Sunday, February 8, 2026

SYNERGY HomeCare

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Weama Kassem, CEO and President of SYNERGY HomeCare with Jeff Aynes who recently joined the SYNERGY Home Care Team as their Director of Sales and Marketing.

Expanding and strengthening their team and service

SYNERGY HomeCare proudly opened their doors over 5 years ago in Edmond, Oklahoma. Weama Kassem, CEO and President of SYNERGY HomeCare, has always dreamt of having a business that centered around caring for others; specifically, our aging community. Weama has been fortunate enough to attract a team of professionals with the same heartfelt drive and talent. The people Weama has assembled have accomplished some incredible things by always putting their clients’ needs and happiness first. The SYNERGY HomeCare team always refers to each other as “SYNERGY Family” and they work together to create an atmosphere of care and respect for each other and for their clients and families.
Weama opened her second office in December 2016 in Norman, Oklahoma. This enabled the company to reach and connect a larger clientele and reaching beyond Edmond and Oklahoma City. One of the most essential guidelines in opening the new location has been to duplicate their high standard of care. SYNERGY HomeCare does not use contracted caregivers, all are employees who must completed in-house training, along with continued monthly and quarterly training programs. This ensures the caregivers are not only qualified, but it strengthens the support and bonds within the company itself. Each caregiver is a Certified Nursing Assistant and/or a Certified Home Health Aide. They are each insured and bonded by SYNERGY HomeCare and strive to provide excellent care and support to both clients and their families.
SYNERGY HomeCare is very pleased to announce that Jeff Aynes has joined the SYNERGY Home Care Team as our Director of Sales and Marketing. Jeff has been a strong advocate for health care in Oklahoma for many years and will make a great leader on our team. Jeff is a father of two beautiful ladies and grandfather of two beautiful girls. He went to the University of Central Oklahoma and Oklahoma State University where he studied Marketing, Public Relations, and Broadcasting. Jeff is a Past President of Marketing Plus for Healthcare and currently serves as Secretary. He is currently serving as President of the Northside Marketing Alliance, as well as, Secretary. He has served in the community for many years as a member of the Shriner’s, Scottish Rite, Eastern Star, Amaranth, and Masons where he is a Past Master. He has been volunteering with Muscular Dystrophy, Cerebral Palsy Association, and Make Promises Happen Camp for over 25 years. His passion outside of Sales and Marketing is music. He has owned Jammin’ Jeff Entertainment for over 25 years and has performed over 1,800 events. Jeff joins the SYNERGY staff from AllianceHealth Midwest where he served as Director of Marketing for the Behavioral Health Program. Prior to going to AHM, Jeff served for over 5 years at Absolute Senior Care of Oklahoma City and A Premier Senior Home Care of Tulsa as their Director. We are beyond thrilled and honored that Jeff has chosen to join our team and know he is truly a valuable asset that will provide wonderful support to our growing company.
Together, Weama and Jeff, will be able to provide assistance to our aging community, education to our referral partners, knowledge to our team of growing caregivers, and a bright and smiling face to see each time you encounter them. Serving people is what SYNERGY HomeCare does every day and it is truly the drive and passion of both Weama and Jeff. With over 100 caregivers and five years in business, the SYNERGY HomeCare team stands ready to answer specific questions about care.
Whether you are a senior living on your own, with an aging spouse, or you have an aging parent – there are some key things to keep in mind when selecting a home care company. First, is the home care company licensed in the state? Companies are reviewed annually to determine their eligibility, and this is a perfectly normal question to ask a potential company. Ask to see a copy of their business license. Second, ask if the caregivers are employed by the company instead of being contract labor employees. It may seem beneficial to contract our work, but actually you can face many liability and scheduling issues down the road. Ask the provider to include client AND their family members in developing the plan of care. SYNERGY HomeCare has full-time RNS on staff to specifically build a plan of care for each new client and they spend the time you need to sort out every little detail. Lastly, ask for a list of references so you can check in on who you are considering to employ! We are all use to providing references when applying for a job. SYNERGY HomeCare is happy to answer questions like these anytime.
SYNERGY HomeCare is a group of Oklahomans that you can trust. Weama, Jeff, and the whole team are honored to provide care to this amazing community and welcome your call anytime, day or night!

