Story by Vickie Jenkins, Staff Writer

Just for Seniors is a licensed companion-sitter agency providing services to help families care for aging loved-ones. We provide a variety of “rent-a-daughter” services that help fill-in for families when busy schedules will not allow. Our goal is to keep the seniors you love living safely and comfortably at home without the need for a care facility.
Our passion is getting seniors out of the house and engaged in the community while they still can. We love working with seniors to find fun and stimulating activities that get them excited and improve their quality of life. (story continues below)

Just for Seniors has been in business since August 20, 2012. Deborah Wallace started the business because her mom needed someone to help her. “It was after my dad passed away, my mom had several small strokes and could no longer drive. I was working at Chesapeake at the time so taking time off during the day was very challenging. Trying to handle things in the evenings and weekends was exhausting. I was also very concerned that she was spending most of her time in the house watching TV. I wanted her to at least get a change of scenery on a routine basis. I needed someone to take her to the beauty shop every week and to lunch a couple days a week. I needed someone to take her grocery shopping and run errands so I didn’t have to do it on my time off. All the commercial options we found had a three to four hours service minimum. That was more action than she could handle. Ultimately, we were able to find someone privately to help her, but I knew there was a need,” Deborah explained.
Currently, we are the only Just for Seniors; we are not a franchise. There are six part-time employees, five in the OKC metro area and one in Stillwater. Officially, they are called, Just for Seniors Associates. “Unofficially, they are called, Rent-a-Daughter/Son,” Deborah said with a smile. “We have approximately ninety clients signed up to use our service. Roughly, thirty to forty people use us each month.”
Deborah grew up in Oklahoma. “My dad was a Methodist minister so we moved around Oklahoma every three to four years. I was born in Lawton and lived in Chickasha, Choctaw, Hugo, OKC, Weatherford, Pryor and Guymon before graduating OU in 1988. I moved to Houston, staying there until 2007 when I returned to OKC to help my parents. That was quite a few moves! I currently live in Bethany and plan on staying here for a while,” she said.
Starting high school in Weatherford, OK, Deborah graduated high school in Pryor, OK. She earned her undergrad BBA in Management Information Systems from OU. She earned her graduate MBA in Finance and International Business via night school from the University of Houston.
Deborah wears many hats as a business owner and says that each day is dramatically different. “After spending twenty-five years in an office, I try to spend as little time as possible in the office now,” she said. “My office time is usually focused on accounting and administrative activities,” Deborah said. “I am the primary marketer so I am responsible for networking and marketing activities. I work with families to find resources that address their loved ones needs. I still do some caregiving so I might be helping a client with something,” she added.
Asking Deborah what her biggest reward is from Just for Seniors, she replied, “Helping a senior solve a problem that be a challenge for them could be something easy for me or an associate. Sometimes, resolving little issues can make a huge difference in the quality of someone’s life. That brings me satisfaction that I never felt during my twenty-five years in corporate America. I love working with the seniors and knowing that they are being taken care of.”
“Finding good Senior Associates is something we are looking for each day. We are growing quickly and we are always looking for new associates in certain parts of town. It is a challenge to find people of the right fit.”
On a personal note, Deborah likes spending time with her wonderful husband, Steve. “We don’t have any human children but we try to save as many dogs as possible. We currently have a crazy rescued Pomeranian.”
For more information visit: www.justforseniorsok.com.

Photography and Text by Terry “Travels with Terry” Zinn [email protected]

