Monday, February 2, 2026

Oklahoma hospitals meet 96 percent influenza vaccine challenge

0

Forty-seven Oklahoma hospitals and hospital specialty units have met a challenge from the Oklahoma Hospital Association to achieve a health care worker influenza vaccination rate of 96 percent or higher during the 2018-2019 flu season.
According to the U.S. Centers for Disease Control and Prevention (CDC): “Influenza places a substantial burden on the health of people in the United States each year. CDC estimates that influenza has resulted in between 9.2 million and 35.6 million illnesses, between 140,000 and 710,000 hospitalizations and between 12,000 and 56,000 deaths annually since 2010.”
“And the risk of complications from influenza is higher among the types of people who are admitted to our hospitals,” said LaWanna Halstead, vice president of quality and clinical initiatives, Oklahoma Hospital Association. “These hospitals have developed policies and processes that ensure their patients and employees are protected.”
Hospitalized patients are particularly vulnerable to the dangers of influenza because their immune systems are often compromised by the illness that caused their admission or by the treatments they are undergoing. Vaccination of health care personnel (HCPs) has been shown to prevent illness and death in patients and reduce influenza and absenteeism among HCPs. The CDC has recommended annual vaccination of HCPs since 1984. Several key national professional organizations have endorsed mandatory policies for influenza vaccination as a condition of employment within health care facilities, including the American
Hospital Association. In 2011, the Oklahoma Hospital Association board of trustees developed a position statement urging mandatory influenza policies.
Hospitals meeting the 96 percent challenge are: Arbuckle Memorial Hospital, Sulphur – Bailey Medical Center, Owasso – Blackwell Regional Hospital – Cherokee Nation W.W. Hastings Indian Hospital, Tahlequah – Chickasaw Nation Department of Health, Ada – Choctaw Nation Health Services Authority, Talihina – Creek Nation Community Hospital, Okemah – Eastern Oklahoma Medical Center, Poteau – Grady Memorial Hospital, Chickasha – Hillcrest Hospital Claremore – Hillcrest Hospital Cushing – Hillcrest Hospital Pryor – INTEGRIS Bass Pavilion, Enid – INTEGRIS Canadian Valley Hospital, Yukon – INTEGRIS Jim Thorpe Rehabilitation, Oklahoma City – INTEGRIS Southwest Medical Center, Oklahoma City – Jackson County Memorial Hospital, Altus – McAlester Regional Health Center – McBride Orthopedic Hospital, Oklahoma City – Mercy Hospital Ada – Mercy Hospital Ardmore – Acute Care – Mercy Hospital Ardmore – Rehab-IRF – Mercy Hospital Ardmore Senior Behavioral Health-IPF – Mercy Health Love County, Marietta – Mercy Hospital Healdton – Mercy Hospital Kingfisher – Mercy Hospital Logan County, Guthrie – Mercy Hospital Oklahoma City- Mercy Rehabilitation Hospital Oklahoma City – Norman Regional Health System – Norman Regional HealthPlex – Okeene Municipal Hospital and Medical Clinic – Oklahoma Heart Hospital, Oklahoma City – Oklahoma Heart Hospital South, Oklahoma City – Oklahoma Surgical Hospital, Tulsa – Purcell Municipal Hospital – Seiling Regional Medical Center – Select Specialty Hospital Oklahoma City – Share Medical Center, Alva – SSM Health St. Anthony Hospital – Oklahoma City – SSM Health St. Anthony Hospital – Shawnee – St. John Broken Arrow – St. John Medical Center, Tulsa – St. John Owasso – St. John Sapulpa – St. Mary’s Regional Medical Center, Enid – Stillwater Medical, Perry – Stillwater Medical Center – The Children’s Rehabilitation Hospital, Bethany – Wagoner Community Hospital

