Story by Van Mitchel, Staff Writer

The fourth annual Second Half Expo will be held Saturday, Oct. 19 from 8 a.m. to 1 p.m. at the National Cowboy & Western Heritage Museum, 1700 NE 63rd Street in Oklahoma City.
The Expo is tailored to people who are in the “second half” of their lives who are looking to connect with the resources needed to live the way that they have always imagined. Up to 130 or more of Oklahoma’s businesses will be present, providing education and demonstrations of the products and services that are available for the 50+ generation.
The day will be loaded with fun and activities, including free educational seminars, food samples, drawings for prizes and music from some of Oklahoma’s best talents.
Robin Gunn, event organizer, said expo attendance grows each year. “Each year attendees are increasing by hundreds,” Gunn said. “We had 1,600 to 1,700 last year. We’re expecting over 2,000 this year.”
Bob Loudermilk, event organizer, said he wanted to bring his experience in the trade-show business from Kansas to help Oklahoma seniors. He began to seek out people that serve the 50+ community in Oklahoma for input. “I met with dozens of people that serve our senior community,” he said. “We scheduled forums to talk about what is needed in the community to serve this demographic. We concluded that a quality, annual event for seniors would be valuable so I teamed up with a local radio host Robin Gunn, who also serves publisher of the Oklahoma Senior Journal, and together we launched the Expo.”
Gunn said she envisioned something different when planning for the Second Half Expo. “We wanted to do something different. I’ve been involved in expos since I started the Oklahoma Senior Journal, for the last 32 years, but they just all seem to be kind of cookie cutter, and the same people were coming to it,” she said. “This is a statewide event, so we’re advertising it all over the state, and we have big coach buses that come. It is heavy on information, education, as well as entertainment, giveaways, door prizes. We’re going to do two live remotes, one from iHeartRadio, the other one from Freedom 96.9 FM, Oklahoma’s Talk Radio, and I’m also the host of that, so I’ll be doing the live remote on that one.”
Gunn said the Second Half Expo will feature several guest speakers. She said the Second Half Expo is supported by knowledgeable experts in their fields of health, business, motivation, retirement planning and more.
“We have our special speakers in breakout rooms with people that are trying to get the word out about scams and frauds, or what’s the difference between home health and home care,” she said. “We will have financial advisors, and Steve Burris will talk about annuities. We want to make it encompassing and entertaining too.”
Gunn said sponsorship and vendors have increased at the expo. “The very first expo was just a break-even expo, but we still had close to 100 vendors,” she said. “We’ve got 134 vendors now. Channel 4 does a spot on us on their morning show. We have handed out over 20,000 postcards for the expo, and we continue to have volunteers doing that for us. We have some great sponsors including Senior News and Living and Oklahoma Nursing Times. Channel 4, the Oklahoman, VillagesOKC, and the YMCA are going to be sponsors. Our main sponsor is Main Street Advisors.”
Gunn said the expo organizers hold monthly coffee talks that are sponsored by different local services in Oklahoma City. “We open it up to have coffee as well as continental breakfast,” she said. “We have a special speaker at our coffee talks.”
Gunn said families are invited along with seniors for the Second Half Expo. “We also like to encompass the entire family because this is a family issue,” she said.
Loudermilk concurred. “For too long, the concept of aging has a negative connotation in the minds of some,” Loudermilk said. “Our mission is to change that outdated mindset. We firmly believe the senior years can be lived with dignity and purpose with the right guidance and resources. We’re (Second Half Expo) here to support seniors and the adult children of seniors who are honoring and assisting their aging parents. The whole idea is to give people above 50 and their families an opportunity, in one day, to explore and visit with organizations that are resources for them, education for them, as well as products and services.”
Admission is free to the 2024 Second Half Expo and attendees are encouraged to RSVP online at https://secondhalfexpo.com.

