Thursday, January 15, 2026

Over the Counter (OTC) Hearing Aids Arrive

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Story and photos by Ron Hendricks, Contributing Writer

They are here now! The Over the Counter (OTC) hearing aids. They are being advertised everywhere – the newspaper, TV, even on the radio. Hearing Loss Association of America Central Oklahoma Chapter (HLAA COC) does not endorse the OTC hearing aid but we don’t condemn them either. HLAA COC endorses education. Be a smart buyer.
Yes, less expensive hearing aids are now available by mail order. You can get a pair without visiting a doctor, audiologist, or even some hearing aid retailer. Think about it, you can now get a set of hearing aids at home in your underwear! But, will they work? Well, you should take a hearing test, but where? There are on line hearing tests available and even some may be taken over your smart phone. They are not in depth nor will they identify other potential health problems but they can tell if you have MILD or MODERATE hearing loss. * The OTC hearing aid may be for you but here are some points that you need to be certain you understand. There is no “free trial period.” * There is no one-size-fits-all. You may need to try several before you find one that works for you, * Understand the return policy of your seller. It is required to be printed on the box. There may be undisclosed fees so ask first. * This is not your grandma’s hearing aid. OTC aids may have various features but they are still not fully functioning ears. Be an educated buyer. * If your OTC aid does not function as advertised you can complain to the FDA at their website.
In short, if you have moderate hearing loss, you may be able to get a hearing aid that will helpful at a moderate cost but you must be an educated buyer. But, if your hearing loss is greater than mild, you should consult a professional. You are invited to attend the free HLAACOC educational seminar, on February 16, to hear a professional discuss the pros and cons of the OTC hearing aid. HLAACOC seminars are held every third Thursday, 11:30-1PM at the Will Rogers Garden Center, 3400 NW 36. Come and learn about hearing loss and how to live successfully in the hearing world.

SAVVY SENIOR: What to Do with Cremated Ashes?

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Dear Savvy Senior,

When my father passed away a few months ago we had him cremated, but are now wondering what to do with his ashes. My sister and I would like to do something celebratory for his life, but aren’t sure what to do. Any suggestions?

No Instructions Left

Dear No,
If your dad didn’t leave any final instructions on what to do with his cremated remains (ashes), you have a wide array of choices. They can be kept, buried or scattered in a variety of ways and in many locations. Here are some different options to help you decide.
Keep Close By: For many people, keeping the ashes of their deceased love one close by provides a feeling of comfort. If you fit into this category, you could keep his ashes in an urn on the mantel or in a cabinet, or you could also scatter some of them into your lawn or garden, shake them into a backyard pond or dig a hole and bury them. Another possible option is eco-friendly urns (like UrnaBios.com or EterniTrees.com) that contain a seed that grows into a tree or plant after being buried.
Cemetery Options: If you want your dad’s final resting place to be at a cemetery, you have several choices depending on how much you’re willing to spend. With most cemeteries, you can either bury his ashes in a plot, or place them in cremation monument, a mausoleum, or a cemetery building called a columbarium.
Scatter Them: If you want to scatter his ashes, to help you chose an appropriate location, think about what your dad would have liked. For example, did he have a favorite fishing spot, camping area, golf course, beach or park that held a special meaning? These are all possibilities, but be aware to that if you choose to scatter his ashes in a public location or on private land, you’ll need get permission from the management, local government or the land owner.
National parks, for example, require you to have a permit before you scatter ashes. If you wish to dispose of them at sea, the Environmental Protection Agency asks you be at least three miles from shore. Beach scatterings are also illegal in some states, including California, but are rarely enforced. And many public areas, like Central Park and Disneyland prohibit scattering ashes too, as do most professional and college sports stadiums.
Untraditional Methods: If you want to do something truly unique with his ashes, you have many choices here too, but they can get pricy ranging from a few hundred to several thousand dollars. Here are several to consider.
Scattering by air: This free-spirited option lets you spread your dad’s ashes into the sky so the particles can be taken by the wind. To do this, you could hire a private plane, helicopter or hot air balloon service, or use a balloon scattering service like EternalAscent.com or Mesoloft.com. Or, you could even send his ashes into outer space with ElysiumSpace.com.
Scattering by sea: If your dad loved the water, there are many businesses that offer ash scattering services at sea, especially close to coastal areas, or you could rent a boat and do it yourself. There are also companies like EternalReefs.com that offer reef memorials so your dad’s ashes can rest on the ocean floor.
Ashes to keepsakes: If you want a keepsake of your dad, you can also turn some of his ashes into a wide variety of memorabilia, such as: diamonds (see LifeGem.com or DNA2Diamonds.com); jewelry or other handcrafted glass items (ArtFromAshes.com and Memorials.com); vinyl records (Andvinyly.com); gun ammunition (MyHolySmoke.com); or an hourglass urn (InTheLightUrns.com).
Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

