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If you’ve been the primary caregiver for your senior loved one from afar, then you’ll know that there will probably come a time when moving closer to them might benefit them more. Senior News and Living shares how to make that move.

Decide if the Move is Right for You Both

Making the decision to relocate in order to be closer to a loved one signifies a monumental adjustment in your life, entailing not only geographical shifts but also emotional and relational transitions. The importance of thorough communication cannot be overstated in this context, ensuring that both parties harbor a mutual understanding and agreement regarding the impending move.

By affirmatively confirming that you and your loved one are unequivocally on the same page, you safeguard against the potential pitfalls of unmet expectations and misaligned future visions. A successful transition in such a critical life choice pivots on the axis of clarity, shared goals, and a unified approach to navigating the challenges and joys that lie ahead.

Decide Whether to Buy or Rent

Embarking on the quest for suitable properties promptly is imperative, alleviating one considerable concern from the multitude that typically accompanies moving. The dilemma of choosing between buying and renting can often hinge on multiple factors, including your certainty level regarding the permanency of your relocation.

Opting to buy a house undeniably signals a significant decision, embedding a degree of permanence and commitment to your new locale. Therefore, if hesitancy or unpreparedness to fully commit pervades your decision-making, embracing the flexibility of renting might emerge as the judicious choice for this juncture in your journey.

Buying and Selling at the Same Time

Embarking on the journey of buying and selling a house simultaneously can be a challenging yet exhilarating venture, demanding meticulous planning and strategic execution. Sellers often find themselves in a tightrope walk, balancing the intricacies of coordinating settlements, managing financing, and ensuring a seamless transition from one abode to another.

It’s paramount to engage a proficient real estate agent who possesses the expertise to skillfully navigate through this complex process, ensuring that both transactions progress smoothly and aligning the timelines to avoid potential pitfalls or a temporary homelessness scenario.

Prepare for the Move

BigSteelBox notes that another detail that you want to take care of sooner than later is finding a credible moving company that will assist in making your move-to-be as seamless as possible. Professional movers are notorious for scams, so be alert to things like deals that sound too good to be true, or a refusal to put estimates in writing. So take your time by checking out reviews and testimonials before making your final decision.

Speaking of moving, perhaps you need to move your business with you. Again, you’ll want to plan way in advance if you want the move to have as little impact on your business as possible. If you need to reorganize in your destination state, use a formation service for info about how to transfer an LLC to another state. It also might be helpful to have a policy drawn up of who will be responsible for what if you are not available for any reason.

Finding a reliable moving company is a must, as is labeling any and all boxes as accurately and descriptively as possible. Also, it may be helpful to have some staff members working remotely to help keep your business running as per normal while your staff adjusts to working on the move, so to speak.

Reconnect with HS Alumni

If your parents are still in your old hometown, it may be an ideal time to reconnect with friends from school, which is as easy as using an online search portal – simply input the person’s name, high school, and year of graduation. Not only is it a chance to refresh old friendships, but your peers are likely facing some of the same challenges. You can support one another as you catch up on each other’s lives.

Build a New Network

Moving your business to a new state can seem daunting, but it’s an opportunity to expand your network and explore new partnerships. To start, consider attending semi-professional meetups or joining relevant LinkedIn groups in your new location. Leveraging existing contacts for introductions to locals can also be beneficial. A key aspect of networking is the exchange of business cards.

Determine Your New Living Arrangements

Once you have relocated, you’ll have to decide on what everyone’s new living arrangements will be. Of course, it’ll probably come down to one of two options – either your loved one will live with you, or you’ll have to find a senior living community that can provide the level of care and supervision they need.

Care.com points out that if you are considering moving them to a nursing facility, then you’ll have to have a difficult conversation with them to help allay any concerns and fears they may have regarding moving somewhere new, especially if it means them losing the independence they have.

You may also feel like living with your loved one is the better option for now, so that you can get a sense of their current abilities and limitations. In this situation, hold onto items they still hold dear so that they aren’t confronted with too many drastic changes all at once. Your loved one may have difficulty with cleaning, so it’s a good idea to help out. Be sure to use carcinogen-free cleaners to avoid any sensitivity issues.