Travel is still a challenge, and no more so than international cruising. I personally have a tentative booking for July of 2022, which may or may not come to fruition. It might be more practical to take a cruise closer to home, or one designated as domestic. It’s never too early to plan and dream.
As you can tell from the title I had a near 3 week tour of the North East which was an all-consuming adventure of over 1100 miles, 32 locks and many city visits via Blount’s Grande Caribe small ship cruise. Blount specializes in traveling where large ships cannot go and giving their guests exceptional access to destinations approachable by rivers in North America. Blount cruises are ideal for Senior citizens. (More details about my cruise, next month, in Part Two.) It’s always a good idea to arrive early for any cruise ship departure, as you’d hate to miss the boat because of airline or weather delays. I did that with my 3 night stay in one of my most enjoyable city explorations in Old Montreal.
Taking the suggestion of Montreal Tourism, I stayed at the upscale boutique Le Saint-Sulpice Hotel, in the middle of historic yet modern old town. The hotel offered all the amenities expected with a flare and style for which you always wished. The dining, bar, concierge, bell men, Internet access, housekeeping and staff all were the best of the best with efficient and congenial service. Le Saint-Sulpice is indeed a pleasant and quiet oasis from your Montreal touring.
Being my first time in Montreal, I enjoyed my morning car tour by expert guide, Ruby Roy, who showed me many Montreal iconic sights. They included the past Olympic and Expo venues, several overlook vistas of the Montreal skyline, an exposure to the variety of unique architectural styles of its neighborhoods (where the design of street lights change with each neighborhood), the Atwater Farmers market and of course topping off with a visit to the 1823 Notre-Dame Basilica (entry fee), which is only half a block from my Le Saint-Sulpice Hotel.
It’s said that Montreal has over 6,000 restaurants, but as only having 3 days, I was pleased to accept the challenge and sample a few, most in Old Montreal and within walking distance. Many were near the main street of Old Montreal, Saint Paul Street, East and West. The street is filled with enticing upscale art galleries, shops and other businesses housed in vintage Montreal facades. At times I felt I was strolling through a European city, exhibiting its sophisticated culture. A short distance from Le Saint-Sulpice is the Montreal Museum of Archeological and History, a must to see for its original foundations of Old Montreal, and to explore its history through a labyrinth of exhibition narratives. The experience of taking in their multiple image movie was a welcome diversion and informational. A real treat is the very popular museum café, Restaurant l’AArrivage. The concierge at the hotel retrieved the last table available for my noontime respite, where the food was economical and delicious along with a variety of local people watching. So as not to be disappointed reservations, even for a noon time meal, is a must at most all Montreal restaurants.
My other dining pleasures included: Helena, is a very popular and crowded venue offering a Portuguese style menu. Chez L’Epicier has an elegant atmosphere and food presentations which started off with a Kir Maison of sparkling apple cider, cranberry and maple, to accompany their amuse bush of a sweet macaroon and chocolate mint. This may be their “eat dessert first” philosophy. Ask for their Club Sandwich, which is a dessert of sweet delights presented as if it were a sandwich. Perhaps the best taste in all Montreal was their Roasted Butternut Squash (tasting like peaches!) with sour cream and walnut crumble.
Osteria Venti, was again a very popular restaurant. It seems everyone in Montreal eats out all the time. The service here was congenial and I must say that they followed my Martini instructions to the letter without hesitation. It seems in Canada in particular, that martinis are stirred not usually shaken, so my detailed instruction (ice on the pond) was welcomed, as they wanted to please this customer, as they also did with my meal of oven roasted half chicken, rustic peperonata, parsley, lemon juice and olive oil.
I needed to take a taxi to Chez Ma Grosse Truie Cherie – but it was worth it to dine on their onion soup, pork tenderloin encrusted (pork is their specialty), a hazel nut crème Brule, and accompany all with either an apple Martini or their special drink created by the bar tender, David, a martini of Montreal gin, herbs and a hint of maple syrup. To know that most of their interior is from recycle materials including bowling alley wood made into table tops, is an added treat.
Back at Le Saint-Sulpice Hotel your choice of breakfast dishes at the St Clair restaurant is extensive, and who doesn’t need an early morning wake up for a full day of touring? If weather permits you might eat out on the patio, or if not, inside the enclosed terrace offering floor to ceiling windows. Having this hotel as your elegant, secure and convenient home in Old Montreal is a comfortable way to enjoy the city. There is even a Christmas shop halfway between the hotel and the Notre-Dame Basilica, and a liquor store across the street. Old Montreal…my new favorite haunt.
Next is Part Two – Blount Cruising on the New York Canal System.
Until then check out: www.mtl.org/en, www.lesaintsulpice.com, www.blountsmallshipadventures.com, www.restauranthelena.com, www.chezlepicier.com, www.pacmusee.qc.ca/en/plan-your-visit/larrivage-restaurant, www.osteriaventi.com

