Saturday, April 26, 2025

DARLENE FRANKLIN: THE MANY SOUNDS OF MAJESTY

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Darlene Franklin is both a resident of a nursing home in Moore, and a full-time writer.

By Darlene Franklin

On the eve of Prince Harry’s marriage to Meghan Markle, I remember watching Diana Spencer marry Prince Charles when my children were small. A generation later, Americans remain fascinated with royal weddings. Although our country rejected a sovereign king at its birth, we still love pomp and circumstance.
According to the New York Post#, we remain fascinated by royalty because embody national unity in a unique way. (Presidents are rather polarizing figures).
Perhaps that’s why enjoying nature’s majesty leads us to the unifying force of nature’s God.
Consider the experience of Katherine Lee Bates.
In 1893, the young Wellesley professor taught a summer course in Colorado Springs. She joined a faculty trip to the top of Pikes Peak. Inspired by the panoramas, she wrote a heartfelt poem. Visitors today can read her words on a plaque atop the mountain that rises more than two miles into the sky:
O beautiful for spacious skies, for amber waves of grain, for purple mountains majesties above the fruited plain! America, America, God shed grace on thee.
Almost a hundred years later, I traveled to Colorado for the first time. I kept looking for the mountains. At the top of one final rise, they filled the horizon. Mountains, mountains, everywhere I looked, from north to south. Tall, rugged, in shades of slate blue and purple—breathtaking.
God’s majesty stampeded through my heart for the first time since I left New England for college, The soaring peaks increased my awareness of God’s other-ness as creator and king. I loved it so much that I stayed in Colorado for two decades.
As a child, I loved summer storms. Lightning flashed and waves crushed against the rocks with destructive force, but they didn’t scare me at all. In the pounding, echoing, hissing squall, I heard echoes of God’s voice and responded to His roll call.
Lord, our Lord, how majestic is Your name in all the earth! You have set Your glory in the heavens.
In similar ways, music’s harmonies lift my heart to God. Two hundred seventy-five years have passed since Messiah, George Friedric Handel’s masterpiece, was first performed on Easter Sunday, 1742.Legend has it that King George II attended the premiere. He was so impressed by the Hallelujah Chorus that he remained standing for the duration of the song. Everyone around him also stood, as required by royal protocol. That’s the reason why audiences today stand during the performance. An earthly king recognized The King, and so must we.
I’ve had the privilege of performing all two and a half hours of the Messiah. When I’ve been at my lowest points, I lose myself in a music, whether classical or contemporary, that lifts God up. Worship His majesty.
While not nearly as melodic, a child’s first cry also showcases God. Nothing captures the pinnacle of creation, the one creature made in His image, as perfectly as a newborn child. So tiny, so helpless—so perfect. All parts work as God designed, made to live with God in eternity although it will take a second birth to make that happen.
As the proverb says, a child is God’s approval that the world should go on. God gave Abraham and Sarah a son after he had lived for a century. The Lord gave me a grandchild when my daughter died. My first great-grandchild this year brought happiness as old age approaches.
Lately I’ve discovered that the silence of old age adds a high-pitched bell, hardly heard, to the choir. A church holds regular services every Sunday and Wednesday at the nursing home where I live. Many of our most faithful members struggle to speak. One lady of German descent claps when the preacher’s family joins in the singing. Her evident delight brings to mind the verses from Psalm 8 that speak of “the praises of children and infants.”
Or how about my friend, who writes down her prayer requests because we struggle to understand her stroke-riddled speech? Or the ones who come in reclining chairs, their warm smiles saying it all? Sweet praise rises from the lady who reads out loud from her Bible, so soft-spoken we can’t hear her words. Their whispered, nonsensical, missing voices reach the highest heaven. I offer a pianist’s hands as a humble accompaniment to their purer worship.
God’s majesty confronts me, demanding an answer. I respond in worship.

