The Oklahoma City Zoo and Botanical Garden partnered with Oklahoma Forestry Services to celebrate the 75th birthday of America’s favorite fire prevention personality, Smokey Bear. The celebration took place July 26th at the Oklahoma City Zoo’s Oklahoma Trails, Big Rivers Building.
“Together with Oklahoma Forestry Services, we were honored to commemorate this historical occasion celebrating one of the world’s most recognizable animal ambassadors,” said Barry Downer, OKC Zoo’s Deputy Director. “Like Smokey Bear, the OKC Zoo is dedicated to the conservation and preservation of our natural world and this event is a memorable way to connect Oklahomans to this vital campaign and its message.”
Smokey Bear’s birthday party featured Oklahoma Forestry Services firefighters, fire prevention information, fun Smokey giveaways, birthday cake—and of course, the bear himself! Plus, the OKC Zoo’s grizzly and black bears received their own birthday cakes created by their caretakers as part of the festivities. Grizzly bear brothers, Will and Wiley, received enrichment treats as did the black bears, Maynard and Woody Both the grizzly and black bear enrichment sessions were viewable from inside the Big Rivers Building and were free with regular Zoo admission.
For 75 years, Smokey Bear has been educating the public about fire prevention and the importance of protecting America’s wild places from unwanted, human-caused fire. Smokey, one of the most beloved ambassadors of our time, and his signature catchphrase, “Only you can prevent wildfires,” are truly iconic. His message of wildfire prevention is the center of the longest-running PSA campaign in our nation’s history.
“We are excited to partner with the OKC Zoo to celebrate Smokey Bear’s 75th birthday,” said Mark Goeller, Director, Oklahoma Forestry Services and State Forester. “Smokey’s fire prevention message is as relevant today as it was in 1944, and we hope it continues to resonate with generations to come.”
Located at the crossroads of I-44 and I-35, the Oklahoma City Zoo is a proud member of the Association of Zoos and Aquariums, the American Alliance of Museums, Oklahoma City’s Adventure District and an Adventure Road partner. Hours of operation are 9 a.m. to 5 p.m. daily. Regular admission is $11 for adults and $8 for children ages 3-11 and seniors ages 65 and over. Children two and under are admitted free. Stay up-to-date with the Zoo on Facebook, Twitter and Instagram and by visiting Our Stories. Zoo fans can support the OKC Zoo by becoming Oklahoma Zoological Society members at ZOOfriends.org or in-person at the Zoo! To learn more about these and other happenings, call (405) 424-3344 or visit okczoo.org.

integrisok.com/seniorwellness

Dear Savvy Senior,

My 70-year-old mother has become somewhat of a hoarder. Since my father died a few years ago, her house is so disorganized and messy with stuff that it’s becoming a hazard. What should I do to help her? Troubled Son

