Imagine having to choose between paying your electric bill or paying for your life-sustaining medications or food. For many seniors living on a fixed income, that is a difficult reality.
The price of medications continues soaring — over the last decade, research shows many of the top-selling, brand name medications have increased more than 50-percent, with more than half of them doubling in price, that’s according to the National Library of Medicine.
The cost of medications alone can leave them facing difficult choices every month.
“We never want a patient to have to make that decision of am I going to eat this week, am I going to have air conditioning this week, or am I going to pay for that blood pressure medication,” said Justin Henson, a nurse practitioner at Valir PACE in Oklahoma City.
September is National PACE Awareness Month. PACE stands for Program of All Inclusive Care for the Elderly. It is an approach that aims to bundle. It is a relatively new model of care that is gaining momentum across the United States. Valir is one of the first to implement the model in Oklahoma
The goal is to help more seniors, who otherwise would require nursing home care, continue to live independently in their own homes. It does that by bundling their medications, meals, transportation, physician visits, and therapy needs under one umbrella care plan, that also provides opportunities to socialize and be a part of the community.
The results are impressive – reducing hospitalizations and improving quality of life.
PACE participants, like Nick Felix, say the program has helped them to enjoy the life, despite the issues that come with aging. For Felix, heart issues top that list.
“My heart fibrillates whenever it wants to. It’s like dancing a Cha-Cha to a Waltz. You know you’re not in sync at all,” said Felix, a 90-year-old former dance teacher and movie choreographer, who still enjoys dancing at his favorite studio.
Henson has worked closely with Felix, helping him manage his health and medications to stay healthy and active.
“He’s had a very complicated cardiac history,” Henson said. “But he is a guy who will wake up every single morning doing his push-ups. He loves to go out and walk, he loves to go dancing every week.”
Managing the challenges of a complicated regimen of medications without the worry of cost is one aspect of PACE Felix likes best.
“Well, it’s lifesaving. I mean you’re talking about my heart medicine, my joint medicine, I’ve got all kinds of arthritic conditions — and they tell me when to take it, what to take and how much to take,” he remarked.
Medications are packaged and labeled for each day, and time of day for each participant and
Valir PACE provides those medications — helping eliminate the financial pressure off of rising drug costs for seniors.
“We do get a lot of patients who want to join our services and we note as they’re coming onto services that they have been without their medications for three months, four months,” Henson said. “Diving into why they have been without these medications, often it is they’re trying to pay for electricity or they’re trying to pay for food.”
Henson added ensuring seniors have their medications and take them as correctly can lead to better health outcomes and a better quality of life.
“If you have a medical condition, even if it’s a small medical condition, but it’s not treated, it can grow into a large medical condition,” he said. “Taking medications as prescribed, when prescribed is going to be the best way to keep you as healthy as possible, and as young as possible as long as possible.”
Valir PACE is located at 721 NW 6th Street in the heart of downtown and has just opened an Alternative Care setting at 2411 Main Street in Choctaw, expanding services to seniors living in that more rural part of the metro. To learn more, visit ValirPACE.org or the National PACE Association at NPAonline.org.

https://scissortaildermatology.com/

Story by Darl Devault, Contributing Editor

In the early hours, just after dawn on October 25, 1944, the Japanese sent the largest naval battle group ever assembled to destroy the landing of a quarter million men on Leyte. Their goal was to push the American forces off the beaches and out of the Philippines. Never had one man’s actions diverted the burden of attack from so many American service members.
The Japanese forces attempting to surprise the overmatched Taffy 3 task force in the Battle Off Samar were introduced to the unwavering courage and self-sacrifice of one of the U.S Navy’s finest. The destroyer escorts, commonly referred to as “tin cans,” were in for the fight of their lives against a superior force.
U.S. Navy Commander Ernest Edwin Evans, Commander of the USS Johnston, assured himself a place in U.S. Naval history with his courageous initiative in the face of the enemy. Before the order to attack could be issued, against a far superior force, Commander Evans fulfilled his duty to his country and his fellow man by navigating his vessel into harm’s way, deploying his torpedoes and laying a smoke screen to protect his fellow ships.
Evans’ bravery, leadership and historic sacrifice delivered the immediate first blow that let the enemy know the Americans had begun the battle. Instilling chaos within the Japanese naval ranks, his torpedoes tore the bow off the Japanese cruiser Kumano. Commander Evans relentlessly displayed the power of his crew as he continued his forward attack on the enemy.

