story and photo by Bobby Anderson, Staff Writer

Three kids, final exams and a 12-hour shift at the hospital in front of her.
Lauri Gosney has a way to deal with all of it.
She cranks up the music and let’s loose.
“I can’t not dance,” the Oklahoma City Community College nursing student said. “It’s my happy place.”
Gosney first went to college at Rose State where she worked as a lifeguard and taught senior citizen water aerobics.
The Zumba craze happened shortly after she had her kids. One class and she was hooked.
“I tried my first class in March of 2009 and started teaching in May 2009 and have taught ever since,” she said. “I just love to dance and I have absolutely no shame as far as dancing goes.”
And she’s helped hundreds get through quarantine and now social distancing through her online Zumba workouts via Zoom.
Gosney teaches classes at The Health Club in Norman, which has opened back up with distancing restrictions.
But for anyone who needs them, Gosney hosts online classes from her home.
An active group of friends and followers on Facebook find out her Zoom times weekly and attend from the comfort of their own home, garage, park or wherever.
“This is what I generally like to tell people: if you’re worried about what you you look like or about looking dumb just don’t care,” said Gosney, who loves to dance so much she once taught a class at 8:30 p.m. before having her baby six hours later. “We’re all working out having fun and enjoying dancing. No one cares about what the other people look like.”
“Focus on you because that’s what it should be about – your fitness or your stress relief or your enjoyment. If you enjoy what you’re doing you’re going to look cool at what you’re doing and people will want to do it with you.”
Gosney tells people they can turn off their own video and just watch her. Even she’s too busy to focus on 30 or more frames of people individually.
“It is a nice thing to get people a chance to try it who have been scared to try,” she said. “If I can see someone that’s new to a class I can break it down a little more.”
Gosney says she has the occasional participant Venmo her $5 or $10 but it’s not what she does it for.
“The amount of money I could make doing this is not enough to push it,” she said. “I just enjoy doing it. It’s a hobby for me. I like to dance. I’d rather just dance and people come rather than try to make $30 off a class.”
“I feel like I have a following. People have been coming to my class for 10 years.”
Gosney graduated from Harrah High School before heading to Rose State to play soccer. Her soccer coach also happened to be the boss at the college pool.
She would spend 10 years as a lifeguard total, even earning lifeguard of the Year for the entire southwest region twice.
“I’ve got that competitive nature so any competition I’m going to try really hard,” she said.
Now with kids ages 14, 11 and eight, her next competition is with herself and nursing school.
A stay-at-home mom for 14 years, Gosney wanted to find a career with security. She settled on nursing.
“It kind of was more of a necessity,” she explained. “I found out I was pretty good at it.”
At the hospital, Gosney works on a critical care floor taking care of anywhere between eight and 12 patients as a certified nursing assistant.
“I was definitely shocked at how much work there is,” she said. “I don’t sit down a lot. It’s go, go, go, go but I kind of like it. It makes the day go by so fast.”
It’s fast-paced and good experience.
I definitely wanted some experience,” she said. “I had never even worked in a healthcare setting and if I was going to become a nurse I wanted that experience and just be able to get my foot in the door as far as what kind of nurse I would like to be. And using the skills I’ve learned so far at the patient bedside setting will help me be more confident as a nurse.”

