The National Institutes of Health has awarded $2.1 million to an Oklahoma Medical Research Foundation scientist for the continued study of lymphatic vessels.
Experiments funded by the five-year grant to vascular biologist Pengchun Yu, Ph.D., will focus on turning on and off the mechanisms that trigger production of these vessels.
Lymphatic vessels form one of the body’s two superhighway systems. Blood vessels transport blood, oxygen and nutrients throughout the body. Lymphatic vessels collect lymph – the fluids that leak from blood vessels – and return it to the bloodstream.
While normally beneficial, lymphatic vessels sometimes sabotage healing. For instance, these vessels contribute to organ rejection after a transplant. The reason: Lymphatic vessels also transport immune cells, and these cells often recognize the donor organ as foreign.
Separately, cancer cells use lymphatic vessels to metastasize or spread to other parts of the body. “That’s why during a breast cancer surgery, surgeons remove lymph nodes to find out how far tumor cells have traveled and to help reduce metastasis by disrupting their highway,” said Yu, who joined OMRF in 2018 from Yale University.
However, removing the lymph nodes can lead to lymphedema, a chronic and potentially dangerous condition marked by painful swelling.
“In that case, when a patient is past the point of the cancer cells spreading, the surgeon would want to reconnect that highway to stop or treat lymphedema,” Yu said. “They need strategies to disrupt and promote the growth of lymphatic vessels, as the situation requires.”
With this new grant, Yu hopes to prove that a specific enzyme is key to producing lymphatic vessels. If correct, this hypothesis could lead to a therapy that inhibits the enzyme and suppresses the creation of these vessels when they might be detrimental. Another potential drug would have the opposite effect by promoting vessel production, he said.
OMRF Cardiovascular Biology Program chair Lijun Xia, M.D., Ph.D., said Yu’s grant represents a critical step toward manipulating the lymphatic system for human health benefits. “Lymphatic vessels influence the health of several organs, but we lack a deep understanding of how they work,” Xia said. “This research could be a major advancement in that effort.”
Yu’s grant, 1R01HL162985-01, is funded by the National Heart, Lung, and Blood Institute, a part of the NIH.

The Long-Term Care Ombudsman Program serves residents in nursing homes, assisted living centers and residential care homes. An Ombudsman helps to improve the quality of care and life for the residents. As a friendly visitor and advocate, the volunteer has many opportunities to be of service and enrich the lives of the residents.
Interested individuals must be willing to attend a two-day training to become a designated volunteer and spend a minimum of 2 hours per week in the facility for which they are assigned visiting and advocating for the residents. Additionally, volunteers must be able to attend a monthly meeting for on-going training and supervision and pass a national background check.
If you are interested in making a difference in the lives of those residents in Canadian, Cleveland, Logan or Oklahoma County, the next training is scheduled for October 10 & 11 (Monday and Tuesday) from 9:30 a.m. to 3:30 p.m. at Areawide Aging Agency located at 4101 Perimeter Center Drive, Suite 310, Oklahoma City, OK. Both sessions must be completed to become a designated volunteer.
For more information or to RSVP for the upcoming training, contact Dana Crum, LTC Ombudsman Supervisor at (405) 942-8500 to RSVP. There are limited slots available, RSVP today.

The INTEGRIS Health Jim Thorpe Rehabilitation Courage Award was established in 1994 to recognize and honor individuals who have overcome disabilities caused by injury or illness, by facing the physical and mental challenges of rehabilitation with courage and determination. The award is named after the man known as the World’s Greatest Athlete, Jim Thorpe, and is presented annually.
On Tuesday, Sept. 20, INTEGRIS Health Jim Thorpe Rehabilitation hosted the 2022 Courage Award Luncheon to celebrate three inspirational men:

Jeremy Hoffman had an underlying health condition, so when he contracted COVID-19 in November of 2020, it was unclear if he would survive. The then 49-year-old from Edmond, fought tooth and nail to re-claim his life.

