Thursday, December 11, 2025

Greg Schwem: A retirement speech from somebody too young to retire

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A young man sits in front of his computer and microphone.

Hi, Instagram! It’s Andrew. I have some, how should I say, personal news. But before I get into that, please “like” my page” and also follow me on YouTube, Twitter, Snapchat and TikTok. Oh, and I’ll have more details about this announcement on my podcast; so check that out too.
OK, here goes. As many of you know, I’ve been in the workforce for nearly six months. Well, if you don’t count the nine mental health days I took, then, yes, six months. And even though my company instituted a four-day work week and allows paid time off for dog grooming visits, I needed those days. Seriously, when my supervisor told me I had to be part of FOUR Zoom calls in a single day, well, that was just too much. And that’s what I’m live streaming this announcement.
As my 24th birthday dawns, a little voice inside my head has been getting louder. And it’s saying, “Drew, there’s more to life than work.” Now it’s time I start listening to that voice.
I mean, I’ve already accomplished all of my professional goals. I’ve made enough money to move out of my parents’ house. Well, I almost did, then COVID hit. So, yes, I’m still here, but living in my childhood bedroom, surrounded by my high school trophies, has made me realize that life is short. I don’t want to wake up when I’m 30 — hopefully in my own place — and realize how much I’ve missed.
So, I’ve made the decision to take some Andrew time. I’m not retiring. I’m just…recalibrating. And everybody has been so supportive, maybe with the exception of my dad who said, “What the hell does that mean? I’m 58 and you don’t see me re-whatever. I haven’t even calibrated yet.”
I can’t believe my dad still works. He could have retired by 30 if he just had the same values and goals as my generation.
It’s not like I won’t be making money. I can always become an influencer, monetize my YouTube channel or develop an app. My college roommate Darren created this AWESOME app that suggests which cannabis-infused edibles go best with microbrews. So, like, if you’re sipping a Belgian IPA, you just point your iPhone at the glass and the app tells you that a watermelon sativa gummy would go great with it.
It’s amazing! Darren submitted it to Apple 15 months ago and he’s still waiting to hear back; but when he does, he and I are going to be partying in Belize. First class, baby! Is there any other way to travel?
Plus, Dad doesn’t know anything about cryptocurrency. When is he going to learn that the only thing you need for financial independence is a decent internet signal and a Reddit account?
So, next Friday will be my last day. I’ve already told my co-workers that I don’t want a big party. Or a big virtual party since we’re all still working from home. I submitted my notice and the messages on my company group chat have been SUPER positive. Wait, here’s one now. I’ll read it aloud:
“Remind me again. Who are you?”
Um, that probably came from somebody who was hired after me. But see, this is my point. Once I’ve extricated myself from the workforce, I won’t have to respond to group chat messages. If I must work from home on my laptop at the local Starbucks, I want it to be work that fulfills ME, not somebody else. I’ve given my heart and soul to this organization ever since the day my dad’s golf buddy hired me. Those days are over.
So, that’s it. As of next week, I’ll be off the grid for a while. I plan to travel. Maybe hike or camp or just do something that feeds my soul. As long as Dogecoin stays stable, I’ll be fine.
Bye for now. Please like and subscribe.
(Greg Schwem is a corporate stand-up comedian and author of two books: “Text Me If You’re Breathing: Observations, Frustrations and Life Lessons From a Low-Tech Dad” and the recently released “The Road To Success Goes Through the Salad Bar: A Pile of BS From a Corporate Comedian,” available at Amazon.com. Visit Greg on the web at www.gregschwem.com.
You’ve enjoyed reading, and laughing at, Greg Schwem’s monthly humor columns in Senior Living News. But did you know Greg is also a nationally touring stand-up comedian? And he loves to make audiences laugh about the joys, and frustrations, of growing older. Watch the clip and, if you’d like Greg to perform at your senior center or senior event, contact him through his website at www.gregschwem.com)

Safer at Home: Care plan improves quality of life

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Melissa Hill and Greg Bridges celebrate seven years of business with Home Care Assistance.

