Wednesday, March 12, 2025

HEALTH: A SEASONED NURSE

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Caren Graham was a CNA for Golden Age Nursing Center, says she is right at home when working with the geriatric population.

LPN Returns to her Beloved Field

by Jason Chandler
Staff Writer

Caren Graham was a CNA for Golden Age Nursing Center in 2001. Graham is now a licensed practical charge nurse at the Guthrie nursing center. She works with a myriad of patients from skilled nursing to long-term care.
She is grateful that Golden Age paid for her scholarship to attend nursing school at Metro Tech in 2002 in Oklahoma City.
Graham loved school and signed a two-year contract with Golden Age stating that she would come back to work there. Before returning to Golden Age, Graham went into the field of home health when she graduated.
“The reason being is that I wanted it to be a slower pace so that I could get more familiar with patients and their diagnosis,” she said. “So I did that for a year and then I came back here and did my two years.”
The one year of home health did her a world of good, she said of being a seasoned nurse.
Graham then went to work with pediatric patients for eight years. She said being a pediatric nurse is good or bad with no in-between.
“I taught a 7-year-old how to smile but then again I had to say goodbye to some really young kids,” she said. “So for eight years I did that and was really happy, but just needed a break. So I came back to Golden Age.”
Golden Age provides a professional and efficient environment for nursing care, she said. That is what she likes about it.
“You know I don’t have to worry about my license being at risk,” Graham said. “I have been in some facilities where it’s everybody flies by the seat of their pants. We don’t do that here. It’s just very professional.”
She always wanted to be a nurse, she said. At age 16 she was a CNA living in Nevada. That was when nurses wore all white attire in a different era.
“My youngest son had passed away when I was 28,” Graham said. “And he was just an infant and it was very upsetting. I didn’t deal with that very well so I got out of nursing. As a matter of fact, I was a 21 blackjack dealer for quite a while in Vegas.”
There was some healing that had to happen within her spirit, Graham said. Then 20 years ago, she returned to Oklahoma to continue her journey as a nurse.
“The spirit knew where I was supposed to be,” she said.
She worked at a daycare in Guthrie for several years and met a nurse who worked at Golden Age. The conversation led her to work at Golden Age as a CNA. Everything fell into place for Graham.
“It’s my bliss. It’s what I was always meant to do,” Graham said. “I’m sure of that.”
Golden Age sets a high standard with their employees, she said.
Her second time at Golden Age is different than it was when she first worked here in a world of paper, she said. Learning the digital age of computers applied to nursing was intimidating at first for Graham, she said.
“You had to drag me into the technology era,” said Graham, 51. “I’m from the old school. So I worked with the young nurses. I have some experience they pull from and I pulled from their experience on the computers. So that’s working out great.”
Nurses in any field want to help someone who can’t help themselves, she said. So geriatric care is very gratifying for Graham. Helping the residents is more than giving them medicine. It’s determining what works for them by knowing their nuances, Graham said.
“I enjoy that. I enjoy a continuity of care when I can see people over and over. I learn their nuances, so I can see if their diet is working for them, so it’s the little, tiny nuances that I pick-up on when I have that continuity of care. And that’s a big thing here,” she said. “You don’t get switched around a lot. You’re not with somebody new the first day trying to figure out something that is chronic.”
She can put her head down at night and feel satisfied, Graham said. That is also the time she thinks of some of the best interventions for her residents.
“When I’m thinking about my day it’s like, ‘That’s it. That will help,’” Graham said. “When it’s quiet and all your tasks are done for the day, you can just lay there and reflect.”
During her leisure time, she and her husband like to travel. Their children are grown now. Graham enjoys listening to music and her husband plays golf.
“I have a granddaughter that just moved in with me so I’m kind of getting back into that role,” she said.

