Story by Bobby Anderson, Staff Writer

Five or six Saturdays each fall, some 86,000 fans invade Gaylord Family Oklahoma Memorial Stadium to watch the University of Oklahoma play football.
For a few hours, the surge of humanity encapsulated inside the Palace on the Prairie becomes Oklahoma’s seventh largest population.
And from dehydration to cardiac arrest, Norman Regional Health System nurses, techs, paramedics, and other employees team up to provide care inside the Gomer Jones Coronary Care Unit.
For the record, Gaylord Family Stadium can seat up to 86,112, making it the 23rd largest stadium in the world, the 13th largest college stadium in the United States, and the second largest in the Big 12 Conference, behind Darrell K Royal–Texas Memorial Stadium.
Norman physician Dr. Harold Belknap established the Gomer Jones Coronary Care Unit within the Gaylord Family-Oklahoma Memorial Stadium in 1971 and continued as acting chief until 2003.
All fans who come through the door can get help for free.
“I feel like on game day, the stadium is the safest place to be in town,” Norman Regional Health System physician Dr. Patrick Cody once said.
Stephanie Gehrke, RN, emergency nurse manager, has directed the clinic for five years now.
“I thought it was a great concept because I know the clinic has been around for quite a while,” she said of coming into her role. “It’s a great service for the fans. Some of them get to head back out to the game after we get them fixed up.”
Beginning three-and-a-half hours prior to each home contest, the clinic is typically staffed by emergency department nurses, techs along with an attending ED doc, two residents, and two medical students.
Six to seven teams are gathered to operate cooling zones, which come in handy early in the season when temperatures inside the stadium can easily reach more than 100 degrees.
Runners rotate between the zones to check stock and see if anything is needed.
EMSSTAT bike medics stationed throughout the stadium can get to your seat in about two minutes, and each of those medics can handle a cardiac arrest by themselves with the equipment on their bike.
Employees within the health system are invited to sign up each year.
“It can be anyone from a unit secretary to EVS (environmental services) – anyone that is interested in going,” she said.
Gehrke said the clinic sees a bulk of heat and alcohol-related complaints from fans including falls and lacerations.
The clinic has seen heart attacks, strokes, and cardiac arrests “basically anything and everything.”
“It’s so dependent on the time of the day and the temperature,” Gehrke said. “Night games are usually better in terms of heat-related things but we could end up with … more intoxication-related complaints.”
Gehrke said if you want to stay in the stands and out of the clinic on game days follow a few simple rules.
“The biggest thing is hydrate, hydrate, hydrate, and come prepared to continue drinking water,” she said. “A lot of people do drink water before they come in and kind of forget to keep drinking it during the game and sit out there and bake in that sun.”
Comfortable shoes are a must
“Heels and flip-flops probably aren’t the most appropriate thing for a crowded stadium because they trip over the stairs and lose your balance,” she said.
Inside the clinic, personnel initiate “a lot of IVs” for fluids and give nausea medicine.
“For the clinic, we want to try to get them seen but also get them back to the game if appropriate,” she said. “We kind of push those fluids in them, make sure they can stand up and walk and drink fluids without getting sick. The majority of our job in the clinic really all revolves around hydrating people for the most part.
“The majority of the people we never see again.”
The hospital also has volunteer stretcher teams composed of young adults from local schools who might be interested in the medical field.
“They are stationed throughout the stadium so if someone were to pass out or fall they are able to put them on their stretcher and get them into the clinic,” Gehrke said. “Like Dr. Cody said it probably is one of the safest places. If you’re injured you’re going to get pretty quick care.”
Gehrke said the first game of the season saw 115 calls throughout the stadium and 54 patients were seen in the clinic.
For more information about Norman Regional Health System click here:
https://www.normanregional.com/careers

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By Nick Thomas

Photography and Text by Terry “Travels with Terry” Zinn [email protected]