Story and Photo by Van Mitchel, Staff Writer

There may not be a better endorsement for Villagio of Bradford Village located at 300 Enz Drive in Edmond than long-time resident Hulda Hamilton.
Mrs. Hamilton, 99, has been a resident for 30 years in both the Independent Living cottages and now Assisted Living at Villagio of Bradford Village.
She and her late husband Bill Hamilton moved to Villagio of Bradford Village to simplify their lives, and to travel when they wanted.
“We liked to travel. We did not just want to depend on our kids to take care of things when we were gone because we were gone quite a lot,” she said. “We’d just never know when we were going to go to Australia or go to Hawaii or go to Eastern Europe. It’s the most stress-free life you could have, to live here. It is completely stress-free.”
Villagio of Bradford Village offers Independent Living cottages which are designed around residents’ personal history, cultural heritage, and interests.
Assisted Living offers residents a little extra support when needed for a successful aging journey, attentive, 24-hour caregivers are available to help with many of the activities of daily living.
“There isn’t a person that works in this building that doesn’t like old people,” Mrs. Hamilton said. “Every person employed here loves old people. I am convinced of that because they are so kind.”
Respite Care Services are also available at Villagio of Bradford Village giving caregivers a needed break, and ensuring their loved ones have safe care.
Caitlin Cairns, Director of Community Life, said Mrs. Hamilton is one example of how seniors living in Independent Living cottages transition to Assisted Living care successfully.
“Hulda and a lot of our other residents started out in the community in some of the cottages around here,” she said. “Hulda lived in her cottage for 29 years. She decided that it was time to move here to just get that little extra bit of support. We’ve had a lot of residents do that. They will live in the cottages and be members of the community for years. Sometimes people choose to stay in our cottages and have home health come in to assist if they need it. Or sometimes people choose to move to assisted living if they need a little more support.”
The Assisted Living wing was built in 2000.
“This place is different from most senior places,” Mrs. Hamilton said. “It was built with Christian principles. I was living in Edmond when this place was built. I came to the opening ceremony. The people that moved here all try to help each other. Everybody here is friends. If they don’t see somebody, they want to know why. If they do see somebody, they want to know how you are doing. Everybody here cares about you.”
Mrs. Hamilton said she and Bill knew they wanted to come to Villagio of Bradford Village to live when they were ready to give up their home.
“We knew what this place was all the time,” she said. “I had friends here. Even before I got together with Bill, I knew when I got ready to retire, this was where I would come. I just loved the place.”
Mrs. Hamilton said she and Bill loved to go round dancing.
“Round dancing is ballroom dancing to cues. You have a leader, a teacher. He could be on the floor dancing, or he could just use a microphone,” she said. “He tells you what steps to take with each movement. If it’s a waltz, he’ll tell you what type of waltz, what step to do. It’s just a lot of fun.”
Mrs. Hamilton said one of the attributes she cherished about Bill was his desire to give back.
“I loved his absolute unselfishness and thinking to help others,” she said. “Whatever he could do to help somebody else. He volunteered for everything there was to volunteer. He volunteered with the church, he volunteered at the hospital, he volunteered to be a driver for Mobile Meals. Finally, he couldn’t drive anymore because he was losing his vision, so they asked me to drive, so I did. I drove too. Anybody that needed assistance, he worked for. That was his life.”
Cairns said each new resident in the Villagio of Bradford Village community is welcomed with a personal gift.
“Every time a resident move into the community, we get them a personalized ornament and it has something to do with a story from their life,” she said. “Hulda’s is a glass etching of a couple dancing together. We have somebody else that is a neuropsychologist, and I found an ornament that is a metal sculpture in the shape of a dopamine molecule. We find the most unique things and then we use those to decorate a resident Christmas tree together. Then we keep them from year to year. Hulda’s had her ornament for several years and whoever is moved in, in the past year will get a new ornament presented to them this year. We just keep them and keep adding them.”
Cairns said the ornaments are displayed even after a resident has passed away.
“If a resident passed during the year, we move their ornaments,” she said. “We have memorial wreaths that we keep with their ornaments. The ornament tradition is one of my favorite things here.”
Mrs. Hamilton is not alone at Villagio of Bradford Village. Her children ages 79, 78, and 76 live nearby; one of them (Frances Ray) resides in an independent living cottage with her husband.
“I have children who are very caring and helpful. My only success in life is my kids. I just could not do it without them,” she said. “How many parents get to celebrate their kids’ lives in their late seventies? See how blessed I am.”
Mrs. Hamilton said faith has guided her through her lifetime.
“God has been with me 99 years and He’s not going to forget me,” she said. “I still have a life, and I’ll do the best I can with it.”

