Monday, March 10, 2025

Adults who Struggle to Follow Heart Medication Regimens Should Focus on Behavior Change

0

Unlike some conditions, heart failure must be managed by patients taking prescriptions for the rest of their lives. Individuals who do not take their heart medication as prescribed have increased risks of mortality and hospitalization and higher health care costs. Numerous interventions have been designed to increase patients’ adherence to medications; yet, no research has determined what intervention techniques are most effective. Now, a University of Missouri researcher found that interventions to encourage patients to take their medications as prescribed were most effective when focused on changing the behavior of patients rather than the behavior of health care providers.
“Previous research has shown that 50 percent of patients who take medications long term do not take them as prescribed,” said Todd Ruppar, assistant professor in the MU Sinclair School of Nursing. “This study helps identify aspects of different interventions that contribute to better patient outcomes so that more effective interventions can be developed.”
Ruppar and his colleagues compared characteristics of 29 medication adherence interventions for individuals who were not taking their heart medication as prescribed. The researchers found that interventions directed at health care providers or education-based interventions that focused on teaching individuals about their medications were less effective than interventions that focused on changing the behavior of patients.
“These findings reinforce the need for health care professionals to maintain a patient-centered focus when developing strategies to improve heart failure medication adherence,” Ruppar said. “Medication adherence has to be a team effort. Many different reasons exist to explain why individuals are not taking their medications as prescribed; health providers must consider all of these reasons.”
Health providers also must improve their skills for addressing non-adherence to medications with their patients, Ruppar said.
“Heart disease is a consistent top-killer in the U.S. and medication is essential to managing individuals’ conditions and controlling their risks for problems such as heart attacks, strokes and kidney disease,” Ruppar said. “Medication adherence is essential to reducing the risks associated with this disease.”
Ruppar says individuals who skip medication doses, take more or less than what is prescribed, or stop taking their medications too soon experience the side effects and costs of their medications without receiving the health benefits.
Ruppar suggests individuals who struggle to take their medications consistently should try associating taking their medication with an already established routine such as brushing their teeth. Ruppar says seven-day pill organizers can also help patients ensure that they have taken their medications for the day.
The study, “Medication adherence interventions for heart failure patients: A meta-analysis,” was published in the European Journal of Cardiovascular Nursing.

The Salvation Army Central Oklahoma Senior Programs Receive $4,000

0

The Salvation Army Central Oklahoma is pleased to announce it has received a $4,000 grant from the Oklahoma City Community Foundation and its Services for Elderly iFund grant program. The grant will be used to assist in funding ballroom and line dancing classes at The Salvation Army’s senior centers, which will strengthen the physical and cognitive abilities of the senior participants.
“We are always looking for ways to keep our seniors active,” said Lisa Sydnor, senior programs manager at The Salvation Army Central Oklahoma. “We are so grateful the Oklahoma City Community Foundation chose our program. I know that this will bring such joy to our seniors.”
The grant will fund dance classes once a week at The Salvation Army’s senior centers with styles including the salsa, waltz, foxtrot, cha-cha and line dancing. At the end of the three to six month program, the seniors will come together for a dance recital where they can showcase their amazing talent.
The Salvation Army Central Oklahoma operates five senior centers throughout the Oklahoma City metro. The centers are open every weekday to seniors ages 55 and older. Seniors have the opportunity to socialize, enjoy lunch and participate in numerous activities that include Bible study, exercise classes, crafts, dancing and much more.
Approximately 139,000 Oklahomans receive assistance from The Salvation Army Central Oklahoma Area Command each year through the broadest array of social services that range from providing food for the hungry, relief for disaster victims, assistance for the disabled, outreach to the elderly and ill, clothing and shelter to the homeless and opportunities for underprivileged children. For more information on the programs and services at The Salvation Army Central Oklahoma, please visit www.salvationarmyokcac.org.
Founded in 1969, the Oklahoma City Community Foundation works with donors and organizations to create endowments that address needs and opportunities within the community. The Services for Elderly iFund grant program represents a compilation of contributions from donors who want to support grants to help keep senior citizens safe and living independently in their own homes. For more information on the iFund grant program, please visit www.ifundokc.org. For more information on the Oklahoma City Community Foundation, please visit www.occf.org.

