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Holiday season safety tips

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The holiday season is approaching, and the Oklahoma City Fire Department has a few safety tips for your family and friends. A small fire can double in size every 30-60 seconds. Following these safety messages will provide a safer winter and holiday season. The holiday season is approaching, and the Oklahoma City Fire Department has a few safety tips for your family and friends. A small fire can double in size every 30-60 seconds. Following these safety messages will provide a safer winter and holiday season. Smoke Alarms· Working smoke alarms should be placed inside and outside each bedroom and sleeping area. Install smoke alarms on every level of the home including basements. The Oklahoma City Fire Department has a “Project Life” smoke alarm program. Firefighters will install smoke alarms at no charge for qualifying residents of Oklahoma City. Contact information 405-316-2337, www.smokealarmsokc.com or www.Gratisalarmasokc.com.  Residents outside of Oklahoma City can contact your local fire department or Red Cross. · Test smoke alarms once a month while practicing your escape plan. Practice your escape plan based on your mobility and always have a meeting place outside the home. · Replace batteries once a year. When replacing the 9-volt battery consider upgrading to a 10-year lithium battery smoke alarm.· Replace all smoke alarms after 10 years or before expiration date located on the backside. · People with hearing impairment can contact the Oklahoma Assistive Technology Foundation (OkAT), 888-885-5588 or email abletech@okstate.edu.     OkAT will install smoke alarms with strobe lights and bed shaker for qualifying Oklahoma residents. Apply at www.okabletech.okstate.edu. * According to the National Fire Protection Association (NFPA), “3 out of 5 fire deaths happen in homes with no smoke alarms or the alarms are not working.”Heating Safety·Keep space heaters a minimum of 3-feet away from anything that can burn. The 3-foot clearance must include people and pets. Never use extension cords with space heaters. Plug them directly into the outlet and ensure the space heater is the only item plugged into the outlet. Turn off and unplug when not in use or going to bed. ·Heating systems and chimneys should be inspected and cleaned every year by a qualified professional. Schedule your inspection and cleaning before use.  ·Keep metal fireplace screens or heat-tempered glass secured and in the correct position when in use. Discard cool ashes from the fireplace into a metal container. Keep the metal container at least 10-feet from your home.  ·Never use ovens, stove top, or open burning to heat your home. Open flame heat sources should have a venting system. The use of alternative heating sources inside your home could have deadly consequences caused by carbon monoxide poisoning or fire. ·Always follow the manufacturer’s instruction. ·Install Carbon Monoxide (CO) alarms outside each sleeping area and on every level of the home.      *According to NFPA, “Half of home heating fires are reported during the months of December, January, and February.”Holiday Safety·Don’t block exits with decorations. ·Follow manufacturer’s instruction and do not overload extension cords. ·Keep candles away from children and pets. ·Ask smokers to smoke outside. Wet all cigarette butts before discarding. ·Never leave food cooking on the stovetop unattended. Make sure you are alert when cooking. ·Cut 2 inches off the base of a live Christmas tree before placing in the stand. Add water to your tree stand daily. Don’t put heating sources or candles near the Christmas tree. Always turn off Christmas tree lights before leaving home or going to bed. ·Immediately remove the Christmas tree from inside your home after the holidays or when it is dry.  *According to NFPA, “Two of every five home decoration fires are started by candles.”Additional fire safety information is available at www.nfpa.org/Public-Education.
This is the first of a series of safetey articles provided by  Oklahoma City Fire Department, Oklahoma County Sheriff Department and the Oklahoma City Police Department.

SAVVY SENIOR: Approaching 65? Here’s What to Know About Enrolling in Medicare

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Dear Savvy Senior, Can you give me a brief rundown of Medicare’s enrollment choices along with when and how to sign-up? Approaching 65

