Monday, June 16, 2025

Researcher honored by College of Rheumatology

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OMRF's Joan Merrill, M.D., (center), Teresa Aberle (left) and Fredonna Carthen (right).

The American College of Rheumatology has selected Oklahoma Research Foundation physician-researcher Joan Merrill, M.D., as a recipient of its 2018 Master designation.
Recognition as an ACR Master is one of the highest honors members can receive and only those who have made outstanding contributions to the field of rheumatology are selected. The ACR selected 21 individuals for the designation this year.
The contributions come through scholarly achievements and service to patients, students and the profession.
Merrill was presented with the award at the college’s annual meeting on October 20 in Chicago.
“I went to my first ACR meeting during my rheumatology fellowship in 1987 and I haven’t missed a meeting since,” she said. “Now more than 30 years later, it’s an honor to receive this award after a long, long career in this field.”
A graduate of Cornell University Medical College, Merrill joined OMRF from the faculty of Columbia University in 2001 to establish a clinical trial laboratory to work on ways to successfully test drugs for lupus.
Since then, she’s built a research cohort of more than 500 lupus patient volunteers, led numerous clinical trials for investigational lupus treatments, and pioneered novel trial designs for testing innovative therapies for lupus and other autoimmune illnesses.
Lupus, a chronic, disabling disease, has proven challenging to understand, said Merrill, resulting in more than $1 billion lost in failed trials. Only one treatment has been approved for the disease in the past 60 years.
Recently Merrill has been at the forefront of improving the recruitment of minority patients to clinical trials for lupus. She has also has been spearheading a call for transformative changes in trials for new lupus drugs.
“The goal is to have more approvals of effective drugs and to prevent ineffective ones from succeeding,” said Merrill. “That would be huge, because our patients need safer and better treatments.”
The American College of Rheumatology is a nonprofit organization founded in 1958 to improve the care of patients with rheumatic disease.

brought to you by >>>VALLIANCE BANK: Tis the Season How to Avoid Scams during the Holidays

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The holidays are officially upon us with the smell of pumpkin in the air and Christmas on our minds. This also means, that it’s a time when fraudsters work even harder to take advantage of people. According to the FBI, in 2015 consumers lost more than $19 million to solicitation scams. Whether it be “giveaway” scams or charity scams, this is the time of year to be even more vigilant in protecting yourself and your finances. Below are some helpful tips to help protect you during the holidays.
· Never “pay to play”. There is no legitimate reason for someone who is giving you money to ask you to wire money back or send you more than the exact amount – that’s a red flag that it’s a scam. If a stranger wants to pay you for something, insist on a cashier’s check for the exact amount, preferably from a local bank or one with a local branch.
· Confirm all stories, offers or charities independently. This is the time of year where charities reach out for help with funding. Confirm everything you have been told with an independent source. Look up phone numbers, check credentials, contact family or your financial caregiver before giving to a charity that you are unfamiliar with.
· Verify all credit card charges. The holidays are a popular time when people use their credit cards to help pay for gifts. This is also a common method of payment scammers use via fraudulent charges. Review your credit card statement as soon as you receive it and verify your charges. If any fraudulent charges appear, contact your credit card company immediately.
· Monitor your account. As with your credit card statement, monitor your bank statement for any unusual activity and contact your local bank immediately if suspect that you have been a victim of fraud.
Remember, under no circumstances give out personal, credit card, bank account information over the phone or in an email. Report any suspected fraud to your bank immediately. As always, if any offer sounds too good to be true, it probably is.
For more information, visit aba.com/Seniors

 

DARLENE FRANKLIN: LIGHT OF THE WORLD

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Darlene Franklin is both a resident of a nursing home in Moore, and a full-time writer.