SYNERGY HomeCare is located at 13720 N Bryant Ave. Edmond, OK 73013 405-254-3046
www.synergyhomecareedmond.com

 

Holiday season safety tips

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The holiday season is approaching, and the Oklahoma City Fire Department has a few safety tips for your family and friends. A small fire can double in size every 30-60 seconds. Following these safety messages will provide a safer winter and holiday season. The holiday season is approaching, and the Oklahoma City Fire Department has a few safety tips for your family and friends. A small fire can double in size every 30-60 seconds. Following these safety messages will provide a safer winter and holiday season. Smoke Alarms· Working smoke alarms should be placed inside and outside each bedroom and sleeping area. Install smoke alarms on every level of the home including basements. The Oklahoma City Fire Department has a “Project Life” smoke alarm program. Firefighters will install smoke alarms at no charge for qualifying residents of Oklahoma City. Contact information 405-316-2337, www.smokealarmsokc.com or www.Gratisalarmasokc.com.  Residents outside of Oklahoma City can contact your local fire department or Red Cross. · Test smoke alarms once a month while practicing your escape plan. Practice your escape plan based on your mobility and always have a meeting place outside the home. · Replace batteries once a year. When replacing the 9-volt battery consider upgrading to a 10-year lithium battery smoke alarm.· Replace all smoke alarms after 10 years or before expiration date located on the backside. · People with hearing impairment can contact the Oklahoma Assistive Technology Foundation (OkAT), 888-885-5588 or email abletech@okstate.edu.     OkAT will install smoke alarms with strobe lights and bed shaker for qualifying Oklahoma residents. Apply at www.okabletech.okstate.edu. * According to the National Fire Protection Association (NFPA), “3 out of 5 fire deaths happen in homes with no smoke alarms or the alarms are not working.”Heating Safety·Keep space heaters a minimum of 3-feet away from anything that can burn. The 3-foot clearance must include people and pets. Never use extension cords with space heaters. Plug them directly into the outlet and ensure the space heater is the only item plugged into the outlet. Turn off and unplug when not in use or going to bed. ·Heating systems and chimneys should be inspected and cleaned every year by a qualified professional. Schedule your inspection and cleaning before use.  ·Keep metal fireplace screens or heat-tempered glass secured and in the correct position when in use. Discard cool ashes from the fireplace into a metal container. Keep the metal container at least 10-feet from your home.  ·Never use ovens, stove top, or open burning to heat your home. Open flame heat sources should have a venting system. The use of alternative heating sources inside your home could have deadly consequences caused by carbon monoxide poisoning or fire. ·Always follow the manufacturer’s instruction. ·Install Carbon Monoxide (CO) alarms outside each sleeping area and on every level of the home.      *According to NFPA, “Half of home heating fires are reported during the months of December, January, and February.”Holiday Safety·Don’t block exits with decorations. ·Follow manufacturer’s instruction and do not overload extension cords. ·Keep candles away from children and pets. ·Ask smokers to smoke outside. Wet all cigarette butts before discarding. ·Never leave food cooking on the stovetop unattended. Make sure you are alert when cooking. ·Cut 2 inches off the base of a live Christmas tree before placing in the stand. Add water to your tree stand daily. Don’t put heating sources or candles near the Christmas tree. Always turn off Christmas tree lights before leaving home or going to bed. ·Immediately remove the Christmas tree from inside your home after the holidays or when it is dry.  *According to NFPA, “Two of every five home decoration fires are started by candles.”Additional fire safety information is available at www.nfpa.org/Public-Education.
This is the first of a series of safetey articles provided by  Oklahoma City Fire Department, Oklahoma County Sheriff Department and the Oklahoma City Police Department.

Flu fighters: NRH sheds light on outbreak

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Norman Regional Health System’s ultraviolet technology helped fight the flu at 15 central Oklahoma schools recently.

