Saturday, January 31, 2026

Oklahoma Gardeners Association 3rd Annual Garden Boot Camp

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“3rd Annual Garden Boot Camp presented by Oklahoma Gardeners Association will be held Saturdays, January 27, February 3, and February 10, 2018, 9:00 am – 3:30 pm, at Will Rogers Exhibition Center, 3400 NW 36th Street, OKC. Three Saturdays filled with a wide range of gardening information presented by horticultural specialist from around our State. Great to give as a gift to family and friends. Gift Certificates available now. $45 for all 3 Saturdays. For more information or to register, visit our website, www.okgardeners.org or call 694-8456. Seating limited. Deadline for registration is January 12, 2018”.
Oklahoma Gardeners Association is a 501c3 organization. Thier mission is to educate the public using sound research-based horticultural information. We offer children’ programs, informational tables at fairs, garden shows and other events, and speakers who make presentations at various organizational meetings and garden shows in addition to the annual Garden Boot Camp in January and February each year to give gardeners information to start their gardening season right.

Bullets dodged: Nurse finds life after abuse

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Eight years ago Krystel Huddleston, BSN, RN, escaped death and is helping bring life to other women who are victims of domestic abuse.

by Bobby Anderson, Staff Writer

It wasn’t until the bullets engraved with the initials of her and her children were placed into her hands that Krystel Huddleston, RN, realized just how close she had come to death.
Eight years later the nurse manager who lived through fear, isolation and abuse wants to make sure others in similar situations know that there is hope.
Born and raised in Texarkana, Texas, Huddleston fell in love early at the age of 14. She met a man 10 years older she was sure she would spend the rest of her life with.
As a married woman high school seemed frivolous so she dropped out.
Three kids soon followed as did the isolation and belittlement intermingled with mental and physical abuse.
“I actually got into nursing because he chose that for me,” Huddleston said of her ex-husband. “He felt like that was predominantly women and I wouldn’t be around a lot of men.”
Staying home and playing World of Warcraft and Everquest were at the top of her husband’s agenda.
Huddleston’s husband drove her to nursing school every day until she became an LVN.
Huddleston would cook, clean, go to school, do homework and take care of the kids, all while being kept inside a trailer with locked windows and no other contact.
“I really felt like I had a normal life,” said Huddleston, now a nurse of 12 years and a manager. “I remember getting out into the workplace with strong women and strong personalities. I remember sitting at the nurses station one year and a seasoned nurse was talking about Dr. Phil.”
“I said ‘You’re allowed to watch Dr. Phil?’ She looked at me and asked if I still lived with my mom. I told her my husband says I couldn’t watch that because it gives women ideas.”
“I remember that exact moment realizing my life isn’t normal.”
“I knew the abuse was not normal and he was extensively, creatively abusive,” she said. “I knew that was not normal but I also knew if I catered and walked those egg shells I could find my way around.”
There were good years, but the alcohol and mental health issues began taking their toll.
While Huddleston was bettering herself with a career her husband’s love for the couch, ice cream and playing video games caught up with him.
He developed uncontrolled diabetes. Huddleston had to take care of him, too.
“As he was getting weaker I was getting stronger being in the workfield around strong women,” she said. “Finally, I decided he was going to kill me if I stayed or if I left so I was going to at least make it worth his time.” She went to work one morning after hearing the clicking sound of an empty gun pointed at her temple.
She called the police to pick up her three boys.
Her ex-husband beat the female officer who responded.
Three months later her husband shot himself.
Going through belongings after the funeral, Huddleston began questioning herself.
Was it her fault? Did she do something to make it happen? What could she have changed?
As she dug through personal belongings she found an envelope.
In the envelope was a receipt for five burial plots.
Letters written to her parents and his explaining the family’s planned death were also included.
“His full intention that day was to kill everybody but something intervened and he only killed himself,” Huddleston said.
The irony of her ex-husband choosing the one career for her that would set her free was never lost on Huddleston.
“At first it was very intimidating – just more bullies,” Huddleston said of entering nursing. “I felt I was the low man on the totem pole and I knew nothing. But as those women became my colleagues and I was learning and seeing them interact with spouses I pulled from that and I grew from that.”
“That really helped me become a stronger person.”
Huddleston had one boss that really poured into her. She challenged her to stop being negative, realize her strengths and push forward.
Some scars will always remain.
To this day she’s still not a hugger. She admits she can be uncomfortable with touch.
At restaurants she sits facing the door. In meetings she has her back to the wall.
Don’t sneak up on her.
She’s remarried, though, and moved on.
“I still have my moments,” she says. “Some days I can be confident and be great and nobody knows. Other days it’s one bad event after another.”
The future she’s given herself and her boys is the stuff Lifetime movies are made of.
“There’s always a chance. Take that chance,” Huddleston said of getting out. “It’s worth a chance to try.”

