by Judith Coker Center

If you live in Norman, you may want to join a new non-profit group for seniors called the 21st Century Norman Seniors Association. They are in the middle of a membership drive and seek active seniors and their family members who are interested in senior issues. There are no dues or age restrictions.
The association plans to advocate for Norman seniors on local issues and want to have a positive effect in building an inclusive community for Norman. They have no political, religious, or social affiliation. Currently they have over 200 members.
“We saw a need for this kind of group several months ago,” says Jim Jinkins, president of the association. “Working together seniors can create change that will benefit everyone. We welcome members of any age who are interested in improving life for seniors in Norman.”
At this point 21st Seniors has a temporary board and slate of officers, but with an enlarged membership, plan to hold elections in the fall. The original founders have been deeply interested in the Norman Forward plans for a new senior center and will continue to be involved in this as time goes on. However, long term the group wants to serve as a purposeful voice for seniors, networking with other groups for the larger good. They also want to promote Norman as an attractive retirement destination.
You may run into the 21st C. Norman Seniors Association at different locations in Norman this month as they look for new members. Stop and talk with them for more information. Also, the website, www.normanseniors.org, now under construction, has information about the group’s mission statement, temporary officers and board members, and other posts of interest to Norman seniors. There is a place on the website to join the group. You may also write to the group at PO Box 722082, Norman, OK 73072.
The Association plans to hold a meeting in June for members to socialize and discuss future plans. “You never know what good you can accomplish until you meet with like-minded people, set goals, and use your knowledge and influence to improve you own city,” said Jinkins. “Seniors have deep knowledge and rich experience, and are a resource Norman needs.” Join us and enrich your own life by working together and building new friendships through the 21st Century Norman Seniors Association.

by Vickie Jenkins, Staff Writer

Meet Jerry Lee Tyner, a 78 year old who loves being around others. He is considered to be an Aficionado-True Tale Teller and Serendipity Songster. Tyner also volunteers as a tour guide at the National Cowboy & Western Heritage Museum, where he loves sharing bits of history and legends of the old west. “I started at the museum in the year 2007 and I enjoy what I do. The patrons are always eager to hear the stories,” he said. “Everything I do, whether it’s telling a story about the old west, or singing to a crowd, I like making people happy. I like being the one that puts a smile on their face. That’s what is important,” he added with a smile.
Tyner was born at home in a little house on the prairie in Washita County in Oklahoma. “It really was a little house on the prairie,” he laughed. He attended Port elementary school and attended high school in Elk City, OK, where he was Senior class president. Tyner is a very distinguished, pleasant individual that enjoys life and enjoys making others happy. His friendly disposition seems to have a way of drawing people to him.
Tyner has been singing and performing for others since January of 2000. “I was in a band with several others but we lost a few,” he said. “I was the lead and I really enjoyed that. We had a good thing going back then and it was a lot of fun. I did most of the vocals and played a little harmonica. Now all my music comes from a computer (Karaoke) which I admit is much easier to handle song requests than the way I did it before.”
Tyner is known to sing all kinds of vintage songs; Hank Williams, Ray Charles, Frank Sinatra, and Muddy Water, Merle Haggard, Willie Nelson, Fats Domino, just to name a few. “I get quite a few requests for certain songs,” he said with a laugh. “I know most of the old songs so that makes it nice when I entertain in the assisted living facilities. Bob Wills’ songs are always a hit with the older folks. Those folks really like their music and some of them get up and dance to the tune. I love making these older folks happy. Seeing the people smile and enjoy my songs means a lot to me and that is why I do what I do.”
“What inspires you to get up and go to work every day?” I asked Tyner. Being the character he is, he replied, “I just feel lucky to wake up,” he laughed. Asking Tyner to describe himself in 3 words, he had an answer right away. “Oh, that’s easy. Good Ole Boy!” When I asked him what his greatest blessing was, he answered, “it is definitely my 4 children. They are all very successful and I am proud of each one of them,” he said. He loves spending time with his family and his 10 grandchildren; 5 granddaughters and his 5 grandsons. “My grandchildren call me Papa T. Oh, I just love being around them. They are really something,” he added.
Tyner has lived an interesting life. “One time, a friend of mine, Ken Selby and I walked from Oklahoma City, OK to Tulsa in 2009. We were just discussing it one day and thought, we can do that. We just wanted to see if we could do it. I was 71 and Ken was 73. We had a good time and we made it!” Tyner helped pass the law of no smoking in restaurants in Oklahoma. “One thing led to another on that issue. From a simple email to traveling to speak, I was a part of that. I guess you could say when I get something in my head, I am determined to finish it.” Being a storyteller comes natural to Tyner and he is in the process of writing a book about some of his early day adventures from the past.
It was 9 months before Tyner and his wife celebrated their 50th Golden Wedding Anniversary, that she passed away due to health issues. Being the considerate person Tyner is, now he helps others celebrate their 50th wedding anniversary by providing his entertainment for FREE. Jerry Lee Tyner is available to entertain at nursing homes, assisted living and independent living facilities. If you are interested, please call Jerry at 405-850-4865 to schedule a date or email him at [email protected]
A big thank-you to Jerry for being one of those entertainers, storytellers, good ole boy that enjoys life but most of all, enjoys making others happy.