by Bobby Anderson
Staff Writer

Clyde Brawner has worked for Norman Regional Health System for 33 years now.
But the director of environmental services and distribution transportation has never seen his organization have the kind of impact in such a short period as it did recently.
“Our health system CEO (Richie Splitt) saw the rise of flu cases as something that we as a health system needed to involve ourselves with from a community outreach stance,” Brawner said.
While the flu was raving Cleveland County and the rest of Oklahoma, Splitt visited with the superintendents from Moore, Noble and Norman public schools to work out the logistics that would bring the same germ fighting technology Norman Regional employs in patient areas to the classroom.
All three districts were more than willing to invite the Xenex robots and Norman Regional employees into the schools.
Eleven germ-fighting robots descended upon central Oklahoma recently to fight germs including the flu virus in local schools.
The XENEX Lightstrike Germ-Zapping Robot is a UV disinfection robot.
The robot uses a pulsed xenon lamp to create intense germicidal ultraviolet light that effectively kills the germs that cause serious infections such as influenza, C. difficile, MRSA and more.
Xenex drop-shipped the robots at the school sites and Norman Regional healers followed behind.
“We have certified users within the health system,” Brawner explained. “We developed three teams composed of four to five employees along with school custodial workers. We trained the custodial workers on the use of the devices and the super users from the health system actually oversaw the teams as they went about disinfecting the classrooms.”
“What it does is disinfect by changing or distorting the DNA makeup so that organisms, viruses, germs or spores can not replicate,” Brawner said.
The machines look like R2D2 with the ability to emit UV light 10 times brighter than the surface of the sun.
Within the health system, Brawner explained the robots are used in the terminal clean process, disinfecting a 14-foot radius per cycle. Typically rooms are run in two or three five-minute cycles.
Feedback was impressive.
“Everybody was so thankful we partnered with them,” Brawner said.
Brawner learned that at one particular Norman school no new flu cases were reported the week of the Xenex cleaning.
“I was impressed when I heard that one,” he said. “I will tell you it really was a great opportunity to do that.”
For the past two years, Norman Regional Health System has used its four Lightstrike robots daily to enhance safety by disinfecting patient rooms and other hospital areas.
The health system has been impressed for the last two years utilizing the robots, reporting a 35-percent drop in healthcare acquired infections.
Richie Splitt, president and CEO of Norman Regional, said since the hospital had seen great results, it wanted to share the robots’ capabilities with the community.
“Norman Regional is committed to improving the health of our community, both inside and outside our hospital doors. If we could provide a robot in every classroom we would, but we’re doing the next best thing by sending 11 robots to our partners at local schools to fight the flu,” Splitt said. “As a healthcare provider, we’ve seen how illness can spread quickly and we know that children learn better when they are healthy. Through this partnership with XENEX and local schools we are helping to keep our kids, educators, and parents healthy.”
Norman Regional has expanded its Xenex use to elevators, restrooms, and clinics to help curb the virus.
Matt Crowe, Xenex territory manager, said Norman Regional’s request for extra robots was an easy one to fulfill.
“Norman Regional is dedicated to creating the safest environment possible and we are extremely proud to help them protect the communities that they serve,” Crowe said. “Xenex is the global leader in UV disinfection and our Germ-Zapping Robots are highly effective against the resistant pathogens that challenge our cities and our hospitals the most: C. difficile, MRSA, Norovirus and Influenza.
“Through our combined efforts this week, we are proactively making a safer environment for all of these students and teachers. Families in these school districts should be thankful to have a health system so dedicated to their well-being.”
After the week, the extra robots were returned to XENEX, but Norman Regional’s four permanent robots kept working throughout the system.
Norman Regional Health System Infection Prevention Specialist Julie Smith, RN, MS, CIC says hospital sites around the country have shown impressive declines in organisms by using the system including:
* 70% reduction in ICU C. diff infection rates
* 53% reduction in C. diff infection rates
* 57% reduction in MRSA infection rates
* 100% elimination of VRE in isolation rooms

A Partnership for Healthcare Planning

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Steven Sibley of Sibley Insures and Mike McCall, with Mass Mutual announce their strategic partnership with a goal to “to help people do for their families, what we would do for our own.”

