Monday, December 15, 2025

DARLENE FRANKLIN: THE PATIENCE PENDULUM

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Darlene Franklin is both a resident of a nursing home in Moore, and a full-time writer.

By Darlene Franklin

I often feel like I live on a pendulum between pride and neglect, with patience as the fulcrum.
My natural tendencies, formed by years of childhood abuse, make me overly sensitive. I’m right to be concerned when my physical needs go untended for hours. But sometimes I get upset over little things.
I feel guilty when I think about Jesus. He wasn’t neglected; He was abused, painfully, to the point of death (Isaiah 53:7)
But at times Jesus did “complain.” He cursed a fig tree (Matthew 21:19). He talked about his ill treatment in his home town and by religious leaders (Matthew 13:57.)
Those became occasion to teach spiritual truths. My complaints are centered on my needs.
The Bible gives us many other example of patience under persecution, such as Joseph and David. My question was, is it ever okay to say “enough!”
I looked for affirmitive examples.
I had hopes for Hagar, who ran away from the great patriarch Abraham. His wife Sarah mistreated her handmaid, perhaps even to the point of physical abuse (Genesis 16:6.)
Get this. God told her to go back. (Genesis 16:9) The Bible is silent on Abraham’s treatment of Hagar until after the birth of Sarah’s son Isaac, fourteen years later. That time, Abraham and Sarah sent Hagar and her son away. (Genesis 21)
Both times, God appeared to Hagar personally and promised to take care of them. He gave them the courage to continue.
God didn’t get Hagar out of her situation; He helped her endure. The question remained, is there never a way out?
And what about the times God lets the bad stuff happen, like to Job? When his life fell apart, his friends insisted sin must be the cause. Yes, God allowed Satan to test Job with loss of family, things, and health, but in the end He vindicated Job before his friends. What if it happened to me? I didn’t know I could stand it.
The story didn’t end there. God had an entirely different plan for Esther. Her husband the king had issued an edict that all Jews be killed—not realizing his new queen’s heritage.
Esther recognized her unique position to act on behalf of her people—and it terrified her. Because if she approached the king without his permission, she would face an even more immediate death than the date set for slaughter. After she fasted and prayed, he received her. And he did what he could: he gave permission for Jews across his empire to fight back.
In the New Testament, I read a troubling account of the Gentile mother who approached Jesus for healing for her daughter.. Unlike other occasions, Jesus turned her away. He said He had come first to the Jews, comparing them to children and her to a dog.
That would have made me angry. But not her. Instead she said, “Even dogs get to eat scraps that children drop from the table.”
Jesus rewarded her faith and healed her daughter. Sometimes standing up for my rights is a way of demonstrating my faith.
Then there’s the enigmatic apostle Paul. He insisted on returning to Jerusalem even though he would be imprisoned. During his trial, he exercised his rights as a Roman citizen by appealing to Caesar. Earlier in his career, when he was falsely accused, he would trot out his citizenship papers and say “tut-tut, you can’t treat me this way.”
I might wish the answer was always, no, I don’t have to put up with neglect. But God may call me to endure for a time. Or I might need to stand up for myself and fight the ensuing battle.
Perhaps the question isn’t how long I’m asked to be patient or how much I’m asked to accept without complaint. The question is more, what is God doing in the situation and what does He want? My best course of action is to bring my complaints first to him, and then move as He directs.
I’m a pawn in the spiritual battle. No, not a pawn. A favored piece, with tests of patience as my strategy.
I am a Yoyo
I am a yoyo
Vacillating back and forth
Kind, loving—angry
Irritated—patient, hopeful
Can the yoyo come to rest?
Compelled
Compelled
To camouflage my truest self
In order to survive
But I won’t be
Denied

 