“We have seen a 34% increase in childbirths at Mercy in the last 10 years,” said Jim Gebhart, community president of Mercy Hospital Oklahoma City. “We want to be able to serve every pregnant mom and newborn that needs us, but the reality is that our existing facility is not designed to support our current volume of patients. We simply need more space.”
Mercy Hospital Oklahoma City was built in the 1970s and the existing Mercy BirthPlace was designed to handle around 3,000 births a year. Nearly 4,000 babies were delivered annually at the hospital over the last two years.
“Our physicians and nursing staff are incredible, and they’re always looking for creative ways to serve more patients with the kind of compassionate care they’ve come to expect from Mercy,” said Dr. Chad Smith, obstetrician-gynecologist and chief medical officer at Mercy Hospital Oklahoma City. “They know the need for this new facility better than anyone, and they are just so excited to see this dream finally become a reality.”
The Love Family Women’s Center will be a 175,000-square-foot, four-story building on the campus of Mercy Hospital Oklahoma City. It will feature an obstetrics emergency department staffed by obstetricians.
Three large Caesarean section suites located in the women’s center will connect to the hospital on the first floor via the existing hospital surgery suite. This strategic design allows for quick, safe access to additional services if there are any medical emergencies during delivery.
“We looked at a number of different options and locations for a new facility over the years and ultimately decided this really is the best of both worlds for patients,” said Dr. Donald Rahhal, longtime Oklahoma City obstetrician-gynecologist and former medical director of Mercy BirthPlace. “Patients will have the easy, convenient access a free-standing structure provides while also having immediate access to all the services a hospital provides in case of any kind of emergency.”
Postpartum rooms will be on the third floor of the women’s center that connects to the hospital via a skybridge. This allows moms of babies needing a higher level of care to have direct elevator access to the neonatal intensive care unit on the fifth floor.
The new state-of-the-art facility will also feature Oklahoma’s first hospital-based low intervention birthing unit. The unit will be run by accredited midwives who are also registered nurses in collaboration with obstetricians. The program will offer the option of a low intervention birth with access to a higher level of care under the same roof if issues arrive during labor and delivery.
Mercy will serve women of all ages at the Love Family Women’s Center, including a dedicated area for women recovering from surgeries. Outpatient therapy services, specifically pelvic floor therapy, will also be offered. A large conference center will host support groups and classes on everything from childbirth, infant care, CPR and more.
A large portion of this project was generously funded through Mercy Health Foundation Oklahoma City. It is the largest fundraising campaign in the history of Mercy. The Tom and Judy Love family gave a $10 million lead donation to this project. Campaign co-chairs Judy Love and Cathy Keating led the way in raising more than $30 million toward the $40 million fundraising goal.
“Judy Love and Cathy Keating dedicated themselves to helping us serve more patients and raised an incredible amount of money during a pandemic and worldwide economic uncertainty,” Gebhart said. “We simply could not have done this without them, and our Oklahoma City community is better because they are a part of it.”
Just the facts: * Construction expected to be complete in fall 2023
* 175,000-square-foot, four story building on the campus of Mercy Hospital Oklahoma City
* 73 patient rooms
* Obstetrics emergency department
* Oklahoma’s first hospital-based low intervention birthing center led by midwives
* Direct access to NICU in the hospital via a skybridge on the third floor
* Community services including educational classes, support groups and community events

The National Institutes of Health has awarded the Oklahoma Medical Research Foundation $480,000 for Alzheimer’s research.
OMRF scientist Michael Beckstead, Ph.D., received a two-year grant to continue his study of the role the naturally occurring brain chemical dopamine may play in the earliest stages of Alzheimer’s disease.
Most current Alzheimer’s research focuses on the outer and upper sections of the brain, which control symptoms of the disease like memory loss. This study will instead focus on a small bundle of neurons near the base of the brain, which regulates dopamine function.
Dopamine is a chemical responsible for voluntary movement and the perception of reward in the brain. Beckstead studies what can happen when things go wrong with dopamine cells, ranging from Parkinson’s disease when too little is present to drug addiction when there is too much.
Scientists have not yet directly implicated dopamine in Alzheimer’s, but Beckstead said there is evidence to suggest it is involved in the initial stages of the disease.
“When you look at people who develop dementia, many of them were first diagnosed with depression or have a history of apathy,” said Beckstead, who holds OMRF’s Hille Family Foundation Chair in Neurodegenerative Disease Research. “These symptoms are closely linked to dopamine. There’s a good indication that the area handling the chemical could be involved years before tell-tale symptoms of Alzheimer’s appear.”
Scientists in Beckstead’s OMRF lab will observe dopamine-controlled behaviors in research models of Alzheimer’s throughout development and the impact of environmental changes like diet on disease progression.
The study will also include a partnership with OMRF scientist Bill Freeman, Ph.D., a researcher in the foundation’s Gene and Human Diseases Research Program. First, Beckstead’s lab will identify abnormal brain cells using electrical signals. Then, Freeman’s team will analyze the cells using a technique never before applied to Alzheimer’s disease models to look for clues to explain why they are behaving differently.
“We used to compare a region of an Alzheimer’s brain to a region of a normal brain,” said Freeman. “But we know within the brain there are many types of cells, and each could play a different role in Alzheimer’s. Now we can look at what’s different between individual dopamine neurons, which provides us with answers to better questions.”
Freeman said the partnership between labs is a natural result of the diverse talents at OMRF. “To do impactful science, you have to cross over multiple disciplines,” he said. “It’s always going to be a team effort.”