Michael Calloway of Norman and his wife, Lillie, are middle school sweethearts. They’ve been through a lot together, the good and the bad. But last November, a bout with COVID nearly took Michael’s life and a subsequent stroke stole his ability to communicate. Their story is living proof that love really does endure all things.

Chad Breske, a Choctaw native, was a lineman for an electric company when the dangers of his job became his reality. As a result of the electrocution, he would lose both arms, two ribs, an ear and part of his skull. Still, he continues to push forward – for his children.

Story and photos by Darl DeVault, Contributing Editor

Senior citizens celebrated their free admission day at the fairgrounds in record numbers on Sept. 21 in the Modern Living Building at the Oklahoma State Fair.
Event committee member Vicki Escajeda with OU Health Edmond saw the numbers waiting to enter the building before the 10 a.m. start. “This is the largest crowd we have ever had for the first hour (of the event),” Escajeda said.
OG&E and other sponsors invited all seniors ages 55 or older to enjoy the “Fly Me to the Moon” themed event. The first hour and a half of activities, entertainment, exhibits, door prizes and health screenings designed especially for the golden ager were packed. It did not slow down until about 2 p.m. But then attendance picked right back up for the 2:30 Game Show segment.
Activities well attended that day included a robust lineup of free health screenings: Blood Pressure Screenings * Blood Sugar Screenings * Pain Management Assessment * Vein Testing * Depression and Memory Screenings, and Diabetic Foot Screenings.
Total Wellness offered Flu, Pneumonia, and B12 shots at a cost. The day also featured 24 senior health and recreation exhibitors.
Door prizes were offered all day, and many picked up a ticket for each session to win one of many donated gifts. There were multiple drawings in the morning and early afternoon and then again in the late afternoon.
“Senior News and Living” sales executive Amanda Miller passed out more than 600 copies of the magazine’s latest issue to attendees while she welcomed the crowd to the event.
Several entertaining dance groups covered the entire stage to entertain the crowd, with 10 of The Okie Stompers of Norman led by Mary Burleson providing two well-received performances in different costumes. The well-choreographed group danced at 10 a.m. and again at 2 p.m.
The event chairs filled up again as Elvis tribute artist Mike Black drew a packed house in the late afternoon. Back from his popular performance last year, Black sang Elvis’ songs at 5:30 p.m.
“We concluded with a participation dance class because who doesn’t want to walk and dance like an astronaut? We returned to earth at 7 p.m. with a mission accomplished stamp of around 3,500 visitors dropping by the event,” said Cindy Dimit, Storey Oaks Memory Care marketing director and Senior Day committee member.

