In any given year, Mercy Hospital Oklahoma City’s more than 300 volunteers log thousands of hours in service to our co-workers and patients. But for more than a year, almost all of those efforts came to a halt because of the pandemic. While some volunteers continued to knit baby caps for newborns from home and assist in vaccination clinics, most were unable to do the jobs they love. Now, as COVID-19 cases hit new lows, volunteers are eager to get back to work and serve.
“So many of our volunteers serve at Mercy because they truly feel they are called to do this work, and when they couldn’t serve during the height of the pandemic, it was a real challenge for them personally,” said Mel Henry, manager of volunteer services at Mercy Hospital Oklahoma City, recognizing their contributions during National Volunteer Week. “They are often the first and last faces our patients and visitors see as they come in and out of our facilities and they are dedicated to plugging in and helping wherever they are needed. They do so much, and we have missed them tremendously.”
Mercy’s volunteer program was put on hold in spring 2020 as the pandemic began. A few volunteers were welcomed back in November, and more are returning feeling more comfortable after receiving their vaccination.
“Many of the jobs they did on patient floors before the pandemic are not available due to strict COVID-19 precautions, but these volunteers are so selfless that they always tell us to put them wherever they’re needed,” said Henry. “We’ve also been able to create new ways to serve throughout the hospital at screening stations, in the pharmacy and co-worker health.”
Around 100 of the approximately 300 volunteers have already returned to service.
“Our volunteers are truly invaluable,” said Jim Gebhart, president of Mercy Hospital Oklahoma City. “Many of our volunteers may not be able to return to our halls anytime soon, mostly because they have underlying health conditions that put them at higher risk for the virus. We are hopeful that others in the community will step in to serve and sign up to volunteer.”
Mercy volunteers include teenagers who want experience in the medical field, middle-aged people looking to give back, seniors who want to stay active and people with disabilities learning job skills. Volunteers commit to as little as one hour a month to as much as 40 hours a week. There are myriad ways in which volunteers serve.
“Studies have shown that when people volunteer, they improve physical health, reduce depression, increase self-worth and are likely to be more connected to their communities,” said Dr. Katherine Garland, an internal medicine physician at Mercy who has long believed that volunteering is a prescription for happiness. “Benefits can be seen at any age, but older adults who volunteer one to two hours a week experience lower rates of depression and an increased lifespan.”
To learn more about volunteering at Mercy Hospital Oklahoma City, click here to visit mercy.net or call (405) 755-1515.

Enjoy summer sunsets, cool cocktails and wondrous wildlife at the Zoo’s annual 21 and up event series

Join the Oklahoma City Zoo and Botanical Garden every Thursday evening beginning May 6 through June 24, from 6 to 10 p.m., for the second-annual Sip and Stroll presented by COOP Ale Works, 1800 Tequila and Kraken Rum. Guests 21-and-older are invited to explore an outdoor path that spans the majority of the OKC Zoo to discover amazing animals from around world and delicious drinks along the way. The Zoo will host a special PRIDE Sip and Stroll event on Thursday, June 24, with exclusive drinks and activities.
During this summer event series, guests can stop and enjoy one of six watering holes with two brand new locations. Each watering hole features custom cocktails inspired by the world’s wildlife and wild places including Zimbabwe, Guatemala and Belize. Guests will also have an opportunity to learn what the Zoo is doing to protect and preserve the natural world through global conservation partnerships with the Wildlife Trafficking Alliance, Dian Fossey Gorilla Fund International and Turtle Survival Alliance. Guests can also enjoy the full menu of tasty favorites available for purchase at the Lotus Pavilion and Best of Oklahoma.
“We are really excited to host Sip and Stroll again this year after last year’s success,” said Jenna Dodson, OKC Zoo’s events manager. “This series gives the 21-and-up crowd a unique way to connect with friends, while exploring the Zoo and learning about wildlife and conservation.”
While the majority of the Zoo will be open for exploration, the giraffe loop and Oklahoma Trails will be closed for guest safety. As part of the event, guests will be able to purchase tickets to enjoy access to Flamingo Mingle, Stingray Bay and the Endangered Species Carousel.
Early bird tickets are available now for ZOOfriends members through Sunday, April 18. Tickets go on sale to the public starting Monday, April 19. Limited VIP admission is $40 per person and includes early entry to the event, a special sea lion presentation, Stingray Bay and Explorikeet Adventure plus, access to DINO SAFARI, an immersive experience featuring life-sized dinosaurs. General Sip and Stroll admission is $25 per person. Purchase admission early and receive $2 off per person through Sunday, April 26, with the code SIPANDSAVE. Learn more about the event and purchase tickets at okczoo.org/sipandstroll. Event entry times are spaced every 15 minutes to allow for maximum social distancing. Attendance is limited to 1,200 guests per night. Once checked in, guests are free to stay throughout the duration of the event.
Attendees can also pre-purchase a Drink Passport, good for one 5-oz featured drink sample at all six water holes for an additional $30 per person. Additional beverages will be available for purchase, including domestic beer, wine, mixed drinks, soda and water. Tickets are on sale now and can be purchased at okczoo.org/sipandstroll. Sip and Stroll tickets are non-refundable and non-transferable, and the event will be held rain or shine.
Safari-fy your summer with Sip and Stroll! Located at the crossroads of I-44 and I-35, the OKC Zoo is a proud member of the Association of Zoos and Aquariums, the American Alliance of Museums, Oklahoma City’s Adventure District and an Adventure Road partner. Regular admission is $12 for adults and $9 for children ages 3-11 and seniors ages 65 and over. Children two and under are admitted free. Stay up-to-date with the Zoo on Facebook, Twitter, Instagram, TikTok, and by visiting Our Stories. Zoo fans can support the OKC Zoo by becoming Oklahoma Zoological Society members at ZOOfriends.org. To learn more about these and other happenings, call (405) 424-3344 or visit okczoo.org.