Net Gains

0
Tennis has helped keep Sherry Sakoski, pictured with Westwood Tennis Center Director Marc Claude, active in life.

story and photos by Bobby Anderson, Staff Writer

Whether it’s a tournament or just a regular weekday morning, odds are you’ll find Sherry Sakoski at Westwood Tennis Center in Norman.
Sakoski has been a regular fixture at Westwood for years, but she didn’t pick up the game of tennis until she was 35.
She remembers taking her three children to the courts while they were growing up.
Two times a week she would have lessons before hitting by herself on the backboard.
“Every day almost. It wasn’t very far from the courts,” she said. “I’d just load up the kids and head out.”
Within a couple years she started traveling to tournaments, improving her skills and having some success.
Originally from Weatherford, she took a job with 3M as a chemist after going to pharmacy school. Much of her time with 3M was spent as a quality engineer, auditing the chemical components company vendors used in the manufacture of their products.
At 60 she went back to school to get her doctorate in pharmacy so she could help out her daughter who works as a pharmacist in Oklahoma CIty.
After moving back to Norman in 2003, she took lessons from then-director David Minihan before transitioning to now current-director Marc Claude.
“I’d rather play with them than play with anybody else. Isn’t that something?” she laughed.
“I didn’t have an opportunity to play any ball when I was young because they didn’t have anything for girls at Weatherford. Then I got out into the world and my kids wanted to play so we just all learned together.”
Her husband, an avid tabletop tennis player, even picked up the sport and advanced quickly.
Players always have to contend with the Oklahoma weather but construction of a new indoor tennis center will help players like Sakoski still get out on the court.
Westwood Tennis Center is considered as one of the top public facilities in the United States. In 2007, The U.S. Tennis Association recognized Westwood as the National Outstanding Facility. Currently, Westwood has 14 outdoor championship courts with four 36-foot youth courts.
The new 15,000 square foot indoor facility is a Norman Forward project, funded through a one-half-cent sales tax approved by Norman voters in October 2015. The construction contract was awarded to Flintco for $1,376,714 in August 2018.
This facility is the city’s first tensile fabric structure and features two new USTA-sanctioned indoor tennis courts, reflected LED lighting, a spectator area, and an energy efficient heating and air conditioning system.
The project also included the construction of two new outdoor USTA-standard courts with lighting, fencing and bleacher areas which were completed in 2018 before the new indoor facility’s construction.
“It’s softer in there,” she said of the new surface.
It’s been two years since Sakoski had her hip replaced so she appreciates that fact.
She’ll take whatever she can to keep her out on the court.
“I just like it. I like to hit the ball. I like it because it makes you stronger and in order to play tennis I have to keep up with my health,” she said. “I have to eat right and I have to drink a lot of water.”
Sakoski is an avid doubles player, enjoying playing up at the net.
“You’ll have to ask Marc but I play pretty good for an old lady,” she said. “Not as good as some of them. Oh, my goodness I know some of them that are in their 80s. It’s no effort for them. It’s still an effort for me to hit the ball hard.”
NET GAINS
According to the International Tennis Federation, playing tennis could increase life expectancy by a decade, according to an ongoing cardiovascular study.
The Copenhagen City Heart Study has examined people over a 25-year period and evaluated improvements in life expectancy through participation in various sports and leisure-time activities.
In total, 8577 participants were examined for all-cause mortality between 10 October 1991 and 16 September 1994 until 22 March 2017, with various sports found to improve and increase life expectancy.
Of the sports included in the observational study, tennis topped the charts for potential life expectancy gains by some considerable distance, with results suggesting as many as 9.7 years could be added to an individual’s existence.
This is 3.5 years more than its nearest competitor badminton, the playing of which has been found to increase life expectancy by 6.2 years, with football (soccer) having the potential to add 4.7 years and cycling 3.7 years.
Swimming was found to boost life expectancy rates by 3.4 years, jogging by 3.2 years, calisthenics by 3.1 years and health club activities by 1.5 years.
A further conclusion of the study suggests that leisure-time sports which involve greater levels of social interaction are associated with the higher levels of longevity.

Can you trust your roofer?

0

Story by Susan Slater

How Seniors Can Trust They’ve Found a Reputable Roofer

A lot of companies say they specialize in working with seniors. But Dennis Helm, of Smooth Finish Roofing & Construction, shows it.
Dennis is an industry partner and a member of OKALA (Oklahoma Assisted Living Association). He also has industry partnerships with several important senior organizations: The Oklahoma Senior Journal, Senior GuidePost, and The VillagesOKC. When Dennis says he enjoys working with seniors and wants to help them, he means it!
Dennis has been a senior advocate for as long as he’s been a business owner of Smooth Finish. He came about this from a place of caring for those who may be vulnerable to scammers because of difficulties he faced as a child (see article page ?? – in main section).

