If you have experienced the death of a loved one, grief is the normal and natural response to loss. INTEGRIS Hospice provides on-going grief support.
Conducted by certified grief specialist, Marla Mercer Cole, MS, the six-week free evening program provides a step-by-step approach for those who wish to resolve their loss issues and move beyond their grief toward a richer quality of life.
Dates: Feb. 2 through March 9 (Monday evenings) Time: 6:15 to 7:30 p.m. Place: Southwest Christian University, 7210 NW 39th Expressway • Bethany, OK 73008, Room 1 • North Dormitory Building
To enroll: Call 405-603-1708. Programs are free of charge; space limited.
Cole is a licensed professional counselor specializing in the field of grief and loss. As current vice president of Mercer Adams Funeral Service in Bethany, she also directs the aftercare program for families they serve and oversees community relations.
Normal grief responses include appetite loss, difficulty sleeping, feelings of guilt or regret, lack of concentration, mood changes, numbness or crying.
Grief Support Groups Offered
StacyCares Oklahoma, LLC – Advocacy, Accompaniment, and Visitation Services

by Vickie Jenkins, Staff Writer
What is StacyCares Oklahoma? StacyCares Oklahoma is a healthcare consulting company offering healthcare advocacy, appointment accompaniment, and visitation services. They provide support and information to clients, caregivers and families to help them navigate care and make informed healthcare decisions.
StacyCares Oklahoma was started by Stacy Hansen, a Board-Certified Patient Advocate with more than ten years of advocacy experience, an MBA in healthcare administration, a Master’s degree in professional writing and communication, and a Bachelor’s degree in biology.
What is a Board Certified Patient Advocate (BCPA)? An advocate is someone who supports or helps the cause of another. The BCPA designation acknowledges Board Certified Patient Advocate professionals who have demonstrated their experience and proficiency in the field of patient advocacy by passing a formal examination. The BCPA credential is built on ethical standards, professional competencies and best practices for professionals who work in patient advocacy and have taken the steps necessary to become certified.
“The most important quality in my business is respecting patient autonomy,” Stacy said. “What I want to emphasize is to let our clients know that they have a voice in their healthcare, and I can help them use it. They also don’t have to be alone. They don’t have to go to their doctor’s appointments, procedures or be in the hospital alone. If they are in a facility, we can visit and check on them. I want seniors in facilities to have the best quality of life they can,” she added.
“The business’s set of personalized services and operating as a private advocate makes StacyCares Oklahoma unusual and unique in Oklahoma. This is what sets us apart from hospital advocates. I work for my clients, representing them and their needs and their interests. As part of our ethic, we honor our clients’ personal values, their right to be involved in their healthcare, and to engage in two-way communication with their providers. We are seeking to empower people to feel in control of their healthcare, to have the best quality of life, and to take some stress out of their healthcare experience she commented.
Stacy explained that some clients struggle with managing their healthcare, or the healthcare of a loved one. “Some clients get stressed by appointments or have trouble talking to or understanding their healthcare providers, or they just want someone to help coordinate their care,” Stacy said. “Effective communication is vital in healthcare. This is why we join clients at medical appointments and procedures—to be supportive, to assist discussions with healthcare providers, and to help them understand diagnoses, treatment plans and instructions. If the client doesn’t have family or friends available to go with them, we go to be by their side. Sometimes, patients aren’t up to advocating for themselves when they are not feeling well. StacyCares Oklahoma can help the client by asking questions to their doctor relaying their concerns, and helping them understand treatment recommendations and plans. We can make those follow up calls for them to ask questions. We can also help coordinate their care to help them understand what each provider is doing. This helps them feel more at east and in control of their healthcare.”
“There are some families that live far away from their loved ones in Oklahoma. We offer personalized social and well-being visits to residents in long-term care facilities to help alleviate loneliness and put distant families at ease. We offer another set of eyes, devoted to checking on their loved ones well-being. Our social and wellness visits are tailored to our client’s needs and include assisting communication with friends and family. We want to help maximize the quality of life,” Stacy said.
Sometimes, potential clients ask the question, why do I need a private advocate? The healthcare system can be challenging and overwhelming, and sometimes scary and confusing. It can help to have an experienced advocate focused on their needs, providing additional information about what their healthcare provider or insurance company says, and helping them and communicate questions and decisions.
If you have any questions, feel free to call 1-405-802-3730 or email info@StacyCaresOK.com or check out www.StacyCaresOK.com or follow them on Facebook.
