by Vickie Jenkins
Staff Writer

It takes a special person to be a nurse. It also takes a special person to be a nurse for 63 years. One special person is Vera Doughty, RN. Her whole life has been dedicated to doing what she does best, loving and caring for others. For the last 28 years, Vera has spent her time at the Children’s Center Rehabilitation Hospital sharing her motherly love as she cares for the children.
Growing up in Crescent, Oklahoma, Vera moved to Oklahoma City to start Nursing School in 1952. “When I was a little girl, I didn’t always want to be a nurse; I wanted to be a Veterinarian. That was in the early 40’s and 50’s and I knew if that was the case, I would have to deliver cows and horses, and with my little, petite size body, I knew I wasn’t big enough to handle that, so I became a nurse,” she replied with a laugh. Can you image me trying to deliver a cow?” she asked.
“Yes, I have always loved animals. I remember when I was a little girl; I took care of a lot of animals; Cats, dogs, and chickens. When all of the other little girls were playing with their dolls, I was out playing with the animals. I guess you could say I was playing nurse and nursing them back to health,” she replied.
Vera went to Nursing School through Saint Anthony’s Hospital. “My first job as a nurse was at Saint Anthony’s Hospital and then I worked for 2 family practitioners. They were partners in the doctor’s office. Both of them were so good and they taught me a lot of what I know today. One of the doctors ended up passing away and the other doctor retired, so all of a sudden, I didn’t have a job. I found a job that I really liked and that was 28 years ago. They were such good doctors and I was the only nurse they had. After one doctor passed away and the other one retired, I had to find a job,” Vera said with a laugh. “I came here to the Children’s Center and I never left, so I must like it here,” she added.
In Vera’s opinion, it takes several qualities to make a good nurse. “A nurse has to be observant of what’s going on and they have to be interested in the patient. They have to be caring and have a real desire to take care of others,” she said.
It takes a mixture of love and determination, always following through and never giving up, being kind and considerate to others, always setting a goal and reaching for it, this is a mixture of Vera’s strongest assets.
Working in the yard and playing with her great-grandkids is what Vera does in her spare time. “I stay busy and enjoy every minute of it,” Vera said.
I asked Vera where she would travel to if she could travel anywhere in the world and she replied with a quick answer, “Oh, I would go to Switzerland. “My grandparents lived in Switzerland and I always thought it would be nice to go see where they lived. Plus, I have always been fond of the movie, Heidi. The green grass, the rolling hills… I always thought it would be a great place to visit. A beautiful place to go if I were to travel, but I don’t think I will be going there anytime soon,” she said with a smile.
“If I were to give advice to someone going into the medical field, I would tell them have a real desire for it, don’t do it for the money or the prestige, do it for the love that comes from within your heart,” she said. “They would need to have a real desire to take care of other, never expecting anything in return. Whatever they did, they shouldn’t do it for the money, not for the prestige, they need to do it from their love for others,” Vera said.
Words to live by: “Oh that’s an easy one. The Bible,” she replied.