Would You Like to Join Our Airport Information Team?

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Our Travelers Aid airport program is now accepting applications for information booth volunteers. Serving as an airport volunteer is a great way to meet people, solve problems, and learn about the growing tourism industry in Oklahoma City.
Travelers Aid volunteers staff two information booths at the airport, providing a warm welcome and a big smile to visitors. Our trainers will provide you with all of the resources you need to assist travelers, answer the telephone, offer paging services, provide directions and information, distribute maps and brochures, direct military personnel, and link distressed travelers with social services throughout the community.
We operate one booth on the ticket counter level and one in baggage claim, seven days per week from 10 a.m. to 10 p.m. Typically volunteers work one 4-hour shift per week, but our schedule is flexible!
“My wife and I have always believed in volunteering as a way of showing respect for those who have helped us in the past and to, in turn, do good for others. Working at the airport is a wonderful experience. You never know whom you will meet or what kind of situation you will encounter. You meet and help people from literally all over the world,” says John Fink, an eight-year airport volunteer veteran. “Volunteering is a privilege and a very rewarding experience.”
Anyone who likes to meet people, solve problems, answer questions, and work in a dynamic environment should contact Megan Chapman, Travelers Aid Volunteer Coordinator, at (405) 486-0619 or mchapman@upwardtransitions.org for more information.

Greg Schwem: Is touching still legal in this country?

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by Greg Schwem

“Do you mind if I touch you?” I asked my wife one evening after dinner.
“Not at all,” she replied with a soft giggle.
“You’re sure?”
“Yes, I’m sure.” But the giggle had disappeared.
“There will be no negative ramifications or consequences if I place my hand anywhere on your body?” I asked, extending my hand toward her waist.
She slapped it away. “WHAT is going on?”
I recounted the story that played out on a recent business trip to New Orleans. After saying goodbye to a college friend who happened to be in town, I decided to have a nightcap at one of the dozens of bars dotting Bourbon Street. There was nothing special about the establishment; it featured two levels, the lower containing dozens of patrons in various stages of inebriation. I opted for the top floor.
I found a lone couple sitting at the bar. “Perfect,” I thought. “Maybe a chance to engage in some quiet conversation.” Chatting up strangers at bars is a pastime I sorely missed during quarantine. For starters, I am a standup comedian by trade and some of my best ideas, which later become comedic bits, germinate during bar conversations. Not all comedians write material this way, but it works for me.
More importantly, people in general fascinate me. I talk for a living, but I’m also an excellent listener. To me, there is nothing worse than seeing a bar full of customers engrossed in their phones, oblivious to their surroundings. Everybody has a story to tell if given a chance.
The bartender seemed to be taking an inordinately long time mixing the woman’s drink. I turned to her companion. “What’s she having?”
The bartender replied instead, naming some oddly titled New Orleans drink that I have since forgotten. I do know it wasn’t a Hurricane.
‘Well, it looks amazing,” I said to the man. Placing my hand on top of his shoulder, I added, “I think I’ll have one too. I’ve still got an hour before curfew.”
Without laughing or even smiling, he turned to me.
“Don’t ever touch me again.”
I should note, he added an unprintable word between ‘ever” and “touch.”
Then he took his hand, and not so gently shoved the side of my head. Without bothering to ask me if I liked being touched.
While his companion stared sullenly at her now completed drink, the man got off his stool and began to pace. I didn’t know if he had been overserved, for doing so would have required making eye contact. What if he didn’t like being stared at either?
The bartender, sensing a situation, intervened. Turning to me, he said, “Sir, why don’t you head downstairs?”
I took the hint.
“That sounds horrible,” my wife said. “Did he think you were hitting on him?”
“I put my hand on top of his shoulder. I didn’t try to kiss him,” I said.
“Can’t you just keep your hands off people?” she inquired. “What if he had a gun?”
How sad, I thought, that a simple gesture of friendship or inquisitiveness could end with gun violence.
“I won’t be touching anybody’s possessions either,” I said.
“Why not?”
Two days after returning from New Orleans, I was sitting in a traffic jam while heading to Chicago for a meeting. The Honda CRV, creeping in front of me, contained a decal to the left of its license tag stating, “Don’t Touch My Car.”
What frightened me wasn’t the command but the two-stick figure artwork accompanying it. One figure was crouched on its knees, its head being held down by the second figure, whose free hand contained an upraised stick. The message? Touch this particular Honda and get beaten over the head. Maybe it was the owner’s way of saying, “No Tailgating.” Or maybe the owner just returned from New Orleans. Regardless, I changed lanes.
I pondered the fact that I now fear the consequences of exhibiting a friendly gesture or inadvertently bumping a cheap vehicle. Our nation’s anger is manifesting itself in strange ways, in strange locations. Now, two years after quarantine forced everybody inside, I’m still not comfortable venturing outside, for who knows? I too might become angry at the slightest provocation.
I guess I’ll just stay indoors and watch TV. Oh, look, another Jan. 6 committee hearing is about to get underway.
(Greg Schwem is a corporate stand-up comedian and author of two books: “Text Me If You’re Breathing: Observations, Frustrations and Life Lessons From a Low-Tech Dad” and the recently released “The Road To Success Goes Through the Salad Bar: A Pile of BS From a Corporate Comedian,” available at Amazon.com. Visit Greg on the web at www.gregschwem.com.
You’ve enjoyed reading, and laughing at, Greg Schwem’s monthly humor columns in Senior Living News. But did you know Greg is also a nationally touring stand-up comedian? And he loves to make audiences laugh about the joys, and frustrations, of growing older. Watch the clip and, if you’d like Greg to perform at your senior center or senior event, contact him through his website at www.gregschwem.com)