Dear Approaching,
The rules and timetables for Medicare enrollment can be confusing to many new retirees, so it’s smart to plan ahead. Here’s a simplified rundown of what to know.
First a quick review. Remember that original Medicare has two parts: Part A, which provides hospital coverage and is free for most people, and Part B which covers doctor’s visits and other medical services, and costs $170.10 per month for most enrollees in 2021.
When to Enroll
Everyone is eligible for Medicare at age 65, even if your full Social Security retirement age is 66 or later.
You can enroll any time during the “initial enrollment period,” which is a seven-month period that includes the three months before, the month of, and the three months after your 65th birthday. It’s best to enroll three months before your birth month to ensure your coverage starts when you turn 65.
If you happen to miss the seven-month sign-up window for Medicare Part B, you’ll have to wait until the next “general enrollment period” which runs from Jan. 1 to March 31 with benefits beginning the following July 1. You’ll also incur a 10 percent penalty for each year you wait beyond your initial enrollment period, which will be tacked on to your monthly Part B premium. You can sign up for premium-free Part A, at any time with no penalty.
Working Exceptions
Special rules apply if you’re eligible for Medicare and still on the job. If you have health insurance coverage through your employer or your spouse’s employer, and the company has 20 or more employees, you have a “special enrollment period” in which you can sign up. This means that you can delay enrolling in Medicare Part B and are not subject to the 10 percent late-enrollment penalty as long as you sign up within eight months of losing that coverage.
Drug Coverage
Be aware that original Medicare does not cover prescription medications, so if you don’t have credible drug coverage from an employer or union, you’ll need to buy a Part D drug plan from a private insurance company (see Medicare.gov/plan-compare) during your initial enrollment if you want coverage. If you don’t, you’ll incur a premium penalty – 1 percent of the average national premium ($33 in 2022) for every month you don’t have coverage – if you enroll later.
Supplemental Coverage
If you choose original Medicare, it’s also a good idea to get a Medigap (Medicare supplemental) policy within six months after enrolling in Part B to help pay for things that aren’t covered by Medicare like copayments, coinsurance and deductibles. See Medicare.gov/medigap-supplemental-insurance-plans to shop and compare policies.
All-In-One Plans
Instead of getting original Medicare, plus a Part D drug plan and a Medigap policy, you could sign up for a Medicare Advantage plan instead (see Medicare.gov/plan-compare) that covers everything in one plan. Nearly half of all new Medicare enrollees are signing up for Advantage plans.
These plans, which are also sold by insurance companies, are generally available through HMOs and PPOs and often have cheaper premiums, but their deductibles and co-pays are usually higher. Many of these plans also provide coverage for extra services not offered by original Medicare like dental, hearing and vision coverage along with gym/fitness memberships, and most plans include prescription drug coverage too.
How to Enroll
If you’re already receiving your Social Security benefits before 65, you will automatically be enrolled in Part A and Part B, and you’ll receive your Medicare card about three months before your 65th birthday. It will include instructions to return it if you have work coverage that qualifies you for late enrollment.
If you’re not receiving Social Security, you’ll need to enroll either online at SSA.gov/medicare or over the phone at 800-772-1213.
If you need help, get a copy of “Get It Together: Organize Your Records So Your Family Won’t Have To” at Nolo.com for $17.50 for the downloadable versions, or $20 for a printed copy.
Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

Significant Women in Oklahoma Agriculture Patti Townsend

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Patti Townsend of Milburn is being recognized as a Significant Woman in Oklahoma Agriculture. She is shown here with her husband Gayland and three sons Philip, Charles and Steven.