By Darlene Franklin

I’ve been about about life in a nursing home for over two and a half years now, and what unexpected twists it’s taken. Sometimes I’ve soared with national fervor, or the music in my heart.
And sometimes it’s quite dark. The day I returned from the hospital was gray and empty. A blood clot on my lung and acute respiratory distress had sent me to the emergency room.
I returned home, alive, but devoid of spirit. Empty. Alone. Uncertain.
If I had acted on my feelings on that day, I would have quit everything. Instead I sent up flyers of faith. Don’t let me make any rash decisions.
Things got worse. I forced myself to go to Bible study on Sunday night in spite my fatigue. A fellow resident responded to one of my comments by leaving abruptly. My joy in the study was tempered by his rejection.
Things got even worse when I almost didn’t my Monday shower.
After I did get my shower (after some not-so-faith-filled griping), something shook loose from my heart, and I realized why I felt so dark.
I wasn’t suddenly too ill to be of any use or too sinful to be a blessing.
The truth was far deeper and far simpler.
God’s up to something good—something glow-in-the-dark bright, and darkness wants to stamp it out.
With that, I realized that the my heart was dark only if I let it be. The darkness that pounded on my walls had more to do with its persistent rejection of God’s light, in the same way it has ever since He entered the world as a helpless baby.
God’s light flooded my soul, and I laughed out loud.
I still have a blood clot, COPD and Congestive Heart Failure. I won’t be ready to run a marathon anytime soon.
But I’m still feasting on the memory of laughing in the face of trials.
Half a century ago, I learned that God’s love was unconditional. Nothing I do can ever separate me from Him.
In my latter years, God is pounding another transformation truth into me. He will use me, as imperfect and undependable as I am, because He is the shining light. It’s never been about what I can do for God; it’s always been about what God can do through me.
God will accomplish His purposes for me. Period. His light guides my way—no risk at all to count on God. I don’t have to be perfect to have God’s favor rest on me. (If you doubt that, look at the stories of the heroes of faith from Hebrews 11. Flaws aplenty!)
Do I always see things that way? Of course not. But I am learning to believe it is so. Here’s a few pointers that help me keep those truths front and center,
1. Spend time with God, in His word, and with His people.
2. Choose what I fill my mind with, like music, and coloring Scripture verses.
3. Refuse to accept things as they appear. Know that God is still in charge given all evidence to the contrary.
4. Don’t give up prematurely nor move ahead without God’s green light.
5. Who I am is more important to God than what I do. He doesn’t need me, but He invites me to work by His side.
6. Testify often of who God is and what He has done.
7. Accept the testimony of others about myself, People tell me they see light in me. The same light that came to Bethlehem somehow shines in me. All I can say is to God be the glory.
The Light of the World called His listeners the light of the world (Matthew 5:14). He has placed us on a hill, where we cannot be hidden.
My wish this Christmas season is that God’s people will become a string of lights stretching from home to home across the nation and the world, the glory of God to our generation.

You are the light of the world

Heaven’s electric company
Life-bringing, life-changing light
Exploding the darkness of my heart
Your brightness leads my way
You are the light of the world
Placed strategically upon a hill
Illuminating the way for others
Together you grow strong
Beautiful as a Christmas tree
You are the light of the world
Drawing all people unto Me
I won’t let you burn out
You may think your light’s feeble
I know differently—I made it so
You are the light of the world
Check out Darlene’s brand new website: www.darlenefranklinauthor.com.

