Insurance Commissioner Glen Mulready announced today the 2021 preliminary rate filings for health insurance plans under the Affordable Care Act (ACA). Insurers that currently offer coverage through the Oklahoma Marketplace filed plans requesting average statewide increases of 2.7 percent.
The same three insurers that offered individual health plans on the 2020 Exchange will return for 2021 — Blue Cross Shield of Oklahoma (BCBSOK) , Bright Health and Medica Insurance Company. In addition, Oscar Health, UnitedHealthCare (UHC) and CommunityCare Oklahoma (CCOK) will join the marketplace in Oklahoma for 2021 allowing consumers to have more choices. BCBSOK and Medica offer statewide plans while Bright Health, CCOK, Oscar and UHC serve limited areas of the state.
Moderate rate increase requests and new insurers looking to offer plans in Oklahoma revealed that the Oklahoma insurance market is stable and able to offer multiple health insurance options for all Oklahomans.
“Creating more choices for consumers has been a top priority of mine and it is encouraging to see more insurers enter the Oklahoma market and another year of modest rate change requests. It demonstrates our efforts to stabilize and improve affordability in this market have been working,” Insurance Commissioner Glen Mulready said. “Oklahoma continues to have a healthy, competitive individual health insurance market, and insurers are committed to providing more options for Oklahomans who seek health insurance on the Marketplace.”
Rate filings for 2021 health insurance plans were approved by the Centers for Medicare and Medicaid Services (CMS) and are posted at https://ratereview.healthcare.gov/. Final approved rates will be made public in September.
If you have questions about other insurance issues, contact the Oklahoma Insurance Department at 1-800-522-0071 or visit our website at www.oid.ok.gov.
OK Consumers to Have More Health Options for 2021 ACA Plans
TINSELTOWN TALKS: David Selby’s Mom Was a Big Fan

By Nick Thomas
Born and raised in West Virginia, David Selby’s extensive film, television, and stage career included prominent roles in two very different TV shows in different generations: ABC’s gothic soap opera “Dark Shadows” in the 60s and the prime-time soap “Falcon Crest” on CBS in the 80s.
“My mother (Sarah) loved that I was an actor,” said Selby from Los Angeles, but she had no background in the entertainment world. Her upbringing in a coal mining town was a tough one, being responsible for raising her brothers and sisters.
“She managed to graduate from high school and met my father who was raised on a farm,” recalled Selby. “Mom continued to work hard at various jobs including the local Montgomery Wards, in a bakeshop, and her last job was as a bookkeeper in an office supply place. But she never liked to talk about herself – at all. Her focus was always on the family. She was also a meticulous housekeeper and did not like messes.”
Tidying, says Selby, is a trait he inherited and for which his family has always ribbed him for his constant dusting, washing, and sweeping. “Sarah is among us!” he says his wife, Chip, will lovingly announce.
To honor his late mother and her influence on his life, Selby wrote “They Don’t Call Me Sarah for Nothing,” a short but compelling monologue he composed for Smartphone Theatre, a live stream digital performance platform presented via Zoom and created during the early pandemic months to showcase original productions. Selby’s reading streamed live in March 2022 and can be viewed on YouTube (https://youtu.be/cm7mFA_VF6c).
“I would act like my mother unconsciously,” he said. “The kids would say ‘grandma says that’ or my wife would say ‘you sound like your mother.’ So, I wrote ‘They Don’t Call Me Sarah for Nothing’ because it was cathartic for me to talk about her and realize, my God, how much she meant to me.”
Despite their loving relationship, young David found her constant working difficult to understand. Nevertheless, he recalled, “she always somehow managed to look like a million dollars! Even taking out the trash or going to the grocery store in our little community, she was always cautious about looking her best.”
As he grew older and with no initial interest in acting, Selby planned to enroll in West Virginia University but needed tuition funds. “So, I went to Atlantic City in the summer and worked at a restaurant, then returned with a pocket full of money to pay for my first half-year’s tuition. I lived at home so I could walk to class as a freshman, but didn’t really know what I was going to do.”
That’s when an adviser for students whose names started with an ‘S’ spotted Selby standing in the enrollment line for classes. “He said, ‘you look like you could be in theater’ and it turned out he was a theater instructor,” Selby remembered. “He talked me into it and, lo and behold, I began doing plays at the university right away.”