by James Coburn – staff writer

Home Care Assistance helps to maintain a clean, safe and healthy environment for its clients, says Melissa Hill and Greg Bridges, owners of the family-owned company based in Edmond.
“We just hit our seven-year anniversary milestone,” Hill said.
The award-winning company provides non-medical care. As a registered nurse, Bridges writes a care plan based on an assessment he makes for individuals.
A home health care company might overlap in the company’s involvement.
“It’s almost synergistic, the whole thing that 1 and 1 makes 3. We partner up with home health. It’s just great because they know our mission, and they know our care methodology. We’re consistent — we’re conscientious — we’re careful.”
Home health might have a physical therapist coming into the home once a week for treatment. (story continues below)

https://www.aarp.org/aarp-foundation/

“Our caregivers serve as cheerleaders and guide them and encourage them to have them go through their exercises which really expedites recovery,” he said.
The caregivers do not diagnose but simply assess and report back to Bridges. Home Care Assistance handles bathing, grooming, sometimes feeding, dressing, safety, transfers, medication reminders and housekeeping. Caregivers report unusual health problems that might pop up or have been overlooked.
Home Care Assistance is on-call 24/7. There is a lot of in-house training to maximize their potential to serve their clients’ needs. Caregivers also provide social interaction which is a much-needed resource to keep individuals from being isolated in their own communities. Balanced care provides emotional, physical and spiritual support. Pathways are secured for safe mobility.
“As a young start-up business seven years ago, we’ve evolved a lot,” Hill said. “Over time, I think, we’ve really established Home Care Assistance as the highest quality care provider in this market. So, our business has grown, and the demand for in-home services is growing. During COVID I think people really came to terms that they are safer at home.”
A caregiver’s assignment is without rotation. A personalized individual caregiver limits the exposure that a resident would otherwise have to people. Home Care Assistance has evolved its employee care program as well with training and development.
“We have some super people with us and some very tenured employees. So, we really invest a lot with our employees in helping them be highly satisfied,” she added.
As they follow the CDC guidelines, caregivers have a high immunization rate and follow the protocol of wearing a protective mask to help reduce the risk of an exposure. Infection control means asking employees to live a lifestyle that considers the everyday health of their clients. Employees are asked daily if they feel sick, and they sign a form, that in-turn is another safety approach.
Balanced care involves an involved assessment by a registered nurse in the client’s home. The RN will evaluate the home including any danger points that could impair a client’s security. There has never been a fall with injury during the seven years that Home Care Assistance has been protecting its clients.
“We turn those into tasks that are followed in the care plan,” Bridges said. “It guides our caregivers on safety and best practices. It’s documented electronically and we follow the real-time feedback on that.”
Bridges notes the occurrence of a tar-like stool, indicating internal bleeding. And recently he assessed someone whose blood pressure changed from low to high when changing from sitting to standing. These indications are reported to the client’s physician.
Bridges is a seasoned nurse having worked in acute care, hospice, and home health. He said that Home Care Assistance operates closest to home health, but without doing the medical component of care. Services are private pay without being contracted with Medicare.
“You really get to know them and the family intimately,” Bridges said.
Caregivers are emotionally invested in their their clients’ successes and empathizing with their challenges. Some of the clients are living with memory loss. It can be heartbreaking to see a client going through stages of dementia.
“You learn to ride some of the tough times out with them,” he said.
A consistent assignment by one caregiver in the home will oftentimes help the individual to relax due their familiarity with a caregiver. It’s very touching for the caregiver to see their client feel safe at home.
Families are their clients as well, as Home Care Assistance is constantly working with the family by getting feedback, Hill said.
“A lot of our clients are fortunate to be very local and can be involved in the care team and work very closely with us,” Hill said. “But we also support people who have nobody. Their kids are in other states and are raising families. So, they really rely on us as the eyes and ears locally to be with mom or dad.”
For more information visit: www.homecareassistanceoklahoma.com.

TRAVEL / ENTERTAINMENT: Nashville By Disney

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Photography and Text by Terry “Travels with Terry” Zinn t4z@aol.com

