Now through August 7, the Oklahoma Arts Council is inviting Oklahomans statewide to submit nominations for the 40th Annual Governor’s Arts Awards. Each fall, the Governor presents the awards during a special ceremony at the State Capitol, recognizing individuals and organizations whose efforts in the arts have made an impact in communities, schools, or across the state.
The 2015 Governor’s Arts Awards marks a banner year for the event.
“This year, we celebrate not only the 40th anniversary of the Governor’s Arts Awards, but the 50th anniversary of the Oklahoma Arts Council,” Oklahoma Arts Council Executive Director Amber Sharples said. “Ten years into our existence, in 1975, we recognized a need to honor individual Oklahomans and specific organizations that play invaluable roles in making the arts flourish across our state. Forty years later, we proudly carry on the tradition. The nomination process allows us to learn about those whose contributions, sacrifice, and dedication merit recognition by the Governor and the Council.”
Awards are presented in several categories:
Governor’s Award – recognizes individuals for longtime leadership and significant contributions to the arts across Oklahoma.
Arts in Education Award – recognizes an individual, organization, school, educator or group for their outstanding leadership and service in the arts benefitting youth and/or arts in education.
Business in the Arts Award – recognizes businesses/corporations who exhibit outstanding support of the arts in Oklahoma. This award was created in memory of Earl Sneed, prominent arts advocate.
Community Service Award – recognizes individuals for significant contributions to the arts in specific Oklahoma communities in the areas of leadership and volunteerism.
Media in the Arts Award – recognizes an individual member in the media who demonstrates commitment to the arts in Oklahoma documented through public awareness support and fairness, initiative, creativity and professionalism in reporting. This award was created in memory of Bill Crawford, veteran professional journalist.
George Nigh Public Service in the Arts Award – recognizes an Oklahoma government official for outstanding support of the arts. The category was named in honor of former Oklahoma Governor George Nigh.
Nominees must be current residents of the State of Oklahoma and living in Oklahoma full time, or organizations/businesses that work in and for the benefit of Oklahoma. Previous recipients of the Governor’s Award are not eligible. Honorees will be selected by the Governor’s Arts Awards Selection Committee, which is comprised of members of the Governor-appointed Oklahoma Arts Council board and may include past Governor’s Award recipients.
An online nomination form and a downloadable nomination form are available at arts.ok.gov. Deadline for submissions is Friday, August 7.
For more information, contact Joel Gavin, Oklahoma Arts Council director of marketing and communications, at (405) 521-2037 or joel.gavin@arts.ok.gov.

Date/ Day/ Location/ Time/ Registration #/ Instructor
June 16/ Tuesday/ Edmond/ 1:30 -3:00 pm/ 210-6798/ Palinsky
AARP State Office – 126 N. Bryant Ave. “WNTT (We Need To Talk) Seminar Free”
Jun 27/ Saturday/ Moore/ 9 am – 3;30 pm/ 735-9638/ Palinsky
1st Methodist Church – 201 W. Main
July 2/ Thursday/ Okla. City/ 9:30 am – 4 pm/ 951-2277/ Palinsky
Intergis 3rd Age Center – 5100 N. Brookline
July 10/ Friday/ Okla. City/ 9 am – 3:30 pm/ 951-2277/ Edwards
S.W. Medical Center – 4200 S. Douglas, Suite B-10
July 10/ Friday/ Okla. City/ 9 am – 3:30 pm/ / Palinsky
Brand Senior Center – 501 E. Main
Aug 6/ Thursday/ Okla. City/ 9:30 am – 4 pm/ 951-2277/ Palinsky
Intergis 3rd Age Center – 5100 N. Brookline
Aug 8/ Saturday/ Moore/ 9 am – 3:30 pm/ 799-3130/ Palinsky
Brand Center – 501 E. Main St.
Aug 13/ Thursday/ Norman/ 9 am – 3:30 pm/ 440-8802/ Palinsky
Norman Regional Hospital – 901 N. Porter Ave.
Aug 14/ Friday/ Okla. City/ 9 am – 3:30 pm/ 951-2277/ Edwards
S.W. Medical Center – 4200 S. Douglas, Suite B-10
Aug 18/ Tuesday/ Yukon/ 9 am – 3;30 pm/ 350-7680/ Edwards
Dale Robertson Center – 1200 Lakeshore Dr.
The prices for the classes are: $15 for AARP members and $20 for Non-AARP. Call John Palinsky, zone coordinator for the Oklahoma City area at 405-691-4091 or send mail to: johnpalinsky@sbcglobal.net