For Patti Townsend, her entire life could be described by these two words.
After enduring the drought of the Dust Bowl, Townsend’s father, an Oklahoma farmer and coal miner, decided to move his family west to California during World War II. There was a need for work in the shipyards because of the war, so he was certain a better life would await them there.
“My father just threw up his hands and said, ‘This farming is not worth it right now,’” she said.
Townsend grew up in San Francisco, a much different sight from the New Mexico cattle ranches she would soon call home.
After marrying Gayland Townsend, the two began ranching together in Albuquerque and then Roswell. They raised commercial cattle before incorporating Brangus into their herd, eventually owning nearly 800 head. The Townsends moved several times while in New Mexico, each time to a bigger ranch, before relocating to Oklahoma in 2004.
“I was chief cook and bottle washer,” Patti Townsend laughed, pointing out that she worked more than everyone else because she had two jobs: ranching and cooking.
She added, “They counted on me being out there helping them with cattle and then having dinner on the table too.”
“I wasn’t a hired hand,” she laughed. “I was a free hand. Let’s put it that way. I was out there working cattle and then having pot roast in the oven.”
She would have beans on the stove and cornbread in the oven while she worked cattle.
“They’d send me up there about 10 minutes before, and then I put everything on the table,” Townsend said. “They ate. I cleaned up. I was back out there in the corral.”
While the Townsends ranched in Roswell on the “home place,” Patti Townsend became heavily involved with the New Mexico Cowbelles. She served on the board, as secretary and as president.
“I did everything they asked me to,” she said.
Townsend worked beef cook-offs, helped the New Mexico Beef Council – where she also chaired the board – at the state fair, and helped put on the beef ambassador contest. She traveled to each region of the state giving workshops, ran booths at the state capitol, and visited schools to teach children about beef cattle. She also led farm tours to show the public more about the industry.
She recalls one lady being so excited – and scared – to give a cow a shot for the first time.
“She did it. She ended up giving that cow a shot, and then she raised her hands up and just thought that was the greatest thing in the world that she gave that cow a shot,” Townsend laughed.
It was the education and promotion of agriculture, specifically beef cattle, that drove Townsend.
She was involved on the local, state and national level. She was named the 1999 New Mexico Cowbelle of the Year and served as president. She also served as region director of the American National CattleWomen for six years and was president of ANCW in 2003.
Townsend, who “to this day still can’t believe it,” was named the 2011 ANCW Outstanding CattleWoman of the Year.
“It was the best honor I could have in my life,” she said.
The “home place” or “family ranch” as Patti Townsend calls it, is where the Townsends lived for about 21 years and raised three sons: Philip, Charles and Steven. It is also where Townsend started her sheep herd, which grew to nearly 600 head over a 20 year period.
“The boys had them [the sheep] for ag,” she said. “It was an ag project, and course they showed sheep too. The oldest one took off to college, and he had to sell his part of the sheep to the other two. And when the second one went off to college, he had to sell his part to the youngest one. And then when the youngest one when off to college, there was nobody to buy them but Momma. So I bought his share, and so those were Momma’s sheep now.”
“There was a herd of them by the time we finished with them because they can have triplets,” she laughed.
Her sons were all heavily involved in FFA, showing cattle, pigs and sheep. All three received their American FFA Degrees, and Charles was a state FFA officer.
All three also grew up to pursue agriculture. Charles is a veterinarian, Philip is a rancher and fishermen’s guide, and Steven runs the ranch, which is now located in Milburn, Okla.
“We started getting bigger on account of the youngest son [Steven] wanting to be a rancher, and so that’s the reason we sold the family ranch,” she said. “He’s always wanted to be a rancher since he was 3 years old.”
The Townsends moved to a bigger ranch outside of Roswell first before moving the cattle to Oklahoma.
Why would a successful ranching family decide to move 500 miles to begin the challenge of raising cattle in a completely new state?
The answer can be found in one word: drought.
After year five of what would be an eight-year intense drought, the Townsends were at a crossroads. Their time in New Mexico had set them up for success in Oklahoma.
“A man walked up to us and wanted to buy the ranch,” she said, “and my husband said, ‘Sold.’ So we bought a place here in Oklahoma, and that’s where we are now. We still have Brangus cattle. We raise about 600 head here.”
As the ranches got bigger and more help came in the form of her sons, Patti Townsend wasn’t needed as much. However, she never got too far away from the ranch.
“I stayed involved with the cattle, and when we culled cows and stuff like that my husband wanted me out there working to make sure I was satisfied with what they sent to the sale and what they kept for heifers. They didn’t sell my pets. Let me put it that way,” Townsend laughed.
She became very involved with the Oklahoma CattleWomen and was slated to become an officer here too, before deciding she was needed more at home to take care of her husband after his heart attack.
“I’m getting back involved with them again, but I am not moving up to be president so leave that off your list,” she laughed.
She has truly loved the ranching life – where she spent her entire career – and is hopeful that her grandchildren and great-grandchildren will pursue it.
“It is a beautiful life for a family, and I would suggest it for any young couple that wants to start living on the ranch to try it,” she said. “Get them out of the city. Put them on the ranch or the farm, and it’s a hard life. I’m not going to say it’s an easy life. We had some rough times. We had some big rough times, but we made it. We just stuck together and made it. I wouldn’t trade it for a billion dollars, or a trillion.”
It has been almost 50 years since the Townsends first started ranching together.
“It was fun days. I enjoyed it. I really did. It’s just something I did, and I was young enough to do it. Don’t ask me to now,” she laughed.
Patti Townsend, now nearly 78, reflects back on her days on the home place and says every memory was great – whether it was good or bad. She would certainly love to be working underneath the Oklahoma sky.
“I wish I was 10 years younger,” she said. “I’d be out there hand in hand. I’d still be the chief cook and bottle washer.”