by Steven Sibley of Sibley Insures, MBA/Health Care Administration

Sibley Insures is pleased to announce their strategic partnership with Mass Mutual of Oklahoma. Mike McCall, with Mass Mutual, serves as the primary Advisor on a team of professionals focused on retirement planning. “I am very excited to have both Steve and his wife Christina as a resource for our team.” Mike noted. “Our clients expect and deserve a high level of expertise and these two have it. Their input will ensure our clients have great, affordable healthcare, with ongoing support and advocacy throughout their retirement years.”
Sibley Insures is an independent insurance broker in Oklahoma City, specializing in Medicare and ancillary healthcare products. Steve, from Tulsa and licensed in Oklahoma, is a retired Air Force and Army veteran and holds an MBA with an emphasis in healthcare administration from MACU in OKC. He manages the business and their marketing. Christina is also licensed in Oklahoma and Kansas, where she is originally from. She holds a Bachelor of Science degree in Health Studies with an emphasis in Gerontology. She spends her time focused on consumer education, plan selection and advocacy for her clients.
Together, Steve and Christina bring a unique balance of healthcare planning experience to the table. She’s spent over 20 years as a caregiver in hands-on patient care; as an EMT, a Registered Medical Assistant in physicians’ practices, the supervisor of a homecare company and a healthcare sciences educator at the college level. She is all about patient and client care. Steve explains, “I tell people it’s like having someone in your corner with all this healthcare knowledge and experience, that just happens to be your favorite niece, and she will treat you like family.”
Steve’s career in the financial services industry started over 20 years ago. During that time he also served in the Army Reserve, as a weekend warrior and eventually as an active-duty reservist, ending his 36-year military career in September of 2017. “After retirement, I wanted to be an independent broker and add a focus on health insurance to my financial services business.” Christina agreed to join him in business, got licensed and once she discovered Medicare, she loved it. Steve ended up spending the next 3 years focused on supporting Christina in her Medicare business and becoming a house husband. However, he knew that eventually he wanted to get back into the field. “With my knowledge of both financial services and how Medicare works, I knew I could carve out a niche helping advisers and their clients get a real clear picture of healthcare costs in retirement and strategically plan for it.”
That is where Mike McCall comes in. He’s also an Army Veteran and as a financial services advisor has over 20 years of education enhanced skillsets and experience. He’s continued serving people in a specialty centered around income planning for retirement. “Life is always changing; therefore, the financial planning landscape is always evolving. I believe most people are so busy living life that they need someone at their side to help them navigate the challenges of creating sustainable income during retirement. That’s what I do and I share that responsibility myself and for my family. So, it is work I take seriously and it’s work I love.” In addition to Mike’s experience, the next most important part of his knowledge and growth has been his education. “I’m fortunate that Mass Mutual invests in my continuing education and I believe that pays dividends for my clients.” With a Degree in Management and Ethics from MACU here in OKC, he also holds the esteemed professional designations of: Chartered Life Underwriter (CLU), Chartered Financial Consultant (ChFC), and Retirement Income Certified Professional (RICP). Mike’s a family man, with wife Joyce, a nurse at Baptist Hospital, and two adult sons.
“Our goal is to help people do for their families, what we would do for our own.” Mike points out. “We’ve developed a model for strategically guiding our clients through healthcare planning. We’ve also armed clients with a knowledgeable team of advocates, such as health insurance agents, who’ll guide them into the right Medicare and ancillary plans. An Advisor, who’ll skillfully recommend financial vehicles for healthcare savings to mitigate expenses not typically covered by insurance, and Attorneys, who’ll ensure the proper legal healthcare documents are put into place. Our clients can be confident they have a sound, strategic, flexible plan that works very well, which, while being affordable, offers a high level of coverage, that protects their most important assets, their health, wellness and wealth. We are looking for 2021 to be a great year for helping seniors in this area.” For more information contact Steven Sibley 405-850-1569, ssibleyinsures@gmail.com.

TRAVEL / ENTERTAINMENT: Wichita, Kansas – Full of Surprises

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Photography and Text by Terry “Travels with Terry” Zinn t4z@aol.com

