Thursday, July 3, 2025

SPECIAL TO SN&L: Senior Years

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By Bill Boudreau

We have arrived in senior years, so it seems, quicker than expected, or wanted. Nothing we can do about the years count. It’s a biological fact that in advanced age, we must work harder to sustain a healthy and contented, physically and mentally, being.
There’s a lot we can do to maintain a fulfilled life.
We are fortunate to have the medical science, health care experts, and community support at our disposal to medicate and guide us on enjoyable remaining years. Though not enough seniors take advantage of the resources available to uphold an exciting, vibrant day-to-day existence.
Of course, when possible, keep physically fit, the other is to enrich, cultivate the brain – skills, aspirations, dreams that lingered dormant while younger, but too busy caring for others or thriving to achieve someone else’s business demands. This category includes traveling, the arts, and education to name a few.
Since retirement, I’ve been active in physical activities, creative arts, and academics. This provides me an inner satisfaction, contentment, feeling of self-actualization, not thought possible during my professional days, working to realize capitalists’ profits.
I’m 78 years old, retired in 2000 after four decades in the competitive high-tech computer industry. Itching to fill a void, I began to take courses in the literary arts. Took classes with Osha Long Life Learning Institute (OLLI). I learned how Greek Philosophy influenced modern culture, studied great writers, Nobel Prize winner Miguel Garcia’s A Hundred Years of Solitude, to name one, poet E. E. Cummings, religions, and Greek Mythology. Parallel to OLLI courses, I began to write and discovered that I needed to learn the creative writing craft. Attended classes conducted by well published novelist and teacher Carolyn Wall, author of Sweeping Up Glass, Playing with Matches, and The Coffin Maker.
To date, I’ve self-published seven books, fiction and non-fiction, and had numerous articles accepted and published.
My writing skills and computer knowledge stimulated me to publish books for others – format manuscripts and cover designs. For several years, in addition to my own novels, I’ve published, mostly on amazon.com, memoirs, some fiction, for numerous seniors, and I have two projects in process. Currently, I’m working on three of my own manuscripts – editing a journal, poems, and speculative narration.
In addition to book publishing, I construct websites.
Before leaving the 8-5 plus employment, I had begun to teach myself playing the guitar, learn and sing vintage ballades and love melodies. It continued in my so-called retirement and inspired me to write songs, a few in French. I’ve performed in nursing and retirement homes and festivals.
I’m a member of Will Rogers Senior Center, Oklahoma City, where, twice a week, I participate in Yoga and Tai Chi for Balance. Other mornings, adjacent to the Senior Center, among a flora spectrum, I walk for half an hour in the Botanical Garden.
Oklahoma City has several senior centers where a person over 55, the age that qualifies you as a senior, may realize a range of creative skills and physical activities.
You may attend sculptor classes and fantasize to rival Picasso. A senior may experience the emotions of mystery, suspense, drama, romance, adventure, history, as a member of a book club. Some of you may wonder how it would feel to tap-dance across the floor like Ginger Rogers and Fred Astaire. Reading of other places in our country, and the world, cannot replace travels to discover new cultures. Mark Twain said, “Traveling kills ignorance.” Many of you, I’m sure, have wondered of the jewelry craft, using colorful gems designing bracelets, neckless, and broaches, and pondered registering in a class. Remember as a child, when given coloring crayons, the excitement it evoked? Well, you may again acquire the same exhilaration at a senior center – whether with paint, pencil, or watercolor. And of course you may take classes in dancing, learn to twirl and float the span of the room as a ballerina, pretending to be in Carnegie Hall, or dressed in colorful western outfits as you square dance to the call, or kick your legs in a chorus line.
In addition to games, such as Bridge, Bingo, Backgammon, etc., to keep the body fit, senior centers offer a variety of exercises: Yoga, Tai Chi for Balance, Treadmill, Armchair and Video Exercises.
A senior center is the perfect place to socialize, make friends, and be up to date on gossips!
Folks, don’t give up, you’re alive, make the most of it!
Bill Boudreau is a French-Acadian and grew up in Wedgeport village on the Nova Scotia’s southwest coast. He self-published seven books – Olsegon, Disharmony in Paradise, Moments in Time, Redemption Island, Beyond Acadia, Wedgeport, and Hopping the Caribbean Islands. All books are available on www.amazon.com and other online book providers.
Bill has also published the following articles:
First Confession in Seasoned Reader (Oklahoma’s Senior News and Living), Oct. 2007, Interlude, in The LLI Review, and Character, online at This I Believe, and Reflection: Long-Time U.S. Resident Remembers his Canadian Roots, online at Aging Horizons Bulletin, 2013.
His short story, Prelude to Punishment, may be read in “Conclave: A Journal of Character, Volume 8, 2014”
Provided cover image and story for: “Conclave: A Journal of Character, Issue 6”
Moon Dance, (Fiction) Published in CyberSoleil, an online Literacy Journal
Crossing the Bay of Fundy, (Personal Story) Published in CyberSoleil, an online Literary Journal
Bill lives in Oklahoma City
billboudreau@flash.net
Website: www.billboudreau.com