Have yourself a healthy holiday season

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For many of us, lack of sleep, elevated stress and increased travel are as much a part of the holidays as turkey and stuffing or hanging stockings over the fireplace. So how can you set yourself—and your loved ones—up for a healthy holiday season?
1. Get your flu shot
Flu season has arrived, but it’s not too late to get your vaccination.
“The U.S. flu season doesn’t fully hit its stride until December,” said OMRF President Stephen Prescott, M.D. “But the sooner you vaccinate, the more time your body has to build immunity so you are primed and ready.”
The Centers for Disease Control and Prevention estimate that last year’s flu outbreak affected up to 43 million Americans and resulted in, or contributed to, between 36,000 and 61,200 deaths. “Even though the flu shot isn’t perfect, it’s still your best chance to avoid this potentially deadly virus,” said OMRF immunologist Eliza Chakravarty, M.D.
2. Count sheep
Studies show that people who get eight hours of sleep are three times less likely to catch colds than those who average fewer than seven hours.
Sleep deprivation also causes stress hormones like cortisol to rise, signaling the body to go into fat-storage mode by slowing your metabolism. And when you’re sleepy, you eat more, which can put you on a slippery slope with all the extra treats around this time of year.
3. Hand-y advice
Think of all the hands will you shake at holiday parties and how many surfaces you will touch at the airport. Touch your mouth, nose, food or face, and you’re susceptible to the bacteria and viruses you just picked up.
“The more germs you come in contact with, the greater the risk of catching a cold, the flu or other illnesses,” said Prescott. “But there’s a simple defense: Wash your hands often.”
Good old soap and water work best, but hand sanitizer helps in a pinch.
4. Fit in fitness
A great way to neutralize the some negative holiday effects is to stay active.
“Too often, taking a little time off is the start of falling away from your exercise program entirely,” said Prescott.
Exercise does more than help avoid weight gain. “Even light exercise can lower blood pressure, strengthen bones and improve your mood,” he said. “It also decreases the risk of catching a cold or the flu. And who wants to be sick during the holidays?”