Oklahoma horse shows carry many dreams to reality

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Maguire Biggs, 5, showed her mare TXS Dinas Real Miracle to a win of the Leadline 6-Under Trail class during the 2016 Pony Of the Americas Club (POAC) National Congress at Tulsa.
Since winning the Leadline 6-Under Trail class during the 2016 Pony Of the Americas Club (POAC) National Congress at Tulsa, 5-year-old Maguire Biggs, who lives in the Chickasha area, has chosen to taken her ribbon to bed with her each night.
Since winning the Leadline 6-Under Trail class during the 2016 Pony Of the Americas Club (POAC) National Congress at Tulsa, 5-year-old Maguire Biggs, who lives in the Chickasha area, has chosen to taken her ribbon to bed with her each night.

photos by Shane Rux

The champion’s ribbon that had glistened in 5-year old Maguire Biggs’ dreams is now clutched between her tiny hands each night as she sleeps.
Biggs, who lives in the Chickasha area, showed her 15-year-old bay leopard mare TXS Dinas Real Miracle to a win of the Leadline 6-Under Trail class this week during the 2016 Pony Of the Americas Club (POAC) National Congress at Tulsa.
The win came on Sunday but each night since she has toted the long blue, red and gold Champion’s ribbon with her to bed.
Maguire was asked Thursday how often she plans to sleep with the ribbon next to her.
The kindergartner-to-be at Amber-Pocasset Public Schools grinned widely and replied, “A lot.”
The 2016 POAC National Congress began July 7 and continues through Friday (July 15) at the Built Ford Tough Complex at the Expo Square in Tulsa. The national show has featured 2,675 entries and about 370 ponies. Participants and family members come to the show from Oklahoma, Florida, Wisconsin, Illinois, Oregon and many other states. Biggs said she heard a report in recent years that the show has an annual economic impact on the city of more than $1 million.
The POAC National Congress is just one example of how equestrian events in Tulsa, Oklahoma City and throughout the state allow children of varying ages to live out their dreams while forming a bond with their horses and making long-lasting friendships with other exhibitors.
Maguire is the daughter of State Representative Scott Biggs and Dr. Rosslyn Biggs.
Rosslyn Biggs is the show chairman for the POAC National Congress in Tulsa and she the represents the second of three generations of their family to show the Pony Of the Americas breed.
“I think every exhibitor that’s here, and we have both adults and youth, everyone dreams for titles,” she said. “Frankly, if I’m showing, I’m still dreaming for that title today as an adult.”
The awards represent more than a national championship in a particular class.
“It’s a culmination of practice and desire,” Biggs said. “Even as a small child, she’s willing to put in the hard work because she makes the connection between ‘If I practice then I do well and I get rewarded for that by ribbons.’ So, the things we’re building beyond just prizes at the end of the day are a group of exhibitors, a group of young people that understands what it takes to get the job done, understands hard work and understands determination and perseverance. Even from kindergarten age they are making that connection. Beyond the ribbons and the trophies, and don’t get me wrong those are nice, we’re creating the future of successful professionals in the workplace and in our communities.”
Maguire rides about six days a week, anywhere from 15 to 20 minutes to as much as an hour a day. Each day she’s at the back door of the house with her boots on ready to go to the barn to spend time with her friend TXS Dinas Real Miracle. On Thursday, Maguire was asked what she likes about her friend.
“She does good things and I like her spots,” Maguire said. “She likes people to scratch her legs. I do like her a lot.”
What did you think when they called your name as the champion?
The big grin returned, “I was so excited.”
Watching that excitement is gratifying to a parent whether their child is 5 years old and headed for kindergarten or in the case of Shari Clymer’s daughter Sarah, 19 years old and headed for college.
Shari Clymer of Edmond said her daughter clings to the words, “Living the dream.” Sarah’s has been an impressive dream that continues on.
“My husband and I knew nothing about horses,” Shari said. “We knew to go to the fair, stick your hand through the stall door and pet them, but she has always wanted to have a horse.”
So finally one year they decided to let her attend a horse camp in the Oklahoma City area. Sarah “loved it.”
So she started lessons and found a trainer and a POA. She has continued on with her dream, winning numerous titles and now will be a member of the Oklahoma State University Equestrian Team.
“She’s come from an accomplishment like being able to lope her pony around the arena one time to now this at OSU,” Shari said. “That really is a dream.”
As a parent she values the hard work that her daughter has put into achieving those dreams and the lessons she has learned.
Rosslyn Biggs echoed the importance of what is gained aside from awards.
“I think one of the biggest things it teaches from a personal aspect is the value of hard work, and that hard work will pay off,” Biggs said. “Another thing you learn is that sometimes life rolls your way and sometimes it doesn’t. Sometimes you get a break and sometimes you don’t. Perseverance is a key because the hard work and the dedication will be rewarded.”