As the years pass on and our stamina decreases, it’s comforting to relive our past travels through memories sparked by a movie. This happens to me more and more these days, as our mobility and stamina restraints keep us from physical traveling. Since physical travel is out of the question, why not time travel: back to our personal travel memories?
This confirms Reality Bites, especially as we get older and our reach exceeds our grasps. We want to do things that just aren’t reality. This past year I scheduled travel with tours and air with hotel reservations and cruises, I had to cancel when I faced up to reality of my senior status. The mind and wishes were willing but the reality of the plans coming to pass was just not feasible. I canceled my trips on a cruise to Norway to see the Fords and explore Edinburgh Scotland, a NYC Broadway show tour and even a family gathering in North Carolina. As those proposed dates have past, I was not too disappointed in them not happening as I weighed it against my comfort level and realization of my bodily restraints. Not saying I am an invalid but I do have mobility and stamina issues. Thus movies on TV is not just a substitute but a pat on the back of all the places I once visited.
When I see a movie with a familiar destination there is a personal connection with memories. Seeing the replaying of the TV series North and South filmed a great deal in South Carolina brings back the enchanting morning spent at the Oak Tree lined avenue of the Boone Hall Plantation. I did have to sneak past the closed gate and drive half way up the road so I could try and make a photo or two of this iconic Southern Plantation locale. I did and seeing my photo brings all the sensory feelings back to life.
Other Southern Plantations have been checked off my bucket list a couple of times. New Orleans is rife with the opportunity to visit Plantations such as Houmas House (Hush Hush Sweet Charlotte) and Oak Alley (Interview with a Vampire) and the French Quarter as well. Visiting theses filmed locations might be considered top locations of my life as well. After many day visits to Oak Alley I booked a cabin on the grounds which afforded me the opportunity to linger under its avenue of oaks after the house tours were over and tourists left. Again I fulfilled a quest to make it a special photography event. At midnight I forced myself to leave my cabin and walk the couple of blocks to the alley of oaks tempting a visit of ghost or vampire. And while none came, it still was a haunting experience.
Prime on my early travel bucket list was Egypt when in 1980 I made that trip down the Nile, (Death on the Nile) along with Abu Simbel, the Pyramids and other ancient ruins. Seeing those locals in the movie brought back my visits and a reality the movie magic could not deliver. In the movie the guests were whisked to Karnak, Abu Simbel, and the Pyramids all in one day, which of course is not physically possible today no less in the 1920 period of the movie. It moved the plot along but having been there the foible of the movie time line was obvious. I wonder how many other movie viewers were as knowledgeable?
Having toured many of the French Chateaus, (Dangerous Liaisons, The Serpent Queen) the external vistas of the movies bring back my tours. So glad I usually add on a couple of free days on to exotic locales is never a regrettable. While the exterior architecture and gardens remain of various chateaus the interiors are usually nothing to see except empty rooms, remembering that the French Revolution stripped away furniture and art. Still roaming the grounds is worth the traveling effort, that is when you are young and able to wander.
The entire city of Savannah (Midnight in the Garden of Good and Evil -book and movie) is not to be missed in your travels. The elegant town squares surrounded by period houses, including the Mercer House, present an atmosphere like no other. On more one my travels there I was fortunate to meet a few of the real life characters from the book. The time I was there there were tours of the Mercer House where I visited with the Sister of the books protagonist. The unique moss draped Bonaventure Cemetery out side of town, offers a perfect atmosphere so right to accompany the story. You can even find the story’s antagonist Danny Hansford, resting in his grave in the adjacent cemetery.
Movie hotels are another memory jog when you can say I visited or stayed there once: The Plaza,( The Way we Were, Home Alone and others) the Waldorf Astoria, Broadway and Lincoln Center, or on the Mexican or French Riviera, or Rio, or Mt Kenya Safari club Africa, or Monument Valley (featured in so many John Ford westerns).
When you have physically been there, seeing them again in movies, is a real definition of Arm Chair Travel. While the wander lust can still tempt me, I feel comforted that I made the most of my youth travel experiences over the last forty years, and pleased I do not have to now face the challenges of travel. Keep making travel memories and be thankful and cherish the ones completed.