In the Oklahoma region many of us over the years have visited Wichita Kansas, whether for a theatrical event at Century Two or to see the Chisholm Trail, or to just get a bit of Western atmosphere. I too have, over the years, visited Wichita and on a recent visit was surprised at the additions to this vibrant city.
My home base was the new Ambassador Hotel, an Autograph Collection Hotel, (https://ambassadorwichitaks.com) where the modern black and gray and chrome atmosphere welcomes the well-worn traveler seeking a step up from the ordinary. Located downtown with convenient self-parking and an expansive room with courteous attendants and city views, the Ambassador promises a surprise upscale experience. While I requested long in advance for one of their ADA rooms, there was no bench or chair in the walk-in shower. I re-requested such from the front desk, and by the next day, with some bumps in the road, was happily accommodated.
The hotel staff was very good in following through with requests. I only wish the food and beverage side of the hotel had not disappointed. The steak and unique charred Caesar salad were exceptional at the Siena Tuscan Steakhouse, however they did not honor a coupon, they gave me for a drink at the downstairs pseudo speak easy. Even after talking to the Food and Beverage manager and crew it was not accepted, even though my server agreed the coupon was misleading – almost a bait and switch situation. I did not mind paying for my drink, but the experience left a bad farewell feeling for the hotel, as I was leaving the next day. Just a heads up, as I tell it like I experience in all my travel articles. So when I say “I’m impressed,” you know it.
About a block from the hotel is the Roxy Theater, (www.roxysdowntown.com) with a disguised rear entrance for the uninitiated, to a funky building housing a dinner theater. The food was acceptable for Dinner Theater fare and their production of Avenue Q, was one of the best I have seen. The wait staff had more tables than they could easily accommodate. I’d recommend the Roxy, now you know what to expect.
A pleasant unexpected surprise is the Tanganyika Wildlife Park (www.twpark.com) where wild animals including a plethora of giraffes, a Rhino, a variety of primates are among the surprises. Roaming the expansive grounds, even during a rain shower is a recommended experience where you can slow down and enjoy nature and its creations.
Who’d think that there was a goat farm in Kansas that also served adult beverages and farm to table gourmet lunches which is Elderslie Farm.
(https://eldersliefarm.com) Being a family owned operation from chef to owner tour guide, the home-grown sincerity rang throughout the farm, from goat milking and cheese making to the wood working of heritage wood into tables, shelves and doors. Admiration goes out to Elderslie Farm for their preservation of tender loving care and investment in preservation. They even have a large blackberry patch that is a community pick and share in June. The season for blackberries is brief – influenced heavily by the unpredictable spring weather. Reserve a tour and luncheon here – you will be surprised.
Talk about surprises, two dining establishments blew my critical socks off. Georges, a true French bistro, (http://georgesfrenchbistro.com/) located in an unprepossessing strip mall, will delight your taste buds. My luncheon Martini and Prosciutto Eggs Benedict with truffle frites, was accented by the continental waiter and the chatter of the accompanying “ladies who lunch,” who find this their congenial gathering place.
6Steakhouse, (www.6ssteakhouse.com) located out near the Zoo and offering lake front views, is an upscale dining experience not to be passed by. An aged steak prepared to my specification, even with a second “more heat” request, was memorable. What they call creamed corn is a unique roasted corn medley, from which you could make an entire meal. A relatively new establishment promises many years of good times with their sleek upscale interior dining and even an added education into the ageing of fine beef, I found enlightening. (if you say “6S” fast enough it can sound like, success.)
Of course, Wichita is known for its Keeper or the Plains symbolic statue with its reflections in the river, is still an attraction to be viewed anytime.

The veteran The Museum of World Treasures, warehouse style building https://worldtreasures.org   is a long-time Wichita resident. It offers mainly replicas of world history documents and artifacts, (including Custer’s button up fly underwear). Seeing many letters of world figures and artifacts can be quite educational for the youth, along with the ever-popular T-Rex skeleton. Also you can enjoy the gardens of Botanica (https://botanica.org) and the restored WWII B29 bomber at B-29 Doc Hangar and Educational Center (www.b29doc.com) .
The best surprise of all was the Wichita Art Museum’s (www.wichitaartmuseum.org) limited showing of what could be called the most comprehensive overview of the Works and Life of Georgia O’Keeffe. Having seen many exhibitions of her work, I was delighted to see her paintings and timeline juxtaposed with her actual artifacts and many of her dresses. Hurry to see this unique collection as it closes June 23rd!
To help with your Wichita surprises contact them at: www.visitwichita.com.

OU Public Health Dean Is Senior Author for Global Study

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Gary Raskob, Ph.D., Dean of the Hudson College of Public Health at the University of Oklahoma Health Sciences Center

Blood clots are a major concern for people facing various health situations, including surgery, hospitalization and cancer. While current medications lower the risk of clots, they increase the chance of bleeding complications, to an extent that some people cannot take them. However, a new option may be on the horizon — a research study published today in the prestigious New England Journal of Medicine shows promise for a new oral medication that is effective for preventing clots without increasing bleeding.
Gary Raskob, Ph.D., Dean of the Hudson College of Public Health at the University of Oklahoma Health Sciences Center, is senior author of the publication and chair of the steering committee for the study. The study tested the drug Milvexian in patients undergoing knee replacement surgery, who have a high risk of developing clots in the deep veins of their legs. More than 1,200 patients undergoing surgery at 118 health centers in 18 countries participated in the trial. Results showed that a daily dose of 100 milligrams or more of Milvexian was more effective for preventing clots than the current standard of treatment and, importantly, it had a low risk of bleeding.
“We are encouraged by these initial results with this new oral anticoagulant that works differently from existing medications,” Raskob said. “We may finally be able to realize the longstanding goal of separating the benefit of anticoagulant medication for preventing clots from its side effect of increasing bleeding complications.”
There is an enormous need for drugs to prevent clots — two of the top 10 drugs sold across the world are anti-clotting medications, Raskob said. Blood clots can cause serious illness and disability. As the underlying cause of most heart attacks and strokes, and of clots in the legs that move to the lungs, they are responsible for about 1 in 4 deaths worldwide. Blood clots in the lungs, known as pulmonary embolism, are fatal for about 100,000 people each year in the United States, according to the Centers for Disease Control. Because so many people require the medications to reduce the risk of clots, researchers are devoting significant time and resources to developing new therapies that are effective and improve patient safety.
Researchers chose the drug Milvexian to study because of the way it reacts with a protein in the blood called Factor XI. People who have a genetic deficiency of Factor XI (a condition known as hemophilia C) have a lower chance of developing clots later in life, and they don’t have spontaneous bleeding complications compared to people with other types of hemophilia. This suggested to researchers that if Factor XI could be reduced in at-risk patients, clots could be prevented without bleeding complications. Milvexian works by binding to Factor XI and inhibiting it, which reduces the risk of clot development.
Most of Raskob’s research career has been devoted to the prevention, diagnosis and treatment of blood clots, formally called deep-vein thrombosis, as well as pulmonary embolism, a blockage that occurs when part of a clot breaks off and travels through the bloodstream to the lungs. In July, he was an author for another publication in the New England Journal of Medicine about abelacimab, a monoclonal antibody injected under the skin, which also targets Factor XI for the prevention of clots.