ILLEGAL TOBACCO SALES TO MINORS DOUBLE IN ONLY FOUR YEARS

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Cigarettes.

The Oklahoma Department of Mental Health and Substance Abuse Services (ODMHSAS) has announced the results of its annual inspection of tobacco outlets to measure compliance with laws restricting underage tobacco sales. This year’s non-compliance rate of 14.1 percent is more than twice the 6.8 percent recorded only four years ago, which was the lowest ever for the state.
Oklahoma retail outlets such as convenience and grocery stores are monitored to ensure they follow all laws prohibiting the sale of tobacco products to minors. Each year, hundreds of random checks are completed across the state through the agency’s partnership with the state Alcoholic Beverage Laws Enforcement (ABLE) Commission. States must maintain a non-compliance rate below 20 percent regarding sale of tobacco products to minors or risk losing federal funding for substance abuse prevention and treatment efforts. ODMHSAS Commissioner Terri White said she is concerned that non-compliance is increasing and that some retailers seem unconcerned about illegally selling tobacco products to minors.
“Store owners who ignore compliance requirements are putting their own profits ahead of our children’s health,” she said. “Fortunately, the vast majority of retailers are abiding by the law and aren’t the ones putting tobacco into the hands of our youth. The fact that so many retailers didn’t sell these products to minors suggests there is no excuse for the others to continue breaking the law.”
The 2013 Oklahoma Youth Tobacco Survey notes that nine out of 10 smokers tried their first cigarette before age 18, and that 22.7 percent of Oklahoma high school students are current tobacco users. Tobacco use prematurely kills thousands of Oklahomans every year, yet it remains a leading preventable cause of death. “The most effective way to stop future problems caused by tobacco use is to prevent it from ever occurring in the first place,” White added.
In addition to health risks faced by tobacco users, White said the potential loss of federal substance abuse treatment funding would seriously impact already limited addiction treatment services. “Significant budget cuts have severely limited the services we can provide,” she said. “Already, only about 20 percent of those needing substance abuse services receive the help they need.”
Community-based education is available to business owners and clerks regarding youth access to tobacco. Additional information related to Synar compliance is available on the ODMHSAS website at http://ok.gov/odmhsas/Prevention_/Prevention_Initiatives/Synar_Compliance/.

LETTER TO THE EDITOR: “Invention of the Year”