by Bobby Anderson
Staff Writer

What started with an email from a 15-year-old high school sophomore in New Jersey has turned into Oklahoma seniors recording their history for future generations.
Melissa Holland serves as the executive director of the Oklahoma Assisted Living Association. An email from Michael Naya, Jr., showed up in Holland’s inbox a few months ago.
“He was interested in history and was having problems finding people who were Dust Bowl survivors,” Holland said of Naya’s project. “He asked if I could reach out to our membership.”
Holland mentioned each spring OKALA recognizes those over 100-years-old. A friend at the Oklahoma State Department of Health mentioned those who witnessed the Land Run might be a good source of information.
Veterans of the Korean War and World War II survivors might also be a good source of information.
With her head swirling with ideas Holland got back to Naya and the two hammered out an informational survey OKALA could send to each member’s Activity/Engagement Coordinator.
“He’s such a great kid,” Holland said of Naya. “It does give you hope in future generations.
“I’ve always told my children seniors are living history books,” she said. “And we need to document that.”
Holland said the goal is to publish the returned information in a book form.
The Oklahoma Assisted Living Association is a non-profit organization dedicated to the preservation of dignity and choice for older Oklahomans and to the quality of their care in the senior living setting.
Naya said it was a school project that struck up his curiosity and led him to contact Holland.
“Well, I have always been interested in history starting when I was very young,” Naya said. “I enjoyed reading about the Titanic and events from that era as it was interesting. From there, I learned about World War II veterans, Great Depression and Dust Bowl survivors and decided to start finding and interviewing living witnesses from these historical events.
“The responses from these witnesses have been great; most are willing to share their memories.”
Naya’s goal is to collect enough responses to one day write a book.
“They hold a great deal of knowledge and it’s amazing to interview them in any way possible,” he said.
Holland has more and more stories to share as time passes.
“We get some really interesting responses,” Holland laughed.
One resident survived the Dust Bowl.
She recounted those days in her responses.
“There were terrible dust storms that were so bad you couldn’t drive. You just had to stop and wait till it was over,” she remembered.
The same resident also lived through the Great Depression.
“It was terrible. We didn’t have any money and couldn’t find work,” she said.
She remembered how many of her classmates struggled during those times. Her parents didn’t lose their jobs because they farmed.
The end of the Depression was a miraculous event.
Another resident responded to the call for 100-year-old stories.
Lois Wooten was born in 1914 and just turned 104.
“When I was a child the world was much safer,” Wooten said. “We did not have locks on our doors. In the summer we would sleep out in the back yard because it was so hot and we didn’t have electricity. We didn’t have running water in the house. We had a well just outside of our back porch.
“We had an outhouse instead of an indoor bathroom.”
Things were much slower back then. Wooten remarked how much has changed.
“We didn’t get the news within five minutes of when it happened,” she said. “Communication of world events was over the radio and we didn’t have one of those for a long time.
“I think people visited with their neighbors more. We made most of our own clothes. It was a slower time for sure – no fast food places, no ATM machines.”
Wooten’s age has brought her plenty of attention.
“I am enjoying many things because I’m this old,” she said, noting she’s had a lot of interview requests and has been contacted by researchers. “There have been so many changes.
Who would have thought we would have gone to the moon or astronauts would live on a space station.” While she admits the current technology “boggles my mind” she regularly uses a computer, an iPad and an iPhone, which she uses to text her family.
If you would like to find out more information or participate in the project you can contact Holland at 405-235-5000 or email her at [email protected].

Arthritis is the leading cause of disability in the United States. But it’s actually many distinct diseases: two of the most common are osteoarthritis and rheumatoid arthritis.
“Although OA and RA have similar symptoms, they have entirely different causes,” said Oklahoma Medical Research Foundation rheumatologist Eliza Chakravarty, M.D. “That means the two conditions may also need to be treated differently.”
Osteoarthritis, the most common version of arthritis, stems from wear and tear that erodes the cartilage between bones in your joints, causing them to rub against one another. OA affects an estimated 31 million people in the U.S., typically impacting hands and fingers, hips, lower back and knees.
Pain associated with OA often worsens with use and improves with adequate rest. People are more likely to develop this form of disease with age, but that isn’t the only contributor, with obesity, traumatic injuries and overuse also elevating your risk.
“Doctors typically recommend that people with OA engage in regular physical activity, which not only strengthens muscles that support the joints and helps control weight, but it also has been shown to reduce pain,” said Chakravarty. “It can typically be treated effectively with nonsteroidal anti-inflammatory drugs like aspirin or ibuprofen.
In extreme cases, doctors may inject corticosteroids into joints to relieve symptoms. “Unfortunately, current treatments can only alleviate symptoms, as we haven’t developed a cure for OA,” said Chakravarty.
Rheumatoid arthritis, meanwhile, is less common than OA, affecting about 1 million Americans. While its exact origins remain mysterious, researchers know the disease is caused by a dysfunction in the immune system.
“Specifically, the immune system perceives something inside the joints as foreign, prompting it to launch an attack,” she said. “Tissues in the joint become inflamed and swollen, eventually leading to the destruction of cartilage and bone.”
RA displays all the symptoms of osteoarthritis, plus noticeable joint swelling. Unlike osteoarthritis, though, RA symptoms are often worse in the mornings or after prolonged inactivity and improve a bit with use of the joints.
As with OA, doctors use anti-inflammatory drugs and corticosteroids to treat the joint pain and stiffness that comes with RA. However, rheumatologists also rely on a series of more specific disease-modifying therapies that can slow the progressive destruction of the joints.
While these drugs, which include methotrexate and newer biologic agents such as Humira and Enbrel, help control RA, they have no effect on osteoarthritis. For this reason, Chakravarty said, it’s important to visit a physician if you’re experiencing joint pain or stiffness. Doctors use a combination of a physical examination, blood tests and X-rays to determine the type of arthritis a person has.
At OMRF, scientists are currently seeking volunteers who are concerned about developing rheumatoid arthritis for a prevention study called StopRA. If you are interested in participating or finding out more about the study, please call 405-271-7805 or email [email protected].

