The Oklahoma Medical Research Foundation on Thursday welcomed U.S. Sen. Markwayne Mullin (R-OK) for updates on work at the Oklahoma City-based nonprofit biomedical research institute.
Mullin met with OMRF President Andrew Weyrich, Ph.D., and scientists from two of the foundation’s research programs.
OMRF Vice President of Clinical Affairs Judith James, M.D., Ph.D., briefed Mullin on the foundation’s tribal partnerships and the impact of federal funding at OMRF. A board-certified rheumatologist and member of the National Academy of Medicine, James supports a range of research collaborations with tribal communities as program director of Oklahoma Shared Clinical and Translational Resources (OSCTR).
OSCTR program members, which include the Cherokee, Chickasaw, and Choctaw Nations, the Southern Plains Tribal Health Board, and others, are working to accelerate research and patient access to treatments for conditions that disproportionately affect tribal and rural populations.
Mullin met with Aging and Metabolism Research Program Chair Benjamin Miller, Ph.D., who is studying the biological process of aging with the goal of extending the number of healthy years in a person’s life. Miller updated Mullin on OMRF’s research partnerships with the Oklahoma City Veterans Affairs Medical Center and the University of Oklahoma Health Sciences Center.
“Support for biomedical research is critical for the health of our country,” said Mullin. “Scientists at OMRF are doing important work in areas including cancer, Alzheimer’s disease, autoimmune conditions and opioid abuse. Advances made by Oklahomans here impact every American.”
In his meeting with Mullin, Weyrich shared a brief history of OMRF, which was founded in 1946 and opened its doors four years later thanks to donations from more than 7,500 Oklahomans. Today, the foundation has nearly 500 staff members and scientists across more than 50 labs. OMRF’s discoveries have yielded hundreds of patents and three life-saving drugs available in hospitals and clinics worldwide.
“It was an honor to welcome Sen. Mullin to OMRF and introduce him to Oklahoma’s medical research foundation,” said Weyrich. “Oklahoma’s U.S. senators have a longstanding commitment to biomedical research. Their support for OMRF’s scientists and our mission of making discoveries that make a difference has changed and saved lives.”

An event at the Oklahoma History Center (OHC) will highlight the history, heritage and contributions of the Asian American and Pacific Islander (AAPI) community to Oklahoma. “Asian American and Pacific Islander Experiences in Oklahoma: A Historical Journey” will take place on Wednesday, May 10, from 10 a.m.-2 p.m. May is AAPI Heritage Month in the United States.
Special honorees include Dr. Jordan Tang of Taiwan; Dr. Dick Hsieh of China; Dr. Thanh Van Anderson of Vietnam; former State Senator Ervin Yen of Taiwan; and current State Representative Cyndi Munson, a Korean American. Dr. Tang and Dr. Van Anderson will be honored posthumously.
The schedule includes a cultural fashion show, dance performances, hands-on activities and more. Performers include Dr. Gregory Lee on violin, Ai-Wei Chang on piano, the India Association, the Zomi community and the Japanese Association. Hands-on activities will include calligraphy and tea tasting.
Mike Lee Hoang, president of the Asian District Cultural Association and a Vietnam American, will be the emcee. Akash Patel, originally from India, will provide the closing remarks. Patel is the vice president of the United Nations Association USA, founder of the Happy World Foundation and the senior consultant for the Institute for Humane Education.
The event is free and open to the public. No registration is required. The event at the OHC is one of several taking place across the Oklahoma City metro throughout the month of May. The program at the OHC is part of the Oklahoma Historical Society’s Multicultural Office (OHSMO) and its “People of Oklahoma” series. The OHSMO has a working objective to develop programs and outreach initiatives to tell the story of Oklahoma’s diverse heritage and give voice to these historically underrepresented communities.
The mission of the Oklahoma Historical Society is to collect, preserve and share the history and culture of the state of Oklahoma and its people. Founded in 1893 by members of the Territorial Press Association, the OHS maintains museums, historic sites and affiliates across the state. Through its research archives, exhibits, educational programs and publications the OHS chronicles the rich history of Oklahoma. For more information about the OHS, please visit
https://www.okhistory.org.

