Thursday, March 12, 2026

SAAVY SENIOR: How Medicare Covers Preventive Health Services

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Dear Savvy Senior,

Does Medicare cover 100 percent of all preventive health care screenings? I’m due to get a colonoscopy and a few other tests, but I want to find out if I’ll have to pay anything before I proceed.  New to Medicare

Dear New,
Medicare currently covers a wide array of free preventive and screening services to help you stay healthy, but not all services are completely covered.
You also need to be aware that the repeal of the Affordable Care Act (aka Obamacare) – which helps financially support Medicare – may very well cause these free preventive services to be eliminated in the future. But in the meantime, here’s how it works.
Free Preventive Services
Currently, most of Medicare’s preventive services are available to all Part B beneficiaries for free, with no copays or deductibles, as long as you meet basic eligibility standards. Mammograms; colonoscopies; shots against flu, pneumonia, and hepatitis B; screenings for diabetes, depression, and heart conditions; and counseling to combat obesity, alcohol abuse, and smoking are just some of Medicare’s lengthy list of covered services. But to get these services for free, you need to go to a doctor who accepts Medicare “on assignment,” which means he or she has agreed to accept the Medicare approved rate as full payment.
Also, the tests are free only if they’re used at specified intervals. For example, prostate cancer PSA tests, once every 12 months for men over 50; or colonoscopy, once every 10 years, or every two years if you’re at high risk.
Medicare also offers a free “Welcome to Medicare” exam with your doctor in your first year, along with annual wellness visits thereafter. But don’t confuse these with full physical examinations. These are prevention-focused visits that provide only an overview of your health and medical risk factors and serve as a baseline for future care.
For a complete list of services along with their eligibility requirements, visit Medicare.gov and click on the “What Medicare Covers” tab at the top of the page, followed by “Preventive & screening services.”
Hidden Costs
You also need to know that while the previously listed Medicare services are completely free, you can be charged for certain diagnostic services or additional tests or procedures related to the preventive service. For example, if your doctor finds and removes a polyp during your preventive care colonoscopy screening, the removal of the polyp is considered diagnostic and you will likely be charged for it. Or, if during your annual wellness visit, your doctor needs to investigate or to treat a new or existing problem, you will probably be charged here too.
You may also have to pay a facility fee depending on where you receive the service. Certain hospitals, for example, will often charge separate facilities fees when you are receiving a preventive service. And, you can also be charged for a doctor’s visit if you meet with a physician before or after the service.
To eliminate billing surprises, talk to your doctor before any preventive service procedure to find out if you may be subject to a charge and what it would be.
Cost Sharing Services
Medicare also offers several other preventive services that require some out-of-pocket cost sharing. With these tests, you’ll have to pay 20 percent of the cost of the service, after you’ve met your $183 Part B yearly deductible. The services that fall under this category include glaucoma screenings, diabetes self-management trainings, barium enemas to detect colon cancer, and digital rectal exams to detect prostate cancer.
Medicare Advantage Members
If you have a Medicare Advantage plan, your plans are also required to cover the same free preventive services as original Medicare as long as you see in-network providers. If you see providers that are not in your plan’s network, charges will typically apply.

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

Big cabbage leads to big rewards for Moore third grader

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Third grader Sawyer Hamel received a $1,000 scholarship from Bonnie Plants for growing a big cabbage from a small seedling. Celebrating his achievement are (L-R) Ag in the Classroom coordinators Melody Aufill and Cheri Long, teacher Shawna Hughes and Bonnie Plants station manager Shawn Beam.

