INTEGRIS Health has made it our mission to partner with people to live healthier lives, and in keeping with that promise we are excited to announce the construction of a state-of-the-art Heart and ICU Hospital expansion at the INTEGRIS Baptist Medical Center, Northwest Expressway campus.
INTEGRIS Baptist Medical Center has long been known as Oklahoma’s leader in caring for the most complicated medical needs—from the state’s only burn center to the hospital that performs the most solid organ transplants.
The new 209,000 square foot building will have 64 ICU beds, multiple cardiac catheterization labs, cardiovascular operating rooms, hybrid operating rooms, electrophysiology heart labs and convenient cardiac diagnostic testing areas. The new space is designed with the patient in mind, making navigating the hospital and clinics as easy as it has ever been in one convenient location.
Construction begins immediately and will be completed in 2024. “INTEGRIS Health is a not-for-profit, community health system, which means it is governed by Oklahomans for the benefit of Oklahomans,” said Timothy Pehrson, president and chief executive officer of INTEGRIS Health. Pehrson continued, “when the project was presented to the board, they were delighted with the concept of continuing INTEGRIS Health’s legacy of being the most trusted partner for health in Oklahoma. The new Heart and ICU Hospital expansion at INTEGRIS Baptist Medical Center will help Oklahomans for many generations to come.”

Story and photo by Vickie Jenkins

Have you ever prayed for something, not sure if your prayer would be answered?  That is what Don Lowrey did 40 years ago.  Little did he know that his prayer in 1975 would be a lifetime blessing.
The weather was in the low 20’s on the morning of February 12, 1975 in Oklahoma City.  Working as an electrical apprentice, Lowrey had just gotten to work.  Still in the parking lot, his attention turned to a man tapping on his car window, asking for help with a flat tire.
Moments later, Lowrey was hit over the head and put in the trunk of his car by three men.  Driven to a wooded area, a gun was put to Lowey’s head.  The gun malfunctioned and didn’t fire.  Lowrey was then hit over the head and knocked out.
Driven to another site, Lowrey was dumped out of the car.  The three men hit Lowrey with pieces of concrete blocks to his face.  His body was scarred with boot marks.  His right hip was dislocated and his left knee was severely injured.  He was then dragged over rocks and broken glass to an outhouse, located behind an abandoned shack.  Propping Lowrey against the wall, a pistol was put to the back of his head as a bullet was fired into his skull.  Both eyes swollen, a broken nose, a broken left jaw, smashed right cheek and a .22 caliber bullet lodged in his head, teeth knocked out and a fractured skull, the three men assumed Lowrey was dead.  Hours later, barely able to move, Lowrey began crawling to the abandoned shack 50 feet away, leaving a trail of blood.
It was three days later; a passerby saw movement through a window in the small shack.  The police and FBI were called.  Left for dead, Lowrey was still alive!   Lowrey was taken to Midwest City Memorial Hospital but later moved to Deaconess for safety reasons due to Lowrey being the only witness to the three fugitives.
The following days consisted of multiply surgeries and over 500 stitches in his head.  Surgery to remove the bullet was too risky; the bullet still remains.  Lowrey is thankful for the many doctors, nurses and friends that worked with him, encouraging him along the way.
What had Lowrey prayed for?  He asked God to give him a testimony.  His prayer was answered.   Lowrey continues to share his testimony to others through his book, I Didn’t Have a Prayer, but that’s What Saved Me and Lowrey will be releasing another book, Officially Christian August 2015.  Lowrey is active as a speaker for the Fellowship of Christian Athletes, churches, schools, civic organizations, prayer breakfasts,  book clubs, prisons and retirement centers.
Now, a retired electrician, Lowrey is a veteran basketball and football official with the Oklahoma Secondary Schools Athletic Association and a licensed minister.  His hobbies include golfing, writing books, poetry and songs.  A remarkable man, Lowrey has a miraculous story to share.  To order Lowrey’s book, call 405-816-8220 or email donlowrey5459@gmail.com

