Monday, January 12, 2026

Senior Day at the Fair was “Otherworldly”

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Story by Darl Devault, Contributing Editor

Senior Day at the Fair 2023 encouraged an “Out of This World Seniors Day” theme including alien characters and fun decorations for visitors and vendors.
Darrell Melancon from St. Martinville, Louisiana, won the Senior News and Living special prize of a gift card tree totaling over $65.

(Top) Little green man visits the Archwell Health booth.
The 26-member strong Vocal Sounds of Oklahoma pose just before they share their love of four-part a cappella singing with the audience.

On September 20th, the Oklahoma State Fair lived up to its theme, “The Place to be in ‘23,” when it hosted the “Out of This World Seniors Day” at the Fair, providing activities planned for older fairgoers.
Senior citizens 55 and older celebrated near-space travel with free admission to the fairgrounds on their special day. Many otherworldly experiences were offered to the audience throughout the day.
Many games and contests entertained senior fairgoers who preferred to kick back indoors on the hot and sunny Wednesday in the Modern Living Building. All were entertained by many acts from the space-themed stage and by visiting booths featuring alien and flying saucer decorations.
“I want to share our feedback so far is that this year was our best senior day ever,” said Lisa James, CompleteOK community liaison and event committee member. “I want to thank everyone so much for being a large part of making that happen; we appreciate all of you.” In saying this year’s was the best yet, James added, “I believe the variety of exhibit offerings for our seniors was the best I’ve ever seen.”
The day of activities, entertainment, exhibits, door prizes and health screenings designed especially for the golden agers was packed. The entertainment kicked off at 10 a.m. and finished with Elvis tribute artist Mike Black at 7 p.m.
The Special Events Area at the south end of the Modern Living Building featured outlandish interpretations of many space motifs, including four larger-than-life green aliens with humans trapped inside the costumes.
Sponsor OG&E energized the day while many of the booths donated door prizes and offered giveaways designed especially for the golden ager.
This 46th annual Senior Day at the Fair saw the Okie Stompers’ well-choreographed group display their combination of tap with line dancing as their ten performers dazzled in special out-of-this-world T-shirts. After a quick costume change to a more patriotic outfit, they displayed their ultimate toe-tapping’ clogging when they performed again at 11 a.m.
The one-minute video entries from area independent and assisted living and long-term care communities of their residents “In Motion.” were shown all day to allow the public to select the winner.
Along with the many senior-oriented booths making their services available, “Senior News and Living” gave away their September issue at their booth all day. The publication supplied two door prizes from the stage and small glider planes at their booth.
Although official attendance numbers have not been released yet, “Senior News and Living” sales executive Amanda Miller gave away 900 copies of their publication in their bags before the last 100 were available for pickup without a bag.
The audience participated in themed activities on the decorated stage. At 1 p.m., audience singers took the stage to perform in the “Out of This World Karaoke Contest.” The audience was treated to Gary Aylor’s singing performance at a Robert Goulet quality level. Archwell Health provided his prize.
Activities planned for the day that saw 4,000 seniors last year included a robust lineup of free health screenings. Major organizer OU Health provided memory and depression screening. Passport Health offered Flu, 65+ Flu, vaccines and B-12 shots while more than $10,000 in door prizes were given away in three sessions.
Many seniors picked up a ticket for each session to win one of many donated gifts These multiple drawings in the morning, the early afternoon and then again in late afternoon saw many happy seniors celebrate on their way to the stage to receive their prizes.
The 26-member Vocal Sounds of Oklahoma award-winning a cappella men’s chorus sang several Americana ballads from the stage four-part close-knit harmony for the crowd at 4 p.m. without accompaniment.
The event chairs filled up as Elvis tribute artist Mike Black drew a packed house in the late afternoon. Back from his popular performance last year, Black sang Elvis Presley’s songs at 7 p.m.
The volunteer Senior Day committee works from January through September, planning an excellent event for Oklahoma Seniors 55 and over.
Adjacent, the Oklahoma Senior Games demonstration area was busy all day, with many waiting to play Pickleball on a demonstration court. As America’s fastest-growing recreational sport, it is being widely embraced by seniors for its excellent health outcomes.