Dear Troubled,
Clutter addiction is a problem that effects up to five percent of Americans, many of whom are seniors. The problems can range anywhere from moderate messiness to hoarding so severe it may be related to a mental health disorder like obsessive-compulsive disorder. Here’s what you should know, along with some tips and resources that can help your mom.
Why People Hoard
The reasons most people hoard is because they have an extreme sentimental attachment to their possessions, or they believe they might need their items at a later date. Hoarding can also be a sign that an older person is depressed or showing early symptoms of dementia.
Common problems for seniors who live in excessive clutter are tripping, falling and breaking a bone; overlooking bills and missing medications that are hidden in the clutter; and suffering from the environmental effects of mold, mildew and dust, and even living among insects and rodents.
What to Do
To get a handle on your mom’s problem, the Institute for Challenging Disorganization offers a free “Clutter Hoarding Scale” that you can download off their website at ChallengingDisorganization.org.
If you find that your mom has a moderate cluttering problem, there are a number of things you can do to help.
Start by having a talk with her, respectfully expressing your concern for her health and safety, and offering your assistance to help her declutter.
If she takes you up on it, most professional organizers recommend decluttering in small steps. Take one room at a time or even a portion of a room at a time. This will help prevent your mom from getting overwhelmed.
Before you start, designate three piles or boxes for your mom’s stuff – one pile is for items she wants to keep-and-put-away, another is the donate pile and the last is the throwaway pile.
You and your mom will need to determine which pile her things belong in as you work. If your mom struggles with sentimental items that she doesn’t use, like her husband’s old tools or mother’s china for example, suggest she keep only one item for memory sake and donate the rest to family members who will use them.
You will also need to help her set up a system for organizing the kept items and new possessions.
Find Help
If you need some help with the decluttering and organizing, consider hiring a professional organizer who can come to your mom’s home to help you prioritize, organize and remove the clutter. The nonprofit group National Association of Productivity and Organizing Professionals has a directory on the website at NAPO.net to help you locate a professional in your area.
If your mom has a bigger, more serious hoarding problem (if her daily functioning is impaired, or if she is having financial difficulties, health problems, or other issues because of her hoarding) you’ll need to seek professional help. Antidepressants and/or talk therapy can help address control issues, anxiety, depression, and other feelings that may underline hoarding tendencies, and make it easier for her to confront her disorder.
To learn more and find professional help see the International OCD Foundation which provides a hoarding center on their website (Hoarding.iocdf.org) that offers information, resources, treatments, self-help groups, and more. Also see HoardingCleanup.com, a site that has a national database of qualified resources including cleaning companies and therapists that can help.

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

www.acs-okc.com

Photography and Text by Terry “Travels with Terry” Zinn t4z@aol.com

There comes a time in every senior’s life when you say, “Enough.” No, not enough of bills, enough of aches and pains, nor enough, everyday aggravation, but enough stuff. Stuff you you have bought over the years you still enjoy and don’t regret, but enough, maybe for just plain space to properly display and care for. There are no regrets in dusting your crystal, or original art, or even finding room on your closets for those beloved with fond memories stirred by wardrobe. If you are sentimental, sometimes your memories are your most prized possessions. There’s no need to down size your memories as there is always space to create and enjoy collecting more.
Reliving your memories and times in travel destinations is a comfort and joy. But why not make new pleasant memories a little closer to home with less travel time, energy and expense, by seeing the best in live performances?
From Lawton to Bartlesville and Tulsa, from Durant to Enid and certainly in the central metro-plex of Oklahoma City, Edmond, Guthrie and Norman, live theater is abundant. The best way economically and schedule wise, is to invest in a season subscription. A season long subscription ensure that you will not miss a performance, as its on your calendar as a prepaid event, and you are sure to go. In past seasons Lyric Theater of Oklahoma and CityRep theater in conjunction with their entertainment season has brought to OKC legendary entertainers in one person spotlight shows, including, Bernadette Peters, John Lithgow, Chita Rivera, Tommy Tune, and the incomparable Patti Lupone. This season as part of a subscription series is iconic cabaret veteran, Marylin Maye.
Super Senior entertainer, Marilyn Maye, performs as part of the University of Central Oklahoma Broadway Tonight season, at the OKC Boathouse, on November 1. I saw Marilyn Maye, there in OKC a couple of years ago in that intimate space and was once again warmed to hear her smooth mellow tones and was infected by her sincere joy of life. Today at age 91 she continues to charm audiences as she did on the Johnny Carson Show for a record breaking number of appearances, back in the day.
The photos here are of Marilyn Maye when she wowed the Dallas Fairmont Venetian room in 2011, where she performed a benefit concert for the Dallas Children’s Theatre. It’s not known exactly what songs she will perform on this visit but they may include some from that show.
Marilyn in her own down to earth personable way began the Fairmont concert with a number of songs relating to rainbows – pretty, but so what? Then she tickled our funny bone by sliding into the Sesame Street song, “ The Rainbow Connection,” which begins with the line,“Why are there so many songs about Rainbows?” The audience easily got the joke.
The rest of the over 1 hour and 40 minutes of music, nostalgia, humor and pathos was peppered with over 22 songs and or medleys including; a suite from Hello Dolly, her signature “Let a Winner Lead the Way,” “Maybe This Time”, a song from the Broadway show Catch Me If You Can, “I’m through with love,” and a song from her childhood, “Look For The Silver Lining.”
Commenting on her age, between doing high kicks, she exclaimed, “I’m too old to be humble.” All said in good nature, and with her talent and decades of performances with some of the greats of the musical world, there’s no need to be.
Near closing she performed Follies, “I’m Still Here” where she got a standing ovation as she did when she performed if for Stephen Sondheim’s Carnegie Hall Birthday Party. She recalls, “Steve came up to me after the show and just said ‘Congratulations,’ that’s all.” Sondheim is know for his brevity and what can you say to the performer who lived and interpreted that song to perfection, other than “Congratulations?”
Marilyn Maye, called the NYC’s Queen of Cabaret, truly loves performing and continues more and more as she is booked constantly at New York Supper clubs and other concert appearances. No doubt you will be uplifted and inspired by this Super Senior as she continues to celebrate life in song and stories, on November 1, at the OKC Central Boathouse, as part of the UCO Broadway Tonight Series. For limited seating single tickets and season subscriptions you must call the UCO box office ASAP at (405) 974-3375.