Associate of The Fountains at Canterbury Obtains Oklahoma Long Term Care Administrator License

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Katy Woodard, long term care administrator in The Springs at The Fountains at Canterbury.

Katy Woodard, an associate of The Fountains at Canterbury in Oklahoma City, recently received her Oklahoma Long Term Care Administrator license from the Oklahoma State Board of Examiners for Long Term Care Administrators.
Woodard, program director and now administrator at The Fountains at Canterbury, fell in love with the senior population while engaging in philanthropic opportunities through her collegiate sorority, Sigma Kappa. Hoping to continue working with seniors, she pursued a Bachelor of Science and Master of Science in speech-language pathology at the University of Central Oklahoma.
Woodard spent seven years practicing speech-language pathology in skilled rehabilitation, two years of which were spent as the director of rehabilitation in The Springs at The Fountains at Canterbury. Most recently, Woodard decided to continue pursuing her passion for the elderly by becoming a long term care administrator. She completed an 18-week class through Administrator University in Oklahoma City as well as 560 hours of required training. After passing the State Board Exam, Woodard completed the National Association of Long Term Care Administrators Boards in May of this year and became fully licensed by the Oklahoma State Board of Examiners for Long Term Care Administrators in June.
“We are very proud to have Katy serving as the long term care administrator in The Springs at The Fountains at Canterbury,” said Scott Steinmetz, executive director of The Fountains at Canterbury. “Her passion for helping our residents thrive motivated her to pursue her Oklahoma Long Term Care Administrator license. The time and energy she invested to achieve this milestone illustrates her dedication and commitment.”
The Fountains at Canterbury is dedicated to being the first choice in senior living, providing a continuum of care including independent living, assisted living, memory care, innovative rehabilitation therapies and skilled care. The Fountains at Canterbury is committed to creating an extraordinary community where people thrive. To learn more, please call (405) 381-8165 or go online to www.watermarkcommunities.com.

National Cowboy Museum announces unique opportunity for metro volunteers to Find their West

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Museum partnering with University of Central Oklahoma to offer special fall course for history majors and future Museum docents

The National Cowboy & Western Heritage Museum is excited to announce a unique program for adult metro-area volunteers, art enthusiasts and history lovers to become a Museum docent who provides guided tours at the National Cowboy Museum. For the first time, the Museum is partnering with the University of Central Oklahoma to offer students and Museum docent candidates a university-level Western History and Museum course.
“Docents play a crucial role in the experience of each visitor to the National Cowboy Museum,” said Museum Chief Public Experience Officer Inez Wolins. “With increasing traffic through our galleries this year, we are excited both to offer our volunteers the opportunity of a unique partnership with UCO and new resources to make their experience as a docent the best it can be.”
Patti Loughlin, Ph.D., chair of the UCO Department of History and Geography, will lead an engaging 12-week course focusing on history of the American West and the National Cowboy Museum’s world-class collections. Participants will research selected art and artifacts and share presentations in collaborative groups. Upon completing the course, participants are eligible to apply for docent candidacy.
“Historians at UCO have a strong tradition of researching and teaching the history of the American West and museum studies,” Loughlin said. “My colleagues and I have put together a series of exciting presentations ranging from environmental history to Native American history to popular culture. We look forward to sharing engaging Western history content and interpretation with course participants and viewing and interpreting the art of the National Cowboy & Western Heritage Museum together.”
Founded in 1965, the Museum’s program is one of the largest and most celebrated docent groups in the nation. Docents are awarded discounted Museum membership, enjoy free Museum admission and other discounts and are invited to behind-the-scenes opportunities.
An uptick in Museum tourism, particularly among school groups, is anticipated due to the Museum’s recent efforts to raise more than $40,000 to offset transportation and other costs for public school field trips this academic year.
Registration for the course is open now through Aug. 17. The course will run Aug. 22 through Nov. 14 from 9 a.m. to 10:15 a.m. at the Museum. College students will have the opportunity to receive one credit hour upon completion. The class enrollment fee for incoming docents is $125, or free for those older than 65 with the purchase of a $30 reading packet. The tuition rate is $228.20 for matriculated UCO students.
Register online at http://go.uco.edu/cowboy-link or call the UCO Customized Education Office at 405-974-3030. For questions, call Gretchen Jeane, Museum Director of Education at 405-478-2250 ext. 277.

