The Long-Term Care Ombudsman Program serves residents in nursing homes, assisted living centers and residential care homes. An Ombudsman helps to improve the quality of care and life for the residents. As a friendly visitor and advocate, the volunteer has many opportunities to be of service and enrich the lives of the residents.
Interested individuals must be willing to attend a two-day training to become a designated volunteer and spend a minimum of 2 hours per week in the facility for which they are assigned visiting and advocating for the residents. Additionally, volunteers must be able to attend a monthly meeting for on-going training and supervision and pass a national background check.
If you are interested in making a difference in the lives of those residents in Canadian, Cleveland, Logan or Oklahoma County, the next training is scheduled for October 10 & 11 (Monday and Tuesday) from 9:30 a.m. to 3:30 p.m. at Areawide Aging Agency located at 4101 Perimeter Center Drive, Suite 310, Oklahoma City, OK. Both sessions must be completed to become a designated volunteer.
For more information or to RSVP for the upcoming training, contact Dana Crum, LTC Ombudsman Supervisor at (405) 942-8500 to RSVP. There are limited slots available, RSVP today.

Photography and Text by Terry “Travels with Terry” Zinn t4z@aol.com

The area is full of many live theater options, and if you don’t reserve your seat in advance you might lose out. If you schedule it, it will happen. If you don’t, it won’t.
Of course you can get in trouble as I did this summer when I bought a nonrefundable ticket to NYC’s Broadway production of Music Man, which I know would win lots of Tony’s and be in high demand in the fall. I scheduled my NYC trip complete with air and hotel reservations for mid October. With a recent physical accident I had to cancel the trip and try and pass along my $400 orchestra aisle ticket to a NYC resident. I don’t regret the buying of it or the canceling of the trip. Reality Bites.
Getting a season subscription to theater nearer your home, you can be relativity sure you can make it. Season subscriptions are the way to go – reserved seats and definite theater times for your calendar
I consider the professional reputation of theater before putting down a lump sum for future enjoyment. One such professional troop is the Prairie Sky Opera Company, who always produce excellent casts who shine with the meaningful and difficult medium of Opera. Recently I took in their Scalia / Ginsburg opera of supreme court justices in the OKC Contemporary Arts. They did not disappoint in this intellectual and ironic story of 2 supreme court justices. Outstanding was the performances of Brian Cheney, Lauren Cook, Jonathan Moots and direction by Rob Glaubitz. It concluded their regular season. Coming up is their Opera Gala at the Skirvin Hotel in OKC on Oct 14th in honor of well known Oklahoma City University voice profession and entertainer, the late Florence Birdwell. Space may be sold out but you might check it out at www.prairieskyopera.org.
I recently happened upon some home town talent at St Luke’s Methodist Church’s Broadway Revue. The local talent was good for the most part and the Broadway theater selections were exceptional. Their Poteet Theater Season (stlukesokc.org/poteet) is about to begin with: Spelling Bee. Season tickets are available.
The Professional company touring shows of OKC Broadway (www.okcbroadway.com/about) always delivers top notch talent with the material they offer in big theater productions in the OKC Music Hall downtown. Their recent tour of Pretty Woman, was week in material and the casting needed some charismatic personalities. But that’s the chance and joy you take with live theater. While the season tickets might be sold out, you can usually get a single ticket somewhere in the massive auditorium. Coming up is: Hadestown, Tootsie, Cats, Book of Morman and Hamilton.
Lyric Theater of Oklahoma never disappoints which can be proven by experiencing the upcoming shows of: Rocky Horror Picture Show, this month, and this season; The Play That Goes Wrong, Concerto, Sound of Music, Prom, Ain’t Misbehavin’ and the add on shows of Big River and A Christmas Carol. This month you can enjoy performances, food and drink at the October 13, Broadway Bash fund raiser at the Oklahoma City Golf and Country Club.
If you are a theater regular be sure and check out the offerings at OKC REP (okcrep.org), the university productions of theater and musicals at Oklahoma City University, University of Central Oklahoma, University of Oklahoma, Stillwater’s Town and Gown, Canterbury, and Guthrie’s Pollard, among others. Many are looking forward to the reopening this fall in brand new location, of the longtime theater company of Carpenter Square. (www.carpentersquare.com) Oklahoma is not lacking for live entertainment.
It is said, especially with senors, that it makes life more enjoyable if you have something which to look forward. I am looking forward to the April 15 Philharmonic concert of virtuoso violinists, Joshua Bell. (www.okcphil.org) I bought my single ticket as soon as they were offered, and reserved my orchestra aisle seat. I have experience this artistic talent the last three times Bell performed in Oklahoma. It is also said that the greatest compliment you can give, is if you would do it again. Needless to say my compliments to Joshua Bell (joshuabell.com). He is scheduled to perform Mendelssohn: Violin concerto in E Minor, op 64 and Beethoven: Symphony No. 7 in A Major, op 92. But anything Bell performs is exceptional.
Reserve it and enjoy it.