www.newbyvancemobility.com

Benefits include vehicle discounts, equipment service and access to mobility specialists

The Oklahoma Assisted Living Association (OKALA) is pleased to offer benefits to members through a collaboration with United Access. As the second largest provider of customized accessible vehicles and equipment in the nation, United Access provides vehicle sales for wheelchair vans, trucks and SUVs, as well as wheelchair and scooter lifts, hand controls, power transfer seats and more.
“With United Access our members will have the advantage of working with a local dealership and local mobility specialists who know, live and work in our community,” said Melissa Holland, Executive Director OKALA. “Being able to meet in person with United Access will not only be convenient and comfortable, but also critical to their developing a deep understanding of our members’ businesses and specific accessible vehicle needs, as well as knowing the local resources necessary to keeping your vehicles operating at peak performance.”
Incentives offered by United Access will enable OKALA members to receive the maximum possible value on their vehicles by working with dedicated mobility specialists. In addition to special discounts on vehicle acquisition, OKALA members will receive mobility equipment servicing and access to nationwide remarketing experts for selling vehicles, among other benefits. Dealer sales, service and financing and leasing also are available for retail and commercial wheelchair vans in Oklahoma.
Specific benefits and discounts include:
*Local, dedicated mobility specialists
*Up to 5 percent savings on vehicle acquisition costs
*Free annual mobility equipment service
*Factory ordering, manufacturer and volume incentives
*Access to nationwide remarketing experts for buying and selling vehicles
“United Access is dedicated to giving people the power of freedom and independence by providing the safest and most trusted accessible driving solutions and we are pleased to be able to offer these special benefits to OKALA members across the state,” said Jim Thurmond, commercial sales manager for United Access. “Our vehicles provide an affordable transportation solution for independent living and senior living communities for non-emergency medical transport and ambulette paratransit.”
All United Access’ wheelchair accessible vans comply with National Mobility Equipment Dealers Association (NMEDA) and Americans with Disabilities Act (ADA) standards and include top quality vehicles from trusted companies including BraunAbility, Vantage Mobility International (VMI), Bruno, Harmar lifts, and ElDorado. Selections include wheelchair vans with side- or rear-entry ramps, as well as full-size vans with lifts. Rentals also are available.