Yes, and……
The motto of improvisational comedy. A basic tenet of improv is to make your partner look good. The same holds true for making sure your loved one is listened to, respected and celebrated in their efforts to engage in life, whatever their current perspective.
Join the Alzheimer’s Association, in partnership with OKC Improv, for this workshop to help caregivers let go of the need to control (or even know what happens next) in order to discover the gifts in every experience. Learn to utilize basic improv skills to surrender to the reality of the moment and find the way to embrace the joy of our relationships!
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Oklahoma Forestry Services announces the promotion of Andy James to assistant director and fire management chief. James will lead the state’s wildfire suppression and mitigation operations, as well as provide leadership for the division’s field operations based out of Tahlequah, Wilburton and Broken Bow.
“As the state’s lead agency for wildfire suppression, the role of fire chief is critical,” said Director of Oklahoma Forestry Services and State Forester Mark Goeller. “We are fortunate to have someone as knowledgeable and experienced as Andy ready to step into that role. He will do a phenomenal job.”
A 22-year veteran of Oklahoma Forestry Services, James previously served as the area forester for Community Fire Assistance programs, providing assistance to rural fire departments and communities. Prior to that he has served in a variety of positions including leading the Southeast Area operations located in Broken Bow, service forester in Wilburton and district forester in Jay. Wildland firefighting has been a big component of all of his positions with Oklahoma Forestry Services.
Throughout his forestry career James has focused on wildland fire suppression and management, not only in eastern Oklahoma, but across the state as a task force leader, division supervisor and operations chief for the OFS Interagency Type 2 Incident Management Team.
“I am excited about the opportunity to represent Oklahoma Forestry Services on a state and national level,” said Andy James. “We have made great strides as a wildfire agency over the last few years and I look forward to continuing those efforts.”
In addition to his duties with Oklahoma Forestry Services, Andy is a member of the Northern Rockies National Type 1 Incident Management Team, and is qualified as an operations section chief, type 2 and an operations section chief, type 1 (trainee). He is also a member of the Fuels Management Committee of the National Wildfire Coordinating Group and the Oklahoma Statewide Mutual Aid Working Group.

by Rix Quinn

Maybe you’ve hear the old tale of a little boy named David who walks to school down the same street every day. And each day he passes the house of an older couple. Actually, they’re not that old…maybe in their 60s.
Whenever he talks to them, the old man says pretty much the same thing: “David, we plan to go on vacation soon. Will you watch our house while we’re gone?”
David always says yes. David walked by there for five years…but he never saw the couple leave the house.
Then one day David passes by, and the old lady’s in the yard, and she’s crying. “What’s the matter?” David asks.
“Bob died yesterday,” she says. “And you know what? Next week, we were leaving for vacation.”
Well, David never could get that image out of his head. And now, 30 years later, he and his family never miss a chance to travel together.
Yes, it’s always prudent to plan for tomorrow. But David discovered it’s also important to live for today.

