From Terry “Travels with Terry” Zinn t4z@aol.com
text and photo provided by the Oklahoma Historical Society

The gift of travel is common at this time of year and is never more welcomed when you can travel to experiences close to home.
The Oklahoma History Center and Historical Society offers several holiday events. Thank you to the Oklahoma Historical Society for the press release below.
Honey Springs Battlefield announces its Civil War Christmas Event to be held on Saturday, December 10 from 1 to 3 p.m. The event will be steeped in the history of Christmases past, and full of fun for adults and children alike. Children will have the opportunity to see the visitor centers new exhibits and to take photographs with Santa.
Civil War soldiers dressed in period attire will add to the festive event along with crafts and refreshments. The program is free to the public.
Honey Springs Battlefield is also celebrating the opening of all permanent exhibits inside its visitor center near Checotah.
Visitors will have the opportunity to experience an immersive, 3-D theatrical video performance bringing to life the Battle of Honey Springs. Additionally, guests can explore the new east gallery exhibit hall featuring 14 audio players with recordings from firsthand, written accounts of soldiers who fought at the Battle of Honey Springs, as well as exhibits highlighting firearms, ammunition, and artillery used in the battle. There may be outdoor education stations surrounding the visitor center with living history demonstrations of Civil War military drills, artillery practices, and civilian life throughout the day.
This new, interactive exhibit at the Honey Springs Visitor Center will bring the battle to life in a way that is not only educational, but impactful,” said Trait Thompson, executive director of the Oklahoma Historical Society. “This battle was the most important of the Civil War in Indian Territory and it deserves the compelling rendition we now have in place. I’m thankful for our incredible Oklahoma Historical Society staff members from Honey Springs and other sites who contributed their talents to this incredible new exhibit.”
The project to build and install exhibits at the Honey Springs Battlefield site is the long range vision of the Oklahoma Historical Society Board and staff who began making plans for this military site dating back to the 1960s. Several stages of interpretation have unfolded over the years, including the trail signage and the slow installation of interactive exhibits that has now been completed.
Ask site director Adam Lynn and he will tell you that countless individuals, communities, donors, organizations, scholars, archaeologists, curators, volunteers, construction teams, maintenance workers, and staff members have contributed greatly to making the long range plans a reality.
“The battlefield and new state-of-the-art exhibits located inside the visitor center started with a vision that will soon come full circle,” said Lynn. “We are beyond thankful and excited to offer visitors, schools, and groups of all ages a complete experience equal to the size and importance of one of the most important chapters in all of Oklahoma history!”
The exhibits will include a new 3–D theater that will show the documentary film The Battle of Honey Springs on a regular basis for visitors to immerse themselves in the story of the historic site. Honey Springs Battlefield is located east of US Highway 69 between Oktaha and Rentiesville. The site is open Tuesday through Saturday from 9 a.m. to 4:30 p.m. Contact the center at 918-617-7125 or honeysprings@history.ok.gov.
OTHER Oklahoma Holiday events include; December 10 discussion at the Oklahoma History Center of the excavation and transportation of the steamboat Heroine from the Red River; A Christmas Tea, December 11, at the Cherokee Strip Museum and Rose Hill School from 1:30 to 4 p.m.; Christmas at the Fort Towson Historic Site December 11 from 1 to 3pm; or the Fort Gibson Holiday Bake Day on December 17 at 11 am.