While we are still feeling travel is an uncertainty, I have found my arm chair reminiscences of past travels a comfort and a possibility for the future. A trip to relive and see Nashville through the eyes of Disney Travel is a pleasant escape.
Many seniors find that a packaged tour offers the best in time and treasure management. A package tour is pre designed to offer the ease of small group travel and the expert knowledge of the highlights of a particular itinerary. Package tours take the worry out of exploration, as the operators know the area offered and the fastest way to experience the survey of an area. For first time visitors, it gives an over view of the best of the area, and if the traveler finds that time at an attraction is not enough, it is a good reference point for a follow up visit. As you can tell, I find an expert package tour is a convenient holiday experience.
Adventures By Disney is a group tour offering. Disney does it right, whether it’s movies, theme parks or group tours. I experienced Nashville the Disney way, with many insider and backstage visits not available to other tours and certainly not by solo travelers. Several years ago I visited Nashville, but with my tour with Adventures By Disney, I have a complete Nashville experience with many Disney extras that are memorable, educational and fun. Every day our energized and informative tour guides, Kelley and Paola, offered extras and surprises that got us spoiled as we visited from venue to venue. Just when you thought the venue or day was complete we’d hear our guides say, “And then there’s more!”
The Hermitage, located near Nashville, was the home of President Andrew Jackson. Adventures By Disney arranged for Andrew and his wife to greet our bus, and welcome us at the traditional entry to the homestead, which is not offered for other visitors. We had an after-hours visit, complete with a guided grounds and house tour, and then there was more. We had a period dance instruction with Andrew and his wife joining in, as others in the group enjoyed wine and vintage Andrew Jackson bourbon. And then there was more. We had a hands on instruction in simple biscuit making by expert, Maryann Byrd, and then enjoyed our creations baked just for us at a catered sit down dinner in an a joining air conditioned venue. Walking back in the dark to the bus we were all more than satisfied as our departure was enhanced with a spectacle of fireflies.
Nashville has added notoriety with the popular ABC television drama of the same name. Disney enhanced our Nashville adventure with a bus tour of filming locations, and a very special private concert luncheon at the famed Blue Bird Cafe. The essence of Nashville’s established and rising performers was exhibited by the intimate hour long plus performances by Leslie Satcher and Walker Hayes. We were all moved by the stories they told that inspired the creation of the songs they sang for us. This example of sincerity and the universal experiences of life, is the real Nashville sound. The clear and rhythmic songs were true examples of craft being raised to the level of performance art. Beyond the flash and country glamour of Nashville, the Blue Bird Cafe experience reaffirms the essence of America’s indigenous music.
A visit to Music City would not be complete without a tour of the historical Ryman auditorium and of course Disney gave us a special private tour and a chance to stand on that stage which was inhabited by the founders of country music. We entered through the stage door entrance in an alley adjacent to a bar/lounge famous as a haunt of music pioneers. And while the Ryman is a must, the new Grand Ole Opry venue is as impressive when you are able to visit the famous back stage dressing rooms, and wall of fame. But there was more!
We had a pre-show dinner in the broadcast studio where many Nashville shows were filmed which included the sound stage where the popular Hee Haw show was once produced. A catered sit down meal with wine was only briefly interrupted when instruction in line dancing was included. And to top off all of this VIP experience, we had VIP seating at that nights Grand Ole Opry show, with a special treat for me, hearing a couple of songs by Vince Gill, a fellow Oklahoman.
The more continued with hands on poster making at Hatch Show Print, a mock station ID recording at the legendary WSM 650 AM radio station, admission to the expansive Country Music Hall of Fame, and a private visit to Music Row’s RCA Studio B recording studio where Elvis along with other legendary artists, recorded their songs beginning in 1957. We were entertained with insider stories, and with many rehearsals under our belts, we recorded our own group singing a well-known Elvis favorite, and was later presented with our own special CD of our performance.
All along our days of adventures all admission charges were taken care of by our hosts as were most meal times. We ate at Merchants’ Restaurant where we customized our own BBQ sauce, and had breakfast at popular Puckett’s Grocery. There was even a little free time for us to explore downtown Nashville sights on our own. I took this opportunity to reserve my spot for lunch at the Southern Steak and Oyster restaurant, and then took a stroll up to the historic Hermitage Hotel and the Capitol Grille, where I took in a beverage and tales of this famous watering hole.
If you couldn’t tell I was impressed with the services and thoughtfulness of the Adventures By Disney experience. Some tours are for adults only while most welcome the whole family. Documents and itineraries are sent to you well in advance of your departure and should you have added questions they are easily answered by phone from your personal travel concierge. Besides state-side destinations, the company offers tours overseas and cruises as well. Tempt your travel lust by exploring: https://www.adventuresbydisney.com.