Rhoades Named Oklahoma State Department of Health Chief Medical Officer
Oklahoma State Department of Health (OSDH) Interim Commissioner Tom Bates has appointed Dr. Edd Rhoades as Chief Medical Officer for the agency. Dr. Rhoades has been with the agency for 40 years and is currently serving as the Medical Director for Family Health Services.
“Dr. Rhoades has served the state and this agency with integrity in a number of key positions over the years and it is appropriate that he should be the first person to fill this important role,” said Commissioner Bates. “The establishment of a Chief Medical Officer aligns with the public health structure of many other states and will provide guidance to our core mission.”
The Oklahoma State Board of Health approved creation of the position at their Sept. 14 meeting, following a recommendation that was included in a corrective action plan provided to the legislature in January. The Chief Medical Officer will advise agency leadership on medical and public health issues and provide medical oversight and consultation to agency service areas and county health departments. Under the current organizational structure, the Office of the Commissioner continues to focus on improving the financial operation and organization of the agency to ensure efficient delivery of core services.
A graduate of the University of Oklahoma School of Medicine, Dr. Rhoades also holds a Masters of Public Health in Health Administration from the University of Oklahoma College of Public Health. He is a Diplomate of the American Board of Pediatrics and has received numerous awards for his work in maternal and child health and environmental protection. Among his honors are the Joan K. Leavitt, M.D. Award from the Oklahoma Public Health Association and the Mike Synar Environmental Excellence Award.
“I’m looking forward to working with Commissioner Bates and the senior leadership team to provide guidance for the agency as we continue to focus on issues that will improve the health of all Oklahomans,” said Dr. Rhoades. “I’m honored to have this opportunity to share my experiences and promote the great work being done by all of our public health professionals.
New Law Protects Storm Victims
A new law requested by Insurance Commissioner John D. Doak aims to protect Oklahoma storm victims. Senate Bill 439, signed by Gov. Mary Fallin Monday, ensures transparency and accountability in the insurance adjusting process.
“I am proud that Gov. Fallin and the Oklahoma Legislature saw the importance of this bill,” said Doak. “After a natural disaster, storm survivors are vulnerable. This new law will protect Oklahomans by making sure all public adjusters follow the same rules.”
Public adjusters are licensed insurance claims adjusters who appraise and negotiate an insurance claim on behalf of the policyholder. Unlike an insurance company adjuster, public adjusters advocate for the claimant.
Senate Bill 439, written by Sen. Marty Quinn, R-Claremore, and Rep. Randy Grau, R-Oklahoma City, specifies certain required and prohibited actions of public adjusters. It also sets requirements for contracts used by public adjusters. Some of the new rules include:
Cannot charge more than 10 percent of the total claim on a non-commercial claim after a disaster.
Must hold any insurance proceeds on behalf of the policyholder in a non-interest bearing account in a FDIC-insured bank.
Claim records must be kept for at least five years and are subject to inspection by the Insurance Commissioner.
The new law also states that unauthorized adjusting practices in the state of Oklahoma will be considered a misdemeanor.
“In light of the recent devastating storms in our communities, this legislation is as important as ever and will serve to protect our citizens when they are most vulnerable,” Grau said. “This bill is the result of the hard work and collaboration of numerous individuals including Commissioner Doak, two national public adjusting organizations, local public adjusters and consumers.”
“This common sense reform is a huge step toward protecting Oklahomans when they need it most,” Quinn said. “I’m grateful to the Insurance Commissioner and his staff for working to pass this legislation and grateful to Gov. Fallin for signing the bill.”
The law goes into effect November 1.
The Oklahoma Insurance Department, an agency of the State of Oklahoma, is responsible for the education and protection of the insurance-buying public and for oversight of the insurance industry in the state.
Local Hospital Receives Quality Award


The Oklahoma Hospital Association (OHA) presented Excellence in Quality awards to four hospitals during its recent annual conference. This award recognizes exceptional efforts to improve outcomes in clinical quality performance practices, capabilities, and results, and represents the highest level of professional acknowledgement from the OHA Council on Quality & Patient Safety.
Award applications from OHA hospitals across the state were scored based on their story of a clinical project specific to improving patient safety within the hospital, creating innovative interventions that incorporate evidence-based best practices, demonstrating measurable and quantifiable results, sustaining/spreading the success within the hospital, and stimulating learning for others. Four award categories based on number of beds were recognized.
“The goals of the awards are to recognize outcomes in clinical quality performance practices, capabilities, and results, share best clinical practices, challenges, and successes among Oklahoma hospitals, and stimulate innovation, knowledge and learning in achieving clinical quality and safety in health care among member hospitals,” said Patrice Greenawalt, OHA vice president of quality & clinical initiatives.