TRAVEL/ ENTERTAINMENT: Puerto Vallarta : Mexico’s Tourist Meca

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Photography and Text by Terry “Travels with Terry” Zinn  t4z@aol.com

It’s said that timing is everything, and it’s so true when picking a time to visit a destination. Mexico has many festivals throughout the year, but one such is the combination of the Puerto Vallarta’s LGTB May Pride Celebration as it coincides with their Restaurant week, providing many opportunities for both exceptional fun and food.
Puerto Vallarta has long been a friendly environment for the LGTB community and the community coming together to host their fourth annual May Pride Week in 2016 is such an example. Parties and receptions held in and around the town offers the visitor a chance to see venues, they might not know exists. There is a structured bar crawl (http://gayvallartabarhopping.com) where first time Puerto Vallarta visitors can easily partake of the festivities with a guide, and be in the right venue for special events.
The high mountain lodge at Villa Savana ( www.villasavana.com) supplies a panoramic view of the town and beach, and quaint views of the houses of local citizens. The white washed accommodation, offers an historic character to the complex of pool and vista filled terrace. At such a reception you might be treated to the guitar stylings of Eduardo Leon, and take home his CD for remembering the intoxicating experience again and again.
An upscale and visually stunning restaurant is the Café de Artistes (www.cafedesartistes.com) There you can have a Chilean wine with a smoked “Mahi Mahi”, a delicate roasted sea bass filet over a confit turnip perfumed with anise, spinach and fine herb sauce, the best Short Rib and Beef Petals duo with creamy chipolte chili sauce and topped off with a desert of “guanaban” sorbet and fried “bunuelos”. All were presented artistically and at times the visual presentation out shinned the taste.
A family owned and indigenous restaurant is the humble and quaint, El Arrayan (http://elarrayan.com.mx/en/) located in the middle of old town. Here the walls are filled with displays of ingenious art presiding over a table of authentic local tastes.
In operation for fifteen years, the Banderas Tapas (http://barcelonatapas.net/) offers a variety of small dishes fusing traditional tastes with other cultures accompanying wonderful sunset views. A tasting menu is available. The amendable bar tender can prepare exotic cocktails or fill your own personal Martini requests. With gourmet food in an open air vista filled venue and attentive service, who could ask for more?
A true delight is the food and ambiance of the ocean side setting of the Sapphire Beach Club (http://sapphire.mx), which also hosts accommodations and a fresh water pool, overlooking the palapas of the beach, complete with roaming sellers of local goods.
Your brunch at the Villa Mercedes (www.hotelvillamercedes.com ) might find a buffet of delights, by a pool and shaded lounge area, adjacent to a more formal restaurant and bar. You might relax here, or stay at this boutique hotel, before venturing over to the nearby Mantamar Beach Club (http://en.mantamarvallarta.com/. They supply food, drink, entertainment, and an expansive pool with cabanas, changing rooms and an upstairs area for viewing the pool and the expansive Puerto Vallarta Beach. You can spend an entire day there soaking up the festival culture with locals and out of town party goers.
For all of the above dining venues be sure to make arrangements before arriving to double check their availability.
Your home base might be the modern Casa Magna Marriott (http://www.marriott.com/hotels/travel/pvrmx-casamagna-marriott-puerto-vallarta-resort-and-spa/) in the hotel zone away from the historic downtown, or stay a short distance away at the all-inclusive Hard Rock Hotel Vallarta (http://www.hrhvallarta.com/) Enjoy the VIP section of the beach with wait staff and a special VIP menu, or stroll around the pool areas with cocktail in hand, or relax in the shade, or take in the offerings of their Spa, with salon treatments or a massage, and don’t forget to sample several of their restaurants.
Despite all the shopping and dining opportunities in Puerto Vallarta proper, it’s easy to recommend a coastal sail along Banderas Bay with Mike’s fishing and charter tours (http://pvmikesfishing.com/, where with party music and refreshments gives you a chance to feel as if you are on a private yacht. This get a way sail, to a coast beach near of the Marietta’s Islands is where you might enjoy snorkeling. This relaxing day experience is not to be overlooked. Don’t forget your sunscreen!
Any time is a good time to experience the safe and tourist friendly resort town of Puerto Vallarta. A sunset stroll along the popular malecon with its iconic Puerto Vallarta Sea horse sculpture is a must. More information can be obtained at: www.visitpuertovallarta.com