There is a buzz of excitement at the Oklahoma City Zoo and Botanical Garden with the recent discovery of a unique pollinator, the two-spotted bumblebee, Bombus bimaculatus, at the OKC Zoo. This species of bumblebee has not been found in Oklahoma since 1999.
Bee researcher, José Montalva, recognized the two-spotted bumblebee earlier this month on Zoo grounds. A graduate student at the University of Oklahoma and an instructor at East Central University, Montalva is conducting an ongoing survey at the OKC Zoo to study native bees that inhabit the park and record which floral resources they use, and what other environmental factors (biotic and abiotic) benefit bees. To date, Montalva has recorded almost 40 species of native bees at the Zoo. This study is made possible by a grant from the Kirkpatrick Foundation and the Department of Biological and Environmental Sciences at East Central University.
“What a thrill to learn that our funding dollars have led to the identification of a favorite creature vital to the future of Oklahoma ecology,” said Louisa McCune, Kirkpatrick Foundation’s executive director. “Bumblebees have needed research support like never before, so that makes it especially wonderful to see the Oklahoma City Zoo have such a breakthrough discovery.”
Oklahoma’s diverse bioregions provide habitat to a variety of bee species. At one time, the state was home to ten species of bumblebees including the two-spotted bumblebee but a study completed in 2015 by L. Figueroa and E. Bergey identified only four species of bumblebee thriving here.
“Finding this bumblebee back in Oklahoma after two decades is a great indication that the OKC Zoo provides vital habitat for native species,” said Rebecca Snyder, OKC Zoo’s director of conservation and science. “The Zoo is committed to helping increase pollinator populations through research and local conservation efforts aimed at creating more habitat. The Zoo also hopes to inspire people to care about the future of these important insects.”
Bumblebees are a social, charismatic species of bee that are found on almost every continent. The two-spotted bumblebee is fuzzy with a mostly yellow thorax with patches of black hairs at the base of its wings. They also have a distinct two-spotted yellow patch of hair on their second abdominal area. These valuable insects perform the critical role of pollinating the world’s flowering plants and crops and without them our ecosystems and economies would be in trouble. Worldwide bumblebee populations are experiencing dramatic population declines due to habitat fragmentation, pesticides and climate events.
The OKC Zoo currently maintains four on-site beehives. The bees contribute to the pollination process across the Zoo’s 100+ acres, keeping the numerous designated horticultural displays including the Zoo’s outdoor butterfly garden – the largest in Oklahoma – naturally vibrant and thriving. All four beehives are located in an undeveloped area south of the elephant habitat, away from walking paths and animal habitats accessible to guests.
The Oklahoma City Zoo is open daily at 8 a.m. and advance tickets are required for all guests and ZOOfriends members. Tickets can be purchased at http://www.okczoo.org/tickets and are limited each day to ensure adequate social distancing between guests. Some of the Zoo’s indoor habitats are still closed to minimize potential transmission of COVID-19. The Zoo is open daily from 8 a.m. to 5 p.m. now through Labor Day, Monday, September 7, 2020.

Located at the crossroads of I-44 and I-35, the OKC Zoo is a proud member of the Association of Zoos and Aquariums, the American Alliance of Museums, Oklahoma City’s Adventure District and an Adventure Road partner. Regular admission is $12 for adults and $9 for children ages 3-11 and seniors ages 65 and over. Children two and under are admitted free. Stay up-to-date with the Zoo on Facebook, Twitter and Instagram and by visiting Our Stories. Zoo fans can support the OKC Zoo by becoming Oklahoma Zoological Society members at ZOOfriends.org. To learn more about these and other happenings, call (405) 424-3344 or visit okczoo.org.

