Fred Millard, Jr., of Holdenville, has been featured by National Geographic and the Smithsonian Magazine for his extensive contributions to the freshwater turtle industry. But this time, he is in the spotlight for a vastly different record: his 25-pound, 2-ounce sweet potato.
Millard, who is turning 80 in December, has been gardening all his life. For more than 40 years now, he has aimed to grow his sweet potatoes bigger than the year before, and he even issued a steep dare for friends and family members.
“I’ll challenge anyone to a catfish supper if they can grow a bigger sweet potato than me,” said Millard. “Otherwise, they have to buy me one!”
However, that is a tough challenge to step into—Millard has only been beaten twice in more than forty years.
When asked if he aims to beat state and world records with his sweet potatoes, he said his only goal is to be a tad bigger than his competition for that year.
The Great Pumpkin Commonwealth, which records not only record-breaking pumpkins but also other vegetables, has been contacted to see if Millard’s sweet potato breaks Oklahoma records and we are awaiting confirmation.
“A sweet potato this big doesn’t require much peeling and you get quadruple the ‘good stuff’,” Millard said.
Millard and his wife, Caroline, plan to cut this sweet potato and can it—just like they do all of their sweet potatoes.
But with this one, there will be plenty to share. He said they will have to cut it with a saw and will save some for Caroline’s famous sweet potato casserole for Thanksgiving and Christmas and share the rest with Hughes County neighbors.

Story by Darl DeVault

Oklahoma and the nation lost one of its best leaders March 28, with the passing of Dr. Tom Coburn (R), former U.S. representative (1995-2001) and senator (2005-2015) from Oklahoma at 72. With the nation locked down and absorbed with the COVID-19 crisis, not near enough has been said and written to commemorate this fiscal conservative leader’s passing.
A medical doctor for decades before heading to Congress, Coburn probably would have offered some good insight into our current pandemic. His office blistered the Center for Disease Control in a 2007 report, which highlighted lavish spending by the CDC and a lack of accountability for its core mission of controlling disease. That report is still available as a PDF at this link: https://www.menshealthnetwork.org/library/CDCoffcenter.pdf.
The CDC was just one of the many government agencies and programs to draw fire from this taxpayers’ watchdog. But Coburn spent his final years on another project that many Oklahomans are unaware of —working to get the required 34 states to petition Congress for an Article V amendments convention to propose needed changes to the U.S. Constitution.
Related to this project, I had the privilege to meet “Doctor Coburn” (his preferred title rather than “Senator”) at his home in Tulsa in 2018. As a volunteer, I drove with a friend to deliver several hundred copies of his final book, Smashing the DC Monopoly. He autographed them for our mailing and delivery to state legislators who had not passed the petition for the convention in numerous states. He was generous with his time to autograph the books and to distribute the books free of charge to those state leaders around the country. It was an in-depth way for him to advocate for action.
The Constitution provides for amendments by delegates at a convention of states once the necessary 34 states have petitioned Congress. Currently, 15 state legislatures (including Oklahoma) have passed resolutions for this petition.
Coburn’s book on diffusing the centralized power of Washington politicians dovetailed with his final efforts as Senior Advisor for the Convention of States Project. The project was started by Citizens for Self Governance to push for an Article V convention of states to restrict federal power. Article V is a little known and never used provision in the Constitution that allows the states to make amendments to it. It takes 38 states to ratify any amendments that are proposed.
I was struck by how much the Tom Coburn I met in person was so much like the leader we saw in the media for 20 years or more. No pretentions or airs from Dr. Coburn; what you saw was what you got — whether speaking to the U.S. Senate or one-on-one with a first-time visitor to his home.
My foreign-made SUV caught his eye. He immediately put me at ease with small talk about my car choice. He talked about how imports have become so ubiquitous in America. He remarked that it was ironic that we were working together to help America while I was showing up in a Korean-made car.
On a later visit delivering more books to his home, I had the pleasure of meeting his wife, Carolyn. Her friendly manner matched her husband’s ability to put a guest at ease. Most Oklahomans have forgotten that Carolyn was Miss Oklahoma for 1967, just the year before she married her former high school sweetheart from Muskogee.
I was at our state capitol the day the resolution passed to create a petition for the amendments convention in the Oklahoma state legislature. Seeing our state leaders get involved motivated me to help support the distribution of the last book Coburn wrote.
The petitions for the convention include wording to limit spending by Congress, but also language for term limits on House and Senate members. Coburn had fought hard in his first House term to have this term-limit amendment proposed by Congress. He said he soon learned that most members of Congress prefer staying in power as long as possible and are unsupportive of this limiting legislation.
By 2014 Coburn had determined that Congress was too broken by career politicians and partisan politics to limit the out-of-control spending, overreach, and dysfunction in the federal government. He likened his attempts in the House and Senate to stop wasteful spending of taxpayer dollars to “pushing boulders up ice floes.” His frustration with the political system led to his resignation from the Senate in 2015, he said, more than his battle with cancer.
So along with battling cancer the last five years of his life, Coburn continued to fight against business-as-usual DC politics by promoting an Article V amendments convention of states. He said it was the only way—and he of all people would know.
I was fortunate to interact with him in his new role as citizen Tom Coburn. He spoke out, telling fellow citizens and politicians that he supported the Convention of States movement. He was still at work to try to fix our government so that it returned to an exoteric endeavor serving everyone, rather than an esoteric situation where elected representatives serve themselves.
Watching an online video of former Senator Coburn speaking last year at a Convention of States Action meeting he looked thinner. He appeared frailer than when I had met him, but he spoke clearly and powerfully about the continued need for an amendments convention of states. From his appearance, it was apparent he would not be with us much longer. But he was still battling for what he believed in at that meeting—just as he always had.
The book’s subtitle sums it up for Coburn: USING ARTICLE V to RESTORE FREEDOM and STOP RUNAWAY GOVERNMENT.