 

Mr. Terry Zinn – Travel Editor
Past President: International Food Wine and Travel Writers Association
http://realtraveladventures.com/author/zinn/
http://www.examiner.com/travel-in-oklahoma-city/terry-zinn
www.new.okveterannews.com – www.martinitravels.com

POKEMON GO HELPS OCCUPATIONAL THERAPY PATIENTS

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Easter Seals Oklahoma Occupational Therapists are utilizing the popular phone app game Pokemon Go with patients to help with hand-eye coordination when looking for and catching Pokemon. It also helps with spatial awareness, visual perception skills, following directions and instructional cues, fine motor skills, impulse control and social skills in taking turns with peers.
Easter Seals Oklahoma invites Pokemon Go players to consider scheduling a tour of its facility while playing the game. Easter Seals Oklahoma is open Monday through Friday, 7:30 a.m. -5:30 p.m.
For more than 90 years, Easter Seals Oklahoma has provided services to children and adults with disabilities and other special needs and support to their families. Services include an early learning and inclusion academy, adult day health center, therapy services, screenings and financial assistance. For more information, please visit www.eastersealsoklahoma.org.

SAVVY SENIOR: How to Find Financial Assistance for Elderly Parents

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Dear Savvy Senior, Where can I go to locate financial assistance programs for seniors? I have been helping support my 70-year-old mother the past couple years and really can’t afford to do it any longer. Feeling Overwhelmed

Dear Overwhelmed,
There are actually a wide variety of financial assistance programs and government benefits that can help seniors in need. But what’s available to your mom will depend on her income level and where she lives.
To find out what types of assistance your mom may be eligible for, just go to BenefitsCheckUp.org, a free, confidential Web tool designed for adults 55 and older and their families. It will help you locate federal, state and private benefits programs that can assist with paying for food, medications, utilities, health care, housing and other needs. This site – created by the National Council on Aging – contains more than 2,000 programs across the country.
To identify benefits, you’ll first need to fill out an online questionnaire that asks a series of questions like your mom’s date of birth, her ZIP code, expenses, income, assets, veteran status, the medications she takes and a few other factors. It takes about 15 minutes.
Once completed, you’ll get a report detailing all the programs and services she may qualify for, along with detailed information on how to apply.
Some programs can be applied for online, some have downloadable application forms that you can print and mail, fax or email in, and some require that you contact the program’s administrative office directly (they provide the necessary contact information).
If you don’t have Internet access, you can also get help in-person at any of the 47 Benefit Enrollment Centers located throughout the U.S. Call 888-268-6706 or visit NCOA.org/centerforbenefits/becs to locate a center in your area. Some centers also offer assistance over the phone.
Types of Benefits
Depending on your mom’s income level and where she lives, here are some benefits that she may be eligible for:
Food assistance: Programs like the Supplemental Nutrition Assistance Program (SNAP) can help pay for groceries. The average monthly SNAP benefit is currently around $127 per person. Other programs that may be available include the Emergency Food Assistance Program, Commodity Supplemental Food Program, and the Senior Farmers’ Market Nutrition Program.
Healthcare: Medicaid and Medicare Savings Programs can help or completely pay for out-of-pocket health care costs. And, there are special Medicaid waiver programs that provide in-home care and assistance.
Prescription drugs: There are hundreds of programs offered through pharmaceutical companies, government agencies and charitable organizations that help lower or eliminate prescription drug costs, including the federal Low Income Subsidy known as “Extra Help” that pays premiums, deductibles and prescription copayments for Medicare Part D beneficiaries.
Utility assistance: There’s the Low Income Home Energy Assistance Program (LIHEAP), as well as local utility companies and charitable organizations that provide assistance in lowering home heating and cooling costs.
Supplemental Security Income (SSI): Administered by the Social Security Administration, SSI provides monthly payments to very low-income seniors, age 65 and older, as well as to those who are blind and disabled. SSI pays up to $733 per month for a single person and up to $1,100 for couples.
In addition to these programs, there are numerous other benefits they can help you locate such as HUD housing, home weatherization assistance, tax relief, veteran’s benefits, senior transportation, respite care, free legal assistance, job training and employment and debt counseling.