Stephenson Cancer Center at OU Medicine took part in an international clinical trial that proved the effectiveness of an oral medication for metastatic prostate cancer, the first treatment advance for that disease in many years.
Results of the trial, which studied the drug relugolix, were published in the prestigious New England Journal of Medicine. One of the lead authors is Michael Cookson, M.D., Stephenson Cancer Center urologic oncologist and chair of the Department of Urology in the OU College of Medicine.
The mainstay of treatment for metastatic prostate cancer is androgen deprivation therapy, also called hormonal therapy, in which a man’s testosterone level is lowered in order to put cancer cells into a state of remission. For many years, the therapy has been available only in the form of an injection, which sends a signal to the brain to shut down the production of testosterone. The new trial studying the oral drug relugolix showed the same ability to lower testosterone, perhaps even better, as well as a decrease in several side effects that occurred with the injection.
“Prostate cancer is the second-leading cause of cancer deaths among men,” Cookson said. “This study is exciting because it is the first trial to demonstrate that men can take a pill instead of having to go to the doctor’s office for shots, and the cancer control is just as effective. But there were several additional findings that are also positive.”
One of the trial’s bonus findings centers around how a man’s testosterone is lowered, Cookson said. Injections work by stimulating the pituitary gland so that there is initially a slight overproduction of testosterone before it starts to lower. That “flare” of testosterone after the injection delays the effectiveness of the therapy. However, the drug relugolix is able to tell the brain to stop producing testosterone immediately without a flare.
“In addition, because the pills directly send the message to stop testosterone production, they lowered the testosterone level faster than injections do, and kept it lower over the duration of the study,” Cookson said. “And perhaps even more interesting is that once men stopped taking the pill, their testosterone level rebounded fairly quickly, whereas men who received injections can take up to a year to go back to their normal testosterone levels.”
Another important finding of the trial was a decrease in cardiovascular side effects in men who received the oral drug vs. the injection. While cardiovascular side effects were not eliminated in men who took the pill, they were significantly lowered, Cookson said.
Stephenson Cancer Center was one of many centers around the world that collectively enrolled more than 900 men to the trial. The patients were randomized to receive either the injection or the oral drug, then their health was monitored for 48 weeks. The next, and final, step is to seek approval from the Food and Drug Administration to offer the drug relugolix to patients with metastatic prostate cancer.
Because Stephenson is a National Cancer Institute-Designated Cancer Center and one of the nation’s top enrollers in NCI clinical trials, it treats many men with metastatic prostate cancer, Cookson said.
“This clinical trial is part of our portfolio for men with this disease,” he said. “Our prostate cancer program is unique because it is truly multidisciplinary, offering the most advanced medical, surgical and radiation therapy treatments with access to clinical trials, all at the same center.”

The Oklahoma Medical Research Foundation has received a $1.75 million federal grant to study the impact of the coronavirus on Oklahomans.
Funded by the National Institute of Allergy and Infectious Diseases, the two-year project will seek to understand the immune system’s response to the virus and how that immune response varies in different ethnic groups. Additionally, the study aims to understand if the immune response is protective against future infections — or if it might worsen them.
“OMRF has a strong history and wonderful partnerships throughout the state,” said Linda Thompson, Ph.D., who will help lead the project. “That should enable us to quickly obtain blood samples from those who have been exposed to or infected by the coronavirus.”
The researchers will analyze blood donated by volunteers to understand individuals’ differing immune responses to the virus. The OMRF scientists will be looking for biological clues that might identify those individuals most likely to experience a severe response to coronavirus infection.
As a group, Oklahomans are at a somewhat higher risk for life-threatening complications from Covid-19, as they tend to have higher rates of other conditions associated with greater mortality from coronavirus infection: obesity, diabetes, heart disease and high blood pressure.
OMRF is actively recruiting individuals for Covid-19 antibody testing, especially people with these high-risk conditions, those with Native American heritage, and those who know or suspect they have recovered from the virus. If you’re interested in participating, please call 405-271-7221 or email [email protected].
OMRF researchers will also be studying the roles and reactions of antibodies that form in the immune response to infection to the virus known technically as SARS-CoV-2.
“Specifically, we need to know if antibodies help fight the virus,” said Mark Coggeshall, Ph.D., who will also help lead the research. Work will focus on a phenomenon called antibody-dependent enhancement, where instead of protecting people from future infections, antibodies could actually make future infections worse.
“We have to understand all aspects of the body’s immune response and which ones correlate to good health outcomes, and we also need to understand how these vary in different ethnicities,” said Thompson. “This knowledge gap needs to be filled quickly to inform vaccine trials, some of which are already underway.”
The new funding comes as a supplement to a grant awarded to OMRF to study the immune system’s response to anthrax bacteria as part of the NIAID’s Cooperative Centers for Human Immunology.
“Our existing research on anthrax has a developed infrastructure to study immune response to a serious viral infection,” Thompson said. “So, we are set up to start this project without having to develop new methodology. The work can, and will, begin immediately.”
Coggeshall, for one, is eager to start the new project. “Our anthrax work is promising and important, but all research efforts right now should be on SARS-CoV-2 and Covid-19,” he said. “There is no more urgent issue to study in the world, and we will do everything we can to help.”