This “preemptive retaliatory strike with extreme prejudice” was a product of Evans’s fierce fighting spirit.
The Japanese thought they would have a far easier beginning to any battle off Samar. They were bringing a far superior number of ships and were surprising their enemy. What they did not account for was the fighting spirit of the tin can Sailors sworn to protect the rest of Taffy 3. Echoing the war cries of their earliest Naval ancestors, the Sailors of Taffy 3 had not yet begun to fight.
Evans and his only 2,000-ton warship, the newly built Fletcher Class USS Johnston, promised to be the readiest-for-battle warship in the Navy.
As he took command at the USS Johnston’s commissioning in October 1943, Evans let his assembled crew know his intentions. “This is going to be a fighting ship,” he said. “I intend to go in harm’s way, and anyone who doesn’t want to go along had better get off right now. I will never retreat from an enemy force.”
Evans’s tactical blitzkrieg was everything a ship that size could accomplish in that short a time. The Johnston rejoined the additional frigate line of destroyer escorts as they made their torpedo runs at the far superior forces. This action meant the small Taffy 3 task force presented a “larger than real” profile in the water. Although his ship had already fired her torpedoes, Commander Evans wanted to protect his fellow sailors as much as possible with his five-inch guns, firing 800 rounds in the battle.

This second suicide run met with far less success against the enemy. After almost three hours of battle, the Johnston eased over on her side for 20 minutes until finally sinking. Her destruction was for a good cause. The enemy, confusing the aggression as a genuine effort made by a more significant force, broke off the attack and headed for home.
Evans earned a Medal of Honor for his courageous actions but lost his life that day along with 185 members of his crew.
As Veterans Day approaches November 11, Oklahomans proved their servicemen and women are never forgotten in a recent solemn ceremony. The emphasis was family, in both those gathered and those mentioned during the ceremony dedicating a monument to Oklahoma’s most famous Navy hero of WWII in Muskogee, Okla., on October 25, 78 years to the day after he died in the Battle Off Samar.
Several families connected with the effort to commemorate Evans’ courageous Medal of Honor defining effort made the trip to Oklahoma to attend the event.
A retired U.S. Air Force lieutenant colonel and dentist, and Norman, Okla. resident Stephen Reagan spearheaded the effort to honor Evans. His family, including his son, an active-duty U.S. Air Force Colonel, surrounded him at the bust unveiling.
In giving credit for the final push to make the event happen after a three-year and nine-month campaign to raise funds and resources to create the monument, the mayor of Muskogee mentioned by that time he felt as if he had become a brother to Steven Reagan in the effort.
“It was a humbling experience to unveil Commander Evans’ memorial bust in the City of Muskogee,” said Muskogee Mayor Marlon J. Coleman. “Retired Lieutenant Colonel Stephen Reagan led a herculean effort recognizing Commander Evans’s role in World War II. As a graduate of Muskogee High School, Evans’ place in history is one that Muskogee should be proud of. Evans’ leadership, tenacity, and love for his country showed the Japanese naval fleet what it means to challenge American democracy—that our principles of life, liberty, and the pursuit of happiness are worth dying for. Stephen Reagan is a modern-day hero, a champion of causes for Sailors such as Ernest Evans, whose legacy would otherwise go unknown or told incorrectly. I am proud to call Stephen a brother.”
University of Oklahoma Naval ROTC Commanding Officer and 30-year veteran Capt. Paul Young spoke about a typical day as a captain of a surface ship on patrol and his respect for Evans.
During historian Larry Floyd’s detailing of Evans’ life and courageous actions, he spoke of the families. He said Evans had two children with his wife during his 17-year career in the Navy leading up to that critical moment in the history of the United States Navy.
On Sept. 28, 1945, not long after World War II ended, Commander Evans was posthumously awarded the Medal of Honor. Presented to his wife, Margaret, in San Pedro, California, the ceremony included his mother, sister and sons Jerry and Ernest Jr.
The first Navy Native American to earn the Medal of Honor, Evans is one of only two World War II destroyer captains to attain it.
Evans’ exploits have now been interwoven into the Navy legacy as his name has gone on to grace a warship and a U.S. Navy Academy building.
“I consider my work to help Muskogee honor Commander Ernest Evans one of the most significant things I have ever done,” Reagan said. “It’s a good feeling to help others. I am very proud of my three sons, their families and my wife Alice and to have Alice and all three sons present helped make it a great day for me.”
His son Col. Eric Reagan, active-duty US Air Force, summed up what he saw as his father’s motives. “Over the last three years, I’ve asked myself, ‘what interest does a retired Air Force dentist have in relentlessly pursuing recognition of a Navy ship captain?’ The answer is service,” Eric said. “My dad still serves veterans, his community, Oklahoma, and our great nation. This project was a reflection of his service. My brothers and I are proud of him, and we were so honored to be in Muskogee today to honor Ernest Evans…and our father.”
Reagan volunteers to help all service veterans to ensure they receive their full benefits from their military service with the Dale K. Graham Veterans Foundation in Norman. This event in Muskogee is just another example of the wrap-around concept of our nation’s gratitude and attention to the families left behind while their loved ones are serving and those families deprived of their service members through death. Gold Star families of the U.S. Armed Forces have lost loved ones since 1776. Nationally noted Paul Moore of Norman sculpted the bronze bust of Evans wearing his Medal of Honor. It sits atop a square black granite pedestal. Below his image at the front of the bust is a miniature model of the USS Johnston firing her five-inch guns and creating a smoke screen. The front of the pedestal features Evans’ significant dates and his Medal of Honor Citation on the back.