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

LETTER TO THE EDITOR: “Invention of the Year”

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Dear Editor,
Recently I saw an advertisement that shouted “Invention of the Year” and then admitted “they’re not hearing aids.” Hearing loss is a major problem in Oklahoma and it is growing. Hearing loss is one of the most prevalent complaints among returning veterans. Hearing loss is big business too. Don’t believe it? Look at the TV and print advertising that is done here in central Oklahoma by hearing aid companies. Hearing aids can be expensive and they are not covered by most insurance companies or Medicare and that is why we are seeing “buy one and get one” or “30 day free trial” offers. Oklahoma state law requires a 30 day trial period on hearing aid purchases. If it does not work out, your money must be refunded less applicable fees. You cannot be charged more than $150 per hearing aid if you return them. Be sure that you understand all the costs and fees charged when making a purchase. Most quality distributors will work with you to solve any difficulties and make adjustments as required.
Hearing Loss Association of America Central Oklahoma Chapter (HLAA) encourages you to have your hearing tested if you think it might be failing. The test doesn’t hurt and many audiologists offer free hearing screenings. HLAA is working to help those with hearing loss live successfully in a hearing world. Attend an HLAA meeting to get answers to your questions about hearing loss, for yourself or a loved one. There are three meeting times in the OKC metro for your convenience. For more information visit the HLAA website, WWW.OKCHearingLoss.org
Ron Hendricks, Oklahoma City

SPECIAL TO SNL: City Charity Celebrates 25 Years of Service

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By Ron Hendricks

Hearing Loss Association of America Central Oklahoma Chapter (HLAA) celebrates a Quarter Century of service to Oklahomans with hearing loss. It is estimated that one Third of all Americans have a hearing loss of some degree. Hearing loss will continue to grow in the future with thousands of our finest young men and women returning from active military duty. Hearing loss the most prevalent injury among returning veterans so HLAA is very actively developing programs to assist the veteran. HLAA is a 501(C)(3) nonprofit organization whose main purpose is to help those with a hearing loss live successfully in a hearing world.
Help for successful living comes in many ways: $500 scholarships given to two students, Ashton Darling attending Oklahoma State University and Shaun Bainter who will be attending Oklahoma University. Meetings are held monthly in which professionals from many fields of study present new and helpful information to members. A national convention is held annually — one of our members, Wanda Evans, was recognized with the unique “Spirit of HLAA” award this year. The Hearing Helper’s Room where you can see and even try out hearing assistive devices without any sales pressure — it is an information only place. Our annual Ice Cream Social to be held August 6th, 2-4PM, at the Lakeside Methodist Church, 2925 NW 66, Oklahoma City and is open to the public at no admission charge
The Mission Statement of HLAA states that our goal is to open the world of communication to people with hearing loss by providing information, education, support and advocacy. HLAA’s primary purpose is to educate ourselves, our families, friends, coworkers, teachers, hearing health care providers, industry, government, and others about hearing loss. And we advocate for communication access in the workplace, hotels, schools, court systems, medical, and entertainment facilities.
We invite you to be a part of HLAA. Visit our website at www.OKCHearingLoss.org

