On Tuesday, November 7, 2017, Oklahoma City’s Brightmusic Chamber Ensemble will present its second concert of the 2017-18 season, “Masterworks for Three,” featuring chamber works by eighteenth- and nineteenth-century composers, all of whom wrote extensively in the genre. The Ensemble will present trios by Mozart, Mendelssohn and Brahms. The Mendelssohn trio is one of his most popular chamber works and is recognized as one of his greatest. The sweetly-melancholic Brahms trio commemorates the death of his mother earlier that year and was the last chamber work he would write for the next eight years. All three compositions on the program of this Jeannette Sias Memorial Concert are masterworks by three of classical music’s greatest masters. The works on the program are: Wolfgang Amadeus Mozart, Piano Trio in G Major, K. 564 (for violin, cello and piano) Felix Mendelssohn, Piano Trio No. 1 in D Minor, op. 49 (for violin cello and piano) Johannes Brahms, Horn Trio in E-flat Major, op. 40 (for horn, violin and piano).
Brightmusic musicians performing are: Gregory Lee (violin), Meredith Blecha-Wells (cello), Kate Pritchett (horn) and Amy I-Lin Cheng (piano)
The performance will take place at 7:30 pm on Tuesday, November 7 at St. Paul’s Cathedral, 127 NW 7th Street (at Robinson). Individual concert admission is $20 per ticket. Children, students and active-duty military personnel are admitted free with ID. More information about this concert is available on Brightmusic’s website at http://www.brightmusic.org.
Brightmusic Chamber presents “Masterworks for Three”
Oklahoma ambassadors

Volunteers help travelers on their way
by Bobby Anderson
Staff Writer
When Paul and Kim Sanders retired they wanted to volunteer.
The first assignment they found was stuffing envelopes for an upcoming local fundraiser.
It wasn’t exactly what they were looking for.
“The majority of my life I’ve been an outside salesperson,” Paul Sanders explained. “Sitting in an office just wasn’t my cup of tea.”
But while he was volunteering he did strike up a conversation with someone who volunteered at Will Rogers World Airport.
An invitation was extended and he decided to give it a try.
It’s been eight years now since Sanders – and eventually wife Kim – began manning the Traveler’s Aid welcome centers at Will Rogers World Airport.
And for both of them it’s one of the highlights of their week.
“It’s a lot of fun. We have a good time,” Kim Sanders said. “We meet different people. Everyone who comes through with questions is always friendly.”
The Sanders’ and around 70 others volunteer their time each week to man one of the welcome center booths – one on the main terminal level and the other by baggage claim.
WELCOME WAGON
Will Rogers World Airport sees around four million passengers annually.
That’s a lot of coming and going and volunteers like Paul and Kim are in the thick of it.
NBA stars, mayors from other cities and TV personalities – are just a few of the people that have come to Paul over the years looking for help.
“It’s a fun experience and it’s only four hours a day so you’re not tied down,” Paul said. “It’s a four-hour shift so if you’ve got to be gone or going on a trip … we’ve got people who can come in.”
Upward Transitions (formerly Traveler’s Aid) runs the visitor’s center at Will Rogers World Airport. For more than 90 years, Upward Transitions has touched the lives of Oklahomans, elevating those in need, stranded or homeless to a position of self-sufficiency.
Upward Transitions was founded in 1925 as Travelers Aid and was one of the first agencies to become a member of the United Way of Central Oklahoma. The group receives support from a diverse set of funding sources including the United Way, private foundations, federal, county and city grants.
Megan Chapman serves as the Traveler’s Aid Volunteer Coordinator.
“One of the things that we have the opportunity to do that not a lot of agencies can do is we can provide financial assistance for stranded travelers,” Chapman said. “It could be anything from you getting pickpocketed on your way here and you can’t pay for a taxi. We do help stranded traveler’s get home. That’s our mission of our agency both here and downtown – to bring people home.”
Chapman said her organization has been called on to help victims of domestic violence often find their way to the airport. Those stranded at the airport overnight or facing personal emergencies can also turn to the group.
And they’re greeted largely by senior volunteers trained to make things a littler easier.
“I’m always looking for people who are friendly,” Chapman said. “This is an interactive position. It’s not sitting in an office stuffing envelopes and doing mailings. The needs are greater. People are looking for lost baggage or a place to eat.”