TRAVEL/ ENTERTAINMENT: Up the Hudson Valley to Albany, New York

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Photography and Text by Terry “Travels with Terry” Zinn t4z@aol.com

Last month I gave you an over view of the sights in Westchester county, just north of New York City. Now let’s go up the Hudson River Valley to discover the variety of venues in Albany, New York.
I think it was in the fifth grade when I first heard about Albany, New York, as we were studying all the capitols of all of the US cities. It was a bit of a mystery this state capitol so far north of New York City, yet so important to the state’s history and in current affairs. Decades later I discovered Albany in a personal way with a weekend excursion.
Most striking about Albany is the site, inside and out, of this historic capitol building itself with took thirty years to complete. It stands on a hill and overlooks the city, and the nearby Empire State Plaza with its monolithic office buildings and the unusual egg shaped theater complex. The plaza complete with reflecting pool and with ice skating in the winter, is popular for public events. On one end is the State capitol building and on the opposite side the New York State History Museum (www.nysm.nysed.gov). . The extensive museum houses several sections, including homage to the Civil War ( with a life mask of Abraham Lincoln), and more recently artifacts from the World Trade Center disaster. Be sure and visit the observation deck of the 42 storied Corning Tower.
State Street which could be called Albany’s’ main street, runs down from the capitol, pointing toward the Hudson River. Near the base of the street stands, 74State Street Hotel (www.74State.com), which was my pleasant home base and my oasis for my discoveries. 74 State offers several breakfast menu items, and my guests and I enjoyed their Eggs Benedict more than once. This Ascent Hotel Collection provides wireless internet, room service in the morning and evenings and supplies free coffee in the lobby from 6 am to 10 am. The fitness center is open 24 hours. The property also has the Bistro/Bar venue on the second floor, with an expansive picture window overlooking busy STATE street. While the hotel is upscale it features recycled New York State wood and granite.
Just down the hill a bit is the upscale Jacks Oyster House (www.jacksoysterhouse.com) where without a doubt I had the best meal of my visit. As a steak person I tested their expertise and they passed with high marks, as they did for the Martini. My other companions had a variety of entrées including oysters on the half shell and a Lobster tale prepared with gourmet expertise. The service was as exceptional as you would have expected at a fine old world restaurant, and it was a near shame we had to leave to catch a theatrical presentation in Schenectady, NY at the Proctor Theater, which was a treat.
Be sure your discovery of Albany includes a visit to Speak Easy 518 (www.Speakeasy518.com) where you will have unique cocktail tastes accentuated by a variety of herbs and vintage concoctions. You are admonished: “The bar is open to anyone, but not for everyone. In order to maintain our peaceful, secretive existence beneath the city we require the respect of the following house rules which include: Please dress sharply and speak easy. Mind your manners.” Live jazz may be there on your night, and while they offer a variety of wines and beers the experience is in tasting the Prohibition Era Cocktails or the New World Concoctions. You might try the Midnight in the Italian Alps, of Braulio Amaro, Cardamaro Amaro, JFB Sorrel Liqueur, with Flamed Orange Zest, or the Papa Doble made with ADC Quackenbush House Rum, Maraschino Liqueur, and Fresh Grapefruit Juice. Many of the flavors are earthy and perhaps so usual you may have to develop a taste over several visits. To keep the ambiance low, no photography is permitted.
Other recommend dining venues include: Albany Pump Station (www.evansale.com), A Better Bite Deli (www.abetterbitealbany.com), Jake Moon Cafe (www.jakemoon.net) and the popular New World Bistro Bar (www.newworldbistrobar.com).
Albany has more to offer than space allows- but be sure to include the Albany Heritage Center (www.albany.org/visitors-center), the Albany Institute of History and Art (www.albanyinstitute.org), and weather permitting a visit to John Boyd Thacher State Park (www.nysparks.com/parks.com), and Goolds Orchards and Brookview Station Winery (www.goold.com). If you are lucky you might get to view a replica of Henry Hudson’s “Half Moon” Ship, which is the symbol of Albany.
Upcoming dates of interest and for more information: www.albany.com

Mr. Terry Zinn – Travel Editor
Past President: International Food Wine and Travel Writers Association
http://realtraveladventures.com/author/zin

Tealridge DON named Administrator of the Year

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Cheryl Bales, DON, Administrator Executive Director was presented with the title Administrator of the Year award at the OKALA Conference in Tulsa, OK on May 18, 2018.