Coburn discusses the book in a short YouTube video at https://www.youtube.com/watch?v=ZVGZ4Btdo-Q. It is for sale at Barnes & Noble and you can borrow it as an E-Book from the University of Oklahoma Libraries.

by Greg Schwem

The hardware store employee approached, noting the confusion on my face. It’s a look that just happens naturally the moment I enter any store that smells of lumber.
“What can I help you find today?” he said.
“The ‘Diet Coke’ button,” I said.
“Excuse me?”
I repeated my request, glancing at my watch while doing so. Whenever I’m in a hardware store, my goal is to be out in less than five minutes. I never do this when I’m in, say, an electronics store. Then again, I enjoy being around flat screen televisions. Drill bits and tile grout, not so much.
“We sell Diet Coke at the registers,” the employee said. “But that’s it. Are you referring to something you wear on your lapel?”
“No, I want the button that sits on your desk. You press it and somebody walks in with a Diet Coke,” I said. “I read Donald Trump had one installed on the Oval Office desk, but President Biden got rid of it when he was sworn in. And it didn’t even require an executive order.”
“We don’t sell a Diet Coke button,” the relieved employee said. “Have you tried contacting Coca-Cola? Maybe they have one.”
“I sent an email,” I said. “Still waiting for a response. Look, it doesn’t have to be Diet Coke, specifically. Do you sell other buttons for a home office that produce objects instantly when pressed? What about a ‘potato chips’ button? A ‘warm pair of socks’ button? A ‘Bud Light’ button?”
“You want a Bud Light button in your office?” the employee said.
“I’d program it so it only worked after 5:30 p.m.,” I replied.
“Sir, we have a full line of doorbells in aisle 15. Wouldn’t something like that work?” asked the employee, now glancing at HIS watch.
“I suppose so,” I said.
“Great. Happy to be of service,” the employee said. “Now if you’ll excuse me, I’m needed in plumbing.”
Trudging to the other side of the store, I found an “entry alert kit” featuring a device that promised to emit a buzzing sound. I brought it home, secured it near my keyboard and pressed the button. My dog, not recognizing this new sound, freaked out, nonetheless.
“Why is she barking?” my wife yelled from upstairs.
“She’ll be fine,” I yelled back. “She just needs to get used to the new sound.”
“What new sound?” said my wife, now standing at the entrance to my office.
“This one,” I said, pressing the button again. The dog responded accordingly.
“Why are you buzzing?” she asked, after consoling our now breathless pooch.
“It’s my Diet Coke buzzer,” I said. “Like the one President Trump used. You’re familiar with it?”
“Familiar enough to know that I’m not getting you a Diet Coke every time you press that thing,” she said. “Did you really think that was going to happen?”
“It doesn’t have to be you,” I said. “It could be anyone who happens to hear it. What about our daughters? They’ve been spending a lot of time in the house since COVID-19. They can get it.”
“When did everybody in this house suddenly become your servants?” she said.
“So, I should return the buzzer?”
“No, I think I’ll get one. Maybe I’ll get a few, all with different sounds. One is the signal that I’m not cooking dinner tonight, another is that the faucet is still dripping — I’ll return it when you finally fix it — another for…”
“OK, I get it. But can you just bring me a Diet Coke one time? Just so I can experience what might have been?”
Before she could answer, I pressed the button.
My wife exited the room, returning with my favorite beverage.
For a brief moment, I felt very presidential.
(Greg Schwem is a corporate stand-up comedian and author of two books: “Text Me If You’re Breathing: Observations, Frustrations and Life Lessons From a Low-Tech Dad” and the recently released “The Road To Success Goes Through the Salad Bar: A Pile of BS From a Corporate Comedian,” available at Amazon.com. Visit Greg on the web at www.gregschwem.com.
You’ve enjoyed reading, and laughing at, Greg Schwem’s monthly humor columns in Senior Living News. But did you know Greg is also a nationally touring stand-up comedian? And he loves to make audiences laugh about the joys, and frustrations, of growing older. Watch the clip and, if you’d like Greg to perform at your senior center or senior event, contact him through his website at www.gregschwem.com)