By James Coburn, staff writer

Anita Bhandari, RN, and Reena Daniel, LPN, say their lives have been enriched by their nursing careers at Epworth Villa, located in Oklahoma City.
“We always strive to give the best care possible,” Daniel said.
Both women are charge nurses at Epworth on the skilled nursing unit, and both are furthering their education to advance their careers. They thrive on learning.
Daniel is working toward her Bachelor of Science degree in nursing at Oklahoma State University, while Bhandari is working toward becoming a nurse practitioner with a focus in gerontology.
Bhandari had already worked for one year as a CNA at Epworth Villa before becoming an RN. Helping seniors at Epworth is her purpose in life.
“That’s why I’m furthering my education,” she said.
Seven years ago, Bhandari began working at Epworth after earning her Bachelor of Science in Nursing degree from Wichita State University.
Daniel never thought she wanted to be a nurse even though all her family is in the medical field. However, her aspirations changed when she worked as a CNA at Mercy Hospital. She went to nursing school at Platt College where she earned her credentials to become an LPN. She joined the team at Epworth more than 10 years ago. (story continues below)

Today, Bhandari and Daniel arrive at work in the morning for their assignments. They make sure the certified medication aides and certified nurse aides are there. They know from their reports who among the residents needs some extra care.
The staff has a methodology of best practices to ensure that everybody is cared for according to each resident’s acuity level.
“I know I can go to anybody,” Bhandari said. “If I have any concerns — if I have anything I want to bring up to my administrator, she is very open to any of our ideas and she goes for it. It just feels like a big family. I’ve been here for so long. I had my bridal shower, my baby shower here and everything. We’re a community, we’re just bonded together, and we work well.”
This inviting sense of community transfers to all stages of residential care. Bhandari said it touches her heart to see people’s lives change from being independent to being more dependent on others.
“That change is very hard mentally and physically once you get into that age,” she said. “And for that change it just makes a big difference to have somebody there listening to you.”
The first encounters a nurse has with a patient is always important, Bhandari said. Getting to know a resident’s needs brings opportunities to learn how to motivate and encourage them during challenging times. Patients are assessed as individuals to tailor a personalized plan. Bhandari learns what sustains a person’s wellbeing. For some it’s being home with their pets. So, they will share photos and talk about what is dear to them.
In her own life Bhandari sets herself at ease by being with her 4-year-old daughter and family. Writing is relaxing for her, too. Her life is well balanced by being a nurse.
“I’ve just loved working here,” Bhandari said. “I know there are changes in leadership, rules, and protocols. Change is always difficult, but I’ve always loved working here. It’s a big part of my life. I’m very grateful for Epworth Villa.”
As with Bhandari, Daniel is mother as well. She is married with two children.
“So, pretty much right now, I’m pretty busy with working and taking care of the family and being in school,” Daniel said.
She loves to read and these days most of her reading comes from textbooks for learning.
“I love being a nurse, I wouldn’t want to do anything other than what I’m doing right now,” she continued.
Daniel is grateful for being a nurse in a skilled nursing unit, so she doesn’t visualize a nursing career in management. Her patients receiving skilled nursing care are generally there for a month, two weeks or possibly 100 days.
“I want to be on the floor where I can interact with patients and families. It’s what I enjoy doing,” she said. “I love when they get here, they are not able to do basic things and when they leave, they’re able to function on their own. When they leave, they always say thank you and they tell us how great we were. We have a lot of patients the come back because they love the care that we gave them. We love working here because it’s a great place to work and a great place for the residents. And, we really strive for these patients to be well taken care of, so when they leave here, they leave here happy.”
For more information visit: www.epworthvilla.org.

Male, J.D., 7 months old, and female, Rukai, 8 months old, are now on public view