Vickie Jenkins
Staff Writer

Do you like surprises? You know, those happy surprises when you least expect it? On May 2, 2018, Cheryl Bales, DON, Administrator Executive Director attended the annual OKALA conference in Tulsa, OK. Cheryl got one of those happy surprises when she heard her name being called for Administrator of the Year! She was presented the award by local television News Anchor Kelly Ogle. “I was moved to tears and very excited because of all of the nominations that were read from the presenter. Afterwards, I understood from my peers that it was a very hard secret to keep due to the fact that I serve on the board of directors for the Oklahoma Assisted Living Association,” Cheryl said. “It was something that I never expected,” she added.
Cheryl grew up in the small town of Schulter, just south of Tulsa, OK and graduated with a total of 15 seniors in her graduating class. She attended nursing school in Okmulgee at Green Country Vocational Technical School, graduating in December 1998. I started working as a CNA and Medical Technician at Henryetta Medical Center on the med/surg floor right after nursing school,” she said.
Cheryl currently works for Tealridge Assisted Living and Memory Care as the Administrator/DON/E.D. where she has been for 2 years. She has been in the Assisted Living industry for 17 years. “I have always enjoyed helping others and I guess that is why I became a nurse. It is something that I was meant to do,” she said.
Asking Cheryl what qualities make a good nurse, she replied, “Good quality nursing comes from within and you must have empathy. You must work as a TEAM player. You must treat each resident/patient as if they were your own family members and give them excellent care. You must demand excellence, without micromanaging your team mates, “she replied.
Did anyone influence you to become a nurse? I ask Cheryl. “I think I was influenced by a number of RN’s whom I worked with as a CNA. There was Darlene Baker, Carolyn Parker, Vicki Deturk, Dana Hirsch and many more. They all had an influence on my life. They were very patient and took the time to teach me and so I obtained a lot of on-the-job experience hands on.”
I asked Cheryl if she would describe herself in 3 words. “I would describe myself as fair, honest and dependable. I always listen to both sides (and then the middle) before coming to a conclusion. I try to always be at work and not call in unless absolutely necessary. Residents deserve continuity and to feel safe and secure and you can do that by being there,” she said.
Cheryl’s favorite thing about her job is working to make a difference in the lives of her patients and her staff every day. “I like helping family members to have peace of mind in order to feel secure about their loved ones. Not to be confused with my greatest reward. My greatest reward as a nurse is the humbling response from a family whom I have made a difference in the lives of their loved ones. That is my greatest reward. Just knowing that I was able to make it easier makes it all worth it,” she answered with a smile on her face.
Cheryl is married to her best friend, Calven Bales of Davenport, OK. They have 5 children. Cheryl’s hobbies are a little different from most nurses and unique in a good way. “I love to hunt and fish and when I am not working, you can find me in our boat or fishing at a pond. During deer season, you can find me in a tree stand,” she said.
Leaving words of advice if anyone is thinking about becoming a nurse and making a career in the medical field, Cheryl has some words of encouragement for you; never give up! Always be real! Be open-minded and never get on a power trip! Lead by example!
After learning a little about Cheryl and her outstanding work at Tealridge Assisted Living and Memory Care, it is easy to see how she became, Administrator of the Year, 2018. Congratulations Cheryl!

SENIOR TALK: What is your biggest pet peeve?

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What is your biggest pet peeve? Heritage Assisted Living

When people use the words done and finished wrong. Cookies are done. People are finished.

Kimberly Brenner

I wish I would have known ahead of time what I didn’t know before.

Ken ‘Pops’

My pet peeve is noise.

Mary Brunnert

Too much noise.

Bea Johnson

Trauma survivor defies the odds twice

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Thomas Hill Trauma Survivor.