2023 awardees for Excellence in Quality are:

Critical Access Hospital and Under 25 beds: Rural Wellness Anadarko. Project Title: Reduction of Falls for Patient Safety. Submitted by: Rachel Stephens, chief nursing officer

26-100 beds: Select Specialty Hospital Oklahoma City. Project Title: Reducing Central Line-Associated Blood Stream Infections. Submitted by: Tami Kirk, director of quality management

101-300 beds: Comanche County Memorial Hospital, Lawton. Project Title: Reduction of Hospital-Acquired Clostridioides difficile. Submitted by: Melissa Alvillar, RN, chief nursing officer

More than 300 beds: Norman Regional Health System. Project Title: Hip Fracture Morbidity and Mortality. Submitted by: Cathy Snapp, orthopedic program administrator
OMRF receives pair of grants to study aging

Two scientists at the Oklahoma Medical Research Foundation have been awarded grants for research aimed at extending the period of good health as we age.
The American Federation for Aging Research and the Glenn Foundation for Medical Research awarded grants to OMRF’s Ann Chiao, Ph.D., and Matt Bubak, Ph.D. The organizations work together to support junior researchers focused on the basic biology of aging.
Chiao received a two-year, $125,000 grant from AFAR to better understand a molecule inside each cell that is crucial for generating energy. As we age, levels of that molecule, NAD+, slowly diminish within the heart. Chiao will study how this occurs, and the role it plays in fatigue, shortness of breath and other symptoms of decreased heart function in older people.
“There is a lot of research looking at NAD+ in aging-related diseases,” said Chiao, who joined OMRF in 2019 from the University of Washington. “What’s different about this study is that we are looking at it only within the mitochondria, the powerhouse of the cell.”
Chiao’s lab will focus on how and why the molecule dwindles in mitochondria and, in future research, whether medication could prevent it from happening.
Bubak is among nine scientists nationally to receive a one-year, $60,000 postdoctoral fellowship from the Glenn Foundation. He will explore the decline of skeletal muscle mass and function that begins around middle age.
His research will test whether muscles in older mice become more youthful following a plasma transfer from younger mice, and whether that benefit is enhanced if the donor mice exercise.
“The idea is that we can create a more youthful environment in old mice so that the muscles can respond to stress, such as exercise, like young mice,” said Bubak, who is a postdoctoral researcher in the lab of Benjamin Miller, Ph.D. “If we’re correct, then potentially the application for humans would be both simple and cost effective.”
Future studies will explore how long the youthful effects last following a plasma infusion, he said.
OMRF Aging and Metabolism Research Program Chair Holly Van Remmen, Ph.D., said the two grants ultimately could help reverse two key aspects of aging.
“These two scientists are trying to figure out how to make an older person’s heart and skeletal muscles work like those of a younger person,” Van Remmen said. “We know an active lifestyle prolongs the healthiest period of our lives, but for those who can’t or won’t exercise, this work could someday make a big difference.”
OMRF scientist awarded $3.4 million to investigate immune cells
Fifty years ago, immunologists were just beginning to understand a newly discovered type of white blood cell that would come to be known as the T cell. Decades of research have since shown these protective cells to be so crucial, we couldn’t survive without them.
Fast-forward to today, and research stands at a similar infancy with a closely related immune cell called innate lymphoid cells, or ILCs, says Oklahoma Medical Research Foundation scientist Xiao-Hong Sun, Ph.D.
The National Institutes of Health recently awarded Sun a $3.4 million grant to continue unraveling mysteries about these cells, including whether they may offer clues about the differences in immune reactions between children and adults.
“It’s far too soon to say whether we will someday discover ILCs play a role as profound as T cells,” said Sun, who holds the Lew and Myra Ward Chair in Biomedical Research at OMRF. “But I hope this research will begin to answer that question.”
Sun joined OMRF in 1999 and studied T cells until pivoting her research to ILCs when scientists discovered them about a decade ago.
Initially, researchers believed ILCs originated only in bone marrow. In 2019, Sun discovered the thymus, a gland near the heart, can also produce them. The thymus trains the immune system to distinguish friendly cells from invaders. It tends to shrink and become less active as we age.
“Our previous discovery was important because it may shed light on why immune reactions differ between children and adults,” Sun said. “Childhood onset of asthma and food allergies are just two examples. This new study may help explain the underlying causes and suggest new therapeutic approaches.”