JoLaine R. Draugalis, Ph.D., dean of the University of Oklahoma College of Pharmacy, has been honored with a Lifetime Achievement Award from the American Association of Colleges of Pharmacy.
The award recognizes individuals who have made a significant contribution to the American Association of Colleges of Pharmacy and to pharmacy education over a minimum of 25 years. Draugalis has been active in the education and research missions of the OU Health Sciences Center, in addition to statewide and national service and outreach. She has been named a David Ross Boyd Professor and holds the Phil C. and Fern Ashby Endowed Dean’s Chair at the OU College of Pharmacy.
“I have participated in every AACP annual meeting since 1985, after completing two years of graduate school. I love the organization,” Draugalis said. “This award represents many years of interactions and collaborations with pharmacy students, graduate students and faculty colleagues.”
Draugalis began her tenure as the dean of the OU College of Pharmacy in 2007 and has guided it in many areas of growth and achievement, including its 125th anniversary celebration in 2018. She oversees a college with more than 300 students and trainees and about 200 employees.
Draugalis has been active as a researcher, conducting studies in pharmacy education program design, administration and evaluation; educational applications in pharmacoeconomics and outcomes research; and the scholarship of teaching and learning. She has been the author of 125 peer-reviewed publications, book chapters and monographs. From 2004-2005, she served as president of the American Association of Colleges of Pharmacy.
In the 12 years she has led the OU College of Pharmacy, faculty members have substantially increased their research publications, state and federal grant funding, and national and international presentations. U.S. News & World Report has ranked the OU College of Pharmacy among the top 25 programs in the country. In 2014, the college received the AACP Lawrence C. Weaver Transformative Community Service Award for its commitment to addressing unmet community needs.
In 2010, the college embarked on an annual campus flu clinic campaign, administering 2,309 vaccinations that year. The program has grown to more than 5,780 vaccinations given in 2018.
The OU College of Pharmacy also operates the Oklahoma Center for Poison and Drug Information, which is open 24 hours a day, 365 days a year, to provide information to Oklahoma residents and healthcare professionals concerning the prevention and management of potential toxic exposures.

Presbyterian Health Foundation (PHF) is awarding $3.9 million in research dollars to Oklahoma Medical Research Foundation and University of Oklahoma Health Sciences Center, funding a total of 64 new grants during its June grant cycle in the areas of cancer, diabetes, heart, aging, and pediatrics.
Since revitalizing funding of medical research in Oklahoma, PHF has granted more than $20 million to the two research powerhouses, and the foundation doesn’t see its funding focus slowing any time soon.
“We are committed to funding the best, cutting-edge science to secure life-enhancing treatments for people in Oklahoma, across the country, and world,” said PHF’s President Tom R. Gray, III. “Getting scientists together who can combine their know-how in a collaborative way plays a critical role in achieving meaningful results. We’re excited about the many grants that were presented to us this round, in particular the team science awards.”
PHF team science grants are intended to foster innovative, collaborative approaches to research projects involving multiple researchers. These grants focus on collaborative relationships with at least two or more investigators on each project, combining and integrating basic, clinical, community-based and translational research endeavors.
A collaborative project funded at OMRF will continue its investigation on therapies for amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s disease. Scientists Holly Van Remmen, Ph.D., and Rheal Towner, Ph.D. will work in concert to test a new compound designed to ameliorate the effects of the disease. “The PHF funding will allow us to test the preliminary hypothesis that OKN-007, an anti-inflammatory compound with neuroprotective effects, can have a beneficial effect on the initiation and progression of ALS,” said Holly Van Remmen, Ph.D., chair of OMRF’s Aging and Metabolism Research Program. “The data we obtain from this study will be used to help us secure further funding to move this drug forward to a clinical trial for ALS.”
One particular team of scientists at OUHSC will focus its efforts on pancreatic cancer, one of the deadliest forms of cancer affecting people today. The team, including Courtney Houchen, M.D., Min Li, Ph.D., and CV Rao, Ph.D., is exploring how to improve treatment methods with this diagnosis.
Pancreatic cancer is particularly deadly because the way it grows is not highly responsive to available chemotherapies. In addition, patients often struggle with complications like cachexia, a muscle-wasting condition that affects at least 80 percent of people with pancreatic cancer. Because cachexia takes such a toll on patients, many cannot withstand surgery and they respond poorly to chemotherapy and radiation.
“Pancreatic cancer is a very tough disease, and novel therapies like treating cachexia are the only way we’re going to make progress because the traditional approach of trying to destroy the tumor isn’t enough,” Houchen said.
“We’ve seen an encouraging uptick in collaborative proposals over the last few years, indicating to us that the teamwork amongst Oklahoma’s researchers in stronger than ever,” said Gray. “We are confident these continued efforts will translate into better quality of life for us all.”