Nov/Dec AARP Drivers Safety Classes

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Date/ Day/ Location/ Time/ Registration #/ Instructor
Nov 13/ Tuesday/ Okla. City/ 9 am – 3;30 pm/ 691-4091/ Palinsky Rose State – 6191 Tinker Diagonal – room 203
Nov 14/ Wednesday/ Warr Acres/ 8:30 am – 3 pm/ 789-9892/ Kruck Warr Acres Community Center – 4301 N. Ann Arbor Ave.
Nov 15/ Thursday/ Norman/ 9 am – 3:30 pm/ 307-3177/ Palinsky Norman Regional Hospital – 901 N. Porter Ave.
Nov 17/ Saturday/ Shawnee/ 9 am – 3:30 pm/ 818-2916/ Brase Gordon Cooper Tech Center – One John C. Burton Blvd.
Dec 6/ Thursday/ Okla. City/ 9 am – 3:30 pm/ 951-2277/ Varacchi Integris 3rd Age Life Center – 5100 N. Brookline, Suite 100
Dec 8/ Saturday/ Midwest City/ 9 am – 3 pm/ 473-9239/ Williams First Christian Church – 11950 E. Reno Ave. (Activity Room
Dec 11/ Tuesday/ Okla. City/ 8;30 am – 3 pm/ 521-3756/ Palinsky Office of Disability Concerns – 1111 N. Lee Ave, Suite 500
Dec 14/ Friday/ Okla. City/ 9 am – 3 pm/ 951-2277/ Edwards S.W. Medical center – 4200 S. Douglas , Suite B-10
Dec 14/ Friday/ Okla. City/ 9 am – 3:30 pm/ 951-2277/ Edwards S.W. Medical Center – 4200 S. Douglas, Suite B-10

The prices for the classes are: $15 for AARP members and $20 for Non-AARP. Call John Palinsky, zone coordinator for the Oklahoma City area at 405-691-4091 or send mail to: johnpalinsky@sbcglobal.net

OKC Hospital Receives an ‘A’ for Patient Safety

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SSM Health St. Anthony Hospital – Oklahoma City was awarded an ‘A’ from The Leapfrog Group’s Fall 2018 Hospital Safety Grade. The designation recognizes SSM Health St. Anthony Hospital, including SSM Health Bone & Joint Hospital at St. Anthony, for their efforts in protecting patients from harm and meeting the highest safety standards in the United States.
The Leapfrog Group is a national organization committed to improving health care quality and safety for consumers and purchasers. The Safety Grade assigns an A, B, C, D or F grade to hospitals across the country based on their performance in preventing medical errors, infections and other harms among patients in their care.
“At SSM Health St. Anthony Hospital and SSM Health Bone & Joint Hospital at St. Anthony, we take great pride in providing exceptional patient care. Safety is our number one priority for each patient that walks through our doors. Our employees go above and beyond every day, committed to the best safety practices, ensuring our patients receive the best care possible,” said Tammy Powell, President, SSM Health St. Anthony Hospital.
“Leapfrog’s Hospital Safety Grades recognize hospitals like SSM Health St. Anthony Hospital that focus on advancing patient safety. This ranking provides an important resource for patients, and a benchmark for hospitals, to determine how care at one hospital compares to others in a region,” said Leah Binder, president and CEO of The Leapfrog Group. “Hospitals that earn an A Hospital Safety Grade deserve to be recognized for their efforts in preventing medical harm and errors.”
Developed under the guidance of a National Expert Panel, the Leapfrog Hospital Safety Grade uses 28 measures of publicly available hospital safety data to assign grades to more than 2,600 U.S. hospitals twice per year. The Hospital Safety Grade’s methodology is peer-reviewed and fully transparent, and the results are free to the public.
SSM Health St. Anthony Hospital was one of 855 across the United States awarded an A in the Fall 2018 update of grades. To see full grade details of SSM Health St. Anthony Hospital, and to access patient tips for staying safe in the hospital, visit www.hospitalsafetygrade.org and follow The Leapfrog Group on Twitter and Facebook.

 

Founded in 2000 by large employers and other purchasers, The Leapfrog Group is a national nonprofit organization driving a movement for giant leaps forward in the quality and safety of American health care. The flagship Leapfrog Hospital Survey collects and transparently reports hospital performance, empowering purchasers to find the highest-value care and giving consumers the lifesaving information they need to make informed decisions. The Leapfrog Hospital Safety Grade, Leapfrog’s other main initiative, assigns letter grades to hospitals based on their record of patient safety, helping consumers protect themselves and their families from errors, injuries, accidents, and infections.