The names of eleven law enforcement officers and one canine partner who died in the line of duty in Oklahoma were recently engraved on the Oklahoma Law Enforcement Memorial in Oklahoma City. Their names will be dedicated during the 53rd Annual Oklahoma Law Enforcement Memorial Service, which is scheduled for the morning of Friday, May 7, 2021 at 10 a.m.
The Oklahoma Law Enforcement Memorial is the oldest state memorial honoring its fallen officers in the United States and was dedicated May 15, 1969. The non-profit memorial organization is totally funded by donations. Over forty percent of all the Deputy U.S. Marshals who have died in the line of duty in the United States died in what is now the state of Oklahoma and are honored on the state’s law enforcement memorial.
Five of the officers, who died in past years, had not been added previously as the memorial was still researching their circumstances to confirm their death as line of duty.
The memorial is located on the west grounds of the Oklahoma Department of Public Safety Headquarters, 3600 M. L. King Avenue in Oklahoma City.
The eleven fallen officers and one canine partner being added are:
Jesse Whitfield Morris, Deputy Sheriff, Washita County, died February 3, 1910;
John Sanders, Deputy Sheriff, Adair County, died September 14, 1915;
W. H. Corder, Deputy Sheriff, Ottawa County, died October 23, 1917;
Raymond Thomas “Buck” Boston, Sheriff, Montgomery County, Illinois, died July 23, 1947;
Dale Maloy Harbolt, Special Agent, ATF, U.S. Treasury Department, died June 7, 1976;
John Chukwydiut Okafor, Corporal, Detention Officer, Tulsa County, died April 15, 2020;
Craig Vincent Johnson, Sergeant, Tulsa Police Department, died June 30, 2020;
Jeffery Wade Sewell, Captain, Oklahoma Highway Patrol, died September 26, 2020;
Jerad Matthew Lindsey, Officer, Tulsa Police Department, died October 28, 2020;
Billy Dewayne Allen, Sr., US Dept of Defense – Ft Sill Police Department, died December 6, 2020;
Lindal “Dewayne” Hall, Chief Deputy, McIntosh County, died December 14, 2020;
Canine Oli, Muskogee Police Department, died July 1, 2020.
For more information on these officers or the other over eight hundred officers who have died in the line of duty in Oklahoma go to the Oklahoma Law Enforcement Memorial web site:
www.oklemem.com