Dear Savvy Senior, I would like to make my last will and testament and would like to know if I can do it myself, or do I need to hire a lawyer?
Don’t Have Much

Dear Don’t,
Very good question! Almost everyone needs a will, but only around one-third of American have actually prepared one. Having a last will and testament is important because it ensures your money and property will be distributed to the people you want to receive it after your death.
If you die without a will (a.k.a. dying “intestate”), your estate will be settled in accordance with state law. Details vary by state, but assets typically are distributed using a hierarchy of survivors i.e., first to a spouse, then to children, then your siblings, and so on.
You also need to be aware that certain accounts take precedence over a will. If you jointly own a home or a bank account, for example, the house, and the funds in the account, will go to the joint holder, even if your will directs otherwise. Similarly, retirement accounts and life insurance policies are distributed to the beneficiaries you designate, so it is important to keep them up to date too.
Do You Need a Lawyer?
Not necessarily. Creating a will with a do-it-yourself software program may be acceptable in some cases, particularly if you have a simple, straightforward estate and an uncomplicated family situation. Otherwise, it’s best to seek professional advice. An experienced lawyer can make sure you cover all your bases, which can help avoid family confusion and squabbles after you’re gone.
If you need help finding someone the National Academy of Elder Law Attorneys (NAELA.org), the National Association of Estate Planners & Councils (NAEPC.org) and the American College of Trust and Estate Counsel (ACTEC.org) websites are good resources that have online directories to help you search.
Costs will vary depending on your location and the complexity of your situation, but you can expect to pay somewhere between $200 and $1,000 or more to get your will made. To help you save, shop around and get price quotes from several different firms. And before you meet with an attorney, make a detailed list of your assets and accounts to help make your visit more efficient.
If money is tight, check with your state’s bar association (see FindLegalHelp.org) to find low-cost legal help in your area. Or call the Eldercare Locater at 800-677-1116 for a referral.
If you are interested in a do-it-yourself will, some top options to consider are Nolo’s Quicken WillMaker & Trust (Nolo.com, $99) and Trust & Will (TrustandWill.com, $159). Or, if that’s more than you’re willing to pay, you can make your will for free at FreeWill.com or DoYourOwnWill.com.
It’s also recommended that if you do create your own will, have a lawyer review it to make sure it covers all the important bases.
Where to Store it?
Once your will is written, the best place to keep it is either in a fireproof safe or file cabinet at home, in a safe deposit box in your bank or online at sites like Everplans.com. But make sure your executor knows where it is and has access to it. Or, if a professional prepares your will, keep the original document at your lawyer’s office. Also, be sure to update your will if your family or financial circumstances change, or if you move to another state.

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.

The Antelope Party
by Eric John Meyer Directed by Jesse Jou October 12-22, 2023. “The Rust Belt Ponies Meet-Up Group for Adult Fans of My Little Pony: Friendship is Magic” gather weekly to visit Equestria—a land of enchantment aka Ben’s apartment in rural Pennsylvania.
Looking for Tiger Lily
Written and Performed by Anthony Hudson November 16-18, 2023. Starring Anthony Hudson – the human vessel for Portland’s premiere drag clown Carla Rossi – LOOKING FOR TIGER LILY utilizes song, dance, drag, and video to put a queer spin on the ancestral tradition of storytelling.
Under The Radar: On The Road
In Association with The Public Theater January 25-28, 2024. OKC Rep’s annual collaboration with The Public Theater in New York brings a show directly from the NYC festival to Oklahoma City.
Vietgone
by Qui Nguyen, Directed by Nikki DiLorento February 29 – March 9, 2024. An all-American love story about two very new Americans. It’s 1975. Saigon has fallen. He lost his wife. She lost her fiancé.
Of a Mind: Oklahoma City
Created by Kelly Kerwin, Emily Zemba, and Listen&Breathe, Movement Direction by Hui Cha Poos May 9 – June 2, 2024. Put on your headphones and join OKC Rep for a remount of OF A MIND: OKLAHOMA CITY, the audio-guided theatrical walking tour that originally delighted audiences in Spring 2022.
For more information visit: https://www.okcrep.org/season

