Monday, March 10, 2025

08/15/15: TRAVEL/ ENTERTAINMENT: A Road Trip Through Georgia

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Photography and Text by Terry “Travels with Terry” Zinn  t4z@aol.comDSC_0151

When you think of visiting Georgia you may only think of the big towns like Atlanta or Augusta, but there are other fascinating towns if you can make the time to travel by car which produces your own unique road trip.
Atlanta does have a lot to offer and I have to say I am impressed with my overnight stay at the Westin Peach Tree Plaza Hotel (https://www.marriott.com/hotels/travel/atlpl-the-westin-peachtree-plaza-atlanta/), with its downtown location, comfy rooms and an impressive observation deck on the 73 floor, capped off with a cocktail lounge and The Sundial Restaurant on adjoining floors. During the cocktail hour I enjoyed their Bar 73 New Georgia Peach Martini ($14) of Grey Goose, Peach Schnapps and Amaretto, to accompany a small Caesar salad ($9). The rotating cocktail lounge is a combination of exhilaration and relaxation with incomparable views of Atlanta.
Augusta (http://www.visitaugusta.com/) offers the historic yet quirky Partridge Inn which was the center of tourist attention of 1889 to 1930. After a recent renovation following many more previous additions, the Partridge Inn sits on “the hill,” as a testament to time and travelers of all seasons. A cocktail or light supper out on the verandah offers a tranquil and southern elegant evening. And while Augusta’s funky, The Bees Knees Restaurant is known for its variety of Tapas, I delighted in my first chicken and waffles. Among many attractions, Augusta offers for your education and enjoyment; the Canal National Heritage area, the Museum of History with a special exhibit of home town musician, James Brown, and an historic downtown with its Haunted Pillar. Touching or moving it may result in a death.
Escape to Statesboro (www.visitstatesboroga.com) where you will find a banquet size meal served in family style elegance complete with ghosts stories in the Historic Beaver House Restaurant (http://www.thebeaverhouserestaurant.com) at 121 South Main Street.
The home dates back to 1911 and has an antebellum charm but in a real family residence, where room sizes are small but portions are large. The Traditional Boarding House Dinner served on Friday and Saturdays offers exceptional Prime Rib and Fried Fantail Shrimp which is served along with a plethora of homemade sides. And if you need a sweet desert or more, try the Cotton Patch Bakery and Deli for more homemade madness. If you are in a shopping mode on certain days take in the Main Street Farmers market and the nearby comic memorabilia shop, that brings out the kid in us all.
Statesboro is also home of legendary entertainer Emma Kelly. She was called by song writer Johnny Mercer as the lady of ten thousand songs, She is featured in a chapter in the book “Midnight in the Garden of Good and Evil,” and I was privilege to have sat in on a couple of her cocktail lounge performances in Savanah in past years. It was a life affirming joy to see that Statesboro renamed a theater in her honor before she past. (http://www.averittcenterforthearts.org)
You may think you are in Europe when you stay at the Hotel Indigo in Athens, Georgia. The rooms are equipped with modern amenities, and light switches that may take a little exploration for you to work. This modern design and the hotel’s LEED Gold Certified property of sustainability, fits perfectly with Athens being the host to the University of Georgia.
As one might expect of a university town, Athens has upscale dining as I experienced at The Five & Ten Restaurant where I had a pre fix dinner of Smoked Kielbasa with artichokes, radicchio, fermented sunchoke, sorghum gastrique with sunflower seeds, and an entrée of Glazed Lamb Shoulder with pickled blueberries, hakurei turnips, fennel, smoked pecans and onion broth. A red wine of Minerviois, Chateau D’Oupia, from Languedoc, France 2012 accompanied the meal before the desert of Panna Cotta with pecan sandie thumbprint and pickled peaches. All was impeccably served and while the Lamb was delicious the Panna Cotta was ecstasy! And the true test of fine dining is a properly prepared Martini, which Five & Ten poured to my satisfaction.
Besides the Georgia Museum of Art, artistic delights should be consumed at a number of other eateries, including The Place, Creature Comforts Brewery and the roof top of the Georgia Theatre at Phickles Pickles serving Fried Chicken Skins and Pimento Cheese made with goat cheese. Yum!
Albany, Georgia (http://www.albany.ga.us) has the Ray Charles Plaza complete with a bronze of the entertainer and his piano at Riverfront Park, the Welcome Center in the old bridge house of the Flint River, the Civil Rights Institute and the new Flint River Aquarium. Albany is home to eight golf course and a number of entertainers including, Ray Stevens, Luke Bryan and American Idol Winner, Phillip Phillips. To round out your road trip a stop in Washington (www.historyofwilkes.org) will be a surprise you will not forget with its quaint town square, row upon row of architectural house gems, and the Washington Historical Museum in a home built in 1835, and today serves as a reminder of the past to understand the future of Wilkes County.
When in Georgia think about taking in one of these under sung locales.