April & May AARP Drivers Safety Classes Offered

0

April & May AARP Drivers Safety Classes Offered

Date/ Day/ Location/ Time/ Registration #/ Instructor

Apr 25/ Saturday/ Chandler/ 9 am – 3:30 pm/ 258-5002/ Brase          Thompson Insurance – 121 W. 10th St.
May 6/ Wednesday/ Mustang/ 9 am – 3:30 pm/ 376-1297/ Edwards Mustang Senior Center – 1201 N. Mustang Rd.
May 7/ Thursday/ Okla. City/ 9:30 am – 4 pm/ 951-2277/ Palinsky  Intergis 3rd Age Center – 5100 N. Brookline
May 8/ Friday/ Okla. City/ 9 am – 3:30 pm/ 951-2277/ Edwards S.W. Medical Center – 4200 S. Douglas, Suite B-10
May 9/ Saturday/ Okla. City/ 9 am – 3:30 pm/ 799-3130/ Palinsky  Brand Senior Center – 501 E. Main
May 12/ Tuesday/ Norman/ 9 am – 3:30 pm/ 440-8802/ Palinsky  Norman Regional Hospital – 901 N. Porter
May 12/Tuesday/ Yukon/ 9 am – 3:30 pm/ 350-7680/ Edwards Dale Robertson Center – 1200 Lakeshore Dr.
May 19/ Tuesday/ Midwest City/ 9 am – 3:30 pm/ 691-4091/ Palinsky Rose State – Tom Steed Bldg. – 6191 Tinker Diagonal
The prices for the classes are:  $15 for AARP members and $20 for Non-AARP. Call John Palinsky, zone coordinator for the Oklahoma City area at 405-691-4091 or send mail to: johnpalinsky@sbcglobal.net

 

Senior Seminar Coming

0

On April 24, 2015 the Trinity Redeemer Health Alliance will present a seminar for senior adults and their family members.  Some of the topics are: “Dementia and Memory Loss”, “Engaging the Mind and Body”, “Sexuality and Aging”, and “Low Impact Exercises”. These topics will be presented by professionals from the community.   The seminar will be held in the auditorium of the Oklahoma City-County Regional Wellness Campus located at 2600 NE 63rd Street in Oklahoma City (between NE Martin Luther King and I-35).  Health screenings will be available by OKC-County Health Department Community Liaisons.   Individuals can register on the day of the seminar beginning at 8:30 AM, the program will begin at 9:00 AM and will end at approximately 1:30 PM.  A light continental breakfast and heart healthy lunch will be served.  There is no cost to attend the seminar and pre-registration is not required. For additional information contact Norma Goff at normagoff06@gmail.com or at (405) 672-7345.

Edmond Art Association Spring Art Show & Sale Set

0

The Edmond Art Association Spring Art Show & Sale will be held Saturday, May 9th from 9:00am to 5:00pm at Spring Creek Plaza, 15th & Bryant in Edmond.
A variety of art will be ready for viewing and for purchase at this Outdoor Art Show. Come stroll the wide veranda style sidewalks of Spring Creek Plaza. The PUBLIC IS INVITED to this one day event. For more information visit: www.edmondart.org