By Nick Thomas

Joe Cornet never initially considered now 92-year-old Don Murray for a role in his 2021 western film “Promise.”
“I wanted an iconic actor for one of the roles and approached two other veteran western stars, but for one reason or another neither worked out,” said Cornet, from Los Angeles, who wrote, directed, and co-produced the almost 2-hour-long western drama.
Already acquainted with Murray’s son, Cornet explained his dilemma to the younger Murray who proposed a simple solution: “Why don’t you get dad?”
“So, I sent Don the script but wasn’t really expecting to hear from him – I just didn’t think he would do it,” explained Cornet. “However, he called the following day to say he loved the story, calling it a classic, and asked when the shooting started!”
Murray’s previous big-screen appearances had been a pair of 2001 films two decades earlier, but he required little convincing to dude-up in cowboy gear for Cornet’s film which depicts a desperate search for lost gold and lost love, both linked to the Civil War.
“It has elements of the classic western but it’s also not cliché-bound,” said Murray from his home in Santa Barbara. “It was just a great concept, very imaginative with good writing.”
Murray, on set for a week to shoot his scenes at a Southern Californian ranch, “was a gem” according to Cornet. “He has three large, important scenes, two with me. He added a lot of quirks and nuances to create an interesting character.” Currently available on Amazon Prime, “Promise” was entered in Tucson’s Wild Bunch Film Festival last October, receiving 11 awards including Best Picture.
Don Murray is no stranger to award ceremonies, having been nominated for a Best Supporting Actor Oscar for his first film role in 1956’s “Bus Stop,” co-starring Marilyn Monroe.
“It was a total surprise, I couldn’t believe it,” said Murray of his reaction when learning that the film’s director, Josh Logan, insisted the producers cast him as a rambunctious cowboy alongside the notoriously difficult Monroe.
“I was aware of her reputation, but didn’t let that bother me,” recalled Murray. “I didn’t pay any attention to what people thought of her. I was just involved with the work and working with her which was a great experience. She was very supportive of me and we got along well, no problems ever.”
Murray also remembers Logan going to great lengths to put Monroe at ease. “He was always very supportive and made her feel comfortable,” he said. “He was very positive and didn’t criticize what she was doing.”
After “Bus Stop,” Murray went on to work in numerous TV shows and appeared in some 40 films, often tackling challenging roles that portrayed compelling characters. He appeared in several westerns and believes the genre, though far less common today, can still attract audiences.
“There’s always the classic theme of the western but there’s also room for creative changes in the screenplay, giving a better sense of western reality,” he says. “(Joe) actually took advantage of that and created a classic piece all its own and I was very proud to be part of it.”
Nick Thomas teaches at Auburn University at Montgomery, in Alabama, and has written features, columns, and interviews for numerous magazines and newspapers. See www.tinseltowntalks.com.

by Marise Boehs, staff writer

“While traditional stretching methods attempt to make you more “flexible,” we work to adjust the stretch reflex, gradually increasing your active range of motion,” explained Christian Hanly, General Manager of the Stretch Zone, Chatenay Square location.

Stretch Zone’s isolation of individual muscles breaks up tissue glue, unwrapping the stranglehold on posture and valuable energy. Proper stretching slows down the aging process. Improved posture, circulation, and range of motion can be achieved at the stretch studio.
Different from stretching at home, practitioner-assisted stretching is a personalized routine performed by trained practitioners. Using our patented strapping system and proprietary tables to position, stabilize, and isolate muscles, our certified staff delivers a life-changing stretch experience to help you move efficiently and effortlessly. Simply put, we do all the work, you get all the benefits.
Thanks to the modern sedentary lifestyle, starting our 30s we begin losing flexibility at an average rate of 1% a year. Strains and micro-stresses on muscles compounded over time can glue them together. This “glue,” or scar tissue, tightens the surrounding tissue and restrains how we are able to move. Over time, the snowballing loss of flexibility ages us. Stretch Zone’s isolation of individual muscles within a muscle group breaks up the glue, unwrapping the stranglehold on our posture and valuable energy. Proper stretching slows down the aging process. We can feel younger by improving posture, circulation, and increasing range of motion.
Due to sedentary lifestyles and overworked, stressed muscles, we develop residual tension in resting muscle, or “tonus.” When we flex a muscle, we create excessive tonus in the muscle. A certain amount of resting muscle tonus is necessary to keep form and posture. But when we have excessive resting tonus, it becomes harder to move. Many people walk around with stiff muscles, and it’s not from the gym. Working with an experienced practitioner at one of the Stretch Zone studios can reestablish a more ideal resting muscle tone, relieving stiffness and soreness through active stretching.
“Our goal isn’t to make you more “flexible” or “elastic,” it is to increase your active range of motion, so that you can move further without feeling a stretch by reeducating the nerve-muscle reflex, allowing you to move easier” Hanly said.
Call today to schedule a free demo.
Chatenay Square, 10600 South Pennsylvania Avenue Suite 5, 405-445-6700 North Penn, 5629 North Pennsylvania Ave, 405-242-3428
OPENING IN MAY
309 S. Bryant, Edmond