“Americana: A Musical Tour of the USA” featuring Jonas Nordwall September 26, 7 p.m.–8:30 p.m. Oklahoma History Center, 800 Nazih Zuhdi Drive Oklahoma City, OK 73105. The fall performance of the Kilgen Organ series will feature organist Jonas Nordwall, presenting musical selections that follow the theme “Americana: A Musical Tour of the USA.”
Presente in Oklahoma! September 27, 11 a.m.–1 p.m. September 15 to October 15 is Hispanic American Heritage Month. To celebrate the significant contributions of Latinos in the state of Oklahoma, the OHS Multicultural Office is planning “Presente in Oklahoma!,” a panel discussion focusing on Hispanic history to be held at the Oklahoma History Center on Tuesday, September 27, from 11 a.m. to 1 p.m. The panel will consist of historians, scholars, and representatives from Hispanic families with deep roots in Oklahoma.
Annual Quilt Show opens Pawnee Bill Ranch and Museum, 1141 Pawnee Bill Road Pawnee, OK 74058 Pawnee Bill Ranch and Museum will host its annual Quilt Show during the month of October, featuring heirloom and modern quilts from across the state. Cimarron Valley Quilt Guild and Pawnee Bill Quilt Guild members are instrumental in putting together this yearly event. The show opens on Saturday, October 1, and closes on Sunday, October 30.
Research Center Book Sale The Oklahoma Historical Society’s John and Eleanor Kirkpatrick Research Center will host its book sale Wednesday, October 5, through Saturday, October 8, at the Oklahoma History Center, located at 800 Nazih Zuhdi Drive in Oklahoma City. The sale is open from 10 a.m. to 4:45 p.m. on Wednesday, Thursday, and Friday, and from 10 a.m. to 1 p.m. on Saturday. The sale will include books on a variety of topics, featuring many rare and out-of-print titles.
“History Never Dies” Halloween Carnival Oklahoma Territorial Museum and Carnegie Library, 406 East Oklahoma Avenue Guthrie, OK 73044. The Oklahoma Territorial Museum in Guthrie will host its “History Never Dies” Halloween Carnival on Saturday, October 29, from 5 to 7 p.m. This free, family-friendly event returns with a Hocus Pocus theme. At the two-hour event, families can enjoy carnival games, prizes, food, candy, and Halloween-themed activities both inside and outside of the museum.
Doaksville Historic Candlelight Tour Fort Towson Historic Site, HC 63, Box 1580 Fort Towson, OK 74735. Experience the history of southeastern Oklahoma at the annual Doaksville Candlelight Tours. Tours will be held Friday, October 7, and Saturday, October 8, beginning at 6:30 p.m., with the last tour departing at 10 p.m. A guide will take visitors on a 45-minute walking tour through the streets of this once prominent town. The venues on the tour will cover specific historic events in Doaksville’s history.
Quilting workshop with Martha Ray Sod House Museum, 4628 State Highway 8 Aline, OK 73716. Visit the Sod House Museum southeast of Aline for a quilting workshop on Saturday. The workshop will take place from 9 to 11 a.m. with instructor Martha Ray, and the cost is $5 per person. For more information, please contact Director Renee Trindle at 580-463-2441 or [email protected].
History and Haunts at the Overholser October 8, 15, 22, 28, 6 p.m.–8 p.m. Visit the Henry and Anna Overholser Mansion for History and Haunts at the Overholser! The tours will begin with a brief introduction in the Overholser Mansion Carriage House followed by a rare glimpse inside the Henry and Anna Overholser Mansion after dark. See the home in its nighttime splendor, learn the history of the home and its former occupants, and discover why some say they are still roaming the halls! The tour will give time for guests to explore the historic home on their own. Tickets are $25 per person and each night is limited to 30 attendees, tickets are non-refundable. Purchase tickest online: https://www.preservationok.org/historyandhaunts
Folklife Festival Oklahoma History Center, 800 Nazih Zuhdi Drive Oklahoma City, OK 73105. On Saturday, October 15, the Oklahoma History Center will host the annual Folklife Festival. The Folklife Festival is designed to engage visitors with opportunities to experience other cultures and traditions. Visitors are there to participate in the activities, not just observe.
Will’s Cowboy Trader Days at the Ranch Will Rogers Birthplace Ranch, 9501 East 380 Road Oologah, OK 74053. On the third Saturday of the month from April to October, make the trip to the Will Rogers Birthplace Ranch in Oologah to take part in Will’s Cowboy Trader Days. See locally handcrafted and homemade items, saddles, cowboy hats, tack, boots, and a variety of work created by local artisans from October 15, 10 a.m. to 5 p.m. Admission is FREE.
