“I don’t know what you’ve been told, something new has taken hold. Love the Lord your God like this: Heart and mind and soul and strength.”
The Christian’s marching orders continue:
“I don’t know what you’ve been told, I’ll lead you back to something old. Love the Lord Your God like this: Heart and mind and soul and strength.”
While I’m marching in place, awaiting instructions, God checks my form. He’s both drill sergeant and assayer, the Great Physician. The practice of old-fashioned religion which began with Adam and Abel tests where I’m at and trains me to get where I’m headed, the “way that time has proven true.” (Psalm 139:24, CEV)
God works in multiple specialties—cardiology, neurology, psychiatry, orthopedics—to bring me to full health.
The Holy Spirit probes my heart in ways a heart cath can’t. He looks for blockages, unconfessed sins, in my spirit. He checks my nerve endings to see if my senses are ready to accept and pass on life.
God highlights those blockages. Sometimes He allows pain until I confess my wrong ways. As soon I do, He operates, allowing fresh blood to flow again.
The same as my physical heart, I need to pursue those things that will keep my new heart healthy. That means obedience and f ellowship, but when I sin, I should confess them immediately, so they don’t build up in my system. I should feed myself God’s word and breathe deeply of His spirit.
God the neurosurgeon operates like a gold assayer, looking for the precious metal He put in me. He won’t toss me out because of poor quality. is the quality Instead, He tests me for impurities. What am I thinking? Am I anxious? What do my words reveal? He probes deep into my brain, burning out the cancer cells and filling my mind with centers attune to His Spirit.
Follow up care invites me to to have the mind of Christ. It prescribes the right radio stations: whatever is true, noble, right, pure, loyal, worthy of respect, excellent, worthy of praise (Philippians 4:8, NIRV) More of that and less of lust, greed, and discord will allow our minds to stay healthy.
God the psychiatrist shows me my offensive ways. He works with me one-on-one and convicts me of sin. I see ways I have offended others. I’ve cut myself off from abundant life when bitterness and fear take root.He shows me how He sees me, and makes the transformation possible.
God the orthopedist is the way, the truth the life. I walk in shoes made from the gospel of peace. He strengthens feeble hands and knees: “the lame leap like a deer.” Necessary strength comes from Him.
The Divine Healer is available for appointments at any time. He reminds me to check in. He doesn’t need machinery and doesn’t wait for second opinions. But He won’t change me without my consent.
Open the Bible with me to Psalm 139:23-24 and pray with me: (words from hymn MORECAMBE by George Croly)
Search me, God, and know my heart.
Make me love You as I ought to love.
Test me and know my anxious thoughts.
Take the dimness of my soul away.
See if there is any offensive way in me.
Let me seek You and let me find.
Lead me in the way everlasting.
My heart an altar and Your love, the flame.

One I AM To Find Them All
I’ve lost my ID
I don’t know myself
Wouldn’t recognize me if I saw myself
One I AM in the darkness finds me

I’ve lost my heart
I don’t know what I feel anymore
Too sad to sense the hurricane inside me
One I AM in the maelstrom heals me

I’ve lost my mind
They say I don’t know what I know
Eroding my sense of self and will
One I AM in the matrix reboots me

I’ve lost my soul
Driven by cravings and appetites
Until I can’t see right from wrong
One I AM out of darkness restores me

I lost my way
Stepping out without GPS
On a path leading to nowhere
One I AM met at the crossroads

I received a heart transplant to give and receive love.
New mind to think on things not of this earth.
A computer chip implanted for when I get lost.
One great I AM to foster new life.

