Mark Rolfe, M.D., is a Lung Transplant and Critical Care Pulmonologist at INTEGRIS Baptist Medical Center. He says we are starting to see an increase in COVID-19 cases requiring hospitalization. Many of those end up in the intensive care unit, where he works.
“The first time I walked into the room of a patient known to have COVID-19, I paused at the door,” admits Rolfe. “I was a little frightened at facing this disease for the first time.”
It was the first case to be diagnosed at INTEGRIS Baptist, and Rolfe reveals it brought back memories from early on in his career. “I grew up in medicine at the beginning of the AIDS epidemic and remember the hysteria around that diagnosis and all the precautions people took to not catch it. We initially wore hazmat suits with those patients and put them in different wings of the hospital.”
He continues, “It feels like I am living those days from my medical school years all over again. This disease, unlike HIV, is very contagious though. A person can spend five to six minutes with someone who is infected and catch this disease.”
In Rolfe’s ICU, every patient there either has the virus or is considered high risk. But despite the apparent danger associated with COVID-19, Rolfe feels his unit is very safe. “We have developed protocols that protect us, and everyone is very careful,” he says. “I feel I am more likely to get this disease shopping at the grocery store than in my hospital or ICU.”
He further explains, “In the public, there are unknown asymptomatic carriers who are very contagious and just don’t know it. In the hospital, I know where the danger is, and I am prepared to deal with it safely.”
Rolfe understands the importance of his work. “We are doctors. We are supposed to take care of the ill to the best of our ability. It is a challenge, but it is also a calling. God gave us these gifts for a reason. It’s time to step into the breach and use them.”
But don’t call him a hero, he says that honor is reserved for America’s finest. “Doctors are not heroes. We are doing what we were trained to do. Generations of physicians have fought off diseases throughout the years. It is our legacy. It is why we are respected in this society. The efforts to fight this disease and help people through it is the price of that respect,” states Rolfe.
“The people who put on a uniform and protect our country are the heroes.
Masks, gloves and hand washing will stop a virus. Nothing stops a bullet, a missile, a grenade, or a knife. The police and military are our heroes.”
However, Rolfe does acknowledge that the novel coronavirus has completely altered life as we knew it. He says each one of us has the power to reclaim it, we just have to work together to do so. “It’s all been said before, but it is worth repeating – wash your hands, don’t touch your face, avoid crowds and stay home to stay safe. Do what you can now, so you don’t become one of my patients later.”

Hawaii and just enjoy the atmosphere. Janice Hanna

I was going to say Hawaii, too. Just lay on a beach and stare at the sky. Melanie Wright

Probably Ireland because I’ve never been. Janet Gatlin

The Carolina Coast. Lots of beach and lots of food. Connie Bailey

story and photo by Bobby Anderson, Staff Writer

It’s been two years now since Emily Spitler decided to channel her creative energy into stained glass.
And the world is a better place for it.
“I really enjoy working on the mosaics as it is very rewarding seeing the finished product and knowing that it was something I created,” Spitler said. “It also gives me tremendous satisfaction when someone sees one of my pieces, their eyes light up and they point to it and say ‘I want that one’ with a huge smile on their face.”
She originally set out to do it as a hobby but as she got more and more involved with it, decided to put some things up for sale. Her daughter, Stacey, created a Facebook page for her to share her art work and then it just blossomed from there.
Besides having her online store at www.emilyscreations.net, she has also had a booth at last fall’s Affair of the Heart and the Santa Market. She is hoping to have a booth later this year at a few more shows.
Spitler used to own a knitting and craft store in Prague originally called The Knitting Needle then once she added more gift items the location changed and the name was changed to Emily’s Gift World.
She’s always been involved in arts and crafts. First there was ceramics, then of course knitting, crocheting and all kinds of needlework. She started sewing during grade school and was involved in 4-H.
She still plants a garden each year and, of course, she starts the seeds from scratch and even mixes up her own soil. Her tomato and okra plants have been known to reach over 8’ tall. She enjoys cooking and collecting recipes to try. She even makes her own bread (including hamburger buns), pickles and tomato sauce!
She really enjoys doing the mosaic art because of the mystery of how each design will turn out. She starts by cutting the glass sheets, then laying it out on a pattern. The glass has to be ground on the grinding wheel to get the desired shape and to smooth out the sharp edges. Each piece of glass is glued down into the design.
She then mixes up the grout and applies it to the entire piece. After approximately 15-20 minutes, the grout is cleaned off. Many times, the grout has to be cleaned off with a pick to get between the tiles/glass.
Just by changing the color of the grout, you can get a completely different look.
On the large mural 3’x6’ mural called “The Wave”, it took 4 months to complete. Many hours were spent grinding each piece of glass and mirror. She enlisted the help of both her daughter and husband to assist.
Depending upon the complexity of the piece it can take up to 3 weeks or longer to complete. She has used other mediums in her pieces including sand, shells, rocks, mirrors, beads, tiles and broken dishes
Her artwork brings out the best not only in herself but others.
Daughter Stacey recalls a funny story at her aunt’s 95th birthday celebration.
“We put her mosaic cross into a Harry and David box so she thought she was getting a box of clementines when she unwrapped the gift,” Stacey remembers. “Before she unwrapped the gift she was so happy and excited to get the box. When she unwrapped it and saw the Harry and David box, the expression on her face was priceless! She was so disappointed and at a loss for words. I actually thought she was going to start crying.”
“Then she went ahead and opened the box to unveil the mosaic cross and a big smile appeared. She said that she was so happy to get the cross instead of the clementines!”
Spitler’s work has been honored, most recently winning 1st and 3rd place at the 2019 Oklahoma State Fair.
You can also connect with her on Facebook at Emily’s Creations.