Beware of scammers pretending to be Social Security

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By Jose M Olivero, Social Security Public Affairs Specialist in Oklahoma

In the digital age, frauds and scams are an unfortunate part of doing business online. During the holiday season, Social Security has traditionally seen a spike in phishing scams, and we want to protect you as best we can. Always be cautious and to avoid providing sensitive information such as your Social Security Number (SSN) or bank account information to unknown individuals over the phone or internet. If you receive a call and aren’t expecting one, you must be extra careful. You can always get the caller’s information, hang up, and — if you do need more clarification — contact the official phone number of the business or agency that the caller claims to represent. Never reveal personal data to a stranger who called you. Please take note; there’s a scam going around right now. You might receive a call from someone claiming to be from Social Security or another agency. Calls can even display the 1-800-772-1213, Social Security’s national customer service number, as the incoming number on your caller ID. In some cases, the caller states that Social Security does not have all of your personal information, such as your Social Security number (SSN), on file. Other callers claim Social Security needs additional information. if they do not confirm your information. Reports have come from people across the country. These calls are not from Social Security.
Callers sometimes state that your Social Security number is at risk. The caller then asks you to provide a phone number to resolve the issue. You should avoid engaging with the caller or calling the number provided, as the caller might attempt to acquire personal information.
In only a few special situations, such as when you have business pending with us, a Social Security employee may request the person confirm personal information over the phone.
Social Security employees will never threaten you or promise a Social Security benefit approval or increase in exchange for information. In those cases, the call is fraudulent, and you should just hang up. If you receive these calls, please report the information to the Office of the Inspector General at 1-800-269-0271 or online at oig.ssa.gov/report.

Remember, only call official phone numbers and use secured websites of the agencies and businesses you know are correct. Protecting your information is an important part of Social Security’s mission to secure today and tomorrow.