By John D. Doak, Oklahoma Insurance Commissioner

An estimated $60 billion is lost each year around the country to Medicare fraud. And whether you’re on Medicare or not, everyone pays the price for healthcare fraud, errors and abuse with higher insurance payments and costs for medical services and equipment.
Because healthcare fraud is such an important issue, the Oklahoma Insurance Department’s Medicare Assistance Program is hosting a series of free events to help seniors fight scams. Experts will talk about the many different types of fraud targeted at seniors.
Here are three things you can do now to prevent Medicare fraud:
1. Protect Your Information
There are numerous schemes used to steal from you and Medicare. But no crook can succeed unless he has your Medicare or Social Security number.
• NEVER give out your Medicare or Social Security number to strangers even if they claim to be with a doctor’s office, medical supply company or Medicare.
• REMOVE your Social Security number from your checks. You can replace it with a driver’s ID number.
• DO NOT CARRY your Medicare card in your purse or wallet. Carry an “In Case of Emergency” card instead.

2. Check Your Medicare Statements
Always check your Medicare Summary Notices (MSN). These statements come in the mail and are marked “This is not a bill.” This notice tells you what services were paid for by Medicare. It is your responsibility to make sure the charges are correct. Check for:
• Duplicate payments for the same service
• Dates of service on the MSN compared to the dates you received the service
• Items or services you did not receive
• Billing for medical equipment or services your doctor did not order
3. Report Any Concerns
If you find discrepancies on your MSN, or you suspect fraud when someone offers or gives your free services or equipment, report it immediately.
• Call the company or doctor first to question the charge and ask them to correct it with Medicare.
• Contact your supplemental insurance company. If Medicare overpaid, your supplemental carrier likely overpaid too.
• If you don’t feel comfortable contacting the provider, call the Oklahoma Insurance Department’s Medicare Assistance Program at 1-800-763-2828.
The Senior Fraud Conferences will have more information on common scams targeting seniors. We encourage you and your loved ones to attend. These free events will be held in cities around the state from May to June.
For a list of locations and to register online, visit map.oid.ok.gov or call 1-800-763-2828.

Areawide Aging Agency Long-Term Care Ombudsman Program is committed to working with residents, families and facility staff to improve the quality of life of residents in long-term care. Volunteers are an integral part of our mission. We are looking for volunteers who would like to make a difference in the life of a resident.
What are Ombudsmen?
Ombudsmen are advocates who identify, investigate and resolve individual and system level complaints that affect residents in long term care settings.
What does an Ombudsman Do?
• Visit residents weekly for two hours • Help residents articulate needs •Investigate and resolve complaints • Advocate for system and legislative changes • Educate residents of their rights
• Monitor conditions and care • Provide a voice for those who are unable to speak for themselves
Who can be a Volunteer?
You Can! Volunteers need to be over 18 years old. We provide the training and any support you might need after you become certified. Areawide Aging Agency’s next scheduled training for new volunteers will be July 29th and 30th 2015. The training will be held at Areawide Aging Agency located at 4101 Perimeter Center Drive Ste. 310, Oklahoma City, OK. The training will begin at 9:30 AM and last until 3:30 PM on both days. Training is free and the public is invited to attend. Attending the training is the first step towards becoming a certified volunteer; however, attending the training in no way obligates you to become a volunteer. If you would like more information or would like to attend the training, please contact Erin Davis, Ombudsman Supervisor at 405-942-8500.