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Dear Editor,
Recently I saw an advertisement that shouted “Invention of the Year” and then admitted “they’re not hearing aids.” Hearing loss is a major problem in Oklahoma and it is growing. Hearing loss is one of the most prevalent complaints among returning veterans. Hearing loss is big business too. Don’t believe it? Look at the TV and print advertising that is done here in central Oklahoma by hearing aid companies. Hearing aids can be expensive and they are not covered by most insurance companies or Medicare and that is why we are seeing “buy one and get one” or “30 day free trial” offers. Oklahoma state law requires a 30 day trial period on hearing aid purchases. If it does not work out, your money must be refunded less applicable fees. You cannot be charged more than $150 per hearing aid if you return them. Be sure that you understand all the costs and fees charged when making a purchase. Most quality distributors will work with you to solve any difficulties and make adjustments as required.
Hearing Loss Association of America Central Oklahoma Chapter (HLAA) encourages you to have your hearing tested if you think it might be failing. The test doesn’t hurt and many audiologists offer free hearing screenings. HLAA is working to help those with hearing loss live successfully in a hearing world. Attend an HLAA meeting to get answers to your questions about hearing loss, for yourself or a loved one. There are three meeting times in the OKC metro for your convenience. For more information visit the HLAA website, WWW.OKCHearingLoss.org
Ron Hendricks, Oklahoma City

Peace of Mind

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Norman Police Department Lieutenant Jamie Shattuck, Dan Schemm, executive director Visit Norman, Allison Stampley with Bernstein Law Firm and Harold and Lucy Mahoney, owners of Home Instead Senior Care are all volunteering their time to help raise funds to keep Norman seniors safe.

Home Instead helping families keep seniors safe

story and photo by Bobby Anderson, Staff Writer

It’s at the core of what Harold and Lucy Mahoney provide every day as owners of Home Instead Senior Care in Norman.
So it’s just natural for the husband and wife to throw their support behind an upcoming fundraiser designed to help families quickly find their loved ones in the event of an emergency.
A Stroll Down Main Street on September 1 in Norman will feature an antique car show, discounts, giveaways and a Jail and Bail event. Several downtown executives and community officials have already volunteered to be “arrested” for the fundraiser.
The money will go to help the Norman Police Department and Sunbeam Family Services offer reduced-cost technology that can save a person’s life.
“The reason Home Instead is passionate to get funding for the Care Trak device is that it is a strong resource for families, Police and Fire Departments,” said Home Instead Community Relations Director CJ Judd.
Care Trak is a program that issues bracelets which emit a radio frequency to help Norman Police officers electronically locate at-risk people who have wandered off or gone missing. Care Trak has been used nationally since 1986, and with it thousands of missing persons have been located.
Care Trak bracelets look similar to a watch, can be worn on a wrist or ankle and are meant to be worn 24 hours a day. They are waterproof and include a thick band which can only be removed by a caregiver.
In the event your loved one goes missing, you can call the Norman Police Department to report the missing person and tell the dispatcher that he or she is wearing a Care Trak Bracelet.
In 1986 Care Trak created telemetry tracking of high-risk people with Alzheimer disease and special needs kids primarily with Autism. Since starting more than 24 years ago the company has earned a 100 percent rescue rate and has become the oldest, most respected name in Telemetry based people locating worldwide.
Hundreds of Sheriffs, Police, Fire Departments, SAR Teams and more use Care Trak to quickly locate at risk individuals with Alzheimer’s disease, dementia and special needs kids primarily with Autism and Down syndrome.
Thousands of lost individuals were rescued by trained emergency responders in an average of less than 30 minutes. Everyone reported missing who was wearing a Care Trak wrist transmitter was located.
The assurance that a loved one will be brought to safety was the appeal to Harold and Lucy Mahoney.
Lifelong Arkansas residents, family has always been important to the Mahoneys, who raised two boys before settling down in Norman.
Harold grew up working with his five brothers in the family body shop and wrecker service their father started.
A quarter century before the Mahoneys ever thought of owning a personal care service they took care of Lucy’s grandmother.
From meals to medicine to baths, the Mahoneys took care of every need.
“We loved it and we loved caring for her,” Lucy said with a smile remembering the care that ranged from meals to baths to trips to the doctor. “We made her wish come true to be able to stay at home.”
After her grandmother passed Lucy entered the medical profession for 25 years.
“It’s just a passion that I have to take care of people,” Lucy said. “I was with a client the other day and she made me think of my grandmother. She was lonely and she needed someone to talk to. It was wonderful to know that I had made her smile and she was happy to have me there and that’s why Home Instead is so personal to me.”
Keeping the integrity of a client’s life is what it’s all about, Lucy says.
“I was with a client yesterday and she said ‘I just want to be able to stay in my home,’” Lucy recalled. “She was happy in her home, even though her life had changed. I told her we were there to help her and take her where she needs to go.”
Professional in-home care allows your family members to age in place. They can continue to live safely and independently in the home they’ve known for much of their lives. In-home caregiving offers peace of mind – and it does so very affordably.
Unlike the high, fixed costs associated with assisted living facilities or nursing homes, the price of in-home care stays flexible to meet your needs. You can keep control of your budget by scheduling as few or as many hours of care as you need.
Proceeds raised during the Downtown Norman event will help Sunbeam Family Services offer Care Trak on a sliding scale based on income.
Scholarship applications and payment plans are available and there are no membership fees associated with Care Trak.
For more information about the event you can call Home Instead at 405-310-2756.
It’s peace of mind the Mahoneys think is well worth their time and energy.