SPECIAL TO SN&L: Senior Years

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By Bill Boudreau

We have arrived in senior years, so it seems, quicker than expected, or wanted. Nothing we can do about the years count. It’s a biological fact that in advanced age, we must work harder to sustain a healthy and contented, physically and mentally, being.
There’s a lot we can do to maintain a fulfilled life.
We are fortunate to have the medical science, health care experts, and community support at our disposal to medicate and guide us on enjoyable remaining years. Though not enough seniors take advantage of the resources available to uphold an exciting, vibrant day-to-day existence.
Of course, when possible, keep physically fit, the other is to enrich, cultivate the brain – skills, aspirations, dreams that lingered dormant while younger, but too busy caring for others or thriving to achieve someone else’s business demands. This category includes traveling, the arts, and education to name a few.
Since retirement, I’ve been active in physical activities, creative arts, and academics. This provides me an inner satisfaction, contentment, feeling of self-actualization, not thought possible during my professional days, working to realize capitalists’ profits.
I’m 78 years old, retired in 2000 after four decades in the competitive high-tech computer industry. Itching to fill a void, I began to take courses in the literary arts. Took classes with Osha Long Life Learning Institute (OLLI). I learned how Greek Philosophy influenced modern culture, studied great writers, Nobel Prize winner Miguel Garcia’s A Hundred Years of Solitude, to name one, poet E. E. Cummings, religions, and Greek Mythology. Parallel to OLLI courses, I began to write and discovered that I needed to learn the creative writing craft. Attended classes conducted by well published novelist and teacher Carolyn Wall, author of Sweeping Up Glass, Playing with Matches, and The Coffin Maker.
To date, I’ve self-published seven books, fiction and non-fiction, and had numerous articles accepted and published.
My writing skills and computer knowledge stimulated me to publish books for others – format manuscripts and cover designs. For several years, in addition to my own novels, I’ve published, mostly on amazon.com, memoirs, some fiction, for numerous seniors, and I have two projects in process. Currently, I’m working on three of my own manuscripts – editing a journal, poems, and speculative narration.
In addition to book publishing, I construct websites.
Before leaving the 8-5 plus employment, I had begun to teach myself playing the guitar, learn and sing vintage ballades and love melodies. It continued in my so-called retirement and inspired me to write songs, a few in French. I’ve performed in nursing and retirement homes and festivals.
I’m a member of Will Rogers Senior Center, Oklahoma City, where, twice a week, I participate in Yoga and Tai Chi for Balance. Other mornings, adjacent to the Senior Center, among a flora spectrum, I walk for half an hour in the Botanical Garden.
Oklahoma City has several senior centers where a person over 55, the age that qualifies you as a senior, may realize a range of creative skills and physical activities.
You may attend sculptor classes and fantasize to rival Picasso. A senior may experience the emotions of mystery, suspense, drama, romance, adventure, history, as a member of a book club. Some of you may wonder how it would feel to tap-dance across the floor like Ginger Rogers and Fred Astaire. Reading of other places in our country, and the world, cannot replace travels to discover new cultures. Mark Twain said, “Traveling kills ignorance.” Many of you, I’m sure, have wondered of the jewelry craft, using colorful gems designing bracelets, neckless, and broaches, and pondered registering in a class. Remember as a child, when given coloring crayons, the excitement it evoked? Well, you may again acquire the same exhilaration at a senior center – whether with paint, pencil, or watercolor. And of course you may take classes in dancing, learn to twirl and float the span of the room as a ballerina, pretending to be in Carnegie Hall, or dressed in colorful western outfits as you square dance to the call, or kick your legs in a chorus line.
In addition to games, such as Bridge, Bingo, Backgammon, etc., to keep the body fit, senior centers offer a variety of exercises: Yoga, Tai Chi for Balance, Treadmill, Armchair and Video Exercises.
A senior center is the perfect place to socialize, make friends, and be up to date on gossips!
Folks, don’t give up, you’re alive, make the most of it!
Bill Boudreau is a French-Acadian and grew up in Wedgeport village on the Nova Scotia’s southwest coast. He self-published seven books – Olsegon, Disharmony in Paradise, Moments in Time, Redemption Island, Beyond Acadia, Wedgeport, and Hopping the Caribbean Islands. All books are available on www.amazon.com and other online book providers.
Bill has also published the following articles:
First Confession in Seasoned Reader (Oklahoma’s Senior News and Living), Oct. 2007, Interlude, in The LLI Review, and Character, online at This I Believe, and Reflection: Long-Time U.S. Resident Remembers his Canadian Roots, online at Aging Horizons Bulletin, 2013.
His short story, Prelude to Punishment, may be read in “Conclave: A Journal of Character, Volume 8, 2014”
Provided cover image and story for: “Conclave: A Journal of Character, Issue 6”
Moon Dance, (Fiction) Published in CyberSoleil, an online Literacy Journal
Crossing the Bay of Fundy, (Personal Story) Published in CyberSoleil, an online Literary Journal
Bill lives in Oklahoma City
billboudreau@flash.net
Website: www.billboudreau.com

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