RATTLESNAKE MUSEUM OPENS IN THE STOCKYARDS

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It is summer and Oklahoma families are spending more time at lakes and state parks. With that, the possibility of contact with one of Oklahoma’s many venomous snakes becomes a reality. A new local exhibit offers the opportunity to see these creatures up close and personal in a safe setting to help identify them in the wild.
OKC Rattlesnake Museum will open daily beginning July 5th at 1501 S. Agnew, in Oklahoma City’s Stockyards District. The museum includes 26 exhibits featuring all of the rattlesnakes native to Oklahoma, as well as Oklahoma’s other dangerous snakes — copperheads and cottonmouths. Other rattlesnakes from around the U.S., and a Gila Monster (large venomous lizard) are also on exhibit. Carl Sandefer, museum curator, is available for any questions visitors might have during their tour of the museum.
One of the rattlesnakes on display is an Eastern Diamondback named “Big Girl.” She is over five feet long and weighs 22 pounds. Eastern Diamondback Rattlesnakes are the largest of any rattlesnake species, as well as the heaviest venomous snakes in North America. This particular rattlesnake is found in the southeastern United States.
OKC Rattlesnake Museum will be open 11 a.m. to 4 p.m., Monday through Saturday. Admission is free, but donations are appreciated. For more information, go to: https://www.facebook.com/snakemuseumokc/ or call (405) 850-5905.

Describe your perfect summer day. Pet Food Pantry

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It would be 65 degrees and we’d be traveling.

David Duke

It would be a perfect day and I’d be working outside planting flowers and gardening.

Mindy Duke

Running or working in the garden.

Greta Pigg

Out on the golf course with it 75 or 80 degrees.

Keith Pigg

New clues in the fight against food allergies

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Peanuts. Shellfish. Eggs. Milk. While that may look like a grocery list to some, to those who are allergic to these common foods, it reads like the start of a horror novel.
More than 50 million people in the United States suffer from at least one food allergy, and many can result in serious health problems and even death. Allergic reactions to food are most common in children, with the Centers for Disease Control and Prevention reporting 4 to 6 percent of youngsters in the U.S. are affected.
With food allergies making such a significant impact on the population, are we any closer to solving the issue?
“We don’t yet have all the answers, but we’ve found some important new clues in recent years,” said Oklahoma Medical Research Foundation President Stephen Prescott, M.D.
Food allergies occur when the body has a specific immune response to a food. While our immune system is designed to fight off foreign invaders like viruses to keep us healthy, occasionally it can incorrectly identify a harmless substance—like peanuts or shellfish—as a threat.
Prescott said for many years, health experts focused on identifying allergens and telling people to stay away from those offending foods.
“This resulted in stringent requirements for food labels and measures like peanut-free classrooms,” he said. “Still, the prevalence of peanut allergies kept increasing.”
In an effort to understand why, scientists studied hundreds of infants deemed at high risk of developing a peanut allergy. They randomly assigned some of the babies to be regularly fed peanut products, while denying the others all foods containing peanuts.
By age 5, less than 2 percent of those children fed peanuts developed an allergy, compared to almost 14 percent of those who’d avoided peanuts. A second study involving children who already showed peanut sensitivities at the beginning of the study yielded similar outcomes.
“These findings suggest that we’ve been going about things all wrong,” said Prescott, a physician and medical researcher. “Instead of protecting kids from food allergens at young ages, it looks like we’d do better by exposing them.”
Indeed, the National Institute of Allergy and Infectious Diseases has issued new guidelines recommending giving babies puréed or finger food containing peanut powder or extract before they are six months old.
“If parents follow this advice, I’d hope to see the peanut allergy numbers start to drop in the coming years,” said Prescott. “If that happened, it would be a big step forward.”