Aug/Sept AARP Drivers Safety Classes

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Date/ Day/ Location/ Time/ Registration #/ Instructor
Aug 4/ Thursday/ Okla. City/ 9:30 am – 4 pm/ 951-2277/ Palinsky
Integris 3rd Age Life Center – 5100 N. Brookline, Suite 100
Aug 16/ Tuesday/ Norman/ 9 am – 3:30 pm/ 307-3176/ Palinsky
Norman Regiional Hospital – 901 N. Porter
Aug 19/ Friday/ Okla. City/ 9 am – 3:30 pm/ 376-1297/ Palinsky
Woodson Park Senior Center – 3401 S. May Ave.
Sept 1/ Thursday/ Okla. City/ 9:30 am – 4 pm/ 951-2277/ Edwards
Integris 3rd Age Life Center – 5100 N. Brookline, Suite 100
Sept 7/ Wednesday/ Norman/ 9 am – 3:30 pm/ 307-3176/ Palinsky
Fowler Toyota – 4050 Interstate Drive
Sept 9/ Friday/ Okla. City/ 9 am – 3:30 pm/ 951-2277/ Edwards
SW Medical Center – 4200 S. Douglas, Suite B-10
Sept 10/ Saturday/ Moore/ 9 am – 3:30 pm/ 799-3130/ Palinsky
Brand Senior Center – 501 E. Main
Sept 13/ Tuesday/ Midwest City/ 9 am – 3:30 pm/ 691-4091/ Palinsky
Rose State – 6191 Hudiberg Drive
Sept 14/ Wednesday/ Okla. City/ 9 am – 3:30 pm/ 522-6697/ Palinsky
Office of Disability Concerns – 2401 NW 23rd, Ste 90
Sept 16/ Friday/ Okla. City/ 9 am – 3:30 pm/ 752-3600/478-4587/ Reffner
Mercy Hospital – 4300 W. Memorial Rd.
Sept 20/ Tuesday/ Warr Acres/ 9 am – 3:30 pm/ 789-9892/ Palinsky
Warr Acres Community Center – 4301 Ann Arbor
Sept 24/ Saturday/ Shawnee/ 9 am – 3:30 pm/ 818-2916/ Brase
Gordon Cooper Tech. Center – Sky Lab 1 Room-1 John C. Burton Blvd.
The prices for the classes are: $15 for AARP members and $20 for Non-AARP. Call John Palinsky, zone coordinator for the Oklahoma City area at 405-691-4091 or send mail to: johnpalinsky@sbcglobal.net

Oklahoma horse shows carry many dreams to reality

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Maguire Biggs, 5, showed her mare TXS Dinas Real Miracle to a win of the Leadline 6-Under Trail class during the 2016 Pony Of the Americas Club (POAC) National Congress at Tulsa.
Since winning the Leadline 6-Under Trail class during the 2016 Pony Of the Americas Club (POAC) National Congress at Tulsa, 5-year-old Maguire Biggs, who lives in the Chickasha area, has chosen to taken her ribbon to bed with her each night.
Since winning the Leadline 6-Under Trail class during the 2016 Pony Of the Americas Club (POAC) National Congress at Tulsa, 5-year-old Maguire Biggs, who lives in the Chickasha area, has chosen to taken her ribbon to bed with her each night.