How Smooth Finish can help seniors

1) If you are working with a senior who would like to stay in their home, Smooth Finish can install a good-quality roof on their home that will last.
They can also help with other repairs and modifications on the homes of seniors who want to age in place. Besides roofing, Smooth Finish can do ceiling leak repair, guttering, siding, garage doors, fencing, painting, and more.
2) If you have a client who is moving into a senior living center and needs to sell their home, they may likely need a new roof or other repairs. Smooth Finish will do excellent work at a fair price, so your client’s home can pass all the inspections required for a sale.
3) Smooth Finish is not only certified and licensed* to do roofing for residential homes, but for senior living facilities as well.
Owner Dennis Helm—a true senior advocate

With his sincere desire to help seniors, Dennis always works to encourage people to use only local, licensed, and insured roofing contractors with hundreds of verifiable references. There are just too many terrible stories of things going wrong when people don’t.

Warning: roofers may not be who they seem to be!

“I’ve heard it many, many times,” Dennis says, “most people don’t trust roofers. That’s because in this industry there are a lot of fly-by-night roofers. They come in town, start a ‘company,’ get magnets on their car, and in 24-hours they look like a legitimate business. But they’re not.”
Unreliable scammers always rush into town after a storm has hit to solicit people who need roofing services. These unscrupulous “companies” many times will claim to be local, even though they’re not, and may go to great lengths to look like they’re hometown guys.
Dennis tells about having a man from out of town contact him after a bad storm hit the Oklahoma City area. This man wanted to “buy” the Smooth Finish company name, and use Dennis’s address and phone number for six months. He offered a good price, too! He wanted to appear to be a local, established company when soliciting roof jobs.
Dennis warns people to not be fooled. He says, “I wasn’t about to go for that deal, but other companies will.” He continues, “I want people with roofing needs in Oklahoma City to rest at ease. I want them to know that when they use Smooth Finish Roofing & Construction, they’re getting an honest, reputable company. I’m a lifelong resident and have 32 years expertise in this business.”
Ask for licensing numbers and for references, and then check them out! Dennis explains that reputable roofers live and work in the same city where their business is located. “We don’t go out of town, except for previous and existing customers. There is always more than enough work for us right here in the 620 square miles of Oklahoma City.”

Your clients will thank you for a Smooth Finish recommendation

You can feel confident in recommending Smooth Finish Roofing & Construction to the clients you’re helping. For the homeowner, Dennis can work on the rooftop, the floor, and everything in between. He’s licensed General Contractor for the City of Oklahoma City* and has been in business for 32 years.
Since 1987, Dennis has been helping customers with decisions concerning their homes. Many times, he’s found simple solutions for complex problems. He works to keep the costs fair and reasonable, and lives by the Smooth Finish motto: “Where quality craftsmanship meets fair pricing.”
Give Dennis a call on his personal cell phone at (405-923-5127). He’ll be happy to come visit you for a free consultation, inspection, and estimate. And he’ll be glad to give you references so you can check with people who have used his services! Dennis adds, “We are proud of and enjoy our solid reputation. We enjoy serving seniors, military, and single mothers—and we only move forward with a job when you’re comfortable.”
*Oklahoma CIB #0242 and City of Oklahoma City license #13705

Electric Bikes Are Booming Among Baby Boomers

0

Dear Savvy Senior, What can you tell me about electric bicycles? A friend of mine, who’s almost 70, recently got one and absolutely loves it. He told me he rides more now than he ever did his regular bicycle. Interested Boomer
Dear Interested,
Electric bikes have become very popular among U.S. baby boomers over the past few years because they’re super fun to ride and easier on an aging body.
Electric bikes, also known as e-bikes, are conventional bicycles with a battery-powered “pedal” or “throttle” assist. When you saddle up and push the pedals or throttle, a small motor engages and gives you a boost, so you can whiz up hills, ride into headwinds and cruise over challenging terrain without gassing yourself or taxing your knee joints.
Many older e-bike owners say that they ride more frequently and go further and longer than they ever would with a traditional bike. Here’s what you should know about e-bikes, along with some tips to help you choose one.
What to Know
E-bikes are more complicated and expensive than regular bicycles, so you need to do some research before you purchase one. For starters, you need to know that there are three different types of e-bikes to choose from:
Class 1: “Pedal-assist” electric bikes that only provides assistance when the rider is pedaling, and only up to 20 miles per hour. These are the most common type of electric bikes.
Class 2: “Throttle-assist” e-bikes that let you use the electric motor without pedaling, like a motorcycle or scooter, but only up to 20 miles per hour.
Class 3: “Speed pedal-assist” e-bikes, similar to Class 1, except that the motor will assist with bike speeds of up to 28 miles per hour.
Because they’re electrically powered, states and local communities have varying regulations regarding the use of e-bikes. In many states, class one and two e-bikes are allowed to be ridden wherever a traditional bike goes, while class three are generally allowed on the street due to their higher top speed. For more information on your state’s e-bike laws, visit PeopleForBikes.org/e-bikes.
You should also know that e-bikes come in many different styles – commuter, cruiser, mountain, road, folding, etc. – just like traditional bikes to meet different riding needs. They also run on rechargeable lithium-ion batteries, and their motors are either hub-driven mounted on the front or rear wheel, or mid-drive motors that are mounted to the frame at the bottom bracket between the cranks.
The only downsides of e-bikes are weight and cost. Because of the battery and motor, e-bikes are much heavier than traditional bicycles weighing 50-plus pounds, so it can be more challenging if you have to manually lift or maneuver your bike a lot. And e-bikes are expensive, typically range between $2,500 and $3,500.
E-bikes are made by many of the same established companies that make traditional bikes like Specialized, Electra, Schwinn, Trek, Giant, Cannondale and Felt, along with a number of upstarts like Juiced Faraday, Pedego, Elby and Hi Bike. To shop for an e-bike, find some good bike shops in your area that sell them so you can test ride a few.
If you’re interested in a cheaper option, there are also e-bike kits you can purchase at places like Walmart, Amazon.com and eBikeKit.com that can convert your regular bike into an e-bike for a few hundred dollars.
Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