Moving a Business

Assisting a senior loved one in relocating their business to another state involves meticulous planning, covering both tangible and bureaucratic aspects of the move. The physical move entails careful packing, transporting, and setting up the business in the new location, ensuring that every item and piece of equipment is handled with utmost care to prevent any damage or loss. Concurrently, the paperwork, often an undervalued aspect of such transitions, demands equal attention; from updating the business address in all legal documents to ensuring compliance with the new state’s regulations.

Additionally, an often-overlooked component that warrants a scrutinizing eye is the business name, especially in the context of whether it coincides with a pre-existing entity in the new state. Given the intricacies of business naming rights, which fluctuate based on first-use in commerce and vary from state to federal levels, ensuring the chosen business name does not infringe upon another’s rights or violate regional or national trademarks becomes imperative to avert any potential legal entanglements.

Move Forward with Changes

This is a difficult time for you and your aging loved one, but the tips above should help make the transitions easier for you both. If you decide to rent and not buy in the interim, it’ll give both of you the time to decide what you want as far as long-term living arrangements go. If you both feel that a more structured community with the ability to transition from less to more care is best, then check out your assisted living options with your loved one.

Remember to be patient and ease your loved one into these changes. They signal a big transition in their life that can be scary and difficult to accept. The goal is to provide quality care, so keep that at the forefront of your decision-making.

Capulin Volcano
National Monument, New Mexico

By Marise Boehs

The longest, hardest 1.5 miles I’ve ever walked!
But one of the most rewarding.
We stopped at this National Park in northern New Mexico on our way home during a family road trip to Colorado.

My travelling partner kept saying, “Oh, it’s a quick, easy little hike. We’ll stop for an hour or so and you can see.”

And it was gorgeous! Not that easy though. Halfway up the 300’ climb I was huffing like I’d been on the StairMaster for too long already.
But there was so much natural beauty along the way it was so worth it.

The view from the top is incredible. You can see for miles and easily imagine cattle on the Sante Fe Trail driving through to Raton Pass and far off to the left you could even see Black Mesa in Oklahoma.

The knarly juniper trees have a special attraction to me and the lichens along the rocks, mixed in among vegetation, are impressive.

ABOUT THE TRAIL
The Rim Trail of Capulin Volcano offers stunning views in all directions. The mile-long trail gains 305 feet of elevation above the parking lot, with a 12% grade and provides views of the crater and the surrounding volcanic landscape.

The vent trail is .2 mile down to the bottom of the crater with an elevation change of 105 feet.
IF YOU GO
Capulin is located between Raton and Des Moines on Hwys 64 and 87 in northern New Mexico. The monument is a few miles north. Check the website for hours of operations and other information
www.nps.gov/cavo/index.htm