After completing his degree, Selby moved to Illinois where he completed a Ph.D. in the arts, but not before moving to the East Coast and accepting his first TV role.
“I didn’t finish my Ph.D. until after I was in New York doing ‘Dark Shadows’ – in fact, I copied my dissertation at the office where we shot the show,” he recalled. His wife even took a job as an editor and then as a college English teacher so David could pursue his acting career (see http://www.davidselby.com).
But what did his mom really think about his acting career?
“She watched every show I did, from the plays at university and summer stock to ‘Dark Shadows,’ ‘Falcon Crest’ and everything else,” he says. “Aside from my wife, my mother was my biggest fan. I loved her dearly.”
Nick Thomas teaches at Auburn University at Montgomery, in Alabama, and has written features, columns, and interviews for numerous magazines and newspapers. See https://www.getnickt.org.
Harvard Medical School, my (eventually) faulty heart needs you to reopen
Incoming college freshmen, fresh people, first years, plebes or whatever name you give yourselves, let me say I’m as nervous as you are.
But for entirely different reasons.
You anguish over the possibility that your first semester, perhaps your first year, of college will be conducted virtually due to the ongoing COVID-19 crisis. Rather than hanging out in dorm rooms, meeting new friends and walking with those friends to lecture halls filled with fellow students, you’ll be forced to sit, alone, in your childhood bedrooms, watching professors drone on about American literature, African history and God knows what from God knows where.
Not exactly the college experience you were hoping for, correct? Raise your hand if you want to pledge a virtual sorority and attend an online keg party?
While some schools are determined to open this fall — so far, it’s full speed ahead for the University of Iowa — other schools are wavering. California State University, the nation’s largest four-year, public university system, announced all 23 of its campuses would remain empty for the start of the 2020 term.
On a more alarming note, Harvard Medical School has made the same decision. This fall first year students in its medical, dental and graduate programs will be learning the basics of their crafts virtually. Which is precisely why I’m so nervous.
Wouldn’t you be? Knowing your future heart surgeon, orthopedist or endodontist may have acquired his or her, uh, skills, via Zoom?
As I write this column, I hearken back to my first year at Northwestern University, where I learned the rudimentary skills of journalism, including how to correctly use words like “hearken” and “rudimentary.” The adrenaline rush I felt as a class full of budding journalists pounded out story after story in hopes our work would be finished before our professor yelled, “TIME!” provided a taste of the deadline pressures I faced daily in my first newspaper job. When my editor screamed, “Schwem, I needed that copy five minutes ago,” from across the newsroom, I knew he was serious.
Were that same editor to scream at me from a small window on a computer screen, I probably would have clicked “mute” and kept writing, oblivious to time constraints.
Now imagine undergoing an operation and seeing not a team of medical personnel, but a lone physician staring down at you.
While trying to connect to a Zoom meeting.
I hope the anesthesia kicks in quickly, so I don’t have to hear the following dialogue:
“Hello everybody. Dr. Linden here. We are set to perform bypass surgery on male patient Schwem. I’m excited to be working with all of you. I just realized we all went to Harvard. How cool! Is everybody on? Nurse O’Malley?”
“I’m here.”
“Nurse, turn your phone horizontally so you get a wider view of the patient’s heart. There you go. Is the surgical tech on?”
“I’m here. Hang on, let me shut my office door so my dog doesn’t interrupt.”
“Please hurry. We’ve already started the anesthesia. Maybe I should have initiated the meeting first. My bad.”
“Doctor, can you move closer to your computer’s microphone? I didn’t hear the last part of that sentence.”
“I said, ‘My bad.’”
“What? What’s bad.”
“Never mind. OK, I’m going to make the first incision. Can everybody see?”
“You need to screen share, Doctor.”
“Stand by. Better?”
“Much.”
“Doctor, I’m looking at the monitor behind you. It appears the patient’s heart rhythm is falling.”
“No, I just checked. It’s fine. Maybe you need to adjust your screen resolution.”
“Stand by.”
“Doctor, from what I’m seeing, it seems the patient is losing a large amount of blood.”
“I concur. But I’ve got it under control. We all learned about blood transfusions at Harvard, right? Well, we learned it virtually but at least we learned it.”
“Virtual blood transfusions. Awesome class!”