Marathon Man: Senior still running

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Norman Regional Hospital’s Bill Burrows, 68, completed the half marathon course at the recent Oklahoma City Memorial Marathon.

by Bobby Anderson, Staff Writer

On Monday, April 29, Bill Burrows showed up for his regular 2:30-11 p.m. shift at the engineering plant at Norman Regional Health System just like has been doing for the previous five years.
A little stiff, a little sore, Burrows went on about his day like always.
Not bad for a 68-year-old who had just run a half marathon with half a lung.
“It was pretty good,” Burrows said. “Kind of the first time out so I didn’t know how I would do. I was kind of optimistic so I wouldn’t know until I did it.
“It went well. The temperature was good and I moved along pretty well considering my physical condition.”
Not bad at all considering just three years earlier he was staring a lung cancer diagnosis right in the face.
BUMP IN THE ROAD
The Norman resident and Norman Regional Health System employee, trained this past winter for the Oklahoma City Memorial Half Marathon—his longest run since conquering lung cancer.
Burrows previously completed six full marathons and three half marathons before his lung cancer in 2016.
He has since ran one 5K this past fall but nothing like the distance he covered the final Sunday in April.
Burrows was diagnosed with lung cancer after seeing one of Norman Regional’s internal promotions for their $79 lung scan. The low-dose computed tomography (CT) scan is a noninvasive and painless way to screen for lung cancer.
Burrows said he decided to have the scan since it was a good price and would only take about 10 minutes.
Since he was a healthy runner he expected no problems to show on the scan, but his doctor called and said he wanted to have a specialist look it over just to make sure everything was fine.
Burrows had a stroke in 2010 and made it back from that so he figured this was nothing.
“I got it and they saw something,” he said. “I had a previous scan years before and this wasn’t there then.”
Burrows met with Norman Regional’s interventional pulmonary specialist Sergio Garcia, MD.
A biopsy was taken which revealed he had non-small cell carcinoma.
Soon after the news, Burrows was contacted by Norman Regional’s oncology nurse navigator Sherri Jo Johnson, R.N, who explained his diagnosis, the steps to deal with it and helped guide him throughout the treatment process.
Next Burrows had surgery to remove the top right lobe of his lung and became cancer free. Since the cancer was detected before it spread anywhere else in his body, Burrows did not need further treatment such as radiation or chemotherapy.
“Mr. Burrows is a prime example of why the lung screening program offered at Norman Regional Health System is very important,” Dr. Garcia said. “It provides early detection. This one simple scan saved his life.”
“I knew I would run again,” said Burrows, who helps maintain the system’s infrastructure. “I knew some day I was going to run from my house back to room 5207 at the Healthplex and back. That was a goal. The first year or so I was afraid to do too much because I didn’t want to blow anything up.”
When Burrows decided he wanted to run another half marathon, he knew it wouldn’t be easy.
Functionally, 50% of his total lung capacity remained.
Things would have to advance slowly.
He bought a $50 used treadmill and set it up at his house. He’d run for a few minutes, walk for a few more.
His main reasoning for wanting to push himself to run another half marathon and full marathons in the future is that he wants to do it for those who can’t—those who are going through chemotherapy, those who have a terminal diagnosis, and those who were unable to conquer their cancer.
After hearing about Burrows’ desire to run the half marathon, Dr. Garcia, Cardiothoracic Surgeon Kyle Toal, MD; Chief Nursing Officer Brittni McGill and Norman Regional’s Pulmonary Rehabilitation staff came together to provide Burrows an exercise plan and offer him the support he needed to ensure he was able to run safely.
Part of his exercise plan was monthly visits to Dr. Garcia’s office for cardiopulmonary exercise testing (CPET) – a non-invasive procedure where a patient uses a treadmill while monitored by their physician or a respiratory therapist.
“I’m addicted again,” said Burrows, who plans on running the full marathon next April.
Quitting was never an option for the the Navy vet and New Jersey-born Burrows.
“I didn’t have the breath but it seemed like my muscles and legs were working,” he said. “I wasn’t going to stop. I just went mile by mile.”
One by one the miles added up as Burrows was counting them down.
“I’ll keep going,” Burrows said. “I refuse to get old.”