‘Oklahoma!’ royalties: A gift that keeps on giving at OMRF

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Oklahoma Medical Research Foundation Vice President of Development Penny Voss with memorabilia from 'Oklahoma!'. Through a generous gift, OMRF has received more than ,000 for medical research through ticket sales for the musical.

The Oklahoma Medical Research Foundation has received its share of interesting donations over the years. Along with the typical gifts made by check and credit card, there have also been cars, houses, jars of change collected at a lemonade stand, and even a toy soldier collection.
But none quite rival the estate gift that Claremore’s William Edgar Riggs left to the Oklahoma City nonprofit.
Riggs’ brother Lynn penned “Green Grow the Lilacs,” the 1931 play that Richard Rodgers and Oscar Hammerstein II used as the basis for the musical “Oklahoma!” When Lynn died, he willed equal shares of his 1-percent royalty on the musical to William Edgar and his three other siblings.
William Edgar lost his wife to heart disease and his daughter to cancer. So, when he passed away in 1977, he left his royalty share to OMRF to benefit research for those two diseases.
“It was a really generous and foresighted thing to do,” said OMRF President Stephen Prescott, M.D.
With the gift, OMRF receives one-quarter of 1 percent of the musical’s box office share each year.
The show enjoyed a series of revivals from 1979 through 2002, including two on Broadway and one in London’s West End starring Hugh Jackman, and is still performed approximately 700 times a year. As a result, William Riggs’ gift has now provided OMRF researchers with more than $700,000.
“I’ve worked in the nonprofit sector my whole life, but I’d never heard of a donation like this until I joined OMRF,” said Penny Voss, OMRF’s vice president of development. “It truly is a gift that keeps on giving.”
Indeed, the donations will continue as long as “Green Grow the Lilacs” remains under copyright. In 2017, OMRF received just over $10,000 in “Oklahoma!” royalties.
With “Oklahoma!” celebrating its 75th anniversary in 2018, the musical saw a surge in the number of productions. That should mean a corresponding boost in revenues for OMRF.
“Even though OMRF didn’t yet exist when Lynn Riggs wrote his play, I hope he’d find it fitting that his work benefits Oklahoma’s homegrown research institute,” said Voss.
Grassroots support from Oklahomans in all 77 counties helped make OMRF a reality in 1950. “Those are the same kind of people portrayed in the musical—strong, caring, forward-looking,” she said. “We still see that spirit in our donors today.”