“Oh no, I’ve lost him.”
“Who? The patient?”
“No, the surgical tech. Can you ping him and get him to dial back in?”
“Stand by.”
(Greg Schwem is a corporate stand-up comedian and author of two books: “Text Me If You’re Breathing: Observations, Frustrations and Life Lessons From a Low-Tech Dad” and the recently released “The Road To Success Goes Through the Salad Bar: A Pile of BS From a Corporate Comedian,” available at Amazon.com. Visit Greg on the web at www.gregschwem.com.)
You’ve enjoyed reading, and laughing at, Greg Schwem’s monthly humor columns in Senior Living News. But did you know Greg is also a nationally touring stand-up comedian? And he loves to make audiences laugh about the joys, and frustrations, of growing older. Watch the clip and, if you’d like Greg to perform at your senior center or senior event, contact him through his website at www.gregschwem.com)
LEGEND SENIOR LIVING® ANNOUNCES NAME CHANGE OF OKC’S LIONWOOD
LEGEND SENIOR LIVING® ANNOUNCES NAME CHANGE OF OKC’S LIONWOOD TO “ACCLAIM INDEPENDENT LIVING”
Legend Senior Living announced today that it is changing the name
of Lionwood Independent Living to Acclaim Independent Living. Legend Senior Living, a family-owned senior living provider headquartered in Wichita, KS, manages the residence and owns and operates nearly
50 other Legend and Windsor residences in six states. Acclaim, at 12525 N. Pennsylvania Ave., is one of ten Legend residences in Oklahoma.
“’Acclaim’ better captures the feeling of vibrant Independent Living that Legend is known for,” said Paul Hansen, Legend’s Vice President of Marketing, explaining the name change. “The focus at Acclaim is
Legend’s trademark independent lifestyle with emphasis on social interaction, wellness, and providing a stress-free, carefree life to allow more time to explore new interests, enjoy family, and live a vibrant life
Oklahoma’s seniors are looking for.” As with other Legend Independent Living residences, Acclaim is a pets-welcome residence featuring beautiful amenities and services for a total neighborhood experience, including chef-prepared meals, freedom from home maintenance, and weekly housekeeping. Residents enjoy on-site common areas and lounges, lush landscaping in courtyards and gardens, game rooms, a beauty salon, and a library.
“Acclaim is near restaurants, shopping, and other attractions important to an active lifestyle,” said Hansen. “Residents ‘acclaim’ the Legend concept of fun, friends, and life at its fullest. The new name is the natural fit.”
Legend Senior Living® is a privately held senior housing and services company based in Wichita, Kansas, and owns and operates nearly 50 independent living, assisted living, memory care, and personal care residences in Florida, Colorado, Texas, Kansas, Oklahoma, and Pennsylvania. Legend has been certified as a Great Place to Work® for the fifth time and recognized as one of Fortune Magazine’s Top 25 Senior Living companies in the country and is a Top 50 senior living provider.
DARLENE FRANKLIN: The View Through My Door
I CAN SEE!
By Darlene Franklin
I can see close to twenty-twenty for the first time since I was a little girl. Cataract surgery has restored my sight to near perfect vision. New glasses will fix what remains unclear.
I can’t wait.
A couple of year ago I began to notice the middle of hymn pages faded out while I played the piano. No amount of blinking or leaning in closer brought them into focus. Since I know most hymns fairly well, I only stumbled for a few notes here and there.
At first, I blamed the situation on poorly reproduced copies. Although the print was small and the ink somewhat faded, I gradually realized it was my eyes. I couldn’t deny it when I had the same problems reading fine print or when working on my computer.
According to the American Academy of Ophthalmology, approximately fifty percent of all Americans have cataracts by age seventy-five. My mother’s experience had left me a little on edge. She had felt uncomfortable when she felt pressure on the eye. But when I asked the surgeon—especially when he talked about using knives—and he basically said I would be too out of it to notice.
Maybe not. But regardless, I wanted to see again.
I did feel the pressure, but it didn’t hurt at all. When he began cutting into my cornea, I saw pretty pink squares. The surgery itself took less than ten minutes per eye.
If you’re like me, you take your sight for granted. I know a few authors who are also blind. But since I’ve always had my sight, learning to function without it would be difficult beyond what I care to imagine. I am thankful for the surgery.