Mr. Terry Zinn – Travel Editor
Past President: International Food Wine and Travel Writers Association
3110 N.W. 15 Street – Oklahoma City, OK 73107
https://realtraveladventures.com/?s=terry+zinn
https://realtraveladventures.com/?s=zinn
http://new.okveterannews.com/?s=TERRY+ZINN
www.martinitravels.com

The COVID-19 pandemic has taken a toll on everyone, especially those who suffered loss due to the virus. Nothing can replace loved ones, but FEMA may be able to help ease the financial burden that comes with that loss.
Those who had funeral COVID-19 related funeral expenses can apply for FEMA Funeral Assistance by calling 844-684-6333. Phone lines are open 8 a.m. to 8 p.m. CDT, Monday through Friday with Multilingual services available. Applicants requiring relay services, such as a videophone, Innocaption or CapTel, must provide FEMA a specific number assigned to that service. It is important that FEMA is able to contact applicants.
There is currently no deadline to apply for aid.
The criteria to qualify for assistance includes:
* The person died of COVID-19. * The death occurred in the U.S. * The applicant paid for funeral, burial or cremation costs after Jan. 20, 2020.
* The applicant is a U.S. citizen, U.S. national, lawful permanent resident or qualified refugee. The deceased does not need to meet these qualifications.
When applicants call for assistance, they need to provide the following information:
* Social security number * Date of birth * Current mailing address and phone number * The deceased date of birth * Location of deceased death * Information about any funeral or burial insurance policies * Information about other funeral assistance received, such as donations or CARES Act grants
Eligibility determinations are based on the submission of all required documents. Additional information and answers to frequently asked questions about the application process can be found on FEMA’s Funeral Assistance FAQ page here: https://www.fema.gov/disaster/coronavirus/economic/funeral-assistance/faq

by Greg Schwem

At last check, the time spent waiting for a chance to file past Queen Elizabeth’s coffin was estimated at 24 hours. Prior to her burial, the time spent waiting to file past Queen Elizabeth’s coffin was estimated at 24 hours, a figure made slightly higher when Piers Morgan tried cutting in line.
Note, I have no proof Morgan actually did that; but the man seems capable, doesn’t he?
It’s probably a good thing the Queen was officially laid to rest yesterday. Had the public viewing at Westminster Hall lasted any longer, King Charles III may have been lying alongside his mum by the time some reached the queue’s front.
As I watched new reports of the most publicized funeral since, well, since Elizabeth’s former daughter-in-law, Princess Diana, I wondered what would make anyone stand on their feet that long, simply to spend a few moments reflecting in front of a flag-draped casket? Knowing my bladder’s limitations, I would be forced to seek out a kindly looking British chap and ask that he hold my place while I ducked into a public loo. Sadly, I would have to repeat this process 24 times.
Then the answer came to me: The queen wasn’t a fan of selfies.
Face it, when a famous person dies, social media immediately becomes littered with posts from users recounting the time they met the dearly departed, accompanied of course by a photo as proof. This year I often felt like I was the ONLY person who didn’t meet Olivia Newton-John. Or Gilbert Gottfried. Or Vin Scully. Or Madeleine Albright. The list goes on and on.
Don’t get me wrong, I have taken my share of celebrity selfies. When Magic Johnson, Pat Riley, or, heaven forbid, Bruce Springsteen enter immortality, I will be frantically scrolling my phone, eventually finding proof of my encounter, which I will post on Twitter, Instagram and Facebook along with the obligatory affirmation that, yes, all were nice, gracious and accommodating.
But, as I write this, it’s been more than a week since Elizabeth’s death and I have yet to see one photo of her with a random individual who encountered her in a restaurant, aboard a flight or in a public park and summoned the nerve to hold up an iPhone and say, “Your Majesty, would you mind?”
For someone who ruled over 50 countries, public access to Elizabeth seemed remarkably limited. One never saw her riding a bike like Joe Biden or, like his predecessor, crashing a wedding at one of her properties and attempting to justify it with a goofy thumbs-up gesture. Then again, I’m not sure Windsor Castle is for rent. I hope not, as I have two unmarried daughters who may be eyeing it as the ultimate destination wedding site.
I have seen photos of the queen with non-family members, but most were as famous, if not more so, than she. When your name is Mick Jagger or Elton John, and you are summoned to Buckingham Palace to be knighted, then I guess there are multiple opportunities for selfies.
It’s rare, but occasionally I will see a selfie of a non-celebrity with Pope Francis, or one of his predecessors. It’s not that difficult, considering tickets to a papal audience are free and the Pope has been known to wander into the crowds following masses. One just needs a readily available phone and a little luck.
Since Elizabeth’s death, much has been made about the sheltered life she led after her coronation in 1953. I saw more photos of her with horses and corgis than I did with people. Charles, take note, you may not be the most popular monarch — you’ve already been met with shouts of, “Not my King” — but the desire to be close to your mother, even in death, shows that people still love the Royal Family.
Maybe it’s time to reciprocate. Ditch the parades. Instead, take an unannounced stroll through Hyde Park wearing jeans, sneak up behind a canoodling couple and ask how their day is going. Visit Wimbledon next summer and sit with the fans, as opposed to in the Royal Box. Cheer the loudest when phenom Carlos Alcaraz rips a backhand winner. Hell, start the wave. And yes, pose for selfies.
You will get thousands of “likes.”
(Greg Schwem is a corporate stand-up comedian and author of two books: “Text Me If You’re Breathing: Observations, Frustrations and Life Lessons From a Low-Tech Dad” and the recently released “The Road To Success Goes Through the Salad Bar: A Pile of BS From a Corporate Comedian,” available at Amazon.com. Visit Greg on the web at www.gregschwem.com.
You’ve enjoyed reading, and laughing at, Greg Schwem’s monthly humor columns in Senior Living News. But did you know Greg is also a nationally touring stand-up comedian? And he loves to make audiences laugh about the joys, and frustrations, of growing older. Watch the clip and, if you’d like Greg to perform at your senior center or senior event, contact him through his website at www.gregschwem.com)