Savvy Senior: What to Do About Medicare and Social Security When You Move

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Dear Savvy Senior, Next month I am moving to a different state so I can be near my daughter and grandkids. Do I need to notify Social Security and Medicare about the move?
Relocating Grandma

Dear Relocating,
Yes, if you’re a Social Security and Medicare recipient you definitely need to let these Federal agencies know when and where you move so there are no hiccups in your benefits or coverage. Here’s what you should know.
How to Update Your Info.
If you’re receiving Social Security retirement, survivors or disability benefits, it’s required that you notify the Social Security Administration when you move to ensure your deposits continue and you avoid disruptions.
You’ll need to provide them your new mailing address so they can deliver important documents to you like your annual SSA-1099 tax form. And if you’re switching banks or credit unions, you’ll need to update your direct deposit information by providing your new financial institution’s routing number and account number.
If you’re a Medicare beneficiary, they too need your new mailing address so bills, correspondence, your Medicare Summary Notice and other statements can go to the right address.
You can update both your Social Security and Medicare contact information online by simply using the “My Profile” tab in your personal “my Social Security” account at SSA.gov/myaccount. If you don’t have an account, you can create one online for free in just a few minutes.
Or, if you need some help or don’t have internet access, you can call Social Security at 800-772-1213, or visit your local Social Security office and they will make the changes for you.
Medicare Private Plans
You also need to know that if you’re enrolled in original Medicare, you can move anywhere within the United States without losing coverage. But if you have Part D prescription drug coverage or a Medicare Advantage plan from a private health insurance company, and you move out of the plan’s service area, you’ll have to switch plans or you’ll face losing coverage.
Part D service areas typically are statewide or can extend to parts of neighboring states, while Medicare Advantage plans’ service areas vary by county.
Moving out of a plan’s service area qualifies you for a special enrollment period (SEP) of at least two months to get a new plan. You may also qualify if you move within your plan’s service area and it offers options different from what you had. The enrollment timing depends on when you notify the plan.
If you tell your plan before you move, your chance to switch plans begins the month before the month you move and continues for two full months after you move. If you tell your plan after you move, your chance to switch plans begins the month you tell your plan, plus two more full months.
To shop for new Part D and Medicare Advantage plans in your new area, use the Medicare Plan Finder tool at https://www.medicare.gov/plan-compare.
You can also switch Part D or Medicare Advantage plans during open enrollment, which runs each year from Oct. 15 to Dec. 7 for coverage starting Jan. 1.
Medigap Plans
If you’re enrolled in original Medicare and have a Medigap supplemental policy you usually don’t have to switch plans if you move, but you do need to notify your provider. Some insurers let you keep the rate based on the state where you originally applied for Medigap. Others may change your premiums to coincide with their coverage in a different zip code.

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit https://savvysenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

08/15/15: The Voice, Speaking Out for Seniors

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Keith Dobbs is President and CEO of CARE Coalition of Advocates for Responsible Eldercare. He is the voice for seniors throughout Oklahoma, making a difference in their lives.