Veterans helping veterans find help, hope

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Dale K. Graham (rear center) and an army of volunteers are helping veterans get the benefits they deserve through the Dale K. Graham Veteran’s Corner.

by Bobby Anderson
Staff Writer

It’s Thursday morning at 10 a.m. and the parking lot to Pastor James Gann’s Faith Pointe Baptist Church in Norman is completely full.
On this day there isn’t a service scheduled but people are pouring in from miles away to find help, hope and healing.
“You know that’s what the church is for,” Gann said after bellowing out the name of the next military veteran who will find help that day.
Gann isn’t preaching God’s word but he is making sure the flock is being tended to. That’s why he routinely opens up the the doors to his church to allow staff from the Dale K. Graham Veteran’s Corner to minister to America’s vets.
Graham’s 501(c)(3) organization helps vets navigate the seeming labyrinth that often separates them for the benefits they so rightfully deserve.
People from across the country have made the trek to one of the weekly workshops.
Graham started the ministry in the early 1990s. He began opening up the workshop at his country home.
By 2008, he was in the Goldsby community center. He separated from his original organization and now works out of Norman.
“I just want to help people,” Graham said. “My board of directors and I couldn’t agree. We parted ways and moved on.”
“This move to Norman has been the best move I’ve ever made. What we’re doing is we’re changing lives one at a time.”
Graham estimates his organization helps nearly 150 veterans a week in addition to 10 surviving spouses.
Benefits that veterans once thought impossible or didn’t even know about are often within reach.
Veterans who can get a 70-percent service-connected disability rating can enter a state VA center free of charge.
“One of the biggest drawbacks of getting old is they’re going to take everything you’ve got when it’s finished,” Graham said. “I like to see the kids or grandkids get something.”
An army of between 30 and 40 volunteers – all clad in red polo shirts – are present to help veterans at any given workshop.
The organization supports itself through donations and grants.
Currently, Graham says there is a desperate need for a donation of transportation to help veterans get to the Oklahoma City VA Medical Center and doctor’s visits.
A handicap van would also be a lifesaver as would a permanent location to open up daily for veterans.
The stories continue to flow in. On this morning a woman from Kansas City called and told Graham her brother was living with her after being homeless. After the Gulf War he was unable to function and struggles daily with Post Traumatic Stress Disorder.
She asked if there was anyone in her area that could do what Graham’s organization does.
Sadly, he couldn’t think of any.
“Most people don’t care,” Graham said. “The main thing is people don’t know how to do it.”
Graham is accredited as a claims agent for veterans.
He says he accepts no pay.
Volunteer Rhonda Reynolds recently retired as chief deputy of the Western District Federal. Her late husband was a Navy pilot.
“It’s money they’ve earned,” Reynolds said. “The difference is we’re not talking thousands of dollars we’re talking hundreds of dollars but to people living on $750 a month” it’s a huge difference.
Graham’s group has a network of doctors and healthcare providers that understand the needs of our veterans.
Shirley Clark Crowdin’s Navy husband passed away from Agent Orange exposure. She specializes in working with the spouses of veterans who have passed.
She said World War II surviving spouses, kids or grandkids whose loved one died of cancer are eligible for up to $75,000 in radiation benefits.
“They should have got it 50 years ago,” Crowdin said. “I’m doing claims for surviving spouses (whose husbands served) in Nagasaki and Hiroshima. Nobody told them.
“One of the toughest things is we have so many suicides, but we’re able to service connect them once they pass away.”
Vietnam Veterans are of particular concern.
“Vietnam Veterans – there shouldn’t be one alive that doesn’t get 100 percent (disability),” said Crowdin, who notes the average age at death of a Vietnam Veteran is 63 years old, due to chemical exposure.
“We have World War II surviving spouses that live on about $300 per month and we can get then another $400,” Crowdin said, fighting back tears. “During the holidays we worked with three that had committed suicide.”
Graham nods his head.
“Every time you deal with one of them you feel the pain,” Graham said.
If you or a loved one need help with benefits you can contact Graham at 405-609-9895 or email him at dalekgrahamveteranscorner@gmail.com. Tuesday mornings from 8 a.m. to noon are open for veterans. Walkins begin at 6:30 a.m. until noon on Thursdays.
“So far, we’ve never sent anybody home,” Graham said.