Story and photos by Eddie Roach

VillagesOKC received a $5,000 grant from Force 50 Foundation to be used to implement a veterans initiative called One-On-One Honor.
“This grant will be used in our pilot program seeking to bring awareness of the importance of bringing honor and patriotism into everyday life,” said Marilyn Olson, VillagesOKC Executive Director.
The program will honor veterans in assisted living and low-income senior housing. Identified veterans will be honored in a ceremony at their facility and receive a veteran cap, service pin, photo, and certificate. The presentation will be conducted by a fellow veteran.
“VillagesOKC is part of the annual Vietnam War Era Pinning Ceremony each March 29 at the Oklahoma History Center. But, this One-On-One Honor program awards those who are in assisted living communities and cannot attend the annual pinning ceremony,” Olson said.
Gary W. Banz, Force 50 Foundation Executive Director, said the grant application was open to any of the foundation’s partner agencies. VillagesOKC was selected because its mission of connecting older adults to opportunities and services in the community is like Force 50 Foundation’s objectives.
“We value a ‘One Mission, One Force’ network as the best way to connect organizations serving veterans,” Banz said. “What we are all about is providing a platform for information sharing, connecting veterans to the various support opportunities.” He explained that while there are many organizations offering veterans services, vets don’t always know where to look.
VillagesOKC embraces a similar mission of connecting older adults to programs for learning, planning, and serving – providing a plan for aging that connects a community.
Gaylene Stiles, who submitted the grant for VillagesOKC, said the project also will engage Southern Nazarene University students from the SNU Veteran Center, providing an opportunity for students of all ages to observe and participate.
VillagesOKC is a nonprofit that connects adults ages 55+ in the greater Oklahoma City metro area to valuable resources that empower them to remain independent and age gracefully. VillagesOKC consists of virtual neighborhoods of volunteers who share vital connections, education, and programming with members to improve their quality of life.