Are you experiencing pain and stiffness in your shoulder? Have movements such as reaching and throwing become more difficult? Join us for a FREE Shoulder Pain Lunch-and-Learn Thursday, June 25, at noon, with Zak Knutson, M.D.
Dr. Knutson is an orthopedic surgeon on staff at Bone and Joint Hospital at St. Anthony. He received his medical degree from the University of Oklahoma, College of Medicine. He completed his residency at the University of Oklahoma Health Sciences Center, and his fellowship at the Hospital for Special Surgery, Department of Sports Medicine and Shoulder Surgery in New York.
The lunch-and-learn will be held in the Education Center at Bone and Joint Hospital at St. Anthony, 1111 N. Dewey Ave., Oklahoma City. The luncheon is FREE, but space is limited. Please call (405) 979-7814 to register.

Speak-Up, Dad!

Dads have too much pressure yet keep quiet about their needs

Father’s Day traditionally takes a backseat to Mother’s Day but a new national survey reveals we owe Dad special attention on his big day this year. The survey reveals that more than half of adult children (52%) sometimes feel they take their dads for granted! Why?
1) Families expect so much from Dad (be the breadwinner, romantic husband, caretaker for children, athletic supporter, handy man,)
2) Dads aren’t as vocal about their needs and accomplishments
3) Mom seems to get all the attention!
The national survey of 300 men and women was commissioned by Visiting Angels, one of our nation’s largest in-home senior care companies with more than 500 offices throughout the country.
DADS GET SLIGHTED ON FATHER’S DAY
Nearly ½ of those surveyed (44%) say they have felt dads get slighted on Father’s Day because…
1) Moms get more attention on Mother’s Day
2) Dads don’t expect as much on Father’s Day so they can get overlooked
3) It can be hard to find a good gift for Dad
ARE WE GIVING GIFTS DAD WANTS?
Americans spend half as much on gifts for Father’s Day than they do on Mother’s Day, according to the National Retail Federation. While Mother’s Day is the third largest spending-holiday in America, Father’s Day ranks number six on that list, behind Valentine’s Day and Easter.
What gifts do adult children plan to give Dad this year?
• Top gift: a card
• Second: quality time with the kids and family
• Third: gift cards
When Dads were asked what they REALLY want for Father’s Day, they said:
• Top gift: quality time with the kids and family
• Second: gift cards
• Equally tied for third: retreat to the man cave and a card
Turns out, we are giving Dad gifts he really wants! By the way, only 10% of dads say they really want a new tie for Father’s Day! And, only 13% say they want those “world’s greatest dad” gifts.
WHY VISIT DAD ON FATHER’S DAY?
Three out of four (76%) adult children say they plan visit their dad on his special day because…
• 86% say they love him and want to spend time with him.
• More than ½ (58%) say they want to set a good example for their kids.
• 1 in 5 (20%) say it’s one of the few times they get to see him each year because they’re so busy.
“It’s no surprise the survey reveals adult children adore their dads and want to visit them in-person on Father’s Day because they don’t get as much time with their aging parents as they would like,” said Larry Meigs, CEO of Visiting Angels, one of our nation’s largest in home senior care companies, with an office in our area. “On Father’s Day and every day, our caregivers go into seniors’ homes to provide companionship, light housekeeping, meal preparation and transportation. When you can’t be there for Dad, we’re here to help.”
Visiting Angels is the source for this survey and this online survey was done by a third party and commissioned by Visiting Angels.
Survey participants (150 men, 150 women) have no affiliation with Visiting Angels.