SAVVY SENIOR: How to Help Your Elderly Parent with Their Finances

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Dear Savvy Senior,

What tips can you offer on helping an elderly parent with their finances? My 84-year-old father is having trouble keeping up with his bills and insurance, and I just found out that he’s been making contributions to a suspicious charity. Reluctant Daughter

Dear Reluctant,
Many adult children serve as financial helpers to their elderly or ill parents. They provide services like paying bills, handling deposits and investments, filing insurance claims, preparing taxes and more. Here are some tips and resources that can help you help your dad.
Start with a Conversation
Taking on the task of helping an elderly parent with their finances can be a sensitive and difficult topic. The first step in helping your dad is to have a respectful talk with him expressing your concerns, as you stated in your question, and offering to help him with his financial chores. If you have siblings, it can be a good idea to get them involved too. This can help you head off any possible hard feelings, plus, with others involved, your dad will know everyone is concerned.
Get Organized
If your dad is willing to let you help manage, monitor or take over his financial affairs your first order of business is to get organized by making a list of his financial accounts and other important information. Your list should include his:
* Contact list: Names and numbers of key contacts like insurance agents, financial advisor, tax preparer, family attorney, etc.
* Monthly bills: Phone, cable, water and trash, gas, electric, credit card accounts, etc.
* Financial accounts: Including bank accounts, brokerage and mutual fund accounts, safe-deposit boxes and any other financial assets he has. Also get usernames and passwords for financial accounts that are set up online.
* Company benefits: Any retirement plans, pensions or health benefits from his current or former employer.
* Insurance policies: Life, home, auto, long-term care, Medicare, etc.
* Taxes: Copies of your dad’s income tax returns over the past few years.
Locate Important Documents
This is also the ideal time to find out if your dad has the following essential legal documents: A will; an advance directive that includes a living will and health-care proxy, which allows you or another family member or friend to make medical decisions on his behalf if he becomes incapacitated; and a durable power of attorney, which gives you or a designated person similar legal authority for financial decisions, if needed.
If he doesn’t have these important documents prepared, now is the time to do it. And if they are prepared, make sure they’re updated, and you know where they’re located.
Simplify Financial Tasks
The quickest way to help your dad simplify his monthly financial chores is to set up automatic payments for his utilities and other routine bills and arrange for direct deposit of his income sources. If your dad has savings and investments scattered in many different accounts, you should consider consolidating them. You can also set up your dad’s bank system and investment accounts online, so you can pay bills and monitor his accounts anytime.
Set Up Protections
To guard against scams and risky financial behaviors, consider getting your dad a True Link Visa Prepaid Card (TrueLinkFinancial.com/card). Designed for older adults with cognitive issues this card would provide your dad access to his money but with restrictions that you set on how funds can be spent. Or check out EverSafe.com, a web-based service that will automatically monitor your dad’s accounts, track suspicious activity and alert you when a problem is detected.
Seek Help
If you need help or live far away, consider hiring a daily money manager (see AADMM.com) who can come in once or twice a month to pay bills, make deposits, decipher health insurance statements and balance his checkbook. Fees range between $60 and $150 per hour.
Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

Networking at Villagio of OK City

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From left, Caitlin Cairns, Melisa Patterson, Oliva Battles and Eric Legleiter pose before the event.