The Fred Jones Jr. Museum of Art on the University of Oklahoma Norman campus opens its 2018 fall exhibition Ticket to Ride: Artists, Designers, and Western Railways, on Oct. 5. The exhibition features more than five dozen works by artists and commercial designers created between 1880 and the 1930s, the height of western railway travel.
A public opening reception will take place at 7 p.m. Thursday, Oct. 4, with a presentation by the exhibition curator and Adkins Associate Curator, Hadley Jerman. Following the talk, attendees will enjoy live music, food and a chance to win two free, roundtrip tickets on the Heartland Flyer.
The exhibition highlights how artists and railway companies together influenced lasting perceptions of the American West, particularly the Grand Canyon, the Pacific Coast and the Northwest. “Designers and artists sought railway patronage to achieve their own ends as much as railways courted image-makers for wanderlust-inducing imagery,” says Jerman. “This exhibition brings together, often for the first time, artists and designers who were engaged in parallel projects promoting western travel but also making use of railway patronage to promote their own careers and interests.”
Some, like celebrated American landscape painter Thomas Moran, sought an opportunity to camp and paint in dramatic western landscapes. Maynard Dixon, best known today for his easel paintings of the Southwest, produced many poster and billboard designs for multiple western railways which he exchanged for free transportation via “artist passes.” Women, including the Tacoma-based painter and activist Abby Williams Hill and St. Paul muralist Elsa Jemne, found in railway patronage an escape from turn-of-the-century social constraints. Other artists like W. Langdon Kihn and his teacher, Winold Reiss, bought into misguided period notions that Native populations were on the brink of “vanishing” as victims of modernity. In railway patronage, they found an entre into the indigenous communities they aimed to record.
The images in this exhibit, then, simultaneously reflect corporate railway concerns along with their creators’ enthusiasm for dramatic landscapes and Native communities, particularly in the American Southwest, Montana and western Canada. This exhibition features paintings, studies, posters and graphics that emerged from the parallel relationships between artists and commercial designers with rail companies in the transnational American West.
Guest speaker Cliff Bragdon, nephew of Langdon Kihn, whose portraits are featured in the exhibition, will give a presentation prior to the opening at 3 p.m. Wednesday, Oct. 3, in the Mary Eddy and Fred Jones Auditorium at the museum. Exhibition curator Hadley Jerman, author of the Ticket to Ride catalogue, which will be on sale when the exhibition opens, will give a gallery talk at 1 p.m. Tuesday, Nov. 13.
The museum also will use use the exhibition as a jumping-off point for its new holiday train event, All Aboard, from 6 to 8 p.m. Thursday, Dec. 13. Model trains resembling Route 66 will take over the entire Sandy Bell Gallery in the museum. Included in this new family holiday event will be Santa Claus pictures, banjo lessons, a cookie and hot cocoa bar and much more. This family-friendly event starts at 6 p.m. with a train-lighting ceremony beginning at 7 p.m.
More information about this exhibition and related programs is available on the
museum’s website at www.ou.edu/fjjma.
The Fred Jones Jr. Museum of Art is located in the OU Arts District on the corner of Elm Avenue and Boyd Street, at 555 Elm Ave., on the OU Norman campus. Admission to the museum is complimentary to all visitors, thanks to the generosity of the OU Office of the President and the OU Athletics Department.
The museum is closed on Mondays. Information and accommodations are available by calling (405) 325-4938 or visiting www.ou.edu/fjjma.

“Honor Your Living Legend” designed to showcase seniors and impressive contributions to loved ones and communities

story and photos submitted

Home Care Assistance, Edmond/Oklahoma City’s premier provider of in-home care for seniors, is pleased to introduce a campaign that recognizes the lifetime accomplishments of seniors. Family members and friends submit stories and photographs, which are shared publicly on HonorYourLivingLegend.com and through Home Care Assistance’s social media pages. The goal of the campaign is to give people a platform to express their admiration for aging loved ones and in doing so, remind the community that older adults should be respected for their contributions.
With a mission to change the way the world ages, Home Care Assistance fosters a positive view of aging and honors each client’s lifetime legacy by providing compassionate and dignified care that enables older adults to maintain their independence at home.
“Honor Your Living Legend is our way to celebrate the legendary lives of our clients and seniors at large,” said Melissa Hill, Co-Owner of Home Care Assistance of Oklahoma. “Our mission is to change the way the world ages by promoting aging as a rich and meaningful stage of life, and this campaign is just one of the many ways we accomplish this. Older adults boast many years’ worth of accomplishments, relationships, experiences and memories. We seek to respect and honor them by shifting the focus away from their care needs and towards the legacies they’ve created.”
Candidates for Honor Your Living Legend are dynamic individuals who have given a lifetime of service and love to their communities and families. Living Legends can be publicly acclaimed or individuals who have influenced others’ lives in less high-profile ways such as a mother who taught her children to read or a well-known entrepreneur whose real passion was volunteering and helping those less privileged.
For more information about Honor Your Living Legend or to submit a story, please visit www.HonorYourLivingLegend.com.
Home Care Assistance is the leading provider of home care for seniors across the United States, Canada and Australia. Our mission is to change the way the world ages. We provide older adults with quality care that enables them to live happier, healthier lives at home. Our services are distinguished by the caliber of our caregivers, the responsiveness of our staff and our expertise in home care. We embrace a positive, balanced approach to aging centered on the evolving needs of older adults. For more information on Home Care Assistance of Oklahoma, visit www.homecareassistanceoklahoma.com.