Mr. Terry Zinn – Travel Editor
Past President: International Food Wine and Travel Writers Association
3110 N.W. 15 Street – Oklahoma City, OK 73107
https://realtraveladventures.com/?s=terry+zinn
https://realtraveladventures.com/?s=zinn
http://new.okveterannews.com/?s=TERRY+ZINN
www.martinitravels.com

by Greg Schwem

At last check, the time spenI recently turned 60, a milestone accompanied by physicians telling me my various aches and pains are most likely the result of…existing.
Pain in the top of my left foot recently sent me to a doctor who diagnosed a partial stress fracture.
“What caused that?” I asked, struggling to put my shoes on. “What did I do?”
“You don’t have to do anything” he replied, as if his last 20 patients had asked the same question. “These things can just happen to someone your age.”
Ouch. Literally and figuratively, ouch!
Sensing my confusion, he offered a partial explanation.
“Stress fractures are often the result of active lifestyles.”
Fellow sexagenerians, take note. Pain and suffering are your rewards for trying to stay healthy. Now go lay on the couch immediately and crack that fourth beer. Doctor’s orders.
I also am struggling with memory, an affliction that comes with age but one I will remedy with the help of Pennsylvania senate candidate John Fetterman.
One of the most hotly contested, and entertaining, races this November pits Fetterman, the Keystone State’s lieutenant governor, against (loudly clear throat) DOCTOR Mehmet Oz. The latter was hilariously mocked on social media recently after airing an ad blaming President Biden for the rising price of crudites (aka little carrots). Fetterman, meanwhile, suffered a stroke mid-campaign, raising questions about his health and fitness for the job.
Fetterman’s forearms also have become a source of scrutiny, specifically, his multiple tattoos. Fox windbag Tucker Carlson called them “silly” and “a costume” while former House Speaker Newt Gingrich, (R – Yeah, he’s still alive), seized on Fetterman’s no longer visible “I Will Make You Hurt” tattoo. Gingrich somehow equated the phrase to heroin and the notorious Crips street gang in another comical tweet.
Seeking to put his ink to rest, Fetterman explained the meaning behind his tattoos in various media outlets. Most, he said, are calendar dates marking the day someone died violently while Fetterman was mayor of Braddock, Pennsylvania. Fetterman said the dates are reminders of the crime-ridden country he hopes to change if elected senator.
Thankfully, I don’t personally know of anyone who met a violent death. But I could use a permanent cheat sheet on my body. So, in the event I summon the nerve to visit a tattoo parlor, I am compiling a list of “reminders” I can refer to in moments of confusion:
My computer login password. True, I don’t have the body space to list ALL of my passwords. But this one at least gets me initial entry into the system that holds the rest of them.
11-27-93. I won’t divulge the exact meaning behind the date, but I was wearing a rented tux that day and a minister was involved. Also, my wife could become angry if I ever forget it.
24-12-36. It’s my first junior high locker combination and a reminder that, while I struggle to remember the date I was married, I still proudly recall inane information like this.
The name of my first pet. No longer will I get locked out of my online bank account after five failed attempts.
My bank’s phone number. You never know.
The warranty expiration dates on every major household appliance I own. When somebody points to it and says, “What does that one mean?” I can say, “It means it’s time to buy a new refrigerator!” Then I can easily log into my bank account and determine if I have the funds to afford one.
Finally, “Elton John, 1976,” a reminder of the first concert I ever attended. Considering the 75-year-old Rocket Man just performed at the White House and will continue packing stadiums until calling it quits later this year, it’s a testament to doing what you love for as long as you feel like it. I plan to do the same with my current career.
After that, maybe I’ll retire and continue to live an active, healthy lifestyle.
I had better leave some space on my arm for a crudite tattoo.
(Greg Schwem is a corporate stand-up comedian and author of two books: “Text Me If You’re Breathing: Observations, Frustrations and Life Lessons From a Low-Tech Dad” and the recently released “The Road To Success Goes Through the Salad Bar: A Pile of BS From a Corporate Comedian,” available at Amazon.com. Visit Greg on the web at www.gregschwem.com.
You’ve enjoyed reading, and laughing at, Greg Schwem’s monthly humor columns in Senior Living News. But did you know Greg is also a nationally touring stand-up comedian? And he loves to make audiences laugh about the joys, and frustrations, of growing older. Watch the clip and, if you’d like Greg to perform at your senior center or senior event, contact him through his website at www.gregschwem.com)