* *Includes 27 pediatric hospitalizations.
**Focus, Rehabilitation and Tribal Facilities numbers are not assigned to a specific region as their patient populations reside across the state. Information provided through survey of Oklahoma hospitals as reported to HHS as of the time of this report. Response rate affects data. Facilities may update previously reported information as necessary.
Data Source: Acute Disease Service, Oklahoma State Department of Health. *As of 2021-07-29 at 7:00 a.m.

The American Nurses Association (ANA), representing the interests of the nation’s 4.2 million registered nurses, supports health care employers mandating nurses and all health care personnel to get vaccinated against COVID-19 in alignment with current recommendations for immunization by public health officials.
Increasing circulation of new variants, lagging COVID-19 vaccination rates, and continued public skepticism calls for nurses to uphold their professional and ethical obligations to model the same prevention measures as their patients. For our nation to maintain the momentum of recovery efforts from this persistent pandemic, enough individuals and communities must get vaccinated to reduce the risk of further infections, hospitalizations, and deaths.
“The scientific rigor to swiftly develop effective COVID-19 vaccines and the monumental efforts to ensure all Americans get vaccinated is nothing short of amazing. Vaccination is both a significant public health victory and a scientifically proven strategy to slow the spread of COVID-19 and prevent the loss of more American lives,” said ANA President Ernest J. Grant, PhD, RN, FAAN. “As the largest group of health care professionals, nurses are critical to all facets of COVID-19 response efforts and must strive to remain physically and psychologically safe to function optimally to care for themselves, their patients and their communities. Nurses must get vaccinated.”
ANA’s decision to support COVID-19 vaccine mandates for nurses aligns with its longstanding position on immunizations, which emphasizes that effective protection of the public health mandates that all individuals receive immunizations against vaccine-preventable diseases. ANA also believes that the safety profile of authorized COVID-19 vaccines is stable and has included the three COVID-19 vaccines being administered under the Food and Drug Administration’s Emergency Use Authorization. ANA maintains its stance to not support philosophical or religious exemptions as reasons not to get vaccinated.
“A significant number of nurses working in a variety of health care settings across the nation have diligently fulfilled their ethical duty to protect themselves, their colleagues, patients and loved ones by getting a COVID-19 vaccine,” said Dr. Grant. “We would absolutely be remiss to not acknowledge these nurses and applaud them for leading the charge and setting an example for their patients.”
In a survey of over 22,000 nurses conducted by the American Nurses Foundation between January 19 and February 16, 70% of nurses said they had received at least one COVID-19 vaccine. Most recently, in a survey of over 4,500 nurses conducted by the COVID-19 Facts For Nurses Campaign between April 12 and May 4, 83% of nurses reported that they had received the recommended dose regimen of two COVID-19 vaccine shots.
Nurses might desire more understanding about the safety profile of COVID-19 vaccines as they decide whether to get vaccinated and there are legitimate reasons that a nurse might decide not to take the COVID-19 vaccine, such as severe allergies, compromised immune systems, and other serious health conditions. ANA will continue to provide all nurses education and resources to guide their understanding and consideration of COVID-19 vaccines.