Mr. Terry Zinn – Travel Editor
Past President: International Food Wine and Travel Writers Association
3110 N.W. 15 Street – Oklahoma City, OK 73107
https://realtraveladventures.com/?s=terry+zinn
https://realtraveladventures.com/?s=zinn
http://new.okveterannews.com/?s=TERRY+ZINN
www.martinitravels.com

Bringing joy and comfort: Therapeutic cardboard cut-outs bring smiles

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Epworth Villa Community Liaison Shelley Stutchman, at left; and Hope Knight, RN, say moments of joy are preserved for hospice patients by the use of therapeutic cardboard cut-outs of iconic actors.

by James Coburn – staff writer

Laughter is great therapy. Epworth at Home Hospice has discovered a way to brighten up the days of hospice patients receiving palliative care, said Hope Knight, a registered nurse with the Epworth at Home Hospice team in Oklahoma City.
Seniors receiving hospice care or home health care from Epworth at Home will often find humor and a glimpse of nostalgia by therapeutic cardboard cut-outs of classic movie stars. Carol Burnett, John Wayne, Audrey Hepburn, and Elvis Presley have made steady appearances. A cut-out of actor Will Smith will soon join the collection of stars.
Patients get a ray of sunshine, something that makes them smile, Knight said. Hospice is a ministry, said Knight, who has been a nurse for 30 years and a hospice nurse for nearly six years. Her history includes emergency room and intensive care nursing.
“We’ll place it in a common area of their room. We will just see smiles and maybe they will point at them. We don’t know what’s going on in their head a lot of times, but we can see some joy in their faces,” Knight said.
The idea clicked in the mind of Community Liaison Shelley Stutchman just before an open house in May. She had been storing the cardboard inspirations in her office and wondered what to do with them. (story continues below)


“Even though John, Elvis, Carol, and Audrey were only cardboard, we could imagine them smiling as our guests took selfies with their favorites of the group,” Stutchman said.
Her role includes visiting with patients in the skilled nursing unit. She said there have been a few home health and hospice patients who have chosen hospice care. She will inform them about hospice and home health options when applicable.
One day she greeted a woman who was feeling a little depressed about her health. She looked at Stutchman and said she gets always feels more courageous and stronger after watching a John Wayne movie.
“How about I have John Wayne come visit you?” Stutchman said.
The woman thought Stutchman was joking, knowing the actor had died in 1979. Stutchman said she needed an hour to prepare her surprise.
“The patient just laughed and went to the therapy gym,” she said. “I attached a personalized note to the John Wayne cutout and snuck it into the patient’s room while she was in therapy. When the patient came back, she lit up like a Christmas Tree.”
The woman came from a hospital after having a leg amputation and felt blue. But soon she was texting photos to family and friends and laughed about how Duke Wayne startled a nurse who came in her room that night. Wayne was standing at the head of her bed holding a gun at his side. Her life was falling apart, but the therapy cut-out changed her attitude.
Knight said hospice families love taking pictures of the cut-outs with their loved ones. People smile as she carries Elvis, Carol, Audrey, or John Wayne down the hall. Ladies will prepare for a visit by Elvis in the rehab unit. They will fix their hair and put on their lipstick, so they will look nice for their photo with Elvis.
“It motivates them therapy-wise to take care of themselves,” Stutchman said.
Another patient said one of the ladies told her she had the personality of Carol Burnett. When the cut-out was brought for an overnight visit to the woman’s room, it became a source of laughter during her visit with her son. They began talking about the old Carol Burnett shows they saw together when her son ways a little boy. Mother and son talked for almost two hours — something they had never done before.
“She said she was forever grateful for the Carol Burnett therapy cardboard,” Stutchman said.
Family members appreciate being able to share joy during their loved one’s hospice care, Knight said.
“It brings back good memories. We’re all about memories in hospice,” she said. “That’s all we’ve got when people pass.”
Even hospice patients living with dementia will interact with the therapeutic cut-outs. Older memories are more intact with dementia. And, even if a hospice patient does not have dementia, they will oftentimes pull back into their younger selves, Knight said.
“They will pull away from the world as they are transitioning from this life to the next. And so many times they just don’t want to talk with people — they don’t want to interact because they’re pulling back and readying their spirit for when they pass on,” Knight said.
Many nurses in general don’t deal well with people passing away because they want to make them better, Knight said.
“But then, there are some of us that say sometimes we don’t make them better, so let’s make this transition the best it can be. Let’s help them have the best life possible in as many days that they have.”
For more information visit: www.epworthathome.org or call (405) 767-9033.