Trauma survivor defies the odds twice with help of OU MEDICINE husband and wife surgeons

by Caroline Rykard, OU Medicine

Alisa Cross, M.D. and Brian Cross, M.D. with OU Medicine Trauma One Center.

It was a beautiful weekend when a routine commute to work almost ended an Edmond resident’s life and ultimately led to another medical discovery.
Around 5:30 a.m., July 23, 2016, personal trainer Thomas Hill was on his way to see a client when he was involved in a freak accident that left him in a ditch off Interstate 44 and fighting for his life. An eyewitness called the paramedics, and Hill was rushed to the OU Medicine Trauma One Center. He saw more than 15 doctors, including Alisa Cross, M.D., a trauma surgeon who helped to stabilize him and performed life-saving surgery.
“Thomas came in at the highest level of activation we have here at the OU Medicine Trauma One Center and was taken immediately to the operating room,” Cross said.
The Trauma One Center at OU Medical Center is the only Level One Trauma Center in Oklahoma as verified by the American College of Surgeons. This is the highest national rating a trauma center can receive.
Because his complex injuries required multiple surgeries, Hill was put in an induced coma for two months. It wasn’t until he woke up from the coma that he discovered the frightening details of his accident and realized that his left leg had been amputated. His once-muscular and fit body was now weak and foreign to him. He was angry and frustrated, but he worked hard to change his mindset.
“My focus right now is just getting better, living a better life and focusing on what I can do,” Hill said. “I was always telling my clients to ‘push through, push through. Don’t let anything stop you, don’t let anything break you.’ But now, I’m telling myself those words and motivating myself to change my ‘cant’s’ into ‘cans’.”
Hill stayed at OU Medical Center for six months. He had just begun thinking about returning to his gym when he received shocking news.
While doctors were conducting a CT scan to check his progress, they noticed something unusual in his kidneys. Shortly after, Hill was diagnosed with Birt-Hogg-Dubé syndrome, a rare hereditary condition associated with kidney cancer. A year after Hill’s trauma, Brian Cross, M.D., a urologic oncologist at Stephenson Cancer Center, and husband to Alisa Cross, removed 11 tumors from his right kidney and six months later, removed seven from his left kidney.
“His attitude throughout this whole thing has been remarkable,” Brian Cross said. “It would be more than many people could handle, but Thomas has handled it with amazing perseverance and his prognosis is excellent.”
Although Hill still needs assistance to move around, he is back at his gym, Next Level Fitness, training and motivating his clients and himself. He believes the car accident saved his life.
“If the accident hadn’t happened, the cancer was eventually going to get me,” Hill said.
Many people have taken note of Hill’s courage. For his determination and positive attitude, he was presented an award this month during OU Medical Center’s Trauma Survivors Reception.

https://www.caresuitesokc.com/contact.html

Compassion and Faith

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Nurses, physicians, pharmacists, pastors and case workers donate their time to help those in Cleveland County with nowhere else to go.