Cemetery Symbols: Carved in Stone Oklahoma History Center, 800 Nazih Zuhdi Drive Oklahoma City, OK 73105. Join the Oklahoma History Center to explore the meaning behind historic gravestones on Saturday, October 29, from 1 to 3 p.m. Gravestones and cemeteries are rich in a language of symbols. Symbols can be difficult to interpret because their meaning changes over time. By examining the grave markers, one can learn more than just the person’s name. This in-person class for ages 16 and up will provide the skills necessary to investigate the past through tombstones.
Ghost Stories Candlelight Tour Pawnee Bill Ranch and Museum, 1141 Pawnee Bill Road Pawnee, OK 74058. Visit the Pawnee Bill Ranch and Museum to take part in a Ghost Stories Candlelight Tour for one night only on Saturday, October 29, from 6:30 to 9 p.m. Guides will lead guests through an outdoor tour in the park telling spine-tingling, ghostly tales about Oklahoma, the surrounding area, and the Pawnee Bill Ranch. The tours will leave every 30 minutes from the museum building that night, so bundle up for cool weather. Admission is $5 per person.
Blacksmithing Demonstrations with the Saltfork Craftsmen November 5, Cherokee Strip Museum and Rose Hill School, 2617 West Fir Street Perry, OK 73077. Visit the Cherokee Strip Museum in Perry to watch the Saltfork Craftsmen give a Blacksmithing Demonstration in the blacksmith shop. The demonstration will take place from 10 a.m. to 2 p.m. Guests can enjoy watching the craftsmen work and will have an opportunity for safe hands-on experiences. This event is for those who enjoy watching craftsmen at work, and for young and old alike to try their hand at the craft. The forge will be lighted at 10:00 am.
Cast-Iron Cooking class Chisholm Trail Museum and Horizon Hill, 605 Zellers Avenue Kingfisher, OK 73750. The Chisholm Trail Museum in Kingfisher will host a Cast-Iron Cooking class on Saturday, November 5, from noon to 4 p.m. In this casual, fun class, students will learn to care for and cook in cast-iron cookware. Participants will create a Dutch oven delight and participate in a group meal. The class will explore historical and modern recipes while learning backyard cooking skills. This class is restricted to children ages 10 and older with an adult.
Daughter of Dawn film screening at the Poncan Theatre November 6, 2 p.m.–3 p.m. Poncan Theatre, 104 East Grand Avenue Ponca City, OK 74601. On Sunday, November 6, at 2 p.m. the Pioneer Woman Museum and Statue will host a film screening of “The Daughter of Dawn” at the Poncan Theatre, located at 104 E. Grand Ave. in Ponca City. Rather than a set ticket price, patrons are encouraged to give a donation as admission to the screening. The program begins at 2 p.m.
Choctaw Code Talkers documentary film screening November 12, 1 p.m.–3 p.m. Oklahoma History Center, 800 Nazih Zuhdi Drive Oklahoma City, OK 73105. In honor of Native American Heritage Month, on Saturday, November 12, from 1 to 3 p.m., the Oklahoma History Center will screen the documentary of Choctaw Code Talkers. In 1918, although the Choctaw soldiers of the US American Expeditionary Forces were not considered citizens of the country, they served, using the Choctaw language as a powerful tool against the German Forces in World War I.
Rushmore Four performances at the Oklahoma History Center November 16, 2 p.m. Oklahoma History Center, 800 Nazih Zuhdi Drive Oklahoma City, OK 73105. On Wednesday, November 16, the Rushmore Four, a program featuring the presidents who appear on Mount Rushmore, will be returning to the Oklahoma History Center! Performances are scheduled for 2 p.m. and 7 p.m. There is no charge for the 2 p.m. performance, however, patrons are required to pre-register. Admission for the evening performance is $10 for Historical Society members and $20 for nonmembers.
“Hunter Trapper” living history program Fort Gibson Historic Site, 907 North Garrison Avenue Fort Gibson, OK 74434. On Friday, November 18, and Saturday, November 19, 2022, from 10 a.m. to noon and again from 1 to 3 p.m., the Fort Gibson Historic Site will hold a living history program about the practices of hunters and trappers of the area. Visitors will learn about the trade through a hands-on examination of the different animal furs and by seeing the different equipment, tools, and paraphernalia involved in making a successful hunting season.
“Holiday Special” Kilgen Organ Performance feat. Lance Luce Oklahoma History Center, 800 Nazih Zuhdi Drive Oklahoma City, OK 73105. On Monday, November 28, from 7 to 8:30 p.m., the Oklahoma History Center will present the 2022 winter performance of the Kilgen Organ series featuring organist Lance Luce. The theme for the concert will be “Holiday Special.” A short film and an audience sing-along are planned as a part of the performance. Lance Luce is an internationally acclaimed theatre organist.