Sawyer Hamel discovered his green thumb by growing a cabbage from a small seedling to a head large enough to feed a family. All the third graders in his class received cabbage seedlings from Bonnie Plants, an Alabama based company, to develop a love of gardening. His teacher, Shawna Hughes, has had her classes participate in the cabbage growing program for five years.
“Kids look forward to it. The program really extends learning beyond the classroom,” Hughes said and added, “It’s so important for kids to know where food comes from.”
Hamel’s faithful care for his cabbage seedling resulted in a prize winning vegetable. His name was submitted to Bonnie Plants, along with a photo of him with his 15 pound cabbage, and he was selected as the Oklahoma state winner. His school, Wayland Bonds Elementary in Moore, arranged an assembly for third and fourth graders in his honor where he received a $1,000 scholarship from Bonnie Plants. He also received a plaque signed by Oklahoma Secretary of Agriculture Jim Reese.
Ag in the Classroom (AITC) coordinators Cheri Long and Melody Aufill attended the assembly representing the Oklahoma Department of Agriculture, Food and Forestry (ODAFF). They presented the book “Katie’s Cabbage” to Hughes and provided Specialty Crop Activity Books for all of her students. The AITC program is coordinated jointly by ODAFF, the State Department of Education and Oklahoma State University to promote agricultural literacy in grades pre-K through 12. More information can be found about Ag in the Classroom at www.agclassroom.org/ok .
“Ag in the Classroom lessons and activities help students and teachers participate in experiential hands-on learning about the food and fiber industry in Oklahoma,” said Aufill. “Oklahoma has a diverse agriculture industry that includes commodities and specialty crop production. Bonnie Plants third grade cabbage program provides an excellent experience for students to grow their own cabbage which is a specialty crop grown in Oklahoma.”
Shawn Beam represented Bonnie Plants at the assembly and noted that more than 200 schools participate in the program designed to grow the next generation of gardeners. Beam is the station manager for the Bonnie Plants greenhouse operation in Whitesboro, Texas. His company has delivered more than 14 million cabbage plants nationwide and he encourages all Oklahoma third grade teachers to sign up for free cabbage plants at www.bonnieplants.com.

United Way Raises More Than $19.1 Million

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Campaign co-chairs (from left) John and Charlotte Richels, along with United Way president and CEO Debby Hampton and board chairman Larry Nichols celebrate the 2016 fundraising grand total at Snowflake Gala.

United Way of Central Oklahoma Raises More Than $19.1 Million in 2016 Campaign

United Way of Central Oklahoma celebrated the close of its 2016 fundraising campaign Friday night with its 15th annual Snowflake Gala at the National Cowboy & Western Heritage Museum.
The United Way revealed that a grand total of more than $19.1 million was raised through more than 600 employee workplace campaigns as well as corporate gifts and thousands of individual donations.
“This year’s campaign achieved what was most important — raising the money needed to fund the health and social services programming that supports the well-being of our community,” said Debby Hampton, president and CEO of the United Way of Central Oklahoma. “Our 58 Partner Agencies are the best of the best, and funds raised during our campaign will provide much needed support to these organizations.”
Representatives from several campaigns that contributed to the larger United Way of Central Oklahoma goal announced their totals before the grand total was revealed:
The Heart of the City campaign raised $574,222
The State Charitable Campaign totaled $451,755
The Combined Federal Campaign total was $2,156,102
Additionally, the United Way of Logan County and United Way of Canadian County raised $353,145 through their campaigns.
These campaigns combined with the United Way of Central Oklahoma’s fundraising efforts to reach the grand total of $19,100,958 million.
Challenging year
The United Way of Central Oklahoma didn’t announce a specific fundraising goal for its 2016 campaign. Instead, the organization set out to raise as much money as possible in a tough economic environment.
Making it to that total was challenging this year, Hampton said, because of the hurting local economy. She credited the campaign’s success to Oklahomans’ notoriously giving spirit and the hard work of campaign co-chairmen John and Charlotte Richels, two of the area’s most notable community leaders.
“We knew going into the campaign that it was going to be a challenging fundraising year,” said John Richels, Devon Energy Corp. chairman of the board and campaign co-chairman. “In difficult economic times like these, central Oklahomans need help from the United Way more than ever and we are very appreciative of the tremendous support the community has shown for the United Way and its Partner Agencies.”
The funds raised will be dispersed to the United Way’s Partner Agencies through an in-depth allocation process.
Honoring volunteers
With United Way of Central Oklahoma board chairman Larry Nichols as emcee, the organization’s annual volunteer awards ceremony preceded the Snowflake Gala. Three Oklahomans were recognized for dedicating their time and talents to helping make the mission of the United Way of Central Oklahoma successful:
Dennis Jaggi, managing partner for EnCap Flatrock Midstream, was presented with the United Way’s highest honor, the Richard H. Clements Lifetime Achievement Award.
Dave Carpenter, American Fidelity Assurance Company president and COO, was honored with the Ray Ackerman Leadership Award.
George Young Sr., Oklahoma State house Representative and CEO of Young Management Consulting, received the John and Berta Faye Rex Community Builder Award.
“These volunteers are pillars of our society and have worked tirelessly toward bettering the health and human services available to those in need in central Oklahoma,” Hampton said. United Way is blessed with an amazing board of directors, campaign cabinet and volunteers who give of themselves with such tremendous generosity, it’s truly amazing.”
Although the 2016 campaign has ended, the United Way continues to recruit volunteers and raise funds for its community projects and partner agencies year round.