Story and photos by Darl DeVault

Oklahomans who have a flair for providing community service can help stage the Oklahoma Senior Games. Volunteers can help promote healthy lifestyles by encouraging active seniors 50 and over to enhance the quality of their lives through athletic and recreational competition.
Regina Stewart, the Games’ volunteer coordinator, a senior athlete herself, is direct in her support of the concept. “The Senior Games keeps me motivated to stay active and compete, which allows me to be healthy,” Stewart said.
Volunteering opportunities abound as the statewide events grow to more than 1,000 competitors this year. Your fellow citizens need your help to conduct the many activities needed to allow events to run smoothly in September and October.
Stewart said she counts on the community to continue embracing what has come to be known as the “Oklahoma Standard.” The Games promote healthy lifestyles for seniors through education, fitness and the spirited competition of sports and recreational games. This goes along with inspiring everyone to embrace health and appreciate and enjoy the value of sports related exercise.
Also the track and field coordinator, Stewart said that more than 100 volunteers helped last year around the state. She estimates double that number can help this year to handle the growth in the many sports and games offered.
Organizers anticipate even more interest this year as they share their message during the Oklahoma State Fair. Volunteers who want to attend the Fair free with free close-in parking can sign up to host demonstrations of table tennis, disc golf, the long jump, and a rowing machine. This booth will be in the Modern Living Building. The Fair runs September 12-22.
More details and signup for these three, four-hour shifts each day of the Fair are on the okseniorgames.org Web site under the Volunteer tab.
The organizers are counting on the warm hospitality and strong sense of community spirt our citizens have shown as volunteers that allow the state to thrive.
“Our volunteers are a major part of how and why our state has proven itself as a great place to compete in senior games each year,” Stewart said. “We have grown each of the last four years because of the time and energy Oklahomans who do not compete have invested in offering the Games to those who do compete.”
Officials ask that corporations organize groups of volunteers of 10 or more employees who can be assigned to specific sports. These groups will be kept together to spark morale within the volunteering ranks.
Volunteers make up the largest resource for the sanctioned state organization to produce state games each year. This help allows the events to be the qualifying site in the Sooner state for the National Senior Games Association’s National competitions.
The Games provide 20 sports and games, some with variations, that provide athletic training opportunities and social interaction.
Along with the competitions, organizers provide healthy lifestyle educational information for seniors, especially at the booth at the Fair.
Please visit the newly expanded okseniorgames.org for more info on volunteering and all the sports and games offered. For general questions call (405) 821-1500 or email info@okseniorgames.org.

Examples of ways to volunteer are listed below:

Oklahoma State Fair: sports demonstration hosts and information providers
Archery: Check-in, refreshments
Badminton: Check-in, refreshments
Basketball: Scorekeepers, check-in, refreshments
3 on 3 Basketball Free Throw/Around-the-world: Scorekeepers, rebounders
Bowling: Check-in, refreshments
Cornhole: Check-in, Scorekeepers
Cycling: Check-in, course monitors, bike holders, refreshments, medals
Golf and Golf Croquet: Check-in, refreshments
Horseshoes: Check-in, refreshments
Pickleball: Check-in, refreshments, scorekeepers
Race Walking: Check-in, water stops, course monitors, refreshments, medals
Racquetball: Check-in, refreshments
Road Races: Check-in, water stops, course monitors, refreshments, medals
Registration: Check-in athletes, t-shirt distribution,
Shuffleboard: Scorekeepers,
Swimming: Timers, Refreshments, Medals
Table Tennis: Check-in, refreshments,
Tennis: Check-in, refreshments, water coolers, t-shirt sales, ball retrieving/distribution
Triathlon: Course monitors, swim lap counters, water stops, check-in, refreshments
Track and Field: Check-in, field event helpers, timers, refreshments, runners, medals
Washer Pitch: Check-in, scorekeepers, refreshments