By Nick Thomas

While best known for joining the cast of the popular CBS spy series “Mission: Impossible” for the last two seasons in the early 70s, Lynda Day George became something of a minor horror movie icon before retiring from acting in the late 80s.
In the horror realm, she portrayed characters threatened by an army of ants (“Ants,” 1977), a pack of wild dogs (“Day of the Animals,” 1977), a demonic force (“Beyond Evil,” 1980), a haunted mirror (“Fear No Evil,” 1969), a chainsaw-wielding killer (“Pieces,” 1982), and even a deranged undertaker’s assistant in “Mortuary,” her final film in 1983.
“I enjoyed doing them, but I also love comedy and drama,” said Day George from her home in Sequim, Washington.
Off-screen, the actress also experienced considerable drama, although horror might be a more appropriate description of her personal tragedies including the loss of two husbands – one succumbing to cancer and another from a sudden heart attack.
Actor Christopher George, Day George’s second husband of some 13 years, died just weeks after the release of “Mortuary” which co-starred the husband-and-wife acting team. She continued to guest-star in another half-dozen TV shows during the remainder of the decade before officially retiring, eventually remarrying in 1990 and later moving to Washington.
“After Chris died, I needed to take care of my family,” she explained. “I’ve also lost my mother, father, step-dad, and brother, so there’s been a lot of loss to deal with. But right now, I’m feeling great living here in Washington and have a wonderful life with my daughter and friends. My house is between the ocean and an inlet, and I love it here. I do a lot of gardening and I’m involved with many local groups including the theater.”
Despite the tragedies, Lynda has retained her genial nature and joyful spirit and still sports her trademark long blonde hair. Her positive attitude and sense of humor have clearly helped her survive the personal hardships as well as her past macabre movies such as the gruesome theme of “Day of the Animals,” which depicted the cast being mauled by enraged birds, dogs, wolves, bears, rats, and snakes.
She remembers filming was periodically paused when fellow actors including Leslie Nielsen, Michael Ansara, and Richard Jaeckel would break out in laughter.
“We just had so much fun making it,” she recalled. “Michael was a terrific, funny guy. Richard was a treasure, just a sweetheart. Every time I saw him after that he was just a big pile of sugar. And Leslie Nielsen could make you laugh at the drop of a hat – he was a one-man riot!”
In one scene, crazed dogs were required to leap through a cabin window and attack the characters. “I could be petting one, then the trainer would give a command and it would take off like a shot or become threatening and begin growling. They were terrific animal actors.”
An animal lover herself who shares her home with several dogs and cats, Day George not only enjoyed working with the animals but, as a longtime environmentalist, embraced the movie for bringing attention to ozone layer depletion, a significant environmental concern in the 70s (and bizarrely responsible for the creatures’ aggression in the film’s script).
While the concerns of ozone depletion have been replaced by global warming worries, Day George remains optimistic about the planet’s future despite widespread gloomy predictions.
“We have so many extraordinary people who are teaching us more and more about our planet. Bless them all.”
Nick Thomas teaches at Auburn University at Montgomery, in Alabama, and has written features, columns, and interviews for numerous magazines and newspapers. See www.getnickt.org.