OKC ZOO ANNOUNCES ADMISSION PRICE INCREASE

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New general admission prices effective Thursday, February 9, 2023. With more than 1,000 animals to see, immersive habitats and memorable experiences, OKC Zoo remains top destination at best-value among state attractions.

On Tuesday, January 17, 2023, Oklahoma City Council members approved price adjustments to general admission prices for the Oklahoma City Zoo and Botanical Garden. Beginning Thursday, February 9, general adult admission will increase from $12 to $16, and admission for children ages 3 to 11 and seniors 65+ will increase from $9 to $13. Children two and under receive free entry into the Zoo. City Council also approved adjusted admission prices for student field trips which will be decreasing from $6.15 to $6 per student 3 to 11 and from $9.25 to $9 for students 12+. Educators wishing to make a reservation for a field trip can do so online at:
https://www.okczoo.org/self-guided-field-trips.
The Zoo’s last admission increase took effect February 2020.
ZOOfriends’ memberships will also be increasing effective February 9, 2023. Zoo fans are encouraged to join now and purchase memberships at our current prices. All ZOOfriends memberships are good for one year from date of purchase with the same incredible benefits including unlimited Zoo visits for a year and additional discounts. By purchasing a membership, you are also supporting the OKC Zoo, its growing animal family, conservation efforts and expansion including the awaited opening of Expedition Africa this summer! Purchase ZOOfriends memberships online at:
https://www.okczoo.org/membership.
The Oklahoma City Zoo is in its winter hours and open Thursday through Monday from 9 a.m. to 5 p.m. with the last entry at 4 p.m., and closed to the public on Tuesdays and Wednesdays through February 8, 2023. Purchase advance Zoo admission tickets at okczoo.org/tickets and avoid the entry lines. Located at the crossroads of I-44 and I-35, the OKC Zoo is a proud member of the Association of Zoos and Aquariums, the American Alliance of Museums, Oklahoma City’s Adventure District and an Adventure Road partner. Regular daytime admission is $12 for adults and $9 for children ages 3-11 and seniors ages 65 and over. Children two and under are admitted free. Stay connected with the Zoo on Facebook, Twitter, Instagram, Linktree and TikTok, and by visiting our blog stories. Zoo fans can support the OKC Zoo by becoming a ZOOfriends member. Starting at $45, memberships can be purchased at www.okczoo.org/membership and provide access to the OKC Zoo for an entire year plus, additional benefits and discounts. To learn more about Zoo happenings, call (405) 424-3344 or visit https://www.okczoo.org/.

COVID 19 Takes Physical, Emotional Toll on Caregivers

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Kerri Bayer, the Chief Nurse Executive for INTEGRIS Health, explains the physical and emotional toll the pandemic is having on our caregivers.