“Often our volunteers are the first face people see or the first person someone talks to when they arrive in Oklahoma. We’re kind of looking for people who want to be ambassadors of Oklahoma City and the airport.”
Chapman was a Will Rogers airport volunteer after six years in the Navy. She loved the experience and a year into her service the position of director came open.
“The reason I love airports isn’t the airplanes – don’t get me wrong, I still have a heart for aviation – but it’s because of the people,” Chapman said. “You meet so many people. Everyone in here has a story whether they’re traveling through on vacation or grieving the loss of a loved one. We like to find out what their stories are.”
That’s the hook for Kim, whose smile automatically lights up a room.
“It gets us out and it helps other people,” Kim said. “When you get done at night you’ve done something. And here it’s something different every time. It’s not like an office. You never know what’s going to happen.”
For more information on how to volunteer you can contact Chapman at 405-232-5507, extension 107.
ZOOBY TURNS 18!
The famous cat, named Zooby, turned 18 years old this month! Yes, she is still alive and well! To celebrate, her caretaker and author, Sherry Kelly, is giving away 18 copies of Zooby’s book, A Cat Named Zooby. The book is being handed out randomly in various places around the OKC area. Kelly says some people are very reluctant to accept something for free, while others are very pleased and excited. Zooby is slowing down in her old age and spends most of her time lying in the sun or on her heated pad. Since recovering from paralysis eight years ago, she has become one very spoiled miracle of a cat!
Tips on staying healthy in an unhealthy time
Isolation has become the new normal as we all do our part to end the spread of Covid-19. But while we’re separated, experts at the Oklahoma Medical Research Foundation say there are important steps we can take to maintain our psychological and physical health.
1. Stick to a schedule
The lack of a set daily routine can be disruptive. Resist the urge to stay up late and sleep in, as it disrupts your body’s circadian rhythms, said OMRF immunologist Eliza Chakravarty, M.D.
“Sleep deprivation also causes stress hormones like cortisol to rise, signaling the body to go into fat-storage mode by slowing your metabolism,” said Chakravarty. “And when you’re sleepy, you eat more, which can put you on a slippery slope.”
2. Get moving
Research shows that even 30 minutes of moderate exercise lowers blood pressure, strengthens bones, improves mood and helps maintain muscle mass, said OMRF researcher Holly Van Remmen, Ph.D.
“Getting outdoors when the sun is shining boosts your physical and mental wellbeing,” said Van Remmen. “Do some gardening, mow the lawn, go on a long walk—whatever gets you off the couch.”
3. Say no to junk food
“Resist the temptation to graze all day long out of boredom,” said Chakravarty. “If you snack, have healthy options on hand like veggies and hummus, fruit or nuts.”
It’s no secret that obesity has a severe negative impact on health in a variety of ways. And that can be compounded by coronavirus, which appears to take a severe toll on people suffering from obesity-related conditions like heart disease and diabetes.
4. Stay connected
Sunshine and fresh air can work wonders for your mood, but so can maintaining contact with friends and family—from a distance. “Pick up the phone, send emails or write letters to stay in touch,” said OMRF President Stephen Prescott, M.D. “Even though we’re not together physically, we don’t have to be alone.”
5. Take a news break
“There’s a difference between staying informed and dwelling on never-ending commentary and speculation,” Chakravarty said. “Instead, go sew, paint, learn a hobby or rediscover an old one. Be creative.”
We don’t know when this pandemic will end, said Chakravarty. “But how you come out when it’s over depends a lot on the decisions you make now.”
Medicare Enrollment Periods – Medicare Enrollment Periods There’s more than one?
By Christina Sibley Lic. Insurance Producer, Bachelor of Science Health Studies/Gerontology.
Now that Fall is behind us and visions of Spring are ahead, why are we still talking about Medicare enrollment? What many people don’t know is that there are many enrollment periods to Medicare and special circumstances around those periods.
Why is this important? There may be several reasons someone wishes to make a change outside of the October 15th – December 7th annual open enrollment period. Perhaps the options they currently have are just too expensive, or they need an option with different or more benefits. Maybe there have been life changes like a move, change in finances, change in other health insurance coverage, or newly diagnosed health problem.