story and photo by Bobby Anderson, Staff Writer

The movie theatre industry has been around for more than a century. And as the newest technology drives multiplex theatres and viewing experiences, Winchester Drive-In in Oklahoma CIty still delivers movies the way many of us grew up watching them.
There are some 305 drive-in theatres remaining in the U.S., according to the United Drive-In Theatre Owners Association.
Oklahoma has five.
Oklahoma City has one – the Winchester.
At the industry’s peak in 1958, there were 4,063 drive-in screens across the country. These days, California is one of the biggest players in the space, with 44 screens; only Pennsylvania (45) and New York (49) have more.
As May turned to June, the Winchester was showing one movie a day – Jurassic Park.
The story of a pragmatic paleontologist visiting an almost complete theme park debuted in 1993 but that didn’t seem to matter to those in attendance.
The Winchester Drive-In opened on July 3, 1968 with a triple bill program: Paul Newman in “Harry Frigg”, George Peppard in “PJ” & Lee Marvin in “Sergeant Ryker”.
Owner Lindy Shanbour was there to greet those first customers as he would do almost every night until he started having health problems.
He was able to hold on until the 50th anniversary season before he passed at age 91 as the season closed in November.
Today, the 53-foot waving, neon cowboy complete with mustache and rifle still greets customers as they drive up to the theatre
And manager Jeff Massad wouldn’t have it any other way.
“It’s a generational thing at this point. It opened July 3, 1968 so a lot of people were seven, eight or nine years-old and they’re bringing their grandkids now wanting them to enjoy what they loved when they were kids,” Massad said.
Back then customers hung a speaker on their car window to pipe in the sound. Today, moviegoers tune in to a Dolby digital channel on their car radio.
“It’s come a long way but it’s still nostalgic,” he said.
For the short term, Hollywood has told theatres not to expect any new releases until social distancing guidelines begin to ease.
But Winchester patrons are just happy to be out of the house and parked in front of the big screen on a weekend evening in south OKC.
June or July are anticipated for new releases but Massad is showing classic movies.
On a given night it takes about 20 people to staff the venerable drive-in.
He said he couldn’t imagine not having the theatre open.
Once Shanbour passed, the theatre remained in the family’s trust. As the trustee, Massad felt keeping the theatre going was just the right thing to do.
“There was no question,” Massad said. “I loved those guys. My dad died when I was young so they have kind of been father figures to me – first George, then Lindy.”
Growing up in the Lebanese community, Massad said the Shanbours were always there for him. And they were always there for the southside moviegoers.
It was indeed a labor of love.
“It’s a lot of work to get it ready,” Massad said. “We shut down typically in October or November. When it gets really cold and nasty weather people don’t want to sit outside and watch a movie.”
Opening generally occurs at the end of March or the first of April.
Covid 19 restrictions on gatherings pushed that until May this year.
Two weeks in May were spent repairing the neon sign. A typical Oklahoma spring night blew out much of the hard work.
“Traffic the first weekend was fantastic,” said Massad, noting only every other car spot in the 400-plus car lot is in use due to social distancing guidelines.
Massad says typical customers include those who live around the area. The second group is a devoted fan base that has always come regardless of where they call home.
“That’s a big group. We have about 50,000 fans on Facebook which is pretty amazing,” he said. “Our responses have been pretty fantastic.”
Drive-in theatres across the country are experiencing a resurgence.
“For me, being around the Shanbours for 30-years plus and helping, I just feel like I’m helping carry on their legacy they loved so much. It was something they adored, cared about and treated like their baby and I just felt like I wanted to help them continue that.”