Volunteers reach out in Moore

by Bobby Anderson, Staff Writer

Dave Evans’ Thursday evening prayer floats down the hallway at Moore Faith Clinic.
Heads bowed in a circle for those who have gathered on this warm, late-May evening are taking a moment to remember why they’re here.
For Cristen Hartman, R.N., there’s no doubt.
“It was just meant to be,” says Hartman, who has been with the clinic since the beginning.
By day, Hartman works at the Oklahoma State Department of Health. She’s worked med-surg, oncology and ER in her career.
But on Thursday nights, she and scores of others volunteer their time at the free clinic.
“It was a perfect fit. Me and my family have always been into service and what are things we can do for the community,” Hartman says of her volunteer status. “Me and my husband grew up in Moore and met at Moore High School. Moore has always been our place.”
Three years ago Evans, a pastor at Moore’s Highland Baptist Church, and others had an idea.
Through his 25 years of ministry, he’s tended to his fair share of disaster relief in Moore. His kids grew up in in the city and have eight grand kids.
Five still go to Moore schools.
“I’ve done a lot of relief with other churches and ministry,” he said.
Through outreach Evans and other pastors identified a gaping need in their community.
“If you don’t have health insurance – and this is not a political statement it’s just a statement of fact – or if you’re underinsured … and you’ve got a (large) deductible it’s of no value,” Evans said. “Two years ago the average ER visit was $1,900. People can’t do that. Then it snowballs and their family is in crisis.”
Time and again Evans has seen injuries create financial hardship, leading to stress and strain on families and marriages.
So what could be done?
“The Lord said to me ‘Why don’t you do something about it,’” Evans said. “We prayed about it for a few months and everybody said let’s go for it.”
The clinic is housed in the Serve Moore Community Renewal Center, 224 S. Chestnut Ave.
Each Thursday from 5:30-8 p.m. Moore Faith Clinic opens its doors.
Once a month a women’s clinic is offered.
Last year, the clinic served 900 patients and handed out approximately $1 million in medication.
“All free,” Evans said. “It’s kind of a big deal that’s not very well known. This is the only totally free clinic in Cleveland County.”
Hartman’s church made an announcement one Sunday that caught her ear. Nurses were needed to get this idea off the ground.
“It’s a huge difference,” said Hartman, who coordinates the nurses. “I think you just don’t really know the magnitude of who really needs you. You don’t really see the magnitude of those that don’t have care that I totally take for granted.”
Evans sees it.
“I think a lot of families are in crisis or would be in a much bigger crisis if they didn’t have health care or access to medicine and the ability to treat something treatable,” Evans said. “So many people have diabetes or strep throat or high blood pressure or whatever. Those things left untreated are bad.”
“We can do it. We can help people, coach them and encourage them.”
Nurses and physicians treat. Pharmacists dispense medication. Pastors and volunteers tend to spiritual needs.
Case workers are available to plug patients into long-term assistance.
Upwards of 20 patients with appointments come through the doors each week with a handful of those just showing up with nowhere to turn.
It indeed takes a village to make the clinic run.
“We don’t want to burn anybody out. Cristen is here every week and she doesn’t have to be,” Evans said. “She’s here because she wants to make sure we have continuity of care and we’re doing things the same way consistently.”
“We can always use nurses,” Hartman continued. “A lot of times we’ll have nurses that are really gung-ho and say they’ll come every Thursday. No, please don’t because it’s not going to work for most people. Volunteering even though it’s one night a week is a huge commitment so we do see a lot of turnover.”
Moore Faith Clinic operates extremely lean.
The annual budget runs around $16,000 which Evans says largely goes to wholesale pharmaceutical purchases.
Medication samples from companies are accepted for the group’s regulated pharmacy.
To make an appointment you can call 405-759-0853 on Tuesdays, Wednesdays and Thursdays.
You can also contact Evans or Hartman at the same number to find out about volunteering.

SSM Health St. Anthony Receives ‘A’ for Patient Safety

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The Leapfrog Group, a Washington D.C. – based organization aiming to improve health care quality and safety for consumers and purchasers, today released the new Leapfrog Hospital Safety Grades. SSM Health St. Anthony Hospital – Oklahoma City, including SSM Health Bone & Joint Hospital at St. Anthony, was one of 750 awarded an ‘A’ for its efforts in protecting patients from harm and meeting the highest safety standards in the U.S. The Safety Grade assigns an A, B, C, D or F grade to hospitals across the country based on their performance in preventing medical errors, infections and other harms among patients in their care.
“SSM Health St. Anthony Hospital is part of one of the largest integrated health systems in the nation – a health system that is internationally recognized for quality. Our priority is to provide exceptional care that improves the lives of our patients and the health of our communities,” said Tammy Powell, President, SSM Health St. Anthony Hospital.
“This is the only national rating of how well hospitals protect patients from preventable harm and death, such as medical errors, infections, and injuries,” said Leah Binder, president and CEO of The Leapfrog Group. “Receiving an ‘A’ Safety Grade means a hospital is among the best in the country for preventing these terrible problems and putting their patients first, 24 hours a day.”
Developed under the guidance of an Expert Panel, the Leapfrog Hospital Safety Grade uses 27 measures of publicly available hospital safety data to assign grades to approximately 2,500 U.S. hospitals twice per year. It is peer reviewed, fully transparent and free to the public.
To see the SSM Health St. Anthony Hospital full grade details, and to access patient tips for staying safe in the hospital, visit www.hospitalsafetygrade.org and follow the Leapfrog Hospital Safety Grade on Twitter and Facebook.
Founded in 2000 by large employers and other purchasers, The Leapfrog Group is a national nonprofit organization driving a movement for giant leaps forward in the quality and safety of American health care. The flagship Leapfrog Hospital Survey collects and transparently reports hospital performance, empowering purchasers to find the highest-value care and giving consumers the lifesaving information they need to make informed decisions. The Leapfrog Hospital Safety Grade, Leapfrog’s other main initiative, assigns letter grades to hospitals based on their record of patient safety, helping consumers protect themselves and their families from errors, injuries, accidents, and infections.