The annual Oklahoma Czech Festival returns to Yukon, Oklahoma on Saturday, October 5, 2024, bringing a day full of celebration and cultural activities. The festival will kick off with a vibrant parade at 10 a.m. on Main Street, featuring a colorful array of floats, costumes, and performances that honor the rich Czech heritage of the community.
This year’s festival introduces a reimagined Pivo Garden, also known as a beer garden, where visitors can enjoy traditional Czech dinners and beverages available for purchase. Adjacent to the Pivo Garden, Oklahoma Czech, Inc. will host live Czech performances with authentic folks singing and dancing, providing attendees with an immersive experience into the unique cultural traditions of the Czech community.
“Sharing Czech culture and heritage with our community is what drives the Oklahoma Czech Festival,” said Kim Rex, president of Oklahoma Czech, Inc. “2024’s Festival is shaping up to be one of the best as we make changes to improve accessibility, walkability, and safety, all while sharing Czech traditions and culture.”
To enhance accessibility and walkability, the 2024 festival has relocated the carnival portion of the festival to the north side of Main Street. This change also addresses safety concerns, allowing for a more enjoyable experience for all attendees.
Returning to the festival is the beloved arts and crafts show, featuring more than 150 artisans and crafters selling handmade products. From traditional Czech crafts to contemporary creations, there will be something for everyone to enjoy.
The Oklahoma Czech Festival is a family-friendly event celebrating the heritage and traditions of the Czech community in Oklahoma. Since 1966, Oklahoma Czechs, Inc. has hosted the Oklahoma Czech Festival to preserve and share the customs and heritage the Czech and Slovak immigrants brought from their homeland. Yukon is proudly known as the Czech Capitol of Oklahoma and celebrates its rich culture throughout the year. For more information, visit
https://www.czechfestivaloklahoma.com.

Community Health Centers, in partnership with the Community Health Recreation andWellness Center and Arts Council Oklahoma City, is excited to announce the inaugural Oklahoma Older Adults Arts Festival, a two-day celebration of artistic expression for seniors. The event will take place on October 26-27, 2024, from 8 AM to 6 PM at the Community Health Recreation and Wellness Center, located at 3748 N. Lincoln Blvd,Oklahoma City, OK 73105.
This free event is open to the public and will feature a diverse array of visual art exhibitions by talented artists aged 50 and older. There will also be live performances, culinary arts, and presentations on art history. The festival is designed to honor the creativity of older adults and showcase their contributions to the arts.
In collaboration with several older adult-focused organizations, including The Daily Living Centers of Oklahoma, The Oklahoma City Department of Veterans Affairs, Oklahoma State University’s Osher Lifelong Learning Institute,Acclaim Living, The Mansions at Waterford, Metropolitan Better Living Centers, and The Historical Society, the festival will also highlight art created by clients from these institutions. Additionally, individual artists over the age of 50 have been invited to participate as exhibitors.
The Oklahoma Older Adults Arts Festival not only celebrates the artistic achievements of older adults but also aimsto raise awareness about the benefits of creative aging, a field that promotes arts and cultural programs for older adults. The event seeks to foster community engagement, promote inclusivity, and encourage more older adults to explore their artistic potential.
Join us for two days of creativity, culture, and community as we celebrate the vibrant artistic talents of Oklahoma’s older adults! For more information, please contact: Madison Stockton at mstockton@wellnesschc.com

Harvy Brown

(Right) 100 years old. Harvey Brown, a WWII veteran, was inducted into the Centenarians of Oklahoma Hall of Fame at 100. A retired engineer, he enjoys volunteering, woodworking, and making jewelry. His advice: “Find a church home and get involved” and “Put down your phone and speak to real people.”