Dad’s been gone over a year now. It was time to sit down with Mom and have that uncomfortable but necessary conversation about moving on. I started with simple suggestions.
“How about returning to golf, Mom?” I said.
“My knees are acting up. And my back. And my joints. Then there’s my vision …”
OK, not a good launching point.
“You’ve always enjoyed cooking, right?”
“Cooking for one is not exactly a joyous activity.”
I couldn’t argue with that.
“Volunteer at the hospital?”
“Too depressing.”
“Gardening?”
“My knees are acting up. And my back. And my joints …”
“OK, I get it,” I replied, while realizing this could be more difficult than I first thought. It was time to pull out the heavy artillery.
“Graffiti artist in Portugal?”
“Excuse me?”
I grabbed her iPad and pulled up the Facebook page of LATA 65, boasting thousands of “likes” and containing dozens of photos of senior citizens roaming the streets of Lisbon, Portugal, armed with spray paint “latas,” which is Portuguese for “can.”
“What a wonderful idea, Greg,” Mom said. “Send your nearly 80-year-old mother overseas and have her deface one of Europe’s most beautiful cities. Will you and my grandchildren visit me in prison? I can hardly wait to meet my celly. How do you say ‘shank’ in Portuguese?”
“Calm down Mom, it’s perfectly legal,” I said, quickly launching into my limited knowledge of LATA 65, gleaned solely from online articles and social media. The organization seeks to break down the negative connotations often associated with graffiti – “street art” to its supporters – by painting colorful designs in some of Lisbon’s most blighted areas. And what better way to show that graffiti can beautify a city, as opposed to attracting warring gang factions, than by employing the geriatric set to create art?
I showed Mom photos of grandmas and nanas sitting around a conference table, plotting designs and cutting stencils. Scrolling further, I shared pictures of these same women, some wearing rubber gloves and fume-preventing surgical masks, transferring their concepts to murals, pavement and the sides of buildings. In one photo, women who looked as if they came straight from Tuesday afternoon book club triumphantly hoisted their latas aloft, signaling a successfully completed project.
“So, what do you think?” I asked Mom. “See the world, meet new friends, learn a foreign language, and create visual statements that will endure long after you’re gone. You could cross off an entire Bucket List in one trip!”
“I’m not much for art,” she replied. “And I don’t know anything about painting.”
“That’s where the mentor program comes in,” I said, reminding her that this mature gang doesn’t prowl Portuguese ‘hoods unsupervised. All workers paint in tandem with professional street artists, who school them in the finer points of urban graffiti.
“I’d miss everybody back home,” Mom said.
“Think of it as a work-study program,” I said. “Go over there for about 10 weeks, learn the craft and bring your skills back here. There must be a few areas in your subdivision that could benefit from a dose of Portuguese-infused urban art.”
“Come to think of it, the clubhouse exterior looks a little drab. And don’t get me started on the tennis court,” she said. “Of course any improvements, changes or modifications would require a two-thirds vote of the homeowners association.”
“Worry about that later,” I said. “Right now you need to run to Home Depot, grab a lata or three, and make sure your passport is up to date. I’ll check flights on Expedia. Oh, and Mom, if you do get arrested over there, just remember this phrase: ‘Por favor, Posso pintar minhas paredes celulares.’”
“What does that mean?”
“It’s Portuguese for, ‘May I please paint my cell walls?’”

(Greg Schwem is a corporate stand-up comedian and author of “Text Me If You’re Breathing: Observations, Frustrations and Life Lessons From a Low-Tech Dad,” available at http://bit.ly/gregschwem. Visit Greg on the Web at www.gregschwem.com.)

(c) 2015 GREG SCHWEM. DISTRIBUTED BY TRIBUNE CONTENT AGENCY, LLC

Per the Journal of the American Medical Association, hearing loss is one of the most common chronic health conditions and has important implications for a person’s quality of life. However, hearing loss is substantially undetected and untreated.
At INTEGRIS Health we believe everyone age 55 and older should have their hearing checked every year as part of their overall wellness.
In recognition of National Speech and Hearing Month, the INTEGRIS Cochlear Implant Clinic will offer complimentary hearing screenings for individuals who have not yet been diagnosed with a hearing loss. If you currently wear a hearing aid or have been diagnosed with a hearing loss, a screening will not be sufficient.
The doctors of audiology at the INTEGRIS Cochlear Implant Clinic can help determine if you have a hearing loss and what treatment options they can offer you. The screenings are available by appointment only.
For more information or to schedule an appointment for a complimentary hearing screening, please call the INTEGRIS Cochlear Implant Clinic 405-947-6030.