photos by Shane Rux

The champion’s ribbon that had glistened in 5-year old Maguire Biggs’ dreams is now clutched between her tiny hands each night as she sleeps.
Biggs, who lives in the Chickasha area, showed her 15-year-old bay leopard mare TXS Dinas Real Miracle to a win of the Leadline 6-Under Trail class this week during the 2016 Pony Of the Americas Club (POAC) National Congress at Tulsa.
The win came on Sunday but each night since she has toted the long blue, red and gold Champion’s ribbon with her to bed.
Maguire was asked Thursday how often she plans to sleep with the ribbon next to her.
The kindergartner-to-be at Amber-Pocasset Public Schools grinned widely and replied, “A lot.”
The 2016 POAC National Congress began July 7 and continues through Friday (July 15) at the Built Ford Tough Complex at the Expo Square in Tulsa. The national show has featured 2,675 entries and about 370 ponies. Participants and family members come to the show from Oklahoma, Florida, Wisconsin, Illinois, Oregon and many other states. Biggs said she heard a report in recent years that the show has an annual economic impact on the city of more than $1 million.
The POAC National Congress is just one example of how equestrian events in Tulsa, Oklahoma City and throughout the state allow children of varying ages to live out their dreams while forming a bond with their horses and making long-lasting friendships with other exhibitors.
Maguire is the daughter of State Representative Scott Biggs and Dr. Rosslyn Biggs.
Rosslyn Biggs is the show chairman for the POAC National Congress in Tulsa and she the represents the second of three generations of their family to show the Pony Of the Americas breed.
“I think every exhibitor that’s here, and we have both adults and youth, everyone dreams for titles,” she said. “Frankly, if I’m showing, I’m still dreaming for that title today as an adult.”
The awards represent more than a national championship in a particular class.
“It’s a culmination of practice and desire,” Biggs said. “Even as a small child, she’s willing to put in the hard work because she makes the connection between ‘If I practice then I do well and I get rewarded for that by ribbons.’ So, the things we’re building beyond just prizes at the end of the day are a group of exhibitors, a group of young people that understands what it takes to get the job done, understands hard work and understands determination and perseverance. Even from kindergarten age they are making that connection. Beyond the ribbons and the trophies, and don’t get me wrong those are nice, we’re creating the future of successful professionals in the workplace and in our communities.”
Maguire rides about six days a week, anywhere from 15 to 20 minutes to as much as an hour a day. Each day she’s at the back door of the house with her boots on ready to go to the barn to spend time with her friend TXS Dinas Real Miracle. On Thursday, Maguire was asked what she likes about her friend.
“She does good things and I like her spots,” Maguire said. “She likes people to scratch her legs. I do like her a lot.”
What did you think when they called your name as the champion?
The big grin returned, “I was so excited.”
Watching that excitement is gratifying to a parent whether their child is 5 years old and headed for kindergarten or in the case of Shari Clymer’s daughter Sarah, 19 years old and headed for college.
Shari Clymer of Edmond said her daughter clings to the words, “Living the dream.” Sarah’s has been an impressive dream that continues on.
“My husband and I knew nothing about horses,” Shari said. “We knew to go to the fair, stick your hand through the stall door and pet them, but she has always wanted to have a horse.”
So finally one year they decided to let her attend a horse camp in the Oklahoma City area. Sarah “loved it.”
So she started lessons and found a trainer and a POA. She has continued on with her dream, winning numerous titles and now will be a member of the Oklahoma State University Equestrian Team.
“She’s come from an accomplishment like being able to lope her pony around the arena one time to now this at OSU,” Shari said. “That really is a dream.”
As a parent she values the hard work that her daughter has put into achieving those dreams and the lessons she has learned.
Rosslyn Biggs echoed the importance of what is gained aside from awards.
“I think one of the biggest things it teaches from a personal aspect is the value of hard work, and that hard work will pay off,” Biggs said. “Another thing you learn is that sometimes life rolls your way and sometimes it doesn’t. Sometimes you get a break and sometimes you don’t. Perseverance is a key because the hard work and the dedication will be rewarded.”

