawn chairs, and strollers, as seating will not be provided. ATMs will be available on-site.
Drivers should have their licenses available for the gate guards as they approach the gates. Park vehicles in designated areas and proceed to the gated entryway or shuttle bus stop. Base security forces will send you in the right direction. All visitors will proceed through a security checkpoint before boarding the shuttle buses or entering the event area.
The show will feature dozens of military and civilian aerial performers and a wide variety of ground display aircraft, such as Tinker’s own E-3 Sentry AWACS, the U.S. Navy E-6B Mercury, and the KC-135 Stratotanker.
The theme for this year’s air show is “STEM Takes Flight,” highlighting science, technology, engineering and mathematics that make human flight possible. STEM City will fill a large hangar so children and adults can witness the “outside-of-the-box” thinking needed to solve the daily problems Tinker’s engineers and mechanics face to deliver air power for America.
Youth can explore various hands-on activities with drone tech, robotics, LEGOs, snap circuits and more for kids ages 5 through high school. The emphasis is on how they can get involved in the field of aerospace, whether in the private or public sector. They will be shown the many jobs available that require a STEM-related education.”
Other educational opportunities include a mobile movie theater showing films about the Tuskegee Airmen, the first Black military aviators in the U.S. Army Air Corps, and the Women Airforce Service Pilots (WASP), who served in World War II.
Visitors can also walk inside an E-3 Sentry AWACS, explore a full-scale E-7 exhibit of the Air Force’s new global defense plane, and get an up-close look at the Blue Angels’ C-130J Super Hercules and other static displays.
Stand-out air acts include a World War II reenactment by Tora, Tora, Tora, including the famous “Wall of Fire,” the USAF Wings of Blue Parachute Team, Jelly Belly Comedy Air Act, Matt Younkin and his Twin Beech aerobatic air act, T-33 demo flight, Tuskegee Airman WWII Red Tail P-51, Adam Baker and his Extra 300 aerobatic air act and more.
Most attractions are free except a VIP area, the Flightline Chalet, and the Kidz Zone. Flightline Chalet VIP tickets are available for $149, offering shade tents, preferential seating, cold beverages, and a boxed lunch. There is also shade seating on the northern end of the flightline starting at $39. Wristbands for the Tinker Air Show’s Kidz Zone cost $20 and are good all day. STEM City is free to attend.
Security measures will be in place, and visitors must pass through a security checkpoint before boarding the shuttle buses or entering the event area. Smoking or vaping is strictly prohibited, and coolers are not allowed. Food concessions will be available for refreshments, with beverages for sale and complimentary water provided, so bring an empty water bottle to fill at the water stations.
As the air show draws closer, Team Tinker continues to add performers, ground displays, and exhibits to enhance the overall experience. Visitors are advised to regularly check the public website https://www.tinkerairshow.org/ and or they may log onto the Tinker Air Force Base’s website: https://www.tinker.af.mil/) and their social media platforms, including Facebook(@TinkerAirForceBase), Twitter(@Team_Tinker), and Instagram (@Tinkerairforcebase), for the most up-to-date information. For those unable to attend in person, the air show will be live-streamed on Tinker’s Facebook page. To ensure a smooth and enjoyable experience, visitors are encouraged to download the air show app AF Connect, which provides important information, including parking and event maps. The official 2023 Tinker Air Show app, ‘AF Connect,’ can be downloaded from popular app stores for free.
Moore native serves with U.S. Navy in Japan
By Mass Communication Specialist 2nd Class Xiaoming Zheng, Navy Office of Community Outreach

Navy Office of Community Outreach
Harris attended Moore High School and graduated in 2018.
Harris joined the Navy four years ago.
“I joined the Navy because my dad was in the Air Force and inspired me to join,” said Harris. “I wanted to see the world and travel.”
Today, Harris serves as a construction mechanic with Naval Beach Unit Seven.
Skills and values learned in the Navy are similar to those found in Moore.
“I learned the importance of a strong work ethic and discipline,” said Harris. “Growing up my dad was big on discipline.”
According to Navy officials, Naval Beach Unit Seven empowers forward-deployed U.S. and Allied Forces while providing superior support to military members and their families.
Harris serves in Japan as part of the Forward Deployed Naval Forces. These naval forces operate with allies and partners to preserve a free and open Indo-Pacific region. Service members in this region are part of the U.S. Pacific Fleet, which has the largest area of responsibility in the world.
“As the largest force in our nation’s front line against revisionist actors, U.S. Pacific Fleet meets this great responsibility with strength, resolve and confidence,” said Adm. Samuel Paparo, U.S. Pacific Fleet Commander. “Together with our joint and combined partner operations, we are positioned to defend – across all domains – any attempts to threaten our nation, our allies and partner’s security, freedom and well-being.”