by Vickie Jenkins, Staff Writer

There is no denying that the last nine months have been very difficult for our caregivers. COVID-19 is a devastating and relentless disease that knows no rules or boundaries. The medical community is working day and night to unlock its mysteries and we’re learning more each day on how to treat those infected – yet the death toll continues to rise. Our caregivers are exhausted from the rigorous donning and doffing of personal protective equipment while in the back of their minds is fear that they could be contracting and or bringing this virus home to their loved ones. They are witnessing significant mortalities and many say they have seen more death in the last month then they have in their entire careers. They are literally doing everything they can to try to save as many patients as possible. They pour their heart and soul into each patient but at the end of the day, they know some will not make it out of their unit.
With family members not being allowed inside the hospital for safety concerns, our caregivers are playing dual roles. They are not only caregivers to these patients, they are also their support system. They are comforting patients when they are scared, hugging them when they are lonely and unfortunately holding their hands as the pass away. Our caregivers serve as the liaison between our patients and their families worrying at home. They facilitate phone calls and video conferences when they can and become emotionally invested. It is physically, mentally and spiritually exhausting.
While the recent approval of the COVID-19 vaccine is rejuvenating and uplifting, it will still take quite some time and will require majority compliance to see the true impact. In the meantime, the models indicate that it will get worse before it gets better. Our caregivers are bracing for what is to come.
Support from the community is imperative to help get them through these dark days. Anything helps. Cards, notes, care packages, prayers. They are all meaningful and appreciated. These tokens are sometimes the catalysts that get them through their next shift. It’s amazing to watch their faces light up when they receive even the simplest gesture. Anyone interested in supporting our INTEGRIS Health caregivers can make a monetary gift to the Caregiver Relief Fund at integrisrelief.org or reach out to the INTEGRIS Health Foundation team at giving@integrisok.com to discuss other giving opportunities.

Santa Fe : Old and New Traditions

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Photography and Text by Terry “Travels with Terry” Zinn t4z@aol.com

Anytime you hear the word Santa Fe , it has to conjure up images. And if you have visited there it must illicit emotions and memories as well. With travel plans still up in the air a safe bet is a car trip, which at times can be cheaper and more reliable. My first visit to Santa Fe was in the late 1970s, when I was breaking in a new car and exploring the great American West.
Of course, I traveled a long day’s drive on I-40 West out of Oklahoma City , then took the highway 284 cut off at Clines Corners and entered Santa Fe on the Old Pecos Trail. That road soon turned into the Old Santa Fe Trail, where I drove along the narrow road with the old San Miguel Mission adobe church on my right and the famed Pink Adobe Restaurant on my left. The Old Santa Fe Trail offered a perfect first impression, as it was lined with atmospheric time worn structures, and not the modern franchise eateries and gas stations that hug the more traditional entry up north from Albuquerque, on Cerrillos Road.
I soon came into the parking lot of the relatively new, Inn at Loretto, replete in iconic Santa Fe adobe architecture. I was treated the next morning with a light dusting of snow and a hint of pinion in the air, as I pulled away from a town I’d hardly seen but ~ silently, subconsciously ~ vowed to see again. I have returned to Santa Fe many times since then and each time explored new venues with a salute to favorite places, which have become a traditional pilgrimage when visiting.
I can’t recall why I chose a one night stay at this particular hotel ~ must have been its appealing architecture and perhaps at that time availability. This time I found myself walking past the Spa and the aroma of relaxation made me regret my time on this visit was too short. My stay at the Inn at Loretto in the l970s, and in subsequent years has always been a pleasant tradition. This time was no exception.
Old traditional haunts include: the La Cantina Bar at La Sena Casa where waiters turn into opera and musical theatre singers about every ten minutes; the Pink Adobe Restaurant with its fine and sometimes spicy gourmet productions; Jackalope on Cerrillos road with its affordable southwestern flared garden and household offerings ~ along with the best and freshest string of red chili ristras in season; and the old haunts along the Plaza with its Indian jewelry market and a variety of upscale fashion shops.
New traditional offerings include the Balconies at the Plaza restaurant, which until a few years ago was the traditional Ore House Restaurant with the best and meatiest tasting salsa anywhere ~ needless to say I miss it; the Carol Kucera art gallery filled with expressive movement in colorful paintings from the personable artist; and an always must see at the top of Canyon Road the special 822 Gallery of bronzes by Joshua Tobey. These two galleries a have now moved out of Santa Fe, with others occupying their places.
Upon this recent trip I discovered the Santa Fe pickup, a free bus that circles the old town area, and is certainly a boon and must for those wanting to wander down Canyon Road as it will drop you off at the top. While my most recent autumn visit was blessed with perfect weather, I have climbed the road in scorching heat and can testify that the art is much more appealing starting at the top and meandering down.
Other must visits is the New Mexico Museum of Art and the New Mexico History Museum/Palace of the Governors – both on the Plaza; and up on Museum Hill the Museum of Indian Arts and Culture and the Museum of International Folk Art . Of course a road trip out to Tesuque with its sculpture garden and the near by glass blowing gallery can be broken up with a respite at Bishops Lodge for libations and food with a dose of historical luxury. A Santa Fe visit is not complete without a stop at the Georgia O’Keeffe Museum and a tasting at is elegant restaurant.
I’m not sure if it’s the upscale art and fashion shopping, the authentic New Mexican cuisine, the fresh atmosphere and the nearly unspoiled vistas, or the essence of its history that permeates the soul, which beckons a perpetual return. Probably it’s all, and yet some indescribable something else that all visitors try to describe when remembering, Santa Fe.
For more information contact:
The Inn at Loretto – https://www.hotelloretto.com/ Joshua Tobey Bronzes: https://www.joshuatobeystudios.com/ and, https://www.santafe.org