Three faculty members have joined the TSET Health Promotion Research Center at the University of Oklahoma Health Sciences Center: Katelyn Romm, Ph.D.; Erin Vogel, Ph.D.; and Meng Chen, Ph.D.
Romm comes to HPRC from George Washington University Milken Institute School of Public Health. Her research aims to identify factors that predict substance use initiation, escalation and cessation to inform prevention and cessation efforts among individuals at greatest risk for such use, including youth and young adults, as well as minoritized populations.
Vogel comes from University of Southern California Keck School of Medicine. Her research examines psychosocial influences on youth tobacco use and the use of digital tools and social media to address tobacco and other substance use among priority populations, including youth and the LGBTQ+ community. Her research program employs experimental, observational, and qualitative methods to address health disparities and emerging trends in technology and tobacco product use.
Chen joins the HPRC from University of California, Davis. Her research focuses on using computational algorithms for dynamic model fitting and the development and use of flexible dynamic models in behavioral sciences. She will work with HPRC faculty by providing biostatistics support and assisting with research study design.
According to Darla Kendzor, Ph.D., co-director of the HPRC, “These talented new additions to our team will enhance our ability to address tobacco and substance use across the state. Their research offers a focus on youth and young adults, and other at-risk populations along with advanced biostatistical expertise. Their skills offer a valuable complement to the expertise of our current faculty.”
The HPRC receives funding from the OU Health Stephenson Cancer Center via an NCI Cancer Center Support Grant (P30CA225520) and an Oklahoma Tobacco Settlement Endowment Trust contract (R23-02).

Welcome To Tealridge!

Imagine having to choose between paying your electric bill or paying for your life-sustaining medications or food. For many seniors living on a fixed income, that is a difficult reality.
The price of medications continues soaring — over the last decade, research shows many of the top-selling, brand name medications have increased more than 50-percent, with more than half of them doubling in price, that’s according to the National Library of Medicine.
The cost of medications alone can leave them facing difficult choices every month.
“We never want a patient to have to make that decision of am I going to eat this week, am I going to have air conditioning this week, or am I going to pay for that blood pressure medication,” said Justin Henson, a nurse practitioner at Valir PACE in Oklahoma City.
September is National PACE Awareness Month. PACE stands for Program of All Inclusive Care for the Elderly. It is an approach that aims to bundle. It is a relatively new model of care that is gaining momentum across the United States. Valir is one of the first to implement the model in Oklahoma
The goal is to help more seniors, who otherwise would require nursing home care, continue to live independently in their own homes. It does that by bundling their medications, meals, transportation, physician visits, and therapy needs under one umbrella care plan, that also provides opportunities to socialize and be a part of the community.
The results are impressive – reducing hospitalizations and improving quality of life.
PACE participants, like Nick Felix, say the program has helped them to enjoy the life, despite the issues that come with aging. For Felix, heart issues top that list.
“My heart fibrillates whenever it wants to. It’s like dancing a Cha-Cha to a Waltz. You know you’re not in sync at all,” said Felix, a 90-year-old former dance teacher and movie choreographer, who still enjoys dancing at his favorite studio.
Henson has worked closely with Felix, helping him manage his health and medications to stay healthy and active.
“He’s had a very complicated cardiac history,” Henson said. “But he is a guy who will wake up every single morning doing his push-ups. He loves to go out and walk, he loves to go dancing every week.”
Managing the challenges of a complicated regimen of medications without the worry of cost is one aspect of PACE Felix likes best.
“Well, it’s lifesaving. I mean you’re talking about my heart medicine, my joint medicine, I’ve got all kinds of arthritic conditions — and they tell me when to take it, what to take and how much to take,” he remarked.
Medications are packaged and labeled for each day, and time of day for each participant and
Valir PACE provides those medications — helping eliminate the financial pressure off of rising drug costs for seniors.
“We do get a lot of patients who want to join our services and we note as they’re coming onto services that they have been without their medications for three months, four months,” Henson said. “Diving into why they have been without these medications, often it is they’re trying to pay for electricity or they’re trying to pay for food.”
Henson added ensuring seniors have their medications and take them as correctly can lead to better health outcomes and a better quality of life.
“If you have a medical condition, even if it’s a small medical condition, but it’s not treated, it can grow into a large medical condition,” he said. “Taking medications as prescribed, when prescribed is going to be the best way to keep you as healthy as possible, and as young as possible as long as possible.”
Valir PACE is located at 721 NW 6th Street in the heart of downtown and has just opened an Alternative Care setting at 2411 Main Street in Choctaw, expanding services to seniors living in that more rural part of the metro. To learn more, visit ValirPACE.org or the National PACE Association at NPAonline.org.