As a member of the Navy, Harris is part of a world-class organization focused on maintaining maritime dominance, strengthening partnerships, increasing competitive warfighting capabilities and sustaining combat-ready forces in support of the National Defense Strategy.
“The Navy is important to our national defense because we keep maritime security and freedom of trade,” said Harris.
As Harris and other sailors continue to train and perform missions, they take pride in serving their country in the United States Navy.
“Serving in the Navy means doing something bigger than myself,” said Harris. “I never thought I would go to all these places I have been to so far in my career.”
Harris is grateful to others for helping make a Navy career possible.
“I would like to thank my dad,” added Harris. “I also want to thank my grandfather because he told me all the military skills you can transfer to the civilian world.”
Oklahoma City Native Serves Aboard U.S. Navy Amphibious Warship in Japan
By Mass Communication Specialist 1st Class Jerry Jimenez, Navy Office of Community Outreach

Hunt attended Moore High School and graduated in 2016.
Hunt joined the Navy four years ago.
“I joined the Navy so I could see the world,” said Hunt.
Today, Hunt serves as an electronics technician aboard USS Chief.
Skills and values learned in the Navy are similar to those found in Oklahoma City.
“I come from a city with a small-town feel, which helped me get a sense of the Navy community,” said Hunt.
USS Chief is an amphibious warship. These types of ships embark, transport and land U.S. Marines for a variety of warfare missions. Because of their inherent capabilities, these ships have been and will continue to be called upon to support humanitarian and other contingency missions on short notice, according to Navy officials.
As a member of the Navy, Hunt is part of a world-class organization focused on maintaining maritime dominance, strengthening partnerships, increasing competitive warfighting capabilities and sustaining combat-ready forces in support of the National Defense Strategy.
“The Navy is important to national defense because at the end of the day it’s really the Navy that will prevent our enemies from getting to the United States.,” said Hunt.
Hunt serves in Japan as part of the Forward Deployed Naval Forces. These naval forces operate with allies and partners to preserve a free and open Indo-Pacific region. Service members in this region are part of the U.S. Pacific Fleet, which has the largest area of responsibility in the world.
“As the largest force in our nation’s front line against revisionist actors, U.S. Pacific Fleet meets this great responsibility with strength, resolve and confidence,” said Adm. Samuel Paparo, U.S. Pacific Fleet Commander. “Together with our joint and combined partner operations, we are positioned to defend – across all domains – any attempts to threaten our nation, our allies and partner’s security, freedom and well-being.”
Hunt and the sailors they serve with have many opportunities to achieve accomplishments during their military service.
“I am most proud of being able to have the technical knowledge to solve equipment malfunctions on the ship while underway at sea,” said Hunt.
As Hunt and other sailors continue to train and perform missions, they take pride in serving their country in the United States Navy.
“Serving in the Navy means showing our allies that we’re here for them,” said Hunt. “Recently we went to Okinawa and the people of Okinawa really showed their appreciation.”
Hunt is grateful to others for helping make a Navy career possible.
“I would like to thank my parents,” added Hunt. “They were really supportive of me. Also, my recruiter, Toni Knight, was very helpful in navigating my way and helping me understand the process.”
TRAVEL/ENTERTAINMENT: G is for Georgia: A Road Trip Through Georgia
From Terry “Travels with Terry” Zinn t4z@aol.com
When you think of visiting Georgia you may only think of the big towns like Atlanta or Augusta, but there are other fascinating towns if you can make the time to travel by car which produces your own unique road trip.
Atlanta does have a lot to offer and I have to say I am impressed with my overnight stay at the Westin Peach Tree Plaza Hotel
(http://www.westinpeachtreeplazaatlanta.com/), with its downtown location, comfy rooms and an impressive observation deck on the 73 floor, capped off with a cocktail lounge and The Sundial Restaurant on adjoining floors. During the cocktail hour I enjoyed their Bar 73 New Georgia Peach Martini ($14) of Grey Goose, Peach Schnapps and Amaretto, to accompany a small Caesar salad ($9). The rotating cocktail lounge is a combination of exhilaration and relaxation with incomparable views of Atlanta.
Augusta (http://www.visitaugusta.com/) offers the historic yet quirky Partridge Inn which was the center of tourist attention of 1889 to 1930. After a recent renovation following many more previous additions, the Partridge Inn sits on “the hill,” as a testament to time and travelers of all seasons. A cocktail or light supper out on the verandah offers a tranquil and southern elegant evening. And while Augusta’s funky, The Bees Knees Restaurant is known for its variety of Tapas, I delighted in my first chicken and waffles. Among many attractions, Augusta offers for your education and enjoyment; the Canal National Heritage area, the Museum of History with a special exhibit of home town musician, James Brown, and an historic downtown with its Haunted Pillar. Touching or moving it may result in a death.