Mr. Terry Zinn – Travel Editor
Past President: International Food Wine and Travel Writers Association
3110 N.W. 15 Street – Oklahoma City, OK 73107
https://realtraveladventures.com/?s=terry+zinn
https://realtraveladventures.com/?s=zinn
http://new.okveterannews.com/?s=TERRY+ZINN
www.martinitravels.com

Quality of life Senior beats cancer

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Mike Kastl is a cancer survivor enjoying life with wife Elizabeth.

by Mike Lee
Staff Writer

It’s mid-morning and Mike Kastl is giving his granddaughter a bottle and trying his best to get her down for an 11 a.m. nap.
The 67-year-old could use a nap himself but he’s happy to oblige. In fact, he’s happy to do most anything these days after beating cancer.
When he’s not bouncing his grandbabies around the former ag teacher is spreading the word to other men about how important annual checkups are.
He believes to this day it is checkups that saved his life.
It was 2009 when Kastl and his wife both were hit with cancer diagnosis.
The PET scan of her bile duct came back red hot.
A trip to the Mayo Clinic in Houston followed, as did a life expectancy of three-to-five years.
“She only lasted two,” Kastl said.
It was during this time that Kastl found ProCure Proton Therapy Center for himself.
It was during an annual checkup that he learned his PSA score had doubled. It was a big enough jump to be referred to a urologist for a biopsy.
“They took it in two different places,” Kastl said. “One showed five percent cancer and the other showed 20 percent cancer.”
His options were radiation, surgery and then a new thing with protons.
“He kind of blew it off but I was taking notes,” Kastl said of the visit with his doctor. “When somebody says you’ve got the big C you start listening real close. I was online 24/7 looking at prostate cancer treatments.”
During his research he stumbled upon Robert J. Marckini’s book You can Beat Prostate Cancer: And You Don’t Need Surgery to Do It.
He read it and followed his sister’s urgings to contact the new ProCure Proton Therapy Center in Oklahoma City that was just being finished.
He began his first of 44 treatments in August of 2009 and holds the distinction of being ProCure’s first prostate patient.
“The quality of life is what makes ProCure, I think, much better,” he said. “My quality of life is better for having gone to ProCure. No side effects. I didn’t lose any hair. I was out working cattle.”
When he’s not watching Elmo videos he’s running cattle with his brother at his ranch in Stillwater.
And when he’s not doing that he’s telling other men about prostate cancer.
Other than skin cancer, prostate cancer is the most common cancer in American men. The American Cancer Society’s estimates for prostate cancer in the United States for 2015 are:
About 220,800 new cases of prostate cancer.
About 27,540 deaths from prostate cancer.
Prostate cancer occurs mainly in older men. About six cases in 10 are diagnosed in men aged 65 or older, and it is rare before age 40. The average age at the time of diagnosis is about 66.
Prostate cancer is the second leading cause of cancer death in American men, behind only lung cancer. About one man in 38 will die of prostate cancer.
Prostate cancer can be a serious disease, but most men diagnosed with prostate cancer do not die from it. In fact, more than 2.9 million men in the United States who have been diagnosed with prostate cancer at some point are still alive today.
When discussing cancer survival statistics, doctors often use a number called the 5-year survival rate. The 5-year survival rate refers to the percentage of patients who live at least five years after their cancer is diagnosed. Of course, many of these people live much longer than five years (and many are cured).
Five-year relative survival rates assume that some men will die of other causes and compare the observed survival with that expected for men without prostate cancer. This is a better way to see the impact of the cancer on survival.
Proton therapy can precisely target your tumor, reducing damage to healthy tissue near the tumor and potentially allowing you to receive higher, more effective doses of radiation. Proton therapy not only effectively targets a tumor, but it can also be used in combination with chemotherapy, as a follow-up treatment to surgery, and in combination with standard X-ray radiation treatment.
Today, Kastl is remarried and has a new lease on life. And he enjoys all the extra time he has to spend with his grandkids.

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