Visit us at our locations or online here:

https://www.stretchzone.com/locations/gaillardia-ok https://www.stretchzone.com/locations/chatenay-square-ok
https://www.stretchzone.com/locations/east-edmond-ok

SIDEBAR:
Pro-Athletes and Stretch Zone
Stretch Zone has enjoyed helping many pro-athletes reach their athletic best – in the NFL, NBA, MLB, & ATP. This includes sports celebrities from the U.S. Open Champion, the NFL’s Most Valuable Player, and even the IBF Light Heavyweight Champion of the world.
Athletes can improve spatial awareness, increase reaction time, and improve range of motion. Stretch Zone works with the nervous system to achieve lasting flexibility gains and has helped a variety of people from all backgrounds and ages, including pro athletes and celebrities, reach their athletic best. Practitioner-assisted stretching shouldn’t only be applied as a warmup or cool down exercise.
Athletes who are introduced to practitioner-assisted stretching learn their body’s limitations and increase spatial awareness. Increased spatial awareness allows you to better assess the state of your muscles and injuries, and also provides a sense of control and confidence, ultimately determining peak performance.

“Having embraced stretching as a vital part of my fitness regimen, Stretch Zone’s method proved to be the missing piece in my journey. It took my understanding of the benefits to a whole new level,” said Brees. “Stretch Zone showcased the transformative potential of their patented system. What truly captivated me was its universal applicability, tailored to meet the diverse needs of a variety of individuals.” Drew Brees, former NFL quarterback, as published in Franchising Magazine USA

Edmond Mobile Meals is proud to announce its 50th anniversary of serving the Edmond community this month.
Established in 1974, Edmond Mobile Meals delivered its first six meals on April 22. Seven local churches donated $25 each and provided volunteer support to help the program get started. Since that first day, the nonprofit organization has delivered over 1.2 million meals to the homebound elderly and disabled residents in Edmond. Today, Edmond Mobile Meals delivers an average of 275 meals each weekday, 120 weekend meals, and an average of 50 meals for the Edmond Senior Center’s congregate lunch. Over 400 dedicated volunteers assist in preparing and packaging meals each weekday and delivering meals across 100 square miles of Edmond. A program record of over 73,000 meals were delivered last year.
Edmond Mobile Meals is the only organization that provides daily nourishing meals and wellness checks to the homebound residents of the community. The organization provides these services regardless of an individual’s ability to pay for the service. Clients are accepted into the program based only on need.
“Our primary mission is to make sure that no senior in Edmond ever goes hungry or feels forgotten,” said Executive Director, Cristi Twenter. To prepare for the anticipated increase in need for home-delivered meals for seniors, the organization in partnership with the City of Edmond is in the midst of an infrastructure expansion that will result in triple the capacity of meals that can be prepared each day. Twenter continues, “The aging population is surging and will double in the next decade. We are determined to make sure Edmond Mobile Meals is ready to meet the needs of Edmond’s seniors now and in the future.”
“We provide more than just a meal,” Twenter says. “The friendly volunteers who deliver our meals may be the only human contact some clients have each day. We know that social isolation and loneliness are extremely detrimental for homebound individuals. Real friendships are developed between our volunteers and clients. These relationships have a dramatically positive impact on our clients’ health and allows them to remain living independently in their own homes for as long as possible.”
In honor of this milestone anniversary, Edmond Mobile Meals asks for support of their endowment fund held at the Oklahoma City Community Foundation. Any gift made to this campaign will receive permanent recognition on a Legacy Wall that will be featured in the organization’s renovated building. Twenter says, “When you donate to our endowment fund, you are giving a gift to our future. Your contribution today will give back to Edmond’s most vulnerable residents forever. It is a wonderful opportunity to honor loved ones, current or former clients, or volunteers.” To donate in celebration Edmond Mobile Meals 50th Anniversary, visit https://edmondmobilemeals.org/donate, or mail a check payable to the Oklahoma City Community Foundation with “fbo Edmond Mobile Meals” on the memo line. The address is 1000 N. Broadway Ave, Oklahoma City, OK 73102.

Planned gifts can also be made to the Edmond Mobile Meals endowment fund. Commonly, these are donated through a will or trust. For more information about planned giving to Edmond Mobile Meals, please contact Cristi Twenter at cristi@edmondmobilemeals.org.