The Oklahoma City Zoo and Botanical Garden is pleased to announce the arrival of two clouded leopard cubs: seven-month-old male, J.D., and eight-month-old female, Rukai. The duo were paired at the Pittsburgh Zoo, Rukai’s birthplace, in October and have spent the past two months bonding. J.D. was born at the Nashville Zoo in late April. The hope is that Rukai and J.D. will one day grow up to have their own cubs together and in clouded leopards, breeding is more successful when future mates grow up together. The method of introducing juvenile, genetically valuable male and female clouded leopards began about a decade ago when the clouded leopard population began to drastically decline.
“The Zoo is so excited to welcome these beautiful, gregarious clouded leopard cubs,” said Tyler Boyd, curator of carnivores. “In addition to serving as ambassadors for their species – educating Zoo guests about their plight in the wild and the need for wildlife conservation – J.D. and Rukai’s potential offspring will help ensure the species continues to thrive for generations.”
The cubs are located in the Cat Forest habitat between the Tiger and Small Cat Interpretive Centers. The carnivore and maintenance teams have added elevated perching opportunities to better suit the arboreal tendencies of this species and afford guests more opportunities for viewing. The Zoo is also home to 15-year-old male clouded leopard, Luke, who will not share a habitat with J.D. and Rukai.
Rukai and J.D.’s relocation to the OKC Zoo was a Species Survival Plan® (SSP) recommendation. The mission of an Association of Zoos and Aquariums (AZA) cooperatively managed SSP Program is to oversee the population management of select species, including the clouded leopard, within AZA member institutions like the OKC Zoo and to enhance conservation of this species in the wild. Each SSP Program coordinates the individual activities of participating member institutions through a variety of species conservation, research, husbandry, management and educational initiatives.
Clouded leopards are native to Nepal and Bangladesh. They are the world’s strongest climbing cats, which gives them an advantage over the other big cats sharing their territory. The species is listed by the IUCN as vulnerable to extinction due to deforestation, poaching and the pet trade. Clouded leopards are protected in most range countries although enforcement in many areas is weak. Precise data on clouded leopard population numbers is not known (they are among the most elusive cat species) but researchers estimate there are around 10,000 clouded leopards in the wild.
Every cloud(ed) leopard has a silver lining – you can CAT-ch them at the OKC Zoo’s Cat Forest habitat! Located at the crossroads of I-44 and I-35, the Zoo is a proud member of the Association of Zoos and Aquariums, the American Alliance of Museums, Oklahoma City’s Adventure District and an Adventure Road partner. Hours of operation are 9 a.m. to 5 p.m. daily. Regular admission is $11 for adults and $8 for children ages 3-11 and seniors ages 65 and over. Children two and under are admitted free. Stay up-to-date with the Zoo on Facebook, Twitter and Instagram and by visiting Our Stories. Zoo fans can support the OKC Zoo by becoming Oklahoma Zoological Society members at ZOOfriends.org or in-person at the Zoo! To learn more about these and other happenings, call (405) 424-3344 or visit okczoo.org.

Photography and Text by Terry “Travels with Terry” Zinn t4z@aol.com

The annual Governor’s Buffalo Roundup in South Dakota had been on my Bucket list for some time. I have always been attracted to the American Bison and am always in awe when in the presence of that intimidating, powerful symbol of America’s western frontier.
A few year’s ago I attended the September Governor’s Buffalo Roundup held in South Dakota. Next year the roundup date is September 25. The annual roundup in Custer State Park includes: an art show, pancake feed Saturday & Sunday mornings, continuous entertainment under the big top, annual buffalo chili cook-off, living history recreations, authentic chuck wagon cookout, state park tours, and of course the roundup itself, when over 1,000 bison are gathered together for inoculations and sale. The wildlife spectacle held in the hills of Custer State Park is an annual event for hundreds of bison enthusiasts. The sight of these brown beauties running into the corrals is a sampling of western lore not easily duplicated.
Custer State park, (www.custerresorts.com/index.php) is one of the largest in the nation, has four state lodges with restaurants, and is accessible to horseback riding and hiking. Seventy-one thousand acres of natural beauty and adventure await you in the beautiful Black Hills of South Dakota. Situated 25 miles south of Rapid City; Custer Resorts is within 25 miles of Mount Rushmore National Memorial, Crazy Horse Memorial, Windcave National Park and Jewel Cave National Monument. As this was my first visit to South Dakota, I explored a few more locales, and found that South Dakota has a lot to offer in the way of diverse landscapes, man made wonders and historic western towns, caught in the 21st century yet suspended with a portion of its pioneer roots.
The splendor of Mount Rushmore is not to be underestimated. (www.mtrushmore.net) One would think that after seeing this image a hundred times in the media that its emotional impact upon viewing in person would be lessened, but it’s not. The mountain itself was originally named after Charles E. Rushmore, a New York lawyer investigating mining claims in the Black Hills in 1885. Sculptor, Gutzon Borglum chose this mountain due to its height (5700’ above sea level), the soft grainy consistency of the granite, and the fact that it catches the sun for the greatest part of the day. The visitor center complete with movie theaters, gift shop, parking garage, snack bar, avenue of states, and event venues, is a boon for the visitor. If you stay for the formal evening lighting program, be forewarned that this is an over the top patriotic celebration of America. I found it enlightening, while talking with some international viewers, that this type of program, that is extolling the virtues of their native land in video and live presentations, would not be tolerated in Europe.
Deadwood South Dakota is a town steeped in history and mystery, but alive today as it ever was. (www.deadwood.org)
The entire city of Deadwood is a national historic landmark. In Deadwood you can ponder the truth at the foot of Wild Bill’s grave in Mount Moriah cemetery (along with Calamity Jane’s), tour Adams Museum and House, pan for gold at the Broken Boot Mine, choose from various guided tours, or take a self-guided walking tour into the past that puts the Wild West into perspective. You may even run into an incarnation of Will Bill himself, either at the number 10 saloon or on horseback inspecting main street. And there’s plenty of casinos for your gaming pleasure along with some fine eateries. One such is Kevin Costner’s Diamond Lil’s, where I had a pleasant Martini during sunset over main street. Costner’s Memorabilia and costumes from his films are on display throughout the dining room, and if that was not enough finery, the top floor hosts a fine dining restaurant complete with piano and beveled glass décor.
Deadwood is full of surprises such as Costner’s founded and funded Museum of the Tatanka (Buffalo) Museum right outside of town. Even with expert Lakota interpreters, displays of costumes worn in “Dances With Wolves”, and historic explanatory panels, the best part of Tatanka is the monumental 17 part sculpture of an Indian hunt near a buffalo jump. With wafts of movie theme music and the rustling of Dakota grass, this hill top venue is the pride of South Dakota, itself. Hats off and congratulations to Kevin Costner for giving back to America with the preservation and inspiration found at Tatanka: Story of the Bison interpretive Center and Sculpture. (For more information visit www.storyofthebison.com)
The badlands is another South Dakota wonder.(www.nps.gov/badl/index.htm) Roaming among the many outcroppings of natural time sculptured stone you are transported to another world. Containing the world’s richest Oligocene epoch fossil beds, dating 37-28 million years old, the evolutionary stories of mammals such as the horse and rhinoceros arise from the 244,000 acres of sharply eroded buttes, pinnacles, and spires.
The privately funded Crazy Horse memorial, is indeed a large undertaking and one that started in 1948 and will continue for many more decades. The memorial is more than a carved mountain but also is a Native American museum and artist’s gallery, along with an institution giving scholarships to Native Americans wishing to continue their education. This is certainly a part of Americana where young children can return as adults and see its slow but steady progress. At certain times it’s possible to take tours to the arm of Crazy Horse and feel its immensity. (www.crazyhorsememorial.org)
There are many more treasures to this part of South Dakota including: the towns of Hill City with its Black Hills Bronze works, Black Hills mining museum, the Mickleson Bicycle Trail, the town of Keystone with its Big Thunder Gold Mine tour, the Rushmore Borglum story, and the most delicious meal of my trip at Powder Lodge House. So you can see, South Dakota is more than its most famous resident, Mount Rushmore. www.travelsouthdakota.com