https://www.lindseymedicalsupply.com/

Dear Savvy Senior, I spend a lot of time online and love the convenience of paying bills, shopping, and keeping up with my grandkids on Facebook and Instagram. But last month my computer was infected with malware, and I just found out some cybercriminal opened up a credit card using my identity and went on a shopping spree. Do you have some simple tips to help me stay safe while online? Violated in OKC

Dear Violated,
Unfortunately, cybercrimes against seniors has become a huge problem in the U.S. According to FBI data, last year alone more than 1.8 billion was stolen from unsuspecting older Americans during the pandemic.
While anyone can be subject to cybercrimes, seniors are frequent targets because they tend to be more trusting and have more money than their younger counterparts. But there are a number of things you can do to protect yourself from online fraud, hacking and scams. Here are a few tips to get you started.
Strengthen your passwords: A strong password should contain at least seven characters and include numbers and a special character, like an exclamation point or asterisk. Be sure to change up your password across different sites to ensure a hacker would not gain access to all accounts through one password. And keep a written list of all your passwords stored in a safe secure place.
On your smartphone or tablet, be sure to set up a four or six-digit PIN to protect your device.
Opt out of pop-ups: To protect yourself from computer viruses and other forms of malware, make it a habit to avoid any pop-up style message when you’re on the web. Sometimes hackers disguise their malware as pop-up advertisements or “special offers” when you’re shopping or reading online. Clicking on these pop-ups can lead to viruses or data breaches.
If you encounter a suspicious pop-up message, don’t click on anything in the window. Simply leave the site or close out of your web browser.
When in doubt, throw it out: Sometimes online hackers will send you an email or text message and pretend to be someone they’re not in order to convince you to share valuable information with them, such as your Social Security Number, address or credit card information. This is called phishing.
If you receive a message from an unknown sender, do not respond or click on any links or attachments. Instead, either ignore the message or delete it.