Bullets dodged: Nurse finds life after abuse

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Eight years ago Krystel Huddleston, BSN, RN, escaped death and is helping bring life to other women who are victims of domestic abuse.

by Bobby Anderson, Staff Writer

It wasn’t until the bullets engraved with the initials of her and her children were placed into her hands that Krystel Huddleston, RN, realized just how close she had come to death.
Eight years later the nurse manager who lived through fear, isolation and abuse wants to make sure others in similar situations know that there is hope.
Born and raised in Texarkana, Texas, Huddleston fell in love early at the age of 14. She met a man 10 years older she was sure she would spend the rest of her life with.
As a married woman high school seemed frivolous so she dropped out.
Three kids soon followed as did the isolation and belittlement intermingled with mental and physical abuse.
“I actually got into nursing because he chose that for me,” Huddleston said of her ex-husband. “He felt like that was predominantly women and I wouldn’t be around a lot of men.”
Staying home and playing World of Warcraft and Everquest were at the top of her husband’s agenda.
Huddleston’s husband drove her to nursing school every day until she became an LVN.
Huddleston would cook, clean, go to school, do homework and take care of the kids, all while being kept inside a trailer with locked windows and no other contact.
“I really felt like I had a normal life,” said Huddleston, now a nurse of 12 years and a manager. “I remember getting out into the workplace with strong women and strong personalities. I remember sitting at the nurses station one year and a seasoned nurse was talking about Dr. Phil.”
“I said ‘You’re allowed to watch Dr. Phil?’ She looked at me and asked if I still lived with my mom. I told her my husband says I couldn’t watch that because it gives women ideas.”
“I remember that exact moment realizing my life isn’t normal.”
“I knew the abuse was not normal and he was extensively, creatively abusive,” she said. “I knew that was not normal but I also knew if I catered and walked those egg shells I could find my way around.”
There were good years, but the alcohol and mental health issues began taking their toll.
While Huddleston was bettering herself with a career her husband’s love for the couch, ice cream and playing video games caught up with him.
He developed uncontrolled diabetes. Huddleston had to take care of him, too.
“As he was getting weaker I was getting stronger being in the workfield around strong women,” she said. “Finally, I decided he was going to kill me if I stayed or if I left so I was going to at least make it worth his time.” She went to work one morning after hearing the clicking sound of an empty gun pointed at her temple.
She called the police to pick up her three boys.
Her ex-husband beat the female officer who responded.
Three months later her husband shot himself.
Going through belongings after the funeral, Huddleston began questioning herself.
Was it her fault? Did she do something to make it happen? What could she have changed?
As she dug through personal belongings she found an envelope.
In the envelope was a receipt for five burial plots.
Letters written to her parents and his explaining the family’s planned death were also included.
“His full intention that day was to kill everybody but something intervened and he only killed himself,” Huddleston said.
The irony of her ex-husband choosing the one career for her that would set her free was never lost on Huddleston.
“At first it was very intimidating – just more bullies,” Huddleston said of entering nursing. “I felt I was the low man on the totem pole and I knew nothing. But as those women became my colleagues and I was learning and seeing them interact with spouses I pulled from that and I grew from that.”
“That really helped me become a stronger person.”
Huddleston had one boss that really poured into her. She challenged her to stop being negative, realize her strengths and push forward.
Some scars will always remain.
To this day she’s still not a hugger. She admits she can be uncomfortable with touch.
At restaurants she sits facing the door. In meetings she has her back to the wall.
Don’t sneak up on her.
She’s remarried, though, and moved on.
“I still have my moments,” she says. “Some days I can be confident and be great and nobody knows. Other days it’s one bad event after another.”
The future she’s given herself and her boys is the stuff Lifetime movies are made of.
“There’s always a chance. Take that chance,” Huddleston said of getting out. “It’s worth a chance to try.”