The Oklahoma Medical Research Foundation is seeking applications for its 2023-24 Teen Leaders class. Applications are due May 15.
Now in its 11th year, the program is open to high school students entering sophomore, junior and senior years. OMRF’s Teen Leaders program provides group activities, panel discussions with foundation scientists and state civic leaders, and new in 2023, more time in the foundation’s labs.
Students leave with the leadership skills and tools to be change-makers in their communities. They also learn how to become advocates for medical research and improving human health.
“Nearly 400 of Oklahoma’s young leaders have passed through our doors as Teen Leaders,” said OMRF Development Director Caroline Allen, who coordinates the program. “In response to their feedback, we’ve updated the sessions to include more time with our scientists. We hope that with even more access to real-world research, they’ll be inspired to become greater advocates for medical research.”
Selected students also learn the fundamentals of nonprofit fundraising and development, board structure, networking and creating impactful social media content. Teens also work together on a special event to cap off program activities each spring.
Group sessions will begin in September and continue through the 2023-24 school year, generally on the second Tuesday of each month. Applicants must demonstrate good academic standing and attend school in Oklahoma. There is no cost to participate.

“Positive Aging” is the theme of a daylong workshop to be hosted by VillagesOKC as part of it’s Senior LifeSkills Learning series. The event will allow participants to hear from and ask questions of local presenters who are highly regarded in their fields. It is co-sponsored by Grant Estate Law.
VillagesOKC Executive Director Marilyn Olson said senior adults age 65+ are the target audience for this workshop which intends to educate and give older adults an opportunity to socialize with their peers.
“Nearly one-third of Oklahoma seniors face characteristics which are related to the risk of social isolation,” Olson said.
The May 10 event at Rose State College will feature author Bruce McIntyre, a panel discussion on “A New Look at Food and Fitness,” showing of “Age of Champions” video, and a presentation on “Your Heart-Brain Connection.” A light lunch will be served. The event is free.
McIntyre is CEO of the Oklahoma Parkinson’s Alliance. He shares his expert guidance and warm humor with thousands of people each year. He is the author of Receiving Peace, Thrive Anyway, Parkinson Positive, Graceful Transitions and Resilient Life.
Fitness panelists include Lori Manning, RD, LD, and Kimberly Cusher-Gonzalez, PT, DPT. Manning is a dietitian at Mercy Hospital where she specializes in outpatient nutrition therapy. She has a Bachelor of Science degree focused in Nutrition Sciences from University of Oklahoma. Cusher-Gonzalez is a doctor of physical therapy at Norman Regional Health System. Her specialties include Parkinson’s disease treatment, total joint replacement rehabilitation, and balance training.
“Your Heart-Brain Connection” is a presentation by Susan Radcliffe, RN, MN, MHR. Radcliffe has been a nurse and an educator for over 45 years including at OU Medical Center. Her presentation will explore how someone’s body was designed to optimally function and what the body does in response to thoughts, feelings and beliefs.
“Age of Champions” is a documentary about athletes preparing for the 2009 National Senior Games: a 100-year old tennis player from Cape Cod, brothers from Washington, D.C., in their 80s who swim, a Texas widower who finds solace in training, and his rival, an 86-year-old champion in field events intent on a world record.
The free, daylong session will be May 10 at Rose State College in the Jeanie Webb Student Union, FNB Community Bank Ballroom, 1910 Hudiburg Dr. in Midwest City Registration is at 9:30 a.m. Sessions run from 10 a.m. until 2 p.m. with a light lunch included. Online registration is available on VillagesOKC’s website:
https://villagesokc.helpfulvillage.com/events.

By Oklahoma Insurance Commissioner Glen Mulready

During the National Association of Insurance Commissioners’ (NAIC) Congressional DC Fly-In on April 26–27, Oklahoma Insurance Commissioner Glen Mulready joined his NAIC colleagues in advocating for federal reforms that would reinforce state-based insurance regulation and strengthen policyholder protections. Topics discussed with members of Congress included long-term reauthorization of the National Flood Insurance Program (NFIP), funding for State Health Insurance Assistance Programs (SHIPs), and returning authority to the states to oversee Medicare Advantage marketing.
“Coordinating with the federal government plays an essential role in our department’s work to protect consumers and keep insurance markets stable and secure in Oklahoma. I greatly enjoyed speaking with members of our federal delegation about issues that impact every Oklahoman, and I look forward to continuing to work together on their behalf,” said Commissioner Mulready.
The NAIC’s annual Congressional Fly-In offers chief state insurance regulators and senior staff the opportunity to meet with their congressional delegation, discuss efforts to assist constituents, brief lawmakers on regulatory developments in insurance, and advocate for state and NAIC priorities.
If you have insurance questions, please contact the Oklahoma Insurance Department at 1-800-522-0071 or visit our website at www.oid.ok.gov.