We’re all born with poor vision when it comes to spiritual things, and the older we get, it only worsens. At my salvation, God performed surgery, removed my dead eyes and replaced them with eyes that could take in more and more of his glory. My corrected “far vision” allows my breathless voice to break through in power when I sing, “This is how I fight my battles—I am surrounded by You.” It allows me write poems and books that praise God.
My near vision—other people—remains pretty dense. I frequently ask God to help me to see them as He does.
That requires me to truly look at them. The problem is, especially here at the nursing home, I expect them to look at me.
Sometimes I get it right. Recently, when a worker who’d always been kind and loving to me, gazed in the distance, her mind clearly on something else.
“You look like you’re having a bad day.
“How’d you know?” She asked. “Yes, I am. A terrible day.”
She didn’t tell me what was troubling her, and I didn’t ask. And I was tempted to leave it at that. Instead, I asked if she wanted to pray and, yes, she did.
“You don’t know how much that helped.”
The next day, she was doing much better
I wish I had that kind of sight all the time, to sense when people are in pain and simply need someone to care.
To my shame, often I’m grumpy because an aide has been inattentive or short with me, only to find out later they spent the night at the hospital with a sick baby. I overlook the fact they are first of all individuals dearly loved by God, and that they choose to work with me and for me.
Nurses, certified nurse’s aides, and other professionals in the nursing home environment often feel a strong calling for what they’re doing. They want to help people. For the Christian, that makes me not only their job, but also their ministry.
How easy that is to forget that when I am tired, sore, and I’ve been waiting for help.
Although God has given me new sight, I might not be following His aftercare instructions correctly. I may not be applying the ointment of His word to the area where I have the most vision problems. Perhaps my eyes are dry from spending too much staring at things of little or no value.
Please join me in praying that God will cause us to see the people around us as He does, and to act accordingly.
Darlene is a resident at Heritage Manor in Oklahoma City. Check out her other writing at https://www.darlenefranklinauthor.com/
Tulsa Health Department, OK State Department of Health Expand Measles Investigation
The Tulsa Health Department (THD) and the Oklahoma State Department of Health (OSDH) have partnered to investigate a confirmed case of measles in Okmulgee County. The confirmed case was announced by OSDH on May 15, and is the first confirmed case of measles in Oklahoma since May 2018. As of Jan. 1, there have been at least 880 cases of measles reported in the United States from 24 states. This is the highest number of cases reported in the U.S. since 1994.
Through information obtained from the ongoing investigation, health officials want to alert anyone who visited New Beginnings Church, 4104 E. 151st St. S. Bixby, on May 7, from 9:00 a.m. – 1:00 p.m. for their end of the semester program and Pre-K graduation ceremony about potential exposure to the measles case. Health officials from the Tulsa Health Department are collaborating with New Beginnings Church and the Oklahoma State Department of Health to identify anyone who may have visited during this specific timeframe to inform them of their exposure and provide recommendations.
Individuals are protected if they are immunized with two doses of a measles-containing vaccine after their first birthday, or if they were born during or before 1957, or if they have previously had the measles. Anyone who is concerned about a possible exposure should contact public health officials at 800-234-5963. Measles was confirmed on May 15 in a person who returned to Oklahoma after traveling to various domestic and international destinations. The virus is still common in many parts of the world with outbreaks occurring in Europe, Israel, Ukraine, and the Philippines. These outbreaks have resulted in travelers who develop illness in the U.S. following their return. In addition to the high number of cases, there are outbreaks ongoing in several states. THD is offering the MMR vaccine at no cost to those exposed at all immunization clinics. View information about locations and hours at www.tulsa-health.org/vaccines. All OSDH County Health Department locations will also be providing MMR immunizations.
Immunization records may be obtained at www.tulsa-health.org/shotrecords, or through your private health care provider or school.
Symptoms
People who are susceptible to measles usually develop symptoms about 10 days after exposure with a range of 7-21 days. Symptoms of measles begin with a mild to moderate fever, runny nose, red eyes, and cough. A few days later, a rash appears starting on the face spreading to the rest of the body accompanied by a fever that can reach up to 105 degrees. Symptoms can range from severe to milder, depending on the individual. Measles can lead to pneumonia and other complications, especially in young children and adults over 20. The disease can also cause serious problems in pregnant women and those with weakened immune systems.