www.dispatchhealth.com

Story and photos by Bobby Anderson

The first rule of Rock Steady Boxing at Concordia Life Care Community is that everyone is encouraged to talk about Rock Steady Boxing.
Resident Ramona Duff says the weekly classes are packed with useful information, stress relief and good, old-fashioned fun.
“It’s really good for balance,” said Duff, who attends Monday and Friday classes. “I had watched other people box and I knew we wouldn’t be hitting each other. It keeps me on my feet longer.
“I like the camaraderie. It’s a great group of people.”
Chris Coleman is the wellness coordinator at Concordia and is responsible for bringing the program to the community.
“We brought it here for the Parkinson’s program and after we got trained in that we realized the same principles could be applied to anyone who wants to reduce falls, build stamina and just be a little bit more active,” Coleman said.
Wednesday classes are open to anyone in the community affected by Parkinson’s. Attendees are encouraged to call first for an evaluation.
“We had to let people know it was just going to be fun and not anything that’s going to be aggressive,” Coleman said.
Concordia’s Dovie Kasper has been coming to the classes since they started five months ago.
“I just love hitting those bags,” Kasper said. “It gets you a lot of energy when you start.”
When she’s hitting the bag Kasper said she may or may not picture a particular face or annoying situation while she punches away.
“It’s good for that, too,” she laughed.
I FIGHT BACK
The Parkinson’s Disease Foundation estimates there are more than one million people in the United States diagnosed with Parkinson’s disease, and more than 60,000 people are diagnosed each year. Rock Steady Boxing is the first gym in the country dedicated to the fight against Parkinson’s.
As word of this unique program spread and the demand for the classes increased, Rock Steady Boxing created classes to meet the fitness levels at all stages of Parkinson’s – from the newly diagnosed to those who had been living with it for decades plus.
“When I think about exercise it’s diversifying the muscles you use,” said Coleman, who obtained Rock Steady certification. “It’s just an excuse to work on a new movement pattern. At the very least it can create new neural pathways. Do what you can but take what you can from the principles.”
SPARRING SCIENCE
Various studies in the 1980s and 1990s supported the notion that rigorous exercise, emphasizing gross motor movement, balance, core strength, and rhythm, could favorably impact range of motion, flexibility, posture, gait, and activities of daily living.
More recent studies, most notably at Cleveland Clinic, focus on the concept of intense “forced” exercise, and have begun to suggest that certain kinds of exercise may be neuro-protective, i.e., actually slowing disease progression.
Rock Steady Boxing, the first boxing program of its kind in the country, was founded in 2006 by former Marion County (Indiana) Prosecutor, Scott C. Newman, who is living with Parkinson’s.
Work done through the Parkinson’s Outcome Project, an ongoing study involving more than 12,000 patients in five countries, suggests that patients should exercise at least 2.5 hours each week to slow decline and maintain a better quality of life. A similar study advised that patients should begin regular exercise at diagnosis.
Still, this research stops short of recommending a specific exercise regimen as a best strategy.
In Parkinson’s, neurons in a brain area called the substantia nigra that are responsible for producing a neurotransmitter called dopamine gradually die off, leading to motor symptoms such as tremor and bradykinesia (slow movement).
Levodopa — which works to increase dopamine levels in the brain but cannot rescue damaged neurons — is currently the front-line treatment for the disease.
Some evidence suggests that, like levodopa, exercise may exert some of its effects by increasing dopamine.
At Concordia, the benefits are evident. Walk into the gym and you’ll see people laughing and smiling, before they even strap on the gloves.
Coleman likes the more intimate environment and says people can let their guard down – pun intended – while raising the level of their health and well being.
“We all kind of laugh at ourselves,” Coleman said. “It’s a camaraderie builder.”