Navigating through Medicare

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Ginny Curtis is one of the owners of MCM Insurance, focusing on Medicare and Retirement. Sessions, Navigating through Medicare are offered, intended to fully educate on Medicare and the options available.

by Vickie Jenkins, Staff Writer

Meet Ginny Curtis, Licensed Insurance Agent of MCM Insurance, Medicare and Retirement. The company is family owned and operated and they are proud of their combined team experience of 50 years. MCM Insurance is focused on those with Medicare and the options that they can offer. With comprehensive Medicare help, there are many carriers, not centering on one individual company, instead, offering a wide variety of products, setting their goal to help individuals get the coverage they need and deserve. The name of the company, MCM Insurance comes from the first initial of the 3 owner’s last names. Jennifer Melton, Ginny Curtis and Tonderai Bassoppo-Moyo.
As Ginny sits behind her desk, she explains the MCM Insurance with professionalism and ease, giving that comfortable, down-to-earth feeling. She speaks with confidence and pride, giving her words a bit of strength, dedication and answers. “I’ve been doing this for 32 years,” she says with a smile. It is obvious that she is very comfortable speaking about the advantages of MCM Insurance. “I enjoy my job and helping others. If I didn’t, I wouldn’t be here, “she adds.
“Not a lot of people realize they can come to us and we can help them get more coverage than what they are getting now. We can help the Veterans in a lot of ways. We just need to reach out to them. We are trying to get the word out as much as we can. We focus on offering information sessions called Navigating through Medicare. This session is intended to fully educate on Medicare and the options available. I’d say that about 98% of our clients are Medicare and that is why we try to help them any way that we can. It gives our clients a big advantage overall.”
MCM Insurance serves the whole state of Oklahoma. Appointments can be set up at their office, in the customer’s home or even a coffee shop if they prefer. They aim to please and want to do the very best for their clients.
The services that are offered by MCM Insurance are Medicare supplement, prescription drug plans, Medicare advantage plans, hospital indemnity, short term care, final expense, cancer, heart attack, stroke, dental, vision and hearing. Today, in this ever changing world, it is good to have one office and one team working for the clients.
“We love to participate in local community events.” Ginny says. We can schedule one of our presentation or they can contact MCM to have a table at their event.”
Some of the questions that seem to be asked when talking to a MCM agent are: Can you help me with insurance even if I am under 65? What if I have been diagnosed with cancer or have to spend time in a hospital or nursing home? Can you set up my family business with group insurance? Do you offer vision and dental plans? The answer to all of these questions is YES! They will be happy to help you in any way they can.
“We are a small office, yet we are very unique. I love the fact that we are family owned and operated. “We treat everyone with the highest of respect, focusing on what is right for that person. We take an unbiased approach and do our best,” Ginny comments.
On a personal note, Ginny is a pleasant individual who seems to have a positive attitude, taking on a positive attitude in everything she does. Born in Chicago, she moved to Oklahoma when she was a teenager.
Between Ginny and her husband, they have 6 children, 16 grandchildren, (another one on the way) ages 1 through 23, and 1 great grandchild. “That can be a hand full sometimes,” she said. When she is home, she enjoys spending time with her family. Her hobbies include sewing and cooking, which she loves doing both.
If you would like to schedule an appointment with an MCM agent to attend a session on Navigating through Medicare, or schedule a presentation, you can reach the office at 405-842-0494. If you would like more information, check out the website at www.mcmmedicare.com. The office is located at 2232 West Hefner Road, Suite A, Oklahoma City, OK 73120. Hours are Monday through Friday, 10:00-3:00, Saturday by appointment only and closed on Sundays.
Overall, MCM Insurance and their team will be happy to help you with any of your insurance needs. Give them a call; you will be glad you did.

https://www.mcmmedicare.com/

First Senior Day at the Capitol after COVID Interruption

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Story by Darl Devault, Contributing Editor