ASK LISA: “RE”claim Your Life

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By Lisa Sydnor

When the opportunity to write a column for Senior News and Living sharing stories, answering questions and helping to identify services for Oklahoma City seniors at-large was presented, it was for me a childhood “Ann Landers/Dear Abby” dream come true. What an incredible mission, helping seniors by telling their stories. The belief that it takes a village; we must walk by faith and that there is a solution for every situation is a driving force and the foundation for this column.
My professional career spans more than fifty years working with and guiding nonprofits. I found my passion for service working with amazing organizations and having the opportunity to help so many people throughout our great state and our great country. Early on serving as the secretary/bookkeeper/file clerk/custodian for the Oklahoma Museums Association, I found my passion for nonprofit service. Then the YMCA of Greater Oklahoma City gave me the opportunity to develop and lead fundraising campaigns, Oklahoma City University financial development department presented the opportunity to work closely with the board and to develop new ideas and strategies in fundraising, National American Red Cross lead to developing, writing and teaching curricula for Disaster Colleges and the opportunity to grow the individual chapters. Returning to Oklahoma in 2009, I tried to retire, really, I did but the exciting challenge of leading a team of 100 staff in six counties, administering 13 programs, including a homeless shelter; weatherization program; a transportation program; rental units; six food pantries and other social services made it impossible to turn down the position as CEO of the Central Oklahoma Community Action Agency. Then, I tried to retire again, honestly, I did. But a part-time job with The Salvation Army (TSA) senior program became the full-time job as Senior Programs Manager at TSA where I served with joy and love until my recent retirement in October of this year. Now, I am officially RETIRED, AGAIN! Sorta. My career experiences as well as my role as a mother and grandmother placed me in the unique position to make quick command decisions that impacts peoples lives. It was an extreme honor to serve then and to continue serving you. I look forward to us getting to know one another each month through the pages of Senior News and Living. As my new 2019 bright pink journal so appropriately states on the front cover “Let the Adventure Begin” and so it does.
Are you a part of the ‘RE’ movement? If your answer is not “Yes” – I hope that after reading this article, it will be a resounding “Yes”!
My middle child, my youngest daughter, drives the entire family nearly crazy. She lives the “RE” movement – REclaim, REpurpose, REuse, REcycle, REbuild, REfurbish. And although, she can be exhausting, her words on these subjects often fit many other seemingly unrelated situations.
For example, I am officially REtired. Again. Sorta. Learning to REpurpose my professional and personal focus and master the art of RElaxing. See how that works?
REbuilding or REclaiming an estranged relationship is another example. Have you ever been, or are you now, estranged from a loved one? Have you let hours, days, weeks, months, or even years fly by without reaching out – without mending relationships? Have you wanted to REbuild a relationship or REunite with a loved one? Are you so certain you would be REbuffed, you don’t take the first step, after all who wants to risk REjection? I am not saying the hurts aren’t real. Many times, they are devastating. However, our pride should not keep us from offering and/or seeking REconciliation.
Jan (not her real name) is a prime example. Jan and Jack had lived in Oklahoma for five years. She married Jack and left the Philippines against the wishes of her children. Jack died on a Saturday and Jan was alone, thousands of miles from her family. There had been no contact with any family member since leaving five years ago. On Monday, in despair, Jan went to the senior center in her apartment building. A staff member stopped to talk with Jan, sat down asking if there is something she could do to help her. Jan tells her that her husband died, and she is alone. Jan is encouraged to reach out to her children, tell them of the situation. When unkind and hateful words have been exchanged, forgiveness seems out of reach. Someone must take the first step, make the first call.
After lunch, Jan returned to the apartment – her intention was to take her life. In desperation, Jan called her eldest daughter. The daughter couldn’t stop crying. Within an hour, with no words of REcrimination, there is a paid airline ticket from Oklahoma City to Manila, leaving in 36 hours.
Reaching the seniors experiencing such depths of despair and encouraging them to seek counseling and take the first steps to REclaiming their lives should be a priority. Don’t let the hurt, the anger from the past, keep you from forgiving, REbuilding and REconnecting with friends and family. Take that leap of faith. Forgive yourself. Forgive others. Be that person – that “RE” person: REunite, REconnect, REbuild and REclaim the estranged relationships in your life.
Do you feel there is no place to turn, that you are alone? Oklahoma City has great resources. Call 211 for information on agencies and programs. IF YOU FEEL SUICIDAL CALL 911 or the Suicide Prevention Hotline at 1-800-SUICIDE.
Senior News and Living has set up a dedicated phone line for you to ASK LISA questions, please call 405-631-5100 ext. 5 and leave; your name, phone number and a message regarding your question or topic, if your question is chosen to be in an upcoming issue I will follow up with you.
Afterthoughts with Lisa
Have you ever done something so foolish, something you have chastised others for doing, something you must have been brain dead to have done? Well, the other day I did a dumb thing on that level. I was in a grocery store; looking at a display, when this soft voice says, “Baby, you know Thanksgiving and Christmas are right around the corner.” I instantly knew what she was referring to…my wallet, cell and keys were laying in the shopping cart, unattended. I put myself in a position for potential harm. Be aware of your surroundings. Never leave your purse, wallet or bag unattended. Thank you, Mary, for caring enough to approach a stranger (fellow senior) to warn of danger!

Humanity Connect: Exciting New App is here!

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Humanity Hospice is proud to announce their new app, Humanity Connect. The purpose is to allow patients and their families to stay in touch in a more efficient way.