story by Van Mitchell, Staff Writer

Historic authenticity meets holiday festivity during A Territorial Christmas Celebration, an annual tradition for over 35 years in Guthrie.
From a costumed Christmas parade to Victorian home tours, this celebration immerses visitors in the city’s lively Territorial period.
The 2024 edition of Guthrie’s Territorial Christmas Celebration spans three weekends Nov. 30, Dec. 7 and Dec. 14.
The first event was a Gatlin Brothers Christmas and Country concert on Friday, Nov. 29 at 7 p.m. at Guthrie’s Scottish Rite Temple. Doors opened at 6 p.m.
Opening Night kicked off Saturday, Nov. 30 at 6 p.m. with the Territorial Christmas Parade.
The parade started at the Scottish Rite Temple, led by the Territorial Governor candidates. From there, a promenade of illuminated cars, trucks, dune buggies, and even be-lighted people went west along Oklahoma Avenue, which included an appearance by Santa Claus.
The parade ended at the State Capital Publishing Museum and was immediately followed by the Territorial Governor ceremonies.
The Guthrie Territorial Christmas Foundation, a non-profit 501(c)(3), operates the yearly Celebrations.
Each year Guthrie’s Territorial Christmas Foundation nominates a few citizens to run for Territorial Governor and Junior Governor. Votes are sold for $1 each, and candidates compete to buy their way to the title.
After the parade on the steps of Guthrie’s Post Office, this year’s Territorial Governor and Junior Governor was announced and the lighting of the Territorial Christmas tree.
This year’s celebration includes the “Territorial Tots: Baby Governor Photo Contest.”
Unlike the Territorial Governor and Junior Territorial Governor campaigns and activities, this is purely an online contest for Guthrie babies to dress in their Victorian best and claim the honor of Territorial Tot!
Voters had until Nov. 27, to vote for their favorite tot by donating online! You can find the name and age of each little one under their photo.
All proceeds are funded for Guthrie’s Territorial Christmas Celebrations: Opening Night, Victorian Walks, and Distinctive Homes Tour.
The Distinctive Homes Tour offers you an opportunity for an exclusive look inside some of Guthrie’s most impressive homes and historic buildings that are specially selected by Guthrie’s Territorial Christmas and are dressed up for the holiday season.
According to the GTCC Facebook page “The tour is our largest fundraiser and, as such, we only invite the best and most beautiful homes in Guthrie to participate!”
This year’s Homes Tour is Dec. 7 from 10 a.m. to 4 p.m. Tickets are $20 each.
Proof of purchase is required for entry into the homes/buildings.
Reserve your tickets online for pickup on the day of the event, or purchase in person on Dec. 7 between 9 a.m. to 3 p.m. at Guthrie City Hall located at 101 N 2nd Street.
Guthrie’s Territorial Christmas Victorian Walks will be held Saturday Dec. 7 and Saturday Dec. 14.
During Guthrie’s Victorian Walk Evenings, visitors will step back into the Victorian era with carolers in early-1900s dress and decorated store windows complete with re-enactors depicting Victorian-era Guthrie. Participants can enjoy treats from peanut vendors lining the downtown streets.
Guthrie’s Christmas Market will open three weekends at 117 E Oklahoma Avenue on the corner of Wentz and Oklahoma Avenue with vendors and food trucks.
The Christmas Market will be open Saturday, Nov. 30 from noon to 6 p.m.; and Saturday, Dec. 7 and Saturday Dec. 14 from 3 p.m. to 9 p.m.
Over 30 years, 1,000 performances, and 150,000 patrons “A Territorial Christmas Carol” is back in this reimagining of Dickens’ classic tale at Guthrie’s Pollard Theatre.
The show runs Nov. 22 through Dec. 22.
As a not-for-profit organization, the Pollard Theatre’s mission is to produce meaningful, entertaining, and diverse theatre within the City of Guthrie and the greater state of Oklahoma. Honoring the legacy of the Guthrie Arts and Humanities Council, their work strives to engage and inspire audiences within their community and beyond.
“These events are so special because our downtown absolutely comes to life with visions of times gone past,” Economic Development Director Shawnda Rooney said. “The Victorian talent along the street closures and the Victorian talent that make up all of the live windows create such a magical atmosphere for visitors and locals alike.”
For more information about Guthrie’s Territorial Christmas Celebration visit www.guthriesterritorialchristmas.com or visit www.thepollard.org