by Bobby Anderson, Staff Writer

Last fall, some 313,677 Oklahomans signed their name to a petition to put Medicaid expansion in our state to a vote of the people.
It was the largest signature mandate for any state question in Oklahoma history.
On June 30, all Okahomans will get the chance to weigh in on whether or not the state will take advantage of federal funding to help the most vulnerable in our state pay for healthcare.
Medicaid expansion through a yes vote on State Question 802 would help Oklahomans struggling to get by – like individuals making less than $17,000 a year or a family of three making less than $29,000.
People who would be covered by Medicaid expansion include parents who work hard at jobs that don’t offer insurance, seniors nearing retirement who have lost their healthcare, and Oklahomans who are trapped in the coverage gap –meaning they make too much money to qualify for Medicaid but too little to afford care on the insurance exchange.
Medicaid expansion provides a lifeline for Oklahoma families who are slipping through the cracks in our healthcare system and it halts the agonizing choice that too many families face when deciding if they can afford critical medical care.
“I think now – more than ever – Oklahomans understand that having healthcare is so critical,” said Amber England, campaign manager for Yes on 802, an advocacy group that has helped get the initiative on the ballot. “Too many Oklahomans find themselves in a position working two or three jobs trying to make ends meet but they have to make the decisions like ‘Do I buy groceries or medicine.’”
The Yes On 802 campaign began April 2019 to put Medicaid expansion on the ballot in 2020. It is supported by a growing coalition of Oklahoma doctors, nurses, patients, business executives, non-profit organizations, healthcare advocates and hospitals.
Voters from across the state participated in the signature collection during a 90-day period.
Thirty-six states have already expanded Medicaid, and billions of tax dollars are already going to those states. Last year, voters in Utah, Nebraska, and Idaho all approved Medicaid expansion.
Expanding Medicaid would bring more than a billion of our dollars back to Oklahoma every year. The money we pay in federal taxes now is already paying for healthcare in states like New York and California.
Oklahoma has the second highest uninsured rate in the U.S. at 19.7 percent. Among low income (<138% of the federal poverty level) adults, the uninsured rate is 32% in metro Oklahoma counties, and 38% in rural counties.
One in 12 Oklahoma children (below 200 percent of poverty) is uninsured (8.1%).
England explained expanding Medicaid allows the state to be reimbursed $9 for every $1 the state spends on Medicaid care.
“It’s not just the morally right thing to do but the fiscally right thing,” England said.
The Yes on 802 campaign was nearly halfway through its effort to offer 30 house parties in 30 days to inform voters of the state questions before social distancing interrupted the effort.
But the current global pandemic brought the issue into everyone’s homes.
“Oklahomans understand the value of healthcare more than ever,” England said. “Too many Oklahomans over the past two months have been personally impacted by this virus. Many have not had access to the care they need and I think it’s more personal to folks now.”
Proposition 802 will appear on the June 30 ballot.
If passed, the measure would add a requirement to the state Constitution mandating that it offer Medicaid coverage to qualifying working age people in Oklahoma no later than July 1, 2021
With current social distancing guidelines, England encourages voters to ensure they will be able to vote by requesting an absentee ballot be mailed to them.
The Oklahoma Hospital Association is an advocate in increasing Medicaid coverage in Oklahoma.
“This pandemic has really highlighted the need for increasing the number of Oklahomans with health insurance coverage and we’re still committed to seeing Medicaid expansion through to fruition. Now more than ever, hospitals need this coverage expansion in order to continue serving their communities,” said Patti Davis, president, Oklahoma Hospital Association.