Story and photos by Darl Devault, Contributing Editor

In their first major onsite event since COVID-19, host Villagio of Oklahoma City welcomed 52 Senior Business Solutions Networking colleagues to a luncheon on August 18. This networking session revealed how many people in the industry are new or at new employers, as shifting demographics cause many changes.
Hosts from Villagio of Oklahoma City and Villagio of Bradford Village in Edmond colleagues spoke of some details of their work with seniors.
“This meeting today is the first time we have been able to engage with our larger community in this space since COVID-19,” said Caitlin Cairns. She is the director of community life at Villagio of Bradford Village. “We are all thankful for the opportunity to do this as it means a return to normalcy and a better way of life than worrying and working so much to combat a pandemic.”
Villagio of Oklahoma City offers its clients assisted living, memory care, and respite care, while Villagio of Bradford Village in Edmond features residential and assisted living.
Villagio and sponsors provided the meal and a large meeting room for the monthly gathering of senior healthcare marketers and senior-focused company workers. They engaged in the meaningful and relevant experience of building a network of contacts to better serve their patients and clients.
Eight attendees were learning about their community peers for the first time, as half of them mentioned they had only been with their new employers for three weeks. Several new attendees said networking with others, especially direct caregiver peers, helped them better understand some of the issues they face at their centers.
Some had attended the luncheons for many of the six years since Bill Muir pulled the SBS group together for the networking sessions.
The luncheon continued with each invitee giving a few minutes of background about their employer and, for some, as owners. The networking session is open to all senior care industry members and comprises a variety of guests explaining their backgrounds. They spoke of how they saw their role in helping seniors with their needs in the community. A few announced special events their venues were planning shortly, inviting others to attend.
Other speakers solicited donations of door prizes needed for the Senior Day on September 21 at the Oklahoma State Fair. Emerald Care Center Southwest was recognized for donations of large flat screen TVs for the Senior Day door prizes the last few years. Many attending volunteer and support the 24 booths at the event.
There was a spirited discussion of local Elvis tribute artist Mike Black who will headline the entertainment for the free Senior Day at the Fair at the end of the day, September 21. He performed last year, and several people mentioned he has sung at area senior centers.
Bob Loudermilk detailed the upcoming free Second Half Expo 2022 to be held on October 22 at The National Cowboy & Western Museum for the second year. This year attendees will receive a free ticket to the museum they can use anytime.
Expo and SBS sponsor Oklahoma Senor Journal owner Robin Gunn supported the Expo in her part of the discussion. She welcomed listeners to hear more details about the Expo on her radio program Rise & Thrive Radio Hour Saturdays at 9:05 a.m. on 96.9FM The Eagle during the run-up to the event.
The meeting continued with more personalized detail from each attendee. The event is an in-person version of a monthly networking newsletter with information, announcements, and networking within the retirement industry.
Some providers reported real-time availability for their care and housing options, along with home care and hospice providers. Speakers covered various topics ranging from personnel issues to renovation offerings and help explaining Medicare to patients and clients.
Conversations before and after the more formal portion allowed attendees to speak with their senior industry peers while sharing information about their employers and caregivers.

https://legendseniorliving.com/

Lung Transplant Patient Celebrates 80th Birthday

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Kenneth Wyatt just celebrated his 80th birthday and underwent a lung transplant at the age of 79.

Kenneth Wyatt just celebrated his 80th birthday on June 4. What makes this milestone even more special is knowing he underwent a lung transplant on
Jan. 10, 2019, at the age of 79.
The staff at INTEGRIS Baptist Medical Center held a surprise party for Wyatt and hope to have more of these celebrations in the future.
“People should not see age as a deterrent to seeking an organ transplant,” says Mark Rolfe, M.D., co-medical director of lung transplantation and advanced pulmonary disease management at the INTEGRIS Nazih Zuhdi Transplant Institute in Oklahoma City. “We look at physiologic age, not chronologic age. The old way of thinking was you can only transplant people 65 and younger, but there’s a lot of 75-year-olds who are otherwise healthy and still young at heart.”
About a year and a half ago, Wyatt suddenly started to experience shortness of breath. “It came on really quickly,” remembers Wyatt. “I just couldn’t get enough air. I felt claustrophobic, like I constantly needed more oxygen.”
He was diagnosed at another facility with idiopathic pulmonary fibrosis and was told his condition was terminal and he was simply too old for a transplant. Thankfully, Wyatt persisted and found another physician who immediately referred him to the INTEGRIS Nazih Zuhdi Transplant Institute.
“I was anxious to meet Mr. Wyatt,” says Alan Betensley, M.D., co-medical director of lung transplantation and advanced pulmonary disease management at INTEGRIS Nazih Zuhdi Transplant Institute. “We ran some tests and concluded he was healthy despite his pulmonary fibrosis, so we felt he would be an ideal candidate for transplant, regardless of his age.”
Wyatt was placed on the lung transplant list Nov. 15, 2018. “I hear some people wait years for a transplant, so I was surprised to get ‘the call’ less than two months later,” admits Wyatt. “I woke up in the Intensive Care Unit and everyone told me I did great. I was out of the hospital within a week.”
“Kenneth did remarkably well through the entire process. His oxygen level is back up to 98 percent and he is currently undergoing rehabilitation to regain his strength and endurance,” Betensley says. “I have no doubt he will make a full recovery. He is proof positive that age is relative.”
Wyatt says the experience has given him a new outlook on life and a brand-new purpose for living. “The way I figure it, is God gave me this condition for a reason. And maybe that reason is to help raise the age limit for transplant consideration. INTEGRIS took a chance on me when most other institutions wouldn’t, and I will be forever grateful for that.”
“I could still have 20 years ahead of me,” Wyatt predicts. “My mom is still living at 104 and my grand-dad lived to be 101 … so there’s a lot of life left in me.”