Marie Wyatt

(Left) 100 years old. Marie Wyatt, ‘Aunt Martie,’ was honored at Char-Lin Ranch, her birthplace, on September 14, 1924. Her family ran a dairy farm near Ripley. Her sisters and her graduated from Ripley High. After 24 years of teaching and being named Teacher of the Year, she retired but continued volunteering. Sharing wisdom through sayings and songs, like “A Bushel and a Peck”.

Ray Olsen

(Right) 101 years old. Celebrating Ray Olsen’s 101st birthday, a proud US Navy veteran who served during WWII on the USS New York and USS Alaska. He played football for Tulane University and earned a business degree. Admiral Jay Bynum presented him with an Oklahoma state flag, while Norman Administrator Michael Russell awarded him an ODVA challenge coin for his service.

Dorothy Allen

(Right) 100 years old. Dorothy Jane Allen, a Wellston resident, celebrated her 100th birthday with family and friends. A US Navy WAVES veteran who served as an office clerk during WWII, she later married Army veteran Gene Allen and became a homemaker. Dorothy also worked as an admissions clerk and nurse assistant and volunteered making quilts for veterans. She fondly remembers remote-controlled televisions and lives by the motto: “Be kind to one another!”

Loudermilks Supporting Seniors Together at the Expo

Expo: Helping Seniors Embrace Life with Education, Fun, and Community Resources.

Story by Van Mitchell, Staff Writer

Bob Loudermilk and his wife, Denise enjoy doing things together, and that includes working on passion projects like the annual Second Half Expo event.
“Denise has been nothing but supportive with anything I’ve wanted to do. During our early years of marriage, I think I may have frightened her with my entrepreneurial drive and the risks that come with it,” Loudermilk said. “But she’s stood with me, not only in the expo business, but also in the real estate investing deals that we’ve done together. She’s added her expertise to the ventures I’ve taken on and that has been a huge blessing.”
The fourth annual Second Half Expo will be held Saturday, Oct. 19 from 8 a.m. to 1 p.m. at the National Cowboy & Western Heritage Museum, 1700 NE 63rd Street in Oklahoma City.
The Expo is tailored to people who are in the “second half” of their lives who are looking to connect with the resources needed to live the way that they have always imagined. Up to 130 of Oklahoma’s businesses will be present, providing education and demonstrations of the products and services that are available for the 50+ generation.
“We’re expecting around 130 vendors and up to 2000 attendees. In one day, people can connect to tons of resources that are valuable in their life above 50,” Loudermilk said.
He added that the YMCA of Oklahoma City, one of this year’s sponsors, will be demonstrating line dancing and inviting attendees to enjoy some fun, interactive exercises. “They will also be giving away some great prizes,” Loudermilk said.
Bob and Denise moved from Wichita, Kan. to Edmond in 2016 so they could be closer to family in Oklahoma. They celebrated their 33rd wedding anniversary in June.
Loudermilk, who was previously in the trade-show business, sold his business before moving to the Sooner State. Rather than retiring, he started researching and exploring opportunities to work with the senior population in Oklahoma.
Loudermilk said he wanted to put his business background to use helping Oklahoma seniors.
“With my background in trade shows, I started looking at the 50+ demographic and retirees,” he said. “The deeper I went, the more I saw an opportunity, because close to 11,000 Baby Boomers turn 65 every day in America. And, that spells major challenges for our retirement system economy, but it also presents many opportunities.”
Loudermilk began to seek out people that serve the 50+ community in Oklahoma for input.
“I met with dozens of people that serve our senior community,” he said. “We scheduled forums to talk about what is needed in the community to serve this demographic. We concluded that a quality, annual event for seniors would be valuable so I teamed up with a local radio host and magazine publisher and together we launched the Expo.”
Loudermilk said each Expo is loaded with fun and activities, including free educational seminars, inspirations speakers, drawings for prizes and music from some of Oklahoma’s best talent.
The Second Half Expo is supported by knowledgeable experts in their fields of health, business, travel, motivation, senior living, Medicare, financial and retirement planning and more to help you discover what’s next for you. At this year’s event, one of the sponsors, Main Street Advisors, will deliver a 50-minute keynote presentation: “Building a Secure Retirement: How to Navigate Your Financial Journey & Market Volatility.”
“For too long, the concept of aging has a negative connotation in the minds of some,” Loudermilk said. “Our mission is to change that outdated mindset. We firmly believe the senior years can be lived with dignity and purpose with the right guidance and resources. We’re (Second Half Expo) here to support seniors and the adult children of seniors who are honoring and assisting their aging parents. The whole idea is to give people above 50 and their families an opportunity, in one day, to explore and visit with organizations that are resources for them, education for them, as well as products and services.”
Denise Loudermilk, a Speech-Language Pathologist, utilizes her background helping with the Second Half Expo.
“I’ve worked in education but during the last few years I’ve worked in adult rehabilitation, with a primary focus on the senior population,” she said. “It’s been very meaningful to me as I have a heart for those dealing with health and cognition issues as they age. I enjoy helping seniors find their best quality of life.”
Mrs. Loudermilk said that this year’s expo will benefit all who attend. “One of the most important things to focus on as we age is life balance and staying active,” she said. “We want the Expo to enrich the quality of people’s lives and help them to embrace the fact that many good years can be enjoyed in the senior years. And to understand that they have a lot of wisdom to share with the younger generation.”
Her husband concurred. “I think what excites me most about working in this demographic is opening people’s eyes to the opportunities that await them in the years above 50,” he said. “Don’t think about retiring FROM something. Think about retiring TO something. I love helping people shift their paradigm around aging while connecting them to resources that will enhance their life.”
When not working together, the couple enjoys traveling together. “We both have a passion for travel,” Loudermilk said. “Denise is the daughter of a missionary, and she lived in Africa two different times in her childhood. I think she got the traveling bug from her father. When we married and had our two daughters, we made a list of the places we wanted to visit during their years at home. We’re grateful for the many special memories that were made as we completed the list prior to their being launched.”
Those planning to attend the 2024 Second Half Expo (admission is free) on Oct. 19 are encouraged to RSVP online at https://secondhalfexpo.com. The website contains all the information about the activities taking place at this year’s event.