Here are a few common additional enrollment periods, that may apply. These are not the entire list so if these don’t apply, or you aren’t sure, you can always ask your Medicare broker to see if you may qualify for one or visit Medicare.gov for more information.
January through March- Medicare Advantage Open Enrollment
· Those already on a Medicare Advantage (part C) plan can make one plan change to another Medicare Advantage plan or go to original Medicare and add a drug plan. The plan changes are usually effective the first day of the following month.
· It’s important to remember that this period can’t be used to go from original Medicare to a Medicare advantage plan or to change from a drug plan to another drug plan BUT There may be other special election periods that can be used for that.
January through September- Low Income Subsidy/Dual (Medicare/Medicaid) eligibility
· If you are currently qualified for Extra Help or Medicaid health coverage, become newly eligible, or lose your qualification for Extra Help or Medicaid you may make a change. Those currently qualified may make one change per quarter for the first three quarters of the year.
· Extra Help is a program that helps pay prescription drug premiums and/or prescription costs for those who meet the income and resources requirements. Even if your income is too high for food assistance or Medicaid, you may still qualify for Extra Help. One of the most beneficial aspects of Extra Help is it may keep qualified people out of the dreaded coverage gap or “donut hole” and can lower drug copays. Apply through Social Security or your Medicare broker may be willing to help you.
Special enrollment and special needs plans based on health conditions.
Special enrollment and special needs plans based on health conditions.
· Some areas of Oklahoma may have “special needs plans” based on chronic health conditions, such as heart disease or diabetes.
· Enrollment in these plans, if you qualify, is open through the year. Enrollment is based solely on existence of a qualifying health condition, not income. Other special needs plans, not based on health conditions, may be available and based on enrollment in both Medicare and Medicaid.
Special Election Period due to declared disaster
· If you missed an election period that you otherwise qualified for due to a declared disaster in your area (like one of our famous Oklahoma ice storms, floods, and/or tornados) there may be an additional election period granted for a specific amount of time. These usually apply to valid election periods for those new to Medicare or those already enrolled in Medicare.
Special Election period- you moved
· If you move out of state, a service area (usually based on counties), or there’s a new plan available to you because you moved, even if your plan is still available, you may make a change and do not have to wait until October 15th. This also applies if you recently moved back to the US, you moved into or out of an institution (like a skilled nursing or long-term care facility), or you were released from jail.
· Time to pick a new plan may be limited to just 2 months, so be sure to review your options and change right away.
You lost other insurance coverage or have the chance to get other insurance coverage such as:
· Employer coverage, Medicaid, Program for All Inclusive Care for the Elderly (PACE), or Other credible coverage (like VA or Tricare). Specific rules may apply. Not all other coverage is considered “credible”, especially if you wish to delay or stop part B enrollment. Make sure to do thorough research to avoid penalties for late enrollment or non-coverage.
These are just some examples of additional enrollment periods and special circumstances that may apply to you. The Medicare website is always the best source of information but feel free to reach out to your broker as well if you have questions or visit our Resource Guide at www.okveterannews.com – see Medicare Brokers.
Moon landing anniversary has special ties to OMRF


Saturday will mark a half-century since Neil Armstrong became the first human to walk on the moon. In the 50 years since, space missions have had an unlikely touchpoint right here in Oklahoma—at the Oklahoma Medical Research Foundation.
In 1978, Shannon Lucid, Ph.D., then working as a post-doctoral researcher at OMRF, was selected as part of the first class of female astronauts in NASA’s space shuttle program. Her time at OMRF, where she’d studied how chemicals cause cancerous changes in cells, had not prepared her for the media onslaught that followed the announcement.
Local and international news outlets, including crews from Time, Life and People magazines, came to OMRF to interview Lucid. She even appeared on the CBS Evening News with Walter Cronkite.
Despite Lucid’s newfound fame, she remained “very down to earth,” said Don Gibson, who worked in the lab with Lucid during the six-plus years she was at OMRF. She spent several months wrapping up her scientific projects at the foundation, determined not to leave any loose ends for her colleagues.
It took seven years of training, but in 1985, Lucid became the sixth American woman to reach space. And as a mission specialist aboard three different space shuttles, she put her scientific training to use.