by Vickie Jenkins, Staff Writer

The Mission of Humanity Hospice is to provide comfort care that enhances the lives of individuals with a life-limiting illness and their families through dignity and compassion.
Meet Keisha Jackson, Owner and Administrator of Humanity Hospice. Outgoing and friendly, Keisha tells me that she has some exciting news to share. What is the exciting news? “Humanity Hospice is now going to have an app called Humanity Connect! This is the first and only app developed for Hospice; created to keep patients in contact with their families,” Keisha replies. “The Humanity Connect was made just for that reason.”
Keisha explained how Humanity Connect will help a patient and their family. “The patient would create a profile, along with a place to journal, posting their health care updates and inviting friends to join the page. This way, instead of a family member making 45 phone calls to update the status of a patient, one post would take care of many. This would relieve some of the burden of the patient’s family. Humanity Connect would allow a one-on-one update, spreading the word to all of those included. Their page will include a photo album, a place to post comments, an encouraging board for the friends and family to leave encouraging words and to wish the patient well. There will be a way to video chat with a nurse, face-to-face, being helpful, comforting and create piece of mind for patient and families. This app might be compared to Facebook and Timehop except this will be private. The only people to be added to the contact list would be added by the patient or a family member,” she said.
“When a patient comes to Hospice, the patient has a terminal illness and has less than 6 months to live. Humanity Hospice is there for the patient 24 hours, 7 days a week. We have three layers of nursing; the primary nurse, the back-up nurse and the administrative nurse. The nurses are available at all times which means faster and personal response,” Keisha commented. “Also, Medicare pays 100% of the hospital benefit,” she added.
Humanity Hospice has several different locations throughout Oklahoma. Humanity Connect will be available in each location; Ponca City, Edmond, Stillwater, Enid, Oklahoma City, Shawnee and Moore. Local team nurses are assigned to local patients for that location.
Let’s face it…we are living in a world of social media junkies! From the baby boomers to the millennials, we have instant gratification from those devices we call cell phones. We use them constantly! We all want the simple answer NOW. Yes, our technology has changed. How many remember those strange things that came in the mail? You know, they were called letters. People actually sat down at a desk, grabbed their pen or pencil and began writing. Now, we just tell Siri or Alexa to do our job for us. How times have changed!
Caring for the patient and making their life a little better is what inspired Keisha Jackson to think of a vision to help Humanity Hospice. After much planning and the six members of the Hospice team, a new vision was set into motion. Finding the perfect local developer, Paradigm Creative in Stillwater, OK came into the picture. After working on this plan for months, making sure everything was working properly and putting the final touches on everything, Humanity Connect has been was established!
“I am excited for this new app, Humanity Connect. This app will be available with Apple and Android platforms and a desktop version. It will be helpful to all involved; the patient, caregiver and the family members. Another plus is the fact that even after your loved one has passed; the patient’s profile and their photo album will stay. Your loved ones postings will be reserved, passing on precious memories,” Keisha replied.
Humanity Connect is bringing the patients comfort in their last days, allowing the patient to have that one-on-one conversation with family members, combining the last day of their lives and improving their quality of life.
“A lot of planning and hard work went into Humanity Connect. Our tag line at Humanity Hospice is Because YOU Matter,” she added. It’s a way to keep the memories alive. Passing on the memories, grandchildren can look back and know a little about their loved ones life. Whatever I can do to make a patient’s journey easier, I’m going to do it,” Keisha commented.
If you have a loved one that is in need of Humanity Hospice, please call our office at 405.418.2530. We are located at 1109 N. Bryant, Edmond, OK, suite 100.
A special thank-you to Keisha Jackson for having a vision and following through! Humanity Connect has arrived!

Veterans: Thank You for Your Service

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Marvin K. Schlegel served his time in the Korean War. He is one of the Veterans that were honored at the Veterans Ceremony at Legend Assisted Living and Memory Care.