by Bobby Anderson, Staff Writer

Richard Bailey has spent his entire life in communication. Spanning Asia for the telecommunications industry and then working in the computer and internet industries, Bailey has always been focused on the best way to get a message across.
Retired since 2000, Bailey is now applying his talents as chairman to help the 21st Century Norman Seniors Association communicate their needs as the City of Norman prepares to build a new senior center.
Norman seniors have been watching intently as the city has wrestled with funding a new senior citizen.
For some, it’s been promises broken. For others, it’s simply been a long process that has the promise to unfold into not only a one-of-its kind center but a new wellness philosophy for Norman’s 25,000 seniors.
Welcoming seniors and “anyone who aspires to be a senior,” Bailey’s group is focused on not only seeing that Norman seniors have a place to call home but there’s a philosophy behind it that places value meeting ever-changing needs.
“I think (the value of seniors) is something that’s horribly overlooked,” Bailey said.
AN OLD CONCEPT
The first senior center built was in the 1940s in New York City. Built to provide leisure activities for primarily widows, the center allowed case workers a central location to reach the population.
About 30 years later the city of Norman moved its senior center into a 45-year-old Carnegie Library down the street from the county courthouse.
“And we’re still there,” Bailey said. “And we’re still basically operating under the same service concept that was developed in the 1940s.”
“The whole concept of senior centers has changed dramatically.”
Norman’s population has grown more than 50 percent to nearly 120,000 residents since 1990.
And the senior population is growing exponentially every day.
A NEW VISION
“Remember that every student at Norman North and Norman High School will be a senior citizen during the lifespan of this building so you have to think about not just the people who are there today but the people who will be there in the future,” Bailey said.
The building will be physical evidence the importance of Norman seniors has been recognized but Bailey says it’s about a concept that embraces senior wellness.
Norman’s current senior center has a half-hour wellness class once a day.
“The new concept is health and wellness on demand and has people there organized to help seniors get the best benefit out of the facilities that are there,” Bailey said. “It’s well-proven that the overall cost to society is reduced by spending money on senior activities to keep them healthy.”
The new concept embraces intergenerational activities. More and more high school and college students are seeing the benefit of spending more time with seniors.
“If you think really hard about it it could extend down to an organized latchkey operation for parents who needed it,” Bailey said.
The new concept also embraces volunteerism.
“The seniors that are there today are better educated, healthier and more involved in activities than ever before,” Bailey said. “And if you organize a set of services in the senior center around people who are willing to volunteer to do things you can get a tremendous number of people that will be active.”
And don’t forget about the ever-growing number of seniors or soon-to-be seniors who are serving as caregivers for their own parents.
Bailey has been through that experience.
“There should be an organized set of caregiver activities within a senior center so people can know they can go there and learn and understand from people who have been through it,” he said.
In March, the Wall Street Journal noted people over 65 years old would outnumber children by 2035, a first in U.S. history, according to updated projections released by the Census Bureau.
The milestone would be the latest marker of the nation’s aging, which has accelerated with baby boomers’ move into their senior years and recessionary effects on births and immigration over the past decade.
The growing elderly population will also put pressure on lawmakers to shift funding toward programs such as Medicare and Social Security, particularly because elderly Americans vote at high rates, said Kenneth M. Johnson, a demographer at the University of New Hampshire.
Norman’s senior center serves almost 150 seniors each week.
“We haven’t evolved our programs in our current vision enough to really meet the needs of a significant or even a small portion of the senior community,” Bailey said. “But the value of that senior community to the whole community is much greater than its use right now. It’s an overlooked resource.
You can find out more information online at www.normanseniors.org as well as the group’s Facebook page listed as Friends for a 21st Century Senior Citizen’s Center.

by Vickie Jenkins, staff writer

There is an exciting new concept in affordable Senior living being lovingly constructed right here in Oklahoma City, John H. Johnson Care Suites, is a place for active living with exceptional healthcare for Seniors. Meet Tom Langdon, Development Consultant and partner with John H. Johnson Care Suites, which is being developed by Community Enhancement Corporation, a subsidiary of the Oklahoma City Housing Authority. Together, they are making this project happen. Each resident will have a beautiful secure apartment in a community where 3 meals a day are served, housekeeping and necessary laundry is done and help with daily activities are all provided. Those who live here will see an improvement in nutrition and their social life. An attached medical clinic assures that each resident have proper primary medical care. An activity room is also available, including art work and sculptures for the residents. Local artists will visit often to interact with the residents.
Each apartment will be spacious with beautiful decor, complete with a large picture window to cast plenty of light in the living room. Granite countertops set off the kitchen, along with detailed cabinets with shelves above giving plenty of cabinet space. Residents will be proud to call John H. Johnson Care Suites home.
The wellness of each resident is the primary concern of the caring staff. Everyone is encouraged to be active in spiritual development and artistic expression as well as social interaction.
There will be 120 apartments designed for assisted living. There will be 10 separate duplexes (The Cottages) that will have 2 bedrooms, 1 bath for independent living, available for those that qualify. The price will be on a sliding scale based on their income. A resident will need to qualify in two ways, they will need to qualify medically that they need assistance and qualify financially making less than $2,000 a month. Any elderly American citizen is entitled to $750.00 a month through social security and SSI.
The Care Suites will be unique in its own way. There is not another place like it in Oklahoma City. One of the unique qualities about this community living will is the Prairie Gardens Gallery. The many walls in the public area of this community will be totally different than the other assisted living facilities. There will be original art work from local artists on display and we will be selling them to you. The appearance of Prairie Gardens Gallery will be full of uplifting and the perusal of art collectors through the exhibit wings will enhance the liveliness of our community. Net proceeds of the Gallery will benefit the resident benevolence account.
“We are looking at having The Care Suites finished by fall of 2018 and so far, we are on schedule,” said Langdon. “The whole point of this project is to help seniors in need. My favorite part of this job is when I see the faces of the elderly after they move in and live here,” Langdon added.
Another plus for the Care Suites will be the 15 acre property that will be filled with trees, shrubbery and flowers. It will be a great place for taking walks, enjoying the scenery or chatting with friends. Gardens are to be planted outside the buildings in front of windows so residents of the Gallery can sit and view them. These areas will have doors that will allow residents to walk the garden paths that will be paved with porous material. All other areas will be lawns of native grasses.
“I am excited to share this news with you and I can’t wait for this project to be finished with residents living here. If we improve the health, nutrition and housing of the elderly regardless of their income, I would say we have accomplished our purpose,” commented Langdon.