On Friday, August 13, at noon the Will Rogers Memorial Museum in Claremore will host a wreath-laying ceremony and flyover to mark the anniversary of the August 15, 1935, death of Will Rogers and Wiley Post in an Alaskan plane crash. The grandchildren and great-grandchildren of Herb McSpadden—relatives of Will Rogers—are invited guests. Pilot and museum Roper docent Tom Egbert will fly the plane for the flyover. The public is welcome to join in viewing the flyover and the wreath laying at the site of Will Rogers’s tomb, overlooking the town of Claremore.
For more information about this event, please call 918-341-0719 or visit willrogers.com. The Will Rogers Memorial Museum is located at 1720 W. Will Rogers Blvd. in Claremore.
The Will Rogers Memorial Museum is a division of the Oklahoma Historical Society. The mission of the Oklahoma Historical Society is to collect, preserve and share the history and culture of the state of Oklahoma and its people. Founded in 1893 by members of the Territorial Press Association, the OHS maintains museums, historic sites and affiliates across the state. Through its research archives, exhibits, educational programs and publications the OHS chronicles the rich history of Oklahoma. For more information about the OHS, please visit www.okhistory.org.

Oklahoma Human Services (OKDHS) announced a 20% retroactive rate increase for Community Living, Aging and Protective Services (CAP) and Developmental Disabilities Services (DDS) waivered services providers. These interventions, funded by the American Rescue Plan Act (ARPA), are retroactive back to Oct. 1 through Dec. 31, 2020. Pending approval by the Oklahoma Health Care Authority board, OKDHS is seeking additional interventions for the periods Jan. 1 through Mar. 31, 2021 and April 1 through June 30, 2021. The first payment will be sent in Aug. 2021, with subsequent payments made in 90 day increments.
Home and Community Based Waiver Services (HCBS) include a comprehensive array of services including case management, residential, employment and habilitation services and supports for individuals three years of age or older. HCBS uses a person-centered planning approach where an individual’s team assesses the needs of the individual and develops an annual plan of care to address those needs. Waivers allow the state to offer community-based services as an alternative to institutional or nursing facility services, increasing independence and quality of life for the service recipients.
Waivered services providers are also currently experiencing significant workforce shortages to serve HCBS customers. Higher wages offered by businesses competing for the same labor pool is a primary contributor to the HCBS labor shortage, and the lack of qualified and skilled labor has significantly increased over time, increasing provider costs.
“We are grateful for the retroactive increase as it will help fill the gap in our budget,” said Robin Arter, Executive Director at Think Ability, Inc. “It is a much needed relief in our efforts in supporting Oklahomans with developmental disabilities.”
These temporary add-on payments will help bolster services and address this short-term shortage of qualified staff, allowing providers to meet their immediate needs while OKDHS conducts a rate study to develop a strategy for a permanent solution.
“Our waivered services providers have done a phenomenal job in serving aging Oklahomans and individuals with developmental disabilities in their own homes and communities during a really challenging time,” said Samantha Galloway, OKDHS Chief of Staff and Operations. “These additional funds are a vital, yet short term, intervention to help providers mitigate workforce issues while a longer term solution is developed. We are equally excited about the opportunity to invest additional dollars in things that have a real and immediate impact on people’s quality of life, such as eyeglasses, dental and hearing aid services in a big way that is beyond what has been available in our single year budget historically.”
In addition to the retroactive rate increases, both CAP and DDS will also offer a one-time initiative to purchase eyeglasses and hearing aids, propose development of model smart homes, expand assistive technologies, offer staff education and direct support staff professional development programs, among many initiatives intended to strengthen supports for older Oklahomans and individuals with developmental and intellectual disabilities.
To learn more about OKDHS’ Developmental Disabilities Services, including Home and Community Based Waiver Services, visit https://oklahoma.gov/okdhs/services/dd/developmental-disabilities-services.html. To apply for services, visit https://oklahoma.gov/okdhs/services/dd/areacontactinfo.html.
To learn more about OKDHS’ CAP, including the Advantage Waiver program, or to apply for services, visit https://oklahoma.gov/okdhs/services/cap/advantage-services.html.