Story by Joyce Clark, Executive Director – Saint Ann Retirement Center

Senior living communities are a popular choice for people with a history of falling down because typically the building has design features to help reduce fall risk. Minimum thresholds, walk-in showers, handrails, contrasting colors, low-pile flooring, and non-glare lighting are examples of some senior living building amenities that help to lower fall incidents. You can implement these and other safety enhancements in your own home.
As people age they experience physical and lifestyle changes that can also lead to falls. Health conditions such as Parkinson’s disease, stroke, heart arrhythmias, dehydration, inner ear problems, vertigo, and urinary tract infection can increase a person’s chance of falling. Other risk factors include: * Dizziness * Foot problems like numbness, corns, bunions, ingrown nails, or ulcerations * Cataracts, glaucoma, depth perception and vision problems * Weak muscles or poor balance * Confusion or memory loss * Drinking too much alcohol * Vitamin D deficiency
It is a good idea to show a complete list of all medications, herbs, and remedies to your physician at each visit to help maintain safety and good health. Medication side effects or taking a number of medications at the same time can also increase fall risk. Even some over-the-counter medicines can affect balance and walking steadiness. Medications that most commonly cause blurred vision, dizziness, unsteadiness, drowsiness, or difficulty thinking include: * Blood pressure lowering medications * Sleep aids and sedatives * Antidepressants and psychotropics * Anticonvulsants for epilepsy
Some other general tips to reduce fall risk are: * Have your eyes and vision examined annually. * Stay physically active. Exercise helps to prevent falls, especially activities that enhance balance and coordination. A lot of exercise and stretching can be done from or using a sturdy chair for balance. * Wear shoes with non-slip soles. Socks can be a slipping risk. * Wear pants and clothing that are properly hemmed and don’t drag on the ground. * Take your time moving from a lying or sitting position to standing. * Use the arms of sturdy furniture when you sit down, reach, or stand up. * Use a reacher to retrieve items from the floor without bending over and from high shelves without using a footstool. You can use a reacher to wipe up spills while seated or standing. * Keep a mobile telephone nearby in an easy to reach location. * Wear an emergency call pendant or have “Alexa” in different rooms programmed to call for help when requested.
FLOORS AND FURNITURE
* Clean up clutter. Move newspapers, furniture, plants, and electrical cords out of traffic areas.
* Store clothing, towels, and household items where you can safely reach them.
* Eliminate uneven floor surfaces. Replace high doorway thresholds between rooms with low, beveled ones, or remove them.
* Replace thick carpets with dense, low-pile carpet or leave the floors uncovered.
* Arrange furniture to give you plenty of room to walk freely.
* Secure carpets to the floor and stairs. Remove throw rugs. Use non-slip rugs or attach rugs to the floor with double-sided tape.
* Put non-slip tape strips on steps, bathtub, and floors.
BATHROOM
* Use a shower chair / bench.
* Rinse all soap from tub / shower before getting out.
* Install adjustable height or hand-held showerhead.
* Mount grab bars with secure reinforcement at the toilet, bath, and shower walls.
* Secure bath mats with non-slip, double-sided rug tape.
* Install a night-light to help you get to the bathroom safely. There are also motion detector versions that automatically light up as you approach the area.
BEDROOM
* Sit in a sturdy armchair to dress and undress.
* Use a long-handled shoehorn to put on shoes without bending over.
* Use a dressing stick to pull on pants or skirts, take off socks, and reach hanging clothes.
* Place a portable commode or a plastic urinal near your bed.
KITCHEN
* Keep clean pans on the stove or in a countertop rack instead of hanging or putting them in a cabinet.
* Store plates, bowls, cups, and other frequently used items in an easily accessible drawer or shelf.
* Sit in a sturdy chair when you cut vegetables or do other kitchen tasks.
* Install slide-out shelving or a lazy susan.
* Use a wheeled cart for extra storage and to help move heavy items. For example, use it to move a dish from the refrigerator to the oven.
* Keep the floor dry. Have paper towels and a reacher handy for cleanup.
STAIRWAYS
* Make sure handrails are securely fastened.
* Install handrails on both sides of steps.
* Put non-slip tape on steps.
* Turn on lights before going up or down stairs.
* Take a pause before going up or down stairs.
LIGHTING
* Place nightlights in hallways, bedrooms, bathrooms, kitchen, and stairways.
* Install light switches at the top and bottom of stairs.
* Place a lamp near your bed. Touch on/off lamps are easier to use.
* Add lighting to dark spaces, entrances, and walkways. Motion detector lights can be a good option when they are set to stay on for a while.
* Keep a flashlight by your bed and in other easy to find locations in case the power goes out.
* Use light bulbs that have the highest wattage recommended for the fixture.
About Joyce: Joyce Clark is the Campus Director of Saint Ann Retirement Center, which offers independent and assisted living. She says watching people regain their strength, balance, and health is one of her team’s greatest rewards.
Clark encourages people to be extra careful at home getting in and out of the bathtub, where many people tend to fall. Call Lisa at Saint Ann Retirement Center, (405) 721-0747 Ext #322, if you would like more tips and helpful information.