Coffee shop to benefit community

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Bridget Hefner, her mother, daughters and even granddaughters are opening up Norman’s newest gathering place, The Screen Door.

by Bobby Anderson
Staff Writer

For nearly 20 years Bridget Hefner worked as an aircraft mechanic at Tinker Air Force Base.
So when retirement came around she thought it was time to finally pursue her dreams.
The money she earned she decided to pour into what has become a labor of love and Norman’s newest gathering place.
August 8 will be the official opening of The Screen Door, an event center and coffee shop that Hefner hopes fascinates the community as it has her for the past few months.
Hefner, her mother Patricia Whaley, daughters and even her grandchildren have been painting and prepping for months now.
The search for a building was a long one with plenty of properties getting checked off the list.
“It just happened the building itself happened to have everything,” Hefner said of the building at 408 W. Main. “I looked at buildings that didn’t have restrooms, buildings that didn’t have air conditioning and buildings that didn’t have the fire system in it. This building was perfect.”
The former Coneys and More location has a patio that looks down Main Street onto a thriving business district.
Inside is a spacious, steampunk-themed cafe with seating ranging from tables and stools to cushy leather oversized chairs.
Hefner eventually would like to free herself up enough where she can offer seminars revolving around dreams and philosophy.
For now, poetry slams and musicians have been scheduled.
The space is available for free for those who just want to meet up, Hefner said.
“The point of it is to bring the community together and make things more social,” said Hefner, a Navy veteran. “It’s a place where people can gather, meet or just hang out.”
Sandwiches, salads, soups and desserts will be offered with the menu ranging from meat to gluten free and vegan. Coffees, teas and frozen fruit smoothies are also on the menu.
The Screen Door is open seven days a week from 5 a.m. to 10 p.m. Free WIFI will be available for those who want to drop by and surf the web for an hour or two over coffee.
“Hopefully there will be different types of groups and meetings will come in,” Hefner said.
Hefner put out the word well before she left Tinker. Once she rented the building she began canvassing the neighborhoods.
“I’ve been going house to house just to let people know we’re here,” Hefner said. “I thought it would be a little more personable.”
Hefner welcomes feedback. A large chalkboard will even allow patrons to put up their comments, sayings or thoughts for the day.
The sky is the limit for The Screen Door which plans on hosting wine tastings, murder mysteries, Mad Hatter tea parties and a 1920s dance in addition to whatever else guests can think up.
The location is directly across from Republic Bank. It’s within walking distance of the Cleveland County Courthouse, Norman High School and Norman’s original downtown.
A portion of the 5,800 square-foot building will be available for private use as well for $50 per hour.
The idea has been ruminating in Hefner’s head for two years now. She wanted a space she could invite others into as well as a space people would feel welcome.
Making a difference daily is the theme for the new venture. In keeping with that, all of The Screen Door’s paper products are eco-friendly and biodegradable.
“I’m hoping our product will be good enough quality that word of mouth will get out,” Hefner said.
Every week discounts will be offered to different groups of people like firefighters, police officers, medical professionals or teachers. A different charity each week will also be able to receive some of the proceeds of the sales.
Right now Hefner’s mom and her oldest daughter are her best employees. But she has hired a sous chef from Packard’s kitchen to put together a menu ranging from strawberry jam muffins with streusel to roasted vegetable and goat cheese grits.
The Screen Door’s Facebook page is one of the best places to get information about what’s coming up but the business also has a website at www.screendoorok.com where you can find out more information.