Central Oklahoma Chapter HLAA plans summer activities

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by Ron Hendricks

BINGO! Central Oklahoma Chapter of Hearing Loss Association of America (COCHLAA) held the annual Bingo Night in June and is looking forward to more great fun in July, August & the rest of the year.
In July we will be the guests of Fernando Acuna, the Executive Chef and Director of Dietary at both, the North and South Oklahoma Heart Hospital locations. He is also one of two certified Pritikin chefs in the state of Oklahoma. We will taste some great recipes and HEAR how to cook them. The room will have a hearing loop!
August 4th will be the annual Ice Cream Social at Lakeside United Methodist Church, 2925 NW 66th St, 2-4PM. There is no charge and the public is invited. This is where COCHLAA announces new officers and planned programs for both the night and day groups for the year. We will introduces scholarship winners, and this year will give away a home loop system. Great things are happening!
This is a year of celebration for COCHLAA as we begin our 28th year of service to those with hearing loss in Oklahoma and the Hearing Helper’s Room (HHR) will be celebrating 20 years of helping, answering questions, and demonstrating all sorts of assistive hearing devices. The HHR is a place to learn and get information but you can’t buy anything,
We are very proud of one of our members, Ana Covey a representative of Assist2Hear, a private company supplying LOOP systems to Oklahoma. Ana has been instrumental in the installation of hearing loop systems in the Nichols Hills City Council Chamber, the Civic Center Music Hall, Church of St Mary in Tulsa, and most recently the Rodeo Cinema which is due to open any day now. A hearing loop connects to the sound system and provides a magnetic, wireless signal which is picked up by the telecoil inside most hearing aids and cochlear implants. Instead of struggling to understand, straining to hear the words clearly, or trying to read lips, the hearing loop brings clear sound straight to those of us suffering with hearing loss.
Your Central Oklahoma Chapter of Hearing Loss Association of America is excited about the coming year. To learn more visit our website, www.OKCHearingLoss.org.

Protect yourself from the summer sun

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Using sunscreen with an SPF of 50 or higher offers more protection against dangerous UV rays.

From stinging, blistering and swelling to more serious side effects like headache and nausea, even a run-of-the-mill sunburn can make you wish you’d applied your sunscreen before going out in the sun.
But as bad as the instant regret can be, the long-term effects pose the most substantial threat, said Oklahoma Medical Research Foundation President Stephen Prescott, M.D.
“A number of issues can arise over time, including premature aging, deep wrinkles, eye damage and, most significantly, skin cancer,” he said. “Ultimately, the takeaway is: sunburns are bad news and can have serious consequences.”
Although most people are aware of the dangers burns can present, that doesn’t mean they’re taking the necessary precautions. In fact, the Centers for Disease Control and Prevention report that more than one-third of adults and 70 percent of children have been sunburned within the past year.
Those numbers, particularly in children, strike Prescott as alarming.
“There is a clear link between sun exposure and certain types of skin cancer. This is particularly true when children and young adults get bad burns, because it gives problems a longer time to develop as they age,” said Prescott.
“It’s almost impossible to prove, but many experts think even one bad burn, particularly in childhood, can make the mutations in your DNA that will eventually lead to cancer,” he added.
It’s not the acute burn itself that proves to be dangerous, he said. The infrared rays that cause you to look red or pink when you come out of the sun can cause pain and blistering, but it’s rare that a sunburn is severe enough to require medical attention. It’s the other rays—ultraviolet rays—in sunlight that cause longer-term issues.
Ultraviolet rays are the leading factor in causing skin cancer, the most common cancer in the U.S. In fact, more people have suffered from skin cancer than all other cancers combined over the past three decades, according to the Skin Cancer Foundation.
And sunlight might not be your only enemy when it comes to UV rays. Prescott said even tanning beds can lead to many of the same skin issues and elevated cancer risks.
Thankfully, the solution is a simple one: if you’re going to be exposed to the sun, wear sunscreen. You can also cover up with hats, long-sleeves and pants.
It’s important to note that all sunblock is not created equal, Prescott said. Use something that blocks UV rays, and the higher the SPF the better. OMRF’s Prescott recommends using SPF 30 or higher to be safe.
“We all want to have fun outdoors in the summer at barbeques and lounging by the pool, but taking a few minutes to apply proper sun protection can make a word of difference in the long run,” he said.