Eastern Star makes $10,000 donation to OMRF research

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The Grand Chapter of the Order of the Eastern Star presented the Oklahoma Medical Research Foundation with a check totaling $10,175 at its annual conference on Sunday.
The donation will fund OMRF research on cancer and other diseases, such as lupus, heart disease and multiple sclerosis. With this donation, the Grand Chapter of the Eastern Star has now donated a total of $331,058 to OMRF research since 2002, when it selected OMRF as its charitable beneficiary.
The donation was presented at the Scottish Rite Masonic Temple in Guthrie.
Eastern Star members support OMRF through individual donations made at chapter meetings statewide, including marches and various donations made in memory of loved ones. Overall, 47 additional chapters have also made individual gifts to the foundation.
OMRF Vice President of Development Penny Voss described the Oklahoma Grand Chapter of the Eastern Star as the definition of philanthropy.
“The long-time support from the members of the Oklahoma Grand Chapter of the Eastern Star has a huge impact on OMRF,” she said. “Each year their gifts go directly to our scientists to help in their quest for new treatments and cures for diseases that affect all of us. We are truly grateful to every member for their belief in our mission to help people live longer and healthier lives.”
The Order of the Eastern Star is the largest fraternal organization in the world to which both men and women may belong. It counts approximately one million members across the globe and is dedicated to furthering charity, education, fraternity and science.
It has approximately 8,000 members and more than 90 chapters in Oklahoma, including groups in Bartlesville, Blanchard, Broken Arrow, Clinton, Enid, Guthrie, Hennessey, Lawton, McAlester, Muskogee and Woodward.

Hudson College of Public Health Coordinates Initiative to Improve Future Response to Emergencies Like COVID-19