SPECIAL TO SNL: City Charity Celebrates 25 Years of Service

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By Ron Hendricks

Hearing Loss Association of America Central Oklahoma Chapter (HLAA) celebrates a Quarter Century of service to Oklahomans with hearing loss. It is estimated that one Third of all Americans have a hearing loss of some degree. Hearing loss will continue to grow in the future with thousands of our finest young men and women returning from active military duty. Hearing loss the most prevalent injury among returning veterans so HLAA is very actively developing programs to assist the veteran. HLAA is a 501(C)(3) nonprofit organization whose main purpose is to help those with a hearing loss live successfully in a hearing world.
Help for successful living comes in many ways: $500 scholarships given to two students, Ashton Darling attending Oklahoma State University and Shaun Bainter who will be attending Oklahoma University. Meetings are held monthly in which professionals from many fields of study present new and helpful information to members. A national convention is held annually — one of our members, Wanda Evans, was recognized with the unique “Spirit of HLAA” award this year. The Hearing Helper’s Room where you can see and even try out hearing assistive devices without any sales pressure — it is an information only place. Our annual Ice Cream Social to be held August 6th, 2-4PM, at the Lakeside Methodist Church, 2925 NW 66, Oklahoma City and is open to the public at no admission charge
The Mission Statement of HLAA states that our goal is to open the world of communication to people with hearing loss by providing information, education, support and advocacy. HLAA’s primary purpose is to educate ourselves, our families, friends, coworkers, teachers, hearing health care providers, industry, government, and others about hearing loss. And we advocate for communication access in the workplace, hotels, schools, court systems, medical, and entertainment facilities.
We invite you to be a part of HLAA. Visit our website at www.OKCHearingLoss.org

SAVVY SENIOR: How to Find Financial Assistance for Elderly Parents

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Dear Savvy Senior, Where can I go to locate financial assistance programs for seniors? I have been helping support my 70-year-old mother the past couple years and really can’t afford to do it any longer. Feeling Overwhelmed

Dear Overwhelmed,
There are actually a wide variety of financial assistance programs and government benefits that can help seniors in need. But what’s available to your mom will depend on her income level and where she lives.
To find out what types of assistance your mom may be eligible for, just go to BenefitsCheckUp.org, a free, confidential Web tool designed for adults 55 and older and their families. It will help you locate federal, state and private benefits programs that can assist with paying for food, medications, utilities, health care, housing and other needs. This site – created by the National Council on Aging – contains more than 2,000 programs across the country.
To identify benefits, you’ll first need to fill out an online questionnaire that asks a series of questions like your mom’s date of birth, her ZIP code, expenses, income, assets, veteran status, the medications she takes and a few other factors. It takes about 15 minutes.
Once completed, you’ll get a report detailing all the programs and services she may qualify for, along with detailed information on how to apply.
Some programs can be applied for online, some have downloadable application forms that you can print and mail, fax or email in, and some require that you contact the program’s administrative office directly (they provide the necessary contact information).
If you don’t have Internet access, you can also get help in-person at any of the 47 Benefit Enrollment Centers located throughout the U.S. Call 888-268-6706 or visit NCOA.org/centerforbenefits/becs to locate a center in your area. Some centers also offer assistance over the phone.
Types of Benefits
Depending on your mom’s income level and where she lives, here are some benefits that she may be eligible for:
Food assistance: Programs like the Supplemental Nutrition Assistance Program (SNAP) can help pay for groceries. The average monthly SNAP benefit is currently around $127 per person. Other programs that may be available include the Emergency Food Assistance Program, Commodity Supplemental Food Program, and the Senior Farmers’ Market Nutrition Program.
Healthcare: Medicaid and Medicare Savings Programs can help or completely pay for out-of-pocket health care costs. And, there are special Medicaid waiver programs that provide in-home care and assistance.
Prescription drugs: There are hundreds of programs offered through pharmaceutical companies, government agencies and charitable organizations that help lower or eliminate prescription drug costs, including the federal Low Income Subsidy known as “Extra Help” that pays premiums, deductibles and prescription copayments for Medicare Part D beneficiaries.
Utility assistance: There’s the Low Income Home Energy Assistance Program (LIHEAP), as well as local utility companies and charitable organizations that provide assistance in lowering home heating and cooling costs.
Supplemental Security Income (SSI): Administered by the Social Security Administration, SSI provides monthly payments to very low-income seniors, age 65 and older, as well as to those who are blind and disabled. SSI pays up to $733 per month for a single person and up to $1,100 for couples.
In addition to these programs, there are numerous other benefits they can help you locate such as HUD housing, home weatherization assistance, tax relief, veteran’s benefits, senior transportation, respite care, free legal assistance, job training and employment and debt counseling.