https://scissortaildermatology.com/

Crowds cheered as construction crews lifted the final steel beam into the frame of the new Love Family Women’s Center Monday. The facility is under construction on the campus of Mercy Hospital Oklahoma City and will increase the hospital’s capacity to deliver babies by 40%.
The women’s center is being built at the northwest corner of Mercy’s campus at West Memorial Road and North Meridian Avenue. Construction kicked off in July 2021 and is on schedule to be complete in fall 2023.
Labor and delivery and postpartum services at Mercy have been at capacity for years, limiting the hospital’s ability to serve more patients. Over the last decade, Mercy has seen a 34% increase in births. The hospital, built in the 1970s, was designed to accommodate up to 3,000 births annually, but the hospital made room for a record 4,035 births last year.
“Like Mary and Joseph experienced the night Jesus was born, many days there’s just not enough room in the inn here at Mercy,” said Dr. Chad Smith, chief medical officer and obstetrician/gynecologist at Mercy Hospital Oklahoma City. “Our Mercy Birthplace team is awe-inspiring, and they do everything in their power to create as much room and serve as many families as possible. But we’re excited this building will give us much more space to serve many more families when they need us.”
The hospital currently has 43 patient rooms dedicated to labor and delivery and postpartum services. When the Love Family Women’s Center opens, that number will increase to a total of 73 patient rooms.
The four-story, 175,000-square-foot building will feature an obstetrics emergency department and the state’s first hospital-based low intervention birthing unit staffed by certified midwives. It will also serve as a hub for services designed for women of all ages, including women’s surgical recovery and physical therapy.
Three large caesarean section suites in the women’s center will connect to the hospital on the first floor via the existing hospital surgical suite. This strategic design allows for quick, safe access to additional services if medical emergencies occur during delivery.
Postpartum rooms will be on the third floor of the women’s center and connect to the hospital via a skybridge. This allows moms of babies needing a higher level of care to have direct elevator access to the existing neonatal intensive care unit on the fifth floor of the hospital.
A large conference center will host support groups and classes on everything from childbirth and infant care to CPR and more.
“What makes this building so special is the love and support from our community that made it all possible,” said Lori Cummins, vice president of development at Mercy Health Foundation Oklahoma. “They say it takes a village to raise a child. With more than 40% of this project funded through donations, it’s taken a village of generous people across Oklahoma and the country to make this longtime dream a reality.”
The Tom and Judy Love family, for whom the center is named, gave a $10 million lead donation to kick off the project, inspiring another $33 million total in donations toward the Love Family Women’s Center.

https://scissortaildermatology.com/

For a full list of events/details visit: www.okhistory.org/calendar/ohs

Will Rogers Days and Motion Picture Festival November 4, Will Rogers Memorial Museum, 1720 West Will Rogers Boulevard Claremore, OK 74017. The Will Rogers Memorial Museum (WRMM) and Birthplace Ranch will celebrate the 143rd birthday of Oklahoma’s Favorite Son with the Will Rogers Motion Picture Festival. From November 2 through 5, four days of activities will be held to honor the memory of the Cherokee cowboy, philosopher, and movie actor who had starred in 50 silent movies and 21 talkies by the time of his death on August 15, 1935, in an Alaska airplane crash.

story by Bobby Anderson, Staff Writer

For many seniors, there’s excitement knowing their hard years of work have finally paid off and it’s time to reap the healthcare benefits Medicare affords.