St. Anthony Volunteers Celebrate 60 Years

0

St. Anthony started one of the first hospital volunteer leagues in Oklahoma City.  With a volunteen and adult program, sixty years later the volunteer department is still thriving, as men and women of all ages seek the opportunity to give back to their community.
“When I was a teenager I was a volunteen at St. Anthony, and I loved it.  I helped various departments with clerical duties, and visited with patients and family members,” said Martin Villafana, MSN, RN, Care Manager at St. Anthony Hospital.  “Looking back at my volunteen time, it ended up being a network of family I have never been exposed to.  A lot of the employees at St. Anthony saw me as a child in the halls, to now being an employee today.”
Villafana volunteered at St. Anthony during his teen years and later returned as an employee.  “St. Anthony helped me achieve my educational goals,” he stated.  While working at the hospital he continued his education, receiving a scholarship from St. Anthony as well as participating in the student reimbursement program.  Today Villafana has been with the hospital for ten years.
This month St. Anthony will be celebrating a family of volunteers that continues to grow.  From volunteens to volunteers, these are exceptional people who have made a difference by their mission to serve.
St. Anthony volunteers assist at the main campus in Midtown Oklahoma City, St. Anthony South, and all four of the St. Anthony Healthplex campuses.  If you are interested in a volunteer opportunity, please call 405-272-6266, or go to saintsok.com for more information.

Stan the Newsman – News9’s Miller stays young at heart

0
Stan Miller, 60, (right) is still going strong with his News9 morning show co-hosts (left to right) Jed Castles, Bobbie Miller and Lacey Swope.

story and photo by Mike Lee, Staff Writer

Stan Miller drove through the McDonald’s drive-thru a few months back near Bristow to order a coffee for himself and his wife.
“That will be 88 cents,” the young lady politely informed him.
“No, that’s not right,” Miller said. “It should be more.”
“Well, sir,” the young lady explained. “You do get your senior discount.”
“No, I’ll pay full price,” Miller said, handing the cashier $2 and driving on down the road.
Quite simply, Miller refuses to age. And while the years may be adding up the affable Miller still looks, sounds and feels like a much younger man.
“I can’t believe I’m 60,” says Miller, who can be seen each weekday morning co-hosting News9 This Morning with the much younger Bobbie Miller. “I still feel and I’m as fit as I was at 40. Unless someone brings it up it just doesn’t register with me.”
A quarter of century in California may have something to do with that. While on the coast, Miller ran marathons and half marathons in and around the San Diego area.
He embraced the California diet and lifestyle and spent most of his time outdoors.
It wasn’t always that way. Ask him what’s brought him to this point and there’s twists and turns and one major high.
“Well, God,” Miller answered. “I became a Christian at 21 years old.”
Miller admits a life of dysfunction before he was saved, following his mother through multiple divorces and hurt feelings.
From a motel room by a church in Del City, Miller started doing odd jobs and began building a solid work ethic.
He started working for a local sporting goods store and quickly worked his way up to general manager.
But he wondered if there was more in store for him than working in a store.
“Just out of the blue I decided to see if I could get a scholarship to Central State University,” Miller said. “I walked in off the street at 24 years old and asked if they had any grant money and they gave me a full ride.”
From there an internship at KOCO followed. He was granted a second internship based on his age.
“Basically what I did was every waking hour I wasn’t in school I was there learning the business,” Miller said. “They started using me as a reporter and photographer.”
He co-hosted a show with Karen Carney for a while in the 1980s before heading off to bigger markets.
San Diego would be where Miller would spend the next 25 years and raise his three children.
When he came back from the West Coast he had a rude awakening.
“It was culture shock,” Miller said. “Massive.”
But one thing that remained the same was the Oklahoma welcome.
“People in San Diego, they care but they don’t show it,” Miller said about the general reaction to his profession. “Oklahomans are passionate about their news people. You have to run the gauntlet to make it here. When people found out I was an Okie it wasn’t as hard for me.”
“I pity people who come in and try to anchor the news from outside the market. Oklahomans are fiercely loyal.”
Miller joined News 9 in June 2010.
He readily admits that he’s been somewhat of a news nomad.
Previously in his career, Miller anchored at KUSI-TV and KFMB-TV in San Diego as well as in Cleveland, Ohio, Dallas, Texas, Miami Florida, and Minneapolis, Minnesota.
Miller began his broadcast career in Oklahoma City in 1980 working as a disc jockey for KJIL Radio and then served as News Director at KKLR.
When he’s not on air, you can find Miller stumping for one of his causes.
Miller has served on the board of directors of several organizations including the San Diego Chapter of the American Liver Foundation; Camp Hope, a summer camp for severely abused children; and Care House, a support group for at risk teens.
Miller received an Emmy Award in San Diego for “Getting Out the Vote.” His other honors include the Hero Award from the San Diego Child Abuse Prevention Foundation, Volunteer of the Year from the San Diego Make-A-Wish Foundation and the San Diego Christian Media Leadership Award.
One of his favorites is Stan’s Ride.
What started as a ride in San Diego to benefit a child abuse prevention foundation has followed him back to Oklahoma.
When he returned he asked Griffin Communications owners David and Kirsten Griffin if he could continue his outreach through News9.
“Little did I know that Kirsten was involved with children’s charities all over the state,” Miller said. “They both went nuts over the deal and have underwritten it for five years. We’ve raised over $400,000.
You might also catch the ordained Baptist minister preaching on Sundays through his On Call ministry which provides fill-in services for pastors who are unable to preach for whatever reason.
He says all of it goes to helping keep him young.
That’s why “I’m never taking the McDonald’s discount,” Miller said. “Never.”