Mr. Terry Zinn – Travel Editor
Past President: International Food Wine and Travel Writers Association
http://realtraveladventures.com/author/zinn/
www.okveterannews.com – www.martinitravels.com

Oct. 1 will be a busy day for thousands of “stick-and-string” hunters in Oklahoma. That Saturday is when several archery hunting seasons will open across the state. Those seasons are:
* Deer archery, running through Jan. 15, 2023.
* Elk archery, on private lands through Jan. 15, 2023 (or until quota is met).
* Black bear archery, running through Oct. 16.
* Fall turkey archery, running through Jan. 15, 2023.
* Pronghorn antelope archery, running through Oct. 14.
The popularity of archery hunting continues to grow in Oklahoma. For the third year in a row, archery deer hunters set a record with 36,522 deer taken, which accounted for 31 percent of all deer harvested in the state last year.
The annual Game Harvest Survey (GHS), a scientific survey conducted by the Wildlife Department, has been tracking hunter metrics for decades. The GHS estimated that 117,216 archers took to the field this past season with a deer license in hand.
“Another off-season has come and gone. Big game hunters will be heading back to the woods come October 1st and have a lot to look forward to,” said Dallas Barber, Big Game Biologist with the Oklahoma Department of Wildlife Conservation.
“Populations are in good shape even amid the drought conditions that plagued much of the state during the summer. These first few weeks can be tough due to warm conditions, so archery hunters might place more effort in that first and last hour of legal shooting light.”
Barber said the early season is an ideal time to capitalize on antlerless deer opportunities. Why not fill the freezer before focusing on bagging that big buck?
According to the 2021-22 Big Game Harvest Report published in the September/October issue of Outdoor Oklahoma magazine, archery hunters took 16,097 antlerless deer compared to 20,425 antlered deer.
“Doe harvest is critical to keeping a herd healthy,” he said. “It’s again time for hunters to meet the challenge to let young bucks grow and take a doe.”
In southeastern Oklahoma, archery hunters took 66 black bears last year. Senior Wildlife Biologist Jeff Ford said the summer’s hot and dry conditions could make this year’s bear hunting more challenging.
“These conditions may affect the fall mast crop, making it harder to find some good bear sign in the woods. So concentrate on water resources to find sign. Bears will frequent watering holes when the weather is hot.
“I would say the most important thing … is to find an area with fresh bear sign and then just stay with it. Most successful bear hunters start early in the season, and you may have to sit all day.”
Ford suggests public land hunters should scout as early as possible for areas with acorns (preferably white oak), which are most preferred by bears. “The acorns will start falling around the first of October, and bears are going to be searching them out.”
Bear hunters (including lifetime license holders) must buy a bear license before the season opens, as those licenses will not be sold after Sept. 30.
For complete regulations — including required licenses, open areas, harvest quotas, and reporting requirements — consult the 2022-23 Oklahoma Fishing and Hunting Regulations online at www.wildlifedepartment.com, on the Go Outdoors Oklahoma mobile app or Apple or Android, or in print free at license dealers statewide.

