The OKC VA Healthcare System would like to extend their appreciation to all the Veterans who have trusted their care with us and helped to make the OKC VA HCS the fastest growing health care system in the country.
“We have pushed our community engagement and outreach programs to travel to remote locations to personally reach out to our Veteran population and provide them with the answers to their questions,” said Wade Vlosich, OKC VA Director. “Many Veterans are not sure if they are eligible for VA healthcare or not, and the best way to find out is by letting us help you navigate the VA eligibility process with our expert staff.”
As of August 2023, the OKCVAHCS data results include:

• * OKCVAHCS consists of a 192-operating bed facility, located in central Oklahoma serving 47 Oklahoma counties and two counties in North Central Texas (Wilbarger and Wichita), with a total unique Veteran population over 74,600.
• * OKCVAHCS consists of 15 outpatient clinics, 4 outpatient clinic partnerships with the Department of Defense and a Friendship House/Compensated Work Therapy transitional residence.
• * OKCVAHCS is in the process of procuring space off-site for a Substance Abuse Residential Rehabilitation Program (SARRTP) and Community Living Center.
• * OKCVAHCS currently has outpatient clinics in Ada, Altus, Ardmore, Blackwell, Clinton, Enid, Lawton (DoD), Lawton North (DoD), Norman, North Oklahoma City, North May, Shawnee, South Oklahoma City, Stillwater, Tinker (DoD), Wichita Falls, and Yukon.
  Through the OKC VA partnership with DoD, they have opened clinics on Fort Sill Army Base and on Tinker Air Force Base. OKC VAHCS is a part of Veterans Integrated Service Network (VISN) 19, which includes facilities in Oklahoma, Colorado, Montana, Utah, and Wyoming.
  Positive changes and improvements have been made throughout the system to include:
• One of 15 VA Systems in the country to receive the exoskeleton robotic device providing spinal cord injury providing Veterans the ability to walk.
• OKC VA is the only VA to have completed minimally invasive outpatient lumbar spine fusion surgeries.
• Offers VA Express Care Clinic at the main hospital and in Outpatient Clinics. The Express Care Clinic is similar to an urgent care clinic.
• Robust Lean-Six-Sigma management program with a running total of 205 projects.
• Implemented a robotic surgery program.
• OKC VA HCS has sharing agreements with DoD Facilities to increase integration of best practices of health care services to military service members and Veterans.
• In 2020, first VA to deploy and staff mobile ICU on campus to support the Oklahoma City area with additional bed capacity due to increased COVID cases.
• Opened new Veterans Resource Center in 2019 which houses: Veterans Recovery Center, Mental Health Intensive Case Management, Homeless Patient Aligned Care Teams, and HUD-VASH.
• Selected as one of 12 sites to receive a Fisher House. This will be the first Fisher House in the state of Oklahoma.

“We are proud to announce that according to FY23 VHA statistics, we are leading the nation in growth but we are even more excited about is the ability to take care of the nation’s most precious resource—our Veterans,” Vlosich said, “Not only do we strive to provide the best medical care for our Veteran population but we are also thinking outside the box on innovative ideas to reach the most rural areas in Oklahoma. The statistics prove that what we are doing here at the OKC VA, is working and we plan on keeping up this positive momentum going forward for 2024.”
For more information about the OKC VA Health Care System and programs, please click the link below or visit the VA website at: Oklahoma City VA Medical Center | VA Oklahoma City Health Care | Veterans Affairs

Dear Savvy Senior, Do you know where I can find cheaper high-speed internet services for my home? I’m 70-years old and live strictly on my Social Security and would like to find something faster and less expensive than I currently have. Surfing Susan