www.legendseniorliving.com

OU Art Museum Examines Native American Self-Expression in New Exhibit

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The final installment in a series of exhibitions featuring works by Native American artists and sponsored by the Andrew W. Mellon Foundation opens this week at the Fred Jones Jr. Museum of Art. Ascendant: Expressions of Self-Determination, on display through Aug. 14, includes works by artists while enrolled at the University of Oklahoma from 1946 to 1954.
Following in the footsteps of the “Kiowa Six,” Chief Terry Saul (Chickasaw, Choctaw), Walter “Dick” West (Cheyenne) and Oscar Howe (Yanktonai Dakota), the exhibition explores the context in which this remarkable group of students came to OU, presents their development as artists, and demonstrates their legacy.
Ascendant is the result of a collaboration between the Art History program of the School of Visual Arts and the Fred Jones Jr. Museum of Art. The exhibition and accompanying catalog are funded by a generous grant from the Andrew W. Mellon Foundation in New York City. The show was organized by five student curators – Meagan Anderson, Danielle Fixico (Chickasaw, Mvscoke), Chris Tall Bear (Cheyenne), Olivia von Gries and Nathan Young (Delaware Tribe of Indians, Pawnee, Kiowa, and Cherokee Nation) — who were enrolled in the fall 2021 seminar on Native American Art and Museum Studies led by Alicia Harris (Assiniboine) Assistant Professor of Native American Art History.
“The artists in this exhibition are the first Native Americans to receive M.F.A.s in
the United States,” says Harris. “The exhibition revolves around topics of Native American spirituality (when the full expression of which was illegal in the United States at the time), political and legal paradigms, and their legacy as artists, teachers and leaders. We worked to expand the label “Modernism,” which has been applied to their abstract compositions and assert that these artists also fit securely into the art histories and ancestral paradigms of their unique, sophisticated communities.”
The exhibition features work from FJJMA’s permanent collection and special loans from the Philbrook Museum of Art in Tulsa and the Western History Collection at the University of Oklahoma.
An exhibition catalog published in conjunction with the show is also available at the museum free of charge. Included in the catalog are essays and biographies of the artists written by the curators with an introduction by Alicia Harris. An exhibition webinar with the student curators is scheduled for 7 p.m. Thursday, March 24. The exhibition and related programming are free and open to the public.
More information about this exhibition and related programing is available on the museum’s website at www.ou.edu/fjjma.
The Fred Jones Jr. Museum of Art is located in the OU Arts District on the corner of Elm Avenue and Boyd Street, at 555 Elm Ave., on the OU Norman campus. Admission to the museum is complimentary to all visitors. Further information regarding this exhibition and accommodations are available by calling (405) 325-4938 or visiting www.ou.edu.fjjma.
The decades following World War II were rife with change on a global scale, no less so for Native American artists at the University of Oklahoma. Ascendant: Expressions of Self-Determination considers the Native art students enrolled at OU from 1946-1954 as the “second generation” of Native artists in the legacy of the university, following in the footsteps of the Kiowa Six. Chief Terry Saul (Chickasaw, Choctaw), Walter “Dick” West (Cheyenne) and Oscar Howe (Yanktonai Dakota) came to OU at a time of political, social and personal transformation. Artists turned to ancestral philosophies of artmaking to represent their identity, celebrate heritage and assert individual artistic agency.
During this period, Native art was becoming increasingly accepted as “fine art.” This generation of artists is notable as teachers and leaders whose resounding influence on the vast field of Native American art is felt to this day. Curators for the exhibition include instructor Alicia Harris and student curators Meagan Anderson, Danielle Fixico, Chris Tallbear, Olivia von Gries and Nathan Young. This exhibition was made possible with generous support from the Mellon Foundation.
Oscar Howe (Mazuha Hokshina) U.S., Yanktonai Dakota) 1915-1983 Waci (He is Dancing), 1973 Watercolor on paper Fred Jones Jr. Museum of Art, The University of Oklahoma, Norman; The James T. Bialac Native American Art Collection, 2010
Tommy Wayne “T.C.” Cannon (U.S., Kiowa/Caddo, 1946-1978)
On Drinkin’ Beer in Vietnam in 1967, 1971 Lithograph Fred Jones Jr. Museum of Art, The University of Oklahoma, Norman; The James T. Bialac Native American Art Collection, 2010

SN&L TEMPLATE 32 PAGE 02-01-23 CARTOONS

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OKLAHOMA SENIORS’ CABARET

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Joan Colee, Founder and Director of Oklahoma Senior Cabaret.

by Joan Collee

Director, Joan Colee, founded the Oklahoma Seniors Cabaret in 2008. Colee spent 20 Years in Hollywood/Los Angeles in her Brentwood Vocal Studio teaching many of the new and upcoming entertainers, and well-established movie actors, the art of singing. She honed her own singing, dancing and acting skills with well-known actors Jeff Corey, Marian Bell and Broadway choreographer, Danny Daniels. She appeared in many musicals with leading roles and appeared on the national television show America’s Got Talent at the age of 83 singing opera and tap dancing. She holds a Bachelor Degree in Music and a Master’s degree in Performing from Oklahoma City University.
When she returned to Oklahoma City, she discovered a need for seniors to have something to motivate them to stay mobile and healthy. Her experience with The Follies in Palm Springs gave her the idea of founding the Cabaret. Holding auditions in 2008 and attracting seniors to her idea, the Oklahoma Seniors Cabaret was born.
The group takes great pride that the Cabaret is a non-profit charitable organization (501c) with all profits donated to the John W. Keys Hearing Center at the University of Oklahoma. Those profits go to help seniors obtain hearing aids. We are proud to be endorsed by Governor Stitt and Mayor Holt.
None of the members of the Cabaret are paid for their time and talent. Members are 55 and older who sing, dance, act and/or play instruments. Classes are available for seniors who want to learn to tap, sing and act. It’s a wonderful group of people who love performing, learning and staying healthy through helping others.
We are looking for seniors with a need to move, groove and help other seniors. Joining us gives you the opportunity to participate in the performing arts.
Come join our organization!! Call (405) 840-1242 for more information.