She conducted a project on the growth of ice crystals and studied the effects of space on wild wheat. She observed quail embryos and, in a nod to her days at OMRF, even did a project with lab rats.
“On the Columbia, we had 48 rats to tend, and I worked with them every day,” Lucid told OMRF’s Findings magazine in 2016. “No one else on the mission had ever done that sort of thing, so I was a natural for that task.”
While NASA’s research has focused on what transpires far above the earth’s surface, many of the projects on space flights also aim to change things right here on our planet. That was the case with a pair of experiments that OMRF’s Allen Edmundson, Ph.D., sent into space in 2003 aboard the shuttle Columbia.
The experiments involved taking cells from cancer patients in their natural, liquid form and transforming them into solid crystals. Once the cells had been crystallized, which happens more readily in the gravity-free atmosphere of space than under earthbound conditions, Edmundson planned to bombard them with radiation to study their structure. He hoped that unmasking the cells’ structure might lead to new cancer treatments.
However, after 16 days in space, the Columbia disintegrated upon re-entry to the earth’s atmosphere. All seven astronauts on the shuttle died.
When Edmundson later viewed photos of shuttle debris found near Nacogdoches, Texas, he was stunned. There, amidst the wreckage, was a small, aluminum container that had held his experiments.
“I couldn’t believe that our little box could have survived a fall from 200,000 feet,” he said. Still, his experiments did not.
The Columbia tragedy put a temporary halt to human space flight, but those missions eventually resumed. This past March, Vice President Mike Pence announced that NASA was aiming for a new generation of Americans to reprise Armstrong’s lunar landing by 2024.
“We still have so much to learn from space,” said OMRF President Stephen Prescott, M.D. “Judging from history, I feel confident that Oklahoma scientists will continue to contribute to this process of exploration and discovery.”
OCT/NOV AARP Drivers Safety
Date/ Day/ Location/ Time/ Registration #/ Instructor
Oct 3/ Thursday/ Okla. City/ 9 am – 3:30 pm/ 951-2277/ Varacchi
Integris 3rd Age Center – 5100 N. Brookline Ave., Suite 100
Oct 8/ Tuesday/ Yukon/ 8:30 am – 3:30 pm/ 350-7680/ Kruck
Dale Robertson Center – 1200 Lakeshore Dr.
Oct 11/ Friday/ Okla. City/ 9 am – 3:30 pm/ 951-2277/ Edwards
S.W. Medical Center – 4200 S. Douglas Ave, Suite B-10
Oct 12/ Saturday/ Chandler/ 9 am – 3:30 pm/ 818-2916/ Brase
First United Methodist Church – 122 W. 10th, Basement
Oct 22/ Tuesday/ Okla. City/ 8:30 am- 3:30 pm/ 773-6910/ Kruck
Healthy Living Center – 11501 N. Rockwell Ave.
Nov 7/ Thursday/ Okla. City/ 9 am – 3:30 pm/ 951-2277/ Varacchi
Integris 3rd Age Center – 5100 N. Brookline Ave., Suite 100
Nov 8/ Friday/ Okla. City/ 9 am – 3:30 pm/ 951-2277/ Edwards
S.W. Medical Center – 4200 S. Douglas Ave., Suite B-10
Nov 9/ Saturday/ Midwest City/ 9 am – 3 pm/ 473-8239/ Williams
First Christian Church – 11950 E. Reno Ave.
Nov 12/ Tues./ Midwest City/ 9 am – 3:30 pm/ 691-4091/ Palinsky
Rose State Conventional Learning Center – 6191 Tinker Diagonal
Nov 13/ Wednesday/ Warr Acres/ 8:30 am – 3 pm/ 789-9892/ Kruck
Warr Acres Community Center – 4301 N. Ann Arbor ‘Ave.
The prices for the classes are: $15 for AARP members and $20 for Non-AARP. Call John Palinsky, zone coordinator for the Oklahoma City area at 405-691-4091 or send mail to: johnpalinsky@sbcglobal.net

SAVVY SENIOR: A Checklist of What to Do When a Loved One Dies
Dear Savvy Senior,
What steps need to be taken after a loved one dies? My 71-year-old uncle, who’s divorced with no children, has terminal cancer. He’s asked me to take care of his affairs so I would like to find out what I need to do after he passes away.– Unsure Nephew
Dear Unsure,
I’m very sorry to hear about your uncle. The death of a loved of can bring about a host of different tasks and responsibilities. Here’s a list of some things you can do now, and after his death, that can help keep a sad event from becoming even more difficult.