Mr. Terry Zinn – Travel Editor
Past President: International Food Wine and Travel Writers Association
http://realtraveladventures.com/author/zinn/
http://www.examiner.com/travel-in-oklahoma-city/terry-zinn
www.new.okveterannews.comwww.martinitravels.com

08/15/15: NOT-FOR-PROFIT PURCHASES OKLAHOMA CITY ASSISTED LIVING COMMUNITY

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Albuquerque, New Mexico, August 13, 2015- Haverland Carter LifeStyle Group (HCLG), a mission driven, faith based New Mexico not-for-profit 501(c) (3) has purchased Sommerset Assisted Living and Memory Care Center located in Oklahoma City, Oklahoma. Formerly a family owned, for-profit community, the name will be changed to Sommerset Neighborhood and become a not-for-profit affiliate of HCLG.
HCLG is an integrated retirement lifestyle provider currently operating one LifeCare Community, La Vida Llena in Albuquerque and has another under construction, The Neighborhood in Rio Rancho, New Mexico.
Its new acquisition, Sommerset Neighborhood, was built in three phases between 1998 and 2005 with a total of 124 studio and one bedroom apartments providing Assisted Living, Memory Care and Progressive Care. HCLG will bring its 30+ years of experience operating La Vida Llena, Albuquerque’s only LifeCare Community, and has a history of excellent care in its nursing home, assisted living and memory care. La Vida Llena consistently holds a 5 star rating, the highest rating from the Center for Medicare and Medicaid Services, a federal agency within the United States Department of Health and Human Services that administers the Medicare program.
“This acquisition is in perfect alignment with Haverland Carter’s not-for-profit mission of offering senior housing and health care options. The experienced leadership of HCLG will benefit the residents and employees of Sommerset,” stated E. DeAnn Eaton, the CEO of HCLG.
“There will be no dramatic first day changes in employment or provision of services to the residents,” stated Ms. Eaton. “Our plan is to gradually adapt Sommerset to the HCLG branding best recognized by being named One of the Top 10 Best Places to Work Large Employers in New Mexico in 2014 by The Albuquerque Business First and as “Albuquerque’s Best Senior Living Community” in 2015 in a survey of readers of The Albuquerque Journal.
“It is within our strategic plan to grow business either by building new or through acquisition. Our strategic plan,” continues Ms. Eaton, “is to seek new opportunities to provide care and services beyond our existing boundaries. Certainly going into Oklahoma has us expanding our geographic presence, but also has us diversifying by adding a freestanding Assisted Living community to our LifeCare Communities.”
“HCLG current affiliates, La Vida Llena and The Neighborhood in Rio Ranch, will not be affected by this acquisition.” Explained the CEO.
Connie Bailey, JD and Ida Dunn, the previous owners, were dedicated to the residents and the staff of Sommerset and wanted the best possible outcome as they decided to retire from being the owner/operators of Sommerset. “We were impressed with HCLG as a mission driven, not-for-profit organization and felt they would assure the best care for the residents and preserve continued employment for the staff,” stated Connie Bailey, “We are leaving Sommerset in good hands.”
Haverland Carter is committed to excellence in retirement community management. It is our mission to enhance the well-being and quality of life for older persons with competency, compassion and ethical behavior.

08/15/15: GREG SCHWEM: This selfie stick makes my life awesome!