 Stan with background

Caption: Stan Miller, 60, (right) is still going strong with his News9 morning show co-hosts (left
to right) Jed Castles, Bobbie Miller and Lacey Swope.

INSPIRATION – Kidnapped Victim Marks 40 Year Anniversary

0
Don Lowrey stands next to the telescope at Lake Hefner; remembering the past and looking to the future.

Story and photo by Vickie Jenkins

Have you ever prayed for something, not sure if your prayer would be answered?  That is what Don Lowrey did 40 years ago.  Little did he know that his prayer in 1975 would be a lifetime blessing.
The weather was in the low 20’s on the morning of February 12, 1975 in Oklahoma City.  Working as an electrical apprentice, Lowrey had just gotten to work.  Still in the parking lot, his attention turned to a man tapping on his car window, asking for help with a flat tire.
Moments later, Lowrey was hit over the head and put in the trunk of his car by three men.  Driven to a wooded area, a gun was put to Lowey’s head.  The gun malfunctioned and didn’t fire.  Lowrey was then hit over the head and knocked out.
Driven to another site, Lowrey was dumped out of the car.  The three men hit Lowrey with pieces of concrete blocks to his face.  His body was scarred with boot marks.  His right hip was dislocated and his left knee was severely injured.  He was then dragged over rocks and broken glass to an outhouse, located behind an abandoned shack.  Propping Lowrey against the wall, a pistol was put to the back of his head as a bullet was fired into his skull.  Both eyes swollen, a broken nose, a broken left jaw, smashed right cheek and a .22 caliber bullet lodged in his head, teeth knocked out and a fractured skull, the three men assumed Lowrey was dead.  Hours later, barely able to move, Lowrey began crawling to the abandoned shack 50 feet away, leaving a trail of blood.
It was three days later; a passerby saw movement through a window in the small shack.  The police and FBI were called.  Left for dead, Lowrey was still alive!   Lowrey was taken to Midwest City Memorial Hospital but later moved to Deaconess for safety reasons due to Lowrey being the only witness to the three fugitives.
The following days consisted of multiply surgeries and over 500 stitches in his head.  Surgery to remove the bullet was too risky; the bullet still remains.  Lowrey is thankful for the many doctors, nurses and friends that worked with him, encouraging him along the way.
What had Lowrey prayed for?  He asked God to give him a testimony.  His prayer was answered.   Lowrey continues to share his testimony to others through his book, I Didn’t Have a Prayer, but that’s What Saved Me and Lowrey will be releasing another book, Officially Christian August 2015.  Lowrey is active as a speaker for the Fellowship of Christian Athletes, churches, schools, civic organizations, prayer breakfasts,  book clubs, prisons and retirement centers.
Now, a retired electrician, Lowrey is a veteran basketball and football official with the Oklahoma Secondary Schools Athletic Association and a licensed minister.  His hobbies include golfing, writing books, poetry and songs.  A remarkable man, Lowrey has a miraculous story to share.  To order Lowrey’s book, call 405-816-8220 or email donlowrey5459@gmail.com