www.LegendSeniorLiving.com

Story by Susan Slater

How Seniors Can Trust They’ve Found a Reputable Roofer
A lot of companies say they specialize in working with seniors. But Dennis Helm, of Smooth Finish Roofing & Construction, shows it.
Dennis is an industry partner and a member of OKALA (Oklahoma Assisted Living Association). He also has industry partnerships with several important senior organizations: Oklahoma’s Senior News and Living, The Oklahoma Senior Journal, Senior GuidePost, and The VillagesOKC. When Dennis says he enjoys working with seniors and wants to help them, he means it!
Dennis has been a senior advocate for as long as he’s been a business owner of Smooth Finish. He came about this from a place of caring for those who may be vulnerable to scammers because of difficulties he faced as a child.
How Smooth Finish can help seniors
1) If you are working with a senior who would like to stay in their home, Smooth Finish can install a good-quality roof on their home that will last.
They can also help with other repairs and modifications on the homes of seniors who want to age in place. Besides roofing, Smooth Finish can do ceiling leak repair, guttering, siding, garage doors, fencing, painting, and more.
2) If you have a client who is moving into a senior living center and needs to sell their home, they may likely need a new roof or other repairs. Smooth Finish will do excellent work at a fair price, so your client’s home can pass all the inspections required for a sale.
3) Smooth Finish is not only certified and licensed* to do roofing for residential homes, but for senior living facilities as well.
Owner Dennis Helm—a true senior advocate
With his sincere desire to help seniors, Dennis always works to encourage people to use only local, licensed, and insured roofing contractors with hundreds of verifiable references. There are just too many terrible stories of things going wrong when people don’t.
Warning: roofers may not be who they seem to be!
“I’ve heard it many, many times,” Dennis says, “most people don’t trust roofers. That’s because in this industry there are a lot of fly-by-night roofers. They come in town, start a ‘company,’ get magnets on their car, and in 24-hours they look like a legitimate business. But they’re not.”
Unreliable scammers always rush into town after a storm has hit to solicit people who need roofing services. These unscrupulous “companies” many times will claim to be local, even though they’re not, and may go to great lengths to look like they’re hometown guys.
Dennis tells about having a man from out of town contact him after a bad storm hit the Oklahoma City area. This man wanted to “buy” the Smooth Finish company name, and use Dennis’s address and phone number for six months. He offered a good price, too! He wanted to appear to be a local, established company when soliciting roof jobs.
Dennis warns people to not be fooled. He says, “I wasn’t about to go for that deal, but other companies will.” He continues, “I want people with roofing needs in Oklahoma City to rest at ease. I want them to know that when they use Smooth Finish Roofing & Construction, they’re getting an honest, reputable company. I’m a lifelong resident and have 32 years expertise in this business.”
Ask for licensing numbers and for references, and then check them out! Dennis explains that reputable roofers live and work in the same city where their business is located. “We don’t go out of town, except for previous and existing customers. There is always more than enough work for us right here in the 620 square miles of Oklahoma City.”
Your clients will thank you for a Smooth Finish recommendation
You can feel confident in recommending Smooth Finish Roofing & Construction to the clients you’re helping. For the homeowner, Dennis can work on the rooftop, the floor, and everything in between. He’s licensed General Contractor for the City of Oklahoma City* and has been in business for 32 years.
Since 1987, Dennis has been helping customers with decisions concerning their homes. Many times, he’s found simple solutions for complex problems. He works to keep the costs fair and reasonable, and lives by the Smooth Finish motto: “Where quality craftsmanship meets fair pricing.” Give Dennis a call on his personal cell phone at (405-923-5127).
He’ll be happy to come visit you for a free consultation, inspection, and estimate. And he’ll be glad to give you references so you can check with people who have used his services! Dennis adds, “We are proud of and enjoy our solid reputation. We enjoy serving seniors, military, and single mothers—and we only move forward with a job when you’re comfortable.”
*Oklahoma CIB #0242 and City of Oklahoma City license #13705