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By Greg Schwem

For a week I sat in a lawn chair next to our mailbox, waiting for the sound of the U.S. Postal Service truck. Or UPS. I didn’t care who delivered it. But the wait was unbearable.
“Not today,” our mail carrier said as she handed me an armload of back-to-school catalogues, casino invitations and a property tax bill, the latter requiring my immediate attention. “I’m sorry, Mr. Schwem.”
“It’s NEVER gonna get here,” I wailed.
“You should look into Amazon Prime. Guaranteed two-day shipping,” she said before continuing down the block.
Finally, the blessed day occurred. “There’s a package for you in the hall,” my wife said, waving her hand in that direction as if I had forgotten where our foyer was located. “Are you expecting something?”
I charged toward our home’s front door, nearly colliding with the dog. A brown, skinny cardboard box lay on the coffee table.
“It’s here. It’s finally here,” I squealed in delight.
“WHAT’S here?” my wife asked.
“My selfie stick.”
“That doesn’t say ‘selfie stick,’” my wife said, glancing at the now opened box. It says, ‘Premium All in One Telescopic Pole.’”
“That’s the fancy title. It’s a selfie stick.”
“And what are you planning to do with that?” she asked as I extended the stick to its full 47-inch length, nearly knocking a decorative plate off the table in the process.
“What WON’T I do with it?” I replied, attaching my iPhone to the universal Smartphone mount, hitting ‘record’ and aiming the stick directly at her face. Might as well capture this teaching moment.
“Honey, the possibilities are endless,” I continued. “I can take it to concerts and sporting events and block the views of people sitting behind me while I record hours of shaky, out-of-focus footage that I know I’ll never watch!”
“Is that all?”
“Of course not. Now I can walk through airports holding the stick in front of me and talking to it!”
“And what does one say to a selfie stick?”
“Something profound like, ‘Hey, I’m in the airport. I’m walking toward the gate now and pretty soon I’m gonna get on a plane and go to Orlando. But first I’m gonna stop at Starbucks.’ Then I’ll spend the flight editing the footage on iMovie and, by the time the plane lands, I’ll have it posted on YouTube so everybody can see just how narcissistic I am!”
“You think people will want to watch that?”
“Of course. Because my life is AWESOME. Everybody with a selfie stick thinks the same thing, which is why we want to share the minutest details of our existence.”
Just then the door opened. My 18-year-old daughter entered, wearing headphones and bathed in sweat. I pointed the stick her way.
“Hi, honey, have you been out jogging?” I asked, the camera still rolling.
“No, Dad, a bucket of water fell on me from the sky,” she replied. “Wait, what are you doing? Why are you following me?”
“I’m not following you. I’m just casually walking behind you and recording this without your permission. That’s what you do when you own a selfie stick.”
“Dad, I’m about to take a shower. Mom, make him stop!”
“Lower the stick, Greg,” my wife commanded. “NOW!”
I switched the phone off. The battery had dropped from 76 percent to eight, one of the drawbacks of continuous photography and movie making. I plugged it into the nearest charger. Selfie stick owners need a steady supply of juice.
“I don’t want to see that thing in the house,” she said.
“Can we have this conversation later?” I asked. “When my phone is recharged? I’ll record it and add it to my recently created ‘Arguments With My Wife’ YouTube channel.”
“If you want to use that stick for work, promotion, whatever, that’s fine. But you’re not putting our lives on display. Got it?”
“Selfie stick owners don’t like hearing ‘no.’”
“Would this owner like his selfie stick broken in half?”

“Fine. I’m going outside to mow the lawn now.”

“How long will that take?”

“About 45 minutes. Maybe longer if the lighting is good. I need a new video for the ‘Guys Mowing their Lawns’ channel.”
“I don’t know you.”

(Greg Schwem is a corporate stand-up comedian and author of “Text Me If You’re Breathing: Observations, Frustrations and Life Lessons From a Low-Tech Dad,” available at http://bit.ly/gregschwem. Visit Greg on the Web at www.gregschwem.com.)

(c) 2015 GREG SCHWEM. DISTRIBUTED BY TRIBUNE CONTENT AGENCY, LLC

08/15/15: New technology helps seniors stay closer

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Seniors can stay connected to their loves ones without worrying about learning a new technology.