Story by Joyce Clark, Executive Director – Saint Ann Retirement Center

Senior living communities are a popular choice for people with a history of falling down because typically the building has design features to help reduce fall risk. Minimum thresholds, walk-in showers, handrails, contrasting colors, low-pile flooring, and non-glare lighting are examples of some senior living building amenities that help to lower fall incidents. You can implement these and other safety enhancements in your own home.
As people age they experience physical and lifestyle changes that can also lead to falls. Health conditions such as Parkinson’s disease, stroke, heart arrhythmias, dehydration, inner ear problems, vertigo, and urinary tract infection can increase a person’s chance of falling. Other risk factors include: * Dizziness * Foot problems like numbness, corns, bunions, ingrown nails, or ulcerations * Cataracts, glaucoma, depth perception and vision problems * Weak muscles or poor balance * Confusion or memory loss * Drinking too much alcohol * Vitamin D deficiency
It is a good idea to show a complete list of all medications, herbs, and remedies to your physician at each visit to help maintain safety and good health. Medication side effects or taking a number of medications at the same time can also increase fall risk. Even some over-the-counter medicines can affect balance and walking steadiness. Medications that most commonly cause blurred vision, dizziness, unsteadiness, drowsiness, or difficulty thinking include: * Blood pressure lowering medications * Sleep aids and sedatives * Antidepressants and psychotropics * Anticonvulsants for epilepsy
Some other general tips to reduce fall risk are: * Have your eyes and vision examined annually. * Stay physically active. Exercise helps to prevent falls, especially activities that enhance balance and coordination. A lot of exercise and stretching can be done from or using a sturdy chair for balance. * Wear shoes with non-slip soles. Socks can be a slipping risk. * Wear pants and clothing that are properly hemmed and don’t drag on the ground. * Take your time moving from a lying or sitting position to standing. * Use the arms of sturdy furniture when you sit down, reach, or stand up. * Use a reacher to retrieve items from the floor without bending over and from high shelves without using a footstool. You can use a reacher to wipe up spills while seated or standing. * Keep a mobile telephone nearby in an easy to reach location. * Wear an emergency call pendant or have “Alexa” in different rooms programmed to call for help when requested.
FLOORS AND FURNITURE
* Clean up clutter. Move newspapers, furniture, plants, and electrical cords out of traffic areas.
* Store clothing, towels, and household items where you can safely reach them.
* Eliminate uneven floor surfaces. Replace high doorway thresholds between rooms with low, beveled ones, or remove them.
* Replace thick carpets with dense, low-pile carpet or leave the floors uncovered.
* Arrange furniture to give you plenty of room to walk freely.
* Secure carpets to the floor and stairs. Remove throw rugs. Use non-slip rugs or attach rugs to the floor with double-sided tape.
* Put non-slip tape strips on steps, bathtub, and floors.
BATHROOM
* Use a shower chair / bench.
* Rinse all soap from tub / shower before getting out.
* Install adjustable height or hand-held showerhead.
* Mount grab bars with secure reinforcement at the toilet, bath, and shower walls.
* Secure bath mats with non-slip, double-sided rug tape.
* Install a night-light to help you get to the bathroom safely. There are also motion detector versions that automatically light up as you approach the area.
BEDROOM
* Sit in a sturdy armchair to dress and undress.
* Use a long-handled shoehorn to put on shoes without bending over.
* Use a dressing stick to pull on pants or skirts, take off socks, and reach hanging clothes.
* Place a portable commode or a plastic urinal near your bed.
KITCHEN
* Keep clean pans on the stove or in a countertop rack instead of hanging or putting them in a cabinet.
* Store plates, bowls, cups, and other frequently used items in an easily accessible drawer or shelf.
* Sit in a sturdy chair when you cut vegetables or do other kitchen tasks.
* Install slide-out shelving or a lazy susan.
* Use a wheeled cart for extra storage and to help move heavy items. For example, use it to move a dish from the refrigerator to the oven.
* Keep the floor dry. Have paper towels and a reacher handy for cleanup.
STAIRWAYS
* Make sure handrails are securely fastened.
* Install handrails on both sides of steps.
* Put non-slip tape on steps.
* Turn on lights before going up or down stairs.
* Take a pause before going up or down stairs.
LIGHTING
* Place nightlights in hallways, bedrooms, bathrooms, kitchen, and stairways.
* Install light switches at the top and bottom of stairs.
* Place a lamp near your bed. Touch on/off lamps are easier to use.
* Add lighting to dark spaces, entrances, and walkways. Motion detector lights can be a good option when they are set to stay on for a while.
* Keep a flashlight by your bed and in other easy to find locations in case the power goes out.
* Use light bulbs that have the highest wattage recommended for the fixture.
About Joyce: Joyce Clark is the Campus Director of Saint Ann Retirement Center, which offers independent and assisted living. She says watching people regain their strength, balance, and health is one of her team’s greatest rewards.
Clark encourages people to be extra careful at home getting in and out of the bathtub, where many people tend to fall. Call Lisa at Saint Ann Retirement Center, (405) 721-0747 Ext #322, if you would like more tips and helpful information.