www.smoothfinishroofing.com

Former Oklahoma Sen. Tom Coburn, whose inflexible support of conservative policies placed him at the heart of many major congressional battles, has died at the age of 72. His former communications director, John Hart, confirmed that Coburn died Saturday morning “after a long battle with prostate cancer.”
Coburn’s former colleague, fellow Republican Sen. James Lankford of Oklahoma, remembered the senator as a “friend and a leader.”
The state “has lost a tremendous leader,” Lankford tweeted, “and I lost a great friend today. Dr. Coburn was an inspiration to many in our state and our nation. He was unwavering in his conservative values, but he had deep & meaningful friendships with people from all political & personal backgrounds.”
Coburn served his state in Congress for two decades — first as a representative in the House, then, after a three-year spell out of office, as a senator during the administrations of George W. Bush and Barack Obama. Coburn rarely hesitated to spar with the latter over policy, despite his close personal friendship with the Democrat.
By the time he announced his early departure from the Senate in 2014, citing a fifth bout with cancer, the obstetrician-turned-congressional fiscal hawk had earned a reputation for obstinacy in pursuit of a slimmer federal budget — and a fitting nickname to go along with it: “Dr. No.”
Perhaps few of his works were more emblematic of his time in Congress than his annual “Wastebook,” a regular compilation of examples of what he deemed to be flagrantly unnecessary government spending.
His obstinacy could be felt on both sides of the aisle too, as in a 2008 op-ed he wrote taking his GOP colleagues to task for suffering from “paralysis and denial.”
“Regaining our brand is not about messaging. It’s about action. It’s about courage. It’s about priorities,” he wrote at the time.
“Most of all, it’s about being willing to give up our political careers so our grandkids don’t have to grow up in a debtor’s prison, or a world in which other nations can tell a weakened and bankrupt America where we can and can’t defend liberty, pursue terrorists, or show compassion.”
Vice President Mike Pence mourned Coburn in a tweet Saturday.
“Senator Tom Coburn was a great conservative voice in the United States Congress and American physician whose legacy will live on,” Pence said. “Karen and I send our deepest sympathies and prayers to his family during this tough time.”
Coburn is survived by his wife Carolyn and daughters Callie, Katie and Sarah.