“It took a half-century of painstaking work by scientists around the world to get to our current understanding of T cells,” said OMRF Executive Vice President & Chief Medical Officer Judith James, M.D., Ph.D. “That’s often how science works. Dr. Sun is applying similar approaches to understand ILCs in an accelerated way. I’m excited to see where her research leads.”
Sun’s grant, No. 1R01AI178947-01, was awarded by the National Institute of Allergy and Infectious Diseases, part of the NIH. Oklahoma City’s Presbyterian Health Foundation provided funding for Sun to collect preliminary data for this research.
Caregiver wins award for longevity
Iola Caldwell springs from hardworking small-town Oklahoma stock. Diligence, meticulousness, and self-sacrifice characterized the lives of her parents, and their values have been passed down undiluted to their daughter. Growing up in Depression-era Oklahoma required a unique kind of personal determination and pride in oneself and in work. Iola’s father made hand-crafted leather saddles that still exist. Her mother, in addition to caring for her family, washed dishes in a local restaurant. Iola remembers that her mother always admonished her to “always do your best.”
A youth of 82 years, Iola’s best includes careful, specialized attention to the laundry of all the residents at Rivermont Gardens Assisted Living. For the last sixteen years, Iola has faithfully treated the residents and families at the Gardens the way she would want to be treated herself. No matter what particular wishes or demands an individual may have, Iola meets them. Here are some actual, verifiable examples of individual laundry requirements imposed by various residents for whom Iola cares:
One man required that at all times, ten empty plastic (only) hangers were to be left in his closet. Another man insisted that his pants be dried for five minutes, only-no more and no less-and then hung by the cuffs. Two current residents require that their sheets and bedspread be washed bi-weekly only. Another woman wants all her clothes hung on velvet hangers. There are approximately 58 residents in the Gardens, and each one is an individual who receives respect, right down to the way their washcloths are folded. “I have a certain way I like to fold the towels and washcloths,” says the Queen of Laundry.
While these demands may seem petty to some, Iola respects the preferences of the people who live at the Gardens. She not only abides by their wishes, but is cheerful and even proud of the way she provides such individualized service. “I’m here for the residents” is Iola’s constant motto. Soiled or stained clothing is lovingly cleaned, scrubbed, repaired, unstained, re- sewn, re-buttoned, and returned to the resident without complaint. Other staff-members joke that Iola knows the owner of every sock and washcloth in the entire building, and it is true! “I do watch out for people’s things,” Iola says. “I try to make sure that everything is returned to the particular place that each resident keeps it. I want them to be able to find their things easily.”
A full-time employee, Iola is punctual and dependable. She is unfailingly cheerful and diligent. She says “My work is a joy.” And it is obviously so-never grouchy, never discouraged, and never failing, Iola not only enjoys work, but participates in a bowling league, the Moose Lodge, Eastern Star, VFW, and a national railroad employee organization. Iola is an avid University of Oklahoma sports fan, wears school colors on appropriate days, and attends games regularly.
For uniqueness, it would be difficult to match an 82 year old laundress who works circles around employees fifty years her junior. Regarding her example to other employees, she is never absent or late, and her work is not only done, but done with a meticulous attention to detail that defies description. She works as a team with housekeepers to ensure efficient processing of laundry. Iola’s oversight of residents’ possessions reflects her deep care for their dignity and quality of life. What is more basic to quality of life than having clean and well cared-for clothing and bedding? As an example of independence, Iola is older than a number of her clients at the Gardens Assisted Living. She works full-time, stays physically fit, and clearly enjoys a very active social life outside of work. Simply knowing and observing her on a daily basis encourages residents to be independent like Iola. Ageism? Please! The very life that Iola lives is a slap in the face to ageism. She is more active than many who are half her age. And she has such joie de vivre! To her, everything is fun. What could be more opposite to the stereotype of grumpy, sedentary, depressed old age?
In summary, we have never met a better example of willing, committed, service to a senior care employer or senior clients and employees than Iola Caldwell. As one staff-member put it, “It is an honor to work with her.” We agree.
Oklahoma Climbs in America’s Health Rankings
Increase in Immunizations, Decrease in Smoking Rates Highlight Report
Oklahoma improved in America’s Health Rankings, a report issued by United Health Foundation, to 45th overall. The state has improved since ranking 49th in the nation in 2009. The report highlights progress on immunization rates, preventable hospitalizations and a reduction in the adult smoking rate.
The most dramatic achievement in the report was Oklahoma’s more than 10 percent increase in the number of children immunized, from 62.7 percent in 2014 to 73.3 percent this year. That rate is almost two percent higher than the national rate of 71.6 percent and will effectively prevent children from contracting dangerous diseases.