Researchers find that a “good guy” has a darkside

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Oklahoma Medical Research Foundation scientist Darise Farris, Ph.D.

The Rheumatology Research Foundation has named Oklahoma Medical Research Foundation scientist Darise Farris, Ph.D, as a recipient of its Research Foundation Innovative Research Award.
The award will provide Farris with $400,000 in funding over a two-year period to continue promising research in understanding the origins of the autoimmune disease Sjögren’s syndrome.
Sjögren’s syndrome is a painful autoimmune disease in which a person’s immune system attacks the body’s own moisture-producing glands, inhibiting the ability to produce tears or saliva. The most common symptoms include severe dry eyes and dry mouth, as well as arthritis, fatigue and others.
The disease is believed to affect as many as 3 million people in the United States and, like many autoimmune diseases, disproportionally affects women by a 9-to-1 ratio. There is no known cure and current treatments only address symptoms, not the root cause.
In her lab at OMRF, Farris is trying to identify the proteins in patients that are causing the abnormal autoimmune response in the glands that produce tears and saliva.
“We know that Sjögren’s selectively attacks these glands, but nobody understands why those glands are targeted,” said Farris. “We believe there are unidentified salivary gland antigens, which are proteins that are the target of an immune response.”
Farris is currently pursuing two related paths of Sjögren’s research.
First, her lab is attempting to identify the proteins that incite the disease. Using special tools, scientists have isolated specific receptors from immune cells called T cells from the salivary tissue of Sjögren’s patients. They have isolated the immune cell receptors that directly touch the unknown proteins, and they hope to use them to explain why salivary tissues are targeted in the disease.
If this work is successful, it could provide the knowledge needed to better identify individuals who either have Sjögren’s syndrome or are susceptible to the disease.
The second aim is to follow up on the discovery of a relationship between the degree of activation of those T cells and reduced saliva production. Farris said. “We think this might lead to an understanding of why saliva production is defective in these patients,” said Farris.
The award was a result of research published with colleagues at OMRF in the journal JCI Insight. Farris earned her Ph.D. in immunology at the University of Oklahoma Health Sciences Center and has spent 18 years at OMRF researching Sjögren’s and other autoimmune diseases.
“This award is very exciting for us because it’s going to permit us to follow up on what we believe to be a fruitful line of investigation,” said Farris.
“It will allow us a bigger budget to collect needed data in order to answer these pressing questions and work toward solutions for patients suffering from this painful disease.” The Rheumatology Research Foundation was created by the American College of Rheumatology and is based in Atlanta, Ga.
“Dr. Farris’ research uses cutting-edge molecular tools to probe the causes of Sjögren’s disease that could lead to innovative therapies,” said OMRF Vice President of Research Rodger McEver, M.D.

St. Anthony Hospital Appoints Chad Borin, D.O., as Chief of Staff

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Chad Borin, D.O., Chief of Staff for St. Anthony Hospital.