Salvation Army fights summer heat

by Bobby Anderson, Staff Writer

The temperature climbed into the 90s in May and Dee Watts started getting concerned.
“We were freaking out,” said Watts, the Director of Social Services for the Salvation Army Central Oklahoma Command. “We went from spring to blazing. Normally, we have time to get these collected and get them out but we’re already there.”
This past June marked Watts’ 27th year with the Salvation Army. She’s worked on the organization’s annual fan drive for 25 of those years.
But this is one of the earliest summers she can remember.
Fan distribution began in late June and will continue this month until supplies are gone.
“However many we get we will give,” she said.
To request a fan you must go in person to the Salvation Army at 1001 N. Pennsylvania or contact Watts at 246-1070.
“It gives us an opportunity to help our community,” Watts said. “With the weather being so hot most (clients) are medication sensitive.”
A box fan costs $20. Any amount was accepted but donors were urged to purchase “a blade” for $5.
“With that limited income, with medications and limited resources (a fan) can mean everything,” Watts said.
Last year, Watts was able to send out 1,100 fans to those in need.
“When we were giving out 50 fans we thought we were doing something great,” Watts laughed remembering starting the program up nearly a quarter century ago. “It went up to 200 and we thought that was amazing. Then when it went to 500 we thought we had plateaued. Last year with 1,100, you just don’t think there are that many people in need.”
The Salvation Army also offers food pantry as well as other assistance.
Westlake Ace Hardware has been a proud sponsor for the Salvation Army to partner with for the past few years and Watts spent at least one June Saturday afternoon manning a donation table inside the 11801 S. Western location.
“It keeps us on their minds and that need and that cause,” Watts said, sitting just inside the front door. “We so need Oklahomans to come in and help because it’s been so drastic. (The temperature) has not had any lull and the need is so great.”
One great way to stay cool is to come indoors to one of the Salvation Army’s Senior Centers.
Also in June, the Salvation Army Central Oklahoma announced that it will host Let’s Talk About It, Oklahoma.
The series of reading and discussion programs are made possible through a grant from Oklahoma Humanities with generous funding from the Inasmuch Foundation and the Kirkpatrick Family Fund.
The Warr Acres Senior Center, 4301 N. Ann Abor, will be the venue for the four-part series, The Oklahoma Experience: Looking for Home. The Salvation Army’s senior centers are very excited to participate in this program which reinforces the search for home is not only for a place on the landscape, but also for the peace of mind that comes from a sense of belonging.
The titles in the series include: Sundown by John Joseph Mathews; The White Man’s Road by Benjamin Capps; Walking on Borrowed Land by William A. Owens; and Bound for Glory by Woody Guthrie.
The first reading and discussion group is set for July 17th from 9-11 a.m. with Kurt Lively leading the discussion of the title Sundown. Participation is free, however seating is limited. Individuals wishing to participate should contact Diane Maguire, Warr Acres senior center coordinator, at 405-789-9892.
“We are very excited to be offering this reading and discussion program,” said Lisa Sydnor, senior programs manager. “This series was chosen specifically because many of our participants enjoy Oklahoma history. The discussions and open dialogue between the scholar and attendees will be interesting and thought provoking. I am extremely thankful to Oklahoma Humanities for investing in The Salvation Army Central Oklahoma with this program.”
The Salvation Army Central Oklahoma has been serving the elderly population for over 50 years. There are currently four senior centers in the Oklahoma City metro area serving approximately 350-425 seniors each week. The centers are open to anyone age 55 or older, free of charge. Wellness activities, lunch, Bible study, and reading and discussion groups are all a part of the current programming taking place.