Story by Darl DeVault

Oklahoma and the nation lost one of its best leaders March 28, with the passing of Dr. Tom Coburn (R), former U.S. representative (1995-2001) and senator (2005-2015) from Oklahoma at 72. With the nation locked down and absorbed with the COVID-19 crisis, not near enough has been said and written to commemorate this fiscal conservative leader’s passing.
A medical doctor for decades before heading to Congress, Coburn probably would have offered some good insight into our current pandemic. His office blistered the Center for Disease Control in a 2007 report, which highlighted lavish spending by the CDC and a lack of accountability for its core mission of controlling disease. That report is still available as a PDF at this link: https://www.menshealthnetwork.org/library/CDCoffcenter.pdf.
The CDC was just one of the many government agencies and programs to draw fire from this taxpayers’ watchdog. But Coburn spent his final years on another project that many Oklahomans are unaware of —working to get the required 34 states to petition Congress for an Article V amendments convention to propose needed changes to the U.S. Constitution.
Related to this project, I had the privilege to meet “Doctor Coburn” (his preferred title rather than “Senator”) at his home in Tulsa in 2018. As a volunteer, I drove with a friend to deliver several hundred copies of his final book, Smashing the DC Monopoly. He autographed them for our mailing and delivery to state legislators who had not passed the petition for the convention in numerous states. He was generous with his time to autograph the books and to distribute the books free of charge to those state leaders around the country. It was an in-depth way for him to advocate for action.
The Constitution provides for amendments by delegates at a convention of states once the necessary 34 states have petitioned Congress. Currently, 15 state legislatures (including Oklahoma) have passed resolutions for this petition.
Coburn’s book on diffusing the centralized power of Washington politicians dovetailed with his final efforts as Senior Advisor for the Convention of States Project. The project was started by Citizens for Self Governance to push for an Article V convention of states to restrict federal power. Article V is a little known and never used provision in the Constitution that allows the states to make amendments to it. It takes 38 states to ratify any amendments that are proposed.
I was struck by how much the Tom Coburn I met in person was so much like the leader we saw in the media for 20 years or more. No pretentions or airs from Dr. Coburn; what you saw was what you got — whether speaking to the U.S. Senate or one-on-one with a first-time visitor to his home.
My foreign-made SUV caught his eye. He immediately put me at ease with small talk about my car choice. He talked about how imports have become so ubiquitous in America. He remarked that it was ironic that we were working together to help America while I was showing up in a Korean-made car.
On a later visit delivering more books to his home, I had the pleasure of meeting his wife, Carolyn. Her friendly manner matched her husband’s ability to put a guest at ease. Most Oklahomans have forgotten that Carolyn was Miss Oklahoma for 1967, just the year before she married her former high school sweetheart from Muskogee.
I was at our state capitol the day the resolution passed to create a petition for the amendments convention in the Oklahoma state legislature. Seeing our state leaders get involved motivated me to help support the distribution of the last book Coburn wrote.
The petitions for the convention include wording to limit spending by Congress, but also language for term limits on House and Senate members. Coburn had fought hard in his first House term to have this term-limit amendment proposed by Congress. He said he soon learned that most members of Congress prefer staying in power as long as possible and are unsupportive of this limiting legislation.
By 2014 Coburn had determined that Congress was too broken by career politicians and partisan politics to limit the out-of-control spending, overreach, and dysfunction in the federal government. He likened his attempts in the House and Senate to stop wasteful spending of taxpayer dollars to “pushing boulders up ice floes.” His frustration with the political system led to his resignation from the Senate in 2015, he said, more than his battle with cancer.
So along with battling cancer the last five years of his life, Coburn continued to fight against business-as-usual DC politics by promoting an Article V amendments convention of states. He said it was the only way—and he of all people would know.
I was fortunate to interact with him in his new role as citizen Tom Coburn. He spoke out, telling fellow citizens and politicians that he supported the Convention of States movement. He was still at work to try to fix our government so that it returned to an exoteric endeavor serving everyone, rather than an esoteric situation where elected representatives serve themselves.
Watching an online video of former Senator Coburn speaking last year at a Convention of States Action meeting he looked thinner. He appeared frailer than when I had met him, but he spoke clearly and powerfully about the continued need for an amendments convention of states. From his appearance, it was apparent he would not be with us much longer. But he was still battling for what he believed in at that meeting—just as he always had.
The book’s subtitle sums it up for Coburn: USING ARTICLE V to RESTORE FREEDOM and STOP RUNAWAY GOVERNMENT.