The National Institutes of Health has awarded $2.1 million to an Oklahoma Medical Research Foundation scientist for the continued study of lymphatic vessels.
Experiments funded by the five-year grant to vascular biologist Pengchun Yu, Ph.D., will focus on turning on and off the mechanisms that trigger production of these vessels.
Lymphatic vessels form one of the body’s two superhighway systems. Blood vessels transport blood, oxygen and nutrients throughout the body. Lymphatic vessels collect lymph – the fluids that leak from blood vessels – and return it to the bloodstream.
While normally beneficial, lymphatic vessels sometimes sabotage healing. For instance, these vessels contribute to organ rejection after a transplant. The reason: Lymphatic vessels also transport immune cells, and these cells often recognize the donor organ as foreign.
Separately, cancer cells use lymphatic vessels to metastasize or spread to other parts of the body. “That’s why during a breast cancer surgery, surgeons remove lymph nodes to find out how far tumor cells have traveled and to help reduce metastasis by disrupting their highway,” said Yu, who joined OMRF in 2018 from Yale University.
However, removing the lymph nodes can lead to lymphedema, a chronic and potentially dangerous condition marked by painful swelling.
“In that case, when a patient is past the point of the cancer cells spreading, the surgeon would want to reconnect that highway to stop or treat lymphedema,” Yu said. “They need strategies to disrupt and promote the growth of lymphatic vessels, as the situation requires.”
With this new grant, Yu hopes to prove that a specific enzyme is key to producing lymphatic vessels. If correct, this hypothesis could lead to a therapy that inhibits the enzyme and suppresses the creation of these vessels when they might be detrimental. Another potential drug would have the opposite effect by promoting vessel production, he said.
OMRF Cardiovascular Biology Program chair Lijun Xia, M.D., Ph.D., said Yu’s grant represents a critical step toward manipulating the lymphatic system for human health benefits. “Lymphatic vessels influence the health of several organs, but we lack a deep understanding of how they work,” Xia said. “This research could be a major advancement in that effort.”
Yu’s grant, 1R01HL162985-01, is funded by the National Heart, Lung, and Blood Institute, a part of the NIH.