by Vickie Jenkins

Meet Mr. Keith Dobbs, President and CEO of CARE, Coalition of Advocates for Responsible Eldercare. This organization was established in 2004 to advocate on behalf of the long-term care community and the frail, elderly and disabled residents which they serve. With a mission to advance the value of long-term health care in Oklahoma, CARE achieves this by sharing the passion and joy of those in the profession through effective education and marketing. Dobbs has been President and CEO of CARE for 2 1/2 years. “My goal with CARE is to understand what is going on in the health care facilities and be a resource as an advocate for the seniors, being their voice and passing it on to our legislatures,” Dobbs states.
Dobbs has worked in several different states, working with hospitals, physicians and long-term health care facilities for quite a few years. “In the past, I have worked in Dallas, California and New York including Long Island. I was traveling all over and seeing up to 4000 physicians. That’s when there was an opportunity to work in Oklahoma. Since I am originally from Oklahoma and have an appreciate for the people here, I decided to move back. I have an understanding with marketing and communication skills and I feel like I can relate and talk to the seniors. Now, I travel all over Oklahoma, visiting every nursing home and health care facility that I am able to; from the big cities to the small rural towns. I talk to the elderly, listen to their stories and become their voice. Presently, I am the only advocate for seniors and their caregivers in Oklahoma. I guess you could say that I am a professional senior storyteller, speaking out for seniors. We have seen some very positive results,” Dobbs comments.
“What is the oldest senior that you have talked with as you travel to the different health care facilities?” I ask Dobbs. “The oldest person that I have talked with is a little lady at Heritage Villa Nursing Home in Bartlesville, OK. She is 108 and is such a delight. She is so sharp and cute,” Dobbs laughs. “She got her driver’s license at the age of 65. How many people can say that? Her name is Mittie Dailey and she has quite a legacy. She has 6 children, 21 grandchildren, 56 great grandchildren, 78 great, great grandchildren, and 14 great, great, great grandchildren. Now that is one large family get-together and she loves on every single one of them.”
Asking Dobbs what his biggest challenge in his job is, he replies, “The biggest challenge I see is when the resident is in a nursing home and their family is not as involved as they should be. That can be so sad. That is when I am glad that the caregivers are there for them.”
Over the years, Dobbs has visited over 300 facilities, seeing 600-800 people. Each trip is different and unique. “I really get attached to these older people,” Dobbs says. “When I do visit them, I am usually there for quite a while because they have so much they want to say. They tell me all sorts of stories, some funny and some sad. I feel like if I make that person feel like the most important person in the world that day, I have done my job. Helping these seniors is the most rewarding job for me.”
“What is your biggest asset?” I ask Dobbs. “I would have to say the fact that I am given the opportunity to know that I can talk to this person, take one moment in time and bring happiness to them. Sometimes, it can be a bouquet of flowers, or hundreds of birthday cards (1500) with the help of social media to the senior that thought no one would remember. It could be singing a song or doing a little dance with the senior that thought no one would join in. It’s watching the senior glow with delight. It’s making their wish come true. Yes, I am a senior storyteller and I will continue to be the voice of the elderly people, making a difference in their lives, along with mine,” Dobbs says.

What Is Venous Stasis Disease: Are You Affected And What It Means

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Do you have swelling in your legs that will not go away?
Do your legs get red and warm?
Are your legs discolored or “stained”?
Do you have “weeping” from the lower legs?
Have you had a blood clot in your legs or in your lungs?
Do you have an ulcer or wound in your lower legs that will not heal, or has to be treated by a wound care specialist?
If one or more of these symptoms apply to you, then you could have Venous Stasis Disease
What is Venous Stasis Disease (VSD)?
Veins are the blood vessels which collect blood from tissues and organs all over the body. These veins are filled with carbon dioxide and waste products of metabolism from the tissues and organs. The veins return the blood to the right side of the heart and lungs to be replenished with oxygen and nutrients. It is then pumped out again to the tissues and organs of the body by the left side of the heart. In VSD the veins are not working effectively and blood flow back to the heart is slowed causing poor circulation and pooling of blood in the legs which leads to swelling.
Who is affected?
Primarily older men and women, but VSD can affect all ages. It becomes increasingly common with each year of life. Men are affected earlier, but women catch up quickly. People who have had blood clots in the legs or lungs, pelvic injury or surgery are at higher risk. This can also occur in some people because of the way their bodies are built. People who tend to stand in one position for prolonged periods or who sit at a desk for extended times are at increased risk.
How is it diagnosed?
Careful history and physical exam of an individual by a healthcare professional. After a physical exam, if venous stasis disease is suspected specialized ultrasound exams of the veins in the leg are performed . Oftentimes, specialized testing such as venograms or ultrasound with a probe or camera inside the vein is used to further diagnose.
What are the consequences of the disease?
Pain, cramping in the legs, burning pain, numbness, and tingling in the feet are common symptoms of venous stasis disease. Wounds or infections that are slow to resolve or do not resolve are also signs of the disease. Feet that turn blue, have constant severe pain, ulcers or dark “staining” of the skin may be a result of VSD. If left untreated or treated too late, it can lead to amputations or spread of infection into the bone or blood stream. Eventually, it can also lead to marked thickening of the skin in the legs and transformation to skin more like a thick hide in the lower legs.
Is it preventable?
Try to avoid sitting or standing in position for prolonged periods. Avoid periods of more than 2 hours at a time. Try to spend a few minutes walking and exercising the muscles in your legs, this helps “pump” blood back to the heart.
* Diabetes – it is very important to work with your primary healthcare professional to control your diabetes with a combination of medication, healthy diet, lifestyle modification, and weight loss
* Right heart failure – this can lead to swelling of both legs and requires management by a cardiologist
* Smoking – never start, or if you still smoke – QUIT!
* Overweight – manage with diet modification, weight loss, regular exercise
How is Venous Stasis Disease treated?
* Initially, conservative treatment such as compression stockings is used to put pressure on the legs, reduce swelling, and help pump blood back up to the heart. Diuretics or “water pills” may need to be supplemented to help reduce swelling.
* If there is a wound present, sometimes treatment by a wound care specialist is required
* Minimally invasive (percutaneous) procedures through an iv placed into the vein – in the neck or groin.
*Angioplasty – balloons of various sizes are used to expand a vein to its natural size – the balloon is removed after treatment is complete
*Stents – used in select situations to expand a vein to its normal size, and hold it open with a “scaffold” – these are permanent implants.
Who can treat it?
This can be treated by select cardiologists, vascular surgeons, and interventional radiologists. If you feel that you may be at risk for venous stasis disease, or have some of the above symptoms, you should consult your primary healthcare professional to screen for it, and to discuss treatment options.
Dr. C.V Ramana is a vascular and interventional radiologist with more than 20 years of practice experience. He has expertise in all areas of vascular and interventional radiology. Dr. Ramana has a Ph.D from Yale University and MD from CWRU in Cleveland, Ohio where he subsequently completed his fellowship in Vascular and Interventional Radiology at the Cleveland Clinic.