SAVVY SENIOR: Cheap Cell Phone Plans for Seldom Calling Seniors

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Cheap Cell Phone Plans for Seldom Calling Seniors

Dear Savvy Senior, What are the cheapest cell phone plans available to seniors today? IÕm 78-years-old and want it primarily for emergency purposes.

Infrequent Caller

Dear Infrequent,
While unlimited high-speed data, video streaming and mobile hot spot are now standard for most cell phone plans today, there are still a number of low-cost wireless plans designed with seniors in mind.
These plans offer limited talk time and text, which is ideal for seniors who want to stay connected without spending much money each month. Here are some super cheap plans to consider.
Cheapest Plans
Prepaid plans are the best deal for seniors who only want a cell phone for emergency purposes or occasional calls. The very cheapest prepaid plan available today is T-MobileÕs Pay As You Go plan, which includes any combination of 30 minutes or 30 text messages for only $3 per month. After that, additional minutes and texts cost 10 cents each.
Phone prices start at $75, but if you have a compatible device, you can use it rather than buying a new one. You will, however, need to pay for a $10 SIM Starter Kit fee, whether you bring your own phone or buy a new one. Visit T-Mobile.com or call 844-361-2792 for more information.
Two other companies that offer low-cost prepaid deals are TracFone and AT&T.
TracFone (TracFone.com, 800-867-7183) has a 30 minute talk/text plan for $10 per month, or an even cheaper a 60 minute talk/text plan for $20 for three months, which averages out to only $6.66 per month.
And AT&T (ATT.com, 800-331-0500) has two low-cost prepaid plans including the 25 cent per minute call plan, and a $2 daily plan that charges only when you place or receive a call or send a text that day. The fees are deducted from the prepaid balance on your account. But to use AT&T Prepaid, you must prepay into your account either $10 per month, $25 for three months or $100 per year.
Best Emergency Phone
If you’re interested in a senior-friendly cell phone that provides top-notched emergency assistance, consider the Jitterbug Flip (GreatCall.com, 800-918-8543).
This is a nifty flip phone that has big buttons, enhanced sound, a simplified menu, and a 5Star urgent response button that connects you to a trained agent that will know your locations, and will be able to assist you whether you need emergency services, directions, roadside assistance or a locksmith, or to contact family. GreatCalls service runs on VerizonÕs network.
The Flip phone costs $100, with monthly service plans that start at $15 for 200 minutes. Or, you can get the 5Star service with 50 minutes of monthly talk time for $25.
Free Phones
If your income is low enough, another option you should check into is the federal Lifeline program, which provides free or low-cost cell phones and plans through numerous wireless providers.
To qualify, your annual household income must at or below 135 percent of the Federal Poverty Guidelines Ð which is $16,389 for one person, or $22,221 for two. Or, you must be receiving Medicaid, food stamps/SNAP, SSI, public housing assistance, veterans pension or survivorÕs pension benefit, or live on federally recognized Tribal lands.
To find out if youÕre eligible, or to locate wireless companies in your area that participates in the program, visit LifelineSupport.org or call 800-234-9473.

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

Significant Women in Oklahoma Agriculture: Lindsay Roberts

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Lindsay Roberts of Calera, Okla., is being recognized as a Significant Woman in Oklahoma Agriculture.