Chad Borin, D.O., has been appointed Chief of Staff for St. Anthony Hospital.
Dr. Borin is board certified in emergency medicine. He obtained his undergraduate degree at Southeastern Oklahoma State University in medical biology. He then went on to complete his medical degree from Oklahoma State University College of Osteopathic Medicine. Following his medical degree, Dr. Borin completed an emergency medicine internship at Tulsa Regional Medical Center, and an emergency medicine residency at Integris Southwest Medical Center.
Dr. Borin is the Medical Director of St. Anthony Hospital Emergency Services, as well as an active member of the Medical Executive Committee. He is the first osteopathic physician and first emergency physician to become Chief of Staff. He will serve a two-year term and will be succeeded by Chief of Staff Elect Gregory McKinnis, M.D. in 2019.

Oklahoma Insurance Department to Host Town Hall Meetings on Health Care Reform

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The Oklahoma Insurance Department will host a series of town hall meetings across the state to discuss health care reform. Citizens are encouraged to attend and offer their suggestions.
“With the imminent repeal of Obamacare we have a golden opportunity to fix this broken system,” said Oklahoma Insurance Commissioner John D. Doak. “We want to hear from Oklahomans to learn what changes they’d like to see when it comes to health care. Our goal is to have an open forum to discuss innovative ideas and solutions going forward. We will take those reform recommendations to federal lawmakers so our voice is heard when the replacement plan is put together.”
Those who cannot attend in person may submit their feedback online at www.oid.ok.gov.
January 30 – Durant, Southeastern Oklahoma State University, Hallie McKinney Building Ballroom, 416 University Blvd. from 12:00 to 2:00 p.m.
January 31 – Tulsa, Tulsa Central Library, 400 Civic Center from 12:00 to 2:00 p.m.
February 6 – Norman, Norman Public Library, 225 N. Webster Ave. from 11:30 to 2:30 p.m.
February 6 – Oklahoma City, Francis Tuttle Technology Center, Portland Campus, 3500 NW 150th St. from 5:30 to 8:30 p.m.
February 7 – Bartlesville, Bartlesville Public Library, 600 S. Johnstone Ave. from 2:00 to 4:00 p.m.
The Oklahoma Insurance Department, an agency of the State of Oklahoma, is responsible for the education and protection of the insurance-buying public and for oversight of the insurance industry in the state.

Long-Term Care Ombudsmen to the Rescue!

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Are you confused and overwhelmed by long-term care living options? Don’t know where to start in seeking residential senior care? Wondering about the different types of care and costs? Ombudsmen Services to the rescue!
Ombudsmen Services are here as a resource to help families navigate the often complex network of senior care options available in the State of Oklahoma, but specifically in Oklahoma City and surrounding areas housed in the Areawide Aging Agency advancing the independence of Older and now younger adults since 1973. The Ombudsman Program can help those considering independent living, assisted living, memory care, residential care, or care for individuals with intellectual disabilities within long term care, and find the best solution for their specific situation.
Have you said to yourself, where do I even begin? What is the difference between independent living, assisted living, memory care and long term care? How will we pay for this? Are there services to help pay if our loved ones money runs out? Is there financial help for veterans and their spouses? My loved one experiences some confusion, do they need memory care? How do we learn more about Dementia and Alzheimers? What are the best communities for my needs and situation?
Ombudsman can give insight to what will work best for your loved ones having to face long-term care solutions to provide the best answers to care needs with no fees attached. We are a resource agency funded through federal and state entities. Our Ombudsmen have visited and toured every community in the four county area we serve, including Oklahoma County, Cleveland County, Canadian County and Logan County. We have done routines visits and handled concerns from residents and their families, and brought resolution often times in the approximately 145 facilities housed in these four counties. We have spoken with and talked to the directors, met with the nursing staff, spoken with social services and activity directors to advocate on the behalf of residents for the best quality of life for all residents.
Helping residents and their families is our mission, and making life better for residents are the goals we seek to endeavor. If we need to refer to other state agencies we are able to help with those services as well. No matter how tough the request or situation, Ombudsmen will do whatever we can to help. It is an honor to serve those who are in need of long-term care services in the communities in which we serve others, and help them get the quality of care they should rest in peacefully.
Call us at Areawide Aging Agency 405-942-8500 and ask to speak with one of our Ombudsman Supervisors for information and resources. Also, if you are interested in joining our team as a volunteer we are seeking individuals who would like to volunteer for our Ombudsman Program. Give us a call!