Our legislators need to “Hear Our Voices” about issues concerning seniors in Oklahoma, especially since COVID-19 restricted the ability to interact with them in person for the last three years. Organizers ask seniors to recruit a friend and attend the Senior Day at the Oklahoma State Capitol on the morning of February 27, 2023.
Seniors can inform their legislators about important issues seniors face while aging in Oklahoma. They can explain their views on securing funding for home and community-based services, senior nutrition programs, transportation, healthcare accessibility, and caregiver support services.
Attendees are invited into the House Chambers in a once-a-year opportunity to fill the members’ seats and House gallery as they hear from their senators and representatives about their legislative agendas this session. This activity can help prompt them to take positive actions on bills addressing the full spectrum of aging that are in the best interest of seniors. (STORY CONTINUES BELOW)


Participants are also encouraged to visit the legislators in their offices and meet their staff for contacts they can follow up on later. Everyone can take a guided tour of the renovated capitol. Seniors will also visit nonprofit and government agencies’ exhibitor booths on the second-floor rotunda providing a wide range of information about senior needs and issues and their services.
Visitors can join hundreds of other seniors that day for a moderated discussion on the top issues facing the aging population throughout Oklahoma and programs designed to help seniors live their lives with dignity and independence.
Registration runs 8-9:45 a.m. with exhibitor booths available: 8:30 a.m. – 1 p.m. Seniors attend an official welcoming presentation in the House of Representative Chambers at 10 a.m. and can visit with their legislative members from noon – 1 p.m. Pease allow a short period before your first event to get through the Capitol Security checkpoint.
The annual event is a chance for Oklahoma’s seniors and their advocates to discuss the needs of the more than 875,877 adults age 60 and older in Oklahoma and approximately 140,000 adults age 80 or older. By 2030, the population of older Oklahomans is projected to increase by 21.3 percent, and for the first time, seniors are expected to outnumber children.
The beginning of a legislative session is the best time for seniors to interact with their elected representatives. This is when new laws are being proposed and discussed and when legislators are more likely to be open to hearing from their constituents.
Organizers say the group of seniors gathered that day should be large enough to show legislators the significant number of seniors affected by the lack of services and resources. “The emphasis on Senior Day is many seniors being present at the Capitol to show Legislators their determination to be heard,” said Trish Emig, president of the Oklahoma Silver Haired Legislature Alumni Association. “We must make sure our voices are heard about treating all Oklahomans well from birth to 60, 80, 90 and beyond.”
Seniors can also provide legislators with specific examples of how the lack of services impacts their community. For example, they can talk about the lack of affordable housing options for seniors, the shortage of home healthcare providers, or the limited access to public transportation in rural areas.
This opportunity to gather at the Capitol also allows seniors to network with other seniors and advocacy groups that share their concerns. They can share information and strategies for effectively communicating with legislators and organizing to make their voices heard.
Seniors can prepare before attending the special event. They can research the current laws and policies that affect seniors and be ready to discuss them with legislators. They can then make specific recommendations for improving services at long-term care facilities, including nursing homes, assisted living and similar adult care homes and seek more funding and support for other vital services for Oklahoma seniors.
Please pre-register at: https://forms.office.com/g/5CYnvwvF1F and open the hyperlink. For more info, contact Alliance on Aging- at 405-943-1895 or https://okallianceonaging.org/.

SENIOR TALK: If you could give the world a present this Christmas what would it be?

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If you could give the world a present this Christmas what would it be? Tealridge Retirement Community

Peace on Earth. Linda Lee

That’s hard. I guess to just love one another. Karen O’Neill

Compassion for all. Lola Coons

For everyone to just get along. Diann Estrada

integris.com/seniorlifewellness.com

Greg Schwem: I’ve been vaccinated. Now, somebody please mow my lawn

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Greg Schwem is a corporate stand-up comedian and author.