By Marise Boehs

INSPIRE was giving free blood pressure checks.

Cody Metscher, Clinical Liason, said INSPIRE comes monthly to HLN to give No Charge blood pressure checks to persons wanting them.

For more information:
www.inspirehospital.com

Liz Barfield, Founder, Better Bites, was in the Center’s kitchen
preparing tasty snacks.

Better Bites offers locally made, well-balanced individually portioned meals to fit any lifestyle and nutritional goals.

www.betterbitesbylizb.com

Mark Cope, Nerve Renewal, talks to attendees about neuropathy pain.

Nerve Renewal offers long-term relief from chronic nerve pain and numbness with advanced therapy for peripheral, diabetic, and chemotherapy-induced neuropathy pain.

Nerve Renewal has offices across the Metro as well as in Shawnee, Stillwater and Broken Arrow.

To find a Nerve Renewal office near you and for more information about threatments available, check out their website at www.nerverenewalnow.com

Ryan Adkins, Nutritional Health Coach, Natural Grocers, talks with an attendee. Natural Grocers offers free Nutritional Health Coaching Sessions. For more information or to find a store near you, log on to www.naturalgrocers.com

Lezley Bell, CaptionCall, talks with attendees about the service they offer – a phone that displays large, easy-to-read text that automatically captions your conversation. The sevice and phone are no cost to you. For more information, email Lezley at lbell2@sorenson.com or call her at 580-302-4283.

ABOUT HEALTHY LIVING NORMAN
The mission of Healthy Living Norman is to promote the health and well-being of adults aged 50 and older by providing opportunities for physical activity, social engagement, and lifelong learning at the Adult Wellness and Education Center.

CENTER AMENITIES
Warm Indoor Saltwater Pool
Demonstration Kitchen
Fitness Center
Land and Water Fitness Classes
Health Screenings
Seminars and Events
Billiards
Indoor Walking Track
Outdoor Pickleball Courts
Fireplace and Lounge Area
Small Gathering Spaces
Art and Educational Classes

CLASSES  The center offers a variety of art and craft classes.