Finding solutions – Senior Care Referral Services brings answers

0
Rick and Denise Guttenberger own Senior Care Referral Services, a company that matches seniors with the care they need.

by Jason Chandler
Staff Writer

Rick and Denise Guttenberger help families who are faced with finding senior care options, navigate to find those options.
“It can be confusing and complex at times, so we help them do that at no cost to them,” Rick said.
The Guttenbergers are the owners of Senior Care Referral Services, a company based in Edmond and serving the greater metropolitan area of Oklahoma City. Their service area ranges from Edmond to Norman and from Mustang to Midwest City.
“We get to say, ‘We can help you,’” Denise said.
Whether seniors need independent living communities, assisted living, memory care or at home care, Senior Care Referral helps seniors find the resources they need.
“For the past couple of years, we have felt called to work with the senior community,” Denise said. “I can’t really explain it other than it was a calling and we needed to do something and we started looking at different options that might be available.”
Rick recalled the common conversations with his peers before they founded the company. Friends would say, “Gosh, I’ve got to do something with mom. She can’t live at home anymore.’”
He recognized a need for guidance to establish a place to start.
“We really felt there was a need locally for a trusted group that could provide that information for them,” Rick said.
They found their niche with Senior Care Referral Services. It is a wonderful way to walk with families, providing them ease of mind by simplifying their search for answers.
“What does it cost? What kind of care am I going to find? Does my insurance pay for it?” are typical questions posed by their clients.
Oftentimes when approached by a prospective client, the Guttenbergers will hear, “We don’t know what to do.’”
Helping seniors to navigate, making their life easier with a myriad of answers, brings joy to both the Guttenbergers and their clients.
When a client needs home health, then Senior Care Referral Services will provide referral services to companies they recognize as senior-friendly leaders in the field.
“We spent quite a few months visiting almost all the communities in the greater Oklahoma City area,” Denise said. “We took the tours.  We talked to the marketing people and the director, looked at reviews, so we could feel confident that any place we would take a family is a place we would take our own family.”
Primary caregivers can reach a point in their lives when there are more questions than solutions. Their own energy becomes spent in trying to do more than they can handle. Senior Care Referral Services allows the Guttenbergers to find solutions for seniors.
“Sometimes it’s just time. Sometimes it’s, ‘Gosh, I think mom would be safer if we helped mom find a community she could live in and where meals are prepared and the maintenance is done. She doesn’t have to get out on the roads to drive.’”
A fall or injury with a loved one may prompt a son or daughter to make a decision to enhance their parent’s quality of life for the better.
The first determination made by Senior Care Referral Services is to determine the level of care a client needs, Rick said. It could be independent living, providing meals and a safe environment.
Others may need assistance with daily living activities, he said, such as dressing, eating and medication management.
“The next thing is — do they have a geographical preference?” Rick continued. “Do they want to be in Norman. Do they want to be in Midwest City or northwest Oklahoma City?”
One’s budget is the third consideration, because prices vary significantly, Rick said. There are average prices for certain levels of care, so Senior Care Referral Services helps clients to understand what services can fit their budgets.
“The fourth thing is timing,” Rick said. “When someone is coming out of skilled nursing Tuesday, and they need a place Tuesday because they can’t go back home — that may limit their options with the availability in different communities.”
All of these considerations are fine-tuned into an understanding of choices that are best suited for the individual clients’ needs. Services provided by Senior Care Referral Services are free to the clients. Service providers in the community pay for the cost.
“We can help narrow their option choices pretty quickly,” Rick said. “What might take them months to figure out on their own, we can help them figure that out in a 20-minute phone call.”
Sometimes, Rick and Denise will work with the seniors themselves, who have become isolated. Churches have asked them to help some of their members.
“We’ll go and get them and help them go on tours, and find their new home,” Denise said.