When it comes to luck, my sense of timing could not be worse.
If one lane on a congested interstate suddenly starts moving at normal speed, I just moved to the other lane, and am now sandwiched between two semis, both hauling explosives.
If I schedule an outdoor party, local weather forecasters immediately start telling viewers to expect rain the entire day. Historically, they have been correct most of the time.
I never owned GameStop stock but I’m certain I would have dumped it at its 52-week low of $3.77 as opposed to the all-time high of $483 it achieved in January, following chatter on Reddit investor forums.
Now comes word that ordinary Americans are getting rich just by rolling up a sleeve and getting jabbed with the coronavirus vaccine. Just ask Abbigail Bugenske, 22 of Cincinnati.
In exchange for doing something ALL Americans are being urged to do as soon as possible, Bugenske received $1 million as part of Ohio’s Vax-a-Million lottery. Four other Ohio residents will be receiving similar windfalls if their names are chosen. Not to be outdone, California is offering $1.5 million prizes to 10 vaccinated residents. New York, Maryland and Oregon are among other states that feel cold hard cash is the best way lower coronavirus numbers.
I had the misfortune of settling in Illinois, where no money will be changing hands, or arms, as of now. Some retail establishments have stepped up, however. Illinois is one of only 13 states that feature White Castle restaurants, and, through May 31, the chain was offering vaccinated patrons one of its three “desserts on a stick.” For free! I chose not to partake in that offer, feeling I was simply trading one potentially fatal malady for another. I won’t die of the coronavirus, but clogged arteries kill plenty of people annually.
For the record, I received my injections back in mid-February, when the vaccine was still in its rollout stages and states were struggling to figure out who should have priority. I asked for nothing in return, feeling I had won a personal lottery just because I was able to snag an appointment. Heck, I didn’t even take a complimentary candy from the dish that sat next to the health care worker processing my exit paperwork. My prize was relief that I was on the road to a life free of facemasks and quarantine.
But now it’s payback time. Even though I shunned dessert on a stick, I want a piece of the pie.
Somebody needs to mow my lawn.
As I write this, I have just completed the weekly task of pushing the mower up and down, back and forth over bumpy terrain, trying to keep up with my neighbor who feels grass should be pampered, as opposed to clipped. He is much younger and, I’m sure, doesn’t spend the following day recovering from the assortment of joint pain that lawn mowing delivers to my body.
Ironically, I suffered no side effects from either vaccine dose. While friends updated me, via social media, of their high fever and body aches after vaccines one or two, I went about my day pain free. I would like to continue doing so, hence the lawn mowing request.
Sure, I could use a million dollars, but other Illinois residents need it more, vaccinated or not. All I want is to wave my vaccination card at a passing lawn service truck, have the driver do an about face and follow me to my yard, where his crew would cut my grass while I lounge on the patio. I would like this routine repeated weekly until at least Labor Day. I’ve read I may need a COVID-19 booster shot in approximately eight months, which I will gladly receive.
Provided I win the Illinois “Shovel My Driveway” vaccination sweepstakes.
(Greg Schwem is a corporate stand-up comedian and author of two books: “Text Me If You’re Breathing: Observations, Frustrations and Life Lessons From a Low-Tech Dad” and the recently released “The Road To Success Goes Through the Salad Bar: A Pile of BS From a Corporate Comedian,” available at Amazon.com. Visit Greg on the web at www.gregschwem.com.
You’ve enjoyed reading, and laughing at, Greg Schwem’s monthly humor columns in Senior Living News. But did you know Greg is also a nationally touring stand-up comedian? And he loves to make audiences laugh about the joys, and frustrations, of growing older. Watch the clip and, if you’d like Greg to perform at your senior center or senior event, contact him through his website at www.gregschwem.com)