Seamless transitions – Life care at its best

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Concordia Life Care Adminstrator Jerod Buttram and Jacquelyn Rolen, RN, serves as director of Health Services, offer guidance to the staff to serve the needs of residents.

by Jason Chandler
Staff Writer

Jerod Buttram spoke to a resident the other day who has lived in Independent living at Concordia Life Care Community. He’s now living is assisted living, said Buttram, Concordia Life Care administrator.
That’s the ease of Concordia, having a continuum of care to age in place.
“He’s a very stern, strong man,” Buttram said. “And he’s come to me more than once that I know more about him than anyone else. His family is pretty active with him, but he still feels that we are close enough that I know more about him than even a family does.”
Buttram knows that’s the type of reward that one doesn’t take for granted. Such a compliment is earned, he said.
“It was very heartfelt.”
All under one roof, Concordia Life Care Community is a faith based continuing care retirement community offering all levels of care from assisted living to memory support and skilled nursing.
Concordia was developed by 12 Lutheran churches during the 1950s. Now Concordia is the only community under the auspices of Lutheran Senior Citizens, Inc. Concordia can generally serve about 200 senior, Buttram said.
When a resident qualifies to live there, they are committed to receive whatever contractual level they need for the rest of their life.
Buttram has witnessed the transitions of life many of the residents experience, said Jacquelyn Rolen, RN, and director of Health Services.
When working with seniors, nurses and anyone who works at Concordia must have a heart to earn more than a paycheck, Buttram continued.
“If you get that and you have the servant heart, then the rewards are much greater than financial,” Buttram said. “And I fell the majority of the staff and the residents that live here get that concept.”
Finding that fit is almost magical, he said. You transcend a pay check, and that is what makes the caregiver and the Concordia environment special, he explained.
Rolen came to work at Concordia because she immediately sensed a different feeling there. She felt welcomed and that ambiance shines on the residents who live there.
“The residents are happy,” she said.
They are part of a community, sort of like a small town, said Buttram, who has served on a city commissioner in New Mexico.
“Concordia is a life care community. And it acts like an independent community does,” he said. “We have our own boards that get involved in the governance. You have residents who take a vested interest in their neighbors.”
They will report to staff if their neighbors are not feeling well or if they haven’t seen them out as often lately, Buttram said.
“They are a huge source for us about our own residents,” Buttram continued. “And so together, we care for everybody.”
Buttram has found his niche due to the fact that Concordia acts like a small town. Being faith based, there are a lot of residents from the Nazarene church and the Lutheran church, Rolen said.
“We have some ministers here that live here,” she said. “You can feel the faith in here.”
In Buttram’s office is a framed expression stating, “Every day is a gift,” which seems to reflect the general attitude of each hallway.
“Someone (a nurse) was over today checking Assisted Living to see how they’re doing,” Rolen said. “One of the residents said, ‘Have a normal day,’ and I looked at him (the nurse) and said, ‘What’s a normal day? I hope you don’t have too many emergencies today.’”
There is nothing about providing care to individuals that is routine, Buttram said. Every day is different and unique with its own challenges and rewards, he added.
Buttram and Rolen enjoy being assessable to the Concordia staff, many of whom have worked at other places and had never met the administrator and the administrator didn’t know them.
“Here, the staff knows both of us,” Buttram said. “They know the administrator by name and come in and share issues about work and personal. I’ve had that response to me I don’t know how many times. Too me that’s a good thing.” Nurses don’t run the other way when they see the director of nurses.
“In some places you hide, but here they come to Jackie,” he said.
Rolen said she has been a nurse for a long time and always wanted to be an open-door. She makes corrections when a nurse is wrong, but she tries to be positive because it provides better results and communication.
“I’ve always felt that you can’t keep correcting somebody if you can’t tell them how to do something right,” Rolen said.
Buttram said the best approach is to see that new challenges are a learning experience. The idea is to grow, he said. People make mistakes but the hope is that they don’t repeat mistakes, but learn from it.
“Hopefully we have that here,” he said.
Groups of men play poker in one room and you turn the corner and others are singing Happy Birthday to their neighbors and friends.

SENIOR TALK: If you could be any kind of animal, what would you be and why?

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If you could be any kind of animal, what would you be and why? Willowood at Mustang

I would be a cat. They let themselves be known, they don’t take too much from anyone and they appear sweet.

Judy Robertson

I would be and eagle so I could fly and soar above and watch everyone.

Dale Jackson

I would be a dog because everyone seems to like them.