https://www.belmontcove.com/

by Vickie Jenkins, Staff Writer

What is StacyCares Oklahoma? StacyCares Oklahoma is a healthcare consulting company offering healthcare advocacy, appointment accompaniment, and visitation services. They provide support and information to clients, caregivers and families to help them navigate care and make informed healthcare decisions.
StacyCares Oklahoma was started by Stacy Hansen, a Board-Certified Patient Advocate with more than ten years of advocacy experience, an MBA in healthcare administration, a Master’s degree in professional writing and communication, and a Bachelor’s degree in biology.
What is a Board Certified Patient Advocate (BCPA)? An advocate is someone who supports or helps the cause of another. The BCPA designation acknowledges Board Certified Patient Advocate professionals who have demonstrated their experience and proficiency in the field of patient advocacy by passing a formal examination. The BCPA credential is built on ethical standards, professional competencies and best practices for professionals who work in patient advocacy and have taken the steps necessary to become certified.
“The most important quality in my business is respecting patient autonomy,” Stacy said. “What I want to emphasize is to let our clients know that they have a voice in their healthcare, and I can help them use it. They also don’t have to be alone. They don’t have to go to their doctor’s appointments, procedures or be in the hospital alone. If they are in a facility, we can visit and check on them. I want seniors in facilities to have the best quality of life they can,” she added.
“The business’s set of personalized services and operating as a private advocate makes StacyCares Oklahoma unusual and unique in Oklahoma. This is what sets us apart from hospital advocates. I work for my clients, representing them and their needs and their interests. As part of our ethic, we honor our clients’ personal values, their right to be involved in their healthcare, and to engage in two-way communication with their providers. We are seeking to empower people to feel in control of their healthcare, to have the best quality of life, and to take some stress out of their healthcare experience she commented.
Stacy explained that some clients struggle with managing their healthcare, or the healthcare of a loved one. “Some clients get stressed by appointments or have trouble talking to or understanding their healthcare providers, or they just want someone to help coordinate their care,” Stacy said. “Effective communication is vital in healthcare. This is why we join clients at medical appointments and procedures—to be supportive, to assist discussions with healthcare providers, and to help them understand diagnoses, treatment plans and instructions. If the client doesn’t have family or friends available to go with them, we go to be by their side. Sometimes, patients aren’t up to advocating for themselves when they are not feeling well. StacyCares Oklahoma can help the client by asking questions to their doctor relaying their concerns, and helping them understand treatment recommendations and plans. We can make those follow up calls for them to ask questions. We can also help coordinate their care to help them understand what each provider is doing. This helps them feel more at east and in control of their healthcare.”
“There are some families that live far away from their loved ones in Oklahoma. We offer personalized social and well-being visits to residents in long-term care facilities to help alleviate loneliness and put distant families at ease. We offer another set of eyes, devoted to checking on their loved ones well-being. Our social and wellness visits are tailored to our client’s needs and include assisting communication with friends and family. We want to help maximize the quality of life,” Stacy said.
Sometimes, potential clients ask the question, why do I need a private advocate? The healthcare system can be challenging and overwhelming, and sometimes scary and confusing. It can help to have an experienced advocate focused on their needs, providing additional information about what their healthcare provider or insurance company says, and helping them and communicate questions and decisions.

If you have any questions, feel free to call 1-405-802-3730 or email info@StacyCaresOK.com or check out www.StacyCaresOK.com or follow them on Facebook.

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Commissioner Mulready released the following statement on the passing of former U.S. Senator Tom Coburn:
“Tom Coburn was a friend, statesman and supporter of mine who will be greatly missed. Dr. Coburn was a fierce public policy leader and someone who wouldn’t shy away from working across the aisle to solve our state and national issues. When I was campaigning for Insurance Commissioner, I called Dr. Coburn and asked him to meet with me to discuss some healthcare and health insurance issues. He agreed to meet and graciously sat with me in his home for over an hour.”
“He also stepped out and provided support to me during my 2012 re-election campaign. He acknowledged and supported my efforts to address the challenges with our state’s healthcare and health insurance policies at a time when many of his supporters would not.”
“He will be greatly missed. Sally and I extend our heartfelt condolences and prayers to his family during this difficult time.”