Story by Darl Devault, Contributing Editor

In the afterglow of the Tokyo Olympics their canoe/kayak medalists and world champions will compete under the lights Saturday at the 2021 ICF Canoe Sprint Super Cup August 21 at Riversport on the Oklahoma River. The free event’s world-class paddlers will be competing for both medals and prize money in the first internationally televised night event being beamed to Europe and China.
“To host this international competition right after the Olympics is a huge honor for Oklahoma City and an exciting opportunity for Oklahomans,” said David Holt, Oklahoma City Mayor.
The free entry ICF Super Cup is 8 to 10 p.m. Saturday, with prime seating at the Boathouse District’s Finish Line Tower terrace as the centerpiece of a multi-day race event. It will be a fast-paced event designed to fit the 90-minute TV format.
The Oklahoma Paddlesport Festival will include a World Party, the American Canoe Association (ACA) 2021 Slalom and Sprint National Championships. The weekend also features the USO Experience, a three-day expo event expected to attract thousands of military members and their families from across the region.
“Oklahoma City is known for our hospitality and for all Riversport offers in the Boathouse District,” said Mike Knopp, Riversport executive director. “It’s unique in the world for a city to have both flatwater sprint and whitewater slalom in the same venue. We’re looking forward to sharing this with paddling enthusiasts around the globe.” (story continues below)

The invitational event will be held at Riversport, a $100M outdoor sports and recreation venue in the city’s Boathouse District. In its 15th year of making sports history, the venue is the only permanently lit flatwater course in the world. Completed in 2013, the permanent racecourse lighting along the river was another integral part of the MAPS 3 Oklahoma River improvements,
Spectators’ participation is encouraged to help bolster the new sport of Xtreme Slalom which, will debut at the Paris Olympics in 2024. The ICF Canoe Slalom Ranking Race features top slalom athletes in three boats at a time dropping 12 feet into whitewater, then paddling head-to-head in completing turns, combat rolls and other maneuvers in racing to the finish
“The ICF is extremely excited and proud that Oklahoma City will host the ICF’s Canoe Sprint Super Cup in 2021,” said Simon Toulson, ICF secretary general. “This event brings together only the best athletes in our sport to fight for cash prizes in the amazing river setting of Oklahoma. The night finals are going to be quite unique with a large audience which adds to the important role Oklahoma plays in the sport of Canoe on a world stage. We are indebted to Riversport and the supporters of this event to persevere through the pandemic to host this event”
The 350m sprint distance allows sprint paddlers to take on endurance athletes in the sport. Riversport’s rare course lighting gives these elite athletes an opportunity to race at night. The event, so soon after the Olympics, promises to help keep them in world-class fitness as they prepare for this year’s ICF canoe sprint world championships in September in Copenhagen.
“This event will feature the world’s greatest athletes in canoe/kayak competing under the lights on television around the world at one of the world’s greatest venues for canoe/kayak,” said Mayor Holt. “Let me also add, these Olympians will not have had crowds at the Olympics due to the COVID situation in Japan, so we want to show up and give them the cheers they deserve to hear.”
The weekend will also include an Extreme Slalom demonstration event and the ICF Super Cup Sprint Portage race. The Extreme Slalom whitewater demonstration event will be Friday, August 20 at 7 p.m., in Riversport’s whitewater center rapids. The Super Cup Sprint Portage race will be held Saturday at 10:00 a.m. on the Oklahoma River. The 800m race involves racers paddling a short distance, docking, running with their boats and then re-entering the water to finish the race.
Riversport is working in partnership with the International Canoe Federation, the State of Oklahoma, the Chickasaw Nation and First Americans Museum, Inasmuch Foundation and the Oklahoma City Convention and Visitors Bureau to host the event. The public is invited to attend the World Party honoring international athletes and coaches. It will be held Friday, August 20, 7 to 10 p.m., in the McClendon Whitewater Center and will feature the Extreme Slalom demonstration event. Tickets are $35 and may be bought online at ICF World Party – Riversport OKC
“We encourage everyone to come out for the ICF Super Cup,” Knopp said. “This is a unique opportunity to see Olympic and World Champions in some of the most exciting races ever staged.”
Riversport is known as an innovator is both Olympic sports and outdoor recreation. The nonprofit Riversport Foundation has developed Oklahoma City’s Boathouse District. It has evolved into one of the world’s premier urban outdoor adventure and water sports venues. It regularly hosts national and international races in both rowing and canoe/kayak. Located at America’s crossroads, the Boathouse District features iconic architecture, world-class adventure sports and recreation, and powerful programming for all ages.
It is an official US Olympic and Paralympic Training Site and a model for other communities to embrace bold ideas and bolster outdoor culture.
The International Canoe Federation is the umbrella organization for all national canoe organizations worldwide. It is headquartered in Lausanne, Switzerland, and administers all aspects of canoe sport worldwide.
The full schedule for the weekend events is available online at: Oklahoma PaddleSports Festival – Riversport OKC