Vera Weisbord

I would be a rabbit, pretty and soft.

Janie Ramey

OKC Hospital Receives an ‘A’ for Patient Safety

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SSM Health St. Anthony Hospital – Oklahoma City was awarded an ‘A’ from The Leapfrog Group’s Fall 2018 Hospital Safety Grade. The designation recognizes SSM Health St. Anthony Hospital, including SSM Health Bone & Joint Hospital at St. Anthony, for their efforts in protecting patients from harm and meeting the highest safety standards in the United States.
The Leapfrog Group is a national organization committed to improving health care quality and safety for consumers and purchasers. The Safety Grade assigns an A, B, C, D or F grade to hospitals across the country based on their performance in preventing medical errors, infections and other harms among patients in their care.
“At SSM Health St. Anthony Hospital and SSM Health Bone & Joint Hospital at St. Anthony, we take great pride in providing exceptional patient care. Safety is our number one priority for each patient that walks through our doors. Our employees go above and beyond every day, committed to the best safety practices, ensuring our patients receive the best care possible,” said Tammy Powell, President, SSM Health St. Anthony Hospital.
“Leapfrog’s Hospital Safety Grades recognize hospitals like SSM Health St. Anthony Hospital that focus on advancing patient safety. This ranking provides an important resource for patients, and a benchmark for hospitals, to determine how care at one hospital compares to others in a region,” said Leah Binder, president and CEO of The Leapfrog Group. “Hospitals that earn an A Hospital Safety Grade deserve to be recognized for their efforts in preventing medical harm and errors.”
Developed under the guidance of a National Expert Panel, the Leapfrog Hospital Safety Grade uses 28 measures of publicly available hospital safety data to assign grades to more than 2,600 U.S. hospitals twice per year. The Hospital Safety Grade’s methodology is peer-reviewed and fully transparent, and the results are free to the public.
SSM Health St. Anthony Hospital was one of 855 across the United States awarded an A in the Fall 2018 update of grades. To see full grade details of SSM Health St. Anthony Hospital, and to access patient tips for staying safe in the hospital, visit www.hospitalsafetygrade.org and follow The Leapfrog Group on Twitter and Facebook.

 

Founded in 2000 by large employers and other purchasers, The Leapfrog Group is a national nonprofit organization driving a movement for giant leaps forward in the quality and safety of American health care. The flagship Leapfrog Hospital Survey collects and transparently reports hospital performance, empowering purchasers to find the highest-value care and giving consumers the lifesaving information they need to make informed decisions. The Leapfrog Hospital Safety Grade, Leapfrog’s other main initiative, assigns letter grades to hospitals based on their record of patient safety, helping consumers protect themselves and their families from errors, injuries, accidents, and infections.

Pioneer Woman Museum to Host 2023 Prairie to Palate Dinner

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The Pioneer Woman Museum is excited to host its annual Prairie to Palate fundraising dinner on Thursday, September 21, from 6-9 p.m. The event will be held on the beautiful lawn of the Pioneer Woman Museum in Ponca City.
Prairie to Palate is an outdoor, farm-to-table dining experience. Enjoy a night of delicious food, wine, live music, and a silent auction. Dinner will be provided by Stagecoach BBQ & Catering, dessert by Banana Crate, drinks by Vortex Alley Brewing and El Patio, and live music by Ryan Burkett. All proceeds support the Pioneer Woman Museum and Statue’s operating costs throughout the year.
Tickets are $50 each and can be purchased online at the PWM website. Bottomless drinks with a souvenir-etched Pioneer Woman Museum pint or wine glass can be purchased for an additional $12.50. Please RSVP by Friday, September 15.
Corporate sponsorships are available for $1,000 each. This covers eight dinners with bottomless drinks and souvenir glasses.
The Pioneer Woman Museum is located at 701 Monument Rd. in Ponca City. For more information, please call 580-765-6108 or visit their website, https://www.pioneerwomanmuseum.com/.
The Pioneer Woman Museum and Statue is a division of the Oklahoma Historical Society. The mission of the Oklahoma Historical Society is to collect, preserve and share the history and culture of the state of Oklahoma and its people. Founded in 1893 by members of the Territorial Press Association, the OHS maintains museums, historic sites and affiliates across the state. Through its research archives, exhibits, educational programs and publications the OHS chronicles the rich history of Oklahoma. For more information about the OHS, please visit https://www.okhistory.org/.

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