Share with care: There is such a thing as oversharing, and it definitely applies to online profiles. On social media platforms like Facebook, Instagram, and Twitter, online hackers can easily gather information about you from what you post – like where you live.
Ensure that your privacy settings are up to date so that only people who follow you or are your Facebook friend can see your posts.
Verify websites: Before you shop or access your bank online, double check the validity of the website you’re using. A good rule of thumb is to check the beginning of the web address and look for an ‘s’ at the end of https: at the start of the address. The ‘s’ stands for secure, and if you don’t see it in the web address that you’re on, you should not trust that website with your passwords, payment or banking information.
Have some back-up: Practicing safe habits will protect you and your information, but you don’t have to rely on just yourself to stay safe. Anti-virus software works in the background to protect your computer from a variety of malware and helps to make it easier for you to avoid threats while surfing the web.
For more information on how to safeguard your personal technology devices, Cox Communications offers a variety of tips and solutions at Cox.com – search “security.”

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

by Bobby Anderson, Staff Writer

Jesse Wells is in a growth industry.
The only problem for this urban Christmas tree farmer is that 365 days yields about 18 inches of growth.
But that’s OK. The Wells Family Christmas Tree Farm is in its second year and is already experiencing record growth.
And the lasting memories local families are experiencing by coming together and selecting their Christmas tree has already exceeded any business plan Wells had for the venture.
“You get to do a lot of good stuff,” Jesse Wells smiled, surveying his farm just before opening the gates.
The Norman farm traces its roots back to Thanksgiving 2014 when the Wells family pulled the old artificial tree out of the attic one last time just to give it away.
Neither were raised with real trees but they decided it was the perfect time to take their son to a local tree farm just down the road and start a new family tradition.
Turns out both were thinking the same thing as Jesse sawed away.
“She was having this thought we should (open a farm),” he said. “We didn’t have any idea. This is three years in the making, our second year to be open but we had no clue.”
The Wells family simply provides the trees, what happens from there can be amazing.
A father trying to work his way back into his children’s lives brings the family out. Grandparents show their grandkids what a real tree looks and smells like for the first time.
And young families make memories that will last a lifetime.
“Nobody ever says ‘You’ve got a Christmas tree farm? That’s horrible,’” Jesse says. “Even if they don’t like Christmas trees or Christmas they think it’s a pretty cool deal. It’s just good vibrations, good spirit growing Christmas trees.”
“This is not even really about the trees. They’re a part of the story but it’s more about what people get to experience together as a family when they’re here.”
Jesse Wells never expected to have a Christmas destination just outside his front door but he has one now. The Wayne native now has a full-blown winter wonderland with trees, concessions and games.
“We planned on moving out here and being alone with 12 acres,” Wells laughed.
This time of year, neither Jesse nor Katy sit still for very long. Katy handles the finances and the bulk of the paperwork while Jesse is constantly moving outside.
BUILD IT AND THEY
WILL COME
It’s year two in the experiment but the Wells Family Christmas Tree Farm is already a success.
On this day, Jesse is diagnosing an issue with a customer tree all the while hanging out in the background keeping a watchful eye on a young man from Mississippi who is about to propose to his girlfriend.
“I grew up on land but I grew up hating mowing and raking and pulling weeds,” Jesse said. “I think it was more of the Christmas spirit and I think we both had the idea it would be a cool thing for other families.”
“We’ve always been believers and we’ve always felt this place is God’s place and the house and everything. So this was just kind of an extension of that. So now it’s just having people out here and letting them experience what we get to experience every day.”
Wells went to the University of Oklahoma and now works in the Devon Energy IT department. Katy is a local fitness instructor in addition to running around a 13-year-old son who is active in sports.
Groups have already begun booking private events.
The final week in November local non-profit Hearts for Hearing, a provider of cochlear implants for children, brought 164 adults and 135 children for an evening of tree shopping and celebration.
Fellow farmers told Wells to just order 100 trees last year because, well, you just never know.
They ordered 400.
“We had a good community of friends and really God just stepped in,” he said.
A spot on a local news channel aired that morning.
“There was an immediate flood of people that morning,” he smiled. “We got rid of all our trees in three weeks.”
Stepping out in faith, the Wells’ ordered 1,000 trees for their second year. Some 222 sold the first weekend.
With current planting and growth rates, fresh-cut trees from the Wells farm are still about two years away. At the end of year three, the farm should produce between 400 to 500 each year.
For now they sell trees from Michigan, Oregon and North Carolina. Blue Spruce, Fraser fir, Virginia Pine and a host of other varieties are available.
There are other tree farms in Oklahoma to make memories at. You can contact the Oklahoma Christmas Tree Association to find one close to you.