SAVVY SENIOR: How Does Social Security Work When a Spouse or Ex-Spouse Dies?

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Dear Savvy Senior, Who qualifies for Social Security survivor benefits? My ex-husband died last year, so I would like to find out if me or my 17-year-old daughter are eligible for anything? Divorced Survivor

Dear Divorced,
If your ex-husband worked and paid Social Security taxes and you and/or your daughter meet the eligibility requirements, you may very well be eligible for survivor benefits, but you should act quickly because benefits are generally retroactive only up to six months. Here’s what you should know.
Under Social Security law, when a person who has worked and paid Social Security taxes dies, certain members of that person’s family may be eligible for survivor benefits including spouses, former spouses and dependents. Here’s a breakdown of who qualifies.
Widow(er)’s and divorced widow(er)’s: Surviving spouses that were married at least nine months are eligible to collect a monthly survivor benefit as early as age 60 (50 if disabled). Divorced surviving spouses are also eligible at this same age, if you were married at least 10 years and did not remarry before age 60 (50 if disabled), unless the marriage ends.
How much you’ll receive will depend on how much money (earnings that were subject to Social Security taxes) your spouse or ex-spouse made over their lifetime, and the age in which you apply for survivor benefits.
If you wait until your full retirement age (which is 66 for people born in 1945-1954 and will gradually increase to age 67 for people born in 1960 or later), you’ll receive 100 of your deceased spouses or ex-spouses benefit amount. But if you apply between age 60 and your full retirement age, your benefit will be somewhere between 71.5 – 99 percent of their benefit.
There is, however, one exception. Surviving spouses and ex-spouses that are caring for a child (or children) of the deceased worker, and they are under age 16 or disabled, are eligible to receive 75 percent of the worker’s benefit amount at any age.
Unmarried children: Surviving unmarried children under age 18, or up to age 19 if they’re still attending high school, are eligible for survivor benefits too. Benefits can also be paid to children at any age if they were disabled before age 22 and remain disabled. Both biological and adoptive children are eligible, as well as kids born out of wedlock. Dependent stepchildren and grandchildren may also qualify. Children’s benefits are 75 percent of the workers benefit.
You should also know that in addition to survivor benefits, a surviving spouse or child may also be eligible to receive a special lump-sum death payment of $255.
Dependent parents: Benefits can also be paid to dependent parents who are age 62 and older. For parents to qualify as dependents, the deceased worker would have had to provide at least one-half of the parent’s financial support.
But be aware that Social Security has limits on how much a family can receive in monthly survivors’ benefits – usually 150 to 180 percent of the workers benefit.
Switching Strategies
Social Security also provides surviving spouses and ex-spouses some nice strategies that can help boost your benefits. For example, if you’ve worked you could take a reduced survivor benefit at age 60 and switch to your own retirement benefit based on your earnings history – between 62 and 70 – if it offers a higher payment.
Or, if you’re already receiving retirement benefits on your work record, you could switch to survivors benefits if it offers a higher payment. You cannot, however, receive both benefits.
You also need to know that if you collect a survivor benefit while working, and are under full retirement age, your benefits may be reduced depending on your earnings – see SSA.gov/pubs/EN-05-10069.pdf.
For more information on survivor benefits, visit SSA.gov/benefits/survivors.
For more information on the program visit SSA.gov/payee.
Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

 

New Stone Added to Ok Law Enforcement Memorial

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Oklahoma Law Enforcement Memorial, Inc., the non-profit 501c-3 organization that oversees the Oklahoma Law Enforcement Memorial, started a project two years ago to have wreaths placed during the Christmas holiday season on all graves of Oklahoma’s fallen law enforcement officers. During the research to locate the graves of Oklahoma’s fallen officers it was found that the final resting place of just over one hundred of the over eight hundred fallen officers was unknown.
Most of the unknown burial sites are those of Deputy U.S. Marshals, their posses or guards, or tribal law enforcement officers who died before Oklahoma statehood. Over forty percent of all the Deputy U.S. Marshals who have died in the line of duty in the United States died in what is now the state of Oklahoma and are honored on the state’s law enforcement memorial.
The memorial organization ordered a new granite stone, and it was recently placed just south of the Oklahoma Law Enforcement Memorial plaza. This beautiful new granite stone is in honor of all the fallen officers whose final resting place is unknown.
A wreath will be placed at the new stone in mid-December during the annual Wreaths for the Fallen ceremony.
The Oklahoma Law Enforcement Memorial is the oldest state memorial honoring its fallen officers in the United States and was dedicated May 15, 1969. The non-profit memorial organization is totally funded by donations.
The memorial is located on the west grounds of the Oklahoma Department of Public Safety Headquarters, 3600 M. L. King Avenue in Oklahoma City.
For more information on these officers or the other over eight hundred officers who have died in the line of duty in Oklahoma go to the Oklahoma Law Enforcement Memorial website at www.oklemem.com.