“Americana: A Musical Tour of the USA” featuring Jonas Nordwall September 26, 7 p.m.–8:30 p.m. Oklahoma History Center, 800 Nazih Zuhdi Drive Oklahoma City, OK 73105. The fall performance of the Kilgen Organ series will feature organist Jonas Nordwall, presenting musical selections that follow the theme “Americana: A Musical Tour of the USA.”
Presente in Oklahoma! September 27, 11 a.m.–1 p.m. September 15 to October 15 is Hispanic American Heritage Month. To celebrate the significant contributions of Latinos in the state of Oklahoma, the OHS Multicultural Office is planning “Presente in Oklahoma!,” a panel discussion focusing on Hispanic history to be held at the Oklahoma History Center on Tuesday, September 27, from 11 a.m. to 1 p.m. The panel will consist of historians, scholars, and representatives from Hispanic families with deep roots in Oklahoma.
Annual Quilt Show opens Pawnee Bill Ranch and Museum, 1141 Pawnee Bill Road Pawnee, OK 74058 Pawnee Bill Ranch and Museum will host its annual Quilt Show during the month of October, featuring heirloom and modern quilts from across the state. Cimarron Valley Quilt Guild and Pawnee Bill Quilt Guild members are instrumental in putting together this yearly event. The show opens on Saturday, October 1, and closes on Sunday, October 30.
Research Center Book Sale The Oklahoma Historical Society’s John and Eleanor Kirkpatrick Research Center will host its book sale Wednesday, October 5, through Saturday, October 8, at the Oklahoma History Center, located at 800 Nazih Zuhdi Drive in Oklahoma City. The sale is open from 10 a.m. to 4:45 p.m. on Wednesday, Thursday, and Friday, and from 10 a.m. to 1 p.m. on Saturday. The sale will include books on a variety of topics, featuring many rare and out-of-print titles.
“History Never Dies” Halloween Carnival Oklahoma Territorial Museum and Carnegie Library, 406 East Oklahoma Avenue Guthrie, OK 73044. The Oklahoma Territorial Museum in Guthrie will host its “History Never Dies” Halloween Carnival on Saturday, October 29, from 5 to 7 p.m. This free, family-friendly event returns with a Hocus Pocus theme. At the two-hour event, families can enjoy carnival games, prizes, food, candy, and Halloween-themed activities both inside and outside of the museum.
Doaksville Historic Candlelight Tour Fort Towson Historic Site, HC 63, Box 1580 Fort Towson, OK 74735. Experience the history of southeastern Oklahoma at the annual Doaksville Candlelight Tours. Tours will be held Friday, October 7, and Saturday, October 8, beginning at 6:30 p.m., with the last tour departing at 10 p.m. A guide will take visitors on a 45-minute walking tour through the streets of this once prominent town. The venues on the tour will cover specific historic events in Doaksville’s history.
Quilting workshop with Martha Ray Sod House Museum, 4628 State Highway 8 Aline, OK 73716. Visit the Sod House Museum southeast of Aline for a quilting workshop on Saturday. The workshop will take place from 9 to 11 a.m. with instructor Martha Ray, and the cost is $5 per person. For more information, please contact Director Renee Trindle at 580-463-2441 or sodhouse@history.ok.gov.
History and Haunts at the Overholser October 8, 15, 22, 28, 6 p.m.–8 p.m. Visit the Henry and Anna Overholser Mansion for History and Haunts at the Overholser! The tours will begin with a brief introduction in the Overholser Mansion Carriage House followed by a rare glimpse inside the Henry and Anna Overholser Mansion after dark. See the home in its nighttime splendor, learn the history of the home and its former occupants, and discover why some say they are still roaming the halls! The tour will give time for guests to explore the historic home on their own. Tickets are $25 per person and each night is limited to 30 attendees, tickets are non-refundable. Purchase tickest online: https://www.preservationok.org/historyandhaunts
Folklife Festival Oklahoma History Center, 800 Nazih Zuhdi Drive Oklahoma City, OK 73105. On Saturday, October 15, the Oklahoma History Center will host the annual Folklife Festival. The Folklife Festival is designed to engage visitors with opportunities to experience other cultures and traditions. Visitors are there to participate in the activities, not just observe.
Will’s Cowboy Trader Days at the Ranch Will Rogers Birthplace Ranch, 9501 East 380 Road Oologah, OK 74053. On the third Saturday of the month from April to October, make the trip to the Will Rogers Birthplace Ranch in Oologah to take part in Will’s Cowboy Trader Days. See locally handcrafted and homemade items, saddles, cowboy hats, tack, boots, and a variety of work created by local artisans from October 15, 10 a.m. to 5 p.m. Admission is FREE.
Cemetery Symbols: Carved in Stone Oklahoma History Center, 800 Nazih Zuhdi Drive Oklahoma City, OK 73105. Join the Oklahoma History Center to explore the meaning behind historic gravestones on Saturday, October 29, from 1 to 3 p.m. Gravestones and cemeteries are rich in a language of symbols. Symbols can be difficult to interpret because their meaning changes over time. By examining the grave markers, one can learn more than just the person’s name. This in-person class for ages 16 and up will provide the skills necessary to investigate the past through tombstones.
Ghost Stories Candlelight Tour Pawnee Bill Ranch and Museum, 1141 Pawnee Bill Road Pawnee, OK 74058. Visit the Pawnee Bill Ranch and Museum to take part in a Ghost Stories Candlelight Tour for one night only on Saturday, October 29, from 6:30 to 9 p.m. Guides will lead guests through an outdoor tour in the park telling spine-tingling, ghostly tales about Oklahoma, the surrounding area, and the Pawnee Bill Ranch. The tours will leave every 30 minutes from the museum building that night, so bundle up for cool weather. Admission is $5 per person.
Blacksmithing Demonstrations with the Saltfork Craftsmen November 5, Cherokee Strip Museum and Rose Hill School, 2617 West Fir Street Perry, OK 73077. Visit the Cherokee Strip Museum in Perry to watch the Saltfork Craftsmen give a Blacksmithing Demonstration in the blacksmith shop. The demonstration will take place from 10 a.m. to 2 p.m. Guests can enjoy watching the craftsmen work and will have an opportunity for safe hands-on experiences. This event is for those who enjoy watching craftsmen at work, and for young and old alike to try their hand at the craft. The forge will be lighted at 10:00 am.
Cast-Iron Cooking class Chisholm Trail Museum and Horizon Hill, 605 Zellers Avenue Kingfisher, OK 73750. The Chisholm Trail Museum in Kingfisher will host a Cast-Iron Cooking class on Saturday, November 5, from noon to 4 p.m. In this casual, fun class, students will learn to care for and cook in cast-iron cookware. Participants will create a Dutch oven delight and participate in a group meal. The class will explore historical and modern recipes while learning backyard cooking skills. This class is restricted to children ages 10 and older with an adult.
Daughter of Dawn film screening at the Poncan Theatre November 6, 2 p.m.–3 p.m. Poncan Theatre, 104 East Grand Avenue Ponca City, OK 74601. On Sunday, November 6, at 2 p.m. the Pioneer Woman Museum and Statue will host a film screening of “The Daughter of Dawn” at the Poncan Theatre, located at 104 E. Grand Ave. in Ponca City. Rather than a set ticket price, patrons are encouraged to give a donation as admission to the screening. The program begins at 2 p.m.
Choctaw Code Talkers documentary film screening November 12, 1 p.m.–3 p.m. Oklahoma History Center, 800 Nazih Zuhdi Drive Oklahoma City, OK 73105. In honor of Native American Heritage Month, on Saturday, November 12, from 1 to 3 p.m., the Oklahoma History Center will screen the documentary of Choctaw Code Talkers. In 1918, although the Choctaw soldiers of the US American Expeditionary Forces were not considered citizens of the country, they served, using the Choctaw language as a powerful tool against the German Forces in World War I.
Rushmore Four performances at the Oklahoma History Center November 16, 2 p.m. Oklahoma History Center, 800 Nazih Zuhdi Drive Oklahoma City, OK 73105. On Wednesday, November 16, the Rushmore Four, a program featuring the presidents who appear on Mount Rushmore, will be returning to the Oklahoma History Center! Performances are scheduled for 2 p.m. and 7 p.m. There is no charge for the 2 p.m. performance, however, patrons are required to pre-register. Admission for the evening performance is $10 for Historical Society members and $20 for nonmembers.
“Hunter Trapper” living history program Fort Gibson Historic Site, 907 North Garrison Avenue Fort Gibson, OK 74434. On Friday, November 18, and Saturday, November 19, 2022, from 10 a.m. to noon and again from 1 to 3 p.m., the Fort Gibson Historic Site will hold a living history program about the practices of hunters and trappers of the area. Visitors will learn about the trade through a hands-on examination of the different animal furs and by seeing the different equipment, tools, and paraphernalia involved in making a successful hunting season.
“Holiday Special” Kilgen Organ Performance feat. Lance Luce Oklahoma History Center, 800 Nazih Zuhdi Drive Oklahoma City, OK 73105. On Monday, November 28, from 7 to 8:30 p.m., the Oklahoma History Center will present the 2022 winter performance of the Kilgen Organ series featuring organist Lance Luce. The theme for the concert will be “Holiday Special.” A short film and an audience sing-along are planned as a part of the performance. Lance Luce is an internationally acclaimed theatre organist.