The stock markets were not a happy hunting ground for investors in 2022. It brought losses to the investors. Clouds of tension and unrest float around, and investors are heavily concerned. The question that dangles in the open ground of the stock market:

-What’s going to happen in the year 2023?

Yes, the concerns bear substance because the Federal Reserve tightened interest rates. At the same time, the Russia-Ukraine war casts dark shadows and points towards an economic recession at the offing.

Therefore we discuss some of the major stock market predictions that can make you aware as an investor.

What’s Going To Happen In The Stock Market In The Year 2023?

Investments have always been subject to market risk, and therefore the study of the stock markets needs to be taken care of all the time if you are an investor. Afterall, you have to be judicious with your investment to avoid losses. So here we try to put a picture to answer the question of what will happen in the stock markets in the year 2023.

1. Bear Market By The End Of The Year 

The question around the investor’s mind is what will the broader markets do in the year 2023?

Based on the previous trends and the pundits of Wall Streets’ opinion, one can expect a bearish movement of the markets this particular year.

The federal reserves lowered the interest rates to pump blood into the economy. But the events will have their repercussions. Therefore, it is normal that the markets may be weak this year. So you have to be highly aware of the investments.

2. Recession At The End Of The Year 

According to the pundits on the economy in the USA, the economy might dip into recession in the year 2023. The long-term maturing bonds will yield a lower yield than the short-term ones. You can take the help of a trusted broker to ask for investments. Check out the link, stocks trading Sweden, to understand things in detail.

With a recession, the chance of getting returns on investment becomes extremely slim, as simple as it is. Therefore as a new investor, you have to keep your eyes open to the changes that are expected to take place and then take the measures adequately.

3. Healthcare Sector Will Be The Top-Performing Sector 

We say how helpless the world looked during the COVID-19 pandemic, where the countries with the best medical infrastructure thoroughly failed to manage healthcare.

In 2023, the socks of healthcare companies have a high chance of performing upto expectations. Therefore, as an investor, you can invest in these stocks to get a good return in the short and long run.

4. Gold Mining Stocks Can Emerge To Be One Of The Frontrunners 

In terms of the industry, gold stocks can reclaim from the gloom. They can come out strongly in the stock markets. There are several potential tailwinds for precious metal and mining stock this year. High inflation and other factors led to the potential downfall.

The gold stocks can perform and even exceed the expectation of the investors as they might see a bullish rise in the markets. Therefore you can look for gold to gain positivity from the markets.

5. Energy Stock May Struggle

While there are high opportunities for gold, there is a path of thorns for the energy sector in 2023.

If recession materializes in the USA, the demand for energy commodities would steadily decline in the USA market. This is what the experts project from the markets. Therefore you need to be aware before investing in energy stocks as things might take a lot of work in the coming days.

6. A Large Company May Suffer Doom

The automobile world is viewing large market changes with the arrival of EVs. Most tech giants started to look futuristic toward making EvS. But for Toyota Motors and other giants, the clouds of uncertainties still outweigh consensus heavily.