Story by Darl DeVault, Contributing Editor

One of the state’s most family-oriented organized bicycle rides began on a clear morning after rain overnight Sunday, September 11, at Mitch Park, in Edmond. The event is one of the few in the state that allows seniors to ride with their grandkids over 12 years of age in what many term a Grand Event.
The ride offered 27, 40 and 64-mile courses starting in the 280-acre park. The Oklahoma Bicycle Society Streak has evolved into a family event using one of Edmond’s premier parks as a base. Edmond’s Johnny Carino’s Italian Restaurant provided all registered riders a free lunch after the ride.
The ride was moved back to its normal September date because organizers moved it forward last year to avoid conflict with the Red Bud Classic bike ride that had moved later because of COVID-19.
Organizers emphasized the Streak is not a race, and they were proud the ride was back to being later in the year when it was cooler temperatures. Riders could check their names against the posting of the lucky registered riders winning the 15 door prizes offered by local sponsors.
Again, the ride has been going on for so long that seniors have come to see it as an opportunity to help introduce their grandkids to an organized ride. Adult riders accompanied youth riders (ages 12-18).
Multiple rest stops with restrooms were open until 1 p.m. on the hilly 100K, 40- and 25-mile routes. The ride had not used the hilly courses in 15 years, taking the riders east of Edmond into the hills. The previous course, much flatter, went west around Piedmont.
“The course this year is not my idea of a family-friendly ride, which is how they market the Streak,” said longtime area rider Larry Floyd of Oklahoma City. “It was almost all uphill or downhill, and the road surface was like cobblestone in the parts of the course. The old route west toward Piedmont was much more fun and family-friendly.”
Ample fluids and snack foods were available at the rest stops. Several local bicycle shops and volunteers provided SAG (Support and Gear) support.
The first 250 riders received event T-shirts, with more than 260 people riding that morning.
Proceeds from the OBS Streak supply helmets for kids who receive bikes from the Salvation Army Buck$ 4 Bikes program for Christmas.
The OBS is a not-for-profit group dedicated to the promotion of bicycle safety. It supports bicycling in all its forms and the furtherance of the sport by defending the rights of bicyclists. The OBS is active in working with the city, county and state governments as well as other organizations to improve cyclists’ safety and rights and promote the construction of recreational trails and designated bike paths on streets and roads.
OBS organizes weekly rides all year for riders of all levels. See their website for more information about their activities: okcbike.org.
For the latest news on the club activities, upcoming rides throughout the state, and to further the enjoyment of bicycling, the club has an online monthly newsletter, The Pathfinder, available on the website. The club asks seniors to consider joining the OBS to learn more about how to help keep bicycling safe.