 

At 60, Norman RN still running

0
At 60, Jodi Riddle, RN, case manager took up running for the first time and she hasn’t stopped since.

by Mike Lee, Staff Writer

Jodi Riddle, RN, has worked at Norman Regional for 19 years and served as a nurse for 22.
But it’s something she’s done for slightly more than a year that really has the 61-year-old veteran nurse excited.
In November 2013, Riddle turned 60. She picked up running as a post-midlife crisis.
“When you have a major birthday, when you leave your teens and turn 20 or turn 40 I think milestone birthdays are different for different people,” she said. “Sixty is a pretty big milestone birthday for most people.”
Riddle now has eight races under her belt. Every time she stands at the start line she wonders if this is going to be the race she doesn’t finish.
“Starting something and finishing it is a really good feeling especially if it’s something outside of your comfort zone,” she said. “For me that’s something physical like running because it’s something I’m not used to doing.”
Don’t call her a distance runner. Riddle even shies away from being called a runner at all.
It’s a distance for me,” Riddle said. “Real runners wouldn’t call it a distance. I’ve never run a marathon or anything like that but I started running 5Ks last year. That’s a distance for me.”
Nearing 60 was something new for Riddle so she decided to do something she had never done.
Riddle’s supervisor, LeAnn Richardson, RN, had just spent an entire year working herself into shape through Crossfit.
“It made such a difference in her and her life and how she felt,” Riddle said. “I was approaching this milestone birthday and I had always been a person with my nose in a book. I had never been athletic or done any kind of sports or anything.
“I wanted to be strong and healthy going into this next decade in life.”
Riddle started the month of her 60th birthday doing Crossfit. Several people in the department also started on a weight-loss journey.
A few months later a charity walk was embarked on.
“We did the fun walk and like an idiot I ran it and I lived,” she giggled. “I thought I could run. This was interesting.”
A couple weeks later she was approached by a coworker who told her about an upcoming race in Moore. The race was to be run in dedication of the Oklahoma spirit and what that community had just gone through with the tornado.
“I was at Moore when the tornado took the hospital out,” Riddle said. “I thought I was going to do that. I didn’t know if I could run the whole way but I knew I would start and hopefully finished.”
Not only did Riddle start, she finished and won first-place in her age division.
“Mainly it makes me feel strong,” she said. “It’s always a good feeling when you accomplish something you’re not quite sure whether you can or not.”
With runners never being satisfied, the natural progression for Riddle would be longer distances.
She runs in the morning 3-4 miles most days.
“My husband says if you’re getting up at 4:30 so you can run before you go to work then you’re a runner,” Riddle said. “So I’m trying to keep that mindset. I’m not looking at a half marathon but I’m thinking my next challenge might be a 10K. I’m thinking about it and that’s the first step.
During her nursing career, Riddle has worked in the flex pool, which is basically a per diem nurse position that took her all over the hospital.
And Riddle has never been one to shy away from a challenge, volunteering to tackle the hospital’s move to electronic medical records.
Knee deep in technology she struggled to understand, Riddle remembers wondering what she had gotten herself in to.
“Unfortunately, during my career I’ve frequently thought that when I’ve been changing positions,” she said with a laugh. “Getting out of your comfort zone can sometimes be a little frightening.”
Physically, Riddle says running has helped her in so many ways.
“I always looked at people doing sports and thought that was a huge amount of effort,” Riddle said. “The surprising thing to me was after that first run I wasn’t wiped out and could still function. I had scheduled nothing for the rest of the day because I thought I would be in bed.
“I just feel like I have more stamina. I feel like my day starts better when I run in the morning.”
When she’s not running she’s chasing seven grandchildren courtesy of her three daughters and one son.
Riddle is planning on running with one of her daughters in the near future.
There’s a plan for her daughter to run the OKC Memorial Marathon and for Riddle to do the 5K. Prior to that Riddle will run the Health Dash 5K in March.
And she has no idea what she plans on taking on at age 70.

Social

0FansLike
0FollowersFollow
0SubscribersSubscribe