USS Oklahoma City Returns to Homeport

0
SANTA RITA, Guam (Aug. 18, 2019) Sailors stand top side as the Los Angeles-class fast attack submarine USS Oklahoma City (SSN 723) prepares to moor pierside following a four month deployment. Oklahoma City is one of four forward-deployed submarines assigned to Commander, Submarine Squadron Fifteen out of Apra Harbor, Guam. (U.S. Navy photo by Mass Communication Specialist 2nd Class Kelsey J. Hockenberger)

Los Angeles-class fast attack submarine USS Oklahoma City (SSN 723) returned to its homeport of Apra Harbor, Guam, Aug. 18.
Oklahoma City conducted routine patrols throughout the Indo-Pacific region in support of maritime security operations that promote stability while maintaining key partnerships with allies across the region.
“I am extremely proud of my crew and the hard work and dedication they put into accomplishing several extremely challenging missions,” said Cmdr. Steven Lawrence, commanding officer of Oklahoma City. “They performed superbly on multiple operations in the Indo-Pacific area of responsibility.”
Oklahoma City celebrated the various achievements of its crew members in their professional development.
“I am very proud of the crew of Oklahoma City,” said Master Chief Machinist’s Mate (Auxiliary) Kevin Swanson, Oklahoma City’s chief of the boat. “They performed amazingly during our deployment. We had 25 Sailors and one officer become qualified in submarines. I am honored to be the chief of the boat of such an outstanding group of Sailors.”
Swanson went on to say that the Oklahoma City had 12 Sailors frocked to the next rank and four officers promoted during their time at sea. Additionally, four members of the crews were awarded Navy and Marine Corps Achievement medals.
The Sailors were greeted on the pier by families, as well as other organizations from around the island.
“It is great to see all of the families on the pier,” said Lawrence. “Four months is a long time to be out to sea on a submarine with limited communications. It is nice to come home and know you are appreciated, missed, and made to feel welcome again.”
Oklahoma City was commissioned July 9, 1988. Measuring more than 360 feet long and displacing more than 6,900 tons, Oklahoma City has a crew of approximately 140 Sailors. Oklahoma City is capable of supporting various missions, including anti-submarine warfare, anti-surface ship warfare, strike warfare and intelligence, surveillance and reconnaissance.
Oklahoma City is assigned to Commander, Submarine Squadron 15, which is located at Polaris Point, Naval Base Guam and consists of four Los Angeles-class fast attack submarines. The CSS-15 staff is responsible for providing training, material and personnel readiness support to these commands.
Also based out of Naval Base Guam are submarine tenders USS Emory S. Land (AS 39) and USS Frank Cable (AS 40). The submarines and tenders are maintained as part of the U.S. Navy’s forward-deployed submarine force and are capable of meeting global operational requirements.