By James Coburn, Staff Writer

If you told Ryan Bell when he attended nursing school that he would be a hospice nurse, he would have thought you were “off your rocker”.
Today, Bell is more than content and gratefully enriched by serving as the Regional Director of Operations at Kindful Hospice in Oklahoma City.
“Once I got into it, I fell in love with it,” he said. “I wouldn’t want to do anything different. I don’t foresee myself ever going into any other line of nursing.”
Bell earned a Bachelor of Arts degree in Journalism before switching careers. He has primarily worked in hospice for nine years since graduating from nursing school from Metro Technology Center in Oklahoma City.
“We started Kindful about three years ago,” Bell said of what was once a small mom-and-pop, pre-existing hospice in Norman and Ada with 11 patients.
Now Kindful Hospice has grown to serve nearly 300 hospice patients with comfort and compassion. Nobody is treated as a number at Kindful Hospice. Patients are treated like family. (story continues below)

“We are one of the ones that actually do,” he emphasized.
His staff are among the most compassionate people he has ever worked with. They give of themselves until one would think they have surpassed their energy level. But they give some more.
“They just pour into our patients an incredible amount of love and compassion towards them,” Bell explained.
Hospice nurses work with what is perhaps the most vulnerable of patient populations. Case manager Vanessa Rodriguez, RN, keeps her spirit strong by having a good foundation with God. To give of oneself as a hospice nurse is totally fulfilling, she said.
“From my experience, we can help them get their wings. They get to meet Jesus — it’s helping them up through the journey,” Rodriguez said. “Taking care of them is really kind of self-care in itself because you get to spend that time with them, connecting with them, and making sure they’re comfortable in the process.”
She also makes sure to invest in activities that fulfill her soul such as hiking with her children. Recently, she has re-established exercise goals as key to stamina. And she is mindful of the need to be empathetic with family members and their loved ones in hospice. COVID-19 was a challenge for family members visiting loved ones outside a window of a long-term care facility. The nursing staff gave kindness so not to be a stranger sitting beside somebody taking their last breath, she said.
“For me it’s having a strong faith and that’s what helps me,” Rodriguez said. “It’s different for everyone, but I thank God every day for the opportunities to help his children.”
Her grandma is what brought her to hospice. She had been working in intensive care units and cardiac. Rodriguez lost both her parents at a young age, so her grandmother was part of her core strength of inspiration. She was 99.
“When she got sick it was hard for me, and she had a hospice nurse — she had a light over her — and I thought that would be the most amazing thing to ever do,” Rodriguez said. “And so, I jumped in — for me it was my grandma. She just touched my life.”
What she reveres the most about Kindful Hospice is knowing patients and family members who open the door of acceptance for her to be part of their lives. Just walking along beside them in their journey is an opportunity to fortify faith.
“Some of them aren’t believers, and that’s fine. So just to help them with were they’re comfortable is to learn something different about each one of them,” she said. “It’s something that helped me grow in just meeting them where they’re at.”
There are different variations among families. Not everyone is able to be with their dying family members when the final second comes. Every experience is different, and Kindful Hospice embraces the opportunity for the staff to give what is needed.
She is available to help educate the probable timeline when asked the toughest question: How long does mom have?
Rodriguez always tries to prepare family members to expect the unexpected, she said.
“We have a trajectory of knowing the signs and symptoms of what we are watching for. I always try to over prepare versus under prepare. Sometimes you miss it, but you do your best.”
Rodriguez tries not to compare patient to one another but individualizes their care plans to meet their needs.
It’s helping each individual patient reach their end-of-life goal. Bereavement coordinators follow the patients’ families for at least 13 months after their loved on passes away. No one is left alone.
An entire interdisciplinary team offers a circle of care, including doctors, nurses, CNAs, chaplains, social workers, and volunteers have one goal in mind.
“That is to provide the best care we possibly can to the people who are put in our path to care for,” Bell said.
For more information about Kindful Hospice and Palliative and Virtual Care visit:
https://kindfulhospice.com.