Dear Susan,
There are actually two new resources available today that can help you save money on your home internet services, but what’s available to you will depend on your income level and where you live. Here’s where to begin. Internet Discounts
Depending on your financial situation, a good first step to reducing your home internet costs is through the new Emergency Broadband Benefit (EBB) program. This is a temporary federal benefit that provides a discount of up to $50 per month towards broadband service for eligible households and up to $75 per month for households on tribal lands.
Eligible households can also receive a one-time discount of up to $100 to purchase a laptop, desktop computer, or tablet from participating providers if they contribute $10 to $50 toward the purchase price.
To qualify, you’ll need to show that your annual household income is at or below 135 percent of the federal poverty guidelines, which is $17,388 for one person or $23,517 for two. Or, if you’re receiving certain types of government benefits such as Medicaid, food stamps (SNAP), SSI, public housing assistance, veterans’ pension or survivors pension benefit, or live on federally recognized tribal lands.
Households that experienced a substantial loss of income since February 29, 2020 due to job loss or furlough can also qualify for the EBB program, as long as their household income for 2020 was at or below $99,000 for single filers and $198,000 for joint filers.
To apply, go to GetEmergencyBroadband.org where you can apply online or print out an application and mail it in.
If you’re already receiving assistance through the federal Lifeline benefit (see LifelineSupport.org), which is a $9.25 monthly subsidy for phone or internet costs, you automatically qualify for the EBB program, and you can receive both benefits at the same time. You can apply your EBB and your Lifeline benefit to the same or separate services.
Or, if your broadband provider already has its own low-income or COVID-19 relief program, you may be able to qualify through this program as well. Talk to your broadband provider for more information.
Low-Cost Internet
If you’re not eligible for the EBB program, another resource for locating cheaper high-speed internet is Aging Connected, which has a higher income qualification.
Created by Older Adults Technology Services from AARP (OATS) and the Humana Foundation, Aging Connected is a nationwide campaign created to help lower-income seniors find low-cost, in-home broadband options in their area.
Partnering with telecommunications companies, nonprofits and public entities, Aging Connected will help you search for services in your area that provide high-speed internet at a very low cost. Most participating companies charge around $10 to $15 per month, with no contract and no equipment fee.
Aging Connected also provides referrals to affordable desktop and laptop computers for under $160.
To qualify, you’ll need to show that your annual household income is at or below 185 percent of the federal poverty guidelines, which is $23,800 for one person or $32,200 for two. Or, if you’re receiving certain types of government benefits similar to the EBB program.
To search, go to AgingConnected.org and type in your ZIP code, name and email address, or you can call 877-745-1930.
Other Search Options
If you find that you’re not eligible for either of the previously listed resources, you may still be able to save on your internet by shopping and comparing. The best way to do this is at websites like InMyArea.com and BroadbandNow.com, both of which provide a list of internet providers in your area, along with pricing and download speeds.
Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

By Nick Thomas

It’s a personal resolution I observe every January: celebrating the New Year with duck soup, animal crackers and, of course, the cocoanuts.
No, it’s not some strange private culinary ritual. It’s a tradition to welcome the New Year with some old-fashioned Hollywood madcap merriment by viewing several Marx Brothers films including, but not limited to, three of my favorites: “Duck Soup,” “Animal Crackers,” and “The Cocoanuts.”
And at some point this January, I’ll also enjoy the next episode of the “The Marx Brothers Council Podcast.” It’s a series of monthly podcasts co-hosted by three arts and entertainment veterans who are also noted authorities on the legendary 1930s/40s movie comedy team of Groucho, Harpo, Chico and, in their five early films, Zeppo Marx (see www.marxbrotherscouncilpodcast.com).
The podcast is an offshoot of the Marx Brothers Council Facebook group which evolved from Matthew Coniam’s blog, “The Marx Brothers Council of Great Britain” launched a dozen years ago, where Noah Diamond and Bob Gassel became regular contributors.
To date, some 40 episodes have aired. Each is generally led by one of the hosts with the others chiming in as the trio deep-dive into one of the films or some aspect of the Marx canon often joined by special guests. The hosts examine the films and lives of the Marx Brothers in astonishing academic detail but remain entertaining and amusing.
“I am just a big fan who often tries to hide my lack of expertise by making smart-ass remarks,” said Bob Gassel (on Twitter @bobgassel), a career video editor based in Fairfield, Conn., who is also tasked with recording, editing, and publishing the podcast.
While the brothers only appeared together in 13 movies from 1929 to 1949, dedicated fans throughout subsequent decades have helped maintain the comedy team’s popularity. So why their continuing appeal? It’s their absurd humor and dangerous manic energy, explains author Matthew Coniam from Bath, England, who published “The Annotated Marx Brothers” in 2015 (see http://marxcouncil.blogspot.com/.
“It’s low comedy for people with highbrow tastes,” claimed Coniam. “That kind of dexterous verbal humor, that’s very, very sophisticated yet shot through with a joyous foolishness.”
“Their motivation is joy,” added Noah Diamond, a writer and performer based in New York City (see www.noahdiamond.com). “Yes, they’re anarchic comedians but they’re not angry.”
“I’m just going to say I love how smart they actually are,” observed Gassel. “While some may see them as idiots, my perception is that in their best films they are just on a different wavelength than everyone else.”
As children, all three hosts discovered the Marx Brothers for the first time and they continue to share that enthusiasm with listeners. “I’m especially proud of the balance between the scholarly and the silly that we seem to maintain,” says Coniam, indicating the group’s Facebook membership is over 5,000. “We must be doing something right!”
With all past episodes archived on their website, the holiday season is a great time to check out the informative podcast fun. And while you’re at it, remember you can also enjoy “A Night at the Opera,” “A Day at the Races,” and even a “A Night in Casablanca” without ever leaving home.