by Bobby Anderson, Staff Writer

Heisman Trophy winner Jason White and the Braum Family farm are arguably Tuttle’s two biggest claims to fame.
But this city in Grady County with a population of barely 6,000 is a test site for a new care model that promises to revolutionize elder care.
Tuttle Care Center is one of four nursing homes in the state involved in a 12-week evidence-based fall prevention study organized by the Fran and Earl Ziegler OU College of Nursing.
The study, entitled It’s Not OK to Fall, is led by Diana L. Studevant, PhD, GCNS-BC, APRN and Teri Round, BSN, MS, RN, BC-NE.
“We were tickled about all the things that would help the elderly not fall,” Childree said.
It has been estimated that one in three women and one in 12 men will sustain a hip fracture in their lifetime.
It has been reported that 86% of hip fractures occur in individuals aged 65 years and older.
More than 25,000 deaths in older adults were attributed to unintentional fall injuries in 2013.
Childree said much research has been done in the state of Wisconsin on preventing falls.
Wisconsin has one of the highest rates of death from unintentional falls in the nation. In fact, the death rate due to unintentional falls in Wisconsin is twice the national average.
That’s when the state decided to do something.
The Four P’s
Childree said the program includes following the Four P’s which includes position, personal needs, pain and placement.
Proper positioning of the resident reduces the need for them to try to reposition themselves on their own.
Meeting personal needs refers to asking whether the resident needs to toilet. Again, having someone there to help the resident meet a need helps reduce the potential for the resident to get themselves in a compromising position that may cause a fall.
Keeping a resident’s pain under control also allows them to rest comfortably.
And, finally, placement of a resident’s call light, reading glasses, walker, tissues and other necessary items is important to prevent residents from having to have to hunt them down.
There is a school of thought that still thinks falls are inevitable.
“I disagree,” Childree said. “The philosophy of this group is ‘what are we doing to cause them to fall.’”
That’s why Childree’s team has adopted a CSI-type approach when investigating falls. Asking questions of the resident involved in a fall is a good first step but also trying to gain as much information as possible including several photos of the area where the fall happens helps.
“We cause them to fall for some reason,” Childree said. “We want them to take a picture of the surroundings before anything is moved that way we can look at it just like an investigator does at a crime scene.”
Childree has a fall team that meets regularly to review all incident reports and decide what actions can be taken.
Childree said sleep is also a major component in falls risk. The traditional method of checking a resident every two hours to see if they are dry might be doing more harm than good.
“They’re not getting into that deep REM sleep so they did a study and that’s like torture,” Childree said. “That’s why you see a lot of nursing home residents that sleep during the day.”
Tuttle Care residents are also taking part in Tai Chi.
Scientific studies show that the practice of Tai Chi improves, and prevents, almost all chronic conditions including arthritis, heart disease and diabetes. In addition, it improves balance, immunity, and reduces stress. In fact, Tai Chi improves practically every aspect of health.
Kelli Brummer teaches Tai Chi at the Care Center weekly and works for the Oklahoma Healthy Aging Initiative, a statewide program through the Department of Geriatric Medicine at the OU Health Sciences Center. In addition to Tuttle she works with residents at Spanish Cover in Yukon and Cedar Creek in Norman.
“It’s been good,” Brummer said. “We’re having a great time at Spanish Cove. They do Tai Chi in the independent part anyway and we’ve had residents come over. It’s fun.”

by Vickie Jenkins, Staff Writer

The birthday activities were just beginning Tuesday morning, May 3, 2016 at Brookdale Assisted Living as birthday balloons were scattered around. Two of the residents were celebrating birthdays today. Not just any birthday but their 100th and their 108th.
Resident Bertha Moore turned 100 years old. Born in Oklahoma, she lived here her whole life. She has three children and some great grandchildren. Living at Brookdale for 8 years, she has come accustomed to the everyday activities, etc. Bertha enjoys being around other people and likes the excellent care that she is given. She has seen such a change in the progression of automobiles and technology. She said that when she was young, she rode a horse and buggy to school. “Quite a change from those days.” I commented. Bertha remembers the days of working on the farm helping out in any way that she could. She has fond memories of her father working for Sinclair Oil and later on, getting a job herself, working for Sinclair Lease.
The other resident celebrating her 108th birthday is Leora Henderson. She has been a resident of Brookdale for 8 years now. She was born in Oklahoma, just 1 year after the state of Oklahoma was established. She remembers working in the soup kitchen during World War I and being a school secretary at the time of World War II. She can still recall when food had to be rationed. She also rode a horse and buggy to school and has some memories of the depression. In Leora’s opinion, history books don’t do women justice. She believes firsthand accounts are the most important.
Surrounded by family and friends, these two women celebrate their birthdays. Thanks to Rachel Kidd and Brookdale Assisted Living Facility for recognizing and honoring these two fine women. Happy birthday, Bertha and Leora!