Before Death Occurs
There are several tasks you can do now while your uncle is still living that will make things easier for you after he dies.
For starters, find out where he keeps all his important papers like his trust and/or will (also make sure it’s updated), birth certificate, Social Security information, life-insurance policies, military discharge papers, financial documents, key or combination to a safe deposit box or a home safe. Also make a list of his digital assets (including usernames and passwords) like his email account, online banking accounts, social media accounts, etc.
If your uncle doesn’t have an advanced directive, help him make one (see CaringInfo.org for free state-specific forms and instructions). An advanced directive includes a living will that specifies his end-of-life medical treatments and appoints a health-care proxy to make medical decisions if he becomes incapacitated. In addition, you should also make a do-not-resuscitate (DNR) order. Your uncle’s doctor can help you with this.
You should also pre-arrange his funeral, memorial service, and burial or cremation.
Immediately After Death
Once your uncle dies, you’ll need to get a legal pronouncement of death. If no doctor is present, you’ll need to contact someone to do this.
If he dies at home under hospice care, call the hospice nurse, who can declare his death and help facilitate the transport of the body.
If he dies at home without hospice care, call your uncle’s doctor. You’ll then need to call the funeral home, mortuary or crematorium to pick up the body. If your uncle is an organ or tissue donor, contact the funeral home or the county coroner immediately.
Within a Few Days
If funeral plans were not pre-arranged, you’ll need to make arrangements and prepare an obituary. If your uncle was in the military or belonged to a fraternal or religious group, you should contact those organizations too, because they may have burial benefits or conduct funeral services.
You should also notify family members, close friends and his employer if he was still working, and make sure his home is secured.
Up to 10 Days After Death
To wind down your uncle’s financial affairs, you’ll need to get multiple copies of his death certificate, which are typically ordered by the funeral home.
If you’re the executor of your uncle’s estate, take his will to the appropriate county or city office to have it accepted for probate. And open a bank account for your uncle’s estate to pay bills, including taxes, funeral costs, etc.
You also need to contact your uncle’s estate attorney if he has one; tax preparer to see if estate or final income taxes should be filed; financial advisor for information on financial holdings; life insurance agent to get claim forms; his bank to locate and close accounts; and Social Security, the VA (if he’s a veteran) and other agencies that provided benefits in order to stop payments.
You should also cancel his credit cards, delete or memorialize his social media accounts and, if relevant, stop household services like utilities, mail, etc. His home and personal belonging will also need to be dealt with in the coming weeks.
Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.
Oklahoma Field Agent Wins National Award
On July 8, Joe Rackley was named the 2019 Cooperative Agricultural Pest Survey Recognition Award recipient for his contributions and outstanding efforts in support of the Oklahoma CAPS Program.
Rackley, a field inspector for the Oklahoma Department of Agriculture, Food and Forestry, voluntary took on the added role of State Survey Coordinator while the vacancy was being filled.
“Joe’s primary responsibility is to be a nursery field inspector,” said Blaine Powell, Oklahoma State Plant Health Director. “But, he has done an excellent job maintaining both duties despite the heavy work load.”
Rackley worked to draft and summit work plans which ensured Oklahoma’s participation in survey activity for the 2019 CAPS Program. With Rackley’s knowledge and understanding of the CAPS Program, he was able to smoothly facilitate program duties, Powell said.
Rackley has delivered multiple program presentations at various meetings across the state, and he worked with Agreement Specialists to resolve problems and discuss options for potential survey issues. He also completed activities for the 2018 season by entering all data and writing final reports. “Joe is extremely goal oriented and has a keen eye for details, ensuring all aspects of work and financial plans are written correctly and closely monitors field work for accuracy,” Powell said.