By Marise Boehs

George M. Sutton Wilderness Park
Norman • 225 N. Webster Ave
This 1.4 mile loop is a popular area for birding, fishing, and hiking. Located in the city of Norman, it is a popular spot for runners, dog walkers and others out for some fresh air and exercise. It has numerous benches and rest areas. You may see small mammals such as rabbits, skunks, opossums, and squirrels, as well as birds and waterfowl.

It is open during the day only. Bring your own water and snacks as none are available in the park area. Dogs on a leash are acceptable. Bike riding is prohibited

Martin Park Nature Center
OKC • 5000 W. Memorial Rd
The OKC Parks and Rec website says this is “more than just a park, a hub for nature exploration and education for visitors of all ages. Guided hikes, education programs and an interactive learning center provide visitors a place to learn about nature and wildlife in a serene, suburban environment”.

But if you just want to take a nice nature hike this is the place. I walked about 2 miles and didn’t come close to covering all the trails. I had to keep reminding myself I was, in fact, in  NW Oklahoma City. Although I heard no cars or sirens or trains.
Just don’t go on Monday or Tuesday as the park is closed. The rest of the week it is open 7am-8pm.

M.E. Copelin Nature Trail
Yukon • 2200 S Holly Ave (in City Park)

While this little nature trail is part of the City Park in Yukon it is nonetheless a beautiful little trail. It is very peaceful and quiet, not very long and can easily be worked in with a walk of the park’s concrete paths. Find it tucked away in the vicinity of the Holly Trail.

If you have a favorite park you would like to see highlighted let me know.
For more photos and details of the trails in this article, check out my blog at www.mariseboehs.com/blog.