“It’s rewarding to see the progress our immunization staff and county health departments have made in providing access to life-saving vaccines for our state’s children,” said Dr. Terry Cline, Oklahoma State Department of Health (OSDH) Commissioner. “Even more rewarding is the knowledge that increasing vaccine coverage saves lives, particularly among our youngest and most vulnerable residents.”
America’s Health Rankings 2015 report also highlights Oklahoma’s lowest ever smoking rate at 21.1 percent. While still three percent above the national smoking rate, Oklahoma has continued to make dramatic improvements in the number of people who smoke.
“The success we have seen in smoking rates is due to the commitment of organizations like TSET, health policy leaders such as Governor Mary Fallin and scores of community partners who have rallied to combat this health threat.” Dr. Cline said. “While we celebrate this progress together there is still work to be done. We have 88,000 kids alive in Oklahoma today who will die prematurely from smoking. That is just not right.”
Oklahoma was recognized for accomplishments in other areas important to public health. In the past five years, preventable hospitalizations have declined by 29 percent for Medicare beneficiaries. Prevalence of physical inactivity was almost five percent lower than the previous year, with 28.3 percent of state residents reporting that they were not physically active. Oklahoma was also cited for strengths in low prevalence of excessive drinking and small disparity in health status by education level.
While rates of obesity, diabetes and drug deaths rose in the state, those categories followed a similar national trend. The report also cites challenges in the state due to limited availability of primary care physicians and the continuing high rate of cardiovascular deaths.
TRAVEL/ENTERTAINMENT: Houmas House ~ a Modern Louisiana Plantation Retreat
Photography and Text by Terry “Travels with Terry” Zinn t4z@aol.com
Houmas House Plantation and Gardens is just a short drive northwest of New Orleans, and a world away from modern stress with a touch of old plantation elegance. In fact the old plantations of the fabled golden era of the south could never have matched the elegance that owner, developer and host, Kevin Kelly has created.
By taking an historical plantation featured in several movies as the icon of the old south, he has updated it without losing the charm of the old South we all seek. Year after year he has added to its elegance with extensive gardens, world class gourmet offerings, and overnight accommodations envy of any five star property.
For nearly two and a half centuries, the Sugar Barons of Houmas House have entertained their guests with the finest of food and beverage. It is in this spirit that Chef Anderson Foster allows his guests the opportunity to personalize their dining experience. His tasting menu allows for his guests to select among several choices for the ultimate customization of their menu. Visit Latil’s Landing Restaurant on their Restaurant Page for details and menus.
Or you may want to linger all day and enjoy 38 lush acres of gardens, ponds and the majestic live oak alley. Relax with a refreshing handmade mint julep by a handsome escort, and enjoy the breeze off the Mississippi just up over the levee in front of the plantation and stroll through the shadows of ancient oaks conjuring up fantasies of older days.
You may want to schedule your visit to coincide with the Art Gumbo Community Market presented by the River Region Art Association every third Saturday of the month under the trees at Houmas House Plantation and Gardens in Darrow, LA on The River Road from 10am – 2pm. The market offers Louisiana arts and crafts from local artisans including, paintings, jewelry, photography, pottery, and other such special crafts. Latil’s Landing Restaurant Chef, Jeremy Langlois offers a complimentary tasting of one of his amazing dishes. After visiting the Market, their Café Burnside, open for lunches and breakfast for casual but delicious dining.
The American Photo Safari group has teamed up with Houmas House to offer a day of learning, relaxation and beauty, In addition to the plantation house which contains eighteen rooms filled with antiques the experience includes acres of gardens, ponds, paths and its majestic Live Oak alley. It received the Country Roads Favorite Plantation Award for 2011, where you will also learn about its deep-rooted history of the plantation lead by guides in period dress.
225 Baton Rouge Magazine readers have voted Houmas House Plantation and
Gardens Best Wedding Reception Venue for 2015. It’s also the 2015 Certificate of Excellence from Tripadvisor!
After visiting the plantation over the years as I have, I think you will agree with me that Houmas House is your favorite plantation experience. Never been? Visited in the past? Now is the time to renew and enjoy.
For more information, location and booking:
Mr. Terry Zinn – Travel Editor
Past President: International Food Wine and Travel Writers Association
http://realtraveladventures.com/author/zinn/
http://www.examiner.com/travel-in-oklahoma-city/terry-zinn
www.new.okveterannews.com – www.martinitravels.com