by Mike Lee, Staff Writer

Between Facebook timelines, Twitter feeds and Instagram posts there’s a million ways for people to stay “connected” in this busy world.
But not everyone can keep up with the latest communication fad.
And even if you have mastered your Facebook page that doesn’t mean your kids or your grandkids haven’t moved on to something else.
That was the problem that Keith Kocho, founder and CEO of bloom decided to tackle.
With a diabetic father in Ontario who suffered a stroke alone at home, Kocho understands better than most the sheer practical importance of staying in touch.
But he wanted something more than just a way to monitor his dad’s health.
“Between us, my father and I had lots of technology — computers, tablets, smartphones, social networks, and video conferencing apps. But when I wanted to connect him with the kids, there were challenges,” Kocho said. “Then it struck me that the right approach was to start from scratch and build something integrated and intuitive with a splash of humanity.
Doing his research, Kocho determined the market was saturated with devices that were designed to monitor someone’s physical health or safety in the home. But there wasn’t anything that made it effortless to stay in touch with loved ones.
The bloom product has three distinct yet integrated components: the bloomview display, the bloomband wearable, and a bloomapp available for iOS and Android. Family members share photos and videos through the bloomapp that appear on the bloomview, a stylish, portable display that looks at home in the kitchen or living room. By wearing the bloomband and approaching the bloomview, grandparents automatically trigger those shared moments to appear on the display.
If something piques their interest, they can then initiate video calls with family members right from the bloomview. During these video calls, bloom helps keep conversations rich and current by showing the most recent shared images, ensuring families always have something to talk about.
Heritage Point Senior Living Services Executive Director Melva Noakes is a National Certified Dementia Care Manager who applauds technology like bloom.
“I think this is fantastic for our seniors and their families,” said Noakes, who oversees the Oklahoma City community that specializes in Alzheimer’s and memory care services. “We as families live a busy schedule and this would make us feel a vital part of our seniors’ life.”
Bloom also removes technical barriers to communication, never asking about confusing updates or login credentials. The bloomview makes use of customers’ home Wi-Fi, so users can just plug it in and instantly begin viewing content shared by family members.
“It’s a powerful, but elegant piece of technology in their homes,” Kocho said. “The proactive part is if you’re talking to someone on a regular basis and sharing with them you’re in a much better position to know if they are having health or social issues.
“So it’s a better model than putting a panic button on them and waiting for them to fall down.”
Backed by Google Ventures and FKA, bloom connects families across generations and geographies.
“bloom is a great example of the type of high tech, high touch technology that has huge potential to impact the quality of life of older adults and their families,” said Katie Fike, PhD Gerontologist and co-founder of Aging 2.0. “The contextual awareness and ultra simple interface facilitates family communication in a way that feels magical and seamless instead of frustrating and overtly technical.”
The bloomband wearable also includes additional health and safety features, like activity tracking and emergency support. It’s a wearable that enriches all aspects of a user’s everyday life — from emotional to physical wellness.
Noakes said as long as the technology barrier is low then the results can be amazing for all involved. “It allows both family and seniors to see the things as they happen,” Noakes said. “It also helps with depression and the quality of life for our seniors. We have even found that the resident feels a burst of excitement when talking about his family which enhances their memory and communication.”
Kocho is happy with the outcome and is now taking orders for holiday season delivery.
“We’re looking to bring families closer together and provide them with peace of mind knowing their loved ones are safe, easy to reach, and not missing out on memorable moments,” Kocho said.

08/15/15: Senior receives Oklahoma crown

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Katrina Bright Cochran, Ph. D, 67, plans to get in front of as many people as she can over the next year to spread her message as the new Ms. Senior America Oklahoma. Photo provided by Melissa Cosper/DCmgmt Creative Consulting.