But that excitement can quickly turn into heartache and bad decisions if they can’t navigate the mountain of information in front of them come enrollment time.

“With Medicare as complicated as it is, being able to make an informed decision really requires – I think – having a face-to-face conversation with somebody who can go through all of those things with you, explain the differences in a simplified way and in a way you can understand,” said Christina Sibley, co-owner of Sibley Insures.

Sibley Insures isn’t an insurance company but a company that works for its insurance clients.

There’s no high-pressure sales.

The primary goal is to educate and empower clients to make informed decisions.
Serving OKC, Tulsa, and beyond, Sibley Insures offers products from some of the top Medicare plans in the country to smaller local plans.

And those plans all come into focus in the next few weeks.

The last few months of the year the Sibleys’ business goes into overdrive with Medicare enrollment beginning October 15 and running through December 7.

Behind her, the whole way is husband, Steve, who brings 17 years of financial services expertise and 36 years of military service to the business.

“Education is extremely important,” Christina said. “I came into this business five years ago as a professional educator. Even people who are on Medicare and have been on Medicare for some time often don’t get a thorough education. They get information in the mail.”
Most people choose the jobs they want to pursue.

For Christina Sibley, the job chose her.

Christina has been a healthcare provider for more than 20 years. She’s taught medical assisting and phlebotomy.

She’s worked in doctor’s offices, labs, hospitals, and home care, always with a passion for her patients.

But it was a suggestion from her husband that brought it all together.

“I feel like God put me on this Earth for a reason,” she said. “I have a specific set of skills, experience, and education that allow me to do things for people, they have put me in a unique position to be able to do things for people that others just don’t have the ability to do.”

Through Sibley Insures, Christina brings those skills to bear teaching thousands of Oklahomans what healthcare protection truly means.

She says there’s so much consumer education lacking when it comes to commercial products that are required when you sign up for Medicare.

Drug plans, supplements, and Medicare Advantage programs are often foreign territory for consumers.

“They’re not going to get a thorough education unless they sit down with somebody who can walk them through the basics and all of their choices and explain the pros and cons of the things they can do,” Christina said. “Medicare is not a one size fits all. It’s very customized to that individual’s needs. People don’t know what they don’t know.”

If you’re turning 65 in the next few months, you’ll have a lot of company. An average of 10,000 Americans turn 65 every day.

For most, it also means that you’re eligible to enroll in Medicare for the first time and most likely have a lot of questions.

As you prepare for Medicare, there’s a lot to know.

You do not have to be retired to get Medicare. The retirement age for full Social Security benefits, called “full retirement age” is slowly rising to age 67, but you can still get full Medicare benefits at age 65, even if you’re not going to collect Social Security benefits. Some under age 65 qualify, through Social Security disability, after 24 months.

Sibley Insures has expanded over the years to better serve clients, most recently moving into an agency role that allows for greater outreach.

“We now have the ability to bring in and mentor agents who do what we do,” Steve Sibley said. “What we do with Medicare is very much an advocate-based focus.”

And that focus is on display in their office, at any one of a number of free seminars, or sometimes in the comfort of your own home.

“It’s crucial for people to talk to an agent or broker,” Christina said. “What we do is work for our client, to look across plans and across products to find what’s going to be most appropriate for them and their particular needs.”

And with hundreds of thousands of Oklahoma Medicare eligible, that time begins now.

“We only have seven weeks to get everyone enrolled.”