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To ensure that Oklahoma is prepared for future public health emergencies like the COVID-19 pandemic, the Center for Public Health Practice at the Hudson College of Public Health at the OU Health Sciences Center convened stakeholders from across the state to study strengths and weaknesses in various sectors of society. Today, that group — known as the Achieving a Healthy Oklahoma initiative — is announcing recommendations aimed at improving preparedness and making Oklahomans less vulnerable to emerging diseases.
“While our state mounted a strong response to COVID-19, we wanted to bring people together in order to learn from our mistakes and build upon our resources,” said Dale Bratzler, DO, MPH, interim dean of the Hudson College of Public Health and the University of Oklahoma’s Chief COVID Officer. “Members of this initiative came from diverse sectors of our society, and they dedicated themselves to establishing actions we can take to improve and expand our public health infrastructure.”
The Achieving a Healthy Oklahoma initiative began nearly a year ago as a nonpartisan effort funded by private and philanthropic organizations. The group, with more than 100 members representing the sectors of public health/healthcare, business, education, and community organizations, held statewide listening sessions and workgroup meetings, conducted interviews and performed surveys.
From those efforts, the initiative’s four overarching recommendations are:
1. State and local health departments should optimize emergency response performance by:
* Identifying key public and private partnership capabilities to improve performance across Oklahoma; and
* Coordinating innovative responses and efforts across jurisdictional boundaries
2. Health leaders and policymakers should pursue sustainable funding for state and local health departments to strengthen public-private partnerships. Oklahoma State Department of Health workforce data indicates there are 316 unfilled public health positions — 193 of which are considered critical — across Oklahoma. The greatest shortage is among registered nurses.
3. The Center for Public Health Practice (at the Hudson College of Public Health) should serve as a hub for:
* Communications around public health preparedness
* Policy collaboration
* Workforce development data and evaluation
* Cross-sector collaboration to guide data modernization and grant opportunities
* Periodic review of the Achieving a Healthy Oklahoma recommendations and impacts
4. Data modernization must be a key driver for the next phase of preparedness and health improvement. Policymakers must pursue funding for sustainable, interconnected health data solutions, including cross-sector, statewide and national systems. The Center for Public Health Practice is uniquely positioned to serve as a central data modernization hub between public-private entities to pursue scalable and interoperable health data projects.
The Achieving a Healthy Oklahoma initiative made further recommendations specific to the sectors of public health/healthcare, business, education, and community engagement. Within each area, action items were designated to the Center for Public Health Practice, Oklahoma policymakers and public-private engagement.
The initiative also gleaned insight from different areas of Oklahoma through six regional listening sessions. Listening was key to understanding each area’s distinct needs, as one stakeholder said: “We really have to step away from planning for people without planning with people. What you do for me, without me, you do to me.”
Common themes emerged in each community. Participants identified strengths including a strong volunteer presence; flexibility among common and secondary schools; business engagement in the emergency response effort; and coordination of emergency response systems at the local and county level. Weaknesses included inadequate staffing at county health departments, hospitals and schools; politicization of strictly science and health issues; technology barriers; burnout among healthcare workers; and barriers to vaccine rollout.
Recommendations that developed from listening sessions include: developing real-time actionable communication strategies; additional investment in the healthcare workforce and ensuring staff work at the highest level of licensure; making real-time, decentralized and transparent data accessible; and training policymakers and political leaders on disaster response and health emergency management.
The regional outreach of the Achieving a Healthy Oklahoma initiative also identified several successes unique to each area’s response to COVID-19. In Duncan, for example, urgent care clinics played a critical role in diverting non-emergency care from hospitals. Duncan Regional Hospital retained its employees and cross-trained staff to adapt to changing needs. In Muskogee, the city sent masks to every resident, and businesses were proactive in encouraging masking in stores. In Miami, first responders and leaders from schools and county health departments facilitated an increase in public trust and communication. In addition, the local hospital system, operated by Integris, partnered with Indian Health Services to manage the influx of COVID-19 cases.
In McAlester, hospitals diverted care to federally qualified health centers, which played a critical role in relieving local healthcare facilities that were overburdened by COVID-19. In addition, the Choctaw Nation was a key partner in the local vaccination effort. In Lawton, libraries served as central hubs to deliver IT access and community resource catalogs to community members. The vaccination effort was quickly organized, and volunteers and community partners delivered up to 1,500 vaccinations a day.
The Southern Plains Tribal Health Board, which provides a unified voice on tribal public health needs and policy for the 43 federally recognized tributes in Oklahoma, Kansas and Texas, extended tribal resources to all residents in local communities regardless of tribal status. Tribes also took a population-level approach to addressing COVID-19 health needs rather than an individual approach. Contact tracers with tribes served as comprehensive case managers and public health allies.
The Achieving a Healthy Oklahoma initiative is one of the first of its kind in the nation, and it establishes the foundation for Oklahoma to serve as a leading agent of change for public health, said Gary Cox, J.D., Associate Dean for Public Health Practice in the Hudson College of Public Health and Community Partnerships Director for the college’s Center for Public Health.
“The work accomplished this past year by our committees provides actionable steps for Oklahoma to be better poised across healthcare, business, education, and community sectors to prepare for — and respond to — public health crises in the future,” Cox said. “The Center for Public Health Practice is prepared to turn these action steps into sustainable, effective programs that can be implemented throughout Oklahoma and serve as a template for the rest of the nation.”
To read the entire report from the Achieving a Healthy Oklahoma initiative, visit https://publichealth.ouhsc.edu/AHO.

OCU Hosts Exercise Pioneer Dr.

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Dr. Kenneth H. Cooper

Oklahoma City University will host preventive medicine pioneer Dr. Kenneth H. Cooper for a presentation, open to the public, at 3 p.m. March 26 in the Kerr McGee Auditorium in Meinders School of Business. Following his presentation, the university will bestow Cooper with an honorary Doctor of Science degree.
Cooper, the founder and chairman of Cooper Aerobics in Dallas and an Oklahoma native, is credited with starting the international fitness movement following the release of his best-selling book, “Aerobics,” in 1968. This year marks the 45th anniversary of Cooper Aerobics inspiring millions of people to live healthier, longer lives.
He has lectured in more than 50 countries and is most famous in Brazil, having trained the 1970 Brazilian soccer team to a World Cup victory. As a result, jogging is translated as “coopering” in Portuguese.
Cooper’s efforts have also impacted the American diet. His collaboration with PepsiCo to eliminate trans fats from its Frito-Lay snack line encouraged other companies to follow suit.
Cooper was born in Oklahoma City in 1931. During his 13 years of service in the U.S. Army and Air Force, he served as a flight surgeon and director of the Aerospace Medical Laboratory. He developed the 12-minute and 1.5-mile fitness tests and the Aerobics Point System still used today by branches of the military, schools and organizations worldwide.
In 1970 Cooper resigned from the military and founded Cooper Aerobics Center in Dallas with the mission to explore the relationship between cardiovascular fitness and health and longevity. With the popularity of his book “Aerobics,” which has been translated into 41 languages and Braille, he also coined the term “aerobics” and submitted the official definition to the Oxford English Dictionary. He has authored 18 additional books, which combined have sold more than 30 million copies.
Cooper’s mission is for people of all ages to Get Cooperized™. As a leading pioneer of preventive medicine, he is challenging the world to follow his “8 Healthy Steps” to live better: maintain a healthy weight; eat healthy most of the time; exercise most days of the week; take the right supplements for you; stop smoking; control alcohol; manage stress; and get a regular, comprehensive physical exam. Founder and Chairman of Cooper Aerobics, Dr. Kenneth Cooper continues to lead the organization alongside his son, Dr. Tyler Cooper, president and CEO.