Escape to Statesboro (www.visitstatesboroga.com) where you will find a banquet size meal served in family style elegance complete with ghosts stories in the Historic Beaver House Restaurant
(http://www.thebeaverhouserestaurant.com) at 121 South Main Street.
The home dates back to 1911 and has an antebellum charm but in a real family residence, where room sizes are small but portions are large. The Traditional Boarding House Dinner served on Friday and Saturdays offers exceptional Prime Rib and Fried Fantail Shrimp which is served along with a plethora of homemade sides. And if you need a sweet desert or more, try the Cotton Patch Bakery and Deli for more homemade madness. If you are in a shopping mode on certain days take in the Main Street Farmers market and the nearby comic memorabilia shop, that brings out the kid in us all.
Statesboro is also home of legendary entertainer Emma Kelly. She was called by song writer Johnny Mercer as the lady of ten thousand songs, She is featured in a chapter in the book “Midnight in the Garden of Good and Evil,” and I was privilege to have sat in on a couple of her cocktail lounge performances in Savanah in past years. It was a life affirming joy to see that Statesboro renamed a theater in her honor before she past.
(http://www.averittcenterforthearts.org)
You may think you are in Europe when you stay at the Hotel Indigo in Athens, Georgia. The rooms are equipped with modern amenities, and light switches that may take a little exploration for you to work. This modern design and the hotel’s LEED Gold Certified property of sustainability, fits perfectly with Athens being the host to the University of Georgia.
As one might expect of a university town, Athens has upscale dining as I experienced at The Five & Ten Restaurant where I had a pre fix dinner of Smoked Kielbasa with artichokes, radicchio, fermented sunchoke, sorghum gastrique with sunflower seeds, and an entrée of Glazed Lamb Shoulder with pickled blueberries, hakurei turnips, fennel, smoked pecans and onion broth. A red wine of Minerviois, Chateau D’Oupia, from Languedoc, France 2012 accompanied the meal before the desert of Panna Cotta with pecan sandie thumbprint and pickled peaches. All was impeccably served and while the Lamb was delicious the Panna Cotta was ecstasy! And the true test of fine dining is a properly prepared Martini, which Five & Ten poured to my satisfaction.
Besides the Georgia Museum of Art, artistic delights should be consumed at a number of other eateries, including The Place, Creature Comforts Brewery and the roof top of the Georgia Theatre at Phickles Pickles serving Fried Chicken Skins and Pimento Cheese made with goat cheese. Yum!
Albany, Georgia (http://www.albany.ga.us) has the Ray Charles Plaza complete with a bronze of the entertainer and his piano at Riverfront Park, the Welcome Center in the old bridge house of the Flint River, the Civil Rights Institute and the new Flint River Aquarium. Albany is home to eight golf course and a number of entertainers including, Ray Stevens, Luke Bryan and American Idol Winner, Phillip Phillips. To round out your road trip a stop in Washington (www.historyofwilkes.org) will be a surprise you will not forget with its quaint town square, row upon row of architectural house gems, and the Washington Historical Museum in a home built in 1835, and today serves as a reminder of the past to understand the future of Wilkes County.
When in Georgia think about taking in one of these under sung locales.
Mr. Terry Zinn – Travel Editor
Past President: International Food Wine and Travel Writers Association
3110 N.W. 15 Street – Oklahoma City, OK 73107
https://realtraveladventures.com/?s=terry+zinn
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Inaugural Senior Marathon Attracts “Healthy” Turnout

Story and photos by Darl DeVault, contributing editor

In a heartwarming display of resilience, 1,000 senior citizens aged 65 or older came together on Saturday, April 29th, to walk or run in the inaugural Senior Marathon, a new addition to the 23rd annual Oklahoma City Memorial Marathon. Their participation allowed seniors to support the nonprofit Oklahoma City National Memorial & Museum. This institution has served the community for 22 years in honor of the victims, survivors, rescuers, and all those affected by the devastating April 19, 1995 bombing.
The participants of the Senior Marathon undertook a unique training regimen, walking or running 25 miles before the race weekend and recording their progress by completing 1.5 miles each week starting in January. On their race day, they completed their 26.2-mile marathon.
The Senior Marathoners embarked on their journey a day before the main marathon, setting off at 8 a.m., between the 7 a.m. start of the 5,000 meters (5K) run and the Kid’s Marathon that started at 9 a.m. Their route took them from the Oklahoma City National Memorial & Museum starting line on the final 1.2 miles of their marathon distance, directly south to the finish line in Scissortail Park.
Many seniors chose to continue running in their favorite 5K run. Saturday morning began with the more competitive 5K, in which a diverse group of participants, including wheelchair athletes, eagerly participated.