Coburn discusses the book in a short YouTube video at https://www.youtube.com/watch?v=ZVGZ4Btdo-Q. It is for sale at Barnes & Noble and you can borrow it as an E-Book from the University of Oklahoma Libraries.

Story and photos by Darl DeVault

Recent retiree Rob Walker, 64, wants to share the concept that social distancing is an automatic added benefit of learning to kayak while exploring Oklahoma’s many places to get on the water. He explains that the flow of any river, the currents and the variations in any lake enforces social distancing. >From this, he insists seniors who take up the sport of kayaking are assured a COVID-19 safe recreational outing.
“Social distancing comes with the territory when you’re kayaking because you cannot get that close to each other without intending to get close to each other,” Edmond resident Walker said. “And certainly, if you are on one of Oklahoma’s rivers the current is such a variable that you have to consciously work to get within social distance of someone, making it safe to have a wonderful outing on the water.”
Oklahoma’s 1,231 square miles of water provide new senior paddle sport enthusiasts with plenty of safe opportunities for recreation. Paddle sport insiders say our state’s 78,603 miles of rivers entice senior kayakers to become outdoor enthusiasts.
Although magazine and television ads often portray sea and whitewater kayaking, Oklahoma has none of the former and little of the latter. Flatwater kayaking (also called recreational kayaking) with wide, lightweight plastic touring boats, dominates in Oklahoma.
A new generation of these wider, inexpensive flatwater kayaks with dynamic control and lightweight construction is fueling a paddle sport explosion. With the control and balance provided by these smaller, wider boats, many seniors have been enticed to try the sport.
With the COVID-19 pandemic requiring people to be six feet away from each other even in a recreational setting, safety on the water is now a plus. The need for social distancing means that for seniors kayaking is one of the safest forms of exercise.
Overall safety is also determined by other things that go on each day like the weather and the river flow rate seniors might be on or the conditions in a lake.
“I advise anyone planning to kayak or canoe to first go online to the many web sites detailing flow conditions and weather predictions,” said Larry Floyd, Surrey Hill outdoorsman and hiking book author. “With the demand placed on our rivers by the large number of paddlers in Oklahoma many organizations help us float safe by monitoring flow rates and weather conditions.”
This kayak boom is accompanied by growing scientific analysis of river conditions that make the sport safer than ever. The National Oceanic Atmospheric Administration’s National Weather Service data is presented and interpreted on numerous Web sites that give the paddler plenty of information to plan a safe trip. A link to the main site is: https://water.weather.gov/ahps/ The weather service provides this info to help promote its weather awareness activities.
Walker says fellow seniors who bicycle catch on to the effortless balance and the instant feedback provided by the new generation wider kayaks. He says many comment on how similar the two feelings are and yet one can relax more in a kayak when choosing to drift along with the river to admire the scenery.
The 60-mile section of the Illinois River near Tahlequah, where it flows nearly due west for its first 15 miles in Oklahoma until it joins Flint Creek, is a slow-moving place to relax according to Walker. He said you will find people in rubber rafts, canoes and kayaks traversing the river all summer. There the river ranges from 40 to 80 feet in width, with elms, maples, and oaks on the riverbank.
Recent technology has upgraded the quality and lowered the price of boats available to the recreational kayaker, while providing great kayaking opportunities for those of all ages, shapes, abilities, and fitness levels. As newcomers to the sport, many seniors enjoy the stability and ease of boarding these wider recreational boats.
Seniors can easily find out if they enjoy kayaking by renting one for a few hours. Flat Tide Paddleboard Rentals puts you on the water in kayaks and paddleboards at the northeast corner of Lake Overholser near the Route 66 Bridge on the weekends. Nearby RIVERSPORT at Overholser also rents all paddle sport recreational craft.
Seniors can use their kayaks on local lakes, ponds, rivers, or Class II streams. Most kayaks have a variety of uses such as weekend, full week, or longer self-supported river trips.
Many seniors are attracted to these new generation boats ranging from sit-on-tops to open-cockpit tandems. The closed-cockpit singles seen on Oklahoma lakes and rivers are generally shorter and wider (27-30 inches) than the standard expedition-style (20-25 inches). This makes them easy to maneuver and more stable. This feeling of being in control while gliding effortlessly through the water provides even the newbie senior the confidence to take a spin on flat water.
Some of these wider for seniors kayaks can be seen online at this link: https://kayakmanual.com/best-kayaks-for-senior-citizens/
Other seniors are buying kayaks for fishing platforms, with many seen seriously fishing from a kayak on Oklahoma water. “Fishing is one of the strongest segments of all of kayaking,” Floyd said. “Recreational kayak fishing is huge in Oklahoma with many different types and styles of fishing kayaks – whether you want sit on top or sit in the kayak.”
With all the major boat builders offering Web sites with tours of their products, one can comparison shop like never before. Shoppers should review the weight and features of many boats before purchasing. Again, stressing safety, everyone should wear a PFD (personal floatation device or lifejacket) on the water.
The Oklahoma River in downtown Oklahoma City is a boon to recreational kayaking. Organizers have created RIVERSPORT at the Chesapeake Boathouse to rent equipment and provide instruction to paddlers interested in kayaking and a wide variety of paddle sports such as stand up paddle boarding, whitewater kayaking and dragon boating.