Investors need to understand that these large automobile companies are not immune to supply chain- inflationary and demand-based headwinds. Therefore, the chance of

Story by Darl DeVault, contributing editor

Nerve pain is a debilitating condition that affects a significant portion of the population, particularly seniors. The Northwest Nerve Renewal Neuropathy Clinic (NRNC), located in the shared medical building Edgewater Medical Center is rapidly building more local facilities to address the nerve pain seniors experience.
The NRNC celebrated its first anniversary on March 23 with a community coffee sponsored by the Northwest Oklahoma City Chamber, followed by a ribbon cutting and open house. This Northwest NRNC was the first opened in the greater Oklahoma City area, followed by clinics in South Oklahoma City and recently Norman.
The clinic’s mission is to help Oklahomans renew their quality of life through innovative nerve pain treatments that provide safe and effective relief so that patients reclaim their joy, mobility, and freedom. The Nerve Renewal clinic treats all types of neuropathic pain. This includes diabetic, chemotherapy induced, autoimmune, injury sustained, and surgically related to name a few.
The three clinics and the new one to be opened in June in Midwest City are making therapy more accessible to patients who may have difficulty traveling long distances due to persistent nerve pain. Patients do not need a doctor’s referral to receive treatment. The clinics offer Electroanalgesia (EA) treatments, which have been approved by Medicare, Medicaid, and the VA and have been shown in studies to provide long-term pain reduction for up to 80 percent of patients without surgery or medication.
NRNC CEO Tim Bales, 60, said the Northwest clinic staff has provided 6,500 treatments in the year it has been open. “The number of Oklahomans our ability to help with their nerve pain has been way above our expectations,” Bales said. “Our staff care about their patients and are good at their jobs. We proudly introduce Stacey Wilson today, who recently brought her adult-gerontology primary care nurse practitioner certification (AGNP-C) background to our Northwest clinic.”
EA treatments involve a series of 16 to 24 injections of a pharmaceutical-grade nutrient blend combined with EA to relieve most symptoms. The high-frequency energy used in the therapy blocks the pain signal in the injured part of the body, providing lasting relief with no recovery needed. The treatments mimic nerve signaling and help the circulation in the patient’s extremities to further promote nerve healing.
The EA treatments reduce edema, inflammation, and analgesia, facilitating metabolism in the neuropathic extremity. Additionally, it stimulates peripheral nerves to relieve pain while increasing local blood circulation to provide symptomatic relief of chronic pain. EA therapy is covered by major insurance companies, Medicare, Medicaid, and the VA.
“This therapy is one of the oldest medical treatments available,” said Stacey Wilson, AGNP-C. “Ben Franklin used an electrical device to treat frozen shoulder symptoms, and it spares your organs in helping the patient become more mobile.” A certified adult-gerontology nurse practitioner is an APRN specializing in treating adults and geriatric populations with more than 500 hours of supervised clinical experience.
“My background is in Medical Oncology so I’ve caused quite a bit of chemotherapy induced neuropathy through necessary cancer treatments,” Wilson said in an interview. “I am very excited to join Nerve Renewal so I can help relieve neuropathic pain and provide needed comfort to increase the quality of life for my patients. Electric currents are the oldest documented form of medical treatment going back to ancient times. The medical term is Electroanalgesia and with advanced computer technology we are able to capitalize on the electrical properties of the body and successfully treat neuropathic pain. It is my pleasure to work with such a dedicated team at Nerve Renewal and I look forward to heading up the new Midwest City clinic soon.”
The clinics provide non-invasive treatments for neuropathy and nerve pain, relieving pain or tingling in the feet and hands. The three clinics treat peripheral neuropathy, chemotherapy-induced neuropathy, diabetic neuropathy, phantom limb syndrome, and post-surgical nerve pain conditions.
Peripheral neuropathy is a condition that often results from damage to nerves located outside of the brain and spinal cord. It can cause pain, numbness, and weakness in the patient’s hands and feet, affecting walking or digestion. Peripheral neuropathy is typically caused by diabetes, chemotherapy, or trauma to the nerve endings, with sufferers describing the symptoms as stabbing pain or burning sensations.
The 16 Northwest Oklahoma City Chamber members attending welcomed the Northwest Nerve Renewal Neuropathy Clinic with their traditional ribbon cutting for their newest member after everyone gathered and introduced themselves. Several members emphasized how the Chamber is proactive in helping small businesses in the area with services and growing.
In addition to the northwest location, the clinics are at 9821 S May Ave., Suite B, in OKC and 4019 N Flood Ave. in Norman. The newest is being prepared for a June opening in Midwest City at 8121 National Drive in the M.D. Medical Tower, a shared medical building. With the expansion of clinics in the greater Oklahoma City area, more patients can access this innovative treatment and renew their quality of life.
Visit our website at: https://nerverenewalnow.com/