Lewis Perkins, RN, BSN, MSN, DNP is named Chief Nursing Officer for INTEGRIS Baptist Medical Center and it’s affiliated entities.
Lewis is currently the System Vice President of Nursing at Norton Healthcare in Louisville, Kentucky where he has worked since 2011.
Lewis has an incredible career in nursing leadership with significant MAGNET experience, he serves on the APRN Practice Committee for the Kentucky Board of Nursing and brings a wealth of nursing leadership experiences and innovative ideas to the table.
Lewis will begin his duties at INTEGRIS on Oct. 1. He and his wife (also a nurse) have a son in college and a son in high school who will be re-locating to Oklahoma City at the end of the school year.

The Great 100 Nurses Foundation has recently chosen their top 100 registered nurses from Oklahoma and OU Medicine dominated with 32 honorees, the most from any Oklahoma health care organization.
The foundation honors thousands of nurses across several states. These exemplary nurses are selected based on their concern for humanity, their contributions to their profession and their mentoring of others. Peers submitted nominations earlier this summer.
“OU Medicine is proud of all of our nurses and congratulates our 32 honorees for this well-deserved recognition,” said Cathy Pierce, Chief Nurse Executive at OU Medicine. “We strive to create a nursing culture where our nurses can learn and thrive while making significant contributions to the field of nursing that improves outcomes for our patients. They truly deserve this honor.”
The 100 chosen nurses across the state will be honored in an invite-only celebration Sept. 10 at the Hard Rock Hotel & Casino in Catoosa, featuring keynote speaker Tracey Moffatt. Out of all of the honorees statewide, OU Medicine has the most award recipients.
ABOUT GREAT 100 NURSES FOUNDATION
The Great 100 Nurses Foundation was founded by PK Scheerle, RN in New Orleans, Louisiana thirty-two years ago. Since its founding, the Great 100 Celebrations have honored thousands of Nurses across Louisiana, North Carolina, Texas, Oklahoma and now Arkansas! These exemplary Nurses are selected based on their concern for humanity, their contributions to the profession of Nursing, and their mentoring of others. It is a great honor in the life of the Nurse to be selected as a Great 100 Honoree and our Foundation helps each RN recognize themselves as Nurse Heroes.
We are very proud of our program. Each year, community, health care, government leaders, family, friends and peers join together to honor these Great 100 Nurses. The funds raised through the celebration are used not only to honor the nurses involved with the celebration, but to also support nursing advocacy, nursing scholarships, and nursing research for the betterment of lives, publication of nursing discoveries and the implementation of those discoveries.

by Bobby Anderson, Staff Writer

Lisa Sydnor’s family has a pool going.
As her third retirement begins this month, many of her family members are betting this one will last about as long as the others have.
“I think I was not meant to ever stop … I can’t do nothing,” Sydnor laughed. “I don’t do that well. I’m not a big TV person and I definitely don’t do daytime soaps and game shows. I like to read and I like movies but that gets boring. You can only rearrange your drawers and closets so many times.”
For the past 50 years Sydnor, most recently the senior programs manager for the Salvation Army Central Oklahoma Area command, has been helping people put their lives together.
Whether it’s raising funds or raising families up when they have no place to go, Sydnor has devoted her life to helping others.
“It’s really not about me but about God providing the opportunity to be the conduit,” Sydnor said in her final week. “It hurts my heart and I’m going to miss it terribly but I am tired and it takes lots of energy to do that job. I just don’t have it every day.”
“I’m looking for great things to happen … and I know they’ll take great care of our seniors.”
More than 50 years of Sydnor’s life have been spent in the non-profit world.
She started with the Oklahoma Museums Association in the mid 1970s doing a little bit of everything.
“I was the secretary/bookkeeper/go-to-gal,” Sydnor said.
Her boss gave her the ideas and she was expected to run with them. It was rewarding and Sydnor embraced her autonomy and her mistakes.
“I learned a lot about what not to do and how to do it better,” she said. “I had a really great experience so I thought I was going to stick with this and see where it goes.”
Fortune smiled on her and she began 10 years with the YMCA in fundraising. From there, Oklahoma City University was her new home under Dr. Jerald C. Walker.
“He was convinced we could raise money for anything and because he was convinced that we could we did,” said Sydnor, who managed the many of the university campaigns.
From there the American Red Cross came calling. She was there nearly another decade.
She started out as a chapter solutions manager. It was a title she wasn’t quite sure of.
“My boss said it was a brand new position and this is what we want the end result to be but we don’t quite know how to get there,” she said.
There were another 25 employees just like her across the country in the late 1990s.
Helping mom and pop Red Cross Chapters consolidate and work together was part of her job. She met resistance but still had fun.
She took her skills to Montana and Wyoming and worked her magic again, helping the Red Cross become efficient.
“That was an amazing five years,” Sydnor said. “I had some amazing experiences and we also did disaster fundraising. It was a really crazy time but we had some amazing fundraisers and we always met our goal.”
Sydnor found her herself getting all the credit for the successful fundraisers after disasters.
“It was one of those things were you picked the people and sent them to do what they did best,” she said. “That was one of the most amazing times.”
A year in Dallas and three years at another company and one month of retirement bridged her gap to Salvation Army.
“The Salvation Army has given me … the icing on the cake,” Sydnor said. “I got to help so many people and it was just blessed by God. It seemed like every time we wanted to do something we were able to do it because we got the money and we could serve people.
“I couldn’t have imagined six years ago that I would have the incredible experience I’ve had there.”
Co-workers say she’ll be missed.
“Lisa is soft spoken yet strong willed,” said Keri Griffin, Salvation Army food services manager. “She is a woman of integrity who stands firm on her word. She will confront any and every situation or hardship until the job is finished and everyone around her is satisfied.
“She will definitely be missed here at The Salvation Army but I know her job is not yet done.”
Her tireless effort will be remembered.
“My first impression of Lisa was her heart for the senior population,” said Diane Maguire, senior center coordinator for the North District. “I saw first-hand how that played out every day in her life…she loved them and everything she did was motivated by this love and care.”