WALL STREET JOURNALIST PEGGY NOONAN TO LECTURE AT OKC TOWN HALL FEBRUARY 16

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Widely admired columnist for the Wall Street Journal and best-selling author Peggy Noonan will lecture on “A Morning With Peggy Noonan” at OKC Town Hall on Thursday, February 16 at 10:30 at St. Luke’s United Methodist Church, 222 NW 15. Noonan was a special assistant to Presidents Ronald Reagan and George H.W. Bush and wrote many well-known speeches.
Noonan is a best-selling author of eight books on American history and culture and is a former producer for CBS News. The National Journal dubbed her political column indispensable to an understanding of the presidential year. Forbes magazine called her “principled, perceptive, persuasive and patriotic “. This lively lecture will provide the audience with an insight to the Washington political scene and a glimpse of what to expect from the newly elected President Donald Trump and Congress.
Tickets are available at the door for $25. New subscribers can purchase tickets for $50 for Noonan and the remaining two lectures featuring Ted Fishman speaking on “China, Inc. The Graying of the World & Friendship” March 16 and Joshua Landis speaking on “Syria and the Middle East” April 20. For ticket information call 405-202-4262 or email [email protected]. Luncheon with the speaker immediately follows the lecture at St. Luke’s Christian Life Center for $17. For luncheon tickets call 405-755-2362 or email [email protected]. Visit okctownhall.com for updated information.

A Chance to Change Has Moved!

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By Emily D. Lammie, Director of Community Engagement

After almost 27 years of operation in the iconic building on Classen Boulevard and I-44, A Chance to Change opened its doors at 2113 W. Britton Road. Since 1979, the agency has helped guide individuals and families to recovery from behavioral health and substance use disorders. This move has made it possible to enhance the addiction and behavioral health services the agency provides.
Thursday, January 12, 2017, A Chance to Change along with the Northwest Chamber of Oklahoma City held an official ribbon cutting and open house. Additional photos, photo descriptions, and interviews are available upon request.
The new building space has not come without growing pains, however. “We are thrilled to be able to truly become a full service counseling agency in this new location. We understand that many of our clients are in some of their darkest hours, insecure, and struggling for normalcy. Uprooting our location, although much needed and very improved, can be extremely stressful. The construction, décor, and facilities were all designed with our community in mind. From soothing wall colors, to comfortable chairs, the warmth and care our clients felt in the Classen location is still very much a part of the new building space,” said Janienne Bella, Chief Executive Officer.

Sunbeam Family Services Names Kevin Sonntag Counseling Director

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Kevin Sonntag, Counseling Director

Sunbeam Family Services announces the addition of Kevin Sonntag as the organization’s Director of Counseling.
Kevin brings an outstanding combination of passion, compassion, counseling experience, and expertise with Employee Assistance Programs. We are looking forward to his proactive leadership in our counseling services at Sunbeam,” said Jim Priest Sunbeam Chief Executive Officer.
Sonntag brings more than 16 years of experience to his new position. Before joining the Sunbeam team, Sonntag served as manager of the employee assistance program for Denver-based Centura Health, was program manager for AspenPointe Health Services, Child & Family Network (2012-2015), Colorado Springs, and behavioral health clinician for Aspen Pointe Health Services from 2009-2012.
“Sunbeam Family Services is an invaluable piece of the fabric of this great city, and I am thrilled to be joining the excellent team here. My vision is that our counseling program will provide help, hope, and opportunity to even more people throughout this community in the years to come.”
Sonntag received a bachelor’s degree in business administration in management from Texas A&M University and a master’s degree in counseling from Denver Seminary.

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