www.caresuitesokc.com

Story and photos by Darl DeVault

Seniors either retirement privileged or close to that status face an important question around the world as we now see the importance of aging in place brought on by COVID-19-driven orders to shelter in place.
The question for those trying to add to the quality of life they have built for themselves throughout their decades of hard work and life experience is do they allow themselves to become dependent?
Seniors have grown up in an age of independence, of individual rights for those pulling for the greater good.
We have recently heard many directives from the U.S. Centers for Disease Control and Prevention during this COVID-19 Global Pandemic. The CDC says during a COVID-19 outbreak in your community, stay home as much as possible to further reduce your risk of being exposed.
Perhaps for seniors the CDC’s definition of aging in place “the ability to live in one’s own home and community safely, independently, and comfortably, regardless of age, income, or ability level” should define their future.
A member of the American Association of Nurse Practitioners, Kara De La Pena, who owns a metro urgent care mobile practice, is advising her patients to make changes to their home to compensate for their disabilities. This allows them to age in place.
And yet many healthy, disability-free seniors have chosen to amass in retirement communities. With 15 years of delivering medical services, De La Pena has seen a downside to this choice recently while delivering urgent care to her patient’s home.
“The number of patients with serious complications I have seen recently during this pandemic is astounding—often times requiring careful consideration of sending them to a higher level of care or leaving them to manage their symptoms,” said De La Pena, an advanced practice registered nurse whose practice is based on making house calls.
Her certifications in advanced cardiac life support, basic life support, and pediatric advanced life support allow her to fully evaluate her senior patient’s situations. De La Pena has been adding aging in place expertise to her delivery of medical health care as the owner of NP 2 Go.
She says although centers that cater to disability free seniors have a great array of services and amenities, they also come with a serious medical restriction.
Those places are only as medically secure in a pathogen pandemic as the least informed and observant of warnings of social distancing among that population.
While these retirement communities tout wonderful food, convenience, comfortable-bus special excursions to cultural events they fall short in medical privacy. Someone trying to self quarantine cannot prevent other seniors from ignoring the scientifically established demand to stay in their area during a pandemic.
It is not physically possible for self-quarantining seniors to live in a totally private area in a retirement community. Even the milder restriction of shelter in place is impossible when others can insist on inflicting their social visits.
Sharing beautiful common areas can be a minus, just as the pressure to attend a variety of planned activities can short circuit the best intentions to be safe. Some residents may not be able to resist the temptation to socialize with friends and neighbors every day.
Seniors trying to do the right thing in a pandemic are at the mercy of those people who have the least ability to understand science. Some people do not understand the gravity of the situation, or exercise social inhibitions in a time of emergency.
If a senior remains in their home, aging in place, they are far more likely able to avoid a medical emergency based on the spread of a pathogen.
“Sheltering in place is nearly impossible in communal living, which is why aging in place is of utmost importance-now and in the future,” De La Pena said. “Our physical health and mental health often meld together for a balance which creates a homeostasis that directly affects our personal health. Aging in place provides independence, prevents communal illnesses, and promotes self-care.”
Aging in place means solving safety and inappropriate accessibility issues. It creates home living that is safe and accessible without sacrificing individuality. With our leaders calling this pandemic a war, why be on the front lines when you can choose to be a non-combatant by sheltering in place?
“For my older patients there are no potentially promising treatments available in this COVID-19 crisis. Sheltering in place is the only course of action that reliably gives seniors the possibility of a treatment benefit,” De La Pena said. “If seniors have already given up their right to age in place, they have no confidence that the possibility of a treatment benefit is in the offing.”
Now many seniors and retirees can see had everyone been able to truly shelter in place from the outset of the COVID-19 crisis, there would have been far fewer deaths in their demographic.
Instead, because of illness and disability and the choice of leaving their homes, many seniors were extra vulnerable while amassed in facilities other than their homes.
The concept of aging in place is as new as the agenda of collective living in retirement and yet it is lagging in importance. A major reason the concept is not widely advocated is business cannot make a great profit from sharing this information with the public.
Business can make a profit by building facilities and luring people out of their homes to be a part of a larger collective.
America has just received an enormous wakeup call about how dangerous this collective living can be. Again, if everyone deemed vulnerable who did not require daily medical attention could have self-quarantined our nation’s COVID-19 virus stats would look much better.
The government has created a new phrase in the last few years—disability free aging.
With the new pathogen pandemic connectedness apparent in the world it begs the question. Shouldn’t those seniors and retirees who are disability free be clinging to the independence and relative safety of living in their own homes.
“Again, while I visit a cross section of ages as patients in their homes, I am very concerned for our senior population with COVID 19 spreading. Aging in place is the safest form of defense for seniors now,” De La Pena said. “I plan on highlighting more government initiatives and programs to help seniors stay in their homes as long as possible. By performing aging in place assessments, I hope to empower more seniors to find ways to age in place as long as their home is a viable sanctuary.”
She recommends everyone with questions about the aging in place agenda visit this informative section of the federal Web site: www.nia.nih.gov/health/aging-place-growing-older-home
Steve Persa, 77, is staunchly an aging in place advocate in Oklahoma City. He sees this pandemic through the eyes of a retired Oklahoma Blood Institute employee who helped solve Oklahoma’s blood supply problems for decades.
“As long as I am healthy and mobile, I will continue to live in my home,” Persa said. “This latest COVID-19 shelter in place episode reinforces my resolve to do so.”

www.arborhouseliving.com