Turning over a new leaf – SilverLeaf focused on seniors

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Jerry and Alison Almufleh are helping Oklahomans live better through SilverLeaf.

story and photo by Bobby Anderson, Staff Writer

Jerry Almufleh still remembers getting out of school in the afternoons and heading to the dialysis center to sit with his grandmother while she received dialysis.
There would be good days and there would be bad days while Almufleh watched his loved one go through renal failure.
And he always wished there was something more he could do to make things easier.
“Doing that, sometimes three days a week, I got intrigued. I wanted to learn more and I built relationships with the nurses and the doctors,” he said.
Eventually, that curiosity would be rewarded at age 19 with a job on the dialysis unit. Positions in long-term care, home healthcare and hospice would follow, but his driving focus was always helping make life easier for those battling health issues.
That’s why he and his wife, Alison, started SilverLeaf, a cannabis and CBD dispensary that takes a person-centered approach to making everyday life better.
The passage of State Question 788 in 2018 paved the way for medical marijuana in Oklahoma.
For more than two years Oklahomans have turned to the licensed and regulated industry for treatment of a variety of conditions.
But while new stores seemingly pop up every week, none have taken an approach like SilverLeaf. (story continues below)

https://silverleaf-ok.com/

“I would love to see this model flourish because we hear the testimonials. Not only the medicine, because we know what we’re looking for but just the experience overall,” Jerry said. “Really all it is is to treat people like they’re humans, empathize, sympathize with them, listen to them and always do your very best. That’s where we’re getting a lot of the trust.”
Customers coming to SilverLeaf are greeted by their first name. It’s just the tip of the iceberg as Jerry and his wife take the time to find out exactly what their client needs are.
“I get to help them in a more natural way,” said Alison who previously worked in admissions in long-term care. “Working in long-term care you see the downgrade, someone come in and decline. But being there every day they become part of your family.”
“Now when I get to be with the patients they walk in and they’re happier.”
Cannabis enjoys the distinction as one of the oldest cultivated crops in the world, dating back several thousand years.
But the discovery of its vast medicinal purposes has only occurred in the last half-century.
“It’s hard to believe that just the last 60 years we got it right,” Alison said. “We’re finally figuring it out.”
SilverLeaf operates more like a clinic than a store.
Having spent the better part of their lives working with seniors, both Jerry and Alison know the importance of establishing trust especially when it comes to helping customers who are struggling with chronic issues.
Jerry estimates more than 60 percent of his time is spent in teaching.
“The education is understanding the background of whatever diseases they’re battling, understanding the side effects and the pros and cons,” said Jerry, who frequently provides presentations to independent and assisted living facilities. “This is not what they were taught back in the day. The main message we want to get out is there is a more natural, safer way.”
In the realm of constant pain or anxiety, there’s little argument now that cannabinoids provide safe, natural symptom relief.
“(Constant pain) shouldn’t have to be that way. What quality of life is that,” Jerry asked. “We have a passion for seniors. I feel seniors should live their life to the fullest to the last day. They shouldn’t have to succumb to sedation and seclusion.”
Silverleaf Dispensary specializes in senior care and dosing. It is very important that you know the correct delivery methods and dosage to consume, that’s why Silverleaf is a Certified Cannacian and can walk you through the process of obtaining optimal health through CBD and Cannabis.
The working relationship between Almufleh and physicians often results in customers being able to decrease dosages or even go off of pharmaceutical medications entirely.
In some instances, evening prescription medications designed to sedate patients for the purpose of sleep can be replaced by quality CBD products.
“We understand we may be ahead of our time in terms of (medical marijuana),” Jerry said. “It’s now that we’re starting to see those poles shift. We have a whole demographic counting on us.”
“There needs to be an atmosphere and a place where people can come down and truly get what they need instead of being rushed through dispensaries like cattle,” he said. “We feel like we needed to develop that place and here we are.”
For more information visit: https://silverleaf-ok.com or go by and say hello at 5300 North Meridian Avenue Suite 12 in Oklahoma City.