Story and photos by Bobby Anderson, Staff Writer

This winter is about to be a little warmer for a few homeless four-legged friends thanks to Chuck Musgrave and the Salvation Army of Central Oklahoma.
Musgrave helped cut the ribbon on the Army’s new dog shelter recently just as the temperatures began to fall.
Musgrave first learned of the project at his Edmond Rotary Club meeting a while back.
The Salvation Army was making a presentation on the variety of services the group offered to Oklahomans.
It wasn’t until after the meeting when he approached a Salvation Army member and asked a question that he got involved.
“I asked them ‘what do you really need? What is it that’s not in your budget that you really need,’” Musgrave recalled. “They explained to me that this was really a pretty vital project of the services that needed to be provided and the people that needed to be served.
“It interested me.”
Salvation Army Advisory Board Chairman Ryan Frace grew up with a father who was a veterinarian. He understands the bond that exists between people and animals and this project was a reminder of that.
“This is an extension of the Salvation Army’s reach here in Central Oklahoma to help individuals and to help their families as well,” Frace said. “I’m honored today to welcome you to the opening of this new kennel for guests that are staying at the shelter that also need support for their family member which happens to be a four-legged family member.”
Every Thursday night a group of Salvation Army volunteers drives into sections of OKC reaching out to the homeless population through Night Watch to serve with compassion, and provide food, blankets, clothing, or toiletries.
Frace has been on those missions and noticed something each time out.
“I know how important pets are in everybody’s lives,” Frace said. “We would go out and it was so prevalent how often people would have an animal with them as a companion as protection and they would make the choice to stay on the streets – sometimes in extremely harsh, inclement weather and dangerous environments to stay with their pets rather than have nowhere for the pet to go and them to come into a shelter.”
Frace said the Salvation Army is breaking new ground in terms of solving the issue that so many face when it comes to deciding between their safety and the safety of their pets.
The shelter itself is fully plumbed with heating and cooling allowing dogs to safely avoid inclement weather less than 100 yards from where their humans will be staying for the night.
Musgrave already was familiar with the Salvation Army and the good it does. He’s routinely worked with the Buck$ 4 Bikes program where the Women’s Auxiliary and its community partners work to raise funds to provide a bike to every child who asks for one during The Salvation Army’s Angel Tree Program.
Oklahoma Bicycle Society generously donates a new bike helmet for each bike. Last Christmas, Buck$ 4 Bikes was able to provide 594 Christmas wishes to Angel Tree children who requested bikes.
Musgrave is now retired but formerly served as president of Sunbelt Industries, a recycler of aluminum oxide abrasives.
“The thing that called to me was the real need was there but nobody had the capacity to meet the need and the Salvation Army was trying to step up,” said Musgrave, a lifelong dog owner. “The thing about doing business with the Salvation Army is you know the money is not going to be wasted and is going to be meeting the critical needs of people. That makes it a real safe place to participate.”
Musgrave also works with the local Pet Food Pantry so the pet connection was natural for him.
“What I learned at the Pantry was there are people that will feed their pets rather than feed themselves,” he said. “When you think about when you’re alone and don’t have a community support system then your pet is your support system. They think of them like their brother, their sister, or their baby and they’re not going to leave them out.”
Approximately 30 million Americans receive assistance from the Salvation Army each year through a range of social services including outreach to the elderly and ill.
The Salvation Army uses 82 cents of every dollar donated to support those services in 5,000 communities nationwide.

Findusonfacebook: https://www.facebook.com/TheChateausinMoore/

Dear Savvy Senior, Can you recommend some good resources to help me locate some quality doctors in my area? I’m looking for an orthopedic doctor for my 77-year-old mother and a new internist for me, since my doctor retired last year.
Searching Susan

Dear Susan,
Finding and researching doctors is a lot easier than it used to be. Today, there are variety of websites you can turn to that provide databases of U.S. doctors, their professional medical histories, and ratings and reviews from past patients on a number of criteria. Here are some good sites to help you get started, along with a few additional tips that can help you find the right doctors.
Searching Tips
To help you locate some good doctors in your area, a good first step is to get referrals from trusted friends, along with any doctors, nurses or other healthcare professionals you know.
You also need to check your insurance provider. Call your insurer for a list of approved doctors or ask whether the doctor you’re considering is in-network.
If your mother is enrolled in original Medicare, you can use the care compare tool at https://www.medicare.gov/care-compare – click on “Doctors & Clinicians.” This will let you find doctors by name, medical specialty or by geographic location that accept original Medicare. If she’s enrolled in a Medicare Advantage plan, call or visit the plan website to get a list of approved candidates.
Once you find a few doctors, you need to call their office to verify that they still accept your insurance, and if they are accepting new patients.
You should also consider hospital affiliation. Your choice of doctor can determine which hospital you go to, if needed, so find out where the doctor has admitting privileges. Then use some hospital ratings services like https://www.medicare.gov/care-compare (click on “Hospitals”) to see how it compares with other hospitals in the area.
Researching Doctors
After you find a few doctors you’re interested in, there are various websites you can consult, to help you evaluate them. For example, the Federation of State Medical Boards offers a tool at DocInfo.org that will let you find out doctor’s board certifications, education, states with active licenses, and whether or not a physician has been disciplined by a state medical board.
The Centers for Medicare & Medicaid Services (CMS Data) is also a good source for researching doctors. For example, it will help you find out how many times a doctor did a particular procedure and what they charge for it – go to https://data.cms.gov/tools and click on “Medicare Physician & Other Practitioner Look-up Tool.” And to learn about the financial relationship that doctors have with drug and medical device companies, visit https://openpaymentsdata.cms.gov.
Some other good sites for finding and researching healthcare professionals include Healthgrades (https://www.healthgrades.com) and Vitals (https://www.vitals.com/).
Both sites provide substantial doctor’s information on education and training, hospital affiliations, board certification, awards and recognitions, professional misconduct, disciplinary action, office locations and accepted insurance plans.
They also offer 5-star ratings scales from past patients on issues such as communication and listening skills, wait time, time spent with the patient, office friendliness and more. But be aware that while physician rating websites can be helpful, they can also be misleading and unreliable.