Fitness classes include water exercise as well as land exercises like yoga, pilates, tia chi, aerobics and line dancing or belly dancing.

Check out the entire list and  schedule of classes at www.healthylivingnorman.com

Today, the Social Security Administration announced a large step in a multi-year effort to simplify processes for people who are applying for Supplemental Security Income (SSI) by starting to offer an online, streamlined application for some applicants starting in December. SSI provides monthly payments to people with disabilities and older adults who have little or no income and resources.
The initial step – known as iClaim expansion – aims to establish a fully online, simplified iClaim application that leverages user-tested, plain-language questions, prepopulated answers where possible, seamless step-by-step transitions, and more. The online application aims to reduce the time spent applying as well as the processing time for initial claim decisions.
“Over the past year, we have asked many applicants and advocates – as well as our workforce – how we could make the SSI application process easier and simpler. Now, we are taking an important first step to do just that,” said Martin O’Malley, Commissioner of Social Security. “People in our communities who need this crucial safety net deserve the dignity of an application process that is less burdensome and more accessible than what we now have, and we’re committed to achieving that vision over the next few years.”
The rollout of the iClaim expansion will generally be available to first-time applicants between 18 and almost 65 who never married and are concurrently applying for Social Security benefits and SSI. A goal of the second phase – currently targeted for late 2025 – is to expand this to all applicants.
The Federal Register Notice that supports this effort was published today and reflects changes based on what Social Security previously received. To read it, please visit Federal Register :: Agency Information Collection Activities: Proposed Request.
Subsequent SSI simplification steps will incorporate lessons learned from the iClaim expansion into in-person, phone, mobile, and paper-based processes for SSI applications. As part of that, the agency plans to develop a separate simplified child SSI application.
All of these efforts will support and streamline the way Social Security’s staff technicians and applicants work together, providing an applicant journey that reflects continuous feedback gathered from the agency’s Customer Experience team, particularly from underserved communities.
To get more Social Security news, follow the Press Office on
X @SSAPress.

By Oklahoma Insurance Commissioner Glen Mulready

Did you know that life expectancy in the United States for men and women increased by about 10 years between 1960 and 2015? According to the U.S. Census Bureau, individuals over 65 accounted for 16.8% of the country’s total population in 2020. Americans are living longer, and often, older adults rely on long-term care during the later stages of life, which is where long-term care insurance can help. There are several factors to consider when considering long-term care insurance.
What is long-term care insurance?
Contrary to what many might think, long-term care encompasses more than care in a nursing home. This type of care usually includes home care, hospice care, or adult day health care. Long-term care insurance helps to cover the cost of this care. It includes policies providing nursing home care, home health care, community-based care, or any combination. This type of policy does not include coverage provided under comprehensive or major medical policies, Medicare Advantage, or accelerated heath benefit-type products.
How much does long-term care cost?
Long-term care can be expensive. The Cost of Care Survey by Genworth, which breaks down costs for different kinds of care for each state, found that monthly costs in Oklahoma can range from about $1,800 for adult day health care to almost $7,000 for a private room in a nursing home facility. These are median costs for the state and can vary depending on location and level of care.
Does Medicare cover long-term care?
Medicare generally does not cover long-term care. Medicare Part A does cover skilled nursing facility care, nursing home care (as long as custodial care isn’t the only care you need), hospice care and limited home care. You may qualify for long-term care through Medicaid, but you can opt to purchase a long-term policy from a private insurance company.
Do I need long-term care insurance?
When determining your need for long-term care insurance, consider several factors:
• You should consider your personal health situation. If you need assistance with daily activities due to illness or disability, a long-term care policy might benefit you.
• Your age should play a part in your decision, as your need for care increases as you age.
• You should think about your financial situation. Long-term insurance might be a good option if you can afford premiums without financial difficulty.
Which resources are out there?
The National Association of Insurance Commissioners (NAIC) offers a comprehensive shopping guide to long-term care insurance that can answer many questions about this type of insurance. The United States Department of Health and Human Services Administration for Community Living has a Long-Term Care Pathfinder to help locate care and assess needs. As always, if you have any questions about this type of insurance, the Oklahoma Insurance Department (OID) is here to help at 800-522-0071 or https://www.oid.ok.gov.