Lake Stanley Draper hosts OK Senior Games

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Story and photos by Darl DeVault

Oklahoma Senior Games cycling competitors gathered Sunday, September 16 last year at the Lake Stanley Draper Marina to stage for their either one lap or two lap races starting north around the lake. Many of the 55 cyclists who started racing at 8 a.m. in a mass start travelled from out of state to qualify for the 2019 National Senior Games in Albuquerque, New Mexico.
“Oklahoma offers many of these Texas riders racing today another chance to qualify for nationals,” said Kathleen Fitzgerald, OSG state director. “It is surprising at first, how far they will travel to qualify for nationals, until you talk to them and realize these are really competitive older folks who want to stay fit year-round as cyclists.”
The 22K and 44K road races drew the most contestants last year at Draper, while the 5K and 10K time trial events that started at noon and 1 p.m. saw many of the same road racers participate.
The 22K course, one clockwise lap around Draper, saw the group stay together. They finished almost together on the long downhill that sweeps from the south to the finish near the road that leads into the marina. Many of the racers continued for another lap around Draper to contest the 44K category.
The 40 and over bicycle racers were hoping to place first through fourth place at last year’s games so they could qualify for the 2019 National Senior Games in New Mexico. Those games just took place June 14-25.
Many of the same racers, trying to qualify for Nationals, lined up again at noon or 1 p.m. to start an individual 5K or 10K time trail on an out and back loop north on the lake road. The cyclists, many riding specialty time trial bikes, began their race against the clock in one-minute intervals. Starting order was from youngest to oldest starting with males and ending with females.
The events observed U.S.A Cycling rules and went off without any wrecks or mishaps throughout the day.
In the time trial events, riders were not allowed to draft (take pace behind another rider) closer than 25 meters ahead, or two meters to the side. If anyone had broken this rule, they would have received a time penalty.
Both road race distances and the two time trail distances offered dual opportunity for qualifying for nationals. Qualifying in any event at the 2018 event earned the athletes the right to compete in either or both their respective events at Nationals.
2019’s events for 40+ cyclists will take place Saturday, September 21 at the lake with a similar schedule as last year. Entry Deadline is September 7 this year and staging will again be at the marina at 8301 SE 104th. Street.
Divisions will be contested in recumbent, Paralympic Upright, Paralympic Handbike, Paralympic Tandem and Paralympic Tricycle if enough racers enter those categories,
Racers 40+ can go online to okseniorgames.com for more information or call (405) 821-1500.
In a recent article published by the Harvard Medical School’s Harvard Health online, bicycling is described as providing important physical benefits. First, it is an aerobic workout, which for seniors is the heart of any health plan, pun intended. Cycling, therefore, is good for their heart, brain and blood vessels.
Cycling is easy on joints, Dr. Safran Norton says in the article. He says that unlike walking, cycling is good for anyone with joint paint or age-related stiffness.
Bicyclists use their largest muscle group, the legs, which helps them build muscle while toning other muscles needed to keep them balanced and steer the bicycle.
These benefits carry over into everyday activities while helping cyclists build bone density, says Dr. Norton.
Greater Fort Lauderdale, Florida will host the 2021 National Senior Games, the largest multi-sport championship event in the world for adults 50 and over. More than 10,000 qualified athletes, accompanied by an estimated 15,000 visitors, are expected to compete in 20 medal sports in 2021.
The National Senior Games, begun in 1987, has 54 affiliated qualifying member games in North America promoting wellness and active, healthy lifestyles for older adults.

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