Dear Savvy Senior, Can you recommend any good online hearing tests? My husband has hearing loss, but I can’t get him to go in and get his hearing checked, so I thought a simple online test could help him recognize he has a problem. What can you tell me? — Loud Talking Linda

Dear Linda,
There’s actually a growing number of very good online and app-based hearing tests available that will let your husband check his hearing on his own. These tests are a quick and convenient option for the millions of Americans that have mild to moderate hearing loss but often ignore it, or don’t want to go through the hassle or expense of visiting an audiologist for a hearing exam.
Who Should Test?
Hearing loss for most people develops gradually over many years of wear and tear, which is the reason many people don’t realize they actually have a hearing problem.
Anyone who has difficulty hearing or understanding what people say, especially in noisier environments or over the phone. Or, if you need a higher volume of music or TV than other people, should take a few minutes to test their hearing.
Self-Hearing Tests
Online and app-based hearing tests can serve as a great screening tool. They are not meant to be a diagnosis, but rather to give you an idea of how bad your hearing loss is and what can be done about it.
For most do-it-yourself hearing tests, you’ll be advised to wear ear headphones or earbuds and sit in a quiet spot.
You also need to know that there are two different type of tests available. One type is known as pure-tone testing, where tones are played in decreasing volumes to determine your specific level of hearing loss. And the other type is known as speech-in-noise or digits-in-noise (DIN) where you’ll be asked to identify words, numbers, or phrases amid background noise.
Where to Test
If your husband uses a smartphone or tablet, two of my favorite app-based hearing tests are the hearWHO app created by the World Health Organization, and the Mimi Hearing Test app. Both apps are free to use and are available through the App Store and Google Play.
HearWHO allows users to check their hearing status and monitor it over time using a DIN test, while Mimi uses pure-tone and masked threshold tests to give you a detailed picture of your hearing abilities.
There are also a wide variety of online hearing tests your husband can take on a computer.
Some top online tests – all offered by hearing aid manufacturers – for speech-in-noise or DIN tests can be accessed at ReSound (resound.com/en-us/online-hearing-test) and Mircle Ear (miracle-ear.com/online-hearing-test).
And some good online hearing tests for pure-tone testing are available by Signia (signia.net/en/service/hearing-test); Ergo (eargo.com/hearing-health/hearing-check); and MD Hearing Aid (mdhearingaid.com/hearing-test).
All of these hearing tests are completely free to use and take less than five minutes to complete.
What to do with Results
If the tests indicate your husband has hearing loss, it’s best to think of that as a starting point. He should take results to his doctor or an audiologist for further evaluation.
Many insurance providers and Medicare Advantage plans cover routine hearing exams, however original Medicare does not.
If his hearing loss is mild to moderate, he should look into the new over-the-counter (OTC) hearing aids, which are available this fall online and at retailers like Best Buy, Walgreens and CVS.
OTC hearing aids don’t require a prescription or medical examination for purchase and they’re much more affordable than traditional hearing aids you buy through an audiologist or a licensed hearing instrument specialist.