Senior Citizens’ Events at the Metropolitan Library System

Library Card Sign-Up Month
September is Library Card Sign-Up Month-a perfect time to discover everything your library card offers! Borrow books, access digital resources and more with ease. If you’re a senior 65+ or homebound in Oklahoma County, take advantage of Library by Mail for free book delivery. The library also supports On-Site Libraries at select senior living facilities. Explore audiobooks on CD, Playaway devices, or digitally through hoopla and Libby, or join us for special events with your grandkids like National Grandparents’ Day on September 5 at Almonte Library.

8 Ways to Use Your Library Card Today

• Borrow Books and Media: Access bestsellers, classic books, and other media with no overdue fines. Plus, borrow books from other libraries through interlibrary loans.
• Access Digital Resources: Explore eBooks, audiobooks, movies, and more through Libby, hoopla, and Kanopy. • Use Online Learning Platforms: Enhance your skills with LinkedIn Learning, Mango Languages, and LearningExpress Library. • Discover a New Hobby: Watch instructional videos or take online classes on drawing, painting, sewing, knitting, crochet, quilting, backing, and more with CreativeBug. • Attend Library Programs: Connect with your community by joining craft nights, book clubs, and more. For details on upcoming events, visit metrolibrary.org/events/upcoming. • Get Assistance from Librarians: Request personalized reading lists with Tailored Titles and get help with all your library-related questions. • Explore Your Roots: Research your family history with Ancestry Library Edition, available for in-library use only. • Use Public Computers and Wi-Fi: Access high-speed internet at any library location.

Upcoming Events for Seniors at Metropolitan Library locations

• S.A.L.T. Council (Seniors and Law Enforcement Together) Learn about the latest crimes and scams targeting seniors and how to protect yourself! This program is part of TRIAD, a collaborative effort between the Sheriff’s office, local police departments, and senior citizens to reduce and prevent crimes against seniors. The council meets on the first Monday of every month at the Warr Acres Library. • September 3 at 10 a.m. at Warr Acres Library
• Tai Chi Let’s get stronger together! Tai Chi improves balance, strengthens muscles, and builds confidence to prevent falls. This low-impact, dance-like exercise can be done almost anywhere. Registration required; space is limited. • September 4, 11, 18, 25 at 1 p.m. at Choctaw Library • September 10, 12, 17, 19, 24, 26 at 10 a.m. at Belle Isle Library
• Intermediate Tai Chi Intermediate Tai Chi helps improve mind, body, and spirit through slow, continuous movements. Prior Tai Chi experience is recommended. The class meets Tuesdays and Thursdays for six weeks. Register online or in the library. Explore Tai Chi books and videos during your visit! • September 3, 5, 10, 12, 17, 19, 24, 26 at 10:15 a.m. at Southern Oaks Library
• Total Wellness A free program by the Oklahoma City-County Health Department to help adults prevent diabetes and heart disease through weight loss and increased activity.
• September 18, 25 at 5:15 p.m. at Northwest Library • September 19, 26 at 9:30 a.m. at Del City Library • September 19, 26 at 4:30 p.m. at Almonte Library
• Stay Active & Independent for Life (SAIL) A program designed to increase muscle strength, range of motion, and improve daily living activities, including chair exercises.
• September 4, 9, 11, 16, 18, 23, 25 at 10 a.m. at The Village Library • September 4, 11, 18, 25 at 10 a.m. at Choctaw Library
• Alzheimer’s Support Group The Alzheimer’s Association Caregiver Support Group provides a supportive community for caregivers, offering comfort, practical advice, and a safe space to share experiences. • September 24 at 6 p.m. at Bethany Library
About the Metropolitan Library System:
The Metropolitan Library System serves Oklahoma County’s 800,000 residents across its 19 locations, welcoming over 5.4 million visits annually with more than 10 million checkouts. Explore digital resources available 24/7 at https://www.metrolibrary.org.