Mr. Terry Zinn – Travel Editor
Past President: International Food Wine and Travel Writers Association
3110 N.W. 15 Street – Oklahoma City, OK 73107
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The City of Norman’s Adult Wellness and Education Center opened its doors to the community at on November 13, marking a significant milestone in the ongoing Norman Forward Quality of Life Initiative. This event was eagerly anticipated and took place at 602 N. Findlay Avenue in Norman.
The ribbon-cutting will happened at 11 a.m. with an art dedication for a mural in the natatorium entitled “Vibrant Connections” by Oklahoma artists Tiffany McKnight and Aunj Braggs taking place immediately after. “Vibrant Connections” celebrates the interconnectedness of people through a colorful palette set against an Oklahoma landscape. A luminous path symbolizes shared experiences that unite us, guiding us towards a destiny of togetherness and understanding.
Operated by Healthy Living Norman, the Adult Wellness and Education Center is a state-of-the-art facility designed to promote wellness, education, and community engagement. With a wide range of programs, classes, and services to enhance the well-being of adults 50 or better in the Norman area, this center is a cornerstone of the community.
“We believe that a healthy community is a thriving community. The Adult Wellness and Education Center will serve as a hub for adults in Norman to come together, learn, and grow, promoting a stronger, more vibrant Norman,” said Jason Olsen, Director of Parks and Recreation. “We’re grateful to Healthy Living for their partnership in bringing this center to fruition. Together, we’re shaping a healthier, happier future for Norman, one person at a time.”
The project has been in the preliminary process for over a decade, reflecting the city’s dedication to creating a facility that truly serves its residents. Input from various parts of the community has been a crucial aspect of the design process, with surveys, workshops, and ad-hoc boards providing valuable insights and shaping the center to meet the community’s diverse needs. The $14 million facility includes a walking track, warm saltwater pool, multi-purpose rooms for classes and exercise, cardio equipment, several classrooms for art, a strength training area, and a teaching kitchen, all housed within a spacious over 30,000 sq. foot facility.
Among the many programs and activities offered at the center are personal training, group exercise classes, pickleball, drawing and painting, pottery, mixed media, floral design, and healthy cooking classes. In addition to these enriching programs, the center will host events such as seminars, movie nights, and festivals.
The grand opening marked the beginning of a new era in the community for the adult residents of Norman. Attendees enjoyed live music, informative facility demonstrations, and a local food truck will be on site.
For more information about memberships, classes, and the Adult Wellness and Education Center, please visit https://www.healthylivingnorman.com/. To find out more about the ribbon-cutting ceremony, contact the Norman Parks and Recreation Department at 405-366-5472 or parksrec@normanok.gov.