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

HEALTH: A SEASONED NURSE

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Caren Graham was a CNA for Golden Age Nursing Center, says she is right at home when working with the geriatric population.

LPN Returns to her Beloved Field

by Jason Chandler
Staff Writer

Caren Graham was a CNA for Golden Age Nursing Center in 2001. Graham is now a licensed practical charge nurse at the Guthrie nursing center. She works with a myriad of patients from skilled nursing to long-term care.
She is grateful that Golden Age paid for her scholarship to attend nursing school at Metro Tech in 2002 in Oklahoma City.
Graham loved school and signed a two-year contract with Golden Age stating that she would come back to work there. Before returning to Golden Age, Graham went into the field of home health when she graduated.
“The reason being is that I wanted it to be a slower pace so that I could get more familiar with patients and their diagnosis,” she said. “So I did that for a year and then I came back here and did my two years.”
The one year of home health did her a world of good, she said of being a seasoned nurse.
Graham then went to work with pediatric patients for eight years. She said being a pediatric nurse is good or bad with no in-between.
“I taught a 7-year-old how to smile but then again I had to say goodbye to some really young kids,” she said. “So for eight years I did that and was really happy, but just needed a break. So I came back to Golden Age.”
Golden Age provides a professional and efficient environment for nursing care, she said. That is what she likes about it.
“You know I don’t have to worry about my license being at risk,” Graham said. “I have been in some facilities where it’s everybody flies by the seat of their pants. We don’t do that here. It’s just very professional.”
She always wanted to be a nurse, she said. At age 16 she was a CNA living in Nevada. That was when nurses wore all white attire in a different era.
“My youngest son had passed away when I was 28,” Graham said. “And he was just an infant and it was very upsetting. I didn’t deal with that very well so I got out of nursing. As a matter of fact, I was a 21 blackjack dealer for quite a while in Vegas.”
There was some healing that had to happen within her spirit, Graham said. Then 20 years ago, she returned to Oklahoma to continue her journey as a nurse.
“The spirit knew where I was supposed to be,” she said.
She worked at a daycare in Guthrie for several years and met a nurse who worked at Golden Age. The conversation led her to work at Golden Age as a CNA. Everything fell into place for Graham.
“It’s my bliss. It’s what I was always meant to do,” Graham said. “I’m sure of that.”
Golden Age sets a high standard with their employees, she said.
Her second time at Golden Age is different than it was when she first worked here in a world of paper, she said. Learning the digital age of computers applied to nursing was intimidating at first for Graham, she said.
“You had to drag me into the technology era,” said Graham, 51. “I’m from the old school. So I worked with the young nurses. I have some experience they pull from and I pulled from their experience on the computers. So that’s working out great.”
Nurses in any field want to help someone who can’t help themselves, she said. So geriatric care is very gratifying for Graham. Helping the residents is more than giving them medicine. It’s determining what works for them by knowing their nuances, Graham said.
“I enjoy that. I enjoy a continuity of care when I can see people over and over. I learn their nuances, so I can see if their diet is working for them, so it’s the little, tiny nuances that I pick-up on when I have that continuity of care. And that’s a big thing here,” she said. “You don’t get switched around a lot. You’re not with somebody new the first day trying to figure out something that is chronic.”
She can put her head down at night and feel satisfied, Graham said. That is also the time she thinks of some of the best interventions for her residents.
“When I’m thinking about my day it’s like, ‘That’s it. That will help,’” Graham said. “When it’s quiet and all your tasks are done for the day, you can just lay there and reflect.”
During her leisure time, she and her husband like to travel. Their children are grown now. Graham enjoys listening to music and her husband plays golf.
“I have a granddaughter that just moved in with me so I’m kind of getting back into that role,” she said.

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