SPECIAL TO SN&L: Senior Years

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By Bill Boudreau

We have arrived in senior years, so it seems, quicker than expected, or wanted. Nothing we can do about the years count. It’s a biological fact that in advanced age, we must work harder to sustain a healthy and contented, physically and mentally, being.
There’s a lot we can do to maintain a fulfilled life.
We are fortunate to have the medical science, health care experts, and community support at our disposal to medicate and guide us on enjoyable remaining years. Though not enough seniors take advantage of the resources available to uphold an exciting, vibrant day-to-day existence.
Of course, when possible, keep physically fit, the other is to enrich, cultivate the brain – skills, aspirations, dreams that lingered dormant while younger, but too busy caring for others or thriving to achieve someone else’s business demands. This category includes traveling, the arts, and education to name a few.
Since retirement, I’ve been active in physical activities, creative arts, and academics. This provides me an inner satisfaction, contentment, feeling of self-actualization, not thought possible during my professional days, working to realize capitalists’ profits.
I’m 78 years old, retired in 2000 after four decades in the competitive high-tech computer industry. Itching to fill a void, I began to take courses in the literary arts. Took classes with Osha Long Life Learning Institute (OLLI). I learned how Greek Philosophy influenced modern culture, studied great writers, Nobel Prize winner Miguel Garcia’s A Hundred Years of Solitude, to name one, poet E. E. Cummings, religions, and Greek Mythology. Parallel to OLLI courses, I began to write and discovered that I needed to learn the creative writing craft. Attended classes conducted by well published novelist and teacher Carolyn Wall, author of Sweeping Up Glass, Playing with Matches, and The Coffin Maker.
To date, I’ve self-published seven books, fiction and non-fiction, and had numerous articles accepted and published.
My writing skills and computer knowledge stimulated me to publish books for others – format manuscripts and cover designs. For several years, in addition to my own novels, I’ve published, mostly on amazon.com, memoirs, some fiction, for numerous seniors, and I have two projects in process. Currently, I’m working on three of my own manuscripts – editing a journal, poems, and speculative narration.
In addition to book publishing, I construct websites.
Before leaving the 8-5 plus employment, I had begun to teach myself playing the guitar, learn and sing vintage ballades and love melodies. It continued in my so-called retirement and inspired me to write songs, a few in French. I’ve performed in nursing and retirement homes and festivals.
I’m a member of Will Rogers Senior Center, Oklahoma City, where, twice a week, I participate in Yoga and Tai Chi for Balance. Other mornings, adjacent to the Senior Center, among a flora spectrum, I walk for half an hour in the Botanical Garden.
Oklahoma City has several senior centers where a person over 55, the age that qualifies you as a senior, may realize a range of creative skills and physical activities.
You may attend sculptor classes and fantasize to rival Picasso. A senior may experience the emotions of mystery, suspense, drama, romance, adventure, history, as a member of a book club. Some of you may wonder how it would feel to tap-dance across the floor like Ginger Rogers and Fred Astaire. Reading of other places in our country, and the world, cannot replace travels to discover new cultures. Mark Twain said, “Traveling kills ignorance.” Many of you, I’m sure, have wondered of the jewelry craft, using colorful gems designing bracelets, neckless, and broaches, and pondered registering in a class. Remember as a child, when given coloring crayons, the excitement it evoked? Well, you may again acquire the same exhilaration at a senior center – whether with paint, pencil, or watercolor. And of course you may take classes in dancing, learn to twirl and float the span of the room as a ballerina, pretending to be in Carnegie Hall, or dressed in colorful western outfits as you square dance to the call, or kick your legs in a chorus line.
In addition to games, such as Bridge, Bingo, Backgammon, etc., to keep the body fit, senior centers offer a variety of exercises: Yoga, Tai Chi for Balance, Treadmill, Armchair and Video Exercises.
A senior center is the perfect place to socialize, make friends, and be up to date on gossips!
Folks, don’t give up, you’re alive, make the most of it!
Bill Boudreau is a French-Acadian and grew up in Wedgeport village on the Nova Scotia’s southwest coast. He self-published seven books – Olsegon, Disharmony in Paradise, Moments in Time, Redemption Island, Beyond Acadia, Wedgeport, and Hopping the Caribbean Islands. All books are available on www.amazon.com and other online book providers.
Bill has also published the following articles:
First Confession in Seasoned Reader (Oklahoma’s Senior News and Living), Oct. 2007, Interlude, in The LLI Review, and Character, online at This I Believe, and Reflection: Long-Time U.S. Resident Remembers his Canadian Roots, online at Aging Horizons Bulletin, 2013.
His short story, Prelude to Punishment, may be read in “Conclave: A Journal of Character, Volume 8, 2014”
Provided cover image and story for: “Conclave: A Journal of Character, Issue 6”
Moon Dance, (Fiction) Published in CyberSoleil, an online Literacy Journal
Crossing the Bay of Fundy, (Personal Story) Published in CyberSoleil, an online Literary Journal
Bill lives in Oklahoma City
billboudreau@flash.net
Website: www.billboudreau.com