For more information or to visit with Christina and Steve, visit: https://www.sibleyinsures.com/

Story by Darl Devault, Contributing Editor

The free 2022 Second Half Expo begins at 8:30 am Saturday, October 22nd, and finishes at 2 p.m. for the second year at National Cowboy & Western Heritage Museum in Oklahoma City.
Billed as Something for Everyone Above Age 50, the expo is tailored to people in the “Second Half” of their lives. This is for those looking to connect with the resources needed to live the way they have always imagined. More than 120 of Oklahoma’s senior-related businesses will be present, providing education and demonstrations of their products and services.
The day will be loaded with fun activities, including free educational seminars, drawings for prizes, live music and much more.
“We firmly believe the senior years can be lived with dignity and purpose with the right guidance and resources,” said Bob Loudermilk, event manager. “We strive to support seniors and their adult children, honoring and assisting their aging parents.”
This year’s free two-hour panel session: THE 50+ YEARS – How to Navigate the Changing Landscape, offers eight community thought leaders sharing their expertise. This timely information on wealth management, senior housing, estate planning, health & fitness above age 50, tax & insurance planning, downsizing, Second-Half entrepreneurship and more is invaluable for seniors.
The panel session will begin at 9 a.m. with coffee and continental breakfast items provided. Seating is limited. Please RSVP to reserve your seat at https://secondhalfexpo.com/the-panel/. Details of topics and bios of the eight panelists are available on this page.
An example of the quality of the panelists offering their insights into living a vibrant and productive Second Half early Saturday morning is someone familiar to many Oklahomans.
Many seniors have seen Mark Bravo, 64, help broadcast the Oklahoma City Memorial Marathon live on local KFOR-Channel 4 television since its inception in 2001. With Bravo’s broadcast journalism training from the University of Oklahoma and his experience as a marathoner, he describes the events from the runners’ point of view. He offers background both on the elite and “ordinary” runners.
“I’m humbled to be a part of this race, and to offer color commentary on race day gives me a chance to provide insight into road racing,” Bravo said in a recent interview. “I describe the mindset of all levels of athletes who participate and the importance of this race to Oklahoma, not only in April but all year long. I’m fortunate to have much engagement with athletes of all abilities throughout the year. The connection to the community has made it one of my great pleasures to help document every OKC Memorial Marathon.”
He actively supports the race throughout the year and on marathon weekend. From hosting the event’s two-day Health and Fitness Expo to inviting legends of the sport to the race, Bravo has volunteered thousands of hours over the years.
He takes great pride in ensuring its national reputation as the “Run to Remember,” leaving participants with two distinct emotions. The first is to bring together runners and spectators from around the world to honor those who were killed, those who survived, and those who were changed forever in the 1995 Oklahoma City bombing of the Alfred P. Murrah Federal Building.
Another source of his pride in this race is Bravo has helped bring many extras to the runners and walkers not available at most marathons. Bravo says this makes each person feel like an “elite” participant because of the on-course support from a massive outpouring of cheering and volunteering by OKC residents.
One of these extras for participants is interaction with Hall of Famers from the sport at the Expo. Many of these famous marathoners were at the forefront of the “running boom” in America in the ’70s and ’80s. These marathon luminaries speak about their experiences in and out of the sport and share their expertise to help ease runners’ minds before the race.
Bravo is a freelance writer, broadcaster and nationally-noted road race announcer who has finished almost 50 marathons in his 40-plus years in the sport. He speaks at countless sports-focused venues on building momentum in one’s life. Bravo has coached runners for the last two decades, and his view of mental and physical wellness is detailed in his well-received book: “Momentum: 77 Observations Toward a Life Well Lived.”
Bravo’s definition of an “athlete” has less to do with physical prowess but more about a few principles. “It’s viewing the world and yourself through a ‘kinder, gentler’ lens, an always existent ‘stick-to-it-iveness,’ strong view that the glass is ‘three-quarters full, not half-empty,’ and an ever-present emphasis on gratitude,” Bravo said. “Through these principles and how we share them, each of us raises the calibration of the entire world!”
He stays closely involved with the local running community in his position as manager of OK RUNNER OKC in downtown Oklahoma City. He and his wife, Leslie, live in Edmond, Oklahoma.