by Vicki Jenkins, Staff Writer

Each year, on November 11th, we celebrate Veteran’s Day. It was the year 1938, Veterans Day became an official public holiday in the United States.
November 11, 1918, was considered the end of World War I and dubbed Armistice Day, according to the Department of Defense.
In 1938, Armistice Day became an official holiday set aside to honor World War I veterans. However, after World War II and the Korean War, veteran’s service organizations urged the holiday to be amended. On June 1, 1954, Congress changed the holiday from Armistice Day to Veterans Day so all American veterans would be honored.
A big thank you goes to Legend Assisted Living and Memory Care for recognizing the veterans on their special day. Veterans were honored with a special Veterans pin by Reverend Miles Knutson, Bill Shahan, Medical Social Worker, David Dumbleton, Chaplain and Kristal Vasquez, RN, all from Valir Hospice. There were about 15 Veterans recognized. Mr. Dumbleton provided the music as he played his guitar and led the patriotic songs, a certain song for each branch of the military. Legend provided lunch for the Veterans and their families. The atmosphere was alive with emotions as there were a few tears shed, a little laughter, and lots of shared memories. Thank you to all of the men and women that have served their country over the years, past and present. You are all heroes to us.
While the Veterans were recognized for their military service, David Dumbleton, Chaplain of Valir Hospice read the following poem. Recorded over forty years ago by Dumbleton’s uncle, Dumbleton revised it 11-16-16. This poem has a several different versions and has been read at numerous celebrations.
I am the United States of America
I was born on July 4, 1776 and the Declaration of Independence is my birth certificate.
The bloodlines of the world run in my veins because I offer Freedom the oppressed.
I am many tongues and many people. I am the United States.
I am 300+ million living souls and the monuments of those men and women died for me.
I am Nathan Hale and Paul Revere.
I stood at Lexington and fired the shot heard around the world.
I am Washington, Jefferson and Patrick Henry.
I am John Paul Jones, the Green Mountain Boys, Davy Crockett and Daniel Boone.
I am Lee, Grant, and Abe Lincoln.
I remember the Alamo, The Maine, Pearl Harbor, and Nine Eleven.
When Freedom called, I answered and stayed until it was over, over there.
I left my heroes dead at Flanders Field, Pearl Harbor, on the beach slopes of Korea, the rice patties of Vietnam, the desert storms of Kuwait and the Persian Gulf, the war in Afghanistan, the war for Freedom, and Shock and Awe in Iraq.
I’m the Brooklyn Bridge and the wheat fields of Kansas and the oilfields of Oklahoma.
I’m the coal mines of Virginia and Pennsylvania, the fertile lands of the west, the Golden Gate Bridge and the Grand Canyon.
I’m Independence Hall, the Monitor and the Merrimac.
I’m big and spread from the Atlantic Ocean to the Pacific Ocean, 3 million square miles thriving with industry.
I’m more than 5 million farms.
I am forests, fields, mountains, and deserts.
I am quiet villages and cities that never sleep.
You can look at me and see Ben Franklin walking down the streets of Philadelphia with a bread loaf under his arm.
You can see Betsy Ross with her needle.
You can see the lights of Christmas had people sing Auld Lang Syne as the calendar turns.
I am Jackie Robinson, Mickey Mantle and the World Series.
I am 200,000 schools, universities and colleges, and 300,000 churches where my people worship God as they thing best.
I’m a ballot dropped in an election box.
I’m a roar of a crowd in a stadium.
I’m a voice of a choir in a cathedral.
I’m an editorial in a newspaper and a letter to a congressman.
I am Eli Whitney and Stephen Foster and Mark Twain.
I am John Wayne, Ronald Reagan and Billy Graham.
I am Francis Scott Key, John Philip Sousa, and Kate Smith.
I’m Thomas Edison, Albert Einstein, and Dr. Ben Carson.
I’m Horace Greeley, Will Rogers, Paul Harvey and the Wright Brothers.
I’m George Washington Carver and Daniel Webster.
I’m Longfellow, Harriet Beecher Stowe, Walt Whitman and Thomas Paine.
Yes, I’m the Nation and these are the things and people that I am.
I was conceived in Freedom, and God willing, in Freedom I will spend the rest of my days.
May I possess always the faith, the integrity, the courage, and the strength to keep my character intact.
To remain a citadel of Freedom and a beacon of hope to the whole world.
I am the United States of America!

Change shopping habits for safety

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by Corporal Kim Lopez, TRIAD Coordinator, Oklahoma County Sheriff’s Office