OKC ZOO’S ANIMAL ART SHOW RETURNS TO THE MYRIAD BOTANICAL GARDENS

0

Art Gone Wild provides unique opportunity to view, purchase original animal art in support of wildlife conservation

Art Gone Wild, the Oklahoma City Zoo and Botanical Garden’s exclusive animal art show, is making a creative comeback! After taking a break in 2018, the OKC Zoo is excited to announce the return of Art Gone Wild, Oklahoma City’s wildest art show, to the Myriad Botanical Gardens, 301 West Reno, Oklahoma City. The exhibition runs Thursday, August 22 through Monday, September 16, 2019, in the Crystal Bridge, south lobby. Lobby hours, during which attendees can view and purchase pieces, are Monday through Saturday from 9 a.m. to 5 p.m. and Sundays from 11 a.m. to 5 p.m.
The Zoo’s newest collection of wildlife art features over 200 original paintings that highlight the artistic talents of various Zoo animals including Asian elephants, California sea lions, giraffe, Sumatran and Amur tigers, Western lowland gorillas and more. Creating art is stimulating for the animals who are guided by their caretakers who are on-hand to assist in the painting process. Each animal expresses their creative abilities in their own way. Some animals use specially adapted tools such as paintbrushes while others paint with their trunks, flippers, noses and paws!
All of the art created by Zoo animals is made with safe, non-toxic paint. Painting sessions are done voluntarily by the animals as part of the Zoo’s enrichment program. Enrichment activities are designed by the Zoo’s animal experts to continually improve and enhance the lives of the animals in their care.
Art Gone Wild fans can view and purchase these original paintings ranging in price from $35 to $300 depending upon the canvas size. All net proceeds benefit the Zoo’s conservation initiatives. Art Gone Wild is open to the public and free to attend. To learn more about Art Gone Wild, call Zoo Guest Relations at (405) 425-0262 or click here.
Visit Art Gone Wild for an awe-inspiring look at art by animals for animals! Located at the crossroads of I-44 and I-35, the Zoo is a proud member of Oklahoma City’s Adventure District and an Adventure Road partner. Hours of operation are 9 a.m. to 5 p.m. daily. Buildings close at 4:45 p.m. daily. Guests must exit grounds at closing time. Regular admission is $11 for adults, and $8 for children ages 3-11 and seniors ages 65 and over. Children two and under are admitted free. Stay connected to the Zoo on Facebook, Instagram, Twitter, YouTubeand visit Our Stories. To learn more, call (405) 424-3344 or visit www.okczoo.org.

Room with a Pew

0
John and Nancy McCurdy are keeping a legacy alive at Tealridge Retirement Community.

story and photos by Bobby Anderson, Staff Writer

Full circle.
Nancy McCurdy smiles when the words come out of her mouth.
She smiles because she’s comfortable in the fact that she’s following in her mother’s footsteps as a resident of Tealridge Retirement Community.
Nestled right on the 200-acre Oklahoma Chrisitan campus is Tealridge Retirement Community, a full-service, private and locally-owned community providing independent, assisted living & memory care services to the
Community of Edmond.
Nancy McCurdy’s mother, Velma LaFaver, was a charter member of the Tealridge Community back in 1990, likely the third or fourth resident to move in.
When she moved in there was a nondescript pew in the common area.
“Our grandkids thought it was great and they would go down and play on it and have a good time,” McCurdy said.
A few years later, Tealridge held a garage sale to benefit the activity fund.
Mccurdy and her husband noticed the pew was for sale. Nancy told John to load it up and the pew wound up in the couple’s home and eventually playhouse.
The kids continued to play on it growing up.
When the time came to downsize and the McCurdys to make their next move it was the couple’s decision to move to Tealridge.
It was John’s idea to take the pew.
206D was McCurdy’s mother’s room. The McCurdy’s now live a floor above.
“We have a similar view to what she had,” she said. “We’ve come full circle.”
Nancy McCurdy’s mother hailed from southwestern Oklahoma – Lone Wolf to be exact. The move to the big city was a planned one.
“We were very pleased and happy and so far we’ve been very pleased with Tealridge,” Nancy McCurdy said.
The McCurdy’s visited several places but they both kept coming back to Tealridge, which was only two miles away from their current residence. They’ve lived in Edmond for 33 years.
One of their daughters lives nearby.
They hired Senior Transitions, a local moving company catering to seniors making a move, to get everything – pew included – moved over.
ROOM WITH A VIEW
There’s something special about looking out the window of the McCurdy’s apartment.
Knowing her mother looked out over the same pond, filled with fish and ducks, has a calming effect on her.
Nancy McCurdy was a registered nurse by trade. She helped found the Hope Center Clinic of Edmond, an organization helping those in crisis in the area.
“They decided they wanted to start a clinic and I had been in health education for a long time,” she explained. “I got the job and we started this clinic. It helped people who didn’t have insurance, mainly pregnant women.”
McCurdy took care of hundreds of her fellow Edmondites.
She failed at retirement the first time, going back for another four years.
“I’ve always been in nursing,” said the 40-plus-year nurse. “When I retired the last time I told them that was it.”
John dated Nancy while she was attending the Mercy School of Nursing in downtown Oklahoma CIty at 12th and Walker. The Granite native met Nancy in southwestern Oklahoma but transferred to the University of Oklahoma to be closer to her.
He graduated with a degree in industrial engineering.
The two wed when he moved back after a semester. Nancy quit school briefly.
He worked for Phillips Petroleum in Bartlesville. He found a better fit at Tinker Air Force Base before earning his Master’s degree from the Air Force Institute of Technology in Dayton, Ohio.
Wright Patterson Air Force Base was his next job site and also where Nancy finished her RN degree.
The two raised four children in the Dayton area.
After 15 years of cold weather the McCurdys moved back to Oklahoma and settled into Edmond.
“One of the reasons we moved back was to be closer to our parents and our relatives,” said Nancy, who sent two of her children through nearby Oklahoma Christian University. “This has been our home ever since.”
John actually worked for Tealridge, putting his commercial driver’s license to drive residents
“I enjoyed that,” he said. “I don’t know if the residents did but I did.”
And so when the time care Tealridge seemed like a natural fit, for Nancy’s mother and for her and her husband.
“She loved every minute of it,” Nancy said. “We were really concerned about her making an adjustment but when she got here they played bridge and did all the things she liked to do and she really enjoyed it. We were really happy with that move.
“We plan to be happy with our move, too.”