www.fountainbrookliving.com

OKC ZOO WELCOMES CRITICALLY ENDANGERED CHINESE ALLIGATOR HATCHLINGS

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Three six-month-old Chinese alligators arrive at the OKC Zoo as part of Species Survival Plan.

The Oklahoma City Zoo and Botanical Garden is pleased to announce the arrival of three six-month-old Chinese alligator siblings who hatched in September 2020 at Sedgewick County Zoo in Wichita, Kansas. This exciting addition marks the first time the Zoo’s animal family has included Chinese alligators in its history. The Zoo is now home to both of the world’s only two alligator species – Chinese alligators and American alligators. With only 120 individual Chinese alligators left in the wild, the Zoo joins its Association of Zoos and Aquariums (AZA) partners to preserve the species as part of the Chinese Alligator Species Survival Plan® (SSP) and reintroduction program.
“We’re proud to commit to this collaborative conservation effort and do our part to help revitalize the declining population of Chinese alligators in their native habitat,” said the Zoo’s Assistant Curator of Herpetology, Seamus Ehrhard. “By participating in this SSP program, we have the opportunity to make a powerful impact on Chinese alligator conservation, while raising public awareness for this lesser-known crocodilian species.”
The Chinese alligator, unlike the abundant American alligator, is critically endangered. AZA’s SSP and reintroduction programs were created to increase wild populations, while ensuring genetic diversity. In 2003, the first Chinese alligators bred in human care were successfully reintroduced into the wild – a promising testament to the critical role AZA-accredited zoos and aquariums have in conserving wildlife. Listed as critically endangered by the International Union for Conservation of Nature, Chinese alligators are threatened by habitat loss. The species is confined to a small area of the Yangtze River basin in Eastern China.
At this time, the Zoo will act as a housing facility for the Chinese alligator hatchlings with a goal of participating in the Chinese alligator breeding program in the future. The young alligator ambassadors will live at the Zoo for a few years before being paired with a mate at another AZA organization. The hatchlings are now on public view at the Zoo’s Underground habitat in the Children’s Zoo, next to the Zoo’s alligator snapping turtle hatchlings.
Chinese alligators are relatively small compared to American alligators – reaching an average length of five feet. The species can also be distinguished by its upturned snout and robust head. Calm and reserved by nature, Chinese alligators are known as highly intelligent and inquisitive creatures. The local name for the species is Yow-Lung or T’o, meaning “dragon.”
We hope to see you later alligator! The OKC Zoo invites you to meet its newest additions at their habitat in the Children’s Zoo. The Oklahoma City Zoo is open from 9 a.m. to 5 p.m. daily. Advance tickets are required for all guests and ZOOfriends members and can be purchased at http://www.okczoo.org/tickets. Zoo tickets are limited each day to ensure safe social distancing among guests. Located at the crossroads of I-44 and I-35, the OKC Zoo is a proud member of the Association of Zoos and Aquariums, the American Alliance of Museums, Oklahoma City’s Adventure District and an Adventure Road partner. Regular admission is $12 for adults and $9 for children ages 3-11 and seniors ages 65 and over. Children two and under are admitted free. Stay up-to-date with the Zoo on Facebook, Twitter, Instagram and TikTok, and by visiting Our Stories. Zoo fans can support the OKC Zoo by becoming a member. Memberships can be purchased at ZOOfriends.org or any place admission is sold in the Zoo’s Entry Plaza during regular business hours. To learn more about this event and Zoo other happenings, call (405) 424-3344 or visit www.okczoo.org.