by Mike Lee
Staff Writer

The last 10 years have been packed with life’s worst and best for Katrina Bright Cochran, Ph. D.
She’s fought Cancer twice.
She’s nearly lost her faith and turned around to find it stronger than ever.
In the meantime she’s found the love of her life – someone who finally values her for the person she is and the person she’s becoming.
And most recently, Katrina Cochran was blown away when she heard her name called as the 2015 Ms. Senior America Oklahoma winner.
“That was an absolutely huge and wonderful surprise,” Cochran said. “I was just blown away. I’m a very spiritually-based person and use a lot of spiritual language and in all reality the entire process was part of a divine plan of God.”
Looking back, Cochran admits seeing the hand of God during her life. She’s grown to realize that she has purpose beyond what she imagined.
Cochran accepted her crown as hundreds looked on at the Rose State Performing Arts Center earlier this summer.
It was a mix of emotions but gratitude was a big one. She saw it as yet another calling, and this one excited her.
Thryroid Cancer came calling in 2008. Breast Cancer found her in 2013.
Complications with Breast Cancer landed her in the hospital after her immune system was so compromised that bronchitis handed off to pneumonia.
With an oxygen saturation hovering around 85 percent her body was slowly being starved of air in January 2014.
“CJ Judd was the respiratory therapist on call that night,” Cochran remembers. “She came into the room and stood by my bed and worked on keeping me breathing and alive until four in the morning.”
Cue the divine intervention because Judd has directed the Ms. Senior America Oklahoma Pageant the past few years. She specializes in finding amazing women in the community and then convincing them to share their wisdom and inner beauty with the rest of the world.
“You’ve got to be part of our pageant and tell your story,’” Cochran remembered Judd saying. “I said to myself ‘how can I say No to someone who just saved my life.’”
So Cochran signed up for the pageant in 2014.
A severe reaction to surgery landed her in the hospital again on the eve of the pageant. Emergency surgery to stop a MRSA infection was the cause this time.
Cochran has been in the medical field with Mercy Health since 1988 when she joined as a clinical psychologist. She has stayed in private practice within the Mercy complex until today.
“I could have died twice in 2014,” Cochran said.“I decided God is not ready to call me home yet and he still has a plan for my life and I still have things to do.”
Plans with husband, Norman, whom she married nearly 12 years ago.
“He has just been incredibly supportive,” Cochran said. “He is truly my lifemate. It took me 55 years to grow up and mature enough to understand what it meant to be a wife. He is absolutely my rock and foundation.”
As a child of the 1940s, Cochran said the career path laid out for her by society was one of housewife. Getting a Ph. D and becoming the first woman to ever hold a hospital chair in her field was not a norm.
“Most of the men that were born in the 1940s found my professional and financial success pretty threatening,” she said. “My husband is a musician. He knows what it means to have a gig. He’s proud of me and says he feels enhanced.
“I was sold on that one.”
A partnership with the Salvation Army will keep her involved in the group’s women’s ministry will keep her in front of senior women at the organization’s meetings.
She’s consulted with the group for the past 12 years.
On a professional level, Cochran is in the middle of closing her practice which she hopes to have done by November 30.
Goal setting and living in the moment will be Cochran’s message as she travels the state this year to fulfill her duties.
The UCO graduate will be at the UCO Homecoming parade later this fall. Before that she will counsel parents of incoming UCO students.
And as she sees it, it’s all part of a great big plan that she’s learned to hang on to.

08/15/15: KENDRICK STARTS AS CEO OF TEN-HOSPITAL OKLAHOMA NETWORK

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Jim Kendrick, CEO

Jim Kendrick joins ten Oklahoma hospitals affiliated with Community Health Systems as Network CEO. Kendrick will oversee efforts to further enhance quality, improve access to care and expand services for patients across Oklahoma.
“Formalizing the hospitals and clinics into a health network will help us accelerate the plans we have to enhance the care we provide,” said Kendrick. “Together, we’ll leverage the resources and connections among us and with community partners to reinforce growth, strengths and goals of each hospital and our network.”
Kendrick began his hospital career in Oklahoma. He has two decades of executive healthcare management experience, serving in leadership roles at hospitals and healthcare organizations in Oklahoma, Mississippi and Texas. Most recently, Kendrick served as CEO of Longview Regional Medical Center in Longview, Texas. During his nearly 10 years at Longview, he led the organization through an expansion that almost doubled the number of licensed beds, added a new 21-bed NICU and remodeled all existing patient rooms.
“Jim has the right experience to guide our ten hospitals and clinics in expanding the services offered to the communities we serve,” said Charles Womack, MD, Chairman of the Board of Trustees at Deaconess Hospital. “He has a strategic approach to managing healthcare organizations that will distinguish our network in Oklahoma.”
Hospitals in the network include Blackwell Regional Hospital, Clinton Regional Hospital, Medical Center of Southeastern Oklahoma in Durant, Marshall County Medical Center in Madill, Midwest Regional Medical Center in Midwest City, Deaconess Hospital – Oklahoma City, Ponca City Medical Center, Mayes County Medical Center in Pryor, Seminole Medical Center and Woodward Hospital. Midwest Regional Medical Center, Deaconess Hospital – Oklahoma City and Medical Center of Southeastern Oklahoma are owned, in part, by physicians.
The network also includes more than 70 affiliated medical practices and six home health agencies.