Norman resident Mary Cherry Burleson, 81, and her Edmond sister Jenny Cherry McMonigle, 79, participated in the “Run to Remember” 5K, making it a decade of running it for each.
Despite Mary’s admission of never being much of an athlete, her determination to be fit led her to participate. Notably, both sisters have consistently placed in the top ten of their age and gender categories in each run, earning two medals each for being in the top three.
For Mary, participating in the Memorial Marathon weekend holds a profound significance. She said, “One of our good friend’s brothers was killed in the bombing, so I run to remember him. I love being a part of all that the Memorial Marathon represents—our community coming together to honor their memory, and the opening 168 seconds of silence at each race are designed to do that.”
On the other hand, Jenny has always been naturally inclined towards running. From running to her grandparents’ house a block away to watch TV at night during her childhood to participating in races with her classmates during grade school recess, Jenny’s love for running has been ingrained in her since a young age.
She even ran in the AAU Junior Olympics one summer. However, it wasn’t until 2013 that Jenny felt inspired to participate in the Memorial Marathon after reading the book “Run for God,” which explores the parallels between enduring a sport like running and having faith, based on the Bible verse Hebrews 12:1.
Jenny’s training for the 5K race demanded commitment, practice, perseverance, and suitable equipment, while also providing an enjoyable, satisfying, and rewarding experience. Upon completing the book, Jenny felt prepared for her first 5K as part of Memorial Marathon weekend, an event encompassing all the elements she had embraced. Jenny’s passion for running was ignited, and she has since participated in the event every year.
For Mary and Jenny, running in the 5K yearly goes beyond staying active and maintaining good health. It serves as a way to honor and remember those affected by the tragic Oklahoma City bombing. Their unwavering commitment to the event and dedication to running inspire others, demonstrating that with perseverance and the right mindset, anyone can achieve their goals and positively impact their community.
Readers who notice their custom tee shirts with their names and ages as 70 Plus in the accompanying photo will soon see a new race day version. Next year they will both be in their 80s, so their new tee shirts will list their ages as 80 Plus.
Kevin Lynes was among the inaugural Senior Marathon participants, a 66-year-old runner who discovered his love for running at age 48, once his children had grown up. Over eighteen years, Lynes has completed an impressive 24 full marathons and 10 ultra-marathons of 50 kilometers or more.
Hailing from Oklahoma City, he has participated in the Memorial Marathon full marathon 10 times and the half marathon six times. Additionally, he has completed approximately 75 half-marathons throughout his extensive running career.
Lynes learned about the Senior Marathon a few weeks before the event, prompting him to embark on a focused training schedule. “I quickly ran the required distance and kept track of earning the privilege to run in it right up to race day,” Lynes said. “I decided to sign up for the event because generating that mileage quickly would be a fun challenge.”
While Lynes ran the final leg of the Senior Marathon alone that Saturday, many of his training runs over the years have been with Oklahoma City Running Club athletes.
This year he began supporting Ainsley’s Angels of America. This national organization promotes inclusion and accessibility for individuals with disabilities in endurance events. Lynes said he had the honor of pushing a young girl Jordyn’s wheelchair while running this year’s half marathon on Sunday, switching off in rotation with her mother and Sarah Mehan. The experience profoundly impacted him, inspiring Lynes to want to help push Jordyn in the full marathon next year.
Lynes’ running journey inspires anyone who may feel there is still time to start a new hobby or physically challenge themselves. His story highlights that, with the right mindset and dedication, there is always time to begin running or walking and make a positive change in one’s life, as he can attest.
The Senior Marathon was designed to be an untimed event, allowing the participants to savor the experience without any pressure or competition. In addition to the race, the Senior Marathoners had the opportunity to partake in the Health and Fitness Expo, held at the Oklahoma City Convention Center that day. The Expo, presented by the OKC Convention and Visitors Bureau and OU Health, was located adjacent to the finish line. It offered a platform for Senior Marathoners to interact, show their support, and gain insights into health and fitness.
The Oklahoma City Memorial Marathon is the largest fundraiser for the privately owned and operated National Park Service-affiliated Oklahoma City National Memorial & Museum. Over two days, the event welcomed more than 20,000 runners and walkers from across the United States and several foreign countries. In addition to the Senior Marathon, the event featured a marathon, half marathon, marathon relay (comprising five-member teams), 5K, Kid’s marathon, and a wheelchair division.
The Senior Marathon inaugural event was presented by Mercy, a nonprofit Catholic health system serving Arkansas, Kansas, Missouri, and Oklahoma.
This new event is an outstanding testament to the indomitable spirit of the senior citizen community. By lacing up their running shoes and embarking on their walks or runs, they honored the memory of the Oklahoma City bombing by showing their dedication to supporting their community while seeking a healthy and active lifestyle.