by Darl Devault

A nurse practitioner with an entrepreneurial spirit recently started a mobile urgent care practice for homebound patients, on-the-go parents and families. Based in Edmond, with scheduling available online, by text or phone, this groundbreaking advanced practice registered nurse delivers convenient, urgent care to her patient’s home.
Research shows that as a member of the American Association of Nurse Practitioners, Kara De La Pena is the only individual advanced nurse providing this service, NP 2 Go, in the Metro area. Her certifications in advanced cardiac life support, basic life support, and pediatric advanced life support allow her to claim first-in-market status.
Several corporate entities are dispatching caregivers at this level to people’s homes. Those companies are not matching the direct-fee, comprehensive impact De La Pena delivers to her patients.
“NP 2 Go’s mobile urgent care or house call service was born from seeing so many patients who could benefit from a more convenient option to get healthcare,” De La Pena, APRN-CNP, said.
The nursing profession is in high demand in Oklahoma. She also serves as a registered nurse at OU Medical Center Edmond part time in perioperative services, as she launches her new community-wide service.
De La Pena provides in-home urgent care visits, migraine treatment, primary care (for homebound patients), weight loss consults, IV vitamins/hydration, and sports physicals. She also helps patients needing advanced directive planning counseling. To answer those questions she says she draws on her experience as an ICU nurse being with many patients during their end-of-life period.
She says several patient populations need intravenous fluids, but have no other options than going to an emergency room. She serves that need in patient’s homes. She stresses how her practice assists other practices and medical offices to help keep their patients out of ERs.
When the flu, food poisoning, or a stomach bug causes some mild dehydration a patient fills out a health history and assessment. She calls the patient if there are any questions. If an emergency room visit is indicated, she sends them on, instead of seeing them. If the ER is not indicated, she provides the hydration in their homes.
De La Pena says many migraine sufferers can have an acute or chronic migraine that can last for several days and be debilitating. She can give the same medications an ER provides, after assessing their condition. Another ER trip avoided.
De La Pena was born and raised in Enid, Okla. She earned her associate’s degree in nursing from Oklahoma City Community College in 2012, and her bachelors of science in nursing from Northwestern Oklahoma State University in 2014.
In 2019, she earned a master’s degree in nursing while graduating as a family nurse practitioner from Maryville University in St. Louis. The school, founded 150 years ago, provides a technology-driven, mentor-inspired education.
Along the way she has been a certified nurse’s aide and licensed practical nurse before becoming a registered nurse. She says her mother prompted much of this by being a mentor and role model.
“My mother is the best nurse that I have ever met, often teaching me things that are not in books. She taught me about the comfort provided by simply flipping over a pillow, or the skill of practicing compassion towards people with unknown struggles,” De La Pena said. Her mother, Karla Brock, an RN since 1991, has worked at St. Mary’s Hospital in Enid for 28 years.
De La Pena has a combined 15 years of experience helping patients throughout her years of basic patient care, nurse tech, CNA, LPN, RN, and now APRN-CNP status.
Her early caretaking skills were honed taking care of her great-grandmother who suffered a stroke when De La Pena was a teenager. She attended to her daily needs, as well as drove her to appointments.
Nurse practitioners in Oklahoma need only a supervising physician to oversee their prescriptive authority. They are prohibited from prescribing Scheduled 2 medications (Hydrocodone, Adderall, etc.).
Oklahoma Nurse practitioners are continuing to pursue legislation that allows for full practice of their license without a supervising physician. These nurses pushed legislation in 2018 seeking full practice authority. Their position then was that 22 states, most with better health outcomes than Oklahoma, allow this status.
De La Pena and her supervising physician have agreed on specific medication protocols for her new outpatient emphasis at NP 2 Go. They went over her business plan extensively before she started her private business ventures.
The company is private-pay only. When patients invite NP 2 Go to come to their homes, they get one bill. The NP 2 Go Website and Facebook cite the costs for the services provided.
De La Pena believes that patients deserve to have transparent billing and to know the costs of services before booking their appointments. NP 2 Go works with local companies to provide the most cost-effective labs, medications, or radiology. She says this provides a thorough solution to the patient’s needs.
De La Pena, 33, has lived in Edmond for more than 11 years, marrying Jason in June of 2014. They now have two daughters 8 and 4 years old. The family attends Victory Church in Warr Acres and enjoys boating at Lake Arcadia often. As soon as her new venture gives her more time, she plans to be more active in local government and volunteer in the community.
Visit www.thenp2go.com or call 405.696.7003.

www.meadowlakesretirementvillage.com

Capulin Volcano
National Monument, New Mexico

By Marise Boehs

The longest, hardest 1.5 miles I’ve ever walked!
But one of the most rewarding.
We stopped at this National Park in northern New Mexico on our way home during a family road trip to Colorado.

My travelling partner kept saying, “Oh, it’s a quick, easy little hike. We’ll stop for an hour or so and you can see.”

And it was gorgeous! Not that easy though. Halfway up the 300’ climb I was huffing like I’d been on the StairMaster for too long already.
But there was so much natural beauty along the way it was so worth it.

The view from the top is incredible. You can see for miles and easily imagine cattle on the Sante Fe Trail driving through to Raton Pass and far off to the left you could even see Black Mesa in Oklahoma.

The knarly juniper trees have a special attraction to me and the lichens along the rocks, mixed in among vegetation, are impressive.

ABOUT THE TRAIL
The Rim Trail of Capulin Volcano offers stunning views in all directions. The mile-long trail gains 305 feet of elevation above the parking lot, with a 12% grade and provides views of the crater and the surrounding volcanic landscape.