Miss America, Faith and Surviving Cancer

0
Jane Jayroe holds three titles, Miss. America, Miss. Oklahoma and cancer survivor.

by Mark Beutler

Jane Jayroe was in disbelief when she heard the announcer call her name. The young girl from rural Laverne, Oklahoma, was standing on stage in Atlantic City as Bert Parks began the first few bars of an old familiar song.
“There she is, Miss America,” Parks crooned.
The image flickered on black and white television sets across the country as Jayroe accepted the crown and took her first steps as Miss America 1967.
“A wave of emotions swept over me,” Jayroe recalls. “The audience rose to its feet, while what seemed like flashes from a thousand cameras began going off simultaneously. I could not believe it, even after I heard my name it still seemed unreal. Here I was, this shy, 19-year-old girl from Oklahoma and I had just been given one of the most recognizable titles in the world!”
Jayroe spent the next year traveling in a whirlwind of public appearances, which included entertaining the troops in Vietnam. The schedule was grueling but paved the way for the bright future that lay ahead.
She finished her reign as Miss America, and then continued her education at Oklahoma City University. Her career led her to Dallas where she was news anchor for KXAS-TV before moving home to Oklahoma City, where she worked as prime-time anchor for both KFOR-TV and KOCO-TV. In 1999, she ventured into public service and held the cabinet position Secretary of Tourism and Recreation until 2003.
But for all her titles and accolades, Jayroe holds one more title and that is cancer survivor.
“I have always been very faithful about having the medical checkups that are recommended,” she says. “As a result, I went in for regular breast exams but in 2003 I was very surprised. One of the spots my doctor had been watching for years was different. We checked it out, and the result was a very early breast cancer diagnosis.”
It was fortunate, Jayroe says, that the cancer was caught early.
“To hear the word ‘cancer’ was terrifying,” she said. “I didn’t think of death, but I did think of months of chemotherapy and being sick. I was so scared. As it turned out, I had a lumpectomy.”
A few years went by and life was good, but in 2007 Jayroe was diagnosed again with cancer– this time it was uterine.
“It took a long time to get that diagnosis,” she says, “Which was really frightening to me because I had symptoms for more than six months before I had the diagnosis. I had a full hysterectomy with additional lymph nodes removed. The surgery was on a Tuesday and the test results came back on Friday…actually, Friday the 13th! Lymph nodes were clear, no follow-up treatment was needed.”
During her journey, Jayroe says what helped most was her faith.
“It was everything to me,” she said. “My faith was the rock upon which I stood. It was the Hand that held mine. It was the Light when my night was dark. And having a community of support like the American Cancer Society is so important. Cancer can be such a lonely fight and such a life-altering experience. To have help in those practical ways is really crucial.”
Today Jayroe is a best-selling author, helping others find their way on whatever path their life takes them. Her most recent book, “Practice: Unleashing the Power of Faith,” was released in 2018.
“My words to those who are going through a cancer journey is first, try not to jump into the pool of fear,” she says. “Instead, lean into faith. With the internet, it’s good to have information and learn about things but I don’t think it’s helpful to start thinking the worst scenario when you don’t have all the information. Take someone with you to appointments if possible and start gathering facts, not fear.”
Using the ACS helpline and website is a good place to start. {1-800-227-2345 or www.cancer.org} It also helps, she says to be around people who are hopeful and positive.
“After my diagnosis it seemed everyone wanted to share the story of their friend or family member who died and who had such an awful journey,” Jayroe said. “I realized how terrifying that was for me. So, I reached out to friends who had survived cancer and asked to hear their stories. I was suddenly encouraged! I bought books that told stories of cancer survivors and how they focused and worked hard during their time of treatment.”
Coming from a strong faith-based community and upbringing, Jayroe turned to the scriptures for inspiration, and found a favorite: “The Lord is my strength and shield. My heart trusts in Him and I am helped.” Psalm 28:7
“When I was recovering at home after the uterine cancer, I started walking in the backyard and I would say this scripture out loud repeatedly,” Jayroe said. “I claimed it. I was indeed helped!”