by Vickie Jenkins, Staff Writer

Welcome to Healthy Living and Fitness, (Healthy Living OKC) where their vision is to provide state-of-the-art health and wellness services, empowering adults to become avid health consumers responsible for their well-being and fulfillment of their personal goals.
I spoke with Claire Dowers-Nichols, Executive Director. Claire spent her career developing programs to better service older Oklahomans. Most recently, she spent seven years at the University Of Oklahoma Department Of Geriatrics Medicine; she co-founded the Community Relations Director for the Oklahoman Department of Human Services, Aging Services. Claire serves in a variety of leadership and advisory roles for state and national organizations and is devoted to making her community an ideal place for active adults.
“We are the first Healthy Living and Fitness Center in Oklahoma City as far as being a MAPS 3 project. We have been here at this location for about 18 months,” Claire said. “The next location to build one will be in south Oklahoma City. OK. We actually have about 5,275 members now and about 630 of them visit our center every day. The growth in numbers of people has grown so fast. It is amazing! It was an answered need for seniors to have a place like this. We couldn’t be more thrilled!”
I was curious to know why Claire left her job to come work here. She replied with a positive answer. “This is definitely where I want to be. Love it! I have always been interested in the aging process. Now, it seems like aging is such an important part of life. One goal is to make aging sexy! Everyone wants to stay healthy with their diet and exercise. This is just a way of helping things along. Aging is such a wonderful process; it’s a form of self-expression now. Why, we have a member that is 100 years old and she is in better shape than me,” Claire said with a laugh.
The mission at Healthy Fitness and Living is to provide a facility and programming that will improve the physical and emotional wellness of northwest Oklahoma City adults with programs that help adults connect and provide a community through social wellness activities and initiatives, to provide access to professional and recreational physical fitness activities, to provide education and support on current adult related issues, to offer wellness coaching and social programming that will nurture emotional health and to reverse current poor health statistics.
“Let me tell you a little more about Healthy Living and Fitness,” Claire said. “Members are accepted if they are 50 years and older. We offer a variety of classes; the latest and greatest exercise equipment, fitness classes, water aerobics, guitar lessons, ukulele lessons, line dancing, arts and crafts, jewelry making, ballet, belly dancing, Tai Chi, yoga, Zumba, creative writing, drama class…we have just about anything you would want! We also have pool tables, and large rooms that can be rented out for special occasions. There’s even a group that meets each week with someone explaining how to keep up with your grandchildren by learning to use an iPhone. There are 9 different fitness instructors that rotate their schedules. The hours for Healthy Fitness and Living, Inc. are Monday through Thursday 5:30 a.m.-8:00 p.m., Friday, 5:30 a.m.-7:00 p.m. and Saturday 7:30a.m.-4:00 p.m. We are closed on Sundays. Membership cost is $30.00 a month single, $50.00 a month for couples. No annual contract. Payment can be made month to month. Most of our members really like that part,” Claire said.
What is your favorite part of your job? I ask Claire. “I really enjoy the art programs that we have here. When I see the members doing their art work, it is very special. It’s also very therapeutic too. It doesn’t matter if you are with a group of old friends, or a group of new friends, it is good for all; it’s just another way of socializing.”
Claire does a little bit of everything at work. One of her challenges is keeping up with the growing number of members. “It’s a good challenge though, definitely not a problem,” she said with a smile. We try to have at least 4 special events throughout the year.” (Car shows, special events). “Our members come here for several different reasons. Diet and exercise, socializing with others, to lose weight and learn how to eat the right way, to relieve stress, and just to have FUN,” Claire comments.
Who knows…maybe it’s time for ME to take those guitar lessons.