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit https://savvysenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

Dear Savvy Senior,

I’m planning to enroll in original Medicare in a few months and have been told I probably need to get a Medicare supplemental policy too. Can you offer any tips on selecting one? Almost 65

Dear Almost,
If you’re enrolling in original Medicare, getting a supplemental policy (also known as Medigap insurance) too is a smart idea because it will help pay for things that aren’t covered by Medicare like copayments, coinsurance and the Part A deductible. Here are some tips to help you choose an appropriate plan.
Medigap Plans
In all but three states (Massachusetts, Minnesota, and Wisconsin), Medigap plans, which are sold by private health insurers, are available to new enrollees in eight different standardized plans. These plans are labeled with the letters A, B, D, G, K, L, M and N, with two more, C and F, that are only available to those eligible for Medicare before 2020.
Plan G is the most popular policy among new enrollees because it covers the most comprehensive range of benefits. Monthly premiums for Plan G typically range between $100 and $300, depending on your age and the state you reside in. If that’s more than you’re willing to pay, there are also high-deductible plans that have lower premiums but impose higher out-of-pocket costs. (story continues below)

For more information on the different types of plans and coverage details, including Medigap options in Massachusetts, Minnesota, and Wisconsin, go to Medicare.gov/publications and type in “choosing a medigap policy” in the Keyword box, and download their 2022 guide. Or call 1-800-MEDICARE and ask them to mail you a copy.
How to Choose
To pick a Medigap policy that works best for you, consider your health, family medical history and your budget. The differences among plans can be small and rather confusing.
To help you choose, visit Medicare.gov/medigap-supplemental-insurance-plans and type in your ZIP code. This will give you a list of the plans available in your area, their price ranges and the names, and contact information of companies that sell them. But to get specific pricing information, you’ll need to contact the carriers directly or call your State Health Insurance Assistance Program. See ShipHelp.org or call 877-839-2675 for contact information.
Since all Medigap policies with the same letter must cover the exact same benefits (it’s required by law), you should shop for the cheapest policy.
You’ll get the best price if you sign up within six months after enrolling in Medicare Part B. During this open-enrollment period, an insurer cannot refuse to sell you a policy or charge you more because of your health.
You also need to be aware of the pricing methods, which will affect your costs. Medigap policies are usually sold as either: “community-rated” where everyone in an area is charged the same premium regardless of age; “issue-age-rated” that is based on your age when you buy the policy, but will only increase due to inflation, not age; and “attained-age-rated,” that starts premiums low but increases as you age. Community-rate and issue-age-rated policies are the best options because they will save you money in the long run.
You can buy the plan directly from an insurance company, or you can work with a reputable insurance broker.
Drug Coverage
You also need to know that Medigap policies do not cover prescription drugs, so if you don’t have drug coverage, you’ll need to buy a separate Medicare Part D drug plan too. See Medicare.gov/plan-compare to compare plans. Also note that Medigap plans do not cover vision, dental care, hearing aids or long-term care.
Alternative Option
Instead of getting original Medicare, plus a Medigap policy and a separate Part D drug plan, you could sign up for a Medicare Advantage plan (see medicare.gov/plan-compare) that provides all-in-one coverage. These plans, which are sold by insurance companies, are generally available through HMOs and PPOs that require you to get your care within a network of doctors.
Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.