At age 72, the former Miss America lives a peaceful life surrounded by friends and family, her husband Gerry and faithful pup Maggie, and all around her are mementos of a life well-lived.
“Age has brought me to this statement,” Jayroe says. “‘All of us will die, but not everyone will live fully until then.’ That is my goal; I want to live with gratitude, joy and purpose for as long as I can. Hard times come to everyone and something will take us down. But there really is a lot of beauty in the world if we have eyes to see and ears to hear it”
This summer, Jayroe got to hold the newest member of the family, baby Henry who was 12 weeks old. “When I held him close while he was sleeping, our hearts kind of beat together” she said with a smile. “It was awesome. And nature gives me peace, too. I don’t have a green thumb but last spring, just outside my backdoor, roses grew up the wall. Their perfection left me in awe. And this summer I sat outside in the mountains with friends and heard music that was so powerful and then so tender, I was moved to tears. While I try to find purpose and serve God and my neighbor, I’ll accept the gifts given that give life joy and meaning, and I will be grateful. Those are my words to others who are on their own cancer journey, and I wish for them many blessings.”

OU Surgeon Brings Robotic Liver Cancer Surgery to Oklahoma: Sand Springs Man Recovers Quickly After Liver Lobe Removed

0
Billy Mickle, was diagnosed with liver cancer and was referred to Nelson Royall, M.D. Billy is pictured above with wife Tereasa.

Last spring was a discouraging time for Billy Mickle. He was diagnosed with liver cancer and his course of treatment seemed unsure.
Then he was referred to Nelson Royall, M.D., a Tulsa-based OU Physicians surgeon who was the first to bring major robotic liver surgery to Oklahoma. Royall used the robot to perform minimally invasive surgery on Mickle, removing the left lobe of his liver, in which the cancer was confined, and sent him home only three days later.
For Mickle, who lives in Sand Springs, Royall’s expertise was a godsend. The cancer had not spread, his small incisions healed quickly, and he’s back to his daily life.
“Dr. Royall and his staff are just amazing,” Mickle said. “I give him the highest praise.”
Royall brings a unique service to Oklahoma. He is one of only a handful of robotic liver and pancreas surgeons in the United States and is the first in Oklahoma to use the robot to perform surgery for liver and pancreatic cancer. He is fellowship-trained in surgery of the liver, bile duct and pancreas, bringing years of surgical oncology experience to patients in Oklahoma and around the region.
With robotic liver surgery, patients bleed less, meaning they don’t require blood products or transfusions, Royall said. They face a lower risk for complications, leave the hospital faster, and recover more quickly than those who undergo traditional open surgeries. Incisions are five to eight millimeters, which leads to less pain and scarring. In addition, the robot makes surgery possible for many patients who couldn’t tolerate open surgery or aren’t candidates for laparoscopic surgery because of other issues.
Patients also enjoy a good prognosis after robotic liver surgery because of Royall’s skills in performing more precise and advanced maneuvers than would be possible with laparoscopic surgery.
“The robot allows me to have 360-degree range of motion, which lets me get around difficult areas and structures,” he said. “I can perform more delicate suturing, and I can do complex movements without any difficulty. We also remove lymph nodes from the area to make sure the cancer hasn’t spread, and the robot allows me to remove them safely while protecting sensitive blood vessels and organs in the area.”
The robotic system provides additional tools to enhance the safety of the surgery. Three-dimensional imaging allows Royall to see where structures are in space. The robot also offers what is equivalent to X-ray vision – allowing him to see inside the liver and bile duct system.
“It allows me to quickly find the bile duct and blood vessels feeding the different parts of the liver,” he said. “I can make sure the ones that need to be protected are not injured during the surgery. It also helps to prevent leaks from areas like the bile duct.”
Royall finds it gratifying to provide a safer surgery that results in outcomes at least as good or better than traditional and laparoscopic surgery. His patients are grateful to have the option in Oklahoma.
“I was very blessed to have this surgery,” Mickle said. “I knew I was going to be alright.”