The famous cat, named Zooby, turned 18 years old this month! Yes, she is still alive and well! To celebrate, her caretaker and author, Sherry Kelly, is giving away 18 copies of Zooby’s book, A Cat Named Zooby. The book is being handed out randomly in various places around the OKC area. Kelly says some people are very reluctant to accept something for free, while others are very pleased and excited. Zooby is slowing down in her old age and spends most of her time lying in the sun or on her heated pad. Since recovering from paralysis eight years ago, she has become one very spoiled miracle of a cat!

Photography and Text by Terry “Travels with Terry” Zinn  [email protected]

The state of Florida has many popular and well known resort destinations, where you can find gourmet dining, beautiful ocean front vistas and upscale comfortable resort hotels. Undiscovered by many frequent Florida vacationers, is Vero Beach and the Vero Beach Hotel and Spa, which has all any tropical traveler requires.
Located on Florida’s East Coast an hour’s drive from Melbourne and about an hours and a half from Orlando, the Vero Beach community, with entertaining attractions, art and jewelry galleries is worth the travel time. (You might also consider flying into the Vero Beach Regional Airport.) Crossing the bridge over the Indian River from the mainland you might be surprised at the commercial development. Once you reach the Vero Beach Hotel and Spa, conveniently located in the middle of the action, you can be secluded on the beach as with the best of any ocean side resort. You will discover beach activities that accommodate family needs, seaside casual dining and beverages, near the outdoor pool.
The twin tower hotel hosts the indoor/outdoor Cobalt restaurant where breakfast and gourmet dinners are served. They are happy to prepare a breakfast Eggs Benedict to your tastes and the evening sea bass is a light and delicious repast. Adjacent is the Cobalt bar and lounge, where the cocktail wait staff and bar tenders are eager to prepare your Martini or other exotic cocktail, to your specific specifications. This added attention to your request is a rare commodity at many exclusive lounges. The Vero Beach Hotel and Spa prides itself on its attentive and congenial service. The happy hour specials are not to be missed, are not watered down and come at a friendly price point. You can also partake of specially priced appetizers as meet other congenial travelers looking for a relaxed yet lux atmosphere.
The Vero Beach Hotel and Spa includes the full service White Orchid Spa and salon where you could spend an entire day taking in their many services. You may find an amendable spa partner when having an expert and extensive Mani-Pedi. Your fellow Salon patrons might include a fascinating personality such as Toronto’s, Barbara Reed, who as a successful professional, also creates exotic one of a kind jewelry pieces, which she is happy to share. It’s this kind of serendipitous happening that keeps resort travelers returning to discover a happy encounter with like-minded persons.
For an evening or matinee be sure and check the schedule of the Riverside Theatre about 3 blocks from the hotel, accessible by taxi or a leisurely fifteen-minute walk. If your call for a taxi is too long a wait the front desk has a secure list of Uber drivers eager to please with prompt timing. Expert Theatre plays and elaborate musicals are presented year round, such as this Spring’s Sister Act, and next season’s Mame and Chicago. Good last minute seats are usually available.
Next door to the theater is the Vero Beach Art Museum with special exhibits and a convenient Museum café with fresh sandwiches, before or after your viewing of the esoteric museum exhibits.
With all this actively you can take many leisurely strolls along the clean and constant surf along the beach, where a stroll lets you really appreciate the beauty and power of nature. Be sure and ask at the front desk, or at the other establishments you visit for the current Inside Track Almanac, the official guide to the Treasure Coast, which is filled with attractions you can consider to entertain you in your leisure time. While you may not have heard of Vero Beach, it is highly recommended for putting on your list of Florida’s favorite resort destinations where Vero Beach Hotel and Spa can be your resort oasis. All Vero Beach’s specials can be found at: http://www.verobeachhotelandspa.com/vero-beach-hotel-deals  https://www.whiteorchidspa.info/

Mr. Terry Zinn – Travel Editor
Past President: International Food Wine and Travel Writers Association
http://realtraveladventures.com/author/zinn/
http://www.examiner.com/travel-in-oklahoma-city/terry-zinn
www.new.okveterannews.com – www.martinitravels.com