August & September AARP Drivers Safety Classes

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Date/ Day/ Location/ Time/ Registration #/ Instructor
Oct 17/ Saturday/ Okla. City/ 9 am – 3:30 pm/ 427-3366/ Palinsky
OK Democratic Party – 4100 N. Lincoln
Sept 21/ Monday/ Shawnee/ 9 am – 3:30 pm/ 818-2916/ Brase
Shawnee Senior Center – 401 N. Bell St.
Nov 4/ Wednesday/ Norman/ 9 am – 3:30 pm/ 691-4091/ Palinsky
Fowler Toyota – 4050 N. Interstate Dr.
Nov 5/ Thursday/ Okla. City/ 9:30 am – 4 pm/ 951-2277/ Edwards
Integris 3rd Age Center – 5100 N. Brookline, Suite100
Nov 7/ Saturday/ Chandler/ 9 am – 3:30 pm/ 258-5002/ Brase
First Methodist Church – 122 W. 10th
Nov 10/ Tuesday/ Midwest City/ 9 am – 3:30 pm/ 691-4091/ Palinsky
Rose St – 6191 Tinker Diagonal, room 102
Nov 10/ Tuesday/ Yukon/ 9 am – 3:30 pm/ 350-7680/ Edwards
Dale Robertson Center – 1200 Lakeshore Dr.
Nov 12/ Thursday/ Norman/ 9 am – 3:30 pm/ 440-8802/ Palinsky
Norman Regional Hospital – 901 N. Porter Ave.
Nov 13/ Friday/ Okla. City/ 9 am – 3:30 pm/ 752-3600 or 478-4587/ Reffner Mercy Hospital – 4300 W. Memorial Rd.
The prices for the classes are: $15 for AARP members and $20 for Non-AARP. Call John Palinsky, zone coordinator for the Oklahoma City area at 405-691-4091 or send mail to: johnpalinsky@sbcglobal.net

Senior Living Truth Series adds second monthly seminar

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Betty Jackson gives a wave as she arrives early to secure her favorite seat at the monthly Senior Living Truth Series.

Two venues with two different topics will include more education partners

Beginning its eighth year of free educational seminars, the Senior Living Truth Series has announced expansion of its offering with two different workshops each month in two separate locations.
The new locations are in the Atrium at Crossings Community Church, 14600 North Portland Ave, and the Patience S. Latting Northwest Library, 5600 NW 122nd St. Programs at Crossings will be on Thursdays, and programs at the Northwest Library will be on Tuesdays.
“Both new venues offer more education-friendly environments,” said co-moderator Dr. Nikki Buckelew, PhD. “We are hoping to attract a more diverse audience.
“The success of the Senior Living Truth Series is due largely to the support of our education partners.
It is because of them we are able to continue offering the programming at no cost to attendees. In addition to their financial contributions, education partners are selected due to their commitment to providing information and resources to attendees without obligation. That’s right – no sales and no sales pitch – ever. We want people to make informed decisions with no strings attached.” (STORY CONTINUES BELOW)


Attendance has ranged from 150-200 monthly at the past location, Quail Creek Golf & Country Club, but the Crossings location will accommodate even more in an education-friendly environment. While the Northwest Library location is smaller, Buckelew said she was excited to be able to add this educational opportunity to the library’s calendar.
She will remain the primary moderator for the Crossings seminars, but education partners will rotate responsibility at the Northwest Library location. Topics will be more broad-based, and this venue will include more panelists.
One education partner expressing excitement at the expansion was Marilyn Olson, VillagesOKC executive director.
“Professionals and organizations who provide information without a sales pitch give added meaning to the phrase ‘knowledge is power,’ ” Olson said. “Mature adults are seeking trusted information – more than from the internet. This is a free monthly series providing that opportunity. Here attendees learn from a wide variety of professionals and organizations who present, and sessions also allow time for attendees to talk personally with education partners.”
Here are the January series topics:
January 12 in the Atrium at Crossings Community Church
The Truth about Choosing Your ‘Forever’ Home: Staying Put or moving on
Maybe you’ve decided to stay in your current home and “make it work” or is it possible you’ve decided to sell your current home and buy another one in preparation for getting older. Some people call this next home their “Forever Home.” Either way, you’ve made a choice to avoid moving into a retirement community.
January 24 at the Northwest Library
Smart and “Not so Smart” Accessibility Ideas for Your Home
Planning to stay in your current home for the long haul? If so, you’ll want to know the most up to date accessibility features designed to make your life easier. Our panel of experts and education partners will share gadgets, tools, and strategies for helping you live safely and comfortably.
Seminars are scheduled from 10 a.m. to 11:30 a.m. Seating is limited, and pre-registration is required at 405.563.7501 or:
https://seniorlivingtruthseries.com/.
A complete list of monthly topics is located at:
https://seniorlivingtruthseries.com/.
Senior Living Truth Series provides candid conversations concerning today’s senior living issues and options with panelists who specialize in the topic areas. SLTS provides education and resources designed to help people live empowered lives and make informed decisions. Its motto is “Educate. Equip. Empower.”

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