Are you armed with a plan? Do you have to tools to carry out that plan? Senior adults are target for many reasons. One line of thinking is “the older we get, the fatter the wallet”. Do you know a senior who carries way too much cash? Most seniors are not schooled on how career criminals target their victims. The Oklahoma County TRIAD covers each community with a one hour monthly meeting called SALT, namely Seniors And Law enforcement Together. We discuss crime prevention issues and face crime concerns head on. Many seniors think they will just scream, truth is, in a real 9-1-1 emergency, YOU CAN’T SCREAM.
Gone are the days of “Walk with confidence, and be aware of your surroundings” Todays seniors need a plan and the tools to carry out that plan. Seniors need to know the areas career criminals tell me they target potential victims. Seniors need to understand why, AND WHICH parking lots are more dangerous than others.
Gone are the days of, cross body purses, carrying cash, and talking on your phone while walking through parking lots.
Speaking specifically of personal attack, violent crime occurs every 22.8 seconds. ALL parking lots are dangerous, the parking lot you feel the most comfortable in is even more dangerous. When the home invasion is interrupted, when the drug deal goes bad, when the fight is on and police have been dispatched, CAREER CRIMINALS HEAD TO A PARKING LOT to get away from the police.
Which parking lots are dangerous? ALL PARKING LOTS ARE DANGERIOUS! Some more than others.
1.) The parking lot you feel comfortable in.
2.) 24 hour parking lots
3.) Hospital parking lots
Career Criminals want your car to get out of the area. If they commit a crime in a small town, they seek the big city, if they commit a crime in a big city, they seek a small town to get lost. They understand that crossing many jurisdictions in a wide variety of different vehicles makes it impossible for police to catch them. Driving only 20 minutes in any direction crosses many different jurisdictions. They change vehicles often and go from large bright color truck to small light color compact car to midsize SUV of some other color. Just walking to a white small car could make you a target. In TRIAD we tach senior adults to be prepared with a plan and tool them to carry out that plan. Simply carrying an extra set of old bait keys could save your life. For the most part, there are two demands: GIVE ME YOUR KEYS, GIVE ME YOUR GOODS! TRIAD seniors know to attach an extra set of keys to their good keys to show and throw, baiting the attacker away from them. Same goes for being ready when asked for GOODS, WALLET, or your WATCH OR PACKAGES. TRIAD Seniors know to be ready with two one dollar bills in a metal office binder or money clip, show it and throw it, is our motto!
When shopping, always get a shopping cart and never ever get your method of payment out at the register stall, get in the habit of going by the feminine products or underwear to get out your method of payment. Check yourself for any items you might get targeted for, turn jeweled rings around to look like a band, cover up watches with your sleeve, and never ever push your shopping cart into a register stall! You PULL YOUR SHOPPING CART TO ADD A 4 FOOT DISTANCE BETWEEN YOU AND THE PERSON BEHIND YOU. Many criminals mute their cell phone in order to get close enough to you to take rapid fire pictures of your method of payment. Cash sets you up for attack, writing checks lends account information as well a home address and name. Credit cards or debit cards ran as credit offer the best recourse. When entering a 4 digit pin number be careful not to WARM THE KEYS WITH YOUR FINGER. Use your car key or ink pen to depress the numbers. Using your warm finger leaves a heat signature to be detected by a heat sensitive camera up to two minutes after you walk away. If you must touch and warm the keys, simply use your first three fingers to warm all the keys before you walk away.
Way too many seniors are still carrying their check books, just the sound of ripping that check out of the checkbook acts as a beacon to call career criminals. TRAD seniors tear out 3 checks and keep them with their folding money! They also take their ID, credit card as well as cash and checks out of their purse and carry them on their person in a lanyard wallet. TRIAD men carry their wallet in their undershirt pocket.
Attach a whistle to your good keychain and carry your good car keys around your wrist with your bait keys in the other hand. Always have your cell phone ready to dial 9-1-1.
Practice range of motion in your neck and always watch for anyone approaching you!
Get a GEL pen if you insist on writing checks, this keeps criminals from WASHING your check and re-writing it for the amount you have in your account.
Change your direct deposit to deposit into your savings account and transfer to checking as you need it.
I stand ready to be of assistance,
Corporal Kim Lopez, TRIAD Coordinator, Oklahoma County Sheriff’s Office – 713-1920.
Come be a part of TRIAD by visiting a SALT Council meeting near you. Call 713-1950 and leave your name and address to get on our mailing list to receive a monthly reminder of the Seniors And Law enforcement Together meeting near your home.

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