SAVVY SENIOR: How to Choose a Medicare Supplemental (Medigap) Policy

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Dear Savvy Senior,

I’m planning to enroll in original Medicare in a few months and have been told I probably need to get a Medicare supplemental policy too. Can you offer any tips on selecting one? Almost 65

Dear Almost,
If you’re enrolling in original Medicare, getting a supplemental policy (also known as Medigap insurance) too is a smart idea because it will help pay for things that aren’t covered by Medicare like copayments, coinsurance and the Part A deductible. Here are some tips to help you choose an appropriate plan.
Medigap Plans
In all but three states (Massachusetts, Minnesota, and Wisconsin), Medigap plans, which are sold by private health insurers, are available to new enrollees in eight different standardized plans. These plans are labeled with the letters A, B, D, G, K, L, M and N, with two more, C and F, that are only available to those eligible for Medicare before 2020.
Plan G is the most popular policy among new enrollees because it covers the most comprehensive range of benefits. Monthly premiums for Plan G typically range between $100 and $300, depending on your age and the state you reside in. If that’s more than you’re willing to pay, there are also high-deductible plans that have lower premiums but impose higher out-of-pocket costs. (story continues below)


For more information on the different types of plans and coverage details, including Medigap options in Massachusetts, Minnesota, and Wisconsin, go to Medicare.gov/publications and type in “choosing a medigap policy” in the Keyword box, and download their 2022 guide. Or call 1-800-MEDICARE and ask them to mail you a copy.
How to Choose
To pick a Medigap policy that works best for you, consider your health, family medical history and your budget. The differences among plans can be small and rather confusing.
To help you choose, visit Medicare.gov/medigap-supplemental-insurance-plans and type in your ZIP code. This will give you a list of the plans available in your area, their price ranges and the names, and contact information of companies that sell them. But to get specific pricing information, you’ll need to contact the carriers directly or call your State Health Insurance Assistance Program. See ShipHelp.org or call 877-839-2675 for contact information.
Since all Medigap policies with the same letter must cover the exact same benefits (it’s required by law), you should shop for the cheapest policy.
You’ll get the best price if you sign up within six months after enrolling in Medicare Part B. During this open-enrollment period, an insurer cannot refuse to sell you a policy or charge you more because of your health.
You also need to be aware of the pricing methods, which will affect your costs. Medigap policies are usually sold as either: “community-rated” where everyone in an area is charged the same premium regardless of age; “issue-age-rated” that is based on your age when you buy the policy, but will only increase due to inflation, not age; and “attained-age-rated,” that starts premiums low but increases as you age. Community-rate and issue-age-rated policies are the best options because they will save you money in the long run.
You can buy the plan directly from an insurance company, or you can work with a reputable insurance broker.
Drug Coverage
You also need to know that Medigap policies do not cover prescription drugs, so if you don’t have drug coverage, you’ll need to buy a separate Medicare Part D drug plan too. See Medicare.gov/plan-compare to compare plans. Also note that Medigap plans do not cover vision, dental care, hearing aids or long-term care.
Alternative Option
Instead of getting original Medicare, plus a Medigap policy and a separate Part D drug plan, you could sign up for a Medicare Advantage plan (see medicare.gov/plan-compare) that provides all-in-one coverage. These plans, which are sold by insurance companies, are generally available through HMOs and PPOs that require you to get your care within a network of doctors.
Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

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