Do you have swelling in your legs?
Are your legs discolored?
Do you have varicose veins?
Do you have numbness, pain or tingling in the legs?
Do you have throbbing in the legs or itchy, scaly skin?
Do you have, or have you had, wounds in the lower leg/calf area?
You could have chronic venous insufficiency (CVI). Understanding venous disease means understanding the function and anatomy of the venous system. Veins carry blood with CO2 and metabolic waste products back to the heart and lungs to be replenished with oxygen and nutrients. To reach the heart, blood needs to flow upward in the veins from the legs- against gravity. The contraction of the muscles in the legs help to propel the blood upward. To keep the blood flowing up and prevent backflow, the veins contain one-way valves. CVI occurs when these valves become damaged allowing blood to flow backwards and pool in the leg veins. Over time, this malfunction of the valves causes pressure to build up in the veins. Fluid then leaks out into the tissues causing swelling and inflammation Chronic inflammation results in progressive problems, such as pain, bulging veins, skin changes or the most serious complication, blood clots. Blood clots that form in the deep veins of the legs (DVT) can travel to the lungs and cause serious complications, even death.
The symptoms of venous disease can vary greatly. They are often so insidious that, after treatment, patients are surprised to realize how much chronic discomfort they had accepted as “normal”. Common symptoms include burning, swelling, throbbing, cramping, and leg fatigue. The appearance of the lower extremities is often very helpful in the diagnosis of venous disease. Some people will notice swelling, changes in the color and texture of the skin, dry scaling, itchy skin, visible spider veins or bulging veins in the calf and thigh. Others will experience more serious soft tissue changes that develop as the disease progresses which include chronic inflammation or cellulitis, varicosities that bleed without warning, or wounds that come up like small blisters and take a long time to heal. The most serious complications from chronic venous insufficiency are blood clots (DVT’s), and non-healing wounds that become infected – sometimes spreading to bone or into the bloodstream.
Risk factors include:
*Family history
* Obesity
* Damage to your leg due to injury, surgery, or previous blood clots
* Occupations that require sitting or standing for long periods of time
* Reduced mobility or sedentary lifestyle
* More than one pregnancy
In order to diagnose CVI, a complete medical history and examination of your legs will be required. A vascular ultrasound may also be useful to assess the blood flow in the leg veins. Like any disease, CVI is most easily treated in the early stages. Conservative treatment strategies include avoidance of long periods of standing and sitting, regular exercise, weight loss, elevating your legs at night, practicing good hygiene and treating active skin infections. Properly fitting, medical grade support hose called compression stockings are a common conservative treatment option. Compression stockings come in different lengths and compression strength. To ensure a proper fit, compression stockings should be prescribed by a health care provider. Endovenous laser thermal ablation (EVLT) is a relatively new technique that uses a laser to create heat in the abnormal vein causing it to shut down, and redirecting blood flow to deep veins. This technique is minimally invasive, can be done in under an hour, involves less pain than traditional therapies, and allows for a quick return to normal activities. Sclerotherapy is another minimally invasive option; it involves injection of a solution directly into the vein that causes the vein to collapse and shut down.
If you think you may have this problem, you can discuss it with your primary health care provider, or seek out one of the many specialists who offer treatment options – including cardiologists, vascular surgeons, and interventional radiologists. You are also welcome to call our center to schedule a prompt and free consultation- you can reach us at (405) 608-8884