The vent trail is .2 mile down to the bottom of the crater with an elevation change of 105 feet.
IF YOU GO
Capulin is located between Raton and Des Moines on Hwys 64 and 87 in northern New Mexico. The monument is a few miles north. Check the website for hours of operations and other information
www.nps.gov/cavo/index.htm

Friends of the Capitol was honored to be a part of the Celebration of the Life of Oklahoman, Robert Miner, by engraving his name at the Memorial Plaza at the Oklahoma State Capitol and meeting Miner’s friends and family who visited his paver. Nothing was going to stop Miner’s loved ones from celebrating his life, Covid-19, construction or heat, it did not matter!
Bob Nelson Miner, 77, of Edmond, Oklahoma was a very special Oklahoman. He leaves an incredible legacy of love for his country and his people. A graduate of the University of Kansas’ political science program, he held top management positions on Bob Dole’s U.S House of Representatives and U.S Senate staffs from 1962 to 1977. Bob was a business owner, golfer, photographer and strong health care advocate. He served in many leadership roles while volunteering for the American Heart Association. Bob retired in 2018 from the Oklahoma State Department of Health as the Clean Indoor Air Coordinator where he passionately worked toward a tobacco free Oklahoma.
“Friends of the Capitol” loves being a part of celebrating the life of a loved one by engraving a name on a granite paver at the Oklahoma State Capitol. “I have made so many friends though our non-profit when a donor donates at paver for a loved one”, says Amy Dillon, Executive Director.
Friends of the Capitol is a tax-exempt 501 (c) (3) corporation that is devoted to providing private funds to maintain and improve the beauty of the Oklahoma State Capitol building and complex and its works of art. It is the only tax-exempt corporation designated to receive private funds for this purpose.

In any given year, Mercy Hospital Oklahoma City’s more than 300 volunteers log thousands of hours in service to our co-workers and patients. But for more than a year, almost all of those efforts came to a halt because of the pandemic. While some volunteers continued to knit baby caps for newborns from home and assist in vaccination clinics, most were unable to do the jobs they love. Now, as COVID-19 cases hit new lows, volunteers are eager to get back to work and serve.
“So many of our volunteers serve at Mercy because they truly feel they are called to do this work, and when they couldn’t serve during the height of the pandemic, it was a real challenge for them personally,” said Mel Henry, manager of volunteer services at Mercy Hospital Oklahoma City, recognizing their contributions during National Volunteer Week. “They are often the first and last faces our patients and visitors see as they come in and out of our facilities and they are dedicated to plugging in and helping wherever they are needed. They do so much, and we have missed them tremendously.”
Mercy’s volunteer program was put on hold in spring 2020 as the pandemic began. A few volunteers were welcomed back in November, and more are returning feeling more comfortable after receiving their vaccination.
“Many of the jobs they did on patient floors before the pandemic are not available due to strict COVID-19 precautions, but these volunteers are so selfless that they always tell us to put them wherever they’re needed,” said Henry. “We’ve also been able to create new ways to serve throughout the hospital at screening stations, in the pharmacy and co-worker health.”
Around 100 of the approximately 300 volunteers have already returned to service.
“Our volunteers are truly invaluable,” said Jim Gebhart, president of Mercy Hospital Oklahoma City. “Many of our volunteers may not be able to return to our halls anytime soon, mostly because they have underlying health conditions that put them at higher risk for the virus. We are hopeful that others in the community will step in to serve and sign up to volunteer.”
Mercy volunteers include teenagers who want experience in the medical field, middle-aged people looking to give back, seniors who want to stay active and people with disabilities learning job skills. Volunteers commit to as little as one hour a month to as much as 40 hours a week. There are myriad ways in which volunteers serve.
“Studies have shown that when people volunteer, they improve physical health, reduce depression, increase self-worth and are likely to be more connected to their communities,” said Dr. Katherine Garland, an internal medicine physician at Mercy who has long believed that volunteering is a prescription for happiness. “Benefits can be seen at any age, but older adults who volunteer one to two hours a week experience lower rates of depression and an increased lifespan.”
To learn more about volunteering at Mercy Hospital Oklahoma City, click here to visit mercy.net or call (405) 755-1515.