Quilt Show at Pawnee Bill Ranch and Museum

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The Pawnee Bill Ranch and Museum is proud to host its annual quilt show during the entire month of October. The exhibit is open during normal hours of operation and there is no charge to see the special exhibit. The beautiful works of art on display include both heirloom quilts and modern quilts. The Cimarron Valley Quilt Guild and Pawnee Bill Quilt Guild members are instrumental in putting together this yearly event.
The Pawnee Bill Ranch and Museum is located at 1141 Pawnee Bill Road in Pawnee. Hours of operation are Tuesday through Saturday, 10 a.m. to 5 p.m., and Sunday and Monday 1 to 4 p.m. For more information about the quilt show or other programs, please call 918-762-2513 or email pawneebill@okhistory.org.
The Pawnee Bill Ranch and Museum is a division of the Oklahoma Historical Society. The mission of the Oklahoma Historical Society is to collect, preserve and share the history and culture of the state of Oklahoma and its people. Founded in 1893 by members of the Territorial Press Association, the OHS maintains museums, historic sites and affiliates across the state. Through its research archives, exhibits, educational programs and publications the OHS chronicles the rich history of Oklahoma. For more information about the OHS, please visit www.okhistory.org.

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History and Haunts at the Overholser After-Hours Tour

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Visit the Henry and Anna Overholser Mansion this October for the History and Haunts after-hours tour! These evening tours of the historic home will take place October 2, October 9 and October 15. All tours will begin at 7 p.m. with a brief introduction in the carriage house followed by a tour of the mansion in its nighttime splendor. Guests will learn the history of the home and its former occupants, and discover why some say they are still roaming the halls! The tour will allow time for guests to explore the historic home on their own. Tickets are $20 per person and are now available for purchase on the Preservation Oklahoma website, www.preservationok.org/shop. The History and Haunts tours will be limited to 25 guests per night, masks are required and tickets are nonrefundable.
Preservation Oklahoma, Incorporated, is the state’s only private, nonprofit membership organization that is dedicated to promoting, supporting and coordinating historic preservation activities throughout the state. Preservation Oklahoma’s mission is to promote preservation statewide. Founded in 1992, Preservation Oklahoma is a statewide partner with the National Trust for Historic Preservation and works on joint projects with the Oklahoma Historical Society, State Historic Preservation Office. More information can be found at www.preservationok.org. The Overholser Mansion is an affiliate of the Oklahoma Historical Society. The mission of the Oklahoma Historical Society is to collect, preserve and share the history and culture of the state of Oklahoma and its people. Founded in 1893 by members of the Territorial Press Association, the OHS maintains museums, historic sites and affiliates across the state. Through its research archives, exhibits, educational programs and publications the OHS chronicles the rich history of Oklahoma. For more information about the OHS, please visit www.okhistory.org.

Salmon, Idaho Artist Shows Work in 23rd Annual Traditional Cowboy Arts Exhibition and Art Sale held at the National Cowboy & Western Heritage Museum

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Idaho artist, Cary Schwarz, will join some of the finest traditional cowboy artists for the 23rd Annual Traditional Cowboy Arts Exhibition and Sale at the National Cowboy & Western Heritage Museum, October 1-2, 2021.
Showcasing the best of saddlemaking, bit and spur making, silversmithing and rawhide braiding from the members of the Traditional Cowboy Arts Association, the exhibition will open to the public Friday, October 1, 2021, and the sale will take place on October 2. All pieces will remain on exhibit and available for purchase at the Museum through January 2, 2022. The sale will take place on October 2.
Each year the TCAA exhibition gives Schwarz the opportunity to reflect on his journey as a founding member. From the very earliest conversations about what would become the TCAA, to the elaborate education programs of today, it’s been a tremendous journey. Before the founding of the association, Schwarz would stumble into his peers and mentors in the saddle business every few years. Now he interacts with them on a weekly basis, offering a depth of support and advice to one another. To view the catalog, visit TCAA (nationalcowboymuseum.org). To sponsor the event or place a proxy bid for art, visit nationalcowboymuseum.org/tcaa. Proxy service is also available by contacting Trent Riley at (405) 839-7097 or triley@nationalcowboymuseum.org.

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