08/15/15: Longevity and Caring Staff

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Anna Diaz, Administrator of Noble Health Care Center, Noble, OK and Lois Lenz, resident for 4 years, share a hug.

by Vickie Jenkins

Anna Diaz is the Administrator of Noble Health Care Center in Noble, OK. The city of Noble declared July 22nd as Noble Health Care Center Day in recognition of the staff and employee’s loyalty, hard work and devotion to the elderly of their community and achievement in the Best Practices and Administrator of the Year awards.
Today, celebrating Noble Health Care Center Day, representatives from local hospices, dental agencies, retirements centers, etc. are on hand for the big event. The celebration is open to all. Balloons are hung, music is playing and plenty of food is being served. The music is provided by the Tinker Flying High Band and even ‘Elvis’ will be making an appearance, singing songs along with his famous dance moves.
Diaz has been at Noble Health Care Center for 21 years. “I just love these people so much,” she says. “It’s so easy to get attached to them because there is such a strong bond between us. I always remember why I am here; to touch lives. We have a very caring staff and I feel like they give their all to our residents. It’s like we are one big happy family, “ Diaz adds. “Some of our residents have lived here for a long time and I can’t tell you how close we become to that person and their families. We receive thank-you cards all the time from family members. It is so touching to be a part of this extended family.”
Asking Diaz what her greatest asset is, she replies. “I believe in longevity and a caring staff. We care for each other and we definitely work as a team. We laugh and we smile and we care for each other.”
Diaz thinks that Noble Health Care Center is the best nursing home around. “I think it is because of the tender loving care that each employee and each staff member share with the residents. It’s the caring that makes a difference, making our facility stand out from the rest. Love is present throughout the home and I think we all feel it; the residents and the staff. We are happy and positive and it shows each time we are with our residents. It’s not about the building where these residents live, but it’s about each individual and the strong foundation of the people on the inside that make up this home.”
When asking Diaz what her most rewarding thing about her job was, she answered. “Oh, it’s definitely the hugs from the residents. I usually can’t get down the hallway without someone giving me a hug or me taking the time to stop and chat for a minute. I love the people here. I feel so good about knowing how I am touching another person’s life in the smallest way. Sometimes, a smile, a hug, a kind gesture is all it takes. I know it is a true blessing because it is the residents that touch my life. To tell you the truth, we need each other.”
“What do you think is your biggest challenge here at the facility?” I ask. “I think it is the fact that I want to make sure everyone is happy. I can always tell if someone is having a bad day. We try to have good times, staying positive in every way. I realize that whatever I do is going to reflect back on me so I need to be the best I can be.”
“There are many activities offered to the residents here. We play board games, and listen to music. There are entertainers that come to the facility. We have different people come in with their music and the residents enjoy that so much. We have arts and crafts for the residents and church services. We have a good time,” Diaz says.
Asking Diaz if she had any words of wisdom or words to live by, she replied, “Yes, I live an Ephesians 3:20 life which is from Journey Church.”
‘God can do anything you know, far more than you could ever imagine or guess or request in your wildest dreams. He does it not by pushing us around but by working within us, His spirit deeply and gently within us.’

08/15/15 SENIOR TALK: What is your favorite season and why? Easter Seals Oklahoma, OK

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What is your favorite season and why? Easter Seals Oklahoma, OK

“I like all of the different seasons but I will say winter because my birthday is in January.” Lena Tisdale

“I like spring.  Everything is just better in the spring.” Gerald Cunningham

“I like  the fall.  I like the cool weather.” Lloyd Fortune

“I like the summer.” Julia Loveless

08/15/15: Young man’s game

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Still going strong at 63, Oklahoma Men’s Basketball Coach Lon Kruger continues to excel as a leader of young men.