Norman seniors planning for future

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Richard Bailey, chairman of the 21st Century Norman Seniors Association, says Norman has a chance to be a leader in senior wellness.

by Bobby Anderson, Staff Writer

Richard Bailey has spent his entire life in communication. Spanning Asia for the telecommunications industry and then working in the computer and internet industries, Bailey has always been focused on the best way to get a message across.
Retired since 2000, Bailey is now applying his talents as chairman to help the 21st Century Norman Seniors Association communicate their needs as the City of Norman prepares to build a new senior center.
Norman seniors have been watching intently as the city has wrestled with funding a new senior citizen.
For some, it’s been promises broken. For others, it’s simply been a long process that has the promise to unfold into not only a one-of-its kind center but a new wellness philosophy for Norman’s 25,000 seniors.
Welcoming seniors and “anyone who aspires to be a senior,” Bailey’s group is focused on not only seeing that Norman seniors have a place to call home but there’s a philosophy behind it that places value meeting ever-changing needs.
“I think (the value of seniors) is something that’s horribly overlooked,” Bailey said.
AN OLD CONCEPT
The first senior center built was in the 1940s in New York City. Built to provide leisure activities for primarily widows, the center allowed case workers a central location to reach the population.
About 30 years later the city of Norman moved its senior center into a 45-year-old Carnegie Library down the street from the county courthouse.
“And we’re still there,” Bailey said. “And we’re still basically operating under the same service concept that was developed in the 1940s.”
“The whole concept of senior centers has changed dramatically.”
Norman’s population has grown more than 50 percent to nearly 120,000 residents since 1990.
And the senior population is growing exponentially every day.
A NEW VISION
“Remember that every student at Norman North and Norman High School will be a senior citizen during the lifespan of this building so you have to think about not just the people who are there today but the people who will be there in the future,” Bailey said.
The building will be physical evidence the importance of Norman seniors has been recognized but Bailey says it’s about a concept that embraces senior wellness.
Norman’s current senior center has a half-hour wellness class once a day.
“The new concept is health and wellness on demand and has people there organized to help seniors get the best benefit out of the facilities that are there,” Bailey said. “It’s well-proven that the overall cost to society is reduced by spending money on senior activities to keep them healthy.”
The new concept embraces intergenerational activities. More and more high school and college students are seeing the benefit of spending more time with seniors.
“If you think really hard about it it could extend down to an organized latchkey operation for parents who needed it,” Bailey said.
The new concept also embraces volunteerism.
“The seniors that are there today are better educated, healthier and more involved in activities than ever before,” Bailey said. “And if you organize a set of services in the senior center around people who are willing to volunteer to do things you can get a tremendous number of people that will be active.”
And don’t forget about the ever-growing number of seniors or soon-to-be seniors who are serving as caregivers for their own parents.
Bailey has been through that experience.
“There should be an organized set of caregiver activities within a senior center so people can know they can go there and learn and understand from people who have been through it,” he said.
In March, the Wall Street Journal noted people over 65 years old would outnumber children by 2035, a first in U.S. history, according to updated projections released by the Census Bureau.
The milestone would be the latest marker of the nation’s aging, which has accelerated with baby boomers’ move into their senior years and recessionary effects on births and immigration over the past decade.
The growing elderly population will also put pressure on lawmakers to shift funding toward programs such as Medicare and Social Security, particularly because elderly Americans vote at high rates, said Kenneth M. Johnson, a demographer at the University of New Hampshire.
Norman’s senior center serves almost 150 seniors each week.
“We haven’t evolved our programs in our current vision enough to really meet the needs of a significant or even a small portion of the senior community,” Bailey said. “But the value of that senior community to the whole community is much greater than its use right now. It’s an overlooked resource.
You can find out more information online at www.normanseniors.org as well as the group’s Facebook page listed as Friends for a 21st Century Senior Citizen’s Center.