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

Story and photos by Darl DeVault, Contributing Editor

Locally the U.S. Air Force’s 75th-Anniversary celebration took place September 8 at the Oklahoma History Center featuring America’s leading Vietnam War Ace, Edmond’s retired Col. Chuck DeBellevue, who gave a narrative of his eventful missions.
The Air and Space Forces Association Gerrity Chapter #215, the Oklahoma Aeronautics Commission, and the Oklahoma Defense Industrial Association organized the event to celebrate America’s dominance of the skies in armed combat.
To sustain an enduring advantage in its trailblazing 75-year history, the U.S. Air Force’s place as the world’s most capable and respected source of airpower is well-established. The presentation clarified why the last time an American combatant was killed on the ground by an adversary air force was April 15, 1953.
Retired Air Force Lt. Gen. David Deptula, dean of the Mitchell Institute of Aerospace Power Studies, traveled from Washington, D.C., to moderate a discussion with DeBellevue on an educational panel wherein he recounted each of his six MiG kills in the skies of North Vietnam. The Mitchell Institute is the only aerospace power-focused think tank in the nation.
Edmond’s DeBellevue, 77, is America’s last ace to serve on active duty. In the Vietnam War he was a weapons systems officer (WSO) in the F-4 Phantom II fighter. Following his combat tour, DeBellevue attended pilot training and returned to the F-4. During the interview, he credited the real-time support of many people, from crew chiefs and maintainers to cooks and supply guys, for making the F4 effective in battle. While explaining each MiG kill, he said he was a part of an air combat crew with a real team spirit of agile thinking, persistence, and a certain disregard for the rules. DeBellevue commented, “The team that flew with us into Hanoi on a daily basis were all focused on the mission. You had to know we were going to get everyone home. If you had doubts or didn’t feel good about the mission, not only would you not go with us, but we would not take you.”
In 1972, Hanoi, the capital of North Vietnam, was the most heavily defended city in the world except Moscow, with the thickest air defense system that surface-to-air missiles (SAM), antiaircraft artillery (AAA), and interdiction MiGs could provide.
Early in the presentation, DeBellevue’s wife, Sally, was recognized in the audience. DeBellevue explained that in 1972 the communications between him and his wife were by letter, so she got a letter every day that stated, “I was alive last week,” knowing the time required for the letter to get to her.
The audience was comprised of 200 veterans and their wives and families, active duty and reserve service members, legislators, and defense and aerospace industry representatives.
The event also marked DeBellevue’s 50th year to the day he became America’s leading Vietnam War ace. In 1972, DeBellevue became one of only five Americans to achieve flying ace status and the first as a WSO, an integral part of two-person aircrews, with the emergence of air-to-air missiles as the primary weapons during aerial combat. He was credited with a total of six MiG kills, the most earned by any U.S. aviator during the Vietnam War and is a recipient of the Air Force Cross and three Silver Stars.
“A large part of the team did not fly into combat but were so vitally important to the success of the missions we flew,” DeBellevue said. “From getting the jets ready to ensuring the bombs and missiles were loaded and ready, to the electronic techs that kept the systems peaked, to the supply teams who kept the parts and fuel coming to the base, the support troops and, of course, the cook who had breakfast ready at 4:30 every morning, the team worked well together. They all put the confidence in the jet that allowed me to take it into North Vietnam every day and to know it was ready for whatever happened.”
Deptula retired in 2010 after 34 years of service, where—among other accomplishments—he was the principal attack planner for the Desert Storm air campaign in 1991, commander of no-fly zone operations over Iraq, where he flew 82 combat missions as a general officer. He planned and orchestrated air operations over Afghanistan in 2001 in response to the 911 attacks.
Deptula observed DeBellevue’s achievement in an interview, “We all know him as America’s top ace of the Vietnam War and the last ace to serve on active duty in the United States Air Force. But there’s a lot more to Chuck—excellence, teamwork, and dedication to duty are themes that resonate throughout his life. History books may celebrate him for his MiG kills, but what we are here to celebrate is a lifetime of service.”
After the one-hour presentation, AAR, Boeing, Captain Bob Ford, the Air Warrior Courage Foundation, and the Retail Liquor Association of Oklahoma sponsored a defense and aerospace industry reception.