People with measles can spread the virus up to four days before the onset of the rash and until four days after the rash starts.
Prevention
Measles can be prevented with the measles vaccine (usually given in combination with rubella and mumps, called MMR vaccine). The vaccine is recommended for all children at 12 to 15 months of age and again at four to six years of age. If a person has not received a second dose of the vaccine between four to six years of age, the booster dose may be given at any age thereafter. The measles vaccine is very effective. One dose of measles vaccine is about 93% effective at preventing measles if exposed to the virus. Two doses are about 97% effective.
Centerpiece to be added to Oklahoma Memorial
With the installation of a twenty-four foot Blue Light Centerpiece this week, the Oklahoma Law Enforcement Memorial added the final piece to the newly repaired and renovated memorial plaza. The Oklahoma Law Enforcement Memorial is the oldest state law enforcement memorial in the United States, dedicated on May 15, 1969. A few years ago it was discovered the memorial was sinking after almost fifty years of withstanding Oklahoma weather and rain water flowing over and apparently under it. Donations were made and the work to repair and renovate the memorial started on December 15th of last year when the memorial stones were taken up and stored. The renovated memorial was for the most part completed and was rededicated during the Fiftieth Annual Memorial Service on May 18th of this year. The center piece was the only part not ready by the service.
This Sunday, November 4th at 5:30 p.m. during the Oklahoma Chapter of the Concerns of Police Survivor’s Annual Blue Light Ceremony the perpetual Blue Light Center Piece will officially be turned on as a constant reminder of the service and sacrifices of our law enforcement officers. The memorial is located on the west grounds of the Oklahoma Department of Public Safety Headquarters, 3600 M. L. King Avenue in Oklahoma City. The public is encouraged to attend.
The names of over eight hundred officers who have died in the line of duty in Oklahoma, both before and after statehood, are engraved on the memorial. See the memorial’s web site at www.oklemem.com for more information on the memorial and Oklahoma’s fallen officers.
Rent a Daughter/Son – Just for Seniors

Story by Vickie Jenkins, Staff Writer
Just for Seniors is a licensed companion-sitter agency providing services to help families care for aging loved-ones. We provide a variety of “rent-a-daughter” services that help fill-in for families when busy schedules will not allow. Our goal is to keep the seniors you love living safely and comfortably at home without the need for a care facility.
Our passion is getting seniors out of the house and engaged in the community while they still can. We love working with seniors to find fun and stimulating activities that get them excited and improve their quality of life. (story continues below)

Just for Seniors has been in business since August 20, 2012. Deborah Wallace started the business because her mom needed someone to help her. “It was after my dad passed away, my mom had several small strokes and could no longer drive. I was working at Chesapeake at the time so taking time off during the day was very challenging. Trying to handle things in the evenings and weekends was exhausting. I was also very concerned that she was spending most of her time in the house watching TV. I wanted her to at least get a change of scenery on a routine basis. I needed someone to take her to the beauty shop every week and to lunch a couple days a week. I needed someone to take her grocery shopping and run errands so I didn’t have to do it on my time off. All the commercial options we found had a three to four hours service minimum. That was more action than she could handle. Ultimately, we were able to find someone privately to help her, but I knew there was a need,” Deborah explained.
Currently, we are the only Just for Seniors; we are not a franchise. There are six part-time employees, five in the OKC metro area and one in Stillwater. Officially, they are called, Just for Seniors Associates. “Unofficially, they are called, Rent-a-Daughter/Son,” Deborah said with a smile. “We have approximately ninety clients signed up to use our service. Roughly, thirty to forty people use us each month.”
Deborah grew up in Oklahoma. “My dad was a Methodist minister so we moved around Oklahoma every three to four years. I was born in Lawton and lived in Chickasha, Choctaw, Hugo, OKC, Weatherford, Pryor and Guymon before graduating OU in 1988. I moved to Houston, staying there until 2007 when I returned to OKC to help my parents. That was quite a few moves! I currently live in Bethany and plan on staying here for a while,” she said.
Starting high school in Weatherford, OK, Deborah graduated high school in Pryor, OK. She earned her undergrad BBA in Management Information Systems from OU. She earned her graduate MBA in Finance and International Business via night school from the University of Houston.