June/July AARP Drivers Safety Classes

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Date/ Day/ Location/ Time/ Registration #/ Instructor
July 5/ Thursday/ Okla. City/ 9 am – 3:30 pm/ 951-2277/ Varacchi
Integris 3rd Age Life Center – 5100 N. Brookline, Suite 100
July 10/ Tuesday/ Yukon/ 9 am – 3:30 pm5/ 350-7680/ Kruck
Dale Robertson Center – 1200 Lakeshore Dr.
July 10/ Tuesday/ Midwest City/ 9 am- 3:30 pm/ 691-4091/ Palinsky
Rose State Conventional Learning Center – 6191 Tinker Diagonal
July 12/ Thursday/ Yukon/ 9 am – 4 pm/ 350-5014/ Kruck
Spanish Cove – 11 Palm Ave.
July 13/ Friday/ Okla. City/ 9 am – 3:30 pm/ 951-2277/ Edwards
SW. Medical Center – 4200 S. Douglas, Suite B-10
July 13/ Friday/ Okla. City/ 9 am – 3:30 pm/ 297-1455/ Palinsky
Will Rogers Senior Center – 3501 Pat Murphy Dr.
July 24/ Tuesday/ Okla, City/ 8:30 – 3:30 pm/ 773-6910/ Kruck
Healthy Living Center – 11501 N. Rockwell Ave.
July 28/ Saturday/ Shawnee/ 9 am – 3:30 pm/ 818-2916/ Brase
Gordon Cooper Tech Center – One John C. Bruton Blvd.

The prices for the classes are: $15 for AARP members and $20 for Non-AARP. Call John Palinsky, zone coordinator for the Oklahoma City area at 405-691-4091 or send mail to: johnpalinsky@sbcglobal.net

We met some of the BEST FOLKS AT THE EXPO 2019

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Tealridge Retirement Community

INTEGRIS Names New President and CEO

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INTEGRIS, Oklahoma’s most comprehensive health care system, announces the selection of Timothy Pehrson as its president and chief executive officer following completion of a national search. Pehrson comes to Oklahoma from Intermountain Healthcare in Utah where he most recently served in a dual role as regional vice president/CEO for the North Region and vice president of continuous improvement for Intermountain Healthcare.
Like INTEGRIS, Intermountain is widely recognized as one of the most innovative, high-quality health systems in the country. In his role as CEO of the North Region, he was the market leader of a five-hospital region in Utah and Idaho, responsible for integrating the efforts of physicians, hospitals and health plans to improve care for the communities Intermountain served. In addition to his role in charge of regional operations, as vice president of continuous improvement he led the enterprise-wide improvement efforts across Intermountain Healthcare to drive caregiver engagement and strong performance in safety, quality, patient experience, access, caregiver engagement, costs and growth.
“Tim distinguished himself throughout the interview process with his impeccable record of accomplishment, an impressive understanding of not only today’s health care industry and its challenges, but more importantly his insights into areas of opportunity for sustainability, affordability and even greater success,” said INTEGRIS Health Board Chairman Pete Delaney, who added, “Tim’s strong physician and employee focus and his genuine enthusiasm for the possibilities that exist here make him the right choice to lead INTEGRIS.”
“I am both humbled and pleased to be joining INTEGRIS, a health system also recognized nationally for excellence, pioneering medicine, innovation and commitment to community,” said Pehrson. “The physicians, clinical professionals and employees at INTEGRIS are some of the most accomplished anywhere. Professionally and personally, my family and I are excited to be making the move to the Oklahoma City area and being part of a growing community that offers an excellent quality of life.” He succeeds Bruce Lawrence, who retired last December, and Pehrson officially steps into his INTEGRIS leadership role Aug. 1.
Pehrson’s career at Intermountain began in 2000 as operations officer at one of its hospitals, and he was named that hospital’s CEO in 2004. Prior to his career at Intermountain, Pehrson worked for United Healthcare, Samaritan Health and Henry Ford Health System.
Tim earned his B.A. in history from Brigham Young University and his master’s in health services administration from the University of Michigan.

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