Story by Joyce Clark, Executive Director – Saint Ann Retirement Center

Senior living communities are a popular choice for people with a history of falling down because typically the building has design features to help reduce fall risk. Minimum thresholds, walk-in showers, handrails, contrasting colors, low-pile flooring, and non-glare lighting are examples of some senior living building amenities that help to lower fall incidents. You can implement these and other safety enhancements in your own home.
As people age they experience physical and lifestyle changes that can also lead to falls. Health conditions such as Parkinson’s disease, stroke, heart arrhythmias, dehydration, inner ear problems, vertigo, and urinary tract infection can increase a person’s chance of falling. Other risk factors include: * Dizziness * Foot problems like numbness, corns, bunions, ingrown nails, or ulcerations * Cataracts, glaucoma, depth perception and vision problems * Weak muscles or poor balance * Confusion or memory loss * Drinking too much alcohol * Vitamin D deficiency
It is a good idea to show a complete list of all medications, herbs, and remedies to your physician at each visit to help maintain safety and good health. Medication side effects or taking a number of medications at the same time can also increase fall risk. Even some over-the-counter medicines can affect balance and walking steadiness. Medications that most commonly cause blurred vision, dizziness, unsteadiness, drowsiness, or difficulty thinking include: * Blood pressure lowering medications * Sleep aids and sedatives * Antidepressants and psychotropics * Anticonvulsants for epilepsy
Some other general tips to reduce fall risk are: * Have your eyes and vision examined annually. * Stay physically active. Exercise helps to prevent falls, especially activities that enhance balance and coordination. A lot of exercise and stretching can be done from or using a sturdy chair for balance. * Wear shoes with non-slip soles. Socks can be a slipping risk. * Wear pants and clothing that are properly hemmed and don’t drag on the ground. * Take your time moving from a lying or sitting position to standing. * Use the arms of sturdy furniture when you sit down, reach, or stand up. * Use a reacher to retrieve items from the floor without bending over and from high shelves without using a footstool. You can use a reacher to wipe up spills while seated or standing. * Keep a mobile telephone nearby in an easy to reach location. * Wear an emergency call pendant or have “Alexa” in different rooms programmed to call for help when requested.
FLOORS AND FURNITURE
* Clean up clutter. Move newspapers, furniture, plants, and electrical cords out of traffic areas.
* Store clothing, towels, and household items where you can safely reach them.
* Eliminate uneven floor surfaces. Replace high doorway thresholds between rooms with low, beveled ones, or remove them.
* Replace thick carpets with dense, low-pile carpet or leave the floors uncovered.
* Arrange furniture to give you plenty of room to walk freely.
* Secure carpets to the floor and stairs. Remove throw rugs. Use non-slip rugs or attach rugs to the floor with double-sided tape.
* Put non-slip tape strips on steps, bathtub, and floors.
BATHROOM
* Use a shower chair / bench.
* Rinse all soap from tub / shower before getting out.
* Install adjustable height or hand-held showerhead.
* Mount grab bars with secure reinforcement at the toilet, bath, and shower walls.
* Secure bath mats with non-slip, double-sided rug tape.
* Install a night-light to help you get to the bathroom safely. There are also motion detector versions that automatically light up as you approach the area.
BEDROOM
* Sit in a sturdy armchair to dress and undress.
* Use a long-handled shoehorn to put on shoes without bending over.
* Use a dressing stick to pull on pants or skirts, take off socks, and reach hanging clothes.
* Place a portable commode or a plastic urinal near your bed.
KITCHEN
* Keep clean pans on the stove or in a countertop rack instead of hanging or putting them in a cabinet.
* Store plates, bowls, cups, and other frequently used items in an easily accessible drawer or shelf.
* Sit in a sturdy chair when you cut vegetables or do other kitchen tasks.
* Install slide-out shelving or a lazy susan.
* Use a wheeled cart for extra storage and to help move heavy items. For example, use it to move a dish from the refrigerator to the oven.
* Keep the floor dry. Have paper towels and a reacher handy for cleanup.
STAIRWAYS
* Make sure handrails are securely fastened.
* Install handrails on both sides of steps.
* Put non-slip tape on steps.
* Turn on lights before going up or down stairs.
* Take a pause before going up or down stairs.
LIGHTING
* Place nightlights in hallways, bedrooms, bathrooms, kitchen, and stairways.
* Install light switches at the top and bottom of stairs.
* Place a lamp near your bed. Touch on/off lamps are easier to use.
* Add lighting to dark spaces, entrances, and walkways. Motion detector lights can be a good option when they are set to stay on for a while.
* Keep a flashlight by your bed and in other easy to find locations in case the power goes out.
* Use light bulbs that have the highest wattage recommended for the fixture.
About Joyce: Joyce Clark is the Campus Director of Saint Ann Retirement Center, which offers independent and assisted living. She says watching people regain their strength, balance, and health is one of her team’s greatest rewards.
Clark encourages people to be extra careful at home getting in and out of the bathtub, where many people tend to fall. Call Lisa at Saint Ann Retirement Center, (405) 721-0747 Ext #322, if you would like more tips and helpful information.