Gerald Jaquith lived a frugal, unassuming life. A math teacher who’d retired from Ringwood High School, he was still driving the Ford truck he’d bought in 1986 when he died last summer in an accident on his Waynoka farm at the age of 78.
Oklahoma Medical Research Foundation officials were recently surprised to learn that Jaquith, who’d given OMRF approximately $7,500 over a period of 33 years, had made the Oklahoma City nonprofit the sole beneficiary of his estate. They were stunned when they discovered the estate totaled more than $2 million in assets.
Jaquith never told John Meinders, his long-time attorney, why he chose OMRF as his beneficiary, but the Woodward lawyer suspects it stems from his client’s loss of his brother and parents to heart disease.
“Gerald was a man with vision and a strict set of values. He always wanted to help other people,” said Meinders.
Jaquith grew up in rural Woods County, on land that his family settled around the time of the Land Run. Jaquith helpied his father tend nearly 1,000 acres of land, where the family grew wheat and raised cattle.
After college, Jaquith made his way to Texas and New Mexico, teaching high school math in both places. But when his father and brother passed away, he returned to western Oklahoma in 1984 to help his mother run the farm.
Jaquith continued teaching math in the Shattuck and Ringwood schools, encouraging his charges to head to college and expand their horizons, much as he had.
Mark Dickinson, a friend who helped Jaquith tend his farm for many years, described Jaquith as “a good-natured, everyday kind of person, the type of guy who would stop to help someone broken down on the side of the road.”
Dickinson said he wasn’t surprised when he learned his friend had left his estate to charity. “He was kind-hearted about everything he did.”
After Jaquith’s passing, OMRF Senior Director of Development Sonny Wilkinson visited Jaquith’s farm.
There, Wilkinson found the remains of a life lived simply and frugally: Tinkerbell, the dwarf cow with a crippled leg Jaquith had chosen to keep as a pet; a cache of family photos; a collection of farm equipment he used to tend the land that had been in his family for generations.
Atop a stack of documents and a neatly folded pair of new overalls on the kitchen table, Wilkinson also discovered a copy of OMRF’s 2015 annual report.
Meinders sold Jaquith’s farm to a neighbor and is still in the process of liquidating the remainder of his assets, which also included savings accounts and bonds. When the process is complete, Meinders estimates OMRF will receive more than $2 million from the estate.
Because Jaquith did not designate the gift to any particular type of research, the donation can be used to fund areas of OMRF research where they’re needed most. OMRF scientists work on projects affecting a wide range of illnesses, including cancer, Alzheimer’s and heart disease.
“We’ll never know exactly why Mr. Jaquith decided to help OMRF, but we’re extremely grateful he did,” said Wilkinson. “I only wish I’d had a chance to meet him and to say thank you.”