Understanding Chronic Venous Insufficiency

0

Do you have swelling in your legs?
Are your legs discolored?
Do you have varicose veins?
Do you have numbness, pain or tingling in the legs?
Do you have throbbing in the legs or itchy, scaly skin?
Do you have, or have you had, wounds in the lower leg/calf area?
You could have chronic venous insufficiency (CVI). Understanding venous disease means understanding the function and anatomy of the venous system. Veins carry blood with CO2 and metabolic waste products back to the heart and lungs to be replenished with oxygen and nutrients. To reach the heart, blood needs to flow upward in the veins from the legs- against gravity. The contraction of the muscles in the legs help to propel the blood upward. To keep the blood flowing up and prevent backflow, the veins contain one-way valves. CVI occurs when these valves become damaged allowing blood to flow backwards and pool in the leg veins. Over time, this malfunction of the valves causes pressure to build up in the veins. Fluid then leaks out into the tissues causing swelling and inflammation Chronic inflammation results in progressive problems, such as pain, bulging veins, skin changes or the most serious complication, blood clots. Blood clots that form in the deep veins of the legs (DVT) can travel to the lungs and cause serious complications, even death.
The symptoms of venous disease can vary greatly. They are often so insidious that, after treatment, patients are surprised to realize how much chronic discomfort they had accepted as “normal”. Common symptoms include burning, swelling, throbbing, cramping, and leg fatigue. The appearance of the lower extremities is often very helpful in the diagnosis of venous disease. Some people will notice swelling, changes in the color and texture of the skin, dry scaling, itchy skin, visible spider veins or bulging veins in the calf and thigh. Others will experience more serious soft tissue changes that develop as the disease progresses which include chronic inflammation or cellulitis, varicosities that bleed without warning, or wounds that come up like small blisters and take a long time to heal. The most serious complications from chronic venous insufficiency are blood clots (DVT’s), and non-healing wounds that become infected – sometimes spreading to bone or into the bloodstream.
Risk factors include:
*Family history
* Obesity
* Damage to your leg due to injury, surgery, or previous blood clots
* Occupations that require sitting or standing for long periods of time
* Reduced mobility or sedentary lifestyle
* More than one pregnancy
In order to diagnose CVI, a complete medical history and examination of your legs will be required. A vascular ultrasound may also be useful to assess the blood flow in the leg veins. Like any disease, CVI is most easily treated in the early stages. Conservative treatment strategies include avoidance of long periods of standing and sitting, regular exercise, weight loss, elevating your legs at night, practicing good hygiene and treating active skin infections. Properly fitting, medical grade support hose called compression stockings are a common conservative treatment option. Compression stockings come in different lengths and compression strength. To ensure a proper fit, compression stockings should be prescribed by a health care provider. Endovenous laser thermal ablation (EVLT) is a relatively new technique that uses a laser to create heat in the abnormal vein causing it to shut down, and redirecting blood flow to deep veins. This technique is minimally invasive, can be done in under an hour, involves less pain than traditional therapies, and allows for a quick return to normal activities. Sclerotherapy is another minimally invasive option; it involves injection of a solution directly into the vein that causes the vein to collapse and shut down.
If you think you may have this problem, you can discuss it with your primary health care provider, or seek out one of the many specialists who offer treatment options – including cardiologists, vascular surgeons, and interventional radiologists. You are also welcome to call our center to schedule a prompt and free consultation- you can reach us at (405) 608-8884

Social

0FansLike
0FollowersFollow
0SubscribersSubscribe