by Mike Lee, Staff Writer

For nearly three decades now, Lon Kruger has been called on to be a change agent. It’s a role he’s filled well, and at 63, one he still has a passion and knack for.
With more than 500 career collegiate victories and as the only Division I coach to ever take five different schools to the NCAA Tournament, Lon Kruger has been leaving his trademark rebuilding stamp on college basketball programs as a head coach for 29 years.
In fact, he is perhaps the greatest change agent in the sport’s history.
Headed back from a coaches clinic in Kansas in August, Kruger shared some thoughts on his career, his stay in Norman and the season ahead.
Kruger admits this is his favorite time of the year.
“You’ve done it for a while but every year is different and unique,” Kruger said. “The start of the school year is always a little bit special. Football season is right there and there’s the start of school.”
Kruger welcomes five newcomers this fall including Oklahoma’s first seven-footer in nearly 15 years.
He subscribes to the philosophy that one of the best ways to stay young is to be around young people every day.
“I think there’s truth to that because of their energy, their enthusiasm and their stage in life,” Kruger said. “They’re all changing and developing at different rates. Hopefully we’re part of all of that and that’s the challenge, to help them continue maturing and developing in a good way and be ready when they leave Oklahoma to do whatever they want to do successfully.”
For Kruger, it’s always been about the people he’s coached. The things he is the most proud of are the people he’s seen grow and move on, even though it’s a bit humbling when they show back up toting grandchildren.
Now beginning his fifth season at the University of Oklahoma, Kruger’s reconstruction job with the Sooners has occurred faster than even some of the program’s most ardent fans imagined possible.
After inheriting a program that went 27-36 (.429) in the two seasons prior to his arrival, Kruger has coached the Sooners to a 82-49 (.625) record in his four years in Norman.
Kruger has led Oklahoma to three straight NCAA-tournament appearances.
The Sooners had not been to the postseason since 2009 when they advanced to the NCAA Elite Eight.
Oklahoma is the fifth school Kruger has taken to the Big Dance. His collegiate teams have made postseason appearances in 20 of the last 25 years, and he has the storied OU program positioned for another long run of success.
He’s quick to point out that he hasn’t done it alone, with wife Barbara at his side every step of the way – even when he made the jump to coach in the NBA as an assistant with the Atlanta Hawks and New York Knicks.
“That’s huge,” Kruger said, noting his 40th wedding anniversary is coming up in December. “That’s the basis of everything. It’s a partnership and we’ve done all that together. At the heart of it is that relationship.”
What makes Kruger’s more-than-500 career wins and NCAA Tournament trips with five different programs even more impressive is the condition of the programs when they hired him and the rebuilding jobs he faced at each.
In the year before his arrival as head coach at Texas-Pan American, Kansas State, Florida, Illinois, UNLV and Oklahoma, the schools combined for a 78-99 record (.441).
He directed all six programs to 20-win campaigns and took each of the last five to the NCAA Tournament or NIT by his second year.
In 2008, Kruger released his first book, “The Xs & Os of Success: A Playbook for Leaders in Business & Life.” The book, which highlights the parallels between coaching a sports team and leading others in non-sports settings, consists of 40, five-minute lessons conducive to leadership, life and teamwork.
It uses sports as a way to tell the story and a way to make things tangible. All proceeds earned by Kruger from the book went to charity.
Kruger admits the conversation with his wife about life after basketball has come up recently.
So when will that happen?
“That’s a good question,” Kruger said with a chuckle. “We actually started talking about it and that’s never happened before. Five, 10 years from now (the grandkids) will be active and doing their thing and we’ll be enjoying that for sure.”
Daughter Angie, an obstetrician, has given the Krugers a pair of grandchildren in Florida.
Son Kevin is an assistant men’s basketball coach at Northern Arizona University.
Between now and then another season, or two, or three awaits.
And however many remain, Lon and Barbara will tackle them together.

08/15/15: Wetumka Funeral Home Director Sentenced for Embezzlement

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A Hughes County funeral home director has been sentenced for embezzling more than $125,000 from 28 families. An investigation by the Oklahoma Insurance Department’s Anti-Fraud Unit led to the charges against Donald Williamson, 57, of Wetumka.
“I’m proud of our Anti-Fraud Unit for uncovering this crime,” said Oklahoma Insurance Commissioner John D. Doak. “If they hadn’t stepped in when they did, there is a very good chance a grieving family would have been faced with the added pain of an unexpected expense. Thankfully, we were able to keep that from happening.”
Williamson owns Williamson-Spradlin Funeral Home in Wetumka. He admitted accepting money for prepaid funerals but not establishing trust funds or purchasing the insurance policies required for payouts. Instead, Williams deposited the money into the funeral home’s banking account to use for operating expenses. Investigators found 28 victims from Nov. 2011-Dec. 2014. By the end of the investigation, nearly $75,000 meant to pay for funerals was missing. Approximately $50,000 was still in the business banking account.
Williamson, who took out a personal loan to repay his victims, pleaded no contest to embezzlement and guilty to violating the Prepaid Funeral Benefits Law. The judge gave him a seven-year deferred sentence.
“We spent months working on this case,” said Rick Wagnon, Anti-Fraud Unit Chief. “Commissioner Doak hosted two town hall meetings in Wetumka to speak with possible victims. Both were standing room only. We’re just glad the victims got their money back.”

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