Story and photos by Darl DeVault, Contributing Editor

Locally the U.S. Air Force’s 75th-Anniversary celebration took place September 8 at the Oklahoma History Center featuring America’s leading Vietnam War Ace, Edmond’s retired Col. Chuck DeBellevue, who gave a narrative of his eventful missions.
The Air and Space Forces Association Gerrity Chapter #215, the Oklahoma Aeronautics Commission, and the Oklahoma Defense Industrial Association organized the event to celebrate America’s dominance of the skies in armed combat.
To sustain an enduring advantage in its trailblazing 75-year history, the U.S. Air Force’s place as the world’s most capable and respected source of airpower is well-established. The presentation clarified why the last time an American combatant was killed on the ground by an adversary air force was April 15, 1953.
Retired Air Force Lt. Gen. David Deptula, dean of the Mitchell Institute of Aerospace Power Studies, traveled from Washington, D.C., to moderate a discussion with DeBellevue on an educational panel wherein he recounted each of his six MiG kills in the skies of North Vietnam. The Mitchell Institute is the only aerospace power-focused think tank in the nation.
Edmond’s DeBellevue, 77, is America’s last ace to serve on active duty. In the Vietnam War he was a weapons systems officer (WSO) in the F-4 Phantom II fighter. Following his combat tour, DeBellevue attended pilot training and returned to the F-4. During the interview, he credited the real-time support of many people, from crew chiefs and maintainers to cooks and supply guys, for making the F4 effective in battle. While explaining each MiG kill, he said he was a part of an air combat crew with a real team spirit of agile thinking, persistence, and a certain disregard for the rules. DeBellevue commented, “The team that flew with us into Hanoi on a daily basis were all focused on the mission. You had to know we were going to get everyone home. If you had doubts or didn’t feel good about the mission, not only would you not go with us, but we would not take you.”
In 1972, Hanoi, the capital of North Vietnam, was the most heavily defended city in the world except Moscow, with the thickest air defense system that surface-to-air missiles (SAM), antiaircraft artillery (AAA), and interdiction MiGs could provide.
Early in the presentation, DeBellevue’s wife, Sally, was recognized in the audience. DeBellevue explained that in 1972 the communications between him and his wife were by letter, so she got a letter every day that stated, “I was alive last week,” knowing the time required for the letter to get to her.
The audience was comprised of 200 veterans and their wives and families, active duty and reserve service members, legislators, and defense and aerospace industry representatives.
The event also marked DeBellevue’s 50th year to the day he became America’s leading Vietnam War ace. In 1972, DeBellevue became one of only five Americans to achieve flying ace status and the first as a WSO, an integral part of two-person aircrews, with the emergence of air-to-air missiles as the primary weapons during aerial combat. He was credited with a total of six MiG kills, the most earned by any U.S. aviator during the Vietnam War and is a recipient of the Air Force Cross and three Silver Stars.
“A large part of the team did not fly into combat but were so vitally important to the success of the missions we flew,” DeBellevue said. “From getting the jets ready to ensuring the bombs and missiles were loaded and ready, to the electronic techs that kept the systems peaked, to the supply teams who kept the parts and fuel coming to the base, the support troops and, of course, the cook who had breakfast ready at 4:30 every morning, the team worked well together. They all put the confidence in the jet that allowed me to take it into North Vietnam every day and to know it was ready for whatever happened.”
Deptula retired in 2010 after 34 years of service, where—among other accomplishments—he was the principal attack planner for the Desert Storm air campaign in 1991, commander of no-fly zone operations over Iraq, where he flew 82 combat missions as a general officer. He planned and orchestrated air operations over Afghanistan in 2001 in response to the 911 attacks.
Deptula observed DeBellevue’s achievement in an interview, “We all know him as America’s top ace of the Vietnam War and the last ace to serve on active duty in the United States Air Force. But there’s a lot more to Chuck—excellence, teamwork, and dedication to duty are themes that resonate throughout his life. History books may celebrate him for his MiG kills, but what we are here to celebrate is a lifetime of service.”
After the one-hour presentation, AAR, Boeing, Captain Bob Ford, the Air Warrior Courage Foundation, and the Retail Liquor Association of Oklahoma sponsored a defense and aerospace industry reception.

Integris Bass Baptist Health Center –

Volunteers at INTEGRIS Bass Baptist Health Center contribute their time and talents to help patients in a number of ways. Ruby Wilson gives her time and talent through crocheting beautiful lap blankets and baby caps. The thing about Ruby is, she will celebrate her 102nd birthday later this month.
Ruby has been a Bass volunteer since 2018, and in that time has contributed nearly 2,500 hours and crocheted dozens of items for babies and cancer patients.
“We offer the afghans to all of our patients receiving treatment,” oncology nurse Sandy Gordon said. “The patients are always excited to receive the blankets, and it’s nice that we can offer them. It’s always a feel-good moment. They often comment about the beautiful colors and how warm and comforting it is to have the handmade blanket.”
Ruby resides at Golden Oaks Village in Enid and still lives independently. While her mobility is limited, she still gets around in her little red power chair. When Ruby is not busy crocheting, she enjoys playing cards and bingo with her friends and reading.
According to Ruby’s daughter-in-law, Sherry Wilson, who is also a volunteer at Bass, Ruby finds great joy and pride in serving her community.
We are grateful for Ruby, Sherry and all of our incredible volunteers at INTEGRIS Health, and we wish Ruby a very happy birthday!