Jay Snider of Cyril, Oklahoma, has been appointed by Governor J. Kevin Stitt to serve as the 2023-2024 Oklahoma State Poet Laureate. Snider is an award-winning cowboy poet and recording artist who has appeared at national and regional events. He is widely recognized in the Oklahoma cowboy poetry community and is a frequent contributor to programs presented by the Chisholm Trail Heritage Center in Duncan, Oklahoma.
“It is an honor to appoint Jay Snider as the 2023-2024 Oklahoma State Poet Laureate,” said Governor Stitt. “Jay is a creative and talented Oklahoman, who has combined his love for our state and western heritage with his passion for poetry, and I look forward to this cowboy poet carrying on Oklahoma’s tradition and sharing his talent across the state.”
Oklahoma Arts Council Executive Director Amber Sharples said, “Oklahomans everywhere will connect with Jay’s poetry and stories as someone who fully embodies the spirit of the American West and cowboy way of life. Jay has received numerous recognitions throughout his years of writing, recording, and presenting poetry, but perhaps most compelling is how highly he came recommended by many people across the state. We look forward to working with Jay as we offer funding to schools and organizations interested in bringing the Oklahoma State Poet Laureate to their community.”
“It is an extreme honor to have been considered for the appointment of Oklahoma Poet Laureate,” said Snider. “The great state of Oklahoma has a rich history, and much of our heritage has been passed down through generations as oral history and through the writings of great authors. I have been fascinated by the storytellers of the past, the “Old Timers,” if you will. I felt the need to listen to those stories and hopefully keep them alive. Often, when the ‘Old Timers’ are gone, the stories are gone. Poetry has helped keep the old stories alive. Through the Oklahoma Poet Laureate position, I can continue to promote all types of poetry and storytelling in the great state of Oklahoma.”
Among national and regional events featuring Snider, he has appeared at the National Cowboy Poetry Gathering in Nevada, the Texas Cowboy Poetry Gathering, the Arizona Cowboy Poets Gathering, and the Cochise Cowboy Poetry and Music Gathering. Snider was a featured poet at the Red Steagall Cowboy Gathering for many years. In 2001, he was chosen by CowboyPoetry.com as their fifth Lariat Laureate—awarded to poets whose work celebrates and preserves stories honoring Western heritage and the work of ranching and rural life. In 2006, Snider earned Cowboy Poetry Recording of the Year from the Academy of Western Artists for his CD, “Of Horses and Men.” In 2008, he was recognized as Cowboy Poet of the Year by the Academy of Western Artists. His latest album, “The Old Tried and True,” is a compilation of his favorite poems written by cowboy poets of the past.
Born and raised in a ranching and rodeo family in southwestern Oklahoma, Snider rodeoed as a young man. He currently stays busy raising ranch horses and cattle and taking part in team roping.
The tradition of officials conferring poets laureate to make public appearances and promote a greater appreciation of poetry originated hundreds of years ago. A United States Poet Laureate is appointed by the Librarian of Congress—Tulsa resident Joy Harjo, the first Native American and Oklahoman to hold the position, recently completed an unprecedented third term as U.S. Poet Laureate. Oklahoma’s poets laureate tradition dates back to 1923. The appointment of an Oklahoma State Poet Laureate by the Governor of Oklahoma was codified into state law in 1994. The statute calls for an appointment every two years. Joe Kreger of Tonkawa served as the 2021-2022 poet laureate.
The Oklahoma Arts Council serves on behalf of the Office of the Governor to solicit and facilitate recommendations for the honorary position. The agency supports the work of the Oklahoma State Poet Laureate by promoting their work and making grants available to eligible entities to present readings and programs featuring the laureate. Organizations and schools interested in presenting Snider can learn more at https://arts.ok.gov/.