Story and photos by Darl DeVault

When active people first see athletes playing pickleball the first thing they say is “Can I try it.” That is exactly what happened last Fall when University of Oklahoma football running back legend Joe Washington saw pickleball demonstrations during the Oklahoma State Fair.
Once on the court and swinging a pickleball racket, Washington’s interest grew with each volley, as his first exposure lasted a vigorous 15 minutes.
Washington dresses more formally than some, as he played in the NFL for nine years. But his manner of dress did not stop him that day. The former football star, 65, was so taken with the sport he forgot to take off his sports jacket as he applied his talent as an athlete.
“I had no idea a sport would let you smash the ball like a pro tennis player and yet not be afraid you would hurt the player on the other side of the net,” Washington said recently. “Playing pickleball made me feel like I was a tennis pro while giving me that feeling of being a kid again.”
Many seniors have caught on to the sport as well, as the sport is exploding in popularity. The court (44 by 20 feet) is about the size of the inner third of a tennis court. For seniors this means it is easier to keep the ball in play.
Players get their exercise in each of the 11-point games lasting about 15 minutes because the ball stays in play longer on the small court.
When Washington first saw that he could easily return each volley he stopped a minute and really examined the paddle. The paddle doesn’t have strings. Using a soft ball makes this a low intensity stroke that puts minimal stress on the tendons and muscles of the arms.
“With the serve done underhanded, I could easily concentrate on moving into position to return serve,” Washington said. “The game became easier to play with every point, as learning it is quick and the effort so easy on your arm.”
The demonstration Washington attended was a part of the run up to the Oklahoma Senior Games last year. The Games held in the Fall in Oklahoma have seen a major spike in pickleball participants in the last few years, as more players catch on to the low stress paddle sport.
Nationally the number of places to play has more than doubled since 2010. There are now nearly 4,000 locations around the country on the national associations Places to Play map. On the road to forming the USA Pickleball Association, the sport really started in 1967 when Joel Pritchard and Bob O’Brian played the fledgling game they helped create.
By 1990 all 50 states were roaring with the sound of ball against paddle. This year the USAPA says the sport has seen a 650 percent increase in numbers over the last six years.
Because of its appeal to all levels of athletes, the sport is gaining popularity within community centers, PE classes, YMCA facilities and retirement communities. Growth worldwide is seen in many new international clubs forming and national governing bodies now established in Canada and India.
Washington is a Crimson and Cream football legend. He helped win two national championships as the marquee running back. As a wishbone running back, receiver, punt and kick-off returner he fueled the head-coach-Barry-Switzer-led back-to-back national championships glory days of 1974-75 in Norman.
Difficult to tackle in the open field, he was one of the most complete offensive players to ever play on Owen Field. His nine-year NFL career was also successful, earning him Pro Bowl status and playing time in a winning Super Bowl with the Washington Redskins in 1982.
Then “Little Joe” returned to OU to run the Varsity “O” Association in 2007 for sports letterwinners and has been helping all things OU sports ever since.
One of the smallest and most elusive running backs at 5-foot-10, 175-pounds, he was one of the few players to ever leave the Sooners holding their yards-from-scrimmage record with 4,248 yards. His track-star speed was his ticket to greatness, although he is quick to explain he is proud he was also a spirited blocker when anyone else ran with the ball at OU. Selected consensus All-American and 1974 NCAA Football Player of the Year and later a 2005 College Football Hall of Famer, he is now the author of The Seven Secrets of the Silver Shoes: Principles for Success On and Off the Field.
This year the Oklahoma Senior Games pickleball tournament runs September 27-29 at the OKC Tennis Center at Will Rogers Park with an entry deadline of September 13. Go to okseniorgames.org to enter.
For those active seniors who want to see pickleball played and explained before they try it, the USAPA Web site features many videos on its Pickleball Channel.

www.tealridge.com