Bobby Anderson
Staff Writer

A piece of national history right here in Oklahoma City will soon be repurposed as the 23rd Street Armory is brought to life once again.
The home to Oklahoma’s National Guard for decades, the building will soon be revitalized by new owners COOP Ale Works.
The Oklahoma Office of Management and Enterprise Services (OMES) recently accepted the company’s proposal to acquire and redevelop the armory, which includes restoring the building and creating a unique experience.
“Oklahoma City is our home and we always wanted to return to the core of the city. In planning for a final home for the brewery, we wanted to find a place that is meaningful to our town and state, and gives us an opportunity to create an incredible experience,” said Daniel Mercer, co-founder of COOP Ale Works. “The Armory, with its unique history, structure and space, is the perfect fit and we believe it will become a venue that attracts visitors from across the state, country and world.”
Under COOP’s proposal, the 87,000-plus-square-foot building will be purchased from the state for $600,000 and returned to its former glory with updates to the interior functionality. The exterior will be maintained to honor its unique history with modern refreshes, including updated windows, while the inside will be transformed into a bustling brewery production floor, full-service restaurant, 22-room boutique hotel, multiple event spaces, offices and meeting rooms.
In total, COOP plans to dedicate $20 million to the overall project.
A 60-barrel, state-of-the-art brewhouse on the first floor will be the heart of the operation. Fermentation, conditioning, packaging and other production equipment will occupy the remainder of the 22,000-square-foot drill hall floor. More than 30,000 square feet of perimeter space surrounding the production floor will house brewery storage, offices, barrel aging, cold storage, shipping, receiving and more.
On the second floor, the east wing will become an 8,000-square-foot restaurant and taproom, with indoor and patio seating for more than 160 patrons. The full-service restaurant will serve a diverse collection of food and beverages. On the third floor of the east wing, dedicated event spaces will be available for community and private events.
Sean Mossman is the director of sales and marketing for COOP Aleworks. The need for expansion for COOP started two years ago, just two years after moving into a second venue.
“We began to start looking for places that could house a much bigger operation for us,” Mossman said. “Among the things we really wanted along with space was to create a brewery Oklahoma City could be proud of. To accomplish that we needed to move back into the urban core which is in the process of being revitalized.”
“When we saw the Armory and it became available it was a real no-brainer. It checked every box.”
COOP Ale Works is a craft brewery based in Oklahoma City, dedicated to brewing full-flavored beers. Since 2009, COOP has created a core lineup of six year-round canned beers in addition to four seasonal canned beers.
A 22-room boutique hotel will tie the experience together. Hotel rooms will occupy the second and third floors of the west wing of the building with a refined lobby located on the west side of first floor to welcome guests.
The proposal also includes five acres surrounding the armory building as well as leases for two adjacent properties. The additional properties will provide substantial parking, opportunities for retail and downtown living, and green space.
A new building would have been easier but Mossman said COOP wanted to strengthen ties in OKC.
“We focused early on for something on the Register of Historic Places or just meant something to the community through time,” Mossman said.
The 23rd Street Armory, constructed in 1938, was designed by architect and Oklahoma Army National Guard Major Bryan Nolen and was built as part of the Depression-era Works Progress Administration. At the time of its original construction, it was promoted as the only armory in Oklahoma funded entirely by state funds generated from oil wells located on the Oklahoma State Capitol grounds. The three-story building served as the state’s hub for the Oklahoma National Guard and the storied 45th Infantry Division.
“Our commitment to preserving the building is really important from our perspective as is doing honor to the 45th Infantry,” Mossman said. “We’ve gotten testimony from dozens of people who have went through that building and it means so much to them and they’re excited somebody is doing something with it that’s meaningful and it’s not being knocked down and forgotten.”
Mossman said COOP will invest $20 million into renovations with projected annual economic activity of $26 million to OKC.