CAPS pest detection program supports the USDA Animal and Plant Health Inspection Service as it works to safeguard U.S. agricultural and environmental resources. The CAPS Recognition Award is designed to recognize individuals or groups for specific achievements and accomplishments resulting from work done in support of Pest Detection activities in the previous calendar year, and more information can be found at http://caps.ceris.purdue.edu/caps-recognition.
NRH has new weapon in war on infection

by Bobby Anderson
Staff Writer
Norman Regional Health System Infection Prevention Specialist Julie Smith, RN, MS, CIC has a new ally in the war on germs in her health system.
Actually, she has four new allies and not one of them is over four-foot tall.
Norman Regional Hospital recently invested more than $400,000 in new Xenex Germ-Zapping Robots, which have been credited by other healthcare facilities across the U.S. for helping reduce infection rates.
“We’ve begun to see an impact already,” Smith said. “Your typical day-to-day cleaner doesn’t clean C-diff spores so you have to use special cleaners such as bleach, which is the only thing that works. This will kill the C-diff spores and it cleans the air.
“We have already seen a decrease in hospital-acquired infections.”
Think R2D2 with the ability to emit UV light 10 times brighter than the surface of the sun.
Norman Regional has four new pulsed xenon ultraviolet (UV) disinfection robots that will enhance patient safety by destroying the microorganisms that cause hospital acquired Infections (HAIs).
These robots use UV light technology to quickly disinfect an enclosed space. The Germ-Zapping Robots emit a blast of UV light that kills bacteria and viruses in minutes within an enclosed area.
Depending on the size of the room, the Xenex robots can disinfect in just 5-10 minutes. The germicidal UV light disinfects a variety of areas and surfaces including bedrails, tray tables, machines, monitors, keyboards and computers.
“We’ve taken the approach that patients come first,” Smith said. “That’s our main stance. If it takes a little longer to turn over the room then we’re going to do it. It’s the right thing to do.”
The technology also provides a total kill of the Ebola and Zika viruses.
It has shown impressive declines in a number of organisms at various hospital sites around the country including:
*70% reduction in ICU C. diff infection rates
*53% reduction in C. diff infection rates
*57% reduction in MRSA infection rates
*100% elimination of VRE in isolation rooms
“The Xenex LightStrike, no-touch disinfection system uses pulses of full spectrum UV light to fuse the DNA of organisms. Once the organism’s DNA is fused it can no longer replicate or mutate, and is no longer infectious,” said Clyde Brawner, Director of Environmental Services at Norman Regional.
Two robots will be stationed at Norman Regional Hospital and two will be at the Norman Regional HealthPlex. After a housekeeper has completed the process of cleaning a room which includes removing trash and wiping surfaces with a disinfectant, the robot will be wheeled into the room to begin its work. The robot uses intense bursts of UV light to disinfect high-touch areas in patient rooms and operating room suites.
It can also be used to disinfect other areas such as utility closets, waiting rooms and more.
“The UV robots are another way that Norman Regional is making patient safety a priority,” said Darin Smith, Pharm.D., Vice President of Quality and Performance Improvement. “It’s both important and necessary to have multiple methods of effective disinfection in our arsenal to protect patients, visitors, and healthcare staff.”
Xenex’s patented Full Spectrum pulsed xenon UV room disinfection system is used for the advanced disinfection of healthcare facilities. Due to its speed and ease of use, the Xenex system has proven to integrate smoothly into hospital existing disinfection operations.
Norman Regional Health System is a multi-campus system that serves the healthcare needs of south central Oklahoma.
Norman Regional Hospital is licensed for 324 beds and offers a full range of services including emergency care, oncology, an intensive care unit, surgery and more.
The Norman Regional HealthPlex campus is licensed for 136 beds and features the services of cardiovascular, spine and orthopedics, women’s and children’s and more. The Norman Regional HealthPlex is also the home of the Chest Pain Center and the HealthPlex Heart Hospital.
It has grown to employ more than 2,700 people and have 356 physicians credentialed on the Medical Staff.
The burden of treatment costs has shifted from insurers and CMS to hospitals.
Centers for Disease Control and Prevention (CDC) statistics show that in the United States, one in 25 patients will contract an HAI while in care, with close to 75,000 of these patients dying annually.
CDC figures also show that HAIs cost the United States healthcare industry upwards of $30 billion dollars.