Story by Darl Devault, Contributing Editor

In late February, more than 300 senior citizens gathered at the Oklahoma State Capitol for Senior Day, an annual event where seniors can meet their elected representatives and discuss issues affecting the aging population in the state. This event is a crucial platform for seniors to have their voices heard, and this year’s gathering was no exception.
Lt. Gov. Matt Pinnell was among the elected representatives who addressed the seniors gathered in the House Chambers. He emphasized the need for quality opportunities for seniors to socialize and pointed to Oklahoma’s many state parks as the ideal place. Pinnell’s comments highlight the importance of promoting social connections and community engagement among seniors, which can significantly benefit their health and well-being.
Additionally, Pinnell spoke about the unique nature of Oklahoma’s tourism industry, which he described as more organic than many other states. He cited Oklahoma’s rich history and heritage, including its Native American culture and the famous Chisholm Trail and Route 66, as major tourist draws. Pinnell’s remarks underscore the importance of promoting and preserving Oklahoma’s cultural heritage for tourism and the benefit of the state’s residents, including seniors.
The Southern Oklahoma Development Association Ombudsman Supervisor and Systems Advocate Rebekah Williams served as the emcee for the House Chambers proceedings in her duties with its Area Agency on Aging. Several times in an hour and a half of addressing senior needs, she expressed the importance of getting back to the important agenda since COVID-19 had interrupted the annual event for three years. “What an amazing sight to see beautiful Oklahoma seniors in the House Chambers, Williams said. “It was wonderful for all of us to be together again, a true blessing to my soul.”
Another elected representative who addressed the seniors at Senior Day was Speaker of the House Rep. Charles McCall, R-Atoka, who is the longest-serving speaker in state history, now in his fourth term. He spoke about current bills being discussed in the state House and Senate and other issues facing Oklahoma. McCall’s comments highlight the significance of the legislative process in addressing the concerns of seniors and other constituents.
Rep. Nicole Miller, R-Edmond, discussed two bills she was working to have enacted into law related to elder care. The first, House Bill 2753, would create the Vulnerable Adult Abuse, Neglect and Exploitation Registry, a searchable database requested by the Oklahoma Silver-Haired Legislature. This registry would include the names and identifiable information of people convicted of abuse, neglect, or exploitation of a vulnerable adult. Miller noted that the bill was supported by the Oklahoma Alliance on Aging, the Oklahoma State Council on Aging, and the American Association of Retired Persons (AARP) Oklahoma.
Miller also discussed House Bill 2747, which would create the Office of Alzheimer’s Disease and Related Dementia Resource Coordination within the State Department of Health. This office would provide statewide coordination, service system development, and information on education, support, and other available services for people with Alzheimer’s or loved ones with the disease. Miller worked with the Alzheimer’s Association to create the bill, which she said marks the start of implementing the State Plan on Alzheimer’s created in 2008.
HB2747 would also establish the Alzheimer’s Disease & Related Dementia Research Fund and the Dementia Caregiver Support Group & Education Program Development Fund to distribute grants as approved by awards committees.
“Oklahoma has had a state plan on Alzheimer’s for 15 years, and while progress has been made to address the programmatic and policy needs, there’s more work to be done,” Miller said. “Government must protect our vulnerable citizens, and sadly that sometimes includes our seniors who are at risk of being taken advantage of or suffer from memory loss.”
Newly appointed in January, Deborah Shropshire, M.D., Oklahoma Department of Human Services’ executive director addressed the department’s State Plan on Aging. As the first woman OKDHS director, she told the seniors of her commitment to ensuring senior citizens can age well in Oklahoma.
Several speakers said senior issues have been a significant focal point during the early stages of the legislative session, and recent bills regarding seniors have been focused on the quality of care in senior centers. The new legislation is trying to ensure that as many seniors as possible are proud of the facilities they live in.
“It was important that seniors visited their legislators in their offices and met their staff to make specific recommendations for improving services at long-term care facilities,” said Trish Emig, president of the Oklahoma Silver Haired Legislature Alumni Association. “This included nursing homes, assisted living and similar adult care homes and seeking more funding and support for other vital services for Oklahoma seniors.”