COVID-19 Oklahoma Test Results

*Includes 22 hospitalizations in pediatric beds.
**Focus, Rehabilitation and Tribal Facilities numbers are not assigned to a specific region as their patient populations reside across the state. Information provided through survey of Oklahoma hospitals as reported to HHS as of the time of this report. Response rate affects data. Facilities may update previously reported information as necessary.
Data Source: Acute Disease Service, Oklahoma State Department of Health. *As of 2021-09-28 at 7:00 a.m.

On a wall in her home, Deborrah Winters hung a sign that perfectly captures her journey with cancer: This girl won’t stop.
Winters indeed has not stopped. A patient for nearly three years at Stephenson Cancer Center at OU Medicine, Winters has experienced numerous highs and lows. Her original tumor was successfully treated, only to return in a different part of her body. Through it all, she remains determined to fight cancer alongside the healthcare providers that she considers her teammates in the effort.
“I wouldn’t be here without the Stephenson Cancer Center,” said Winters, a Midwest City resident. “They fight WITH me. You don’t take this journey on your own. They go the extra mile – they don’t just treat what’s going on in your body, but they treat your body, mind and spirit. Nobody has given up on me.”
Winters’ battle against cancer began in October 2017, when she was experiencing abnormal bleeding. She was quickly referred to Stephenson Cancer Center, where she was diagnosed with stage four uterine cancer and learned that a tumor the size of a baby’s head had begun bleeding. She started treatment immediately but soon faced another hurdle — a stroke. After being hospitalized, she recovered.
However, her initial treatment for cancer wasn’t working, so she was switched to another treatment, which was successful beyond anyone’s expectations.
“It was just supposed to shrink my tumor enough to give me a longer life and better quality of life. But my tumor shrank and shrank until it floated away to nothingness,” she said. “It was awesome.”
But the good news didn’t last. During a regular CT scan last summer, doctors found that the cancer had returned, but in a different area – her intestinal tract. That’s when she was enrolled in a phase 1 clinical trial and began taking a targeted therapy matched to her tumor profile, said Kathleen Moore, M.D., director of the Oklahoma TSET Phase 1 Program and Associate Director for Clinical Research at Stephenson Cancer Center. Winters’ cancer has had a complete response to the therapy and she remains on the trial, Moore said.
Receiving treatment on a clinical trial has not only controlled her cancer, but it has given Winters an opportunity to play a role in the advancement of cancer care. That’s something she takes seriously.
“I’ve told the clinical trial team that I want them to do all the tests they need to do to learn about my cancer and the treatment I’m receiving,” Winters said. “I want them to understand what’s working with me so that it can work on other people with cancer.”
Winters still faces a future in which her cancer could recur, perhaps in another part of her body. She said she views it not as a fight that she finishes, but one that she continues. And as the sign on her wall reminds her, “This girl won’t stop.”
“So many people have been on this journey with me – my family, my church family, people I don’t even know who are praying for me. And, of course, Stephenson Cancer Center,” she said. “They have talked me through everything – every test they’ve done and every drug I’ve taken. They go the extra mile to make sure I understand everything that is going on. They go above and beyond to make sure they are taking good care of me.”