Deborah wears many hats as a business owner and says that each day is dramatically different. “After spending twenty-five years in an office, I try to spend as little time as possible in the office now,” she said. “My office time is usually focused on accounting and administrative activities,” Deborah said. “I am the primary marketer so I am responsible for networking and marketing activities. I work with families to find resources that address their loved ones needs. I still do some caregiving so I might be helping a client with something,” she added.
Asking Deborah what her biggest reward is from Just for Seniors, she replied, “Helping a senior solve a problem that be a challenge for them could be something easy for me or an associate. Sometimes, resolving little issues can make a huge difference in the quality of someone’s life. That brings me satisfaction that I never felt during my twenty-five years in corporate America. I love working with the seniors and knowing that they are being taken care of.”
“Finding good Senior Associates is something we are looking for each day. We are growing quickly and we are always looking for new associates in certain parts of town. It is a challenge to find people of the right fit.”
On a personal note, Deborah likes spending time with her wonderful husband, Steve. “We don’t have any human children but we try to save as many dogs as possible. We currently have a crazy rescued Pomeranian.”
For more information visit: www.justforseniorsok.com.
Olivia de Havilland (1916-2020) – the end of an era

by Nick Thomas
It’s a sobering thought for fans of classic film. The passing of Olivia de Havilland in late July, just three weeks after her 104th birthday July 1, represents the loss of the last surviving big-screen legend from Hollywood’s Golden Age of the 1930s.
While other actors are still with us who were indeed active in film during the 30s, Ms. de Havilland was truly the last A-list star from that era whose name could be bundled with the likes of Bogart, Gable, Hepburn, and so many others. They are simply now all gone.
While I never had the chance to interview de Havilland directly, she did answer some questions by mail in 2009 for a story I was preparing for the Washington Post on the centenary of Errol Flynn’s birth.
The letter arrived by FedEx from France where she lived for most of her post-Hollywood life and was hand-signed in her glorious flowing script. In it, she shared some memories of the Aussie co-star with whom she was frequently cast.
De Havilland and Flynn (1909-1959) were one of the most popular on-screen couples during the early classic film era. The pair worked together in eight movies from 1935 to 1941 and appeared in separate scenes in a ninth film, “Thank Your Lucky Stars,” in 1943.
Flynn, of course, continued to be sensationalized by the press and authors long after his death. Was he mischaracterized, I asked her?
“His roguish reputation was very well-deserved, as he more than candidly revealed in his remarkable autobiography, ‘My Wicked, Wicked Ways,’” she wrote. “However, through this very same book, we also know that he was a reflective person – sensitive, idealistic, vulnerable, and questing. But I think he has been incompletely represented by the press: It vulgarized his adventures with the opposite sex and seldom, if ever, touched upon or emphasized the other facets of his life.”
Despite his popularity, Flynn was never recognized for his acting with even an Oscar nomination (de Havilland was nominated 5 times and won twice). Was that an oversight, I asked her?
“Unfortunately, at the time when Errol enjoyed his greatest success, the adventure film, as a genre, was not sufficiently appreciated and therefore his appearances therein were not as highly regarded as they might,” she explained. “However, I do feel he played his roles with unmatchable verve, conviction, and style. In doing so, he inherited the mantle of Douglas Fairbanks Sr., who was my favorite film star. No one since Errol has worn that mantle; it is buried with him.”
I was also curious if she ran into Flynn after their time together on-screen. She said that happened only on three occasions, the last one at the Beverly Hilton’s Costumers Ball two years before his death.
“Quite unexpectedly, while I was talking to friends during the cocktail hour, Errol left his own group and asked if he could take me to dinner,” she recalled. “He seated me on his immediate right and, soon joined by others, took on the role of gracious host with everyone on his left – all the ladies – while I did my best to entertain the gentleman on my right.”
De Havilland’s letter concluded with a delightful postscript indicating a longtime private ritual which she adhered to every year.
“On June 20 (Flynn’s birthday), I raised a glass of champagne to Errol, as I always do.”
Come next July, many classic film fans will likely repeat that ritual to honor Olivia, too.
Nick Thomas teaches at Auburn University at Montgomery and has written features, columns, and interviews for over 800 newspapers and magazines.