Highlight: Lindsay Roberts

by Betty Thompson

CALERA—Some people are born with an innate desire to help others. That is certainly true of Lindsay Roberts.
Growing up 10 miles north of the Oklahoma-Texas state line in Calera on her family farm, Roberts was heavily involved in agriculture from a very young age. And she loved it.
“It completely defined my life,” said Roberts, “Agriculture should define your life; It feeds you three times a day.”
Like many who grow up in the industry, Roberts became involved in the youth organizations 4-H and FFA. She began showing sheep at age three as a Cloverbud. As soon as she turned nine, she immersed herself in everything 4-H had to offer, showing, public speaking, shooting sports, and so much more. When she entered the 8th grade, she joined FFA and took advantage of the many opportunities it had to offer as well.
“I love both organizations,” Roberts said, “I think they are valuable resources.”
Roberts reflected on many life lessons she obtained in those organizations.
“I have a wonderful mom and grandma at home who taught me lots of things, but I learned how to set a table properly, how tip a waiter or waitress and how to put on pantyhose through FFA,” Roberts laughed.
She continued her FFA membership even into the collegiate chapter. Today she volunteers with both organizations wherever she can, one of those ways is by serving as the sheep superintendent for the Bryan County Junior Livestock show.
Roberts said many of the same volunteers who were here when she was showing as a kid are still in the barns volunteering today. She is the youngest of the livestock show volunteers, and the only woman.
“I love to help these kids with their projects,” Roberts said. “If they need something, or can’t afford something, I want to help. It’s my way of giving back to all those who helped my parents raise me.”
After Roberts graduated from Calera High School, she studied at Agricultural Economics at Murray State and went on to finish the degree at Old Dominion University in Virginia.
In the winter of 2004 Roberts was home on Christmas break from school and over at a friend’s house. As fate would have it, there was a young man there who was home on leave from the Navy. Dustin Roberts was deployed shortly after she met him, and the two began dating through letters and emails.
Shortly after, they got married, and three days later, Dustin deployed again for 18 months. They have been happily married for 13 years now.
The two have settled near where Roberts was raised, allowing her to help with her family’s fertilizer plant in Durant.
She is putting her economics degree to good use as the accountant for the family business, and also helps with other duties such as assisting with and loading bulk fertilizer, ensuring customer orders are filled and invoiced, and managing the office.
Her dad and grandparents have owned the business since 1995, and most of their employees have been there for over 15 years, so Roberts said they are all like family.
“I love working with my family every day,” Roberts said. “Not many people get to do that. It sure is rewarding at the end of the day.”
While working full time at the fertilizer plant, Roberts is also working on her Certified Public Accountant licensing at Southeastern Oklahoma State University in Durant.
“A lot of federal and state agencies recommend using a CPA that specializes in agricultural accounting,” Roberts explained. “That’s a service I hope to provide in our community.”
Roberts said there are not many CPAs who concentrate on agricultural accounting, so there is a great need in a highly agricultural area.
Her desire to help those in her community does not stop with 4-H, FFA and accounting. She has become the main point of contact for Veterinary Feed Directive (VFD) issues in her area.
Roberts said the law enacted by the FDA took many producers, retailers and veterinarians by surprise.
“I worked with local vets and a local math teacher to work out an education program to help the vets and those of us on the retail side as far as what their options were,” Roberts said.
She even got her husband Dustin, who is the Representative for House District 21, to work on a legislative approach. She took time to meet with Congressmen and ranchers from various states, and as a result, she became a valuable resource to many in the community on how to stay compliant with the law.
She carries her helping nature into her home as well. In addition to the Roberts’ two rescue dogs and cat, they also have two rescue ducks.
Roberts said she was attending a birthday party for a toddler when she rescued the two baby ducks from being trampled by the toddlers.
“They weren’t being handled gently, so I just went over and scooped them up,” Roberts laughed. “I turned my green house into a full-blown aviary—they live the life of luxury.”
The rescue ducks, Petey and Petunia, are certainly not the only ones in southern Oklahoma who have benefited from Roberts’ generosity and desire to help.

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