By Theresa Green

It’s the season when we talk a lot about miracles, and one Oklahoma woman will tell you she is living proof they exist.
Vickey McDonald, 62, spent more than half a year hospitalized.
“I had two heart attacks, seven surgeries, spent almost seven full months in the hospital,” she said.
Her prognosis was grim. McDonald says she was told by doctors at the hospital in February that it was unlikely she’d survive.
“It was very grave, yes. She was given really no chance of survival at all. Pretty grim,” said Tracy Bates, a nurse practitioner with Valir PACE.
Doctors at the hospital planned to send her home on hospice care, but McDonald chose a different path, enrolling instead in an all-inclusive care program called Valir PACE. It is a holistic program of care that offered help with her medical, therapy, dental, transportation, home care and other needs. It all sounded too good to be true.
“At first, I was like, this is not for real. You got to be kidding me,” she said. “But then I realized they really do everything that lady said they would do. They really do.”
Now, several days a week, you will find McDonald hard at work in the physical and occupational therapy clinic at PACE in downtown Oklahoma City.
“She’s one of the hardest workers I know in therapy,” said Kirsten Paschal-Wilson, Valir PACE Therapy Manager. “She wants to be there. She shows up. She puts in the work, and it doesn’t stop at therapy. When she gets home, she keeps putting in the work because she loves her life. She loves to live it and she’s going to do it independently.”
It’s more than just therapy, though. McDonald is seen regularly by the team of health professionals in the PACE clinic too.
“Just seeing her be able to walk out the door and walk back in on a regular basis. A year ago, for sure, I don’t know that would have happened,” Bates said. “She’s very determined to do the very best she can do as long as she possibly can. She’s a fighter – 100 percent a fighter.”
McDonald’s is a story of sheer grit, determination and what many, including her health team at Valir PACE, might call a medical miracle too.
“It’s hard not to get emotional,” said Bates, her eyes welling with tears, “because it shows that I am where I need to be.”
And McDonald says clearly so is she.
“Went to my doctor in August for my six-month check-up. He said, ‘Let me explain it to you. When you left the hospital in February, you had a zero percent chance of survival. So whatever you are doing, you need to keep doing it.’”
The grandmother of 10 is determined to keep doing just that, working hard to get healthier, to continue to live life independently and to prove wrong those doctors who gave her no chance of survival just ten months ago.
“She swears up and down that she wouldn’t have doe it without PACE,” said Paschal-Wilson, “But I don’t think she would have done it without herself either.”
“Life is a gift. My family is so precious to me and I’m thankful that I am able to spend more time with them. I thank God every day for Valir PACE. I’d sing it from the rooftop if I could sing,” McDonald said, adding with a chuckle, “When I get my voice back, I might do that.”

The Oklahoma Insurance Department (OID) recently issued a Cease-and-Desist Order against First Premier Home Warranty Corp. for unauthorized sale of home warranty contracts in Oklahoma. Effective immediately, the company is required to halt all sales activities in the state. The OID emphasizes that any entity offering home warranty contracts to Oklahoma consumers must hold proper authorization from the Oklahoma Insurance Department.
Insurance Commissioner Glen Mulready highlighted the importance of consumer protections stating, “Oklahoma consumers rely on home warranty companies to provide essential coverage. Our licensing protocols are designed to safeguard consumers and uphold ethical standards. When companies fail to adhere to these standards, we take swift action to protect consumers.”
The OID initiated an investigation following complaints from consumers regarding the sale of unlicensed home warranty plans in Oklahoma. Consumers are urged to verify the licensing status of any company before purchasing a policy. Suspected instances of fraud should be reported to the OID at 800-522-0071.

By Mass Communication Specialist 1st Class Jerry Jimenez, Navy Office of Community Outreach

Hunt attended Moore High School and graduated in 2016.
Hunt joined the Navy four years ago.
“I joined the Navy so I could see the world,” said Hunt.
Today, Hunt serves as an electronics technician aboard USS Chief.
Skills and values learned in the Navy are similar to those found in Oklahoma City.
“I come from a city with a small-town feel, which helped me get a sense of the Navy community,” said Hunt.
USS Chief is an amphibious warship. These types of ships embark, transport and land U.S. Marines for a variety of warfare missions. Because of their inherent capabilities, these ships have been and will continue to be called upon to support humanitarian and other contingency missions on short notice, according to Navy officials.
As a member of the Navy, Hunt is part of a world-class organization focused on maintaining maritime dominance, strengthening partnerships, increasing competitive warfighting capabilities and sustaining combat-ready forces in support of the National Defense Strategy.
“The Navy is important to national defense because at the end of the day it’s really the Navy that will prevent our enemies from getting to the United States.,” said Hunt.
Hunt serves in Japan as part of the Forward Deployed Naval Forces. These naval forces operate with allies and partners to preserve a free and open Indo-Pacific region. Service members in this region are part of the U.S. Pacific Fleet, which has the largest area of responsibility in the world.
“As the largest force in our nation’s front line against revisionist actors, U.S. Pacific Fleet meets this great responsibility with strength, resolve and confidence,” said Adm. Samuel Paparo, U.S. Pacific Fleet Commander. “Together with our joint and combined partner operations, we are positioned to defend – across all domains – any attempts to threaten our nation, our allies and partner’s security, freedom and well-being.”
Hunt and the sailors they serve with have many opportunities to achieve accomplishments during their military service.
“I am most proud of being able to have the technical knowledge to solve equipment malfunctions on the ship while underway at sea,” said Hunt.
As Hunt and other sailors continue to train and perform missions, they take pride in serving their country in the United States Navy.
“Serving in the Navy means showing our allies that we’re here for them,” said Hunt. “Recently we went to Okinawa and the people of Okinawa really showed their appreciation.”
Hunt is grateful to others for helping make a Navy career possible.
“I would like to thank my parents,” added Hunt. “They were really supportive of me. Also